We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

We got 51 nutritional values in our nutrition profile for Lemon Cake Or Cupcake (Without Icing Or Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-rate (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Lemon Cake Or Cupcake (Without Icing Or Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

45.4%
16.3%
4.5%
32.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

3.2%
7.6%
4.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Lemon Cake Or Cupcake (Without Icing Or Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lemon Cake Or Cupcake (Without Icing Or Filling)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
45.4 g
12.9 g
58
565
Fiber, total dietary
400 mg
113.4 mg
40
255
Sugars (Total incl. NLEA)
25.1 g
7.1 g
90
442
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.6 g
2.1 g
29
580
Fatty Acids, total polyunsaturated
4.8 g
1.4 g
31
619
Fatty Acids, total saturated
3.2 g
907.2 mg
182
1174
Total Lipid (Fat)
16.3 g
4.6 g
68
529
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
1 mg
0.3 mg
182
531
Caprylic Acid (8:0)
1 mg
0.3 mg
142
403
Myristic Acid (14:0)
34 mg
9.6 mg
213
1116
Palmitic Acid (16:0)
2 g
569.8 mg
113
981
Stearic Acid (18:0)
1.1 g
306.2 mg
119
679
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.4 g
2.1 g
30
558
Palmitoleic Acid (16:1)
70 mg
19.8 mg
103
913
Paullinic Acid (20:1)
41 mg
11.6 mg
23
433
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
11 mg
3.1 mg
10
411
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
9
196
Eicosatetraenoic Acid, ETA (20:4)
34 mg
9.6 mg
14
260
Linoleic Acid (18:2 n-6)
4.2 g
1.2 g
36
615
Linolenic Acid (18:3)
504 mg
142.9 mg
24
460
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.5 g
1.3 g
98
1165
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
74 µg
21 µg
16
381
Folate, food
10 µg
2.8 µg
20
279
Folate, total
48 µg
13.6 µg
15
336
Folic Acid
38 µg
10.8 µg
12
227
Niacin
1.3 mg
377 µg
60
1445
Riboflavin
174 µg
49.3 µg
100
637
Thiamin
145 µg
41.1 µg
58
739
Vitamin B12
0.2 µg
0.05 µg
44
714
Vitamin B6
37 µg
10.5 µg
80
944
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.7 mg
476.3 µg
31
475
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
Lutein + Zeaxanthin
92 µg
26.1 µg
38
942
Phylloquinone
12.1 µg
3.4 µg
35
801
Retinol
29 µg
8.2 µg
99
452
Vitamin A, RAE
29 µg
8.2 µg
107
683
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
13
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
76 mg
21.5 mg
90
469
Copper, Cu
49 µg
13.9 µg
127
800
Iron, Fe
1.2 mg
345.9 µg
84
799
Magnesium, Mg
8 mg
2.3 mg
46
385
Phosphorus, P
179 mg
50.7 mg
22
485
Potassium, K
61 mg
17.3 mg
175
840
Selenium, Se
6.9 µg
2 µg
68
624
Sodium, Na
513 mg
145.4 mg
6
636
Zinc, Zn
390 µg
110.6 µg
67
887
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
67 mg
19 mg
29
314
Choline
45.2 mg
12.8 mg
44
705
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
32.3 g
9.2 g
292
1927
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
345 kcal
97.8 kcal
49
343
Figure 3. Nutritional profile of lemon cake or cupcake (without icing or filling) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Lemon Cake Or Cupcake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lemon Cake Or Cupcake (Without Icing Or Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch5.0 g0.2 oz
1 Mini Cupcake15.0 g0.5 oz
1 Piece (1/10 Of 8" Or 9" Dia)42.0 g1.5 oz
1 Regular Cupcake50.0 g1.8 oz
1 1-layer Cake (8" Or 9" Dia, 1-1/2" High)420.0 g14.8 oz
1 Bundt Or Tube Cake931.0 g32.8 oz
Figure 4. Common serving sizes of lemon cake or cupcake (without icing or filling)

1 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 1

Click on the food to explore all the other nutrients it contains.

Lemon Cake Or CupcakeNo of
Nutrients
(With Icing Or Filling)
54
Figure 5. One similar desserts.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,