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15512 Foods With Total Folate in our Nutrition Tool
Below we list all 15512 foods, in our Nutrition Tool, that contain total folate. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain total folate
If you want to learn more about total folate we recommend you check out our article named: What Are Total Count Of Folates & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Total Folate
Click on a food to explore all of the nutrients it contains.
| # | Foods with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 1 | 3.8 mg | 1.1 mg | |
| 2 | 2.3 mg | 663.4 µg | |
| 3 | (Baker's, Active Dry, Leavening Agents) | 2.3 mg | 663.4 µg |
| 4 | 1.6 mg | 462.1 µg | |
| 5 | (Cereals Ready-To-Eat) | 1.6 mg | 462.1 µg |
| 6 | (Cereals Ready-To-Eat) | 1.6 mg | 459.3 µg |
| 7 | 1.6 mg | 442.3 µg | |
| 8 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
| 9 | (Cereals Ready-To-Eat) | 1.6 mg | 442.3 µg |
| 10 | 1.6 mg | 440.8 µg | |
| 11 | 1.6 mg | 440.8 µg | |
| 12 | 1.6 mg | 440.8 µg | |
| 13 | 1.6 mg | 440.6 µg | |
| 14 | 1.6 mg | 439.4 µg | |
| 15 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
| 16 | (Cereals Ready-To-Eat) | 1.6 mg | 439.4 µg |
| 17 | 1.5 mg | 436.6 µg | |
| 18 | (Cereals Ready-To-Eat) | 1.5 mg | 436.6 µg |
| 19 | (Cereals Ready-To-Eat) | 1.4 mg | 408.2 µg |
| 20 | (Cereals Ready-To-Eat) | 1.4 mg | 405.4 µg |
| 21 | (Complete Wheat Flakes) | 1.4 mg | 391.2 µg |
| 22 | (Cereals Ready-To-Eat) | 1.4 mg | 391.2 µg |
| 23 | (Cereals Ready-To-Eat) | 1.4 mg | 382.7 µg |
| 24 | 1.3 mg | 378.2 µg | |
| 25 | 1.3 mg | 377.9 µg | |
| 26 | (Bran Buds) | 1.3 mg | 377.9 µg |
| 27 | 1.3 mg | 377.9 µg | |
| 28 | (Cereals Ready-To-Eat) | 1.3 mg | 377 µg |
| 29 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
| 30 | 1.3 mg | 371.4 µg | |
| 31 | (Cereals Ready-To-Eat) | 1.3 mg | 371.4 µg |
| 32 | (Plain & Cinnamon) | 1.3 mg | 368.5 µg |
| 33 | (Plain, Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 34 | 1.3 mg | 365.7 µg | |
| 35 | 1.2 mg | 343 µg | |
| 36 | (Cereals Ready-To-Eat) | 1.2 mg | 343 µg |
| 37 | 1.1 mg | 323.2 µg | |
| 38 | (Plain, Dry) | 1.1 mg | 323.2 µg |
| 39 | (Formulated Bar) | 1.1 mg | 300.5 µg |
| 40 | 966 µg | 273.9 µg | |
| 41 | (Cereals Ready-To-Eat) | 966 µg | 273.9 µg |
| 42 | (Formulated Bar) | 905 µg | 256.6 µg |
| 43 | (Formulated Bar) | 905 µg | 256.6 µg |
| 44 | (Cereals, Dry) | 889 µg | 252 µg |
| 45 | 851 µg | 241.3 µg | |
| 46 | 849 µg | 240.7 µg | |
| 47 | (Formulated Bar, All Flavors) | 816 µg | 231.3 µg |
| 48 | 816 µg | 231.3 µg | |
| 49 | 800 µg | 226.8 µg | |
| 50 | 800 µg | 226.8 µg | |
| 51 | 787 µg | 223.1 µg | |
| 52 | 787 µg | 223.1 µg | |
| 53 | (Baker's, Compressed, Leavening Agents) | 785 µg | 222.5 µg |
| 54 | 769 µg | 218 µg | |
| 55 | 755 µg | 214 µg | |
| 56 | 741 µg | 210.1 µg | |
| 57 | (Not Further Specified) | 741 µg | 210.1 µg |
| 58 | 741 µg | 210.1 µg | |
| 59 | 741 µg | 210.1 µg | |
| 60 | 741 µg | 210.1 µg | |
| 61 | 741 µg | 210.1 µg | |
| 62 | 741 µg | 210.1 µg | |
| 63 | 741 µg | 210.1 µg | |
| 64 | (Cereals Ready-To-Eat) | 741 µg | 210.1 µg |
| 65 | 741 µg | 210.1 µg | |
| 66 | 741 µg | 210.1 µg | |
| 67 | (Liver) | 738 µg | 209.2 µg |
| 68 | (Liver) | 738 µg | 209.2 µg |
| 69 | 737 µg | 208.9 µg | |
| 70 | (Cereals Ready-To-Eat) | 737 µg | 208.9 µg |
| 71 | 727 µg | 206.1 µg | |
| 72 | 727 µg | 206.1 µg | |
| 73 | 727 µg | 206.1 µg | |
| 74 | (Cereals Ready-To-Eat) | 727 µg | 206.1 µg |
| 75 | (Formulated Bar) | 727 µg | 206.1 µg |
| 76 | (Formulated Bar) | 727 µg | 206.1 µg |
| 77 | (Dried Fruit & Nuts) | 727 µg | 206.1 µg |
| 78 | (Not Further Specified) | 727 µg | 206.1 µg |
| 79 | (Cinnamon, Cereals Ready-To-Eat) | 726 µg | 205.8 µg |
| 80 | (Golden Maple, Cereals Ready-To-Eat) | 723 µg | 205 µg |
| 81 | 722 µg | 204.7 µg | |
| 82 | (Cereals Ready-To-Eat) | 722 µg | 204.7 µg |
| 83 | 714 µg | 202.4 µg | |
| 84 | (Not Further Specified) | 714 µg | 202.4 µg |
| 85 | 714 µg | 202.4 µg | |
| 86 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
| 87 | 714 µg | 202.4 µg | |
| 88 | (Not Further Specified) | 714 µg | 202.4 µg |
| 89 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
| 90 | (Cereals Ready-To-Eat) | 714 µg | 202.4 µg |
| 91 | 714 µg | 202.4 µg | |
| 92 | (All Classes) | 691 µg | 195.9 µg |
| 93 | 690 µg | 195.6 µg | |
| 94 | (With Pecan Bunches) | 690 µg | 195.6 µg |
| 95 | (Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
| 96 | 690 µg | 195.6 µg | |
| 97 | (Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
| 98 | (Pecan Bunches, Cereals Ready-To-Eat) | 690 µg | 195.6 µg |
| 99 | (Not Further Specified) | 678 µg | 192.2 µg |
| 100 | (All Classes) | 677 µg | 191.9 µg |
| 101 | (Regular, Cereals Ready-To-Eat) | 669 µg | 189.7 µg |
| 102 | 667 µg | 189.1 µg | |
| 103 | 667 µg | 189.1 µg | |
| 104 | 667 µg | 189.1 µg | |
| 105 | (Honey Roasted Cereal) | 667 µg | 189.1 µg |
| 106 | (Just Bunches) | 667 µg | 189.1 µg |
| 107 | (Lowfat) | 667 µg | 189.1 µg |
| 108 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 109 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 110 | 667 µg | 189.1 µg | |
| 111 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 112 | 667 µg | 189.1 µg | |
| 113 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 114 | 667 µg | 189.1 µg | |
| 115 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 116 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 117 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 118 | 667 µg | 189.1 µg | |
| 119 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 120 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 121 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 122 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 123 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 124 | (Honey Roasted, Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 125 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 126 | 667 µg | 189.1 µg | |
| 127 | (Cereals Ready-To-Eat) | 667 µg | 189.1 µg |
| 128 | 667 µg | 189.1 µg | |
| 129 | 659 µg | 186.8 µg | |
| 130 | 659 µg | 186.8 µg | |
| 131 | 659 µg | 186.8 µg | |
| 132 | (Asparagus Beans, Mature Seeds) | 658 µg | 186.5 µg |
| 133 | (Mature Seeds) | 649 µg | 184 µg |
| 134 | 645 µg | 182.9 µg | |
| 135 | 643 µg | 182.3 µg | |
| 136 | (Mature Seeds) | 639 µg | 181.2 µg |
| 137 | (Blackeyes, Crowder, Southern, Mature Seeds) | 633 µg | 179.5 µg |
| 138 | (Not Further Specified) | 625 µg | 177.2 µg |
| 139 | 625 µg | 177.2 µg | |
| 140 | (Cereals Ready-To-Eat) | 625 µg | 177.2 µg |
| 141 | (With Almonds, Cereals Ready-To-Eat) | 625 µg | 177.2 µg |
| 142 | (With Almonds) | 625 µg | 177.2 µg |
| 143 | (Mature Seeds) | 625 µg | 177.2 µg |
| 144 | (Mature Seeds) | 622 µg | 176.3 µg |
| 145 | (Chocolate, Formulated Bar) | 615 µg | 174.3 µg |
| 146 | 615 µg | 174.3 µg | |
| 147 | (Ready-To-Eat, Not Further Specified) | 612 µg | 173.5 µg |
| 148 | 610 µg | 172.9 µg | |
| 149 | 610 µg | 172.9 µg | |
| 150 | 606 µg | 171.8 µg | |
| 151 | 606 µg | 171.8 µg | |
| 152 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
| 153 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
| 154 | (Not Further Specified) | 606 µg | 171.8 µg |
| 155 | (Cereals Ready-To-Eat) | 606 µg | 171.8 µg |
| 156 | (With Sugar & Honey) | 606 µg | 171.8 µg |
| 157 | (Roman, Mature Seeds) | 604 µg | 171.2 µg |
| 158 | 593 µg | 168.1 µg | |
| 159 | (All Classes) | 588 µg | 166.7 µg |
| 160 | 580 µg | 164.4 µg | |
| 161 | (All Classes) | 578 µg | 163.9 µg |
| 162 | 577 µg | 163.6 µg | |
| 163 | 573 µg | 162.4 µg | |
| 164 | (High Protein, Powder) | 571 µg | 161.9 µg |
| 165 | (High Protein, Powder, Not Further Specified) | 571 µg | 161.9 µg |
| 166 | (High Protein, Powder) | 571 µg | 161.9 µg |
| 167 | 569 µg | 161.3 µg | |
| 168 | 563 µg | 159.6 µg | |
| 169 | (Cereals Ready-To-Eat) | 563 µg | 159.6 µg |
| 170 | (All Classes) | 560 µg | 158.8 µg |
| 171 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 557 µg | 157.9 µg |
| 172 | (Cereals Ready-To-Eat) | 533 µg | 151.1 µg |
| 173 | 530 µg | 150.3 µg | |
| 174 | 526 µg | 149.1 µg | |
| 175 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 525 µg | 148.8 µg |
| 176 | (Nutritional Drink Mix, Sugar Free, Powder) | 500 µg | 141.7 µg |
| 177 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 500 µg | 141.7 µg |
| 178 | (Formulated Bar, Caramel Nut Rush) | 500 µg | 141.7 µg |
| 179 | 500 µg | 141.7 µg | |
| 180 | 496 µg | 140.6 µg | |
| 181 | (Cereals Ready-To-Eat) | 496 µg | 140.6 µg |
| 182 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 482 µg | 136.6 µg |
| 183 | 479 µg | 135.8 µg | |
| 184 | 467 µg | 132.4 µg | |
| 185 | 467 µg | 132.4 µg | |
| 186 | 467 µg | 132.4 µg | |
| 187 | (Mature Seeds) | 463 µg | 131.3 µg |
| 188 | (Red Gram, Mature Seeds) | 456 µg | 129.3 µg |
| 189 | 452 µg | 128.1 µg | |
| 190 | 452 µg | 128.1 µg | |
| 191 | (Mature Seeds) | 444 µg | 125.9 µg |
| 192 | (Mature Seeds) | 444 µg | 125.9 µg |
| 193 | 438 µg | 124.2 µg | |
| 194 | (Besan) | 437 µg | 123.9 µg |
| 195 | 430 µg | 121.9 µg | |
| 196 | 430 µg | 121.9 µg | |
| 197 | (Milk Chocolate Peanut, Formulated Bar) | 430 µg | 121.9 µg |
| 198 | 430 µg | 121.9 µg | |
| 199 | (Fava Beans, Mature Seeds) | 423 µg | 119.9 µg |
| 200 | (Chicken) | 414 µg | 117.4 µg |
| 201 | (Wheat & Barley, Made With Milk) | 410 µg | 116.2 µg |
| 202 | (Not Further Specified) | 400 µg | 113.4 µg |
| 203 | 400 µg | 113.4 µg | |
| 204 | (Variety Meats & By-Products) | 400 µg | 113.4 µg |
| 205 | (Thin Seeded, Mature Seeds) | 400 µg | 113.4 µg |
| 206 | (Mature Seeds) | 399 µg | 113.1 µg |
| 207 | (Mature Seeds) | 395 µg | 112 µg |
| 208 | (Mature Seeds) | 394 µg | 111.7 µg |
| 209 | (Chicken) | 394 µg | 111.7 µg |
| 210 | (All Types, Mature Seeds) | 394 µg | 111.7 µg |
| 211 | (Mature Seeds) | 394 µg | 111.7 µg |
| 212 | (Mature Seeds) | 393 µg | 111.4 µg |
| 213 | (Mature Seeds) | 389 µg | 110.3 µg |
| 214 | (Mature Seeds) | 388 µg | 110 µg |
| 215 | (Mature Seeds) | 386 µg | 109.4 µg |
| 216 | 385 µg | 109.1 µg | |
| 217 | (High Protein, Powder) | 385 µg | 109.1 µg |
| 218 | (Powder) | 385 µg | 109.1 µg |
| 219 | (Sugar Free, Powder) | 385 µg | 109.1 µg |
| 220 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 385 µg | 109.1 µg |
| 221 | (Powder, 3-2-1 Plan, Unilever) | 385 µg | 109.1 µg |
| 222 | 382 µg | 108.3 µg | |
| 223 | (Chicken) | 379 µg | 107.4 µg |
| 224 | (Mature Seeds) | 375 µg | 106.3 µg |
| 225 | 375 µg | 106.3 µg | |
| 226 | (Smooth, Vitamin & Mineral Fortified) | 373 µg | 105.7 µg |
| 227 | (Vitamin & Mineral Fortified) | 373 µg | 105.7 µg |
| 228 | 370 µg | 104.9 µg | |
| 229 | 370 µg | 104.9 µg | |
| 230 | 370 µg | 104.9 µg | |
| 231 | 370 µg | 104.9 µg | |
| 232 | 370 µg | 104.9 µg | |
| 233 | 370 µg | 104.9 µg | |
| 234 | (Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
| 235 | (Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
| 236 | (Presweetened With Sugar) | 370 µg | 104.9 µg |
| 237 | 368 µg | 104.3 µg | |
| 238 | 367 µg | 104 µg | |
| 239 | (Bulb & Lower-Leaf Portion) | 366 µg | 103.8 µg |
| 240 | (Mature Seeds) | 364 µg | 103.2 µg |
| 241 | 358 µg | 101.5 µg | |
| 242 | 357 µg | 101.2 µg | |
| 243 | 357 µg | 101.2 µg | |
| 244 | (Not Further Specified) | 357 µg | 101.2 µg |
| 245 | 357 µg | 101.2 µg | |
| 246 | 357 µg | 101.2 µg | |
| 247 | (With Vanilla Clusters) | 357 µg | 101.2 µg |
| 248 | (Cereals Ready-To-Eat) | 357 µg | 101.2 µg |
| 249 | (Reduced Sugar) | 357 µg | 101.2 µg |
| 250 | (Mature Seeds) | 355 µg | 100.6 µg |
| 251 | (With Marshmallows) | 353 µg | 100.1 µg |
| 252 | 353 µg | 100.1 µg | |
| 253 | 353 µg | 100.1 µg | |
| 254 | (Cereals Ready-To-Eat) | 353 µg | 100.1 µg |
| 255 | 353 µg | 100.1 µg | |
| 256 | (Cereals Ready-To-Eat) | 353 µg | 100.1 µg |
| 257 | (Plain, Cereals Ready-To-Eat) | 352 µg | 99.8 µg |
| 258 | (Plain) | 352 µg | 99.8 µg |
| 259 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
| 260 | 350 µg | 99.2 µg | |
| 261 | 345 µg | 97.8 µg | |
| 262 | 345 µg | 97.8 µg | |
| 263 | 345 µg | 97.8 µg | |
| 264 | 345 µg | 97.8 µg | |
| 265 | 345 µg | 97.8 µg | |
| 266 | 345 µg | 97.8 µg | |
| 267 | 345 µg | 97.8 µg | |
| 268 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
| 269 | (Ralston Purina) | 345 µg | 97.8 µg |
| 270 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
| 271 | (Cereals Ready-To-Eat) | 345 µg | 97.8 µg |
| 272 | (Chicken) | 345 µg | 97.8 µg |
| 273 | (Full-Fat) | 345 µg | 97.8 µg |
| 274 | 345 µg | 97.8 µg | |
| 275 | (Produced By Acid Wash) | 340 µg | 96.4 µg |
| 276 | (Produced By Alcohol Extraction) | 340 µg | 96.4 µg |
| 277 | (Post) | 339 µg | 96.1 µg |
| 278 | 339 µg | 96.1 µg | |
| 279 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
| 280 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
| 281 | 339 µg | 96.1 µg | |
| 282 | (Cereals Ready-To-Eat) | 339 µg | 96.1 µg |
| 283 | (Not Further Specified) | 339 µg | 96.1 µg |
| 284 | 338 µg | 95.8 µg | |
| 285 | 337 µg | 95.5 µg | |
| 286 | (Reduced Sugar) | 333 µg | 94.4 µg |
| 287 | 333 µg | 94.4 µg | |
| 288 | 333 µg | 94.4 µg | |
| 289 | 333 µg | 94.4 µg | |
| 290 | 333 µg | 94.4 µg | |
| 291 | 333 µg | 94.4 µg | |
| 292 | 333 µg | 94.4 µg | |
| 293 | (Cereals Ready-To-Eat) | 333 µg | 94.4 µg |
| 294 | (Variety Meats & By-Products) | 331 µg | 93.8 µg |
| 295 | (Giblets) | 331 µg | 93.8 µg |
| 296 | 323 µg | 91.6 µg | |
| 297 | (Not Further Specified) | 323 µg | 91.6 µg |
| 298 | 323 µg | 91.6 µg | |
| 299 | 323 µg | 91.6 µg | |
| 300 | (Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
| 301 | 323 µg | 91.6 µg | |
| 302 | (Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
| 303 | 323 µg | 91.6 µg | |
| 304 | (With Real Strawberries, Cereals Ready-To-Eat) | 323 µg | 91.6 µg |
| 305 | 321 µg | 91 µg | |
| 306 | 321 µg | 91 µg | |
| 307 | (Fruit-Filled, Nonfat) | 316 µg | 89.6 µg |
| 308 | (Nonfat) | 316 µg | 89.6 µg |
| 309 | 313 µg | 88.7 µg | |
| 310 | (Plain) | 313 µg | 88.7 µg |
| 311 | (Chunky, Vitamin & Mineral Fortified) | 313 µg | 88.7 µg |
| 312 | (Cereals Ready-To-Eat) | 313 µg | 88.7 µg |
| 313 | 313 µg | 88.7 µg | |
| 314 | 311 µg | 88.2 µg | |
| 315 | (Dried, Spices) | 310 µg | 87.9 µg |
| 316 | (Dried, Spices) | 307 µg | 87 µg |
| 317 | 305 µg | 86.5 µg | |
| 318 | (Defatted) | 305 µg | 86.5 µg |
| 319 | 305 µg | 86.5 µg | |
| 320 | 303 µg | 85.9 µg | |
| 321 | 303 µg | 85.9 µg | |
| 322 | (Defatted) | 303 µg | 85.9 µg |
| 323 | (Chicken) | 303 µg | 85.9 µg |
| 324 | (Whole) | 303 µg | 85.9 µg |
| 325 | 303 µg | 85.9 µg | |
| 326 | (Oriental) | 295 µg | 83.6 µg |
| 327 | (Variety Meats & By-Products) | 290 µg | 82.2 µg |
| 328 | (Soy Based, Not Further Specified) | 289 µg | 81.9 µg |
| 329 | 289 µg | 81.9 µg | |
| 330 | (Low-Fat) | 289 µg | 81.9 µg |
| 331 | (Reduced Sugar) | 286 µg | 81.1 µg |
| 332 | 286 µg | 81.1 µg | |
| 333 | (Regular, Nutritional Drink Mix, Powder) | 285 µg | 80.8 µg |
| 334 | (Chocolate, Not Reconstituted, Beverage) | 285 µg | 80.8 µg |
| 335 | (Powder, Not Further Specified) | 285 µg | 80.8 µg |
| 336 | (Apple & Cinnamon, Reduced Sugar) | 284 µg | 80.5 µg |
| 337 | (Crude) | 281 µg | 79.7 µg |
| 338 | (Light, Powder) | 280 µg | 79.4 µg |
| 339 | (Light, Not Further Specified) | 280 µg | 79.4 µg |
| 340 | (Milk Based, Powder) | 280 µg | 79.4 µg |
| 341 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 278 µg | 78.8 µg |
| 342 | (Enriched, Dry) | 278 µg | 78.8 µg |
| 343 | (Chicken) | 276 µg | 78.2 µg |
| 344 | (Long-Grain, Precooked Or Instant, Enriched) | 275 µg | 78 µg |
| 345 | (Dried, Spices) | 274 µg | 77.7 µg |
| 346 | (Spices) | 274 µg | 77.7 µg |
| 347 | 274 µg | 77.7 µg | |
| 348 | (Dried, Spices) | 274 µg | 77.7 µg |
| 349 | (Ground, Spices) | 274 µg | 77.7 µg |
| 350 | (Dried, Spices) | 274 µg | 77.7 µg |
| 351 | (Chocolate Blueberry Snack Bar, Formulated Bar) | 273 µg | 77.4 µg |
| 352 | 273 µg | 77.4 µg | |
| 353 | (Cinnamon Spice, Reduced Sugar) | 273 µg | 77.4 µg |
| 354 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 264 µg | 74.8 µg |
| 355 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 264 µg | 74.8 µg |
| 356 | (With Eggs & Onion, Mixture) | 261 µg | 74 µg |
| 357 | (Variety Meats & By-Products) | 260 µg | 73.7 µg |
| 358 | 258 µg | 73.1 µg | |
