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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Phosphorus - Care Omnia Nutrition

Below we list 100 Dairy and Egg Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Phosphorus

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1.4 g
382.7 mg
3
(Dry, Calcium Reduced)
1 g
286.3 mg
4
Two foods with same rank.
985 mg
279.2 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
5
982 mg
278.4 mg
6
Four foods with same rank.
968 mg
274.4 mg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
7
(Dry, Low Fat, 1%, Not Reconstituted)
958 mg
271.6 mg
9
933 mg
264.5 mg
10
Two foods with same rank.
932 mg
264.2 mg
11
Two foods with same rank.
931 mg
263.9 mg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
13
Four foods with same rank.
875 mg
248.1 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
15
Two foods with same rank.
829 mg
235 mg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
16
(Pasteurized Process, Low Fat)
827 mg
234.5 mg
17
(Low Sodium)
807 mg
228.8 mg
19
Three foods with same rank.
776 mg
220 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
20
770 mg
218.3 mg

Figure 1. Dairy and Egg Products with phosphorus rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
21
Four foods with same rank.
768 mg
217.7 mg
(Pasteurized Process, Vitamin D Fortified)
22
(Pasteurized Process)
762 mg
216 mg
23
760 mg
215.5 mg
24
Two foods with same rank.
745 mg
211.2 mg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
25
(Pasteurized Process)
744 mg
210.9 mg
26
(Shredded)
735 mg
208.4 mg
27
Four foods with same rank.
729 mg
206.7 mg
(Hard Type)
(Queso Cotija)
(Dry Grated, Reduced Fat)
28
(Stabilized, Glucose Reduced)
715 mg
202.7 mg
29
(Cheese, Imitation)
712 mg
201.8 mg
30
Three foods with same rank.
700 mg
198.4 mg
(Dry Grated, Fat Free)
31
694 mg
196.7 mg
32
(Dry Grated, Reduced Fat)
667 mg
189.1 mg
33
Two foods with same rank.
656 mg
186 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat)
34
(Milk Based, Powder)
643 mg
182.3 mg
35
(Without Added Vitamin D, Pasteurized Process)
641 mg
181.7 mg
36
Three foods with same rank.
634 mg
179.7 mg
37
Eight foods with same rank.
605 mg
171.5 mg
(Cheese)
(Cheese)
(Low Fat)
(Low Sodium)
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
(Reduced Fat)
(Reduced Sodium)
38
(As Ingredient In Sandwiches)
604 mg
171.2 mg
39
Three foods with same rank.
583 mg
165.3 mg
(Mozzarella)
(Blend, Reduced Fat)
40
(Not Further Specified)
582 mg
165 mg

Figure 2. Dairy and Egg Products with phosphorus rank 21 to 40


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Dairy and Egg Products Ranked 41 - 53 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
574 mg
162.7 mg
42
Three foods with same rank.
546 mg
154.8 mg
(Cheese)
43
Two foods with same rank.
540 mg
153.1 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
44
(Cheese, Low Moisture, Part-Skim, Shredded)
537 mg
152.2 mg
45
(Cheese)
536 mg
152 mg
46
Three foods with same rank.
533 mg
151.1 mg
(Cheese, Low Moisture, Part-Skim)
(Cheese, Not Further Specified)
(Cheese, Part Skim)
47
Two foods with same rank.
530 mg
150.3 mg
(American Or Cheddar, Low Cholesterol)
48
(Pasteurized Process)
526 mg
149.1 mg
49
Two foods with same rank.
524 mg
148.6 mg
(Cheese, Low Sodium)
(Cheese, Reduced Sodium)
50
Two foods with same rank.
523 mg
148.3 mg
(Fat Free)
(Cheese, Nonfat Or Fat Free)
51
Two foods with same rank.
520 mg
147.4 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)
52
Two foods with same rank.
500 mg
141.7 mg
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
53
Four foods with same rank.
496 mg
140.6 mg
(Cheese, Reduced Fat)
(Cheese, Reduced Fat)
(Cheese)
(Cheese)

Figure 3. Dairy and Egg Products with phosphorus rank 41 to 53


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Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus.

Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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