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Ranked List Of 144 Foods In Fats, Oils and Dressings That Contain Folate, total
Here's a list of all 144 foods in Fats, Oils and Dressings that contain folate, total. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Folate, total or take a look at what other foods there are in Fats, Oils and Dressings.
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How To Use The Tables
You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Folate, total
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Blue Or Roquefort Cheese Dressing (Light, Salad Dressing) | 28 ug | 7.94 ug |
| 2. | French Dressing (Fat-Free, Salad Dressing) | 14 ug | 3.97 ug |
| 3. | French Or Catalina Dressing (Fat Free) | 14 ug | 3.97 ug |
| 4. | Thousand Island Dressing (Fat-Free, Salad Dressing) | 12 ug | 3.4 ug |
| 5. | Italian Dressing (Fat-Free, Salad Dressing) | 12 ug | 3.4 ug |
| 6. | Italian Dressing (Fat Free) | 12 ug | 3.4 ug |
| 7. | Russian Dressing (Fat Free) | 12 ug | 3.4 ug |
| 8. | Thousand Island Dressing (Fat Free) | 12 ug | 3.4 ug |
| 9. | Dressing (Honey Mustard, Fat-Free) | 9 ug | 2.55 ug |
| 10. | Honey Mustard Dressing (Fat Free) | 9 ug | 2.55 ug |
| 11. | Mayonnaise (Made With Tofu) | 8 ug | 2.27 ug |
| 12. | Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing) | 8 ug | 2.27 ug |
| 13. | Yogurt Dressing | 7 ug | 1.98 ug |
| 14. | Korean Dressing Or Marinade | 7 ug | 1.98 ug |
| 15. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie) | 6 ug | 1.7 ug |
| 16. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free) | 6 ug | 1.7 ug |
| 17. | Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing) | 6 ug | 1.7 ug |
| 18. | Mayonnaise Type (With Salt, Regular, Salad Dressing) | 6 ug | 1.7 ug |
| 19. | Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils) | 6 ug | 1.7 ug |
| 20. | Mayonnaise-Type (Light, Salad Dressing) | 6 ug | 1.7 ug |
| 21. | Ranch Dressing (Fat-Free, Salad Dressing) | 6 ug | 1.7 ug |
| 22. | Light (Not Further Specified, Salad Dressing) | 6 ug | 1.7 ug |
| 23. | Creamy Dressing (Light) | 6 ug | 1.7 ug |
| 24. | Creamy Dressing (Fat Free) | 6 ug | 1.7 ug |
| 25. | Salad Dressing (Fat Free, Not Further Specified) | 6 ug | 1.7 ug |
| 26. | Russian Dressing (Salad Dressing) | 5 ug | 1.42 ug |
| 27. | Mayonnaise (Regular, Salad Dressing) | 5 ug | 1.42 ug |
| 28. | Honey Mustard (Regular, Salad Dressing) | 5 ug | 1.42 ug |
| 29. | Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing) | 5 ug | 1.42 ug |
| 30. | Blue Or Roquefort Cheese Dressing | 5 ug | 1.42 ug |
| 31. | Honey Mustard Dressing | 5 ug | 1.42 ug |
| 32. | Russian Dressing | 5 ug | 1.42 ug |
| 33. | Peppercorn Dressing (Regular, Commercial, Salad Dressing) | 4 ug | 1.13 ug |
| 34. | Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free) | 4 ug | 1.13 ug |
| 35. | Coleslaw (Salad Dressing) | 4 ug | 1.13 ug |
| 36. | Green Goddess (Regular, Salad Dressing) | 4 ug | 1.13 ug |
| 37. | Buttermilk (Lite, Salad Dressing) | 4 ug | 1.13 ug |
| 38. | Kraft Mayo Fat Free Mayonnaise Dressing (Salad Dressing) | 4 ug | 1.13 ug |
| 39. | Ranch Dressing (Regular, Salad Dressing) | 4 ug | 1.13 ug |
| 40. | Ranch Dressing (Reduced Fat, Salad Dressing) | 4 ug | 1.13 ug |
| 41. | Mayonnaise (Light, Salad Dressing) | 4 ug | 1.13 ug |
| 42. | Whipped Butter (Tub, Salted) | 4 ug | 1.13 ug |
| 43. | Vegetable Oil-Butter Spread (Tub, Salted) | 4 ug | 1.13 ug |
| 44. | For Salads (Not Further Specified, Salad Dressing) | 4 ug | 1.13 ug |
| 45. | Coleslaw Dressing | 4 ug | 1.13 ug |
| 46. | Avocado (Dressing) | 4 ug | 1.13 ug |
| 47. | Creamy Dressing | 4 ug | 1.13 ug |
| 48. | Butter-Oil Blend (Not Further Specified) | 4 ug | 1.13 ug |