| 359 | (Long-Grain, Parboiled, Enriched) | 257 µg | 72.9 µg |
| 360 | (Chicken) | 257 µg | 72.9 µg |
| 361 | (Variety Meats & By-Products) | 253 µg | 71.7 µg |
| 362 | 251 µg | 71.2 µg | |
| 363 | (Fruit & Cream Variety, Dry) | 251 µg | 71.2 µg |
| 364 | (Cinnamon Swirl, High Fiber) | 249 µg | 70.6 µg |
| 365 | (Defatted) | 248 µg | 70.3 µg |
| 366 | (Banana Bread, Dry) | 247 µg | 70 µg |
| 367 | (Indian Fried Dumpling) | 247 µg | 70 µg |
| 368 | 246 µg | 69.7 µg | |
| 369 | (Enriched, Dry) | 245 µg | 69.5 µg |
| 370 | (Partially Defatted, Glandless, Seeds) | 242 µg | 68.6 µg |
| 371 | 241 µg | 68.3 µg | |
| 372 | (With Rice Cereal) | 241 µg | 68.3 µg |
| 373 | 241 µg | 68.3 µg | |
| 374 | (With Oat Cereal, No-Bake) | 241 µg | 68.3 µg |
| 375 | (With Rice Cereal, No-Bake) | 241 µg | 68.3 µg |
| 376 | (No-Bake, Cookie) | 241 µg | 68.3 µg |
| 377 | (All Types) | 240 µg | 68 µg |
| 378 | 240 µg | 68 µg | |
| 379 | 240 µg | 68 µg | |
| 380 | (Salted) | 240 µg | 68 µg |
| 381 | 240 µg | 68 µg | |
| 382 | (Raisins, Dates & Walnuts, Dry) | 239 µg | 67.8 µg |
| 383 | 239 µg | 67.8 µg | |
| 384 | (Toasted, With Salt Added, Seeds) | 238 µg | 67.5 µg |
| 385 | (Toasted, Without Salt, Seeds) | 238 µg | 67.5 µg |
| 386 | 237 µg | 67.2 µg | |
| 387 | (Dried, Spices) | 237 µg | 67.2 µg |
| 388 | (Dry, Enriched) | 237 µg | 67.2 µg |
| 389 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 237 µg | 67.2 µg |
| 390 | (Without Salt, Seeds) | 237 µg | 67.2 µg |
| 391 | (Dry Roasted, Without Salt, Seeds) | 237 µg | 67.2 µg |
| 392 | (Dry Roasted, With Salt Added, Seeds) | 237 µg | 67.2 µg |
| 393 | (Not Further Specified) | 237 µg | 67.2 µg |
| 394 | (Without Salt) | 237 µg | 67.2 µg |
| 395 | (Cereals, Maple & Brown Sugar) | 235 µg | 66.6 µg |
| 396 | (Salted) | 234 µg | 66.3 µg |
| 397 | (Without Salt) | 234 µg | 66.3 µg |
| 398 | (Oil Roasted, With Salt Added, Seeds) | 234 µg | 66.3 µg |
| 399 | (Oil Roasted, Without Salt, Seeds) | 234 µg | 66.3 µg |
| 400 | (Roasted, Glandless, Seeds) | 233 µg | 66.1 µg |
| 401 | 233 µg | 66.1 µg | |
| 402 | 233 µg | 66.1 µg | |
| 403 | (Self-Rising, Bolted, Plain, Enriched) | 233 µg | 66.1 µg |
| 404 | (Self-Rising, Degermed, Enriched) | 233 µg | 66.1 µg |
| 405 | (Self-Rising, Bolted, Plain, Enriched) | 233 µg | 66.1 µg |
| 406 | (Self-Rising, Degermed, Enriched) | 233 µg | 66.1 µg |
| 407 | (Medium-Grain, Enriched) | 231 µg | 65.5 µg |
| 408 | (Regular, Long-Grain, Enriched) | 231 µg | 65.5 µg |
| 409 | (Short-Grain, Enriched) | 231 µg | 65.5 µg |
| 410 | (Dry, Enriched) | 230 µg | 65.2 µg |
| 411 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
| 412 | (Partially Defatted, Glandless, Seeds) | 229 µg | 64.9 µg |
| 413 | 229 µg | 64.9 µg | |
| 414 | (Reduced Fat) | 228 µg | 64.6 µg |
| 415 | (Reduced Fat) | 228 µg | 64.6 µg |
| 416 | (Low Fat, Glandless, Seeds) | 228 µg | 64.6 µg |
| 417 | (Full-Fat) | 227 µg | 64.4 µg |
| 418 | (Dried, Seeds) | 227 µg | 64.4 µg |
| 419 | (Flavored) | 226 µg | 64.1 µg |
| 420 | (Partially Defatted, Seeds) | 222 µg | 62.9 µg |
| 421 | (Indian Appetizer) | 219 µg | 62.1 µg |
| 422 | 219 µg | 62.1 µg | |
| 423 | (Alaska Native) | 217 µg | 61.5 µg |
| 424 | (Mature Seeds) | 216 µg | 61.2 µg |
| 425 | (Plain, From Fast Food / Restaurant) | 215 µg | 61 µg |
| 426 | 215 µg | 61 µg | |
| 427 | (Crunchy, Mixed Flavors) | 215 µg | 61 µg |
| 428 | 215 µg | 61 µg | |
| 429 | (Raisin & Spice, Dry) | 213 µg | 60.4 µg |
| 430 | (Variety Meats & By-Products) | 212 µg | 60.1 µg |
| 431 | (Rice Pilaf Flavor) | 212 µg | 60.1 µg |
| 432 | (Mature Seeds, No Salt Added) | 211 µg | 59.8 µg |
| 433 | (Mature Seeds, Salted) | 211 µg | 59.8 µg |
| 434 | 211 µg | 59.8 µg | |
| 435 | 210 µg | 59.5 µg | |
| 436 | 209 µg | 59.3 µg | |
| 437 | (Degermed, Enriched) | 209 µg | 59.3 µg |
| 438 | (Degermed, Enriched) | 209 µg | 59.3 µg |
| 439 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 208 µg | 59 µg |
| 440 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 208 µg | 59 µg |
| 441 | 208 µg | 59 µg | |
| 442 | (Cereals Ready-To-Eat) | 208 µg | 59 µg |
| 443 | (Roman, With Salt, Mature Seeds) | 207 µg | 58.7 µg |
| 444 | (Roman, Without Salt, Mature Seeds) | 207 µg | 58.7 µg |
| 445 | (Made Without Fat) | 207 µg | 58.7 µg |
| 446 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 206 µg | 58.4 µg |
| 447 | (Mature Seeds) | 205 µg | 58.1 µg |
| 448 | (Apples & Cinnamon, Dry) | 205 µg | 58.1 µg |
| 449 | (Weight Control, Cinnamon) | 205 µg | 58.1 µg |
| 450 | (Cereals, Quick, Dry) | 205 µg | 58.1 µg |
| 451 | (Regular, Cereals, Dry) | 205 µg | 58.1 µg |
| 452 | 204 µg | 57.8 µg | |
| 453 | (Cereals, Banana Bread) | 204 µg | 57.8 µg |
| 454 | 204 µg | 57.8 µg | |
| 455 | (Pink Or Red) | 204 µg | 57.8 µg |
| 456 | 204 µg | 57.8 µg | |
| 457 | (With Cheese, Microwaveable) | 204 µg | 57.8 µg |
| 458 | 201 µg | 57 µg | |
| 459 | 200 µg | 56.7 µg | |
| 460 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 200 µg | 56.7 µg |
| 461 | 200 µg | 56.7 µg | |
| 462 | 200 µg | 56.7 µg | |
| 463 | (Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
| 464 | 200 µg | 56.7 µg | |
| 465 | (Regular, Powder) | 200 µg | 56.7 µg |
| 466 | (Milk Based, Powder) | 200 µg | 56.7 µg |
| 467 | 198 µg | 56.1 µg | |
| 468 | (Seaweed) | 196 µg | 55.6 µg |
| 469 | (All-Purpose, Self-Rising, Enriched) | 196 µg | 55.6 µg |
| 470 | 194 µg | 55 µg | |
| 471 | 194 µg | 55 µg | |
| 472 | 194 µg | 55 µg | |
| 473 | (For Use On A Sandwich) | 194 µg | 55 µg |
| 474 | (Stabilized, Glucose Reduced) | 193 µg | 54.7 µg |
| 475 | (Cereals Ready-To-Eat) | 193 µg | 54.7 µg |
| 476 | (Unspecified If Cooking Fat Added) | 192 µg | 54.4 µg |
| 477 | 192 µg | 54.4 µg | |
| 478 | 192 µg | 54.4 µg | |
| 479 | (Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
| 480 | 192 µg | 54.4 µg | |
| 481 | 192 µg | 54.4 µg | |
| 482 | (Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
| 483 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 192 µg | 54.4 µg |
| 484 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 191 µg | 54.1 µg |
| 485 | (Cinnamon-Spice, Dry) | 191 µg | 54.1 µg |
| 486 | 191 µg | 54.1 µg | |
| 487 | 189 µg | 53.6 µg | |
| 488 | 189 µg | 53.6 µg | |
| 489 | (Beef Flavor) | 189 µg | 53.6 µg |
| 490 | (Canadian Cultivated Emi-Tsunomata, Dry) | 188 µg | 53.3 µg |
| 491 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 187 µg | 53 µg |
| 492 | (Blackeyes, Immature Seeds) | 187 µg | 53 µg |
| 493 | 186 µg | 52.7 µg | |
| 494 | (Enriched) | 186 µg | 52.7 µg |
| 495 | (Not Further Specified) | 184 µg | 52.2 µg |
| 496 | (Made With Fat) | 184 µg | 52.2 µg |
| 497 | 184 µg | 52.2 µg | |
| 498 | 184 µg | 52.2 µg | |
| 499 | 184 µg | 52.2 µg | |
| 500 | (Formulated Bar) | 184 µg | 52.2 µg |
| 501 | 184 µg | 52.2 µg | |
| 502 | 183 µg | 51.9 µg | |
| 503 | (Plain) | 183 µg | 51.9 µg |
| 504 | (Enriched) | 183 µg | 51.9 µg |
| 505 | (All-Purpose, Enriched, Calcium-Fortified) | 183 µg | 51.9 µg |
| 506 | 182 µg | 51.6 µg | |
| 507 | (Formulated Bar, Mars Snackfood US) | 182 µg | 51.6 µg |
| 508 | 182 µg | 51.6 µg | |
| 509 | (Fiber, Not Further Specified) | 182 µg | 51.6 µg |
| 510 | (With Dates, Raisins, & Walnuts, Fiber) | 182 µg | 51.6 µg |
| 511 | 182 µg | 51.6 µg | |
| 512 | 182 µg | 51.6 µg | |
| 513 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
| 514 | (Whole Grain Cereal) | 182 µg | 51.6 µg |
| 515 | (Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
| 516 | (Seaweed) | 182 µg | 51.6 µg |
| 517 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 182 µg | 51.6 µg |
| 518 | (With Salt, Mature Seeds) | 181 µg | 51.3 µg |
| 519 | (Without Salt, Mature Seeds) | 181 µg | 51.3 µg |
| 520 | 181 µg | 51.3 µg | |
| 521 | 181 µg | 51.3 µg | |
| 522 | (Not Further Specified) | 181 µg | 51.3 µg |
| 523 | (Plain, Salted) | 181 µg | 51.3 µg |
| 524 | (Not Further Specified) | 181 µg | 51.3 µg |
| 525 | (Spices) | 180 µg | 51 µg |
| 526 | (Dried, Spices) | 180 µg | 51 µg |
| 527 | (Seaweed) | 180 µg | 51 µg |
| 528 | (Mollusks) | 179 µg | 50.7 µg |
| 529 | (Multigrain) | 179 µg | 50.7 µg |
| 530 | (Flavored) | 179 µg | 50.7 µg |
| 531 | (Cereals, Country Bacon Flavor, Dry) | 178 µg | 50.5 µg |
| 532 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 178 µg | 50.5 µg |
| 533 | (As Purchased) | 177 µg | 50.2 µg |
| 534 | (Plain, Hard) | 177 µg | 50.2 µg |
| 535 | 177 µg | 50.2 µg | |
| 536 | 177 µg | 50.2 µg | |
| 537 | (Plain, As Purchased) | 176 µg | 49.9 µg |
| 538 | (Plain, Lightly Salted) | 176 µg | 49.9 µg |
| 539 | (Cereals, Plain, Dry) | 176 µg | 49.9 µg |
| 540 | (Dinosaur Eggs, Brown Sugar, Dry) | 176 µg | 49.9 µg |
| 541 | 176 µg | 49.9 µg | |
| 542 | (Potassium Type) | 176 µg | 49.9 µg |
| 543 | (Cornbread, Dry Mix) | 175 µg | 49.6 µg |
| 544 | 175 µg | 49.6 µg | |
| 545 | (Hard, Flavored) | 175 µg | 49.6 µg |
| 546 | (Dry Mix) | 175 µg | 49.6 µg |
| 547 | (Frozen, Sugared, Pasteurized) | 174 µg | 49.3 µg |
| 548 | 174 µg | 49.3 µg | |
| 549 | (Cookie Type) | 173 µg | 49 µg |
| 550 | (Cake Or Wafer-Type) | 173 µg | 49 µg |
| 551 | (Italian Style Wafer, Cookie) | 173 µg | 49 µg |
| 552 | (Cereals, Dry) | 173 µg | 49 µg |
| 553 | (Immature Seeds) | 173 µg | 49 µg |
| 554 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 172 µg | 48.8 µg |
| 555 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
| 556 | (With Salt, Mature Seeds) | 172 µg | 48.8 µg |
| 557 | (Without Salt, Mature Seeds) | 172 µg | 48.8 µg |
| 558 | (Mature Seeds) | 172 µg | 48.8 µg |
| 559 | (Made Without Fat) | 171 µg | 48.5 µg |
| 560 | (Made Without Fat) | 171 µg | 48.5 µg |
| 561 | (As Ingredient) | 171 µg | 48.5 µg |
| 562 | (Regular & Quick, Enriched, Cereals) | 171 µg | 48.5 µg |
| 563 | (Unsalted) | 171 µg | 48.5 µg |
| 564 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 171 µg | 48.5 µg |
| 565 | (Cereals, Butter Flavor, Dry) | 171 µg | 48.5 µg |
| 566 | 170 µg | 48.2 µg | |
| 567 | 170 µg | 48.2 µg | |
| 568 | (Cereals Ready-To-Eat) | 170 µg | 48.2 µg |
| 569 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 170 µg | 48.2 µg |
| 570 | (10% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 571 | (10% Protein, Unbleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 572 | (11.5% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 573 | (11.5% Protein, Unbleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 574 | (13% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 575 | (15% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 576 | (9% Protein, Bleached, Enriched, Industrial) | 170 µg | 48.2 µg |
| 577 | (Made With Animal Fat Or Meat Drippings) | 169 µg | 47.9 µg |
| 578 | (Made With Oil) | 169 µg | 47.9 µg |
| 579 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 580 | (Dry Roasted, With Salt Added, Seeds) | 169 µg | 47.9 µg |
| 581 | (With Salt, Mature Seeds) | 168 µg | 47.6 µg |
| 582 | (Without Salt, Mature Seeds) | 168 µg | 47.6 µg |
| 583 | (Dry Mix) | 168 µg | 47.6 µg |
| 584 | (Made With Margarine) | 168 µg | 47.6 µg |
| 585 | (Cereals, Cheddar Cheese Flavor, Dry) | 168 µg | 47.6 µg |
| 586 | (Blackeyes, Immature Seeds) | 168 µg | 47.6 µg |
| 587 | (Coarse & Semi-coarse) | 168 µg | 47.6 µg |
| 588 | (Drained, Made Without Fat) | 167 µg | 47.3 µg |
| 589 | (Made Without Fat) | 167 µg | 47.3 µg |
| 590 | (No Fear Motherload) | 167 µg | 47.3 µg |
| 591 | (No Fear, Sugar-Free) | 167 µg | 47.3 µg |
| 592 | (No Fear) | 167 µg | 47.3 µg |
| 593 | (Sugar Free) | 167 µg | 47.3 µg |
| 594 | (With Carbonated Water & High Fructose Corn Syrup) | 167 µg | 47.3 µg |
| 595 | (From Fast Food / Restaurant) | 167 µg | 47.3 µg |
| 596 | (Made From Frozen) | 167 µg | 47.3 µg |
| 597 | (Not Further Specified) | 167 µg | 47.3 µg |
| 598 | (Made With Butter) | 166 µg | 47.1 µg |
| 599 | (Made With Oil) | 166 µg | 47.1 µg |
| 600 | (Made With Unspecified Fat) | 166 µg | 47.1 µg |
| 601 | (Made With Unspecified Fat, Unspecified Form) | 166 µg | 47.1 µg |
| 602 | (Dehydrated Flakes) | 166 µg | 47.1 µg |
| 603 | (Hard, Plain, Salted) | 166 µg | 47.1 µg |
| 604 | 165 µg | 46.8 µg | |
| 605 | 164 µg | 46.5 µg | |
| 606 | (With Parmesan Cheese, From Fast Food / Restaurant) | 164 µg | 46.5 µg |
| 607 | (With Parmesan Cheese, Made From Frozen) | 164 µg | 46.5 µg |
| 608 | (Beef Or Calves) | 164 µg | 46.5 µg |
| 609 | (Variety Meats & By-Products) | 163 µg | 46.2 µg |
| 610 | 163 µg | 46.2 µg | |
| 611 | (Unspecified If Hard Or Soft) | 162 µg | 45.9 µg |
| 612 | (Plain) | 162 µg | 45.9 µg |
| 613 | (Made Without Fat) | 162 µg | 45.9 µg |
| 614 | (Made Without Fat) | 162 µg | 45.9 µg |
| 615 | 162 µg | 45.9 µg | |
| 616 | (White Corn Flour, Enriched) | 162 µg | 45.9 µg |
| 617 | (Yellow Corn Flour, Enriched) | 162 µg | 45.9 µg |
| 618 | (Ground, Spices) | 162 µg | 45.9 µg |
| 619 | (Plain, Apache) | 162 µg | 45.9 µg |
| 620 | (Dry Mix) | 162 µg | 45.9 µg |
| 621 | (Made With Unspecified Fat) | 160 µg | 45.4 µg |
| 622 | 160 µg | 45.4 µg | |
| 623 | (Not Further Specified) | 160 µg | 45.4 µg |
| 624 | (Not Further Specified) | 160 µg | 45.4 µg |
| 625 | (Dried, Seeds) | 160 µg | 45.4 µg |
| 626 | (All-Purpose, Enriched, Bleached) | 160 µg | 45.4 µg |
| 627 | (Mixed Flavors, Formulated Bar) | 160 µg | 45.4 µg |
| 628 | 160 µg | 45.4 µg | |
| 629 | (With Salt, Mature Seeds) | 159 µg | 45.1 µg |
| 630 | (Without Salt, Mature Seeds) | 159 µg | 45.1 µg |
| 631 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
| 632 | (Made With Animal Fat Or Meat Drippings) | 159 µg | 45.1 µg |
| 633 | (From Canned) | 159 µg | 45.1 µg |
| 634 | (Tendergreen) | 159 µg | 45.1 µg |
| 635 | (Partially Defatted, Seeds) | 159 µg | 45.1 µg |
| 636 | (All-Purpose, Enriched, Unbleached) | 159 µg | 45.1 µg |
| 637 | (Unspecified If Made With Fat & What Type Of Fat) | 158 µg | 44.8 µg |
| 638 | (Made With Oil) | 158 µg | 44.8 µg |
| 639 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
| 640 | (Made With Margarine) | 158 µg | 44.8 µg |
| 641 | (Made With Oil) | 158 µg | 44.8 µg |
| 642 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
| 643 | (Egg & Onion) | 158 µg | 44.8 µg |
| 644 | (Made Without Fat) | 158 µg | 44.8 µg |
| 645 | (Made Without Fat, Unspecified Type) | 157 µg | 44.5 µg |
| 646 | (Made With Margarine) | 157 µg | 44.5 µg |
| 647 | (Cooked With Pork) | 156 µg | 44.2 µg |
| 648 | (Drained, Made With Fat) | 155 µg | 43.9 µg |
| 649 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
| 650 | (Fine Meal, Enriched) | 155 µg | 43.9 µg |
| 651 | 154 µg | 43.7 µg | |
| 652 | 154 µg | 43.7 µg | |
| 653 | 154 µg | 43.7 µg | |
| 654 | (Plain) | 154 µg | 43.7 µg |
| 655 | (Cereals Ready-To-Eat) | 154 µg | 43.7 µg |
| 656 | (Cereals Ready-To-Eat) | 154 µg | 43.7 µg |
| 657 | (Flavored, Fish-Shaped) | 153 µg | 43.4 µg |
| 658 | (Baked Snack) | 153 µg | 43.4 µg |
| 659 | 152 µg | 43.1 µg | |
| 660 | (Cheez-It) | 152 µg | 43.1 µg |
| 661 | (Regular) | 152 µg | 43.1 µg |
| 662 | (Not Further Specified) | 152 µg | 43.1 µg |
| 663 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
| 664 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 152 µg | 43.1 µg |
| 665 | 152 µg | 43.1 µg | |
| 666 | 152 µg | 43.1 µg | |
| 667 | (Not Further Specified) | 152 µg | 43.1 µg |
| 668 | 152 µg | 43.1 µg | |
| 669 | (Frozen, Pasteurized) | 151 µg | 42.8 µg |
| 670 | (With Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
| 671 | (Without Salt, Thin Seeded, Mature Seeds) | 150 µg | 42.5 µg |
| 672 | 150 µg | 42.5 µg | |
| 673 | (Drained) | 149 µg | 42.2 µg |
| 674 | (With Salt, Drained) | 149 µg | 42.2 µg |
| 675 | (With Salt, Mature Seeds) | 149 µg | 42.2 µg |
| 676 | (Without Salt, Mature Seeds) | 149 µg | 42.2 µg |
| 677 | (Gamesa Sabrosas) | 149 µg | 42.2 µg |
| 678 | (With Melted Cheese, Made From Frozen) | 149 µg | 42.2 µg |
| 679 | (Peanut Butter Filled) | 149 µg | 42.2 µg |
| 680 | (No Dressing) | 149 µg | 42.2 µg |
| 681 | (Made With Fat) | 148 µg | 42 µg |
| 682 | (Made Without Fat) | 148 µg | 42 µg |
| 683 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 148 µg | 42 µg |
| 684 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
| 685 | (In Pod) | 148 µg | 42 µg |
| 686 | 148 µg | 42 µg | |
| 687 | (Not Further Specified) | 147 µg | 41.7 µg |
| 688 | (Not Further Specified) | 147 µg | 41.7 µg |
| 689 | (Soft, From Fast Food / Restaurant) | 147 µg | 41.7 µg |
