We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Dairy and Egg Products With Phosphorus - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Phosphorus
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 1 | 1.4 g | 382.7 mg | |
| 2 | 1 g | 289.2 mg | |
| 3 | (Dry, Calcium Reduced) | 1 g | 286.3 mg |
| 4 | Two foods with the same rank/nutrient values | 985 mg | 279.2 mg |
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
| 5 | 982 mg | 278.4 mg | |
| 6 | Four foods with the same rank/nutrient values | 968 mg | 274.4 mg |
(Dry, Fat Free, Skim, Not Reconstituted) | |||
(Dry, Unspecified Fat Content, Not Reconstituted) | |||
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
(Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 7 | (Dry, Low Fat, 1%, Not Reconstituted) | 958 mg | 271.6 mg |
| 8 | 943 mg | 267.3 mg | |
| 9 | 933 mg | 264.5 mg | |
| 10 | Two foods with the same rank/nutrient values | 932 mg | 264.2 mg |
(Dry) | |||
| 11 | Two foods with the same rank/nutrient values | 931 mg | 263.9 mg |
(American Or Cheddar Cheese Base, Reduced Fat) | |||
(American Or Cheddar Cheese Base, Reduced Fat) | |||
| 12 | 923 mg | 261.7 mg | |
| 13 | Four foods with the same rank/nutrient values | 875 mg | 248.1 mg |
(Pasteurized Process) | |||
(American Or Cheddar Cheese Base) | |||
(Pressurized Can) | |||
(Swiss Cheese Base) | |||
| 14 | 863 mg | 244.7 mg | |
| 15 | Two foods with the same rank/nutrient values | 829 mg | 235 mg |
(Reduced Fat) | |||
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | |||
| 16 | (Pasteurized Process, Low Fat) | 827 mg | 234.5 mg |
| 17 | (Low Sodium) | 807 mg | 228.8 mg |
| 18 | 806 mg | 228.5 mg | |
| 19 | Three foods with the same rank/nutrient values | 776 mg | 220 mg |
(Dry, Not Reconstituted) | |||
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 20 | 770 mg | 218.3 mg | |
Phosphorus supplements available online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 40 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 768 mg | 217.7 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Cheese) | |||
| 22 | (Pasteurized Process) | 762 mg | 216 mg |
| 23 | 760 mg | 215.5 mg | |
| 24 | Two foods with the same rank/nutrient values | 745 mg | 211.2 mg |
(Reduced Sodium) | |||
(Low Sodium, Pasteurized Process) | |||
| 25 | (Pasteurized Process) | 744 mg | 210.9 mg |
| 26 | (Shredded) | 735 mg | 208.4 mg |
| 27 | Four foods with the same rank/nutrient values | 729 mg | 206.7 mg |
(Hard Type) | |||
(Queso Cotija) | |||
(Dry Grated, Reduced Fat) | |||
| 28 | (Stabilized, Glucose Reduced) | 715 mg | 202.7 mg |
| 29 | (Cheese, Imitation) | 712 mg | 201.8 mg |
| 30 | Three foods with the same rank/nutrient values | 700 mg | 198.4 mg |
(Dry Grated, Fat Free) | |||
(Fat Free) | |||
(Milk Based, Powder) | |||
| 31 | (Hard) | 694 mg | 196.7 mg |
| 32 | (Dry Grated, Reduced Fat) | 667 mg | 189.1 mg |
| 33 | Two foods with the same rank/nutrient values | 656 mg | 186 mg |
(Cheese, Nonfat Or Fat Free) | |||
(Cheese, Nonfat) | |||
| 34 | (Milk Based, Powder) | 643 mg | 182.3 mg |
| 35 | (Without Added Vitamin D, Pasteurized Process) | 641 mg | 181.7 mg |
| 36 | Three foods with the same rank/nutrient values | 634 mg | 179.7 mg |
(Dry Grated) | |||
(Grated) | |||
(Hard) | |||
| 37 | Eight foods with the same rank/nutrient values | 605 mg | 171.5 mg |
(Cheese) | |||
(Cheese) | |||
(Low Fat) | |||
(Low Sodium) | |||
(Nonfat Or Fat Free) | |||
(Nonfat Or Fat Free) | |||
(Reduced Fat) | |||
(Reduced Sodium) | |||
| 38 | (As Ingredient In Sandwiches) | 604 mg | 171.2 mg |
| 39 | Three foods with the same rank/nutrient values | 583 mg | 165.3 mg |
(Mozzarella) | |||
(Reduced Fat) | |||
(Blend, Reduced Fat) | |||
| 40 | (Not Further Specified) | 582 mg | 165 mg |
Dairy and Egg Products Ranked 41 - 53 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 574 mg | 162.7 mg |
| 42 | Three foods with the same rank/nutrient values | 546 mg | 154.8 mg |
(Cheese) | |||
(Cheese) | |||
(Cheese) | |||
| 43 | Two foods with the same rank/nutrient values | 540 mg | 153.1 mg |
(American & Swiss Blends) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
| 44 | (Cheese, Low Moisture, Part-Skim, Shredded) | 537 mg | 152.2 mg |
| 45 | (Cheese) | 536 mg | 152 mg |
| 46 | Three foods with the same rank/nutrient values | 533 mg | 151.1 mg |
(Cheese, Low Moisture, Part-Skim) | |||
(Cheese, Not Further Specified) | |||
(Cheese, Part Skim) | |||
| 47 | Two foods with the same rank/nutrient values | 530 mg | 150.3 mg |
(American Or Cheddar, Low Cholesterol) | |||
| 48 | (Pasteurized Process) | 526 mg | 149.1 mg |
| 49 | Two foods with the same rank/nutrient values | 524 mg | 148.6 mg |
(Cheese, Low Sodium) | |||
(Cheese, Reduced Sodium) | |||
| 50 | Two foods with the same rank/nutrient values | 523 mg | 148.3 mg |
(Fat Free) | |||
(Cheese, Nonfat Or Fat Free) | |||
| 51 | Two foods with the same rank/nutrient values | 520 mg | 147.4 mg |
(Cheese, Reduced Fat, Includes USDA Food Distr. Program) | |||
(Cheese, Reduced Fat) | |||
| 52 | Two foods with the same rank/nutrient values | 500 mg | 141.7 mg |
(Chocolate, Sugar-Free, Not Reconstituted, Beverage) | |||
| 53 | Four foods with the same rank/nutrient values | 496 mg | 140.6 mg |
(Cheese, Reduced Fat) | |||
(Cheese, Reduced Fat) | |||
(Cheese) | |||
(Cheese) | |||
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.
Healthy wishes from us at,