| 49. | Italian Dressing (Reduced Calorie, Salad Dressing) | 3 ug | 0.85 ug |
| 50. | Blue Or Roquefort Cheese (Low Calorie, Salad Dressing) | 3 ug | 0.85 ug |
Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Folate, total
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Russian Dressing (Low Calorie, Salad Dressing) | 3 ug | 0.85 ug |
| 52. | Creamy Poppy Seed (Salad Dressing) | 3 ug | 0.85 ug |
| 53. | Italian Dressing (Commercial, Reduced Fat, Salad Dressing) | 3 ug | 0.85 ug |
| 54. | Mayonnaise Imitation (Milk Cream, Salad Dressing) | 3 ug | 0.85 ug |
| 55. | Margarine (Spread, 35-39% Fat, Tub) | 3 ug | 0.85 ug |
| 56. | Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub) | 3 ug | 0.85 ug |
| 57. | Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 3 ug | 0.85 ug |
| 58. | Butter (Not Further Specified) | 3 ug | 0.85 ug |
| 59. | Butter (Stick, Salted) | 3 ug | 0.85 ug |
| 60. | Whipped Butter (Stick, Salted) | 3 ug | 0.85 ug |
| 61. | Butter (Stick, Unsalted) | 3 ug | 0.85 ug |
| 62. | Whipped Butter (Tub, Unsalted) | 3 ug | 0.85 ug |
| 63. | Whipped Butter (Stick, Unsalted) | 3 ug | 0.85 ug |
| 64. | Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted) | 3 ug | 0.85 ug |
| 65. | Vegetable Oil-Butter Spread (Stick, Salted) | 3 ug | 0.85 ug |
| 66. | Poppy Seed Dressing | 3 ug | 0.85 ug |
| 67. | Blue Or Roquefort Cheese Dressing (Light) | 3 ug | 0.85 ug |
| 68. | Italian Dressing (Light) | 3 ug | 0.85 ug |
| 69. | Russian Dressing (Light) | 3 ug | 0.85 ug |
| 70. | Sesame Dressing (Light) | 3 ug | 0.85 ug |
| 71. | French Dressing (Reduced Calorie, Salad Dressing) | 2 ug | 0.57 ug |
| 72. | Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing) | 2 ug | 0.57 ug |
| 73. | Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick) | 2 ug | 0.57 ug |
| 74. | Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub) | 2 ug | 0.57 ug |
| 75. | Caesar Dressing (Regular, Salad Dressing) | 2 ug | 0.57 ug |
| 76. | Sweet & Sour (Salad Dressing) | 2 ug | 0.57 ug |
| 77. | Caesar (Low Calorie, Salad Dressing) | 2 ug | 0.57 ug |
| 78. | French Dressing (Without Salt, Reduced Fat, Salad Dressing) | 2 ug | 0.57 ug |
| 79. | Honey Mustard Dressing (Reduced Calorie, Salad Dressing) | 2 ug | 0.57 ug |
| 80. | Caesar (Fat-Free, Salad Dressing) | 2 ug | 0.57 ug |
| 81. | French Dressing (Reduced Fat, Salad Dressing) | 2 ug | 0.57 ug |
| 82. | Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter) | 2 ug | 0.57 ug |
| 83. | Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid) | 2 ug | 0.57 ug |
| 84. | Table Fat (Not Further Specified) | 2 ug | 0.57 ug |
| 85. | Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted) | 2 ug | 0.57 ug |
| 86. | Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted) | 2 ug | 0.57 ug |
| 87. | Margarine-Like Spread (Fat Free, Liquid, Salted) | 2 ug | 0.57 ug |
| 88. | Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted) | 2 ug | 0.57 ug |
| 89. | Butter-Margarine Blend (Stick, Salted) | 2 ug | 0.57 ug |
| 90. | Butter-Margarine Blend (Tub, Salted) | 2 ug | 0.57 ug |
| 91. | Butter-Vegetable Oil Blend | 2 ug | 0.57 ug |
| 92. | Honey Butter | 2 ug | 0.57 ug |
| 93. | Caesar Dressing | 2 ug | 0.57 ug |
| 94. | French Or Catalina Dressing (Light) | 2 ug | 0.57 ug |
| 95. | Caesar Dressing (Light) | 2 ug | 0.57 ug |
| 96. | Honey Mustard Dressing (Light) | 2 ug | 0.57 ug |
| 97. | Blue Or Roquefort Cheese Dressing (Fat Free) | 2 ug | 0.57 ug |
| 98. | Caesar Dressing (Fat Free) | 2 ug | 0.57 ug |
| 99. | Vegetable Oil-Butter Spread (Reduced Calorie) | 1 ug | 0.28 ug |
| 100. | Margarine (Regular, Hard, Hydrogenated Soybean) | 1 ug | 0.28 ug |