| 690 | (Soft, Not Further Specified) | 147 µg | 41.7 µg |
| 691 | (Drained, Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
| 692 | (Made With Fat, Unspecified Type) | 147 µg | 41.7 µg |
| 693 | (From Fast Food / Restaurant) | 147 µg | 41.7 µg |
| 694 | 147 µg | 41.7 µg | |
| 695 | (Prepared With Garlic & Parmesan Cheese) | 147 µg | 41.7 µg |
| 696 | (Prepared With Garlic & Parmesan Cheese) | 147 µg | 41.7 µg |
| 697 | (With Salt, Drained) | 146 µg | 41.4 µg |
| 698 | (Without Salt, Drained) | 146 µg | 41.4 µg |
| 699 | (Asparagus Beans, With Salt, Mature Seeds) | 146 µg | 41.4 µg |
| 700 | (Asparagus Beans, Without Salt, Mature Seeds) | 146 µg | 41.4 µg |
| 701 | 146 µg | 41.4 µg | |
| 702 | (Fresh) | 146 µg | 41.4 µg |
| 703 | (Seaweed) | 146 µg | 41.4 µg |
| 704 | (Dry Mix, Enriched) | 145 µg | 41.1 µg |
| 705 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 145 µg | 41.1 µg |
| 706 | (Bread, Enriched) | 145 µg | 41.1 µg |
| 707 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 144 µg | 40.8 µg |
| 708 | (Made With Margarine) | 144 µg | 40.8 µg |
| 709 | (Unspecified If Cooking Fat Added) | 144 µg | 40.8 µg |
| 710 | (Made With Unspecified Fat) | 144 µg | 40.8 µg |
| 711 | (Reduced Sugar) | 144 µg | 40.8 µg |
| 712 | (Reduced Sugar) | 144 µg | 40.8 µg |
| 713 | (Mature Seeds) | 144 µg | 40.8 µg |
| 714 | (With Salt, Mature Seeds) | 143 µg | 40.5 µg |
| 715 | (Without Salt, Mature Seeds) | 143 µg | 40.5 µg |
| 716 | 143 µg | 40.5 µg | |
| 717 | 143 µg | 40.5 µg | |
| 718 | 143 µg | 40.5 µg | |
| 719 | 142 µg | 40.3 µg | |
| 720 | (Plain) | 142 µg | 40.3 µg |
| 721 | (With Salt, Mature Seeds) | 142 µg | 40.3 µg |
| 722 | (Without Salt, Mature Seeds) | 142 µg | 40.3 µg |
| 723 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
| 724 | (With Salt Added, Wheat-Based, Unflavored) | 142 µg | 40.3 µg |
| 725 | 142 µg | 40.3 µg | |
| 726 | 142 µg | 40.3 µg | |
| 727 | (Blackeyes, With Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
| 728 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 141 µg | 40 µg |
| 729 | (Made Without Fat) | 141 µg | 40 µg |
| 730 | (Made With Margarine) | 141 µg | 40 µg |
| 731 | 141 µg | 40 µg | |
| 732 | (Cereals Ready-To-Eat) | 141 µg | 40 µg |
| 733 | (With Salt, Mature Seeds) | 140 µg | 39.7 µg |
| 734 | (Without Salt, Mature Seeds) | 140 µg | 39.7 µg |
| 735 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
| 736 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 140 µg | 39.7 µg |
| 737 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 140 µg | 39.7 µg |
| 738 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 140 µg | 39.7 µg |
| 739 | (Reduced Sodium, Reduced Fat, Snack) | 140 µg | 39.7 µg |
| 740 | (Chocolate Chip) | 140 µg | 39.7 µg |
| 741 | (Whole Grain White, Calcium-Fortified) | 140 µg | 39.7 µg |
| 742 | (Sugar, Rolled-Type) | 140 µg | 39.7 µg |
| 743 | (Made With Fat) | 140 µg | 39.7 µg |
| 744 | (Italian-Style Sweet Bread) | 140 µg | 39.7 µg |
| 745 | (Basella) | 140 µg | 39.7 µg |
| 746 | (Low Sodium, Crackers) | 140 µg | 39.7 µg |
| 747 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 140 µg | 39.7 µg |
| 748 | (Includes Sourdough) | 140 µg | 39.7 µg |
| 749 | (Italian Four Cheese Lasagna) | 140 µg | 39.7 µg |
| 750 | (Dry Packet Mix) | 140 µg | 39.7 µg |
| 751 | 140 µg | 39.7 µg | |
| 752 | 140 µg | 39.7 µg | |
| 753 | (Hamburger Bun) | 140 µg | 39.7 µg |
| 754 | (Hot Dog Bun) | 140 µg | 39.7 µg |
| 755 | (With Melted Cheese, From Fast Food / Restaurant) | 139 µg | 39.4 µg |
| 756 | (Made With Animal Fat Or Meat Drippings) | 138 µg | 39.1 µg |
| 757 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
| 758 | (Italian Flatbread, Plain) | 138 µg | 39.1 µg |
| 759 | (Italian Flatbread, Plain) | 138 µg | 39.1 µg |
| 760 | (Spices) | 138 µg | 39.1 µg |
| 761 | (Reduced Sodium, Crackers) | 138 µg | 39.1 µg |
| 762 | 138 µg | 39.1 µg | |
| 763 | (With Cheese, Made From Reduced Fat Packaged Mix) | 138 µg | 39.1 µg |
| 764 | 138 µg | 39.1 µg | |
| 765 | (Roasted) | 138 µg | 39.1 µg |
| 766 | (Ready-To-Bake Or -Fry) | 138 µg | 39.1 µg |
| 767 | (With Salt, Mature Seeds) | 137 µg | 38.8 µg |
| 768 | (Without Salt, Mature Seeds) | 137 µg | 38.8 µg |
| 769 | 137 µg | 38.8 µg | |
| 770 | (Made With Margarine) | 137 µg | 38.8 µg |
| 771 | (Made With Oil) | 137 µg | 38.8 µg |
| 772 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 137 µg | 38.8 µg |
| 773 | (Not Dried, Made With Unspecified Fat) | 137 µg | 38.8 µg |
| 774 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 137 µg | 38.8 µg |
| 775 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
| 776 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 136 µg | 38.6 µg |
| 777 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 136 µg | 38.6 µg |
| 778 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
| 779 | (Not Dried, Made With Unspecified Fat) | 136 µg | 38.6 µg |
| 780 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
| 781 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 136 µg | 38.6 µg |
| 782 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 136 µg | 38.6 µg |
| 783 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
| 784 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
| 785 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 136 µg | 38.6 µg |
| 786 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 136 µg | 38.6 µg |
| 787 | 136 µg | 38.6 µg | |
| 788 | (Dry Mix, Incomplete, Includes Buttermilk) | 136 µg | 38.6 µg |
| 789 | (Tortilla Mix, Enriched) | 136 µg | 38.6 µg |
| 790 | (With Salt, Drained) | 135 µg | 38.3 µg |
| 791 | (Without Salt, Drained) | 135 µg | 38.3 µg |
| 792 | (Made Without Fat) | 135 µg | 38.3 µg |
| 793 | 135 µg | 38.3 µg | |
| 794 | (Salted) | 135 µg | 38.3 µg |
| 795 | 134 µg | 38 µg | |
| 796 | (Chopped & Formed) | 134 µg | 38 µg |
| 797 | (Indian) | 134 µg | 38 µg |
| 798 | (Dry, Mix) | 134 µg | 38 µg |
| 799 | (Made Without Fat, Unspecified Form) | 134 µg | 38 µg |
| 800 | 134 µg | 38 µg | |
| 801 | 134 µg | 38 µg | |
| 802 | (Crackers) | 134 µg | 38 µg |
| 803 | (Includes Oyster, Soda, Soup, Crackers) | 134 µg | 38 µg |
| 804 | (Box Mix With Cheese Sauce) | 134 µg | 38 µg |
| 805 | (Low Fat) | 133 µg | 37.7 µg |
| 806 | 133 µg | 37.7 µg | |
| 807 | (Not Further Specified) | 132 µg | 37.4 µg |
| 808 | (Made With Unspecified Fat) | 132 µg | 37.4 µg |
| 809 | (Plain) | 132 µg | 37.4 µg |
| 810 | (Mature Seeds, Sprouted) | 132 µg | 37.4 µg |
| 811 | (Crackers) | 132 µg | 37.4 µg |
| 812 | (Made With Butter, Unspecified Form) | 131 µg | 37.1 µg |
| 813 | (Made With Margarine, Unspecified Form) | 131 µg | 37.1 µg |
| 814 | (Made With Oil, Unspecified Form) | 131 µg | 37.1 µg |
| 815 | (Unspecified If Cooking Fat Added, Unspecified Form) | 131 µg | 37.1 µg |
| 816 | (Made With Butter) | 131 µg | 37.1 µg |
| 817 | (Made With Margarine) | 131 µg | 37.1 µg |
| 818 | (Made With Oil) | 131 µg | 37.1 µg |
| 819 | (Made With Unspecified Fat) | 131 µg | 37.1 µg |
| 820 | (As Ingredient In Omelet) | 131 µg | 37.1 µg |
| 821 | 131 µg | 37.1 µg | |
| 822 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 131 µg | 37.1 µg |
| 823 | (With Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
| 824 | (Without Salt, All Types, Mature Seeds) | 130 µg | 36.9 µg |
| 825 | (With Salt, Mature Seeds) | 130 µg | 36.9 µg |
| 826 | (Without Salt, Mature Seeds) | 130 µg | 36.9 µg |
| 827 | (Low Sodium) | 130 µg | 36.9 µg |
| 828 | (Nacho-Flavor, Made With Enriched Masa Flour) | 130 µg | 36.9 µg |
| 829 | (Unspecified If Cooking Fat Added) | 129 µg | 36.6 µg |
| 830 | (Dipped In Chick-Pea Flour Batter, Pakora) | 129 µg | 36.6 µg |
| 831 | 129 µg | 36.6 µg | |
| 832 | 129 µg | 36.6 µg | |
| 833 | (From Fast Food / Restaurant) | 128 µg | 36.3 µg |
| 834 | (Soft, Made From Frozen) | 128 µg | 36.3 µg |
| 835 | (With Parmesan Cheese, Soft, Made From Frozen) | 128 µg | 36.3 µg |
| 836 | (Maple & Brown Sugar, Dry) | 128 µg | 36.3 µg |
| 837 | (Bitter Gourd, Leafy Tips) | 128 µg | 36.3 µg |
| 838 | 127 µg | 36 µg | |
| 839 | (Meatless) | 127 µg | 36 µg |
| 840 | (Blackeyes, With Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
| 841 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 127 µg | 36 µg |
| 842 | (Reduced Fat, Snack) | 127 µg | 36 µg |
| 843 | (Cooked With Pork) | 127 µg | 36 µg |
| 844 | 127 µg | 36 µg | |
| 845 | (Bolillo) | 127 µg | 36 µg |
| 846 | 127 µg | 36 µg | |
| 847 | (Bollilo, Mexican) | 127 µg | 36 µg |
| 848 | (Mature Seeds) | 127 µg | 36 µg |
| 849 | (With Salt, Mature Seeds) | 127 µg | 36 µg |
| 850 | (Classic Beef) | 127 µg | 36 µg |
| 851 | (Reduced Fat) | 127 µg | 36 µg |
| 852 | (Reduced Fat) | 127 µg | 36 µg |
| 853 | (Special Formula, Added Fiber) | 127 µg | 36 µg |
| 854 | 127 µg | 36 µg | |
| 855 | 127 µg | 36 µg | |
| 856 | 126 µg | 35.7 µg | |
| 857 | (Snack) | 126 µg | 35.7 µg |
| 858 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 126 µg | 35.7 µg |
| 859 | (With Yogurt Coating, Nature Valley) | 126 µg | 35.7 µg |
| 860 | 126 µg | 35.7 µg | |
| 861 | (With Salt) | 126 µg | 35.7 µg |
| 862 | (Without Salt) | 126 µg | 35.7 µg |
| 863 | (With Salt) | 126 µg | 35.7 µg |
| 864 | (Without Salt) | 126 µg | 35.7 µg |
| 865 | 126 µg | 35.7 µg | |
| 866 | 126 µg | 35.7 µg | |
| 867 | 126 µg | 35.7 µg | |
| 868 | (Globe Or French) | 126 µg | 35.7 µg |
| 869 | (Dry) | 125 µg | 35.4 µg |
| 870 | (Chinese, Noodles) | 125 µg | 35.4 µg |
| 871 | (Powder) | 125 µg | 35.4 µg |
| 872 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 125 µg | 35.4 µg |
| 873 | (With Salt) | 125 µg | 35.4 µg |
| 874 | (Without Salt) | 125 µg | 35.4 µg |
| 875 | (Dry Mix) | 125 µg | 35.4 µg |
| 876 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
| 877 | (Fat Free, Snack) | 124 µg | 35.2 µg |
| 878 | 124 µg | 35.2 µg | |
| 879 | (Crackers, Plain) | 124 µg | 35.2 µg |
| 880 | (Without Salt, Crackers, Plain) | 124 µg | 35.2 µg |
| 881 | (Fat Free, Crackers) | 124 µg | 35.2 µg |
| 882 | (Crackers, Fat-Free, Low-Sodium) | 124 µg | 35.2 µg |
| 883 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 124 µg | 35.2 µg |
| 884 | (Puerto Rican Style) | 124 µg | 35.2 µg |
| 885 | 124 µg | 35.2 µg | |
| 886 | (No Bun, Meatless) | 124 µg | 35.2 µg |
| 887 | (Made Without Fat) | 123 µg | 34.9 µg |
| 888 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 123 µg | 34.9 µg |
| 889 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 123 µg | 34.9 µg |
| 890 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 123 µg | 34.9 µg |
| 891 | (Not Dried, Made With Unspecified Fat) | 123 µg | 34.9 µg |
| 892 | 123 µg | 34.9 µg | |
| 893 | 123 µg | 34.9 µg | |
| 894 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 123 µg | 34.9 µg |
| 895 | 123 µg | 34.9 µg | |
| 896 | (Includes Sourdough) | 123 µg | 34.9 µg |
| 897 | (Potherb) | 123 µg | 34.9 µg |
| 898 | 123 µg | 34.9 µg | |
| 899 | 123 µg | 34.9 µg | |
| 900 | 123 µg | 34.9 µg | |
| 901 | (Stuffed With Melted Cheese, Soft) | 122 µg | 34.6 µg |
| 902 | (Topped With Melted Cheese, Soft) | 122 µg | 34.6 µg |
| 903 | (Made With Lard) | 122 µg | 34.6 µg |
| 904 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 122 µg | 34.6 µg |
| 905 | 122 µg | 34.6 µg | |
| 906 | (Classic Cheeseburger Macaroni) | 122 µg | 34.6 µg |
| 907 | (With Salt, Mature Seed) | 121 µg | 34.3 µg |
| 908 | (Without Salt, Mature Seeds) | 121 µg | 34.3 µg |
| 909 | (With Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
| 910 | (Without Salt, Drained, Chopped Or Leaf) | 121 µg | 34.3 µg |
| 911 | (Made With Animal Fat Or Meat Drippings) | 121 µg | 34.3 µg |
| 912 | (Made Without Fat) | 121 µg | 34.3 µg |
| 913 | (Dry, 10 Minute Cooking) | 121 µg | 34.3 µg |
| 914 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 121 µg | 34.3 µg |
| 915 | (Made With Margarine) | 120 µg | 34 µg |
| 916 | (Made With Oil) | 120 µg | 34 µg |
| 917 | (Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
| 918 | (Unspecified Form, Made Without Fat) | 120 µg | 34 µg |
| 919 | (Extruded, Cheese-Flavor, Unenriched) | 120 µg | 34 µg |
| 920 | (With Salt, All Types) | 120 µg | 34 µg |
| 921 | (Without Salt, All Types) | 120 µg | 34 µg |
| 922 | (Salted) | 120 µg | 34 µg |
| 923 | (Without Salt) | 120 µg | 34 µg |
| 924 | 120 µg | 34 µg | |
| 925 | (With Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
| 926 | (Without Salt, Drained, Globe Or French) | 119 µg | 33.7 µg |
| 927 | (Plain) | 119 µg | 33.7 µg |
| 928 | 119 µg | 33.7 µg | |
| 929 | (Grated, Seasoned) | 119 µg | 33.7 µg |
| 930 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 119 µg | 33.7 µg |
| 931 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 119 µg | 33.7 µg |
| 932 | (Pan De Manteca, Puerto Rican Style) | 119 µg | 33.7 µg |
| 933 | (Special Formula, Added Fiber) | 119 µg | 33.7 µg |
| 934 | 119 µg | 33.7 µg | |
| 935 | (With Salt, Drained) | 118 µg | 33.5 µg |
| 936 | (Without Salt, Drained) | 118 µg | 33.5 µg |
| 937 | 118 µg | 33.5 µg | |
| 938 | (Mixed Flavors) | 118 µg | 33.5 µg |
| 939 | (Made Without Fat, Unspecified Form) | 118 µg | 33.5 µg |
| 940 | (Made Without Fat) | 118 µg | 33.5 µg |
| 941 | (Unspecified If Cooking Fat Added) | 118 µg | 33.5 µg |
| 942 | (Unspecified Form, Made With Butter) | 118 µg | 33.5 µg |
| 943 | (Unspecified Form, Made With Oil) | 118 µg | 33.5 µg |
| 944 | (Unspecified If Cooking Fat Added, Unspecified Form) | 118 µg | 33.5 µg |
| 945 | (Ready-To-Bake Or -Fry, Shelf Stable) | 118 µg | 33.5 µg |
| 946 | 118 µg | 33.5 µg | |
| 947 | 118 µg | 33.5 µg | |
| 948 | (Chicken Flavor, Dry) | 118 µg | 33.5 µg |
| 949 | (Mature Seeds, Sprouted) | 118 µg | 33.5 µg |
| 950 | 118 µg | 33.5 µg | |
| 951 | (Made With Butter) | 117 µg | 33.2 µg |
| 952 | (Made With Margarine) | 117 µg | 33.2 µg |
| 953 | (Made With Oil) | 117 µg | 33.2 µg |
| 954 | (Made With Unspecified Fat) | 117 µg | 33.2 µg |
| 955 | (Unspecified Form, Made With Margarine) | 117 µg | 33.2 µg |
| 956 | 116 µg | 32.9 µg | |
| 957 | 116 µg | 32.9 µg | |
| 958 | 116 µg | 32.9 µg | |
| 959 | (Reduced Sodium & Reduced Sugar) | 116 µg | 32.9 µg |
| 960 | (Includes Gluten) | 116 µg | 32.9 µg |
| 961 | (Any Flavor, Dry) | 116 µg | 32.9 µg |
| 962 | (Dried, Nuts) | 115 µg | 32.6 µg |
| 963 | (From Canned, Made With Butter) | 115 µg | 32.6 µg |
| 964 | (From Canned, Made With Margarine) | 115 µg | 32.6 µg |
| 965 | (From Canned, Made With Oil) | 115 µg | 32.6 µg |
| 966 | (From Canned, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
| 967 | (Made With Margarine, Unspecified Form) | 115 µg | 32.6 µg |
| 968 | (Made With Oil, Unspecified Form) | 115 µg | 32.6 µg |
| 969 | (Unspecified If Cooking Fat Added, Unspecified Form) | 115 µg | 32.6 µg |
| 970 | (Made With Unspecified Fat) | 115 µg | 32.6 µg |
| 971 | (Made With Butter) | 115 µg | 32.6 µg |
| 972 | (Made With Margarine) | 115 µg | 32.6 µg |
| 973 | (Made With Oil) | 115 µg | 32.6 µg |
| 974 | (Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
| 975 | (Not Further Specified) | 115 µg | 32.6 µg |
| 976 | (Dried, Decorticated, Seeds) | 115 µg | 32.6 µg |
| 977 | 115 µg | 32.6 µg | |
| 978 | 115 µg | 32.6 µg | |
| 979 | 115 µg | 32.6 µg | |
| 980 | 115 µg | 32.6 µg | |
| 981 | (With Lentils, Made Without Fat) | 115 µg | 32.6 µg |
| 982 | (Full Fat, Nuts) | 114 µg | 32.3 µg |
| 983 | 114 µg | 32.3 µg | |
| 984 | (Made With Butter) | 114 µg | 32.3 µg |
| 985 | (Made With Oil) | 114 µg | 32.3 µg |
| 986 | (Made With Unspecified Fat) | 114 µg | 32.3 µg |
| 987 | (Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 988 | 114 µg | 32.3 µg | |
| 989 | (Made With Unspecified Fat, Unspecified Form) | 114 µg | 32.3 µg |
| 990 | (Without Added Salt, Ready-To-Bake Or -Fry) | 114 µg | 32.3 µg |
| 991 | 114 µg | 32.3 µg | |
| 992 | 114 µg | 32.3 µg | |
| 993 | 114 µg | 32.3 µg | |
| 994 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 114 µg | 32.3 µg |
| 995 | (Dried, Nuts) | 113 µg | 32 µg |
| 996 | (Drained, Made Without Fat) | 113 µg | 32 µg |
| 997 | (Low Sodium, Made Without Fat) | 113 µg | 32 µg |
| 998 | (Made With Margarine) | 113 µg | 32 µg |
| 999 | 113 µg | 32 µg | |
| 1000 | (Hazelnuts) | 113 µg | 32 µg |
Total Folate supplements available online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Total Folate
Click on a food to explore all of the nutrients it contains.
