Top 100 Finfish and Shellfish Products With Total Folate - Care Omnia Nutrition
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Below we list 100 Finfish and Shellfish Products with total folate. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Finfish and Shellfish Products.
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Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Total Folate
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Total Folate
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 76 µg 21.5 µg (Mollusks, Moist Heat) (Herring) | |||
6 Three foods with same rank. ⇵ 63 µg 17.9 µg (Coated, Made Without Fat) (Unspecified Cooking Method) | |||
7 Two foods with same rank. ⇵ 60 µg 17 µg (Coated, Made With Fat) (Made Without Fat) | |||
8 Two foods with same rank. ⇵ 58 µg 16.4 µg (Made With Fat) | |||
10 Six foods with same rank. ⇵ 51 µg 14.5 µg (Crustaceans) (Crustaceans, Moist Heat) (Crustaceans, Moist Heat) (Unspecified Cooking Method) | |||
11 Two foods with same rank. ⇵ 50 µg 14.2 µg (Granular) (Sturgeon) | |||
13 Six foods with same rank. ⇵ 44 µg 12.5 µg (Crustaceans, Mixed Species, Moist Heat) (Crustaceans) (Crustaceans) (Crustaceans) (Crustaceans) | |||
14 Four foods with same rank. ⇵ 42 µg 11.9 µg (Crustaceans, Moist Heat) (Crustaceans, Moist Heat) (Mollusks) | |||
15 Two foods with same rank. ⇵ 39 µg 11.1 µg (Coated, Made Without Fat) (Coated) | |||
17 Seven foods with same rank. ⇵ 37 µg 10.5 µg (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Mollusks, Mixed Species) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Crustaceans, Mixed Species) | |||
20 Four foods with same rank. ⇵ 34 µg 9.6 µg (Coated, Made With Cooking Spray) (Coated, Made Without Fat) | |||
Figure 1. Finfish and Shellfish Products with total folate rank 1 to 20
Finfish and Shellfish Products Ranked 21 - 26 With Total Folate
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Four foods with same rank. ⇵ 33 µg 9.4 µg (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Crustaceans, Mixed Species) | |||
22 10 foods with same rank. ⇵ 31 µg 8.8 µg (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Mollusks) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) | |||
23 Eight foods with same rank. ⇵ 30 µg 8.5 µg (Coated, Made With Fat) (Unspecified Cooking Method) (Fried As Ingredient In Sandwiches) (Coated, Made Without Fat) (Fish) (Crustaceans, Mixed Species, Farmed) | |||
24 10 foods with same rank. ⇵ 29 µg 8.2 µg (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Fat) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Mollusks, Mixed Species, Moist Heat) (Coated, Made With Cooking Spray) | |||
25 Seven foods with same rank. ⇵ 28 µg 7.9 µg (Coated, Made Without Fat) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Salted) | |||
26 12 foods with same rank. ⇵ 27 µg 7.7 µg (Coated, Made With Fat) (Coated, Made With Butter) (Coated, Made With Margarine) (Coated, Made With Oil) (Made With Butter) (Made With Cooking Spray) (Made With Margarine) (Made With Oil) (Made Without Fat) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) (Unspecified Cooking Method) | |||
Figure 2. Finfish and Shellfish Products with total folate rank 21 to 26
Total Folate Supplements Available Online
Here's a few supplements available through Amazon that contain total folate.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Folate In Other Food Categories
The food categories below have foods that contain total folate.
Select a category to show a ranked list of all the foods in that category with total folate.