Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Lemon Cake Or Cupcake (With Icing Or Filling)

We got 54 nutritional values in our nutrition profile for Lemon Cake Or Cupcake (With Icing Or Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks great (Top 10) for one nutrient:

  • Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Lemon Cake Or Cupcake (With Icing Or Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lemon Cake Or Cupcake (With Icing Or Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lemon Cake Or Cupcake (With Icing Or Filling)

55%
17.5%
3.4%
22.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lemon Cake Or Cupcake (With Icing Or Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lemon Cake Or Cupcake (With Icing Or Filling)

5.8%
7%
3.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Lemon Cake Or Cupcake (With Icing Or Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lemon Cake Or Cupcake (With Icing Or Filling)

In food category: Desserts

Nutrients (54)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (8)
214 mg
60.7 mg
52
251
168 mg
47.6 mg
76
364
133 mg
37.7 mg
51
226
79 mg
22.4 mg
72
325
171 mg
48.5 mg
99
539
517 mg
146.6 mg
104
634
2.9 g
830.6 mg
58
774
1.5 g
416.7 mg
80
576
Monounsaturated Fats (3)
6.9 g
1.9 g
47
626
116 mg
32.9 mg
75
867
37 mg
10.5 mg
26
437
Polyunsaturated Fats (5)
Protein (1)
3.4 g
972.4 mg
172
1276
Water-soluble Vitamins (9)
55 µg
15.6 µg
32
400
8 µg
2.3 µg
22
281
36 µg
10.2 µg
27
349
28 µg
7.9 µg
22
237
992 µg
281.2 µg
95
1577
136 µg
38.6 µg
131
675
108 µg
30.6 µg
86
776
0.1 µg
0.04 µg
47
717
28 µg
7.9 µg
89
953
Fat-soluble Vitamins (8)
1.4 mg
399.7 µg
42
502
10 µg
2.8 µg
83
1156
1 µg
0.3 µg
23
184
68 µg
19.3 µg
58
966
9.5 µg
2.7 µg
52
827
66 µg
18.7 µg
66
413
67 µg
19 µg
75
643
0.3 µg
0.1 µg
14
160
Minerals (9)
59 mg
16.7 mg
105
488
38 µg
10.8 µg
138
811
920 µg
260.8 µg
109
830
6 mg
1.7 mg
48
391
135 mg
38.3 mg
52
529
47 mg
13.3 mg
183
855
5.3 µg
1.5 µg
83
640
425 mg
120.5 mg
32
724
300 µg
85 µg
76
898
Other Micronutrients (2)
64 mg
18.1 mg
32
317
34.9 mg
9.9 mg
68
807
Water (1)
22.9 g
6.5 g
315
2034
Other (1)
387 kcal
109.7 kcal
31
301
Figure 1. Nutritional profile of lemon cake or cupcake (with icing or filling) with 54 nutrient values.

Foods Available Online

We made a search on Amazon for "Lemon Cake Or Cupcake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lemon Cake Or Cupcake (With Icing Or Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch6.8 g0.2 oz
1 Mini Cupcake25.0 g0.9 oz
1 Piece (1/10 Of 1-layer, 8" Or 9" Dia)66.0 g2.3 oz
1 Regular Cupcake75.0 g2.6 oz
1 Piece (1/12 Of 2-layer, 8" Or 9" Dia)109.0 g3.8 oz
1 1-layer Cake (8" Or 9" Dia, 2" High)656.0 g23.1 oz
1 Bundt Or Tube Cake1,124.0 g39.6 oz
1 2-layer Cake (8" Or 9" Dia, 4" High)1,311.0 g46.2 oz

Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

FoodNutrients
Lemon Cake Or Cupcake (1)
(Without Icing Or Filling)

51

List of similar desserts.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.