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Top 40 American Indian/Alaska Native Foods With Total Folate - Care Omnia Nutrition
Below we list 40 American Indian/Alaska Native Foods with total folate. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in American Indian/Alaska Native Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 American Indian/Alaska Native Foods With Total Folate
You can find out what other nutrients a food has by clicking on its name.
American Indian/Alaska Native Foods Ranked 1 - 20 With Total Folate
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 1 | (Alaska Native) | 217 µg | 61.5 µg |
| 2 | (Plain, Apache) | 162 µg | 45.9 µg |
| 3 | (Made With Lard) | 122 µg | 34.6 µg |
| 4 | (Made With Lard) | 112 µg | 31.8 µg |
| 5 | (Northern Plains Indians) | 111 µg | 31.5 µg |
| 6 | (Navajo) | 100 µg | 28.3 µg |
| 7 | Two foods with the same rank/nutrient values | 98 µg | 27.8 µg |
(Navajo) | |||
(Includes Plain & From Mutton Sandwich, Navajo) | |||
| 8 | (Navajo) | 77 µg | 21.8 µg |
| 9 | 70 µg | 19.8 µg | |
| 10 | (Navajo) | 58 µg | 16.4 µg |
| 11 | (Alaska Native) | 53 µg | 15 µg |
| 12 | (Northern Plains Indians) | 48 µg | 13.6 µg |
| 13 | (Navajo) | 41 µg | 11.6 µg |
| 14 | (Navajo) | 34 µg | 9.6 µg |
| 15 | Two foods with the same rank/nutrient values | 33 µg | 9.4 µg |
(Apache) | |||
(Alaska Native) | |||
| 16 | (Navajo) | 32 µg | 9.1 µg |
| 17 | Two foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(With Skin, Fish, Alaska Native) | |||
(Navajo) | |||
| 18 | (Navajo) | 20 µg | 5.7 µg |
| 19 | Two foods with the same rank/nutrient values | 18 µg | 5.1 µg |
(Navajo) | |||
(Fish, Alaska Native) | |||
| 20 | (Alaska Native) | 17 µg | 4.8 µg |
Total Folate supplements available online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
American Indian/Alaska Native Foods Ranked 21 - 27 With Total Folate
Click on a food to explore all of the nutrients it contains.
| Rank | American Indian/Alaska Native Foods with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 15 µg | 4.3 µg |
(King, Fish, Alaska Native) | |||
(With Skin, Fish, Alaska Native) | |||
(Navajo) | |||
| 22 | (Northern Plains Indians) | 14 µg | 4 µg |
| 23 | (Alaska Native, Silver, Fish) | 13 µg | 3.7 µg |
| 24 | (Fish, Alaska Native) | 12 µg | 3.4 µg |
| 25 | Four foods with the same rank/nutrient values | 11 µg | 3.1 µg |
(Oogruk, Meat, In Oil, Alaska Native) | |||
(Fish, Alaska Native) | |||
(Sockeye, Fish, Alaska Native) | |||
(Alaska Native) | |||
| 26 | Three foods with the same rank/nutrient values | 10 µg | 2.8 µg |
(Alaska Native) | |||
(Pitted, Shoshone Bannock) | |||
(Northern Plains Indians) | |||
| 27 | Three foods with the same rank/nutrient values | 9 µg | 2.6 µg |
(Fish, Alaska Native) | |||
(Sockeye, Filets With Skin, Alaska Native) | |||
(Navajo) | |||
Total Folate Supplements Available Online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Folate In Other Food Categories
The food categories below have foods that contain total folate.
Select a category to show a ranked list of all the foods in that category with total folate.
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