Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Soups, Broths, and Stews With Total Folate - Care Omnia Nutrition




Thank you for your visit!
Spinach Soup contains total folate

Below we list 100 Soups, Broths, and Stews with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Total Folate

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
122 µg
34.6 µg
2
(Chicken Flavor, Dry)
118 µg
33.5 µg
3
(Any Flavor, Dry)
116 µg
32.9 µg
4
(Beef Flavor, Dry)
111 µg
31.5 µg
5
97 µg
27.5 µg
7
Two foods with same rank.
67 µg
19 µg
(Chunky Style, Ready-To-Serve)
8
66 µg
18.7 µg
9
61 µg
17.3 µg
10
54 µg
15.3 µg
11
(Dry Rice Soup, Home Recipe, Mexican Style)
42 µg
11.9 µg
12
(Condensed, Commercial)
40 µg
11.3 µg
13
(Asopao De Pollo, Puerto Rican Style)
38 µg
10.8 µg
14
Three foods with same rank.
37 µg
10.5 µg
15
(Dry Soup, Mexican Style, Not Further Specified)
36 µg
10.2 µg
16
(Made With Dry Noodles, Home Recipe, Mexican Style)
34 µg
9.6 µg
17
Three foods with same rank.
33 µg
9.4 µg
(Prepared With Equal Volume Water)
18
Five foods with same rank.
32 µg
9.1 µg
19
Three foods with same rank.
30 µg
8.5 µg
20
Five foods with same rank.
29 µg
8.2 µg
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)

Figure 1. Soups, Broths, and Stews with total folate rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Soups, Broths, and Stews Ranked 21 - 32 With Total Folate

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
28 µg
7.9 µg
(Home Recipe)
(Sopon De Habichuelas Blancas, Puerto Rican Style)
22
Three foods with same rank.
24 µg
6.8 µg
23
Two foods with same rank.
23 µg
6.5 µg
(With Macaroni, Home Recipe)
(Meatless, Asian Style)
24
Five foods with same rank.
22 µg
6.2 µg
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
(Home Recipe, Sopa De Albondigas, Mexican Style)
(Puerto Rican Style)
(With Pasta, Chunky Style)
25
Seven foods with same rank.
21 µg
6 µg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
(With Water Or Ready-To-Serve)
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
(Stew Type, Spanish Style)
26
Five foods with same rank.
20 µg
5.7 µg
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
(Prepared With Water, Home Recipe)
(Reduced Sodium, With Water Or Ready-To Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
27
Four foods with same rank.
19 µg
5.4 µg
28
Two foods with same rank.
18 µg
5.1 µg
(Prepared With Water, Low Sodium)
(Not Further Specified)
29
11 foods with same rank.
17 µg
4.8 µg
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
(Prepared With Cream From Milk, Home Recipe)
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
(Mexican Style Noodle Soup, Home Recipe)
(With Noodles Or Pasta, Home Recipe)
30
Six foods with same rank.
16 µg
4.5 µg
(Home Recipe)
(Reduced Sodium, Ready-To-Serve)
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Sopa De Ajo, Puerto Rican Style)
31
Nine foods with same rank.
15 µg
4.3 µg
(Home Recipe)
(Made With Milk)
(Borscht)
(Prepared With Equal Volume Water)
(Prepared With Water, Or Ready-To-Serve)
(Tomato-Base)
32
Nine foods with same rank.
14 µg
4 µg
(Home Recipe)
(New England, Condensed)
(Prepared With Milk)
(Prepared With Milk)
(Caldo Gallego, Puerto Rican Style)

Figure 2. Soups, Broths, and Stews with total folate rank 21 to 32


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate.

Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia