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Nutrition Tool Navigation

Ranked List Of 796 Foods In Dairy and Egg Products That Contain Phosphorus, P

Here's a list of all 796 foods in Dairy and Egg Products that contain phosphorus, p. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Phosphorus, P or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Phosphorus, P

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Acid Whey1,349 mg382.44 mg
2.Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product1,024 mg290.3 mg
3.Nonfat Milk (Dry, Calcium Reduced)1,011 mg286.61 mg
4.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)985 mg279.24 mg
5.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)985 mg279.24 mg
6.Dried Egg Yolk982 mg278.39 mg
7.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)968 mg274.42 mg
8.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)968 mg274.42 mg
9.Milk (Dry, Unspecified Fat Content, Not Reconstituted)968 mg274.42 mg
10.Milk (Dry, Fat Free, Skim, Not Reconstituted)968 mg274.42 mg
11.Milk (Dry, Low Fat, 1%, Not Reconstituted)958 mg271.59 mg
12.Kraft Cheez Whiz Light Pasteurized Process Cheese Product943 mg267.34 mg
13.Dried Buttermilk933 mg264.5 mg
14.Dried Sweet Whey932 mg264.22 mg
15.Sweet Whey (Dry)932 mg264.22 mg
16.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)931 mg263.93 mg
17.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)931 mg263.93 mg
18.Kraft Free Singles American Nonfat Pasteurized Process Cheese Product923 mg261.67 mg
19.American Cheese Spread (Pasteurized Process)875 mg248.06 mg
20.Cheese Spread (American Or Cheddar Cheese Base)875 mg248.06 mg
21.Cheese Spread (Swiss Cheese Base)875 mg248.06 mg
22.Cheese Spread (Pressurized Can)875 mg248.06 mg
23.Kraft Velveeta Pasteurized Process Cheese Spread863 mg244.66 mg
24.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)829 mg235.02 mg
25.American Cheese (Reduced Fat)829 mg235.02 mg
26.American Cheese (Pasteurized Process, Low Fat)827 mg234.45 mg
27.Parmesan Cheese (Low Sodium)807 mg228.78 mg
28.Kraft Cheez Whiz Pasteurized Process Cheese Sauce806 mg228.5 mg
29.Whole Milk (With Added Vitamin D, Dry)776 mg219.99 mg
30.Whole Milk (Without Added Vitamin D, Dry)776 mg219.99 mg
31.Whole Milk (Dry, Not Reconstituted)776 mg219.99 mg
32.Dried Egg (Whole)770 mg218.29 mg
33.American Cheese Product (Pasteurized Process, Vitamin D Fortified)768 mg217.72 mg
34.American Cheese768 mg217.72 mg
35.Processed Cheese Food (Cheese)768 mg217.72 mg
36.Cheese With Wine768 mg217.72 mg
37.Swiss Cheese (Pasteurized Process)762 mg216.02 mg
38.Romano Cheese760 mg215.46 mg
39.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)745 mg211.2 mg
40.American Cheese (Reduced Sodium)745 mg211.2 mg
41.Pimento Cheese (Pasteurized Process)744 mg210.92 mg
42.Parmesan Cheese (Shredded)735 mg208.37 mg
43.Mexican Cheese (Queso Cotija)729 mg206.67 mg
44.Goat Cheese (Hard Type)729 mg206.67 mg
45.Parmesan Cheese (Dry Grated, Reduced Fat)729 mg206.67 mg
46.Queso Cotija729 mg206.67 mg
47.Dried Whole Egg (Stabilized, Glucose Reduced)715 mg202.7 mg
48.American Cheddar (Cheese, Imitation)712 mg201.85 mg
49.Parmesan Cheese Topping (Fat Free)700 mg198.45 mg
50.Protein Supplement Muscle Milk Light (Milk Based, Powder)700 mg198.45 mg

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
51.Parmesan Cheese (Dry Grated, Fat Free)700 mg198.45 mg
52.Parmesan Cheese (Hard)694 mg196.75 mg
53.Parmesan Cheese (Dry Grated, Reduced Fat)667 mg189.09 mg
54.Mozzarella (Cheese, Nonfat)656 mg185.97 mg
55.Mozzarella (Cheese, Nonfat Or Fat Free)656 mg185.97 mg
56.Protein Supplement Muscle Milk (Milk Based, Powder)643 mg182.29 mg
57.American Cheese (Without Added Vitamin D, Pasteurized Process)641 mg181.72 mg
58.Parmesan Cheese (Grated)634 mg179.74 mg
59.Parmesan Cheese (Dry Grated)634 mg179.74 mg
60.Parmesan Cheese (Hard)634 mg179.74 mg
61.Swiss Cheese (Low Sodium)605 mg171.51 mg
62.Swiss Cheese (Low Fat)605 mg171.51 mg
63.Swiss Cheese (Nonfat Or Fat Free)605 mg171.51 mg
64.Gruyere (Cheese)605 mg171.51 mg
65.Gruyere (Cheese)605 mg171.51 mg
66.Swiss Cheese (Reduced Sodium)605 mg171.51 mg
67.Swiss Cheese (Reduced Fat)605 mg171.51 mg
68.Swiss Cheese (Nonfat Or Fat Free)605 mg171.51 mg
69.Cheese (As Ingredient In Sandwiches)604 mg171.23 mg
70.Cheese Substitute (Mozzarella)583 mg165.28 mg
71.Mexican Cheese (Blend, Reduced Fat)583 mg165.28 mg
72.Mexican Blend Cheese (Reduced Fat)583 mg165.28 mg
73.Cheese (Not Further Specified)582 mg164.99 mg
74.Swiss Cheese574 mg162.73 mg
75.Swiss Cheese574 mg162.73 mg
76.Gouda (Cheese)546 mg154.79 mg
77.Gouda Or Edam (Cheese)546 mg154.79 mg
78.Port Du Salut (Cheese)546 mg154.79 mg
79.Cheese (Pasteurized Process, American, Fortified With Vitamin D)540 mg153.09 mg
80.Cheese (American & Swiss Blends)540 mg153.09 mg
81.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)537 mg152.24 mg
82.Edam (Cheese)536 mg151.95 mg
83.Mozzarella (Cheese, Low Moisture, Part-Skim)533 mg151.1 mg
84.Mozzarella (Cheese, Not Further Specified)533 mg151.1 mg
85.Mozzarella (Cheese, Part Skim)533 mg151.1 mg
86.Imitation Cheese (American Or Cheddar, Low Cholesterol)530 mg150.25 mg
87.Imitation Cheese530 mg150.25 mg
88.Swiss Cheese Food (Pasteurized Process)526 mg149.12 mg
89.Mozzarella (Cheese, Low Sodium)524 mg148.55 mg
90.Mozzarella (Cheese, Reduced Sodium)524 mg148.55 mg
91.Cream Cheese (Fat Free)523 mg148.27 mg
92.Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)523 mg148.27 mg
93.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)520 mg147.42 mg
94.Cheddar (Cheese, Reduced Fat)520 mg147.42 mg
95.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)500 mg141.75 mg
96.Tilsit Cheese500 mg141.75 mg
97.Provolone (Cheese)496 mg140.61 mg
98.Provolone (Cheese, Reduced Fat)496 mg140.61 mg
99.Provolone (Cheese)496 mg140.61 mg
100.Provolone (Cheese, Reduced Fat)496 mg140.61 mg