| # | Foods with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 1001 | 113 µg | 32 µg | |
| 1002 | 113 µg | 32 µg | |
| 1003 | (Nuts) | 113 µg | 32 µg |
| 1004 | 113 µg | 32 µg | |
| 1005 | (Fresh) | 113 µg | 32 µg |
| 1006 | (Italian Lasagna) | 113 µg | 32 µg |
| 1007 | (Made With Lard) | 112 µg | 31.8 µg |
| 1008 | (Flavored) | 112 µg | 31.8 µg |
| 1009 | (Reduced Calorie, High Fiber) | 112 µg | 31.8 µg |
| 1010 | (Hand-Tossed Crust) | 112 µg | 31.8 µg |
| 1011 | (Reduced Fat) | 112 µg | 31.8 µg |
| 1012 | (Frozen, Salted, Pasteurized) | 112 µg | 31.8 µg |
| 1013 | 112 µg | 31.8 µg | |
| 1014 | 112 µg | 31.8 µg | |
| 1015 | (With Salt, Drained) | 111 µg | 31.5 µg |
| 1016 | (Without Salt, Drained) | 111 µg | 31.5 µg |
| 1017 | (With Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
| 1018 | (Without Salt, Red Gram, Mature Seeds) | 111 µg | 31.5 µg |
| 1019 | (Unspecified Type Of Bran) | 111 µg | 31.5 µg |
| 1020 | (Unspecified Major Flour) | 111 µg | 31.5 µg |
| 1021 | 111 µg | 31.5 µg | |
| 1022 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 111 µg | 31.5 µg |
| 1023 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 111 µg | 31.5 µg |
| 1024 | (Northern Plains Indians) | 111 µg | 31.5 µg |
| 1025 | (Includes Apple, Blueberry, Cherry, Strawberry) | 111 µg | 31.5 µg |
| 1026 | (Mixed-Grain) | 111 µg | 31.5 µg |
| 1027 | (Blackeye Peas & Rice) | 111 µg | 31.5 µg |
| 1028 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
| 1029 | 111 µg | 31.5 µg | |
| 1030 | (Hamburger Bun) | 111 µg | 31.5 µg |
| 1031 | (Hot Dog Bun) | 111 µg | 31.5 µg |
| 1032 | (From Fast Food / Restaurant) | 111 µg | 31.5 µg |
| 1033 | (Beef Flavor, Dry) | 111 µg | 31.5 µg |
| 1034 | 111 µg | 31.5 µg | |
| 1035 | 111 µg | 31.5 µg | |
| 1036 | (Commercially Prepared, Includes Soft Bread Crumbs) | 111 µg | 31.5 µg |
| 1037 | (Commercially Prepared, Low Sodium, No Salt) | 111 µg | 31.5 µg |
| 1038 | (Low Sodium Or No Salt) | 111 µg | 31.5 µg |
| 1039 | (Dried, Nuts) | 110 µg | 31.2 µg |
| 1040 | (Extruded, Onion-Flavor) | 110 µg | 31.2 µg |
| 1041 | (Rye) | 110 µg | 31.2 µg |
| 1042 | (Dried, Peeled, Nuts) | 110 µg | 31.2 µg |
| 1043 | (Hulled, Seeds) | 110 µg | 31.2 µg |
| 1044 | (Round Ball, Asian-Indian Dessert) | 110 µg | 31.2 µg |
| 1045 | 110 µg | 31.2 µg | |
| 1046 | 110 µg | 31.2 µg | |
| 1047 | 110 µg | 31.2 µg | |
| 1048 | 110 µg | 31.2 µg | |
| 1049 | 110 µg | 31.2 µg | |
| 1050 | 110 µg | 31.2 µg | |
| 1051 | (With Lentils, Made With Fat) | 110 µg | 31.2 µg |
| 1052 | (With Lentils, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
| 1053 | (Drained, Made With Unspecified Fat) | 109 µg | 30.9 µg |
| 1054 | (Low Sodium, Made With Fat) | 109 µg | 30.9 µg |
| 1055 | (Made Without Fat) | 109 µg | 30.9 µg |
| 1056 | (Dried, Unpeeled, Nuts) | 109 µg | 30.9 µg |
| 1057 | 109 µg | 30.9 µg | |
| 1058 | (Dried, Nuts) | 109 µg | 30.9 µg |
| 1059 | 109 µg | 30.9 µg | |
| 1060 | 109 µg | 30.9 µg | |
| 1061 | (Made Without Fat) | 108 µg | 30.6 µg |
| 1062 | (Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
| 1063 | (With Salt, Drained) | 108 µg | 30.6 µg |
| 1064 | (Without Salt, Drained) | 108 µg | 30.6 µg |
| 1065 | (Cereal Crust With Fruit Filling, Lowfat) | 108 µg | 30.6 µg |
| 1066 | (Corn Flake Crust With Fruit) | 108 µg | 30.6 µg |
| 1067 | (Not Further Specified) | 108 µg | 30.6 µg |
| 1068 | (Raised Or Yeast) | 108 µg | 30.6 µg |
| 1069 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 108 µg | 30.6 µg |
| 1070 | 108 µg | 30.6 µg | |
| 1071 | (Sweet Yeast Bread) | 108 µg | 30.6 µg |
| 1072 | 108 µg | 30.6 µg | |
| 1073 | (Hand-Tossed Crust) | 108 µg | 30.6 µg |
| 1074 | (El Salvadorian Style) | 108 µg | 30.6 µg |
| 1075 | (No Topping, Pan Dulce, Mexican) | 108 µg | 30.6 µg |
| 1076 | 108 µg | 30.6 µg | |
| 1077 | (Sweetened, Mature Seeds) | 107 µg | 30.3 µg |
| 1078 | (Pan Sobao, Puerto Rican Style) | 107 µg | 30.3 µg |
| 1079 | 107 µg | 30.3 µg | |
| 1080 | 107 µg | 30.3 µg | |
| 1081 | (Made Without Fat) | 107 µg | 30.3 µg |
| 1082 | (Grated, Plain) | 107 µg | 30.3 µg |
| 1083 | (Grecian, Armenian) | 107 µg | 30.3 µg |
| 1084 | 107 µg | 30.3 µg | |
| 1085 | (Pan De Manteca, Puerto Rican Style) | 107 µg | 30.3 µg |
| 1086 | 107 µg | 30.3 µg | |
| 1087 | (Dry Mix) | 107 µg | 30.3 µg |
| 1088 | (Enriched) | 107 µg | 30.3 µg |
| 1089 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 106 µg | 30.1 µg |
| 1090 | 106 µg | 30.1 µg | |
| 1091 | (With Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
| 1092 | (Without Salt, Drained, Mature Seeds, Sprouted) | 106 µg | 30.1 µg |
| 1093 | 106 µg | 30.1 µg | |
| 1094 | (Dried, Nuts) | 106 µg | 30.1 µg |
| 1095 | (Red Or Cayenne, Spices) | 106 µg | 30.1 µg |
| 1096 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 106 µg | 30.1 µg |
| 1097 | (Pan Crust) | 106 µg | 30.1 µg |
| 1098 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 106 µg | 30.1 µg |
| 1099 | (Enriched) | 106 µg | 30.1 µg |
| 1100 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
| 1101 | (Creamed Or With Cheese Sauce, Made From Fresh) | 105 µg | 29.8 µg |
| 1102 | (Without Added Salt) | 105 µg | 29.8 µg |
| 1103 | 105 µg | 29.8 µg | |
| 1104 | (Drained, Made With Oil) | 105 µg | 29.8 µg |
| 1105 | (Low Sodium, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
| 1106 | 105 µg | 29.8 µg | |
| 1107 | (Seasoned) | 105 µg | 29.8 µg |
| 1108 | (Chocolate, Raised Or Yeast) | 105 µg | 29.8 µg |
| 1109 | 105 µg | 29.8 µg | |
| 1110 | (Challah) | 105 µg | 29.8 µg |
| 1111 | 105 µg | 29.8 µg | |
| 1112 | 105 µg | 29.8 µg | |
| 1113 | 105 µg | 29.8 µg | |
| 1114 | 105 µg | 29.8 µg | |
| 1115 | (Fava Beans, With Salt, Mature Seeds) | 104 µg | 29.5 µg |
| 1116 | (Fava Beans, Without Salt, Mature Seeds) | 104 µg | 29.5 µg |
| 1117 | (With Salt, Drained, Potherb) | 104 µg | 29.5 µg |
| 1118 | (Without Salt, Drained, Potherb) | 104 µg | 29.5 µg |
| 1119 | (With Beans & Cheese) | 104 µg | 29.5 µg |
| 1120 | (Meatless, From Fast Food) | 104 µg | 29.5 µg |
| 1121 | (Made With Fat) | 104 µg | 29.5 µg |
| 1122 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
| 1123 | (Made With Margarine) | 104 µg | 29.5 µg |
| 1124 | (Unspecified If Cooking Fat Added) | 104 µg | 29.5 µg |
| 1125 | (Made Without Fat) | 104 µg | 29.5 µg |
| 1126 | (With Cheese Sauce) | 104 µg | 29.5 µg |
| 1127 | (Dried, Seeds) | 104 µg | 29.5 µg |
| 1128 | (Without Peanuts, Lightly Salted) | 104 µg | 29.5 µg |
| 1129 | (Standard-Type, Dry Mix) | 104 µg | 29.5 µg |
| 1130 | 104 µg | 29.5 µg | |
| 1131 | (Yellow, Dry Mix) | 104 µg | 29.5 µg |
| 1132 | 104 µg | 29.5 µg | |
| 1133 | (Fresh) | 104 µg | 29.5 µg |
| 1134 | (Unspecified Major Flour) | 104 µg | 29.5 µg |
| 1135 | 104 µg | 29.5 µg | |
| 1136 | 104 µg | 29.5 µg | |
| 1137 | 104 µg | 29.5 µg | |
| 1138 | (Commercially Prepared) | 104 µg | 29.5 µg |
| 1139 | (Low Sodium Or No Salt) | 104 µg | 29.5 µg |
| 1140 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 103 µg | 29.2 µg |
| 1141 | 103 µg | 29.2 µg | |
| 1142 | (Includes Arrowroot, Tea Biscuits) | 103 µg | 29.2 µg |
| 1143 | (Made With Fat) | 103 µg | 29.2 µg |
| 1144 | (Whole Grain) | 103 µg | 29.2 µg |
| 1145 | (Whole Grain) | 103 µg | 29.2 µg |
| 1146 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
| 1147 | (Made Without Fat) | 103 µg | 29.2 µg |
| 1148 | (Unspecified Form) | 103 µg | 29.2 µg |
| 1149 | (With Filling, Indian) | 103 µg | 29.2 µg |
| 1150 | (Unsweetened) | 103 µg | 29.2 µg |
| 1151 | (Unsweetened, Decaffeinated) | 103 µg | 29.2 µg |
| 1152 | (Unsweetened, Powder) | 103 µg | 29.2 µg |
| 1153 | 103 µg | 29.2 µg | |
| 1154 | 103 µg | 29.2 µg | |
| 1155 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 103 µg | 29.2 µg |
| 1156 | (From Restaurant Or Fast Food, Thick Crust) | 103 µg | 29.2 µg |
| 1157 | (Pan Crust) | 103 µg | 29.2 µg |
| 1158 | (Meat Substitute Type) | 103 µg | 29.2 µg |
| 1159 | (Meatless) | 103 µg | 29.2 µg |
| 1160 | 103 µg | 29.2 µg | |
| 1161 | 103 µg | 29.2 µg | |
| 1162 | 103 µg | 29.2 µg | |
| 1163 | 102 µg | 28.9 µg | |
| 1164 | (With Salt, Mature Seeds) | 102 µg | 28.9 µg |
| 1165 | (Without Salt, Mature Seeds) | 102 µg | 28.9 µg |
| 1166 | (Made With Fat) | 102 µg | 28.9 µg |
| 1167 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
| 1168 | 102 µg | 28.9 µg | |
| 1169 | (Plain, Commercially Prepared, Refrigerated) | 102 µg | 28.9 µg |
| 1170 | 102 µg | 28.9 µg | |
| 1171 | (With Regular Peanut Butter, On White Bread) | 102 µg | 28.9 µg |
| 1172 | (Extra Cheese, Thick Crust) | 102 µg | 28.9 µg |
| 1173 | 102 µg | 28.9 µg | |
| 1174 | (With Gravy, Meatless) | 102 µg | 28.9 µg |
| 1175 | 102 µg | 28.9 µg | |
| 1176 | 102 µg | 28.9 µg | |
| 1177 | (With Salt, Drained) | 101 µg | 28.6 µg |
| 1178 | (Without Salt, Drained) | 101 µg | 28.6 µg |
| 1179 | (Made With Unspecified Fat, Unspecified Form) | 101 µg | 28.6 µg |
| 1180 | (Made With Butter) | 101 µg | 28.6 µg |
| 1181 | (Made With Oil) | 101 µg | 28.6 µg |
| 1182 | (Made With Unspecified Fat) | 101 µg | 28.6 µg |
| 1183 | (Made Without Fat) | 101 µg | 28.6 µg |
| 1184 | (Meat Topping, Thick Crust) | 101 µg | 28.6 µg |
| 1185 | (Made Without Fat) | 101 µg | 28.6 µg |
| 1186 | 101 µg | 28.6 µg | |
| 1187 | (Water, Pan Criollo, Puerto Rican Style) | 101 µg | 28.6 µg |
| 1188 | (Prepared From Frozen, Thick Crust) | 101 µg | 28.6 µg |
| 1189 | (Commercially Prepared, Includes Brown-And-Serve) | 101 µg | 28.6 µg |
| 1190 | 101 µg | 28.6 µg | |
| 1191 | 100 µg | 28.3 µg | |
| 1192 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 1193 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 1194 | (With Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
| 1195 | (Without Salt, Drained, Immature Seeds) | 100 µg | 28.3 µg |
| 1196 | (Low Fat) | 100 µg | 28.3 µg |
| 1197 | (Lowfat) | 100 µg | 28.3 µg |
| 1198 | (Made Without Fat, Unspecified Form) | 100 µg | 28.3 µg |
| 1199 | (Korean Leaf Vegetable, Made Without Fat) | 100 µg | 28.3 µg |
| 1200 | (Made Without Fat) | 100 µg | 28.3 µg |
| 1201 | (Sandwich-Type, Cheese-Filled) | 100 µg | 28.3 µg |
| 1202 | 100 µg | 28.3 µg | |
| 1203 | (Whole Wheat) | 100 µg | 28.3 µg |
| 1204 | (Meatless-Beef, Chicken, Salami Or Turkey) | 100 µg | 28.3 µg |
| 1205 | (Meatless) | 100 µg | 28.3 µg |
| 1206 | (Ritz, Crackers) | 100 µg | 28.3 µg |
| 1207 | 100 µg | 28.3 µg | |
| 1208 | (Sprouted) | 100 µg | 28.3 µg |
| 1209 | (With Cheese Filling, Standard Snack-Type) | 100 µg | 28.3 µg |
| 1210 | (Paste, Seeds) | 100 µg | 28.3 µg |
| 1211 | (Navajo) | 100 µg | 28.3 µg |
| 1212 | (Sugar Topping, Pan Dulce, Mexican) | 100 µg | 28.3 µg |
| 1213 | (Pan Sobao, Puerto Rican Style) | 100 µg | 28.3 µg |
| 1214 | 100 µg | 28.3 µg | |
| 1215 | (Grecian, Armenian) | 100 µg | 28.3 µg |
| 1216 | 100 µg | 28.3 µg | |
| 1217 | (With Meat) | 99 µg | 28.1 µg |
| 1218 | (From Fast Food / Restaurant) | 99 µg | 28.1 µg |
| 1219 | (Made Without Fat) | 99 µg | 28.1 µg |
| 1220 | 99 µg | 28.1 µg | |
| 1221 | (Made Without Fat) | 99 µg | 28.1 µg |
| 1222 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
| 1223 | (Unspecified Form, Made Without Fat) | 99 µg | 28.1 µg |
| 1224 | (Made With Butter) | 99 µg | 28.1 µg |
| 1225 | 99 µg | 28.1 µg | |
| 1226 | (With Beans & Vegetables, Thick Crust) | 99 µg | 28.1 µg |
| 1227 | 99 µg | 28.1 µg | |
| 1228 | (Prepared With Soy Sauce) | 99 µg | 28.1 µg |
| 1229 | 99 µg | 28.1 µg | |
| 1230 | (Includes Gluten) | 99 µg | 28.1 µg |
| 1231 | 99 µg | 28.1 µg | |
| 1232 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 98 µg | 27.8 µg |
| 1233 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 98 µg | 27.8 µg |
| 1234 | (Regular Pack, Drained Solids) | 98 µg | 27.8 µg |
| 1235 | (Ritz, Crackers) | 98 µg | 27.8 µg |
| 1236 | (Made With Oil, Unspecified Form) | 98 µg | 27.8 µg |
| 1237 | (Made Without Fat, Unspecified Form) | 98 µg | 27.8 µg |
| 1238 | (Made Without Fat) | 98 µg | 27.8 µg |
| 1239 | (Made With Oil) | 98 µg | 27.8 µg |
| 1240 | (Made With Unspecified Fat) | 98 µg | 27.8 µg |
| 1241 | (Made Without Fat) | 98 µg | 27.8 µg |
| 1242 | (Made With Margarine) | 98 µg | 27.8 µg |
| 1243 | (Made With Oil) | 98 µg | 27.8 µg |
| 1244 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
| 1245 | (Made With Fat) | 98 µg | 27.8 µg |
| 1246 | (With Fruit Other Than Raisins) | 98 µg | 27.8 µg |
| 1247 | (Nuts) | 98 µg | 27.8 µg |
| 1248 | (Navajo) | 98 µg | 27.8 µg |
| 1249 | 98 µg | 27.8 µg | |
| 1250 | 98 µg | 27.8 µg | |
| 1251 | 98 µg | 27.8 µg | |
| 1252 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 98 µg | 27.8 µg |
| 1253 | (Variety Meats & By-Products) | 98 µg | 27.8 µg |
| 1254 | (Salted) | 98 µg | 27.8 µg |
| 1255 | (Without Salt) | 98 µg | 27.8 µg |
| 1256 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 98 µg | 27.8 µg |
| 1257 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 98 µg | 27.8 µg |
| 1258 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 98 µg | 27.8 µg |
| 1259 | (Tahini, Made From Kernels) | 98 µg | 27.8 µg |
| 1260 | (Tahini, Type Of Kernels Unspecified, Seeds) | 98 µg | 27.8 µg |
| 1261 | (Sesame Butter Made From Whole Seeds) | 98 µg | 27.8 µg |
| 1262 | 98 µg | 27.8 µg | |
| 1263 | (Challah) | 98 µg | 27.8 µg |
| 1264 | (Enriched) | 98 µg | 27.8 µg |
| 1265 | (Includes Plain & From Mutton Sandwich, Navajo) | 98 µg | 27.8 µg |
| 1266 | (Not Further Specified) | 98 µg | 27.8 µg |
| 1267 | (Roasted & Toasted, Seeds) | 98 µg | 27.8 µg |
| 1268 | (Corn Based, Low Fat) | 97 µg | 27.5 µg |
| 1269 | (Home Recipe) | 97 µg | 27.5 µg |
| 1270 | (Reduced Fat) | 97 µg | 27.5 µg |
| 1271 | 97 µg | 27.5 µg | |
| 1272 | (Made With Margarine, Unspecified Form) | 97 µg | 27.5 µg |
| 1273 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
| 1274 | (Made With Butter) | 97 µg | 27.5 µg |
| 1275 | (Made With Margarine) | 97 µg | 27.5 µg |
| 1276 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 1277 | (Made With Butter) | 97 µg | 27.5 µg |
| 1278 | (Made With Margarine) | 97 µg | 27.5 µg |
| 1279 | (Made With Oil) | 97 µg | 27.5 µg |
| 1280 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
| 1281 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 1282 | (Unspecified Form, Made With Butter) | 97 µg | 27.5 µg |