Foods Ranked 101 - 144 In Fats, Oils and Dressings That Contain Folate, total
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 ug | 0.28 ug |
| 102. | Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat) | 1 ug | 0.28 ug |
| 103. | Margarine (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 ug | 0.28 ug |
| 104. | Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 ug | 0.28 ug |
| 105. | Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 1 ug | 0.28 ug |
| 106. | Margarine (With Salt, Regular, 80% Fat, Composite, Stick) | 1 ug | 0.28 ug |
| 107. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 1 ug | 0.28 ug |
| 108. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 ug | 0.28 ug |
| 109. | Butter (Without Salt, Light, Stick) | 1 ug | 0.28 ug |
| 110. | Margarine (With Salt, Regular, 80% Fat, Composite, Stick) | 1 ug | 0.28 ug |
| 111. | Margarine (With Salt, Regular, 80% Fat, Composite, Tub) | 1 ug | 0.28 ug |
| 112. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 1 ug | 0.28 ug |
| 113. | Margarine (Without Salt, Regular, 80% Fat, Composite, Tub) | 1 ug | 0.28 ug |
| 114. | Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle) | 1 ug | 0.28 ug |
| 115. | Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick) | 1 ug | 0.28 ug |
| 116. | Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 1 ug | 0.28 ug |
| 117. | Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub) | 1 ug | 0.28 ug |
| 118. | Butter (With Salt, Light, Stick) | 1 ug | 0.28 ug |
| 119. | Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 ug | 0.28 ug |
| 120. | Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 1 ug | 0.28 ug |
| 121. | Margarine (Without Salt, Regular, 80% Fat, Composite, Stick) | 1 ug | 0.28 ug |
| 122. | Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 1 ug | 0.28 ug |
| 123. | Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 1 ug | 0.28 ug |
| 124. | Margarine Spread (40-49% Fat, Tub) | 1 ug | 0.28 ug |
| 125. | Light Butter (Stick, Salted) | 1 ug | 0.28 ug |
| 126. | Light Butter (Whipped, Tub, Salted) | 1 ug | 0.28 ug |
| 127. | Margarine (Not Further Specified) | 1 ug | 0.28 ug |
| 128. | Margarine (Stick, Salted) | 1 ug | 0.28 ug |
| 129. | Margarine (Tub, Salted) | 1 ug | 0.28 ug |
| 130. | Margarine (Whipped, Tub, Salted) | 1 ug | 0.28 ug |
| 131. | Margarine (Stick, Unsalted) | 1 ug | 0.28 ug |
| 132. | Margarine-Like Spread (Stick, Salted) | 1 ug | 0.28 ug |
| 133. | Margarine-Like Spread (Tub, Salted) | 1 ug | 0.28 ug |
| 134. | Margarine-Like Spread (Liquid, Salted) | 1 ug | 0.28 ug |
| 135. | Margarine-Like Spread (Whipped, Tub, Salted) | 1 ug | 0.28 ug |
| 136. | Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted) | 1 ug | 0.28 ug |
| 137. | Oil Or Table Fat (Not Further Specified) | 1 ug | 0.28 ug |
| 138. | Light Butter (Stick, Unsalted) | 1 ug | 0.28 ug |
| 139. | Margarine-Like Spread (Made With Yogurt, Stick, Salted) | 1 ug | 0.28 ug |
| 140. | Margarine (Tub, Unsalted) | 1 ug | 0.28 ug |
| 141. | Margarine (Whipped, Tub, Unsalted) | 1 ug | 0.28 ug |
| 142. | Margarine-Like Spread (Stick, Unsalted) | 1 ug | 0.28 ug |
| 143. | Margarine-Like Spread (Tub, Unsalted) | 1 ug | 0.28 ug |
| 144. | Margarine-Oil Blend (Not Further Specified) | 1 ug | 0.28 ug |
Folate, total Supplements Available Online
Here's a few supplements available through Amazon that contain Folate, total.
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Foods In Other Categories That Contain Folate, total
You are currently viewing foods in the category Fats, Oils and Dressings.
These are other categories that have foods that contain Folate, total.
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