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Life is everything. Let's make it a healthy one!

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Top 100 Meals, Entrees, and Side Dishes With Phosphorus - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Phosphorus

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
1.4 g
405.4 mg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
2
Two foods with same rank.
1.3 g
374.2 mg
(Not Further Specified)
(Whey Based, Not Further Specified)
3
(Soy Based, Not Further Specified)
1.3 g
360 mg
4
Two foods with same rank.
700 mg
198.4 mg
(Light, Powder)
(Light, Not Further Specified)
5
Two foods with same rank.
643 mg
182.3 mg
6
(Dried Fish With Soy Sauce, Korean Style)
594 mg
168.4 mg
7
581 mg
164.7 mg
8
(High Protein, Powder)
563 mg
159.6 mg
9
(Nutritional Drink Mix, Sugar Free, Powder)
500 mg
141.7 mg
10
492 mg
139.5 mg
12
455 mg
129 mg
13
Two foods with same rank.
444 mg
125.9 mg
(Made From Frozen)
(Not Further Specified)
15
Two foods with same rank.
439 mg
124.5 mg
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
16
(Made With Biscuit Mix & Cheese)
435 mg
123.3 mg
17
Two foods with same rank.
427 mg
121.1 mg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
18
Three foods with same rank.
414 mg
117.4 mg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
19
(No Spread, On White Bread, Reduced Fat American Cheese)
408 mg
115.7 mg
20
405 mg
114.8 mg

Figure 1. Meals, Entrees, and Side Dishes with phosphorus rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Cheese, Made From Reduced Fat Packaged Mix)
403 mg
114.2 mg
22
399 mg
113.1 mg
23
(Box Mix With Cheese Sauce)
391 mg
110.8 mg
24
Six foods with same rank.
389 mg
110.3 mg
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
25
386 mg
109.4 mg
26
Two foods with same rank.
385 mg
109.1 mg
(Sugar Free, Powder)
27
384 mg
108.9 mg
28
Two foods with same rank.
383 mg
108.6 mg
(American Cheese, No Spread, On White Bread)
29
369 mg
104.6 mg
30
Seven foods with same rank.
367 mg
104 mg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
(With Cheese Sauce Mixture)
31
Two foods with same rank.
366 mg
103.8 mg
(With Tomato-Based Sauce Mixture)
32
Three foods with same rank.
361 mg
102.3 mg
(With Butter, On White Bread, Reduced Fat American Cheese)
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
33
Two foods with same rank.
359 mg
101.8 mg
35
(Whole Wheat)
346 mg
98.1 mg
36
Four foods with same rank.
339 mg
96.1 mg
(With Butter, American Cheese, On White Bread)
(With Mayonnaise, American Cheese, On White Bread)
(American Cheese, On White Bread)
37
Two foods with same rank.
336 mg
95.3 mg
(From Fozen, Reduced Fat)
(Reduced Fat)
39
Three foods with same rank.
328 mg
93 mg
(Not Further Specified)
(With Cheese, Microwaveable)
40
(Corn)
314 mg
89 mg

Figure 2. Meals, Entrees, and Side Dishes with phosphorus rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 57 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
312 mg
88.5 mg
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
42
(Beef Or Calves)
309 mg
87.6 mg
43
Two foods with same rank.
306 mg
86.7 mg
44
305 mg
86.5 mg
45
302 mg
85.6 mg
46
(Shrimp With Soy-Based Sauce, Mixture)
300 mg
85 mg
48
(From School, Not Further Specified)
295 mg
83.6 mg
49
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
288 mg
81.6 mg
50
Four foods with same rank.
286 mg
81.1 mg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
(From School, Not Further Specified)
(Made From Frozen, Reduced Fat)
51
(Bran, Or Multigrain)
284 mg
80.5 mg
52
282 mg
79.9 mg
53
Two foods with same rank.
281 mg
79.7 mg
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
54
280 mg
79.4 mg
55
279 mg
79.1 mg
56
Six foods with same rank.
277 mg
78.5 mg
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)

Figure 3. Meals, Entrees, and Side Dishes with phosphorus rank 41 to 57


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Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus.

Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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