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Nutritional Profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

We got 53 nutritional values in our nutrition profile for Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

45.5%
15.4%
4.9%
32.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

2.9%
6%
5.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
45.5 g
12.9 g
57
564
Fiber, total dietary
1.3 g
368.5 mg
31
245
Sugars (Total incl. NLEA)
22.4 g
6.4 g
121
490
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6 g
1.7 g
63
790
Fatty Acids, total polyunsaturated
5.4 g
1.5 g
21
560
Fatty Acids, total saturated
2.9 g
833.5 mg
193
1220
Total Lipid (Fat)
15.4 g
4.4 g
79
562
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
1 mg
0.3 mg
182
531
Caprylic Acid (8:0)
1 mg
0.3 mg
142
403
Myristic Acid (14:0)
13 mg
3.7 mg
233
1137
Palmitic Acid (16:0)
2 g
555.7 mg
118
996
Stearic Acid (18:0)
902 mg
255.7 mg
154
795
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5.9 g
1.7 g
69
757
Palmitoleic Acid (16:1)
82 mg
23.2 mg
93
901
Paullinic Acid (20:1)
41 mg
11.6 mg
23
433
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
11 mg
3.1 mg
10
411
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
9
196
Eicosatetraenoic Acid, ETA (20:4)
34 mg
9.6 mg
14
260
Linoleic Acid (18:2 n-6)
4.7 g
1.3 g
25
552
Linolenic Acid (18:3)
553 mg
156.8 mg
20
423
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.9 g
1.4 g
81
1132
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
40 µg
11.3 µg
45
415
Folate, food
10 µg
2.8 µg
20
279
Folate, total
28 µg
7.9 µg
35
361
Folic Acid
17 µg
4.8 µg
33
248
Niacin
1.2 mg
351.5 µg
67
1482
Riboflavin
165 µg
46.8 µg
109
646
Thiamin
101 µg
28.6 µg
92
783
Vitamin B12
0.4 µg
0.1 µg
19
687
Vitamin B6
45 µg
12.8 µg
72
936
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.6 mg
459.3 µg
33
481
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
Lutein + Zeaxanthin
93 µg
26.4 µg
37
941
Phylloquinone
11.9 µg
3.4 µg
37
803
Retinol
30 µg
8.5 µg
98
451
Vitamin A, RAE
30 µg
8.5 µg
106
682
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
13
158
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
86 mg
24.4 mg
80
459
Copper, Cu
170 µg
48.2 µg
40
679
Iron, Fe
2 mg
561.3 µg
33
723
Magnesium, Mg
26 mg
7.4 mg
28
319
Phosphorus, P
198 mg
56.1 mg
16
466
Potassium, K
216 mg
61.2 mg
53
682
Selenium, Se
7.4 µg
2.1 µg
63
619
Sodium, Na
461 mg
130.7 mg
21
688
Zinc, Zn
680 µg
192.8 µg
38
851
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
10
71
Cholesterol
67 mg
19 mg
29
314
Choline
44.4 mg
12.6 mg
47
713
Theobromine
117 mg
33.2 mg
17
91
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
32.3 g
9.2 g
292
1927
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
327 kcal
92.7 kcal
60
361
Figure 3. Nutritional profile of chocolate cake or cupcake (devil's food or fudge, without icing or filling) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Cake Or Cupcake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch5.0 g0.2 oz
1 Mini Cupcake15.0 g0.5 oz
1 Piece (1/10 Of 8" Or 9" Dia)42.0 g1.5 oz
1 Regular Cupcake50.0 g1.8 oz
1 Cup67.0 g2.4 oz
1 1-layer Cake (8" Or 9" Dia, 1-1/2" High)420.0 g14.8 oz
1 Bundt Or Tube Cake931.0 g32.8 oz
Figure 4. Common serving sizes of chocolate cake or cupcake (devil's food or fudge, without icing or filling)

2 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 2

Click on a food to explore all of the nutrients it contains.

Chocolate Cake Or CupcakeNo of
Nutrients
(Devil's Food Or Fudge, With Icing Or Filling)
50
German Chocolate Cake Or CupcakeNo of
Nutrients
(With Icing Or Filling)
52
Figure 5. Similar desserts 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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