Top 100 Cereal Grains and Pasta With Phosphorus - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Phosphorus
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Phosphorus
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 Two foods with same rank. ⇵ 1 g 286.3 mg (Crude) (Unprocessed) | |||
5 Two foods with same rank. ⇵ 804 mg 227.9 mg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
6 Two foods with same rank. ⇵ 734 mg 208.1 mg | |||
7 Two foods with same rank. ⇵ 651 mg 184.6 mg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
8 Two foods with same rank. ⇵ 623 mg 176.6 mg (Self-Rising, Degermed, Enriched) (Self-Rising, Degermed, Enriched) | |||
Figure 1. Cereal Grains and Pasta with phosphorus rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Phosphorus
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
29 Three foods with same rank. ⇵ 332 mg 94.1 mg | |||
32 Two foods with same rank. ⇵ 319 mg 90.4 mg | |||
40 Two foods with same rank. ⇵ 285 mg 80.8 mg | |||
Figure 2. Cereal Grains and Pasta with phosphorus rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Phosphorus
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Two foods with same rank. ⇵ 272 mg 77.1 mg (Whole-Grain) (Whole-Grain) | |||
44 Two foods with same rank. ⇵ 264 mg 74.8 mg (Medium-Grain, Includes USDA Food Distr. Program) | |||
46 Two foods with same rank. ⇵ 260 mg 73.7 mg (With Meat, Poultry Or Fish) | |||
49 (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) 252 mg 71.4 mg | |||
50 Four foods with same rank. ⇵ 241 mg 68.3 mg (Dry, Enriched) (Unenriched) (Whole-Grain) (Whole-Grain) | |||
52 Three foods with same rank. ⇵ 231 mg 65.5 mg | |||
55 Three foods with same rank. ⇵ 210 mg 59.5 mg | |||
59 Two foods with same rank. ⇵ 197 mg 55.8 mg | |||
Figure 3. Cereal Grains and Pasta with phosphorus rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 74 With Phosphorus
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 189 mg 53.6 mg | |||
66 Two foods with same rank. ⇵ 168 mg 47.6 mg (Meat- & Cheese-Filled, No Gravy) | |||
67 Three foods with same rank. ⇵ 163 mg 46.2 mg (Plain, As Purchased) (Protein-Fortified, Dry, Enriched, N x 6.25) | |||
72 Three foods with same rank. ⇵ 153 mg 43.4 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
Figure 4. Cereal Grains and Pasta with phosphorus rank 61 to 74
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.