Top 100 Legumes and Legume Products With Phosphorus - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Phosphorus
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Phosphorus
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 839 mg 237.9 mg (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
2 Two foods with same rank. ⇵ 776 mg 220 mg (Potassium Type) | |||
8 Two foods with same rank. ⇵ 674 mg 191.1 mg | |||
Figure 1. Legumes and Legume Products with phosphorus rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Phosphorus
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
24 Two foods with same rank. ⇵ 508 mg 144 mg (Low Fat) | |||
26 Two foods with same rank. ⇵ 506 mg 143.4 mg (With Salt) (Without Salt) | |||
32 Two foods with same rank. ⇵ 483 mg 136.9 mg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
36 (Mature Seeds, Includes Foods For Usda's Food Distribution Program) 447 mg 126.7 mg | |||
38 Two foods with same rank. ⇵ 442 mg 125.3 mg (Meatless-Beef, Chicken, Salami Or Turkey) (Meatless) | |||
39 Two foods with same rank. ⇵ 440 mg 124.7 mg (Mature Seeds) (Mature Seeds) | |||
Figure 2. Legumes and Legume Products with phosphorus rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Phosphorus
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
47 Two foods with same rank. ⇵ 407 mg 115.4 mg (All Types, Mature Seeds) (Mature Seeds) | |||
48 Two foods with same rank. ⇵ 406 mg 115.1 mg (Mature Seeds) (Mature Seeds) | |||
50 Two foods with same rank. ⇵ 397 mg 112.5 mg (With Salt, All Types) (Without Salt, All Types) | |||
52 Two foods with same rank. ⇵ 387 mg 109.7 mg (With Salt) (Without Salt) | |||
53 Three foods with same rank. ⇵ 385 mg 109.1 mg | |||
55 Two foods with same rank. ⇵ 380 mg 107.7 mg (0% Moisture) | |||
58 Two foods with same rank. ⇵ 372 mg 105.5 mg (Roman, Mature Seeds) (Mature Seeds) | |||
Figure 3. Legumes and Legume Products with phosphorus rank 41 to 60
Legumes and Legume Products Ranked 61 - 71 With Phosphorus
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 367 mg 104 mg (Mature Seeds) (Red Gram, Mature Seeds) | |||
63 Five foods with same rank. ⇵ 363 mg 102.9 mg (With Salt, All Types) (Without Salt, All Types) (Mature Seeds, No Salt Added) (Mature Seeds, Salted) | |||
66 Six foods with same rank. ⇵ 344 mg 97.5 mg (Meatless) (Meatless) (Meatless) (Meat Loaf Made With Meat Substitute) | |||
69 Four foods with same rank. ⇵ 335 mg 95 mg (Not Further Specified) (Smooth, Includes USDA Food Distr. Program) (Without Salt, Smooth Style) | |||
Figure 4. Legumes and Legume Products with phosphorus rank 61 to 71
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.