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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Sauces and Gravies With Total Folate - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Total Folate

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dry, Mix)
134 µg
38 µg
2
125 µg
35.4 µg
3
113 µg
32 µg
4
(Flavored)
112 µg
31.8 µg
5
82 µg
23.2 µg
6
81 µg
23 µg
7
79 µg
22.4 µg
9
(Asopao De Gandules)
72 µg
20.4 µg
10
69 µg
19.6 µg
11
65 µg
18.4 µg
12
Two foods with same rank.
51 µg
14.5 µg
(Bagoong)
(Ready-To-Serve)
13
50 µg
14.2 µg
14
45 µg
12.8 µg
15
44 µg
12.5 µg
16
(Prepared From Recipe)
43 µg
12.2 µg
17
Two foods with same rank.
37 µg
10.5 µg
18
34 µg
9.6 µg
20
Six foods with same rank.
31 µg
8.8 µg
(Unspecified Type)
(Dry, Powder)
(Dry, Powder)

Figure 1. Sauces and Gravies with total folate rank 1 to 20


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Sauces and Gravies Ranked 21 - 40 With Total Folate

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
30 µg
8.5 µg
22
(Basil Pesto, Ready-To-Serve)
29 µg
8.2 µg
23
28 µg
7.9 µg
24
(Shelf Stable, Ready-To-Serve)
27 µg
7.7 µg
25
(Napa Valley Bistro, Ready-To-Serve)
26 µg
7.4 µg
26
Three foods with same rank.
25 µg
7.1 µg
(Low Sodium)
(Prepared, Low Sodium)
(Low Sodium)
27
(Ready-To-Serve)
23 µg
6.5 µg
28
Three foods with same rank.
22 µg
6.2 µg
(Sriracha)
(Made From Peanut Butter, Water, Soy Sauce)
29
Three foods with same rank.
21 µg
6 µg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
30
20 µg
5.7 µg
31
19 µg
5.4 µg
32
18 µg
5.1 µg
33
Five foods with same rank.
17 µg
4.8 µg
(Ready-To-Serve)
(Cheese Base Other Than Cream Cheese)
(Yogurt Based)
34
Three foods with same rank.
16 µg
4.5 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Sauce)
(Refrigerated, Ready-To-Serve)
35
Four foods with same rank.
15 µg
4.3 µg
36
Four foods with same rank.
14 µg
4 µg
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
(Regular)
37
Six foods with same rank.
13 µg
3.7 µg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
(With Lamb Or Mutton, Homemade)
38
Nine foods with same rank.
12 µg
3.4 µg
(Hot Peppers, Immature Green)
(Yogurt Based)
(Yogurt Based)
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(Yogurt Based)
39
Six foods with same rank.
11 µg
3.1 µg
(Hot Peppers, Mature Red)
(Yogurt Based)
(Sour Cream Base, Reduced Calorie)
(Cream Cheese Base)
(Homemade, Thick)
40
Seven foods with same rank.
10 µg
2.8 µg
(Ready-To-Serve)
(Quick)
(Yogurt Based)
(White Sauce-Based)
(Prepared-From-Recipe)
(With Butter, Thin, Prepared-From-Recipe)

Figure 2. Sauces and Gravies with total folate rank 21 to 40


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Sauces and Gravies Ranked 41 - 41 With Total Folate

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
11 foods with same rank.
9 µg
2.6 µg
(Meatless)
(No Salt Added)
(Made With Lowfat Cheese)
(Light)
(From Puerto Rican-Style Chicken Fricasse)
(Light)
(Meatless, Fat Free)
(With Salt, Bottled)

Figure 3. Sauces and Gravies with total folate rank 41 to 41

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate.

Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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