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Top 100 Finfish and Shellfish Products With Total Folate - Care Omnia Nutrition

Image of Boiled Or Steamed Crayfish that contains total folate
Crayfish contains total folate

Below we list 100 Finfish and Shellfish Products with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Total Folateper 100gper Oz
1179 µg50.7 µg
2
(Mixed Species, Fish)
92 µg26.1 µg
388 µg24.9 µg
4
(Mixed Species, Fish)
80 µg22.7 µg
5Two foods with the same rank/nutrient values76 µg21.5 µg
(Mollusks, Moist Heat)
(Herring)
6Three foods with the same rank/nutrient values63 µg17.9 µg
(Coated, Made Without Fat)
(Unspecified Cooking Method)
7Two foods with the same rank/nutrient values60 µg17 µg
(Coated, Made With Fat)
(Made Without Fat)
8Two foods with the same rank/nutrient values58 µg16.4 µg
(Made With Fat)
9
(Crab Cakes, Home Recipe)
53 µg15 µg
10Six foods with the same rank/nutrient values51 µg14.5 µg
(Crustaceans)
(Crustaceans, Moist Heat)
(Crustaceans, Moist Heat)
(Unspecified Cooking Method)
11Two foods with the same rank/nutrient values50 µg14.2 µg
(Sturgeon)
1249 µg13.9 µg
13Six foods with the same rank/nutrient values44 µg12.5 µg
(Crustaceans, Mixed Species, Moist Heat)
(Crustaceans)
(Crustaceans)
(Crustaceans)
14Four foods with the same rank/nutrient values42 µg11.9 µg
(Crustaceans, Moist Heat)
(Crustaceans, Moist Heat)
(Mollusks)
15Two foods with the same rank/nutrient values39 µg11.1 µg
(Coated, Made Without Fat)
16
(Coated, Made With Cooking Spray)
38 µg10.8 µg
17Seven foods with the same rank/nutrient values37 µg10.5 µg
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Mollusks, Mixed Species)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Crustaceans, Mixed Species)
18
(Mollusks, Mixed Species)
36 µg10.2 µg
1935 µg9.9 µg
20Four foods with the same rank/nutrient values34 µg9.6 µg
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
fig 1. Finfish and Shellfish Products with total folate rank 1 to 20

Total Folate supplements available online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Finfish and Shellfish Products Ranked 21 - 26 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Total Folateper 100gper Oz
21Four foods with the same rank/nutrient values33 µg9.4 µg
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Crustaceans, Mixed Species)
2210 foods with the same rank/nutrient values31 µg8.8 µg
(Coated, Made Without Fat)
(Coated, Made Without Fat)
(Coated, Made Without Fat)
(Coated, Made Without Fat)
(Coated, Made Without Fat)
(Coated, Made Without Fat)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
23Eight foods with the same rank/nutrient values30 µg8.5 µg
(Coated, Made With Fat)
(Unspecified Cooking Method)
(Fried As Ingredient In Sandwiches)
(Coated, Made Without Fat)
(Crustaceans, Mixed Species, Farmed)
2410 foods with the same rank/nutrient values29 µg8.2 µg
(Coated, Made With Fat)
(Coated, Made With Fat)
(Coated, Made With Fat)
(Coated, Made With Fat)
(Coated, Made With Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Mollusks, Mixed Species, Moist Heat)
(Coated, Made With Cooking Spray)
25Seven foods with the same rank/nutrient values28 µg7.9 µg
(Coated, Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
2612 foods with the same rank/nutrient values27 µg7.7 µg
(Coated, Made With Fat)
(Coated, Made With Butter)
(Coated, Made With Margarine)
(Coated, Made With Oil)
(Made With Butter)
(Made With Cooking Spray)
(Made With Margarine)
(Made Without Fat)
(Coated, Made With Cooking Spray)
(Coated, Made Without Fat)
(Unspecified Cooking Method)
fig 2. Finfish and Shellfish Products with total folate rank 21 to 26

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Breakfast Cereals580
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Pork Products243
Poultry Products815
Restaurant Foods71
Sauces and Gravies180
Sausages and Luncheon Meats307
Snacks460
Soups, Broths, and Stews369
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 3. Food categories with foods that contain Total Folate

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