| 1283 | (Unspecified Form, Made With Margarine) | 97 µg | 27.5 µg |
| 1284 | (Unspecified Form, Made With Oil) | 97 µg | 27.5 µg |
| 1285 | (Unspecified If Cooking Fat Added, Unspecified Form) | 97 µg | 27.5 µg |
| 1286 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 1287 | 97 µg | 27.5 µg | |
| 1288 | 97 µg | 27.5 µg | |
| 1289 | (Lightly Salted) | 97 µg | 27.5 µg |
| 1290 | (Salted) | 97 µg | 27.5 µg |
| 1291 | (Without Salt) | 97 µg | 27.5 µg |
| 1292 | (With Salt, All Types) | 97 µg | 27.5 µg |
| 1293 | (Without Salt, All Types) | 97 µg | 27.5 µg |
| 1294 | (Not Further Specified) | 97 µg | 27.5 µg |
| 1295 | (Cornbread, Dry Mix) | 97 µg | 27.5 µg |
| 1296 | 97 µg | 27.5 µg | |
| 1297 | 97 µg | 27.5 µg | |
| 1298 | (Whole Seed) | 97 µg | 27.5 µg |
| 1299 | (Whole Wheat) | 97 µg | 27.5 µg |
| 1300 | (Dried, Seeds) | 97 µg | 27.5 µg |
| 1301 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 96 µg | 27.2 µg |
| 1302 | (With Fruit Other Than Raisins) | 96 µg | 27.2 µg |
| 1303 | 96 µg | 27.2 µg | |
| 1304 | 96 µg | 27.2 µg | |
| 1305 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 96 µg | 27.2 µg |
| 1306 | (Drained Solids) | 96 µg | 27.2 µg |
| 1307 | (Drained, Made With Fat) | 96 µg | 27.2 µg |
| 1308 | (Made With Fat) | 96 µg | 27.2 µg |
| 1309 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
| 1310 | (Korean Leaf Vegetable, Made With Fat) | 96 µg | 27.2 µg |
| 1311 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
| 1312 | (Made Without Fat) | 96 µg | 27.2 µg |
| 1313 | (Made With Fat) | 96 µg | 27.2 µg |
| 1314 | (Unspecified If Cooking Fat Added) | 96 µg | 27.2 µg |
| 1315 | (Unspecified Form, Made With Fat) | 96 µg | 27.2 µg |
| 1316 | (Unspecified If Cooking Fat Added, Unspecified Form) | 96 µg | 27.2 µg |
| 1317 | (Unspecified If Cake Or Yeast) | 96 µg | 27.2 µg |
| 1318 | 96 µg | 27.2 µg | |
| 1319 | (Powder, Stabilized, Glucose Reduced) | 96 µg | 27.2 µg |
| 1320 | (Whole Wheat) | 96 µg | 27.2 µg |
| 1321 | (Whole Wheat) | 96 µg | 27.2 µg |
| 1322 | (Plain) | 96 µg | 27.2 µg |
| 1323 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 96 µg | 27.2 µg |
| 1324 | (Cheese, With Vegetables, Thick Crust) | 96 µg | 27.2 µg |
| 1325 | (With Meat & Vegetables, Thick Crust) | 96 µg | 27.2 µg |
| 1326 | (Thin 'n Crispy Crust) | 96 µg | 27.2 µg |
| 1327 | (Immature Seeds) | 96 µg | 27.2 µg |
| 1328 | (Toasted, With Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
| 1329 | (Toasted, Without Salt Added, Decorticated, Seeds) | 96 µg | 27.2 µg |
| 1330 | (With Pretzels, Cereal, Or Granola) | 96 µg | 27.2 µg |
| 1331 | (Made From Home Recipe Or Purchased At A Bakery) | 96 µg | 27.2 µg |
| 1332 | (Creamed Or With Cheese Sauce, Made From Frozen) | 95 µg | 26.9 µg |
| 1333 | (Creamed Or With Cheese Sauce, Unspecified Form) | 95 µg | 26.9 µg |
| 1334 | (Unspecified Major Flour) | 95 µg | 26.9 µg |
| 1335 | (Includes Kaiser) | 95 µg | 26.9 µg |
| 1336 | (Reduced Calorie And/Or High Fiber) | 95 µg | 26.9 µg |
| 1337 | 95 µg | 26.9 µg | |
| 1338 | 95 µg | 26.9 µg | |
| 1339 | (Cheese, With Fruit, Thick Crust) | 95 µg | 26.9 µg |
| 1340 | 95 µg | 26.9 µg | |
| 1341 | 95 µg | 26.9 µg | |
| 1342 | (White Or Unspecified) | 95 µg | 26.9 µg |
| 1343 | (Dried, Whole, Seeds) | 95 µg | 26.9 µg |
| 1344 | (Commercially Prepared, Low Sodium No Salt) | 95 µg | 26.9 µg |
| 1345 | (Reduced Calorie And/Or High Fiber) | 95 µg | 26.9 µg |
| 1346 | (Reduced-Calorie) | 95 µg | 26.9 µg |
| 1347 | (Hard) | 95 µg | 26.9 µg |
| 1348 | (Made With Enriched Flour, Deep Dish) | 94 µg | 26.6 µg |
| 1349 | (With Salt, Mature Seeds) | 94 µg | 26.6 µg |
| 1350 | (Without Salt, Mature Seeds) | 94 µg | 26.6 µg |
| 1351 | (Sandwich-Type With Peanut Butter Filling) | 94 µg | 26.6 µg |
| 1352 | 94 µg | 26.6 µg | |
| 1353 | (Seaweed) | 94 µg | 26.6 µg |
| 1354 | 94 µg | 26.6 µg | |
| 1355 | 94 µg | 26.6 µg | |
| 1356 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 94 µg | 26.6 µg |
| 1357 | (Ready-To-Bake Or -Fry, Refrigerated) | 94 µg | 26.6 µg |
| 1358 | (Plain) | 94 µg | 26.6 µg |
| 1359 | (Unspecified Major Flour) | 94 µg | 26.6 µg |
| 1360 | (With Raisins & Icing, Pan Dulce, Mexican) | 94 µg | 26.6 µg |
| 1361 | (Water, Pan Criollo, Puerto Rican Style) | 94 µg | 26.6 µg |
| 1362 | 94 µg | 26.6 µg | |
| 1363 | (Flour, Wheat) | 94 µg | 26.6 µg |
| 1364 | (Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
| 1365 | (Hamburger Bun) | 94 µg | 26.6 µg |
| 1366 | (Hoagie, Submarine) | 94 µg | 26.6 µg |
| 1367 | (Hot Dog Bun) | 94 µg | 26.6 µg |
| 1368 | (Soft) | 94 µg | 26.6 µg |
| 1369 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 93 µg | 26.4 µg |
| 1370 | 93 µg | 26.4 µg | |
| 1371 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
| 1372 | (Made Without Fat) | 93 µg | 26.4 µg |
| 1373 | (Made With Butter, Unspecified Form) | 93 µg | 26.4 µg |
| 1374 | (Made With Margarine, Unspecified Form) | 93 µg | 26.4 µg |
| 1375 | (Made With Oil, Unspecified Form) | 93 µg | 26.4 µg |
| 1376 | (Unspecified If Cooking Fat Added, Unspecified Form) | 93 µg | 26.4 µg |
| 1377 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
| 1378 | (Made With Butter) | 93 µg | 26.4 µg |
| 1379 | (Made With Margarine) | 93 µg | 26.4 µg |
| 1380 | (Made With Oil) | 93 µg | 26.4 µg |
| 1381 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
| 1382 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 1383 | (Made With Butter) | 93 µg | 26.4 µg |
| 1384 | (Made With Margarine) | 93 µg | 26.4 µg |
| 1385 | (Made With Oil) | 93 µg | 26.4 µg |
| 1386 | (Made With Unspecified Fat) | 93 µg | 26.4 µg |
| 1387 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 1388 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 93 µg | 26.4 µg |
| 1389 | (Pumpernickel) | 93 µg | 26.4 µg |
| 1390 | (Home-Prepared) | 93 µg | 26.4 µg |
| 1391 | (With Reduced Fat Peanut Butter, On White Bread) | 93 µg | 26.4 µg |
| 1392 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 93 µg | 26.4 µg |
| 1393 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 93 µg | 26.4 µg |
| 1394 | 93 µg | 26.4 µg | |
| 1395 | 93 µg | 26.4 µg | |
| 1396 | (Fruit) | 93 µg | 26.4 µg |
| 1397 | 93 µg | 26.4 µg | |
| 1398 | 93 µg | 26.4 µg | |
| 1399 | (Reduced Fat) | 93 µg | 26.4 µg |
| 1400 | (With Creme Filling, Reduced Fat) | 93 µg | 26.4 µg |
| 1401 | 93 µg | 26.4 µg | |
| 1402 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 92 µg | 26.1 µg |
| 1403 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 92 µg | 26.1 µg |
| 1404 | 92 µg | 26.1 µg | |
| 1405 | 92 µg | 26.1 µg | |
| 1406 | (Flavored) | 92 µg | 26.1 µg |
| 1407 | (Plain) | 92 µg | 26.1 µg |
| 1408 | (Ritz) | 92 µg | 26.1 µg |
| 1409 | (With Meat & Cheese) | 92 µg | 26.1 µg |
| 1410 | (No Salt Added) | 92 µg | 26.1 µg |
| 1411 | (Caramel With Nuts) | 92 µg | 26.1 µg |
| 1412 | 92 µg | 26.1 µg | |
| 1413 | (Made With Fat) | 92 µg | 26.1 µg |
| 1414 | (Snack) | 92 µg | 26.1 µg |
| 1415 | (Regular, Standard Snack-Type) | 92 µg | 26.1 µg |
| 1416 | (Unspecified If Sweet) | 92 µg | 26.1 µg |
| 1417 | (Not Further Specified) | 92 µg | 26.1 µg |
| 1418 | 92 µg | 26.1 µg | |
| 1419 | (Indian, Plain) | 92 µg | 26.1 µg |
| 1420 | (Cake Type) | 92 µg | 26.1 µg |
| 1421 | (Plain, Cake Type) | 92 µg | 26.1 µg |
| 1422 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 92 µg | 26.1 µg |
| 1423 | (Mixed Species, Fish) | 92 µg | 26.1 µg |
| 1424 | 92 µg | 26.1 µg | |
| 1425 | (Koyadofu, Prepared With Calcium Sulfate) | 92 µg | 26.1 µg |
| 1426 | (Koyadofu) | 92 µg | 26.1 µg |
| 1427 | (Nature Valley, Chewy Trail Mix) | 92 µg | 26.1 µg |
| 1428 | 92 µg | 26.1 µg | |
| 1429 | (Reduced Sodium) | 92 µg | 26.1 µg |
| 1430 | (With Salt, Chunk Style) | 92 µg | 26.1 µg |
| 1431 | (Without Salt, Chunk Style) | 92 µg | 26.1 µg |
| 1432 | (From Restaurant Or Fast Food, Regular Crust) | 92 µg | 26.1 µg |
| 1433 | (From Restaurant Or Fast Food, Thin Crust) | 92 µg | 26.1 µg |
| 1434 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 92 µg | 26.1 µg |
| 1435 | (Extra Cheese, Thin Crust) | 92 µg | 26.1 µg |
| 1436 | (With Cheese & Extra Vegetables, Thick Crust) | 92 µg | 26.1 µg |
| 1437 | 92 µg | 26.1 µg | |
| 1438 | (As Ingredient In Food) | 91 µg | 25.8 µg |
| 1439 | (From Canned, Made Without Fat) | 91 µg | 25.8 µg |
| 1440 | (Made With Margarine) | 91 µg | 25.8 µg |
| 1441 | (Unspecified If Cooking Fat Added) | 91 µg | 25.8 µg |
| 1442 | 91 µg | 25.8 µg | |
| 1443 | (Crackers) | 91 µg | 25.8 µg |
| 1444 | 91 µg | 25.8 µg | |
| 1445 | (Plain Or Honey, Includes Cinnamon, Cookies) | 91 µg | 25.8 µg |
| 1446 | (With Raisins) | 91 µg | 25.8 µg |
| 1447 | 91 µg | 25.8 µg | |
| 1448 | (Reduced Calorie And/Or High Fiber) | 91 µg | 25.8 µg |
| 1449 | 91 µg | 25.8 µg | |
| 1450 | (White, Enriched, Dry Mix) | 91 µg | 25.8 µg |
| 1451 | (Reduced Calorie And/Or High Fiber) | 91 µg | 25.8 µg |
| 1452 | 91 µg | 25.8 µg | |
| 1453 | (No Frosting) | 91 µg | 25.8 µg |
| 1454 | 91 µg | 25.8 µg | |
| 1455 | (Dry Roasted, With Salt Added, Nuts) | 91 µg | 25.8 µg |
| 1456 | (Reduced-Calorie) | 91 µg | 25.8 µg |
| 1457 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 91 µg | 25.8 µg |
| 1458 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 90 µg | 25.5 µg |
| 1459 | (Made With Bean Paste & Salted Egg Yolk Filling) | 90 µg | 25.5 µg |
| 1460 | 90 µg | 25.5 µg | |
| 1461 | (Made With Butter) | 90 µg | 25.5 µg |
| 1462 | (Made With Oil) | 90 µg | 25.5 µg |
| 1463 | (Made With Unspecified Fat) | 90 µg | 25.5 µg |
| 1464 | (Low Sodium, Snack) | 90 µg | 25.5 µg |
| 1465 | (Regular, Standard Snack-Type, Low Salt) | 90 µg | 25.5 µg |
| 1466 | (Cheese) | 90 µg | 25.5 µg |
| 1467 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 90 µg | 25.5 µg |
| 1468 | 90 µg | 25.5 µg | |
| 1469 | 90 µg | 25.5 µg | |
| 1470 | (With Fruit) | 90 µg | 25.5 µg |
| 1471 | (Cheese, Stuffed Crust) | 90 µg | 25.5 µg |
| 1472 | (With Beans & Vegetables, Thin Crust) | 90 µg | 25.5 µg |
| 1473 | (With Meat & Fruit, Thick Crust) | 90 µg | 25.5 µg |
| 1474 | (Stuffed Crust) | 90 µg | 25.5 µg |
| 1475 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 90 µg | 25.5 µg |
| 1476 | (With Cheese On Bun, Meatless) | 90 µg | 25.5 µg |
| 1477 | (Unspecified Major Flour) | 90 µg | 25.5 µg |
| 1478 | (Whole Wheat) | 90 µg | 25.5 µg |
| 1479 | (Made From Home Recipe Or Purchased At A Bakery) | 90 µg | 25.5 µg |
| 1480 | (With Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
| 1481 | (Without Salt, Drained, Globe Or French) | 89 µg | 25.2 µg |
| 1482 | (With Meat, Beans, & Sour Cream, From Fast Food) | 89 µg | 25.2 µg |
| 1483 | (Low Sodium) | 89 µg | 25.2 µg |
| 1484 | (Reduced Sodium) | 89 µg | 25.2 µg |
| 1485 | (From Canned, Made Without Fat) | 89 µg | 25.2 µg |
| 1486 | (From Canned, Made With Butter) | 89 µg | 25.2 µg |
| 1487 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 89 µg | 25.2 µg |
| 1488 | (From Canned, Made With Margarine) | 89 µg | 25.2 µg |
| 1489 | (From Canned, Made With Oil) | 89 µg | 25.2 µg |
| 1490 | (From Canned, Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
| 1491 | (Made With Unspecified Fat, Unspecified Form) | 89 µg | 25.2 µg |
| 1492 | (Made Without Fat) | 89 µg | 25.2 µg |
| 1493 | (Made Without Fat) | 89 µg | 25.2 µg |
| 1494 | (Made From Fresh) | 89 µg | 25.2 µg |
| 1495 | 89 µg | 25.2 µg | |
| 1496 | (Flakes, Stabilized, Glucose Reduced) | 89 µg | 25.2 µg |
| 1497 | (Prepared From Recipe) | 89 µg | 25.2 µg |
| 1498 | (From Fast Food / Restaurant) | 89 µg | 25.2 µg |
| 1499 | (Cookie) | 89 µg | 25.2 µg |
| 1500 | 89 µg | 25.2 µg | |
| 1501 | 89 µg | 25.2 µg | |
| 1502 | 89 µg | 25.2 µg | |
| 1503 | 89 µg | 25.2 µg | |
| 1504 | (California) | 89 µg | 25.2 µg |
| 1505 | 89 µg | 25.2 µg | |
| 1506 | (Bacon, Lettuce, & Tomato On White Bread) | 89 µg | 25.2 µg |
| 1507 | (With Spread) | 89 µg | 25.2 µg |
| 1508 | (With Bacon, Lettuce & Tomato) | 89 µg | 25.2 µg |
| 1509 | (White Or Unspecified) | 89 µg | 25.2 µg |
| 1510 | (Made From Home Recipe Or Purchased At Bakery) | 89 µg | 25.2 µg |
| 1511 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 88 µg | 24.9 µg |
| 1512 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
| 1513 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 88 µg | 24.9 µg |
| 1514 | 88 µg | 24.9 µg | |
| 1515 | (With Cheese Sauce) | 88 µg | 24.9 µg |
| 1516 | 88 µg | 24.9 µg | |
| 1517 | (With Cheese Sauce, Unspecified Form) | 88 µg | 24.9 µg |
| 1518 | 88 µg | 24.9 µg | |
| 1519 | 88 µg | 24.9 µg | |
| 1520 | (Dry Roasted, Without Salt Added, Nuts) | 88 µg | 24.9 µg |
| 1521 | 88 µg | 24.9 µg | |
| 1522 | (Cheese, From School Lunch, Thick Crust) | 88 µg | 24.9 µg |
| 1523 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 88 µg | 24.9 µg |
| 1524 | (Extra Cheese, Regular Crust) | 88 µg | 24.9 µg |
| 1525 | (Extra Cheese, Unspecified Type Of Crust) | 88 µg | 24.9 µg |
| 1526 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 88 µg | 24.9 µg |
| 1527 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 88 µg | 24.9 µg |
| 1528 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 88 µg | 24.9 µg |
| 1529 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
| 1530 | (Reduced Calorie And/Or High Fiber) | 88 µg | 24.9 µg |
| 1531 | (Raw, Nuts) | 87 µg | 24.7 µg |
| 1532 | 87 µg | 24.7 µg | |
| 1533 | 87 µg | 24.7 µg | |
| 1534 | (Raised Or Yeast) | 87 µg | 24.7 µg |
| 1535 | (Made Without Fat) | 87 µg | 24.7 µg |
| 1536 | (Made Without Fat) | 87 µg | 24.7 µg |
| 1537 | (Made Without Fat) | 87 µg | 24.7 µg |
| 1538 | (Made Without Fat) | 87 µg | 24.7 µg |
| 1539 | (Made Without Fat) | 87 µg | 24.7 µg |
| 1540 | (Reduced Sodium, Made Without Fat) | 87 µg | 24.7 µg |
| 1541 | (Made Without Fat, From Canned) | 87 µg | 24.7 µg |
| 1542 | (Cheese Topping, Thin Crust) | 87 µg | 24.7 µg |
| 1543 | (Custard-Filled) | 87 µg | 24.7 µg |
| 1544 | 87 µg | 24.7 µg | |
| 1545 | (Seeds) | 87 µg | 24.7 µg |
| 1546 | (Pasteurized, Includes USDA Food Distr. Program) | 87 µg | 24.7 µg |
| 1547 | (Cookie) | 87 µg | 24.7 µg |
| 1548 | (Cookies) | 87 µg | 24.7 µg |
| 1549 | (Vegetable Chips) | 87 µg | 24.7 µg |
| 1550 | 87 µg | 24.7 µg | |
| 1551 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 87 µg | 24.7 µg |
| 1552 | (Low Sodium) | 87 µg | 24.7 µg |