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
101.Caraway (Cheese)490 mg138.91 mg
102.Cheddar (Cheese, Nonfat Or Fat Free)484 mg137.21 mg
103.Low Fat Cheese (Cheddar Or Colby)484 mg137.21 mg
104.Low-Sodium Cheese (Cheddar Or Colby)484 mg137.21 mg
105.Cheddar (Cheese, Nonfat Or Fat Free)484 mg137.21 mg
106.Cheddar (Cheese, Reduced Sodium)484 mg137.21 mg
107.Egg Substitute (Powder)478 mg135.51 mg
108.Dry White Cheese (Queso Seco)475 mg134.66 mg
109.Muenster Cheese (Low Fat)468 mg132.68 mg
110.Muenster Cheese468 mg132.68 mg
111.Muenster Cheese468 mg132.68 mg
112.Muenster Cheese (Reduced Fat)468 mg132.68 mg
113.White Cheese (Queso Blanco)467 mg132.39 mg
114.Cheshire Cheese464 mg131.54 mg
115.Mozzarella (Cheese, Part Skim Milk)463 mg131.26 mg
116.Cheddar (Cheese, Sharp, Sliced)460 mg130.41 mg
117.Cheddar (Cheese, Includes USDA Food Distr. Program)458 mg129.84 mg
118.Cheddar (Cheese)458 mg129.84 mg
119.Colby Cheese457 mg129.56 mg
120.Colby Cheese457 mg129.56 mg
121.Brick Cheese451 mg127.86 mg
122.Brick Cheese451 mg127.86 mg
123.Colby Jack (Cheese)450 mg127.57 mg
124.Monterey Jack (Cheese, Low Fat)444 mg125.87 mg
125.Monterey (Cheese)444 mg125.87 mg
126.Gjetost (Cheese)444 mg125.87 mg
127.Mexican Cheese (Queso Anejo)444 mg125.87 mg
128.Monterey (Cheese)444 mg125.87 mg
129.Monterey Jack (Cheese, Reduced Fat)444 mg125.87 mg
130.Queso Anejo (Aged Mexican Cheese)444 mg125.87 mg
131.Raw Egg Yolk (Frozen, Pasteurized)443 mg125.59 mg
132.Mexican Cheese (Queso Asadero)443 mg125.59 mg
133.Queso Asadero443 mg125.59 mg
134.Mexican Cheese (Queso Chihuahua)442 mg125.3 mg
135.Queso Chihuahua442 mg125.3 mg
136.American Cheese Food (Pasteurized Process, Vitamin D Fortified)438 mg124.17 mg
137.Mexican Blend Cheese438 mg124.17 mg
138.American Cheese Food (Pasteurized Process, Without Added Vitamin D)438 mg124.17 mg
139.Mexican Blend Cheese438 mg124.17 mg
140.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)427 mg121.05 mg
141.Raw Egg Yolk (Frozen, Salted, Pasteurized)414 mg117.37 mg
142.Mozzarella (Cheese, Whole Milk, Low Moisture)412 mg116.8 mg
143.Shrimp-Egg Patty (Torta De Cameron Seco)408 mg115.67 mg
144.Raw Egg Yolk (Frozen, Sugared, Pasteurized)404 mg114.53 mg
145.American Cheese Food (Cold Pack)400 mg113.4 mg
146.Limburger (Cheese)393 mg111.41 mg
147.Limburger (Cheese)393 mg111.41 mg
148.Roquefort (Cheese)392 mg111.13 mg
149.Raw Egg Yolk (Fresh)390 mg110.56 mg
150.Raw Egg Yolk390 mg110.56 mg

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
151.Cooked Egg Yolk (Made Without Fat)389 mg110.28 mg
152.Blue Cheese387 mg109.71 mg
153.Blue Or Roquefort Cheese387 mg109.71 mg
154.Fresh Queso Fresco (Cheese)385 mg109.15 mg
155.Queso Fresco385 mg109.15 mg
156.Puerto Rican White Cheese (Queso Del Pais, Blanco)385 mg109.15 mg
157.American Cheese (Restaurant)380 mg107.73 mg
158.Goat Cheese (Semisoft Type)375 mg106.31 mg
159.Goat Cheese375 mg106.31 mg
160.Cooked Egg Yolk (Unspecified If Cooking Fat Added)364 mg103.19 mg
161.Cooked Egg Yolk (Made With Fat)364 mg103.19 mg
162.Port De Salut (Cheese)360 mg102.06 mg
163.Mozzarella (Cheese, Whole Milk)354 mg100.36 mg
164.Mozzarella (Cheese, Whole Milk)354 mg100.36 mg
165.Camembert (Cheese)347 mg98.37 mg
166.Camembert (Cheese)347 mg98.37 mg
167.Cheese With Nuts347 mg98.37 mg
168.Fontina (Cheese)346 mg98.09 mg
169.Fontina (Cheese)346 mg98.09 mg
170.Feta (Cheese)337 mg95.54 mg
171.Feta (Cheese)337 mg95.54 mg
172.Baked Or Fried Mozzarella Sticks (Breaded)318 mg90.15 mg
173.American Cheese (Nonfat Or Fat Free)316 mg89.58 mg
174.American Cheese (Nonfat Or Fat Free)316 mg89.58 mg
175.Powdered Cream Substitute288 mg81.65 mg
176.Powdered Cream Substitute288 mg81.65 mg
177.Powder Cream Substitute (Sugar Free, Flavored)288 mg81.65 mg
178.Powder Cream Substitute (Sugar Free)288 mg81.65 mg
179.Processed Cheese (With Vegetables)275 mg77.96 mg
180.Goat Cheese (Soft Type)256 mg72.57 mg
181.Canned Condensed Milk (Sweetened)253 mg71.72 mg
182.Sweetened Condensed Milk253 mg71.72 mg
183.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)250 mg70.87 mg
184.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)250 mg70.87 mg
185.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)248 mg70.31 mg
186.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)248 mg70.31 mg
187.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)241 mg68.32 mg
188.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)238 mg67.47 mg
189.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)238 mg67.47 mg
190.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)237 mg67.19 mg
191.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)237 mg67.19 mg
192.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)237 mg67.19 mg
193.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)237 mg67.19 mg
194.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)237 mg67.19 mg
195.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)237 mg67.19 mg
196.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)237 mg67.19 mg
197.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)237 mg67.19 mg
198.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)237 mg67.19 mg
199.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)236 mg66.9 mg
200.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)233 mg66.05 mg

Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
201.Cheese Sauce (Prepared From Recipe)229 mg64.92 mg
202.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)229 mg64.92 mg
203.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)229 mg64.92 mg
204.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)228 mg64.64 mg
205.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)227 mg64.35 mg
206.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)227 mg64.35 mg
207.Raw Fresh Quail Egg (Whole)226 mg64.07 mg
208.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)226 mg64.07 mg
209.Canned Quail Egg225 mg63.79 mg
210.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)225 mg63.79 mg
211.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)225 mg63.79 mg
212.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)225 mg63.79 mg
213.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)225 mg63.79 mg
214.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)221 mg62.65 mg
215.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)221 mg62.65 mg
216.Raw Fresh Duck Egg (Whole)220 mg62.37 mg
217.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)217 mg61.52 mg
218.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)217 mg61.52 mg
219.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)216 mg61.23 mg
220.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)216 mg61.23 mg
221.Fried Egg (Whole)215 mg60.95 mg
222.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)214 mg60.67 mg
223.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)214 mg60.67 mg
224.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)214 mg60.67 mg
225.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)214 mg60.67 mg
226.Raw Fresh Goose Egg (Whole)208 mg58.97 mg
227.Cooked Duck Egg206 mg58.4 mg
228.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)204 mg57.83 mg
229.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)204 mg57.83 mg
230.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)203 mg57.55 mg
231.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)203 mg57.55 mg
232.Canned Evaporated Milk (With Added Vitamin A)203 mg57.55 mg
233.Evaporated Milk (Unspecified Fat Content)203 mg57.55 mg
234.Whole Milk (Evaporated)203 mg57.55 mg
235.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)202 mg57.27 mg
236.Raw Whole Egg198 mg56.13 mg
237.Boiled Or Poached Whole Egg198 mg56.13 mg
238.Poached Whole Egg197 mg55.85 mg
239.Whole Egg (Fried Without Fat)197 mg55.85 mg
240.Baked Whole Egg (Made Without Fat)197 mg55.85 mg
241.Egg Omelet Or Scrambled Egg (Made Without Fat)197 mg55.85 mg
242.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)195 mg55.28 mg
243.Evaporated Milk (Fat Free, Skim)195 mg55.28 mg
244.Whole Egg (Fried With Cooking Spray)195 mg55.28 mg
245.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)195 mg55.28 mg
246.Cooked Goose Egg194 mg55 mg
247.Dulce De Leche193 mg54.71 mg
248.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)193 mg54.71 mg
249.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)193 mg54.71 mg
250.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)193 mg54.71 mg

Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
251.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)193 mg54.71 mg
252.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)193 mg54.71 mg
253.Evaporated Milk (Reduced Fat, 2%)192 mg54.43 mg
254.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)192 mg54.43 mg
255.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)190 mg53.86 mg
256.Cottage Cheese (Dry Curd)190 mg53.86 mg
257.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)189 mg53.58 mg
258.Cooked Whole Egg (Unspecified Cooking Method)189 mg53.58 mg
259.Egg Benedict189 mg53.58 mg
260.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)189 mg53.58 mg
261.Brie (Cheese)188 mg53.3 mg
262.Brie (Cheese)188 mg53.3 mg
263.Cottage Cheese (Salted, Dry Curd)188 mg53.3 mg
264.Raw Whole Egg (Frozen, Salted, Pasteurized)186 mg52.73 mg
265.Egg (Fried With Butter, Whole)186 mg52.73 mg
266.Egg Omelet Or Scrambled Egg (Made With Butter)186 mg52.73 mg
267.Cheese Souffle185 mg52.45 mg
268.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)185 mg52.45 mg
269.Whole Egg (Fried With Margarine)185 mg52.45 mg
270.Egg (Fried With Oil, Whole)185 mg52.45 mg
271.Whole Egg (Fried With Animal Fat Or Meat Drippings)185 mg52.45 mg
272.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)185 mg52.45 mg
273.Baked Whole Egg (Unspecified If Cooking Fat Added)185 mg52.45 mg
274.Baked Whole Egg (Made With Fat)185 mg52.45 mg
275.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)185 mg52.45 mg
276.Egg Omelet Or Scrambled Egg (Made With Margarine)185 mg52.45 mg
277.Egg Omelet Or Scrambled Egg (Made With Oil)185 mg52.45 mg
278.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)185 mg52.45 mg
279.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)185 mg52.45 mg
280.Raw Whole Egg (Fresh)184 mg52.16 mg
281.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)184 mg52.16 mg
282.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)184 mg52.16 mg
283.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)184 mg52.16 mg
284.Ricotta (Cheese, Part Skim Milk)183 mg51.88 mg
285.Egg Casserole (With Bread, Cheese, Milk & Meat)181 mg51.31 mg
286.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)181 mg51.31 mg
287.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)180 mg51.03 mg
288.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)180 mg51.03 mg
289.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)179 mg50.75 mg
290.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)179 mg50.75 mg
291.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)176 mg49.9 mg
292.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)176 mg49.9 mg
293.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)175 mg49.61 mg
294.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)175 mg49.61 mg
295.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)175 mg49.61 mg
296.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)175 mg49.61 mg
297.Egg Salad (Made With Creamy Dressing)174 mg49.33 mg
298.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)174 mg49.33 mg
299.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)174 mg49.33 mg
300.Chocolate Covered Ice Cream (Bar Or Stick)173 mg49.04 mg

Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
301.Hard-Boiled Whole Egg172 mg48.76 mg
302.Ricotta (Cheese)172 mg48.76 mg
303.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)172 mg48.76 mg
304.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)172 mg48.76 mg
305.Pickled Eggs (Whole)171 mg48.48 mg
306.Raw Fresh Turkey Egg (Whole)170 mg48.19 mg
307.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)170 mg48.19 mg
308.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)170 mg48.19 mg
309.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)170 mg48.19 mg
310.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)170 mg48.19 mg
311.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)169 mg47.91 mg
312.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)169 mg47.91 mg
313.Cooked Whole Egg Omelet167 mg47.34 mg
314.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)167 mg47.34 mg
315.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)167 mg47.34 mg
316.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)167 mg47.34 mg
317.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)167 mg47.34 mg
318.Chocolate Yogurt (Nonfat Milk)166 mg47.06 mg
319.Yogurt (Chocolate, Nonfat Milk, Fortified With Vitamin D)166 mg47.06 mg
320.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)166 mg47.06 mg
321.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)166 mg47.06 mg
322.Chocolate Yogurt (Unspecified Type Of Milk)166 mg47.06 mg
323.Chocolate Yogurt (Nonfat Milk)166 mg47.06 mg
324.Scrambled Whole Egg165 mg46.78 mg
325.Greek Yogurt (With Oats)165 mg46.78 mg
326.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)165 mg46.78 mg
327.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)164 mg46.49 mg
328.Ricotta (Cheese, Whole Milk)162 mg45.93 mg
329.Chicken Or Turkey Souffle161 mg45.64 mg
330.Chocolate Yogurt (Whole Milk)161 mg45.64 mg
331.Creamed Cottage Cheese (Large Or Small Curd)159 mg45.08 mg
332.Creamed Cottage Cheese (Large Or Small Curd)159 mg45.08 mg
333.Sheep Milk (Fluid)158 mg44.79 mg
334.Deviled Egg158 mg44.79 mg
335.Yogurt (Plain, Skim Milk)157 mg44.51 mg
336.Yogurt (Plain, Nonfat Milk)157 mg44.51 mg
337.Cream Cheese (Low Fat)152 mg43.09 mg
338.Yogurt (Flavors Other Than Fruit, Nonfat Milk)152 mg43.09 mg
339.Cream Cheese (Light Or Lite)152 mg43.09 mg
340.Cheese Spread (Cream Cheese, Light Or Lite)152 mg43.09 mg
341.Half & Half (Fat Free, Cream)151 mg42.81 mg
342.Half & Half (Fat Free, Cream)151 mg42.81 mg
343.Farmer's Cottage Cheese150 mg42.52 mg
344.Cottage Cheese (Lowfat, 2% Milkfat)148 mg41.96 mg
345.Cottage Cheese (Not Further Specified)148 mg41.96 mg
346.Cottage Cheese (Lowfat, 1-2% Fat)148 mg41.96 mg
347.Cottage Cheese (Lowfat, Lactose Reduced)148 mg41.96 mg
348.Seafood Souffle147 mg41.67 mg
349.Covered Ice Cream Bar (With Chocolate & Nuts)146 mg41.39 mg
350.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)146 mg41.39 mg

Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
351.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)146 mg41.39 mg
352.Yogurt (Plain, Low Fat)144 mg40.82 mg
353.Yogurt (Not Further Specified)144 mg40.82 mg
354.Yogurt (Unspecified Type Of Milk Or Flavor)144 mg40.82 mg
355.Yogurt (Plain, Unspecified Type Of Milk)144 mg40.82 mg
356.Yogurt (Plain, Low Fat Milk)144 mg40.82 mg
357.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)143 mg40.54 mg
358.Egg Salad (Made With Mayonnaise)142 mg40.26 mg
359.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)142 mg40.26 mg
360.Fruit Yogurt (Nonfat Milk)140 mg39.69 mg
361.Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)140 mg39.69 mg
362.Yogurt (Flavors Other Than Fruit, Low Fat Milk)140 mg39.69 mg
363.Egg Salad (Made With Light Italian Dressing)140 mg39.69 mg
364.Egg Salad (Made With Mayonnaise-Type Salad Dressing)139 mg39.41 mg
365.Egg Salad (Made With Italian Dressing)139 mg39.41 mg
366.Neufchatel Cheese138 mg39.12 mg
367.Egg Salad (Made With Light Mayonnaise)138 mg39.12 mg
368.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)138 mg39.12 mg
369.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)138 mg39.12 mg
370.Cream Cheese (Regular, Flavored)138 mg39.12 mg
371.Greek Yogurt (Plain, Lowfat)137 mg38.84 mg
372.Greek Yogurt (Unspecified Type Of Milk Or Flavor)137 mg38.84 mg
373.Greek Yogurt (Plain, Unspecified Type Of Milk)137 mg38.84 mg
374.Greek Yogurt (Plain, Low Fat)137 mg38.84 mg
375.Huevos Rancheros137 mg38.84 mg
376.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)137 mg38.84 mg
377.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)137 mg38.84 mg
378.Powdered Cream Substitute (Light)136 mg38.56 mg
379.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)136 mg38.56 mg
380.Greek Yogurt (Plain, Nonfat Milk)136 mg38.56 mg
381.Powder Cream Substitute (Fat Free)136 mg38.56 mg
382.Powder Cream Substitute (Fat Free, Flavored)136 mg38.56 mg
383.Egg Salad (Made With Light Creamy Dressing)136 mg38.56 mg
384.Powdered Cream Substitute (Light)136 mg38.56 mg
385.Yogurt (Vanilla, Low Fat)135 mg38.27 mg
386.Greek Yogurt (Plain, Whole Milk)135 mg38.27 mg
387.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)135 mg38.27 mg
388.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)135 mg38.27 mg
389.Greek Yogurt (Plain, Whole Milk)135 mg38.27 mg
390.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)135 mg38.27 mg
391.Creamed Egg135 mg38.27 mg
392.Yogurt (Vanilla, Unspecified Type Of Milk)135 mg38.27 mg
393.Yogurt (Vanilla, Low Fat Milk)135 mg38.27 mg
394.Yogurt (Vanilla, Light, Low Fat Milk)135 mg38.27 mg
395.Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced)134 mg37.99 mg
396.Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added)134 mg37.99 mg
397.Cottage Cheese (Lowfat, 1% Milkfat)134 mg37.99 mg
398.Cottage Cheese (Lowfat, Low Sodium)134 mg37.99 mg
399.Egg Salad (Made With Any Type Of Fat Free Dressing)134 mg37.99 mg
400.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)134 mg37.99 mg

Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
401.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)134 mg37.99 mg
402.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)133 mg37.7 mg
403.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)133 mg37.7 mg
404.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)133 mg37.7 mg
405.Cottage Cheese (With Vegetables)133 mg37.7 mg
406.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)133 mg37.7 mg
407.Fruit Yogurt (Low Fat Milk, Light)133 mg37.7 mg
408.Yogurt (Vanilla, Whole Milk)132 mg37.42 mg
409.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)131 mg37.14 mg
410.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)131 mg37.14 mg
411.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)130 mg36.85 mg
412.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)129 mg36.57 mg
413.Fruit Yogurt (Unspecified Type Of Milk)129 mg36.57 mg
414.Fruit Yogurt (Low Fat Milk)129 mg36.57 mg
415.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)129 mg36.57 mg
416.Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat)128 mg36.29 mg
417.Cottage Cheese (With Vegetables)128 mg36.29 mg
418.Ice Cream Sundae Cone128 mg36.29 mg
419.Cottage Cheese (With Vegetables, Lowfat)128 mg36.29 mg
420.Cottage Cheese (With Fruit)127 mg36 mg
421.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)127 mg36 mg
422.Thick Chocolate Milk Shakes126 mg35.72 mg
423.Chobani Greek Yogurt (Vanilla, Nonfat)126 mg35.72 mg
424.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)125 mg35.44 mg
425.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)125 mg35.44 mg
426.Greek Yogurt (Chocolate, Nonfat)125 mg35.44 mg
427.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)124 mg35.15 mg
428.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)124 mg35.15 mg
429.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)120 mg34.02 mg
430.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)120 mg34.02 mg
431.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)120 mg34.02 mg
432.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)120 mg34.02 mg
433.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)120 mg34.02 mg
434.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)120 mg34.02 mg
435.Yogurt (Fruit Variety, Nonfat)119 mg33.74 mg
436.Greek Yogurt (Vanilla, Nonfat)119 mg33.74 mg
437.Greek Yogurt (Vanilla, Lowfat)119 mg33.74 mg
438.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)119 mg33.74 mg
439.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)119 mg33.74 mg
440.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)119 mg33.74 mg
441.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)119 mg33.74 mg
442.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)119 mg33.74 mg
443.Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)119 mg33.74 mg
444.Greek Yogurt (Vanilla, Low Fat)119 mg33.74 mg
445.Greek Yogurt (Vanilla, Nonfat)119 mg33.74 mg
446.Whole Milk (Dry, Reconstituted)118 mg33.45 mg
447.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)118 mg33.45 mg
448.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)118 mg33.45 mg
449.Indian Buffalo Milk (Fluid)117 mg33.17 mg
450.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)117 mg33.17 mg

Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
451.Kraft Breakstone's Free Fat Free Sour Cream116 mg32.89 mg
452.Soft Serve Ice Cream (Chocolate)116 mg32.89 mg
453.Greek Yogurt (Vanilla, Whole Milk)116 mg32.89 mg
454.Thick Vanilla Milk Shakes115 mg32.6 mg
455.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)114 mg32.32 mg
456.Greek Yogurt (Strawberry, Nonfat)113 mg32.03 mg
457.Soft Serve Ice Cream (Light, Chocolate)113 mg32.03 mg
458.Creamed Cottage Cheese (With Fruit)113 mg32.03 mg
459.Greek Yogurt (Fruit, Nonfat)113 mg32.03 mg
460.Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)113 mg32.03 mg
461.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)112 mg31.75 mg
462.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)112 mg31.75 mg
463.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)112 mg31.75 mg
464.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)112 mg31.75 mg
465.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)112 mg31.75 mg
466.Milk Shake With Malt112 mg31.75 mg
467.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)111 mg31.47 mg
468.Goat Milk (With Added Vitamin D, Fluid)111 mg31.47 mg
469.Goat's Milk (Whole)111 mg31.47 mg
470.Chocolate Milk Shake (Bottled)111 mg31.47 mg
471.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)111 mg31.47 mg
472.Nutritional Supplement For People With Diabetes (Liquid)110 mg31.18 mg
473.Dannon Oikos Greek Yogurt (Strawberry)110 mg31.18 mg
474.Kraft Breakstone's Reduced Fat Sour Cream110 mg31.18 mg
475.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)110 mg31.18 mg
476.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)110 mg31.18 mg
477.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)109 mg30.9 mg
478.Greek Yogurt (Fruit, Whole Milk)109 mg30.9 mg
479.Eggnog109 mg30.9 mg
480.Greek Yogurt (Strawberry, Lowfat)109 mg30.9 mg
481.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)109 mg30.9 mg
482.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)109 mg30.9 mg
483.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)109 mg30.9 mg
484.Greek Yogurt (Fruit, Unspecified Type Of Milk)109 mg30.9 mg
485.Greek Yogurt (Fruit, Whole Milk)109 mg30.9 mg
486.Greek Yogurt (Fruit, Low Fat)109 mg30.9 mg
487.Eggnog (Regular)109 mg30.9 mg
488.Yogurt (Vanilla, Light, Nonfat Milk)109 mg30.9 mg
489.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)108 mg30.62 mg
490.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)108 mg30.62 mg
491.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)107 mg30.33 mg
492.Dried Egg White107 mg30.33 mg
493.Cream Cheese107 mg30.33 mg
494.Milk (Fat Free, Skim)107 mg30.33 mg
495.Milk (Lactose Free, Fat Free, Skim)107 mg30.33 mg
496.Eggnog (Lowfat / Light)107 mg30.33 mg
497.Cream Cheese107 mg30.33 mg
498.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)106 mg30.05 mg
499.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)106 mg30.05 mg
500.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)106 mg30.05 mg

Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
501.Lifeway Kefir (Plain, Lowfat)105 mg29.77 mg
502.Chocolate Milk Beverage (Hot Cocoa, Homemade)105 mg29.77 mg
503.Dried Egg White (Stabilized, Glucose Reduced)104 mg29.48 mg
504.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)104 mg29.48 mg
505.Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk)104 mg29.48 mg
506.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)104 mg29.48 mg
507.Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%)104 mg29.48 mg
508.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)104 mg29.48 mg
509.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)104 mg29.48 mg
510.Fruit Yogurt (Nonfat Milk, Light)104 mg29.48 mg
511.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)103 mg29.2 mg
512.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)103 mg29.2 mg
513.Milk (Not Further Specified)103 mg29.2 mg
514.Milk (Calcium Fortified, Low Fat, 1%)103 mg29.2 mg
515.Milk (Reduced Fat, 2%)103 mg29.2 mg
516.Acidophilus Milk (Low Fat, 1%)103 mg29.2 mg
517.Acidophilus Milk (Reduced Fat, 2%)103 mg29.2 mg
518.Milk (Low Fat, 1%)103 mg29.2 mg
519.Milk (Lactose Free, Low Fat, 1%)103 mg29.2 mg
520.Milk (Lactose Free, Reduced Fat, 2%)103 mg29.2 mg
521.Yogurt (Liquid)103 mg29.2 mg
522.Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)103 mg29.2 mg
523.Chocolate Milk Shake (Home Recipe)103 mg29.2 mg
524.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)103 mg29.2 mg
525.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)102 mg28.92 mg
526.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)102 mg28.92 mg
527.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)102 mg28.92 mg
528.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)102 mg28.92 mg
529.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)102 mg28.92 mg
530.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)102 mg28.92 mg
531.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)102 mg28.92 mg
532.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)102 mg28.92 mg
533.Strawberry Milk (Not Further Specified)102 mg28.92 mg
534.Milk Shake (Flavors Other Than Chocolate, Home Recipe)102 mg28.92 mg
535.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)101 mg28.63 mg
536.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)101 mg28.63 mg
537.Whole Milk (With Added Vitamin D, 3.25% Milkfat)101 mg28.63 mg
538.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)101 mg28.63 mg
539.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)101 mg28.63 mg
540.Whole Milk101 mg28.63 mg
541.Whole Milk (Calcium Fortified)101 mg28.63 mg
542.Milk (Calcium Fortified, Fat Free, Skim)101 mg28.63 mg
543.Whole Milk (Lactose Free)101 mg28.63 mg
544.Chocolate Milk (Not Further Specified)101 mg28.63 mg
545.Chocolate Whole Milk (Ready To Drink)101 mg28.63 mg
546.Chocolate Milk (Ready To Drink, Fat Free, Skim)101 mg28.63 mg
547.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)101 mg28.63 mg
548.Strawberry Milk (Reduced Sugar)101 mg28.63 mg
549.Milk Imitation (Non-Soy)100 mg28.35 mg
550.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)100 mg28.35 mg

Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
551.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)100 mg28.35 mg
552.Kefir (Unspecified Fat Content)100 mg28.35 mg
553.Sweetened Imitation Milk (Non-Soy)100 mg28.35 mg
554.Chocolate Milk (Made From Dry Mix With Whole Milk)100 mg28.35 mg
555.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)100 mg28.35 mg
556.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)100 mg28.35 mg
557.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)100 mg28.35 mg
558.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)100 mg28.35 mg
559.Strawberry Milk (Fat Free, Skim)99 mg28.07 mg
560.Cottage Cheese (With Fruit, Lowfat)99 mg28.07 mg
561.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)99 mg28.07 mg
562.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)99 mg28.07 mg
563.Spinach Souffle99 mg28.07 mg
564.Chocolate Milk (Lowfat, Reduced Sugar)98 mg27.78 mg
565.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)98 mg27.78 mg
566.Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink)98 mg27.78 mg
567.Malted Milk (Made With Milk, Chocolate)98 mg27.78 mg
568.Milk Shake (Flavors Other Than Chocolate, Bottled)98 mg27.78 mg
569.Summer Squash Souffle98 mg27.78 mg
570.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)97 mg27.5 mg
571.Filled Milk (With Lauric Acid Oil, Fluid)97 mg27.5 mg
572.Chocolate Milk (Made From Syrup, Unspecified Type Of Milk)97 mg27.5 mg
573.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)97 mg27.5 mg
574.Chocolate Milk (Made From Syrup With Low Fat Milk 1%)97 mg27.5 mg
575.Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk)97 mg27.5 mg
576.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)97 mg27.5 mg
577.Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%)97 mg27.5 mg
578.Strawberry Milk (Reduced Fat, 2%)97 mg27.5 mg
579.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)96 mg27.22 mg
580.Lifeway Strawberry Kefir (Lowfat)96 mg27.22 mg
581.Chocolate Milk (Ready To Drink, Low Fat, 1%)96 mg27.22 mg
582.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)96 mg27.22 mg
583.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)96 mg27.22 mg
584.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)96 mg27.22 mg
585.Strawberry Milk (Low Fat, 1%)96 mg27.22 mg
586.Cottage Cheese (Cheese, With Gelatin Dessert)96 mg27.22 mg
587.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)96 mg27.22 mg
588.Half & Half (Fluid, Cream)95 mg26.93 mg
589.Sour Cream (Reduced Fat, Cultured)95 mg26.93 mg
590.Yogurt (Plain, Whole Milk)95 mg26.93 mg
591.Half & Half (Lowfat, Cream)95 mg26.93 mg
592.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)95 mg26.93 mg
593.Sour Cream (Fat Free)95 mg26.93 mg
594.Yogurt (Plain, Whole Milk)95 mg26.93 mg
595.Hot Chocolate / Cocoa (Ready To Drink)95 mg26.93 mg
596.Chocolate Milk (Made From Syrup With Whole Milk)95 mg26.93 mg
597.Chocolate Milk (Made From Light Syrup With Whole Milk)95 mg26.93 mg
598.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)95 mg26.93 mg
599.Chocolate Milk Shake (Light, Home Recipe)95 mg26.93 mg
600.Cream (Unspecified If Light, Heavy, Or Half & Half)95 mg26.93 mg

Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
601.Half & Half (Cream)95 mg26.93 mg
602.Sour Cream (Half & Half)95 mg26.93 mg
603.Sour Cream (Fat Free)95 mg26.93 mg
604.Half & Half (Low Fat, Cream)95 mg26.93 mg
605.Strawberry Milk (Whole)94 mg26.65 mg
606.Producer Milk (Fluid, 3.7% Milkfat)93 mg26.37 mg
607.Fruit & Low Fat Yogurt Parfait93 mg26.37 mg
608.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)93 mg26.37 mg
609.Cream (Half & Half, Flavored)93 mg26.37 mg
610.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)93 mg26.37 mg
611.Light Cream (Fluid, Coffee Cream Or Table Cream)92 mg26.08 mg
612.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)92 mg26.08 mg
613.Light Cream (Fluid)92 mg26.08 mg
614.Cheese Spread (Cream Cheese Base)91 mg25.8 mg
615.Cheese Spread (Regular, Cream Cheese)91 mg25.8 mg
616.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)91 mg25.8 mg
617.Yogurt (Flavors Other Than Fruit, Whole Milk)90 mg25.51 mg
618.Whipped Cream (Cream Topping, Pressurized)89 mg25.23 mg
619.Buttermilk (Fluid, Cultured, Lowfat)89 mg25.23 mg
620.Dried Egg White (Powder, Stabilized, Glucose Reduced)89 mg25.23 mg
621.Buttermilk (Fat Free, Skim)89 mg25.23 mg
622.Buttermilk (Low Fat, 1%)89 mg25.23 mg
623.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)89 mg25.23 mg
624.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)89 mg25.23 mg
625.Whipped Cream (Pressurized Container)89 mg25.23 mg
626.Whipped Light Cream (Pressurized Container)89 mg25.23 mg
627.Yogurt (Vanilla, Non-Fat)88 mg24.95 mg
628.Yogurt (Vanilla, Nonfat Milk)88 mg24.95 mg
629.Malted Milk (Made With Milk, Natural Flavor)88 mg24.95 mg
630.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)87 mg24.66 mg
631.Soy Milk (Light)87 mg24.66 mg
632.Soy Milk (Nonfat)87 mg24.66 mg
633.Soy Milk (Light, Chocolate)87 mg24.66 mg
634.Soy Milk (Nonfat, Chocolate)87 mg24.66 mg
635.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)87 mg24.66 mg
636.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)87 mg24.66 mg
637.Sour Cream (Filled, Sour Dressing, Nonbutterfat)87 mg24.66 mg
638.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)86 mg24.38 mg
639.Milk (Low Sodium, Fluid)86 mg24.38 mg
640.Whole Milk (Low Sodium)86 mg24.38 mg
641.Milk (Dry, Reconstituted, Unspecified Fat Content)86 mg24.38 mg
642.Milk (Dry, Reconstituted, Fat Free, Skim)86 mg24.38 mg
643.Fruit Yogurt (Whole Milk)86 mg24.38 mg
644.Whipped Cream Substitute (Nondairy, Made From Powdered Mix)86 mg24.38 mg
645.Buttermilk (Fluid, Whole)85 mg24.1 mg
646.Sour Cream (Reduced Fat)85 mg24.1 mg
647.Buttermilk (Whole)85 mg24.1 mg
648.Milk (Dry, Reconstituted, Low Fat, 1%)85 mg24.1 mg
649.Sour Cream (Reduced Fat)85 mg24.1 mg
650.Creamsicle (Light Ice Cream)84 mg23.81 mg

Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
651.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)84 mg23.81 mg
652.Frozen Milk Dessert Bar (Made From Lowfat Milk)83 mg23.53 mg
653.Dried Egg White (Flakes, Stabilized, Glucose Reduced)83 mg23.53 mg
654.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)83 mg23.53 mg
655.Buttermilk (Fluid, Cultured, Reduced Fat)82 mg23.25 mg
656.Buttermilk (Reduced Fat, 2%)82 mg23.25 mg
657.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Cooking Spray)81 mg22.96 mg
658.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Cheese Flavored)81 mg22.96 mg
659.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Vegetable Flavored)81 mg22.96 mg
660.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)80 mg22.68 mg
661.Acid Whey (Fluid)78 mg22.11 mg
662.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter)78 mg22.11 mg
663.Cottage Cheese (Cheese, With Gelatin Dessert & Fruit)77 mg21.83 mg
664.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added)77 mg21.83 mg
665.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat)77 mg21.83 mg
666.Sour Cream (Cultured)76 mg21.55 mg
667.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)76 mg21.55 mg
668.Sour Cream76 mg21.55 mg
669.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine)76 mg21.55 mg
670.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored)76 mg21.55 mg
671.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored)76 mg21.55 mg
672.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored)76 mg21.55 mg
673.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored)76 mg21.55 mg
674.Liquid Cream Substitute (Light)75 mg21.26 mg
675.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)75 mg21.26 mg
676.Liquid Cream Substitute (Fat Free)75 mg21.26 mg
677.Coffee Creamer (Liquid, Sugar Free, Flavored, Fat Free)75 mg21.26 mg
678.Liquid Cream Substitute (Sugar Free, Flavored)75 mg21.26 mg
679.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)75 mg21.26 mg
680.Liquid Cream Substitute (Light)75 mg21.26 mg
681.Liquid Cream Substitute (Light, Flavored)75 mg21.26 mg
682.Frozen Whipped Topping (Low Fat)74 mg20.98 mg
683.Dessert Topping (Powdered)74 mg20.98 mg
684.Milk Substitutes (With Lauric Acid Oil, Fluid)74 mg20.98 mg
685.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water)74 mg20.98 mg
686.Frozen Whipped Topping (Nondairy, Fat Free)74 mg20.98 mg
687.Frozen Whipped Topping (Nondairy, Sugar Free)74 mg20.98 mg
688.Frozen Whipped Topping (Nondairy, Lowfat)74 mg20.98 mg
689.Ice Cream Sandwich72 mg20.41 mg
690.Egg Substitute (Liquid Or Frozen, Fat Free)72 mg20.41 mg
691.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat)72 mg20.41 mg
692.Sour Cream (Light)71 mg20.13 mg
693.Sour Cream (Light)71 mg20.13 mg
694.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)70 mg19.84 mg
695.Reddi Wip Fat Free Whipped Topping68 mg19.28 mg
696.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil)68 mg19.28 mg
697.Whipped Topping (Dairy Based, Fat Free, Pressurized Container)68 mg19.28 mg
698.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)67 mg18.99 mg
699.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)66 mg18.71 mg
700.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)66 mg18.71 mg

