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Top 60 Fats and Oils With Phosphorus - Care Omnia Nutrition
Below we list 60 Fats and Oils with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Fats and Oils With Phosphorus
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 16 With Phosphorus
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with Phosphorus | per 100g | per Oz |
|---|---|---|---|
| 1 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 51 mg | 14.5 mg |
| 2 | (Made With Tofu) | 49 mg | 13.9 mg |
| 3 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | |||
(With Yogurt, With Salt, Approximately 40% Fat, Tub) | |||
| 4 | Six foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(With Salt, Light, Stick) | |||
(Without Salt, Light, Stick) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Whipped, Tub, Salted) | |||
(Reduced Calorie, Stick, Salted) | |||
| 5 | Two foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Fat Free, Liquid, Salted) | |||
(With Salt, Vegetable Oil Spread, Fat Free, Liquid) | |||
| 6 | (Contains Added Sliced Flaxseed) | 27 mg | 7.7 mg |
| 7 | (With Chopped Pickle, Regular, Unspecified Oils) | 26 mg | 7.4 mg |
| 8 | 10 foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Not Further Specified) | |||
(Stick, Salted) | |||
(Unsalted, Stick) | |||
(Not Further Specified) | |||
(Stick, Salted) | |||
(Tub, Salted) | |||
(Stick, Salted) | |||
(Stick, Unsalted) | |||
(Tub, Salted) | |||
(Unsalted, Tub) | |||
| 9 | Five foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Regular, Hard, Hydrogenated Soybean) | |||
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | |||
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | |||
(Omega Plus Spread, With Plant Sterols & Fish Oil) | |||
(Reduced Calorie, Tub, Salted) | |||
| 10 | Two foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(With Salt, Vegetable Oil-Butter Spread, Tub) | |||
(Not Further Specified) | |||
| 11 | 19 foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Tub, Salted) | |||
(Liquid, Salted) | |||
(Made With Yogurt, Stick, Salted) | |||
(Stick, Unsalted) | |||
(Tub, Salted) | |||
(Tub, Unsalted) | |||
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | |||
(Whipped, Tub, Salted) | |||
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Yogurt, With Salt, 70% Fat, Stick) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | |||
(Not Further Specified) | |||
(Vegetable Oil Spread, Stick Or Tub) | |||
| 12 | (With Olive Oil, Reduced Fat) | 15 mg | 4.3 mg |
| 13 | Four foods with the same rank/nutrient values | 14 mg | 4 mg |
(Stick, Salted) | |||
(Reduced Calorie, About 20% Fat, Tub, Salted) | |||
(With Salt, Vegetable Oil Spread, 20% Fat) | |||
(Without Salt, Vegetable Oil Spread, 20% Fat) | |||
| 14 | Two foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Not Further Specified) | |||
| 15 | 12 mg | 3.4 mg | |
| 16 | Two foods with the same rank/nutrient values | 10 mg | 2.8 mg |
(Tub, Salted) | |||
Phosphorus Supplements Available Online
Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phosphorus In Other Food Categories
The food categories below have foods that contain phosphorus.
Select a category to show a ranked list of all the foods in that category with phosphorus.
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