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Top 60 Spices and Herbs With Phosphorus - Care Omnia Nutrition




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Paprika (Spices) contains phosphorus

Below we list 60 Spices and Herbs with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Phosphorus

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Spices)
870 mg
246.6 mg
2
(Ground, Spices)
828 mg
234.7 mg
3
(Spices)
568 mg
161 mg
4
(Spices)
547 mg
155.1 mg
5
(Dried, Spices)
543 mg
153.9 mg
6
(Spices)
499 mg
141.5 mg
7
(Spices)
487 mg
138.1 mg
8
(Dried, Spices)
481 mg
136.4 mg
9
450 mg
127.6 mg
10
(Spices)
440 mg
124.7 mg
11
(Dried, Spices)
436 mg
123.6 mg
12
414 mg
117.4 mg
13
409 mg
115.9 mg
14
(Spices)
367 mg
104 mg
15
(Spices)
322 mg
91.3 mg
16
(Spices)
314 mg
89 mg
17
(Dried, Spices)
313 mg
88.7 mg
18
(Dried, Spices)
306 mg
86.7 mg
19
(Spices)
300 mg
85 mg
20
299 mg
84.8 mg

Figure 1. Spices and Herbs with phosphorus rank 1 to 20


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Spices and Herbs Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
296 mg
83.9 mg
22
(Red Or Cayenne, Spices)
293 mg
83.1 mg
23
(Spices)
277 mg
78.5 mg
24
276 mg
78.2 mg
25
(Dried, Spices)
274 mg
77.7 mg
26
252 mg
71.4 mg
27
(Ground, Spices)
213 mg
60.4 mg
28
201 mg
57 mg
29
(Spices)
178 mg
50.5 mg
30
(Spices)
176 mg
49.9 mg
31
171 mg
48.5 mg
32
(Ground, Spices)
168 mg
47.6 mg
33
(Black, Spices)
158 mg
44.8 mg
34
153 mg
43.4 mg
35
152 mg
43.1 mg
36
(Dried, Spices)
148 mg
42 mg
37
(Ground, Spices)
140 mg
39.7 mg
38
118 mg
33.5 mg
39
Two foods with same rank.
113 mg
32 mg
(Ground, Spices)
(Spices)
40
(Ground, Spices)
110 mg
31.2 mg

Figure 2. Spices and Herbs with phosphorus rank 21 to 40


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Spices and Herbs Ranked 41 - 53 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
106 mg
30.1 mg
42
104 mg
29.5 mg
43
(Ground, Spices)
91 mg
25.8 mg
44
73 mg
20.7 mg
45
(Dried, Spices)
70 mg
19.8 mg
46
Two foods with same rank.
66 mg
18.7 mg
47
Two foods with same rank.
64 mg
18.1 mg
(Ground, Spices)
(With Ham & Tomato Sauce)
49
60 mg
17 mg
50
Two foods with same rank.
58 mg
16.4 mg
51
Two foods with same rank.
56 mg
15.9 mg
52
48 mg
13.6 mg
53
Three foods with same rank.
43 mg
12.2 mg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)

Figure 3. Spices and Herbs with phosphorus rank 41 to 53


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Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus.

Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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