| 1553 | (Without Salt, Smooth Style) | 87 µg | 24.7 µg |
| 1554 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 87 µg | 24.7 µg |
| 1555 | (Cheese, Thin Crust, Prepared From Frozen) | 87 µg | 24.7 µg |
| 1556 | (Crackers) | 87 µg | 24.7 µg |
| 1557 | 87 µg | 24.7 µg | |
| 1558 | 87 µg | 24.7 µg | |
| 1559 | 87 µg | 24.7 µg | |
| 1560 | 87 µg | 24.7 µg | |
| 1561 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 86 µg | 24.4 µg |
| 1562 | (Made With Bean Or Lotus Seed Paste Filling) | 86 µg | 24.4 µg |
| 1563 | (With Salt, Mature Seeds) | 86 µg | 24.4 µg |
| 1564 | (Without Salt, Mature Seeds) | 86 µg | 24.4 µg |
| 1565 | 86 µg | 24.4 µg | |
| 1566 | 86 µg | 24.4 µg | |
| 1567 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 86 µg | 24.4 µg |
| 1568 | (Made With Butter, Unspecified Form) | 86 µg | 24.4 µg |
| 1569 | (Made With Unspecified Fat, Unspecified Form) | 86 µg | 24.4 µg |
| 1570 | (Made With Butter) | 86 µg | 24.4 µg |
| 1571 | (Made With Margarine) | 86 µg | 24.4 µg |
| 1572 | (Made With Oil) | 86 µg | 24.4 µg |
| 1573 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
| 1574 | (Unspecified If Cooking Fat Added) | 86 µg | 24.4 µg |
| 1575 | (Made With Unspecified Fat) | 86 µg | 24.4 µg |
| 1576 | (Sandwich-Type, Peanut Butter Filled) | 86 µg | 24.4 µg |
| 1577 | (Not Further Specified, Sandwich-Type) | 86 µg | 24.4 µg |
| 1578 | (Peanut-Butter Filled) | 86 µg | 24.4 µg |
| 1579 | 86 µg | 24.4 µg | |
| 1580 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 86 µg | 24.4 µg |
| 1581 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 86 µg | 24.4 µg |
| 1582 | (Thick Crust) | 86 µg | 24.4 µg |
| 1583 | 86 µg | 24.4 µg | |
| 1584 | 86 µg | 24.4 µg | |
| 1585 | 86 µg | 24.4 µg | |
| 1586 | (Indian Vegetable Stew) | 86 µg | 24.4 µg |
| 1587 | (With Peanut Butter Filling, Standard Snack-Type) | 86 µg | 24.4 µg |
| 1588 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 86 µg | 24.4 µg |
| 1589 | 86 µg | 24.4 µg | |
| 1590 | 86 µg | 24.4 µg | |
| 1591 | (Includes Egg Roll Wrappers) | 86 µg | 24.4 µg |
| 1592 | 85 µg | 24.1 µg | |
| 1593 | 85 µg | 24.1 µg | |
| 1594 | (Regular Pack, Solids & Liquids) | 85 µg | 24.1 µg |
| 1595 | (Solids & Liquids, No Salt Added) | 85 µg | 24.1 µg |
| 1596 | (Black Or Brown, Low Sodium, Made Without Fat) | 85 µg | 24.1 µg |
| 1597 | (Drained, Made Without Fat) | 85 µg | 24.1 µg |
| 1598 | (Made With Fat) | 85 µg | 24.1 µg |
| 1599 | (Made With Any Type Of Fat, Reduced Sodium, Made With Fat) | 85 µg | 24.1 µg |
| 1600 | (Reduced Sodium, Unspecified If Cooking Fat Added) | 85 µg | 24.1 µg |
| 1601 | (Cake Type, Powdered Sugar) | 85 µg | 24.1 µg |
| 1602 | (Chocolate Cream-Filled) | 85 µg | 24.1 µg |
| 1603 | (With Raisins) | 85 µg | 24.1 µg |
| 1604 | 85 µg | 24.1 µg | |
| 1605 | (Cheese, With Vegetables, Regular Crust) | 85 µg | 24.1 µg |
| 1606 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 85 µg | 24.1 µg |
| 1607 | (Refrigerated Dough, Lower Fat) | 85 µg | 24.1 µg |
| 1608 | 85 µg | 24.1 µg | |
| 1609 | 85 µg | 24.1 µg | |
| 1610 | 85 µg | 24.1 µg | |
| 1611 | (With Beans & Tomatoes) | 85 µg | 24.1 µg |
| 1612 | (Crackers, Includes Pumpernickel) | 85 µg | 24.1 µg |
| 1613 | 85 µg | 24.1 µg | |
| 1614 | (Reduced Calorie And/Or High Fiber) | 85 µg | 24.1 µg |
| 1615 | (Reduced Calorie And/Or High Fiber) | 85 µg | 24.1 µg |
| 1616 | (Dry Mix) | 85 µg | 24.1 µg |
| 1617 | 85 µg | 24.1 µg | |
| 1618 | 85 µg | 24.1 µg | |
| 1619 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 85 µg | 24.1 µg |
| 1620 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 84 µg | 23.8 µg |
| 1621 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 84 µg | 23.8 µg |
| 1622 | (Fast Food) | 84 µg | 23.8 µg |
| 1623 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 1624 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 1625 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 1626 | (Made With Butter) | 84 µg | 23.8 µg |
| 1627 | (Made With Margarine) | 84 µg | 23.8 µg |
| 1628 | (Made With Oil) | 84 µg | 23.8 µg |
| 1629 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 1630 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
| 1631 | (From Canned, Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 1632 | (Made With Butter, From Canned) | 84 µg | 23.8 µg |
| 1633 | (Made With Oil, From Canned) | 84 µg | 23.8 µg |
| 1634 | (Enriched) | 84 µg | 23.8 µg |
| 1635 | (With Added Salt, Enriched) | 84 µg | 23.8 µg |
| 1636 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 84 µg | 23.8 µg |
| 1637 | 84 µg | 23.8 µg | |
| 1638 | (Homemade, Cereals Ready-To-Eat) | 84 µg | 23.8 µg |
| 1639 | (Homemade) | 84 µg | 23.8 µg |
| 1640 | (Wheat/Cracked Wheat) | 84 µg | 23.8 µg |
| 1641 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 84 µg | 23.8 µg |
| 1642 | 84 µg | 23.8 µg | |
| 1643 | 84 µg | 23.8 µg | |
| 1644 | (Frozen Commercial Product Without Crusts) | 84 µg | 23.8 µg |
| 1645 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 84 µg | 23.8 µg |
| 1646 | (Cheese, With Vegetables, Thin Crust) | 84 µg | 23.8 µg |
| 1647 | (With Extra Meat & Extra Vegetables, Thick Crust) | 84 µg | 23.8 µg |
| 1648 | (With Fruit) | 84 µg | 23.8 µg |
| 1649 | (Hamburger Bun) | 84 µg | 23.8 µg |
| 1650 | (Hot Dog Bun) | 84 µg | 23.8 µg |
| 1651 | 84 µg | 23.8 µg | |
| 1652 | (Dry Mix, Incomplete) | 84 µg | 23.8 µg |
| 1653 | (Refrigerated Dough, Lower Fat) | 83 µg | 23.5 µg |
| 1654 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 83 µg | 23.5 µg |
| 1655 | 83 µg | 23.5 µg | |
| 1656 | (With Salt, Mature Seeds) | 83 µg | 23.5 µg |
| 1657 | (Without Salt, Mature Seeds) | 83 µg | 23.5 µg |
| 1658 | (Made Without Fat) | 83 µg | 23.5 µg |
| 1659 | (Made Without Fat) | 83 µg | 23.5 µg |
| 1660 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
| 1661 | (Batter-Dipped) | 83 µg | 23.5 µg |
| 1662 | 83 µg | 23.5 µg | |
| 1663 | (Refrigerated Dough) | 83 µg | 23.5 µg |
| 1664 | (Oil Roasted, With Peanuts, Nuts) | 83 µg | 23.5 µg |
| 1665 | (With Peanuts, Lightly Salted) | 83 µg | 23.5 µg |
| 1666 | (With Peanuts) | 83 µg | 23.5 µg |
| 1667 | (Sugar Free) | 83 µg | 23.5 µg |
| 1668 | (Commercially Prepared, Sugar Free) | 83 µg | 23.5 µg |
| 1669 | (Thin Crust, Made From Frozen) | 83 µg | 23.5 µg |
| 1670 | (Made With Olestra, Fat-Free) | 83 µg | 23.5 µg |
| 1671 | (Hard, Plain, Salted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
| 1672 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 83 µg | 23.5 µg |
| 1673 | 83 µg | 23.5 µg | |
| 1674 | 83 µg | 23.5 µg | |
| 1675 | 83 µg | 23.5 µg | |
| 1676 | (Variety Meats & By-Products) | 83 µg | 23.5 µg |
| 1677 | (Sugar Free) | 83 µg | 23.5 µg |
| 1678 | (Made From Home Recipe Or Purchased At Bakery) | 83 µg | 23.5 µg |
| 1679 | (Cookie) | 83 µg | 23.5 µg |
| 1680 | (Higher Fat) | 83 µg | 23.5 µg |
| 1681 | (Made With Olean, Fat Free) | 83 µg | 23.5 µg |
| 1682 | 82 µg | 23.2 µg | |
| 1683 | 82 µg | 23.2 µg | |
| 1684 | (Black Or Brown, Made With Fat, Low Sodium) | 82 µg | 23.2 µg |
| 1685 | (Drained, Made With Unspecified Fat) | 82 µg | 23.2 µg |
| 1686 | 82 µg | 23.2 µg | |
| 1687 | (Sandwich-Type With Cheese Filling) | 82 µg | 23.2 µg |
| 1688 | (Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
| 1689 | (Chayote, Made With Fat) | 82 µg | 23.2 µg |
| 1690 | 82 µg | 23.2 µg | |
| 1691 | (Protein-Fortified, Enriched, N x 6.25) | 82 µg | 23.2 µg |
| 1692 | 82 µg | 23.2 µg | |
| 1693 | (Stuffed Crust) | 82 µg | 23.2 µg |
| 1694 | (Cheese, With Fruit, Regular Crust) | 82 µg | 23.2 µg |
| 1695 | (Spices) | 82 µg | 23.2 µg |
| 1696 | (Multigrain, Crackers) | 82 µg | 23.2 µg |
| 1697 | (Whole Wheat, Crackers) | 82 µg | 23.2 µg |
| 1698 | (Crackers, Whole Wheat, Includes Multi-Grain) | 82 µg | 23.2 µg |
| 1699 | (Reduced-Calorie) | 82 µg | 23.2 µg |
| 1700 | (Dry) | 82 µg | 23.2 µg |
| 1701 | 82 µg | 23.2 µg | |
| 1702 | (Thick Crust) | 82 µg | 23.2 µg |
| 1703 | (Dry Mix, Incomplete) | 82 µg | 23.2 µg |
| 1704 | 81 µg | 23 µg | |
| 1705 | (Dry) | 81 µg | 23 µg |
| 1706 | (For Use On A Sandwich) | 81 µg | 23 µg |
| 1707 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
| 1708 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
| 1709 | (With Salt, Mature Seeds) | 81 µg | 23 µg |
| 1710 | (Without Salt, Mature Seeds) | 81 µg | 23 µg |
| 1711 | (Variety Meats & By-Products) | 81 µg | 23 µg |
| 1712 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 81 µg | 23 µg |
| 1713 | (Mature Seeds, Low Sodium) | 81 µg | 23 µg |
| 1714 | (Mature Seeds) | 81 µg | 23 µg |
| 1715 | (Made Without Fat) | 81 µg | 23 µg |
| 1716 | (Made With Fat) | 81 µg | 23 µg |
| 1717 | (Long-Grain, Parboiled, Enriched) | 81 µg | 23 µg |
| 1718 | 81 µg | 23 µg | |
| 1719 | (Crunchy, Mixed Flavors) | 81 µg | 23 µg |
| 1720 | 81 µg | 23 µg | |
| 1721 | 81 µg | 23 µg | |
| 1722 | 81 µg | 23 µg | |
| 1723 | (High Fiber) | 81 µg | 23 µg |
| 1724 | 81 µg | 23 µg | |
| 1725 | (Reduced-Calorie) | 81 µg | 23 µg |
| 1726 | 81 µg | 23 µg | |
| 1727 | (Cheese, With Fruit, Thin Crust) | 81 µg | 23 µg |
| 1728 | (Cheese, With Fruit, Unspecified Type Of Crust) | 81 µg | 23 µg |
| 1729 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 81 µg | 23 µg |
| 1730 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 81 µg | 23 µg |
| 1731 | (With Meat Other Than Pepperoni, Stuffed Crust) | 81 µg | 23 µg |
| 1732 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 81 µg | 23 µg |
| 1733 | 81 µg | 23 µg | |
| 1734 | (All Commercial Varieties) | 81 µg | 23 µg |
| 1735 | (No-Bake, Cookie) | 81 µg | 23 µg |
| 1736 | (Sandwich-Type With Cheese Filling) | 81 µg | 23 µg |
| 1737 | (Cookie) | 81 µg | 23 µg |
| 1738 | (Reduced Fat, Cookie) | 81 µg | 23 µg |
| 1739 | (Commercially Prepared, Plain) | 81 µg | 23 µg |
| 1740 | (Reduced Fat) | 81 µg | 23 µg |
| 1741 | 81 µg | 23 µg | |
| 1742 | 81 µg | 23 µg | |
| 1743 | (Drained) | 80 µg | 22.7 µg |
| 1744 | (With Salt, Drained) | 80 µg | 22.7 µg |
| 1745 | (Made With Animal Fat Or Meat Drippings, Drained) | 80 µg | 22.7 µg |
| 1746 | (Made Without Fat, Unspecified Form) | 80 µg | 22.7 µg |
| 1747 | (Made Without Fat) | 80 µg | 22.7 µg |
| 1748 | (Extruded, Cheese-Flavor) | 80 µg | 22.7 µg |
| 1749 | (Mixed-Grain, Includes Granola) | 80 µg | 22.7 µg |
| 1750 | 80 µg | 22.7 µg | |
| 1751 | (Mainly Flour & Water) | 80 µg | 22.7 µg |
| 1752 | 80 µg | 22.7 µg | |
| 1753 | (Fat Free) | 80 µg | 22.7 µg |
| 1754 | (Lowfat) | 80 µg | 22.7 µg |
| 1755 | (Plain Or Honey, Lowfat, Cookies) | 80 µg | 22.7 µg |
| 1756 | (Plain, On Bun) | 80 µg | 22.7 µg |
| 1757 | (Single, Regular Patty, Plain) | 80 µg | 22.7 µg |
| 1758 | (Refrigerated) | 80 µg | 22.7 µg |
| 1759 | 80 µg | 22.7 µg | |
| 1760 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 80 µg | 22.7 µg |
| 1761 | 80 µg | 22.7 µg | |
| 1762 | (Whole) | 80 µg | 22.7 µg |
| 1763 | 80 µg | 22.7 µg | |
| 1764 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
| 1765 | 80 µg | 22.7 µg | |
| 1766 | (With Fruit And/Or Nuts, White Or Unspecified) | 80 µg | 22.7 µg |
| 1767 | (All Classes) | 80 µg | 22.7 µg |
| 1768 | (Mature Seeds) | 80 µg | 22.7 µg |
| 1769 | (With Salt, Mature Seeds) | 80 µg | 22.7 µg |
| 1770 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
| 1771 | (Drained, Made With Margarine) | 79 µg | 22.4 µg |
| 1772 | (Drained, Made With Oil) | 79 µg | 22.4 µg |
| 1773 | (Drained, Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
| 1774 | 79 µg | 22.4 µg | |
| 1775 | 79 µg | 22.4 µg | |
| 1776 | 79 µg | 22.4 µg | |
| 1777 | 79 µg | 22.4 µg | |
| 1778 | (Pe-Tsai) | 79 µg | 22.4 µg |
| 1779 | (Meatball Marinara On White Bread) | 79 µg | 22.4 µg |
| 1780 | (No Toppings) | 79 µg | 22.4 µg |
| 1781 | 79 µg | 22.4 µg | |
| 1782 | 79 µg | 22.4 µg | |
| 1783 | 79 µg | 22.4 µg | |
| 1784 | 79 µg | 22.4 µg | |
| 1785 | (Crude) | 79 µg | 22.4 µg |
| 1786 | (Unprocessed) | 79 µg | 22.4 µg |
| 1787 | (Drained, No Salt Added) | 78 µg | 22.1 µg |
| 1788 | 78 µg | 22.1 µg | |
| 1789 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 78 µg | 22.1 µg |
| 1790 | (Meatless) | 78 µg | 22.1 µg |
| 1791 | (Ready-To-Bake) | 78 µg | 22.1 µg |
| 1792 | (Blanched, Nuts) | 78 µg | 22.1 µg |
| 1793 | (Meatless) | 78 µg | 22.1 µg |
| 1794 | (Meatless) | 78 µg | 22.1 µg |
| 1795 | 78 µg | 22.1 µg | |
| 1796 | (No Cheese, Thick Crust) | 78 µg | 22.1 µg |
| 1797 | (Meat Loaf Made With Meat Substitute) | 78 µg | 22.1 µg |
| 1798 | 78 µg | 22.1 µg | |
| 1799 | (Dry, Cereals) | 78 µg | 22.1 µg |
| 1800 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 77 µg | 21.8 µg |
| 1801 | (Roman, Mature Seeds) | 77 µg | 21.8 µg |
| 1802 | 77 µg | 21.8 µg | |
| 1803 | (Peanut Butter, Candies) | 77 µg | 21.8 µg |
| 1804 | (Made With Butter, Unspecified Form) | 77 µg | 21.8 µg |
| 1805 | (Made With Margarine, Unspecified Form) | 77 µg | 21.8 µg |
| 1806 | (Made With Oil, Unspecified Form) | 77 µg | 21.8 µg |
| 1807 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
| 1808 | (Made With Animal Fat Or Meat Drippings) | 77 µg | 21.8 µg |
| 1809 | (Made With Margarine) | 77 µg | 21.8 µg |
| 1810 | (Made With Oil) | 77 µg | 21.8 µg |
| 1811 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
| 1812 | (Made Without Fat) | 77 µg | 21.8 µg |
| 1813 | (Made With Butter) | 77 µg | 21.8 µg |
| 1814 | (Made With Margarine) | 77 µg | 21.8 µg |
| 1815 | (Made With Oil) | 77 µg | 21.8 µg |
| 1816 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
| 1817 | (Made With Butter) | 77 µg | 21.8 µg |
| 1818 | (Made With Margarine) | 77 µg | 21.8 µg |
| 1819 | (Made With Oil) | 77 µg | 21.8 µg |
| 1820 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
| 1821 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
| 1822 | (Navajo) | 77 µg | 21.8 µg |
| 1823 | (With Salt, Enriched, Cooked With Water) | 77 µg | 21.8 µg |
| 1824 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 77 µg | 21.8 µg |
| 1825 | 77 µg | 21.8 µg | |
| 1826 | (100%, Not Reconstituted) | 77 µg | 21.8 µg |
| 1827 | (Made With Enriched Flour, Deep Dish, Unbaked) | 77 µg | 21.8 µg |
| 1828 | (Without Lemon Juice & Rind, Cookies) | 77 µg | 21.8 µg |
| 1829 | (Original Crust) | 77 µg | 21.8 µg |
