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Top 100 Meals, Entrees, and Side Dishes With Phosphorus - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Phosphorus

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Phosphorusper 100gper Oz
1Two foods with the same rank/nutrient values1.4 g405.4 mg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
2Two foods with the same rank/nutrient values1.3 g374.2 mg
(Not Further Specified)
(Whey Based, Not Further Specified)
3
(Soy Based, Not Further Specified)
1.3 g360 mg
4Two foods with the same rank/nutrient values700 mg198.4 mg
(Light, Powder)
(Light, Not Further Specified)
5Two foods with the same rank/nutrient values643 mg182.3 mg
(Regular, Powder)
6
(Dried Fish With Soy Sauce, Korean Style)
594 mg168.4 mg
7581 mg164.7 mg
8
(High Protein, Powder)
563 mg159.6 mg
9
(Nutritional Drink Mix, Sugar Free, Powder)
500 mg141.7 mg
10492 mg139.5 mg
11475 mg134.7 mg
12455 mg129 mg
13Two foods with the same rank/nutrient values444 mg125.9 mg
(Made From Frozen)
(Not Further Specified)
14441 mg125 mg
15Two foods with the same rank/nutrient values439 mg124.5 mg
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
16
(Made With Biscuit Mix & Cheese)
435 mg123.3 mg
17Two foods with the same rank/nutrient values427 mg121.1 mg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
18Three foods with the same rank/nutrient values414 mg117.4 mg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
19
(No Spread, On White Bread, Reduced Fat American Cheese)
408 mg115.7 mg
20405 mg114.8 mg
fig 1. Meals, Entrees, and Side Dishes with phosphorus rank 1 to 20

Phosphorus supplements available online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Phosphorusper 100gper Oz
21
(With Cheese, Made From Reduced Fat Packaged Mix)
403 mg114.2 mg
22399 mg113.1 mg
23
(Box Mix With Cheese Sauce)
391 mg110.8 mg
24Six foods with the same rank/nutrient values389 mg110.3 mg
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
25386 mg109.4 mg
26Two foods with the same rank/nutrient values385 mg109.1 mg
(Sugar Free, Powder)
27384 mg108.9 mg
28Two foods with the same rank/nutrient values383 mg108.6 mg
(American Cheese, No Spread, On White Bread)
29369 mg104.6 mg
30Seven foods with the same rank/nutrient values367 mg104 mg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
(With Cheese Sauce Mixture)
31Two foods with the same rank/nutrient values366 mg103.8 mg
(With Tomato-Based Sauce Mixture)
32Three foods with the same rank/nutrient values361 mg102.3 mg
(With Butter, On White Bread, Reduced Fat American Cheese)
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
33Two foods with the same rank/nutrient values359 mg101.8 mg
(Made From Frozen)
34353 mg100.1 mg
35
(Whole Wheat)
346 mg98.1 mg
36Four foods with the same rank/nutrient values339 mg96.1 mg
(With Butter, American Cheese, On White Bread)
(With Mayonnaise, American Cheese, On White Bread)
(American Cheese, On White Bread)
37Two foods with the same rank/nutrient values336 mg95.3 mg
(From Fozen, Reduced Fat)
(Reduced Fat)
38331 mg93.8 mg
39Three foods with the same rank/nutrient values328 mg93 mg
(Not Further Specified)
(With Cheese, Microwaveable)
40
(Corn)
314 mg89 mg
fig 2. Meals, Entrees, and Side Dishes with phosphorus rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 57 With Phosphorus

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RankMeals, Entrees, and Side Dishes with Phosphorusper 100gper Oz
41Two foods with the same rank/nutrient values312 mg88.5 mg
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
42
(Beef Or Calves)
309 mg87.6 mg
43Two foods with the same rank/nutrient values306 mg86.7 mg
(Made From Frozen)
44305 mg86.5 mg
45302 mg85.6 mg
46
(Shrimp With Soy-Based Sauce, Mixture)
300 mg85 mg
47298 mg84.5 mg
48
(From School, Not Further Specified)
295 mg83.6 mg
49
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
288 mg81.6 mg
50Four foods with the same rank/nutrient values286 mg81.1 mg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
(From School, Not Further Specified)
(Made From Frozen, Reduced Fat)
51
(Bran, Or Multigrain)
284 mg80.5 mg
52282 mg79.9 mg
53Two foods with the same rank/nutrient values281 mg79.7 mg
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
54280 mg79.4 mg
55279 mg79.1 mg
56Six foods with the same rank/nutrient values277 mg78.5 mg
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
57275 mg78 mg
fig 3. Meals, Entrees, and Side Dishes with phosphorus rank 41 to 57

Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food CategoriesNumber of foods
in category
Alcoholic Beverages136
American Indian/Alaska Native Foods139
Baby Foods808
Baked Products921
Beef Products1012
Beverages579
Breakfast Cereals587
Candy, Sweets or Lollies413
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts455
Dressings and Condiments134
Fast Foods1010
Fats and Oils94
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products501
Legumes and Legume Products570
Nuts and Seeds230
Pork Products418
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats334
Snacks477
Soups, Broths, and Stews399
Spices and Herbs93
Vegetables and Vegetable Products2089
fig 4. Food categories with foods that contain Phosphorus

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