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Top 100 Sauces and Gravies With Total Folate - Care Omnia Nutrition

Image of Guacamole that contains total folate
Guacamole contains total folate

Below we list 100 Sauces and Gravies with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Total Folateper 100gper Oz
1
(Dry, Mix)
134 µg38 µg
2125 µg35.4 µg
3113 µg32 µg
4
(Flavored)
112 µg31.8 µg
582 µg23.2 µg
681 µg23 µg
779 µg22.4 µg
874 µg21 µg
9
(Asopao De Gandules)
72 µg20.4 µg
1069 µg19.6 µg
1165 µg18.4 µg
12Two foods with the same rank/nutrient values51 µg14.5 µg
(Bagoong)
(Ready-To-Serve)
1350 µg14.2 µg
1445 µg12.8 µg
1544 µg12.5 µg
16
(Prepared From Recipe)
43 µg12.2 µg
17Two foods with the same rank/nutrient values37 µg10.5 µg
1834 µg9.6 µg
1932 µg9.1 µg
20Six foods with the same rank/nutrient values31 µg8.8 µg
(Unspecified Type)
(Dry, Powder)
(Dry, Powder)
fig 1. Sauces and Gravies with total folate rank 1 to 20

Total Folate supplements available online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 40 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Total Folateper 100gper Oz
2130 µg8.5 µg
22
(Basil Pesto, Ready-To-Serve)
29 µg8.2 µg
2328 µg7.9 µg
24
(Shelf Stable, Ready-To-Serve)
27 µg7.7 µg
25
(Napa Valley Bistro, Ready-To-Serve)
26 µg7.4 µg
26Three foods with the same rank/nutrient values25 µg7.1 µg
(Low Sodium)
(Prepared, Low Sodium)
(Low Sodium)
27
(Ready-To-Serve)
23 µg6.5 µg
28Three foods with the same rank/nutrient values22 µg6.2 µg
(Sriracha)
(Made From Peanut Butter, Water, Soy Sauce)
29Three foods with the same rank/nutrient values21 µg6 µg
(Made With Refried Beans)
(Original Flavor)
(Original Flavor)
3020 µg5.7 µg
3119 µg5.4 µg
3218 µg5.1 µg
33Five foods with the same rank/nutrient values17 µg4.8 µg
(Ready-To-Serve)
(Cheese Base Other Than Cream Cheese)
(Yogurt Based)
34Three foods with the same rank/nutrient values16 µg4.5 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Sauce)
(Refrigerated, Ready-To-Serve)
35Four foods with the same rank/nutrient values15 µg4.3 µg
(Ready-To-Serve)
36Four foods with the same rank/nutrient values14 µg4 µg
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
(Regular)
37Six foods with the same rank/nutrient values13 µg3.7 µg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
(With Lamb Or Mutton, Homemade)
38Nine foods with the same rank/nutrient values12 µg3.4 µg
(Hot Peppers, Immature Green)
(Yogurt Based)
(Yogurt Based)
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
(Yogurt Based)
39Six foods with the same rank/nutrient values11 µg3.1 µg
(Hot Peppers, Mature Red)
(Yogurt Based)
(Sour Cream Base, Reduced Calorie)
(Cream Cheese Base)
(Homemade, Thick)
40Seven foods with the same rank/nutrient values10 µg2.8 µg
(Ready-To-Serve)
(Quick)
(Yogurt Based)
(White Sauce-Based)
(Prepared-From-Recipe)
(With Butter, Thin, Prepared-From-Recipe)
fig 2. Sauces and Gravies with total folate rank 21 to 40

Sauces and Gravies Ranked 41 - 41 With Total Folate

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RankSauces and Gravies with Total Folateper 100gper Oz
4111 foods with the same rank/nutrient values9 µg2.6 µg
(Meatless)
(No Salt Added)
(Made With Lowfat Cheese)
(Light)
(From Puerto Rican-Style Chicken Fricasse)
(Light)
(Meatless, Fat Free)
(With Salt, Bottled)
fig 3. Sauces and Gravies with total folate rank 41 to 41

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Breakfast Cereals580
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Finfish and Shellfish Products687
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Pork Products243
Poultry Products815
Restaurant Foods71
Sausages and Luncheon Meats307
Snacks460
Soups, Broths, and Stews369
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 4. Food categories with foods that contain Total Folate

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