| 1830 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 77 µg | 21.8 µg |
| 1831 | 77 µg | 21.8 µg | |
| 1832 | (With Regular Peanut Butter, On Wheat Bread) | 77 µg | 21.8 µg |
| 1833 | (With Regular Peanut Butter, On Whole Wheat Bread) | 77 µg | 21.8 µg |
| 1834 | 77 µg | 21.8 µg | |
| 1835 | (Cookie) | 77 µg | 21.8 µg |
| 1836 | (With Creme Filling Cookies, Regular) | 77 µg | 21.8 µg |
| 1837 | (Frozen Concentrate, Undiluted) | 77 µg | 21.8 µg |
| 1838 | (With Added Calcium, Undiluted, Frozen Concentrate) | 77 µg | 21.8 µg |
| 1839 | (Reduced Fat) | 76 µg | 21.5 µg |
| 1840 | (With Salt, Drained, Chopped) | 76 µg | 21.5 µg |
| 1841 | (Without Salt, Drained, Chopped) | 76 µg | 21.5 µg |
| 1842 | (Commercially Prepared, Enriched) | 76 µg | 21.5 µg |
| 1843 | (Dipped In Peanuts, Cake Type) | 76 µg | 21.5 µg |
| 1844 | 76 µg | 21.5 µg | |
| 1845 | (Mollusks, Moist Heat) | 76 µg | 21.5 µg |
| 1846 | (Made Without Fat) | 76 µg | 21.5 µg |
| 1847 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
| 1848 | (Made Without Fat) | 76 µg | 21.5 µg |
| 1849 | (Made Without Fat) | 76 µg | 21.5 µg |
| 1850 | (Made From Frozen) | 76 µg | 21.5 µg |
| 1851 | (With Beef And/Or Pork) | 76 µg | 21.5 µg |
| 1852 | 76 µg | 21.5 µg | |
| 1853 | (Ground, Spices) | 76 µg | 21.5 µg |
| 1854 | 76 µg | 21.5 µg | |
| 1855 | (Not Further Specified) | 76 µg | 21.5 µg |
| 1856 | 76 µg | 21.5 µg | |
| 1857 | (With Peanuts, Lightly Salted) | 76 µg | 21.5 µg |
| 1858 | (With Peanuts, Unsalted) | 76 µg | 21.5 µg |
| 1859 | 76 µg | 21.5 µg | |
| 1860 | (Ground, Spices) | 76 µg | 21.5 µg |
| 1861 | 76 µg | 21.5 µg | |
| 1862 | (With Meat & Vegetables, Thin Crust) | 76 µg | 21.5 µg |
| 1863 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 76 µg | 21.5 µg |
| 1864 | (Made From Frozen, Reduced Fat) | 76 µg | 21.5 µg |
| 1865 | 76 µg | 21.5 µg | |
| 1866 | (Whole) | 76 µg | 21.5 µg |
| 1867 | (Herring) | 76 µg | 21.5 µg |
| 1868 | 76 µg | 21.5 µg | |
| 1869 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 76 µg | 21.5 µg |
| 1870 | 76 µg | 21.5 µg | |
| 1871 | 76 µg | 21.5 µg | |
| 1872 | 76 µg | 21.5 µg | |
| 1873 | 76 µg | 21.5 µg | |
| 1874 | 76 µg | 21.5 µg | |
| 1875 | 76 µg | 21.5 µg | |
| 1876 | (Light, Dry Mix) | 76 µg | 21.5 µg |
| 1877 | 75 µg | 21.3 µg | |
| 1878 | (With Salt, Mature Seeds) | 75 µg | 21.3 µg |
| 1879 | (Without Salt, Mature Seeds) | 75 µg | 21.3 µg |
| 1880 | 75 µg | 21.3 µg | |
| 1881 | (With Salt, All Types) | 75 µg | 21.3 µg |
| 1882 | (Drained, Made With Unspecified Fat) | 75 µg | 21.3 µg |
| 1883 | (Diet) | 75 µg | 21.3 µg |
| 1884 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
| 1885 | (Made With Margarine) | 75 µg | 21.3 µg |
| 1886 | (Made With Oil) | 75 µg | 21.3 µg |
| 1887 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
| 1888 | (Made With Animal Fat Or Meat Drippings) | 75 µg | 21.3 µg |
| 1889 | (Made With Margarine) | 75 µg | 21.3 µg |
| 1890 | (Made With Oil) | 75 µg | 21.3 µg |
| 1891 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
| 1892 | (Made With Butter) | 75 µg | 21.3 µg |
| 1893 | (Made With Margarine) | 75 µg | 21.3 µg |
| 1894 | (Made With Oil) | 75 µg | 21.3 µg |
| 1895 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
| 1896 | (Pepperoni Topping, Regular Crust) | 75 µg | 21.3 µg |
| 1897 | (Made Without Fat) | 75 µg | 21.3 µg |
| 1898 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 75 µg | 21.3 µg |
| 1899 | (With Icing, Cake Type) | 75 µg | 21.3 µg |
| 1900 | (Ready-To-Heat) | 75 µg | 21.3 µg |
| 1901 | (Not Further Specified) | 75 µg | 21.3 µg |
| 1902 | (Includes Whole-Grain) | 75 µg | 21.3 µg |
| 1903 | 75 µg | 21.3 µg | |
| 1904 | (Not Further Specified) | 75 µg | 21.3 µg |
| 1905 | 75 µg | 21.3 µg | |
| 1906 | 75 µg | 21.3 µg | |
| 1907 | (Candies) | 75 µg | 21.3 µg |
| 1908 | (With Cheese & Extra Vegetables, Regular Crust) | 75 µg | 21.3 µg |
| 1909 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 75 µg | 21.3 µg |
| 1910 | (With Meat & Fruit, Regular Crust) | 75 µg | 21.3 µg |
| 1911 | (With Meat & Fruit, Unspecified Type Of Crust) | 75 µg | 21.3 µg |
| 1912 | (Regular Crust) | 75 µg | 21.3 µg |
| 1913 | (Unspecified Type Of Crust) | 75 µg | 21.3 µg |
| 1914 | (All Flavors) | 75 µg | 21.3 µg |
| 1915 | (Citronella) | 75 µg | 21.3 µg |
| 1916 | (With Peanuts) | 75 µg | 21.3 µg |
| 1917 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 75 µg | 21.3 µg |
| 1918 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 75 µg | 21.3 µg |
| 1919 | 75 µg | 21.3 µg | |
| 1920 | (Ready -To-Heat) | 75 µg | 21.3 µg |
| 1921 | (With Fruit And/Or Nuts, White Or Unspecified) | 75 µg | 21.3 µg |
| 1922 | (With Salt, Mature Seeds) | 74 µg | 21 µg |
| 1923 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
| 1924 | (Without Salt, Mature Seeds) | 74 µg | 21 µg |
| 1925 | (With Cheese, Meatless) | 74 µg | 21 µg |
| 1926 | 74 µg | 21 µg | |
| 1927 | 74 µg | 21 µg | |
| 1928 | (Cheddar Cheese, No Spread, On White Bread) | 74 µg | 21 µg |
| 1929 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 74 µg | 21 µg |
| 1930 | (Cake Type) | 74 µg | 21 µg |
| 1931 | (Not Further Specified) | 74 µg | 21 µg |
| 1932 | (With Cheese Sauce) | 74 µg | 21 µg |
| 1933 | (Made Without Fat) | 74 µg | 21 µg |
| 1934 | (Made With Butter) | 74 µg | 21 µg |
| 1935 | (Made With Margarine) | 74 µg | 21 µg |
| 1936 | (Made With Oil) | 74 µg | 21 µg |
| 1937 | (Made With Unspecified Fat) | 74 µg | 21 µg |
| 1938 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
| 1939 | (Made With Fat) | 74 µg | 21 µg |
| 1940 | (Unspecified If Cooking Fat Added) | 74 µg | 21 µg |
| 1941 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 74 µg | 21 µg |
| 1942 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 74 µg | 21 µg |
| 1943 | (With Chicken Or Turkey & Vegetables) | 74 µg | 21 µg |
| 1944 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 74 µg | 21 µg |
| 1945 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 74 µg | 21 µg |
| 1946 | (Pasta With Cheese Filling, As Purchased) | 74 µg | 21 µg |
| 1947 | (Sausage) | 74 µg | 21 µg |
| 1948 | 74 µg | 21 µg | |
| 1949 | (Chocolate-Coated) | 74 µg | 21 µg |
| 1950 | (Reduced Sugar Jelly, On White Bread) | 74 µg | 21 µg |
| 1951 | (With Meat & Fruit, Thin Crust) | 74 µg | 21 µg |
| 1952 | (Hard Chocolate Coated, Snack) | 74 µg | 21 µg |
| 1953 | (Mantecaditos Polvorones) | 74 µg | 21 µg |
| 1954 | 74 µg | 21 µg | |
| 1955 | (Mature Seeds, Boiled With Salt) | 74 µg | 21 µg |
| 1956 | 74 µg | 21 µg | |
| 1957 | (Whole-Grain) | 74 µg | 21 µg |
| 1958 | 74 µg | 21 µg | |
| 1959 | (Marzipan Paste) | 73 µg | 20.7 µg |
| 1960 | (Nuts) | 73 µg | 20.7 µg |
| 1961 | 73 µg | 20.7 µg | |
| 1962 | (Tendergreen, With Salt, Drained) | 73 µg | 20.7 µg |
| 1963 | (Tendergreen, Without Salt, Drained) | 73 µg | 20.7 µg |
| 1964 | (Variety Meats & By-Products) | 73 µg | 20.7 µg |
| 1965 | (With Beans & Beef) | 73 µg | 20.7 µg |
| 1966 | 73 µg | 20.7 µg | |
| 1967 | (American Cheese, No Spread, On White Bread) | 73 µg | 20.7 µg |
| 1968 | (No Spread, On White Bread, Reduced Fat American Cheese) | 73 µg | 20.7 µg |
| 1969 | 73 µg | 20.7 µg | |
| 1970 | (Made With Unspecified Fat) | 73 µg | 20.7 µg |
| 1971 | (Made Without Fat) | 73 µg | 20.7 µg |
| 1972 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
| 1973 | (With Added Salt, Enriched) | 73 µg | 20.7 µg |
| 1974 | (Without Added Salt, Enriched) | 73 µg | 20.7 µg |
| 1975 | (Made Without Fat) | 73 µg | 20.7 µg |
| 1976 | (Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
| 1977 | (Not Further Specified) | 73 µg | 20.7 µg |
| 1978 | 73 µg | 20.7 µg | |
| 1979 | (Includes Boston & Bibb Types) | 73 µg | 20.7 µg |
| 1980 | 73 µg | 20.7 µg | |
| 1981 | 73 µg | 20.7 µg | |
| 1982 | (Chopped) | 73 µg | 20.7 µg |
| 1983 | (As Ingredient In Sandwiches) | 73 µg | 20.7 µg |
| 1984 | 72 µg | 20.4 µg | |
| 1985 | (With Spread) | 72 µg | 20.4 µg |
| 1986 | 72 µg | 20.4 µg | |
| 1987 | (Tomato-Based Sauce) | 72 µg | 20.4 µg |
| 1988 | (Roasted, Nuts) | 72 µg | 20.4 µg |
| 1989 | 72 µg | 20.4 µg | |
| 1990 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 72 µg | 20.4 µg |
| 1991 | (Frosted, Includes Honey Buns) | 72 µg | 20.4 µg |
| 1992 | (Commercially Prepared With Raisins) | 72 µg | 20.4 µg |
| 1993 | (Yeast Type) | 72 µg | 20.4 µg |
| 1994 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1995 | (Peruvian, Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1996 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1997 | (Made With Fat) | 72 µg | 20.4 µg |
| 1998 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 1999 | (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
| 2000 | (Not Further Specified) | 72 µg | 20.4 µg |
List of foods (2001 - 3000) With Total Folate
Click on a food to explore all of the nutrients it contains.
| # | Foods with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 2001 | (With Chocolate, Nuts, & Graham Crackers) | 72 µg | 20.4 µg |
| 2002 | (With Chocolate) | 72 µg | 20.4 µg |
| 2003 | (With Icing, Custard-Filled) | 72 µg | 20.4 µg |
| 2004 | (With Lettuce, Tomato & Spread) | 72 µg | 20.4 µg |
| 2005 | 72 µg | 20.4 µg | |
| 2006 | (With Spread, Not Further Specified) | 72 µg | 20.4 µg |
| 2007 | (Without Mayonnaise) | 72 µg | 20.4 µg |
| 2008 | (Not Further Specified) | 72 µg | 20.4 µg |
| 2009 | (Salted) | 72 µg | 20.4 µg |
| 2010 | (Salted) | 72 µg | 20.4 µg |
| 2011 | 72 µg | 20.4 µg | |
| 2012 | (From School, Not Further Specified) | 72 µg | 20.4 µg |
| 2013 | (Original Crust) | 72 µg | 20.4 µg |
| 2014 | (Cookie-Type, Chocolate, Ready Crust) | 72 µg | 20.4 µg |
| 2015 | (Chocolate Wafer) | 72 µg | 20.4 µg |
| 2016 | (Asopao De Gandules) | 72 µg | 20.4 µg |
| 2017 | (With Cheese & Extra Vegetables, Thin Crust) | 72 µg | 20.4 µg |
| 2018 | (With Extra Meat & Extra Vegetables, Regular Crust) | 72 µg | 20.4 µg |
| 2019 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 72 µg | 20.4 µg |
| 2020 | (Bitter Gourd, Pods) | 72 µg | 20.4 µg |
| 2021 | (All Classes) | 72 µg | 20.4 µg |
| 2022 | (Cooked With Coconut Milk, Arroz Con Coco) | 72 µg | 20.4 µg |
| 2023 | (Not Further Specified) | 72 µg | 20.4 µg |
| 2024 | (Unenriched) | 72 µg | 20.4 µg |
| 2025 | (Ham On White Bread With Lettuce & Tomato) | 72 µg | 20.4 µg |
| 2026 | (With Lettuce & Tomato) | 72 µg | 20.4 µg |
| 2027 | (Regular, Commercially Prepared, Includes Vanilla) | 72 µg | 20.4 µg |
| 2028 | (Cinnamon Bun, Frosted) | 72 µg | 20.4 µg |
| 2029 | (Cinnamon Bun, No Frosting) | 72 µg | 20.4 µg |
| 2030 | (With Fruit, Frosted, Diet) | 72 µg | 20.4 µg |
| 2031 | (With Fruit, No Frosting) | 72 µg | 20.4 µg |
| 2032 | (Cookie) | 72 µg | 20.4 µg |
| 2033 | (As Ingredient In Sandwiches) | 72 µg | 20.4 µg |
| 2034 | (Not Further Specified) | 72 µg | 20.4 µg |
| 2035 | 71 µg | 20.1 µg | |
| 2036 | (With Chocolate Icing Or Filling) | 71 µg | 20.1 µg |
| 2037 | (With Chocolate Icing Or Filling) | 71 µg | 20.1 µg |
| 2038 | (Italian Style, Lower Sodium) | 71 µg | 20.1 µg |
| 2039 | 71 µg | 20.1 µg | |
| 2040 | (Made Without Fat) | 71 µg | 20.1 µg |
| 2041 | (Round, Stick, Made From Home Recipe) | 71 µg | 20.1 µg |
| 2042 | (Chocolate, Cake Type) | 71 µg | 20.1 µg |
| 2043 | 71 µg | 20.1 µg | |
| 2044 | 71 µg | 20.1 µg | |
| 2045 | 71 µg | 20.1 µg | |
| 2046 | (With Egg, Cheese, & Canadian Bacon) | 71 µg | 20.1 µg |
| 2047 | (Includes Buttermilk, Ready-To-Heat) | 71 µg | 20.1 µg |
| 2048 | (White Chocolate Coated) | 71 µg | 20.1 µg |
| 2049 | (Prepared From Recipe, Standard-Type, Unbaked) | 71 µg | 20.1 µg |
| 2050 | (Cheese, From School Lunch, Medium Crust) | 71 µg | 20.1 µg |
| 2051 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 71 µg | 20.1 µg |
| 2052 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 71 µg | 20.1 µg |
| 2053 | (Thin Crust) | 71 µg | 20.1 µg |
| 2054 | 71 µg | 20.1 µg | |
| 2055 | 71 µg | 20.1 µg | |
| 2056 | 71 µg | 20.1 µg | |
| 2057 | 71 µg | 20.1 µg | |
| 2058 | (Whole) | 71 µg | 20.1 µg |
| 2059 | (Fresh) | 71 µg | 20.1 µg |
| 2060 | 71 µg | 20.1 µg | |
| 2061 | (Regular, Unsalted) | 71 µg | 20.1 µg |
| 2062 | (Regular) | 71 µg | 20.1 µg |
| 2063 | 71 µg | 20.1 µg | |
| 2064 | (Creamed Or With Cheese Sauce, From Canned) | 70 µg | 19.8 µg |
| 2065 | 70 µg | 19.8 µg | |
| 2066 | (Standard-Type, Dry Mix) | 70 µg | 19.8 µg |
| 2067 | (Refrigerated Dough) | 70 µg | 19.8 µg |
| 2068 | (With Salt, Drained) | 70 µg | 19.8 µg |
| 2069 | (Without Salt, Drained) | 70 µg | 19.8 µg |
| 2070 | (Plain, On Bun) | 70 µg | 19.8 µg |
| 2071 | (Single, Regular Patty, Plain) | 70 µg | 19.8 µg |
| 2072 | (Made Without Fat) | 70 µg | 19.8 µg |
| 2073 | (Meat & Vegetable Topping, Rising Crust) | 70 µg | 19.8 µg |
| 2074 | (Made With Fat) | 70 µg | 19.8 µg |
| 2075 | (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
| 2076 | (Made With Fat) | 70 µg | 19.8 µg |
| 2077 | 70 µg | 19.8 µg | |
| 2078 | 70 µg | 19.8 µg | |
| 2079 | (With Chocolate Icing, Chocolate, Cake Type) | 70 µg | 19.8 µg |
| 2080 | (With Creme Filling, Yeast-Leavened) | 70 µg | 19.8 µg |
| 2081 | (Whole Grain White) | 70 µg | 19.8 µg |
| 2082 | (Roasted, Nuts) | 70 µg | 19.8 µg |
| 2083 | (Standard-Type, Ready-To-Bake, Enriched) | 70 µg | 19.8 µg |
| 2084 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 70 µg | 19.8 µg |
| 2085 | 70 µg | 19.8 µg | |
| 2086 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 70 µg | 19.8 µg |
| 2087 | 70 µg | 19.8 µg | |
| 2088 | (Long-Grain, Precooked Or Instant, Enriched) | 70 µg | 19.8 µg |
| 2089 | (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
| 2090 | (Made With Margarine) | 70 µg | 19.8 µg |
| 2091 | (Made With Oil) | 70 µg | 19.8 µg |
| 2092 | (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
| 2093 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 70 µg | 19.8 µg |
| 2094 | 70 µg | 19.8 µg | |
| 2095 | (With Spread) | 70 µg | 19.8 µg |
| 2096 | 70 µg | 19.8 µg | |
| 2097 | (Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
| 2098 | (Includes Whole-Grain) | 70 µg | 19.8 µg |
| 2099 | 70 µg | 19.8 µg | |
| 2100 | (With Raisins) | 70 µg | 19.8 µg |
| 2101 | (With Peanut Butter Filling) | 70 µg | 19.8 µg |
| 2102 | 69 µg | 19.6 µg | |
| 2103 | 69 µg | 19.6 µg | |