Foods Ranked 701 - 750 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
701.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)64 mg18.14 mg
702.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)64 mg18.14 mg
703.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)64 mg18.14 mg
704.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)64 mg18.14 mg
705.Liquid Cream Substitute64 mg18.14 mg
706.Soy Coffee Creamer (Liquid)64 mg18.14 mg
707.Frozen Cream Substitute64 mg18.14 mg
708.Liquid Cream Substitute (Sugar Free)64 mg18.14 mg
709.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)62 mg17.58 mg
710.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)62 mg17.58 mg
711.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)62 mg17.58 mg
712.Light Whipping Cream (Fluid)61 mg17.29 mg
713.Unsweetened Light Cream (Whipped)61 mg17.29 mg
714.Winter Squash Souffle60 mg17.01 mg
715.Heavy Whipping Cream (Fluid)58 mg16.44 mg
716.Heavy Cream (Fluid)58 mg16.44 mg
717.Unsweetened Heavy Cream (Whipped)58 mg16.44 mg
718.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)57 mg16.16 mg
719.Rice Milk56 mg15.88 mg
720.Liquid Cream Substitute (Fat Free, Flavored)56 mg15.88 mg
721.Sweetened Heavy Cream (Whipped)55 mg15.59 mg
722.Ice Cream Cookie Sandwich54 mg15.31 mg
723.Soy Milk (Chocolate)51 mg14.46 mg
724.Sweet Whey (Fluid)46 mg13.04 mg
725.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)46 mg13.04 mg
726.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)46 mg13.04 mg
727.Sour Cream (Imitation, Cultured)45 mg12.76 mg
728.Sour Cream (Imitation, Nondairy)45 mg12.76 mg
729.Soy Milk43 mg12.19 mg
730.Hot Chocolate / Cocoa (Made With Dry Mix & Water)43 mg12.19 mg
731.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)43 mg12.19 mg
732.Soy Yogurt38 mg10.77 mg
733.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)37 mg10.49 mg
734.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)37 mg10.49 mg
735.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)33 mg9.36 mg
736.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)32 mg9.07 mg
737.Whipped Cream Substitute (Dietetic, Made From Powdered Mix)30 mg8.5 mg
738.Scrambled Eggs (Frozen Mixture)30 mg8.5 mg
739.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)30 mg8.5 mg
740.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)30 mg8.5 mg
741.Chocolate Milk (Made From Syrup With Non-Dairy Milk)30 mg8.5 mg
742.Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)30 mg8.5 mg
743.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)29 mg8.22 mg
744.Powdered Cream Substitute (Flavored)28 mg7.94 mg
745.Liquid Cream Substitute (Flavored)28 mg7.94 mg
746.Liquid Cream Substitute (Flavored)28 mg7.94 mg
747.Powdered Cream Substitute (Flavored)28 mg7.94 mg
748.Ice Cream Soda (Flavors Other Than Chocolate)28 mg7.94 mg
749.Ice Cream Soda (Chocolate)28 mg7.94 mg
750.Mayonnaise (Fat Free)27 mg7.65 mg

Foods Ranked 751 - 796 In Dairy and Egg Products That Contain Phosphorus, P

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Foodper 100gper Oz
751.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)26 mg7.37 mg
752.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)26 mg7.37 mg
753.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)26 mg7.37 mg
754.Sandwich Spread26 mg7.37 mg
755.Whipped Butter (With Salt)24 mg6.8 mg
756.Strawberry Milk (Non-Dairy)24 mg6.8 mg
757.Yoo-Hoo (Chocolate Milk Drink)24 mg6.8 mg
758.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)24 mg6.8 mg
759.Butter (Salted)22 mg6.24 mg
760.Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat)22 mg6.24 mg
761.Mayonnaise (Regular)21 mg5.95 mg
762.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)20 mg5.67 mg
763.Butter (Without Salt)19 mg5.39 mg
764.Non-Dairy Milk (Not Further Specified)19 mg5.39 mg
765.For Sandwiches (Not Further Specified, Salad Dressing)19 mg5.39 mg
766.Dessert Topping (Pressurized)18 mg5.1 mg
767.Whipped Topping (Nondairy, Pressurized Can)18 mg5.1 mg
768.Tartar Sauce17 mg4.82 mg
769.Egg White (Omelet, Scrambled, Or Fried, Made With Butter)16 mg4.54 mg
770.Raw Egg White (Fresh)15 mg4.25 mg
771.Raw Egg White Only15 mg4.25 mg
772.Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)15 mg4.25 mg
773.Cooked Egg White (Made Without Fat)15 mg4.25 mg
774.Cooked Egg White (Made With Fat)15 mg4.25 mg
775.Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added)15 mg4.25 mg
776.Egg White (Omelet, Scrambled, Or Fried, Made With Margarine)15 mg4.25 mg
777.Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray)15 mg4.25 mg
778.Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat)15 mg4.25 mg
779.Egg White (Omelet, Scrambled, Or Fried, Made Without Fat)15 mg4.25 mg
780.Mayonnaise (Light)15 mg4.25 mg
781.Mayonnaise (With Olive Oil, Reduced Fat)15 mg4.25 mg
782.Human Milk (Mature, Fluid, For Reference Only)14 mg3.97 mg
783.Egg White (Omelet, Scrambled, Or Fried, Made With Oil)14 mg3.97 mg
784.Raw Egg White (Frozen, Pasteurized)13 mg3.69 mg
785.Mayonnaise-Type Salad Dressing13 mg3.69 mg
786.Mayonnaise-Type Salad Dressing (Light)13 mg3.69 mg
787.Sweetened Almond Milk (Chocolate)11 mg3.12 mg
788.Unsweetened Almond Milk (Chocolate)11 mg3.12 mg
789.Sweetened Almond Milk9 mg2.55 mg
790.Unsweetened Almond Milk9 mg2.55 mg
791.Tartar Sauce (Reduced Fat/Calorie)9 mg2.55 mg
792.Frozen Dessert Topping (Semi Solid)8 mg2.27 mg
793.Frozen Whipped Topping (Nondairy)8 mg2.27 mg
794.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)8 mg2.27 mg
795.Butter Oil (Anhydrous)3 mg850.49 ug
796.Yogurt (Coconut Milk)2 mg566.99 ug

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