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Top 100 Desserts With Phosphorus - Care Omnia Nutrition
Below we list 100 Desserts with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Phosphorus
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 1 | (Made From Frozen) | 432 mg | 122.5 mg |
| 2 | (Made From Frozen) | 422 mg | 119.6 mg |
| 3 | 385 mg | 109.1 mg | |
| 4 | 371 mg | 105.2 mg | |
| 5 | (With Chocolate Chips) | 314 mg | 89 mg |
| 6 | Two foods with the same rank/nutrient values | 236 mg | 66.9 mg |
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | |||
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | |||
| 7 | (Prepared From Mix, No-Bake Type) | 234 mg | 66.3 mg |
| 8 | (Without Icing Or Filling) | 232 mg | 65.8 mg |
| 9 | Two foods with the same rank/nutrient values | 223 mg | 63.2 mg |
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | |||
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | |||
| 10 | (Without Icing Or Filling) | 222 mg | 62.9 mg |
| 11 | (With Chocolate, Made From Frozen) | 215 mg | 61 mg |
| 12 | (Flan De Coco, Puerto Rican Style) | 213 mg | 60.4 mg |
| 13 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 208 mg | 59 mg |
| 14 | Two foods with the same rank/nutrient values | 205 mg | 58.1 mg |
(With Fruit, Made From Frozen) | |||
| 15 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 202 mg | 57.3 mg |
| 16 | (Devil's Food Or Fudge, Without Icing Or Filling) | 198 mg | 56.1 mg |
| 17 | (Dulce De Leche, Puerto Rican Style) | 193 mg | 54.7 mg |
| 18 | Two foods with the same rank/nutrient values | 188 mg | 53.3 mg |
(Without Icing Or Filling) | |||
(Not Chocolate) | |||
| 19 | (Without Icing Or Topping) | 186 mg | 52.7 mg |
| 20 | (With Icing Or Filling, Not Chocolate) | 185 mg | 52.4 mg |
Phosphorus supplements available online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 40 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 21 | (Chocolate Ice Cream) | 184 mg | 52.2 mg |
| 22 | Two foods with the same rank/nutrient values | 179 mg | 50.7 mg |
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 23 | (Chocolate) | 176 mg | 49.9 mg |
| 24 | Two foods with the same rank/nutrient values | 173 mg | 49 mg |
(Bar Or Stick, With Low-Calorie Sweetener) | |||
| 25 | (Without Icing Or Filling) | 171 mg | 48.5 mg |
| 26 | 170 mg | 48.2 mg | |
| 27 | 168 mg | 47.6 mg | |
| 28 | (Made With Evaporated Milk) | 167 mg | 47.3 mg |
| 29 | (With Icing Or Filling) | 164 mg | 46.5 mg |
| 30 | 163 mg | 46.2 mg | |
| 31 | Two foods with the same rank/nutrient values | 161 mg | 45.6 mg |
(With Fruit & Icing Or Filling) | |||
(Cake Covered) | |||
| 32 | (Made From Lowfat Milk & Low Calorie Sweetener) | 160 mg | 45.4 mg |
| 33 | 159 mg | 45.1 mg | |
| 34 | (Cheese-Filled) | 157 mg | 44.5 mg |
| 35 | Three foods with the same rank/nutrient values | 156 mg | 44.2 mg |
(Lowfat Milk) | |||
| 36 | Two foods with the same rank/nutrient values | 155 mg | 43.9 mg |
(With Icing Or Filling) | |||
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | |||
| 37 | Two foods with the same rank/nutrient values | 154 mg | 43.7 mg |
(Chocolate Ice Cream) | |||
(Chocolate) | |||
| 38 | Two foods with the same rank/nutrient values | 152 mg | 43.1 mg |
(With Nuts, Chocolate Ice Cream) | |||
(Chocolate, Lowfat Milk) | |||
| 39 | Three foods with the same rank/nutrient values | 150 mg | 42.5 mg |
(Flavors Other Than Chocolate, No Sugar Added) | |||
(Flavors Other Than Chocolate) | |||
(Unspecified Flavor) | |||
| 40 | Two foods with the same rank/nutrient values | 149 mg | 42.2 mg |
(Flavors Other Than Chocolate) | |||
(Chocolate, Light Ice Cream) | |||
Desserts Ranked 41 - 60 With Phosphorus
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| Rank | Desserts with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 41 | (Chocolate Covered, Chocolate, Nondairy) | 147 mg | 41.7 mg |
| 42 | Five foods with the same rank/nutrient values | 146 mg | 41.4 mg |
(With Icing, Diet) | |||
(With Nuts, Rich Ice Cream) | |||
(With Coconut) | |||
(Reduced Fat, Cholesterol Free) | |||
(Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
| 43 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 144 mg | 40.8 mg |
| 44 | Three foods with the same rank/nutrient values | 143 mg | 40.5 mg |
(Budin Diplomatico, Puerto Rican Style) | |||
(Flavors Other Than Chocolate, No Sugar Added) | |||
(With Icing Or Filling) | |||
| 45 | (With Icing Or Filling) | 142 mg | 40.3 mg |
| 46 | Three foods with the same rank/nutrient values | 141 mg | 40 mg |
(Soft Serve, Chocolate) | |||
(Flavors Other Than Chocolate, Lowfat Milk) | |||
| 47 | Five foods with the same rank/nutrient values | 140 mg | 39.7 mg |
(With Icing Or Filling) | |||
(Without Icing Or Filling) | |||
(Without Icing, Sopa Borracha) | |||
(Cake) | |||
| 48 | Two foods with the same rank/nutrient values | 139 mg | 39.4 mg |
| 49 | (With Icing Or Filling) | 138 mg | 39.1 mg |
| 50 | Three foods with the same rank/nutrient values | 137 mg | 38.8 mg |
(Unspecified Type) | |||
(Devil's Food Or Fudge, With Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 51 | (Rich Ice Cream, Thick Chocolate Covering) | 136 mg | 38.6 mg |
| 52 | (With Icing Or Filling) | 135 mg | 38.3 mg |
| 53 | (Maicena, Natilla, Puerto Rican Style) | 134 mg | 38 mg |
| 54 | (Flavors Other Than Chocolate, Prepackaged Type) | 131 mg | 37.1 mg |
| 55 | (With Nuts, Bar Or Stick) | 130 mg | 36.9 mg |
| 56 | Six foods with the same rank/nutrient values | 129 mg | 36.6 mg |
(Dessert Type, Ice Cream-Filled) | |||
(Nonfat Milk, With Low-Calorie Sweetener) | |||
(Nonfat Milk) | |||
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | |||
(Flavors Other Than Chocolate, Nonfat Milk) | |||
(Soft Serve, Vanilla) | |||
| 57 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 128 mg | 36.3 mg |
| 58 | (Rich Chocolate Ice Cream, Thick Chocolate Covering) | 127 mg | 36 mg |
| 59 | Two foods with the same rank/nutrient values | 126 mg | 35.7 mg |
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese) | |||
(Without Icing Or Filling) | |||
| 60 | Two foods with the same rank/nutrient values | 125 mg | 35.4 mg |
(Nonfat Milk, Unspecified Flavor) | |||
(Chocolate) | |||
Desserts Ranked 61 - 61 With Phosphorus
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| Rank | Desserts with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 124 mg | 35.2 mg |
(Chocolate) | |||
(Not Chocolate) | |||
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.
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