| 2104 | (From Fast Food / Restaurant, Unspecified Type) | 69 µg | 19.6 µg |
| 2105 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 69 µg | 19.6 µg |
| 2106 | (Dry) | 69 µg | 19.6 µg |
| 2107 | (Dry Roasted, With Salt Added, Nuts) | 69 µg | 19.6 µg |
| 2108 | (Dry Roasted, Without Salt Added, Nuts) | 69 µg | 19.6 µg |
| 2109 | (Not Further Specified) | 69 µg | 19.6 µg |
| 2110 | (No Sauce) | 69 µg | 19.6 µg |
| 2111 | (With Icing, Diet) | 69 µg | 19.6 µg |
| 2112 | (Made With Butter) | 69 µg | 19.6 µg |
| 2113 | (Made With Margarine) | 69 µg | 19.6 µg |
| 2114 | (Made With Oil) | 69 µg | 19.6 µg |
| 2115 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 2116 | (With Cheese Sauce) | 69 µg | 19.6 µg |
| 2117 | (Made With Unspecified Fat) | 69 µg | 19.6 µg |
| 2118 | 69 µg | 19.6 µg | |
| 2119 | (Salted) | 69 µg | 19.6 µg |
| 2120 | (Without Salt) | 69 µg | 19.6 µg |
| 2121 | 69 µg | 19.6 µg | |
| 2122 | (Salted, Pasteurized) | 69 µg | 19.6 µg |
| 2123 | 69 µg | 19.6 µg | |
| 2124 | (With Raisins) | 69 µg | 19.6 µg |
| 2125 | 69 µg | 19.6 µg | |
| 2126 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 69 µg | 19.6 µg |
| 2127 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 69 µg | 19.6 µg |
| 2128 | (Filled With Bean Paste, Meatless) | 69 µg | 19.6 µg |
| 2129 | (Cheese- & Spinach- Filled, No Sauce) | 69 µg | 19.6 µg |
| 2130 | (Corn) | 69 µg | 19.6 µg |
| 2131 | 69 µg | 19.6 µg | |
| 2132 | 69 µg | 19.6 µg | |
| 2133 | (With Fruit & Nuts) | 69 µg | 19.6 µg |
| 2134 | (With Raisins) | 69 µg | 19.6 µg |
| 2135 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 69 µg | 19.6 µg |
| 2136 | (With Raisins) | 69 µg | 19.6 µg |
| 2137 | (Dry, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
| 2138 | (Standard-Type, Ready-To-Bake, Enriched) | 68 µg | 19.3 µg |
| 2139 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 68 µg | 19.3 µg |
| 2140 | (Italian Sugar Cookie) | 68 µg | 19.3 µg |
| 2141 | (With Fruit And/Or Nuts) | 68 µg | 19.3 µg |
| 2142 | (Without Salt Added, Plain, Nuts) | 68 µg | 19.3 µg |
| 2143 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 68 µg | 19.3 µg |
| 2144 | (Raw, Nuts) | 68 µg | 19.3 µg |
| 2145 | (Reduced Fat) | 68 µg | 19.3 µg |
| 2146 | (With Creme Filling, Reduced Fat) | 68 µg | 19.3 µg |
| 2147 | (Made With Butter) | 68 µg | 19.3 µg |
| 2148 | (Made With Oil) | 68 µg | 19.3 µg |
| 2149 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
| 2150 | (Enriched) | 68 µg | 19.3 µg |
| 2151 | (Plain Or Spice) | 68 µg | 19.3 µg |
| 2152 | (With Jelly Filling, Yeast-Leavened) | 68 µg | 19.3 µg |
| 2153 | 68 µg | 19.3 µg | |
| 2154 | (Sweetened) | 68 µg | 19.3 µg |
| 2155 | 68 µg | 19.3 µg | |
| 2156 | 68 µg | 19.3 µg | |
| 2157 | (Ready-To-Heat) | 68 µg | 19.3 µg |
| 2158 | (With Mayonnaise Or Salad Dressing, On Bun) | 68 µg | 19.3 µg |
| 2159 | (With Raisins) | 68 µg | 19.3 µg |
| 2160 | 68 µg | 19.3 µg | |
| 2161 | 68 µg | 19.3 µg | |
| 2162 | 68 µg | 19.3 µg | |
| 2163 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 68 µg | 19.3 µg |
| 2164 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 68 µg | 19.3 µg |
| 2165 | 68 µg | 19.3 µg | |
| 2166 | (Made From Frozen) | 68 µg | 19.3 µg |
| 2167 | (Globe Or French) | 68 µg | 19.3 µg |
| 2168 | 68 µg | 19.3 µg | |
| 2169 | 68 µg | 19.3 µg | |
| 2170 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 68 µg | 19.3 µg |
| 2171 | (Arroz Guisado, Puerto Rican Style) | 68 µg | 19.3 µg |
| 2172 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 68 µg | 19.3 µg |
| 2173 | (With Lettuce & Tomato) | 68 µg | 19.3 µg |
| 2174 | 68 µg | 19.3 µg | |
| 2175 | (With Chicken & Cheese) | 68 µg | 19.3 µg |
| 2176 | (With Meat & Cheese) | 68 µg | 19.3 µg |
| 2177 | 68 µg | 19.3 µg | |
| 2178 | 68 µg | 19.3 µg | |
| 2179 | (Ready-To-Heat) | 68 µg | 19.3 µg |
| 2180 | 68 µg | 19.3 µg | |
| 2181 | (Flavored) | 68 µg | 19.3 µg |
| 2182 | (Not Further Specified) | 68 µg | 19.3 µg |
| 2183 | (Enriched, Dry Mix) | 68 µg | 19.3 µg |
| 2184 | (With Spread) | 67 µg | 19 µg |
| 2185 | (Prepared From Recipe, Standard-Type) | 67 µg | 19 µg |
| 2186 | 67 µg | 19 µg | |
| 2187 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 67 µg | 19 µg |
| 2188 | (Chunky Style, Ready-To-Serve) | 67 µg | 19 µg |
| 2189 | (Chunky Style, Home Recipe) | 67 µg | 19 µg |
| 2190 | (Lightly Salted) | 67 µg | 19 µg |
| 2191 | (Made Without Fat) | 67 µg | 19 µg |
| 2192 | (Made With Margarine) | 67 µg | 19 µg |
| 2193 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
| 2194 | (With Chicken Or Turkey & Vegetables) | 67 µg | 19 µg |
| 2195 | (Meatless) | 67 µg | 19 µg |
| 2196 | (With Shrimp) | 67 µg | 19 µg |
| 2197 | (Ready-To-Heat, Microwave) | 67 µg | 19 µg |
| 2198 | 67 µg | 19 µg | |
| 2199 | (With Spread) | 67 µg | 19 µg |
| 2200 | (Regular Jelly, Not Further Specified) | 67 µg | 19 µg |
| 2201 | (Regular Jelly, On White Bread) | 67 µg | 19 µg |
| 2202 | 67 µg | 19 µg | |
| 2203 | 67 µg | 19 µg | |
| 2204 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 67 µg | 19 µg |
| 2205 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 67 µg | 19 µg |
| 2206 | (Commercially Prepared, Soft-Type) | 67 µg | 19 µg |
| 2207 | (With Extra Meat & Extra Vegetables, Thin Crust) | 67 µg | 19 µg |
| 2208 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 67 µg | 19 µg |
| 2209 | (Carrot, Dry Mix) | 67 µg | 19 µg |
| 2210 | 67 µg | 19 µg | |
| 2211 | (Arroz Con Salchichas, Puerto Rican Style) | 67 µg | 19 µg |
| 2212 | (Without Salt) | 67 µg | 19 µg |
| 2213 | (With Icing Or Filling, Cookie) | 67 µg | 19 µg |
| 2214 | (With Salt, Sprouted) | 67 µg | 19 µg |
| 2215 | (Without Salt, Sprouted) | 67 µg | 19 µg |
| 2216 | (Roast Beef On White Bread With Lettuce & Tomato) | 67 µg | 19 µg |
| 2217 | (With Lettuce & Tomato) | 67 µg | 19 µg |
| 2218 | (Prepared From Recipe) | 67 µg | 19 µg |
| 2219 | 67 µg | 19 µg | |
| 2220 | (Reduced Sodium) | 66 µg | 18.7 µg |
| 2221 | (Dried, Nuts) | 66 µg | 18.7 µg |
| 2222 | (Condensed) | 66 µg | 18.7 µg |
| 2223 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 66 µg | 18.7 µg |
| 2224 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 66 µg | 18.7 µg |
| 2225 | (With Cheese, Lettuce, Tomato, & Spread) | 66 µg | 18.7 µg |
| 2226 | (Made From Home Recipe) | 66 µg | 18.7 µg |
| 2227 | (On Bun) | 66 µg | 18.7 µg |
| 2228 | 66 µg | 18.7 µg | |
| 2229 | 66 µg | 18.7 µg | |
| 2230 | (Plain, From Fast Food / Restaurant) | 66 µg | 18.7 µg |
| 2231 | 66 µg | 18.7 µg | |
| 2232 | (Custard Or Cream Filled) | 66 µg | 18.7 µg |
| 2233 | (Meat / Poultry-Filled) | 66 µg | 18.7 µg |
| 2234 | (Reduced Sodium) | 66 µg | 18.7 µg |
| 2235 | 66 µg | 18.7 µg | |
| 2236 | 66 µg | 18.7 µg | |
| 2237 | (Pak-Choi) | 66 µg | 18.7 µg |
| 2238 | (Whole) | 66 µg | 18.7 µg |
| 2239 | (Immature Seeds) | 66 µg | 18.7 µg |
| 2240 | 66 µg | 18.7 µg | |
| 2241 | (Puerto Rican Style) | 66 µg | 18.7 µg |
| 2242 | (Salted) | 66 µg | 18.7 µg |
| 2243 | (Turkey Breast On White Bread With Lettuce & Tomato) | 66 µg | 18.7 µg |
| 2244 | (With Lettuce & Tomato, Cold Cut On White Bread) | 66 µg | 18.7 µg |
| 2245 | (With Lettuce & Tomato) | 66 µg | 18.7 µg |
| 2246 | (With Lettuce & Tomato) | 66 µg | 18.7 µg |
| 2247 | (Flour) | 66 µg | 18.7 µg |
| 2248 | (Japanese) | 66 µg | 18.7 µg |
| 2249 | (With Raisins) | 66 µg | 18.7 µg |
| 2250 | (Reduced Sodium) | 66 µg | 18.7 µg |
| 2251 | (Reduced Sodium) | 66 µg | 18.7 µg |
| 2252 | (With Cheese, Lettuce, Tomato & Spread) | 66 µg | 18.7 µg |
| 2253 | (Thin Crust) | 66 µg | 18.7 µg |
| 2254 | (Toaster-Type) | 65 µg | 18.4 µg |
| 2255 | (With Salt, Drained) | 65 µg | 18.4 µg |
| 2256 | (Without Salt, Drained) | 65 µg | 18.4 µg |
| 2257 | (With Salt, Drained) | 65 µg | 18.4 µg |
| 2258 | (Without Salt, Drained) | 65 µg | 18.4 µg |
| 2259 | (With Salt, Mature Seeds) | 65 µg | 18.4 µg |
| 2260 | (Without Salt, Mature Seeds) | 65 µg | 18.4 µg |
| 2261 | (Cheese) | 65 µg | 18.4 µg |
| 2262 | (Cheese) | 65 µg | 18.4 µg |
| 2263 | (Mature Seeds) | 65 µg | 18.4 µg |
| 2264 | (With Butter, Cheddar Cheese, On White Bread) | 65 µg | 18.4 µg |
| 2265 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 65 µg | 18.4 µg |
| 2266 | (With Mayonnaise, American Cheese, On White Bread) | 65 µg | 18.4 µg |
| 2267 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 65 µg | 18.4 µg |
| 2268 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 65 µg | 18.4 µg |
| 2269 | (Made From Frozen) | 65 µg | 18.4 µg |
| 2270 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
| 2271 | (Made Without Fat) | 65 µg | 18.4 µg |
| 2272 | (Enriched) | 65 µg | 18.4 µg |
| 2273 | (Made Without Fat) | 65 µg | 18.4 µg |
| 2274 | (Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
| 2275 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 65 µg | 18.4 µg |
| 2276 | (Plain, Fat Free, On Whole Grain White Bun) | 65 µg | 18.4 µg |
| 2277 | (Plain, Reduced Fat) | 65 µg | 18.4 µg |
| 2278 | (Batter-Dipped) | 65 µg | 18.4 µg |
| 2279 | (Made From Frozen) | 65 µg | 18.4 µg |
| 2280 | (Mixture) | 65 µg | 18.4 µg |
| 2281 | (Plain, Candies) | 65 µg | 18.4 µg |
| 2282 | (With 2 Pats Margarine & Syrup) | 65 µg | 18.4 µg |
| 2283 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 65 µg | 18.4 µg |
| 2284 | (Raisin) | 65 µg | 18.4 µg |
| 2285 | (Original Crust) | 65 µg | 18.4 µg |
| 2286 | (Cookie-Type, Graham Cracker, Ready Crust) | 65 µg | 18.4 µg |
| 2287 | (Graham Cracker) | 65 µg | 18.4 µg |
| 2288 | (Fresh) | 65 µg | 18.4 µg |
| 2289 | 65 µg | 18.4 µg | |
| 2290 | 65 µg | 18.4 µg | |
| 2291 | 65 µg | 18.4 µg | |
| 2292 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 65 µg | 18.4 µg |
| 2293 | (With Lettuce & Tomato) | 65 µg | 18.4 µg |
| 2294 | (With Tomato Sauce, Spinach-Filled) | 65 µg | 18.4 µg |
| 2295 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 65 µg | 18.4 µg |
| 2296 | (With Cheese, Lettuce, Tomato, & Spread) | 65 µg | 18.4 µg |
| 2297 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 65 µg | 18.4 µg |
| 2298 | (Prepared From Recipe) | 65 µg | 18.4 µg |
| 2299 | 64 µg | 18.1 µg | |
| 2300 | (From Fast Food / Restaurant) | 64 µg | 18.1 µg |
| 2301 | 64 µg | 18.1 µg | |
| 2302 | 64 µg | 18.1 µg | |
| 2303 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
| 2304 | (Cheese- & Spinach-Filled, No Sauce) | 64 µg | 18.1 µg |
| 2305 | (With Butter, American Cheese, On White Bread) | 64 µg | 18.1 µg |
| 2306 | (With Butter, On White Bread, Reduced Fat American Cheese) | 64 µg | 18.1 µg |
| 2307 | 64 µg | 18.1 µg | |
| 2308 | 64 µg | 18.1 µg | |
| 2309 | (Enriched) | 64 µg | 18.1 µg |
| 2310 | (Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
| 2311 | (Chayote A La Crema, Puerto Rican Style) | 64 µg | 18.1 µg |
| 2312 | (Potato- Or Cheese-Filled) | 64 µg | 18.1 µg |
| 2313 | (Multigrain) | 64 µg | 18.1 µg |
| 2314 | (Wheat Bran) | 64 µg | 18.1 µg |
| 2315 | (Wheat Or Cracked Wheat) | 64 µg | 18.1 µg |
| 2316 | (Whole Grain White) | 64 µg | 18.1 µg |
| 2317 | (Whole Wheat) | 64 µg | 18.1 µg |
| 2318 | (Wheat) | 64 µg | 18.1 µg |
| 2319 | (Potato- Or Cheese-Filled) | 64 µg | 18.1 µg |
| 2320 | (Plain, 1 Oz Meat, On Miniature Bun) | 64 µg | 18.1 µg |
| 2321 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 64 µg | 18.1 µg |
| 2322 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 64 µg | 18.1 µg |
| 2323 | 64 µg | 18.1 µg | |
| 2324 | 64 µg | 18.1 µg | |
| 2325 | (Ready-To-Heat) | 64 µg | 18.1 µg |
| 2326 | (Spices) | 64 µg | 18.1 µg |
| 2327 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 64 µg | 18.1 µg |
| 2328 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 64 µg | 18.1 µg |
| 2329 | 64 µg | 18.1 µg | |
| 2330 | (Barbecue Flavored) | 64 µg | 18.1 µg |
| 2331 | (Cheese Flavored) | 64 µg | 18.1 µg |
| 2332 | (Other Flavored) | 64 µg | 18.1 µg |
| 2333 | (Ruffled, Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
| 2334 | (Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
| 2335 | 64 µg | 18.1 µg | |
| 2336 | 64 µg | 18.1 µg | |
| 2337 | (Bulb & Lower Leaf-Portion) | 64 µg | 18.1 µg |
| 2338 | (Includes Tops & Bulb) | 64 µg | 18.1 µg |
| 2339 | 64 µg | 18.1 µg | |
| 2340 | (With Lettuce, Tomato & Spread) | 64 µg | 18.1 µg |
| 2341 | (Barbecue Flavored) | 64 µg | 18.1 µg |
| 2342 | (Cheese Flavored) | 64 µg | 18.1 µg |
| 2343 | (Other Flavored) | 64 µg | 18.1 µg |
| 2344 | (Torta De Cameron Seco) | 64 µg | 18.1 µg |
| 2345 | (With Raisins) | 64 µg | 18.1 µg |
| 2346 | 64 µg | 18.1 µg | |
| 2347 | (With Condiments, 1 Medium Patty, On Bun) | 64 µg | 18.1 µg |
| 2348 | (With Cheese Filling) | 64 µg | 18.1 µg |
| 2349 | 63.1 µg | 17.9 µg | |
| 2350 | 63 µg | 17.9 µg | |
| 2351 | (Coated, Made Without Fat) | 63 µg | 17.9 µg |
| 2352 | (Refrigerated Dough, Higher Fat) | 63 µg | 17.9 µg |
| 2353 | (Baking Powder Or Buttermilk Type, Made From Mix) | 63 µg | 17.9 µg |
| 2354 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 63 µg | 17.9 µg |
| 2355 | (With Salt, Drained) | 63 µg | 17.9 µg |
| 2356 | (Without Salt, Drained) | 63 µg | 17.9 µg |
| 2357 | (Daily Greens) | 63 µg | 17.9 µg |
| 2358 | (With Egg, Cheese, & Sausage) | 63 µg | 17.9 µg |
| 2359 | (With Egg & Breakfast Meat, From Fast Food) | 63 µg | 17.9 µg |
| 2360 | (With Lettuce, Tomato & Spread) | 63 µg | 17.9 µg |
| 2361 | (With Peanut Butter Filling) | 63 µg | 17.9 µg |
| 2362 | (With Peanut Butter Filling) | 63 µg | 17.9 µg |
| 2363 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
| 2364 | (With Cream Sauce) | 63 µg | 17.9 µg |
| 2365 | (With Mushroom Sauce) | 63 µg | 17.9 µg |
| 2366 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
| 2367 | (Unspecified Cooking Method) | 63 µg | 17.9 µg |
| 2368 | (Made With Fat) | 63 µg | 17.9 µg |
| 2369 | (Cooked With Ground Beef) | 63 µg | 17.9 µg |
| 2370 | 63 µg | 17.9 µg | |
| 2371 | (Unsweetened) | 63 µg | 17.9 µg |
| 2372 | (Ready-To-Heat) | 63 µg | 17.9 µg |
| 2373 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 63 µg | 17.9 µg |
| 2374 | (Refrigerated) | 63 µg | 17.9 µg |
| 2375 | 63 µg | 17.9 µg | |
| 2376 | 63 µg | 17.9 µg | |
| 2377 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
| 2378 | (Crude) | 63 µg | 17.9 µg |
| 2379 | (Arroz Con Pollo, Puerto Rican Style) | 63 µg | 17.9 µg |
| 2380 | (Commercially Prepared, Pecan) |