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Top 100 Desserts With Total Folate - Care Omnia Nutrition
Below we list 100 Desserts with total folate. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Desserts.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Desserts With Total Folate
You can find out what other nutrients a food has by clicking on its name.
Desserts Ranked 1 - 20 With Total Folate
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 1 | (El Salvadorian Style) | 108 µg | 30.6 µg |
| 2 | Two foods with the same rank/nutrient values | 75 µg | 21.3 µg |
(Diet) | |||
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | |||
| 3 | (Chocolate Wafer) | 72 µg | 20.4 µg |
| 4 | 70 µg | 19.8 µg | |
| 5 | Two foods with the same rank/nutrient values | 69 µg | 19.6 µg |
(With Icing, Diet) | |||
(Chocolate, With Icing Or Filling, Reduced Fat & Calories) | |||
| 6 | Three foods with the same rank/nutrient values | 65 µg | 18.4 µg |
(Made From Frozen) | |||
(Made From Frozen) | |||
(Graham Cracker) | |||
| 7 | (Capirotada, Lower Fat) | 61 µg | 17.3 µg |
| 8 | (Without Icing Or Filling) | 59 µg | 16.7 µg |
| 9 | Two foods with the same rank/nutrient values | 58 µg | 16.4 µg |
(With Chocolate, Made From Frozen) | |||
(With Fruit, Made From Frozen) | |||
| 10 | (Without Icing Or Filling) | 57 µg | 16.2 µg |
| 11 | (Fruit-Filled, Mexican Turnover) | 53 µg | 15 µg |
| 12 | (Mexican Turnover) | 52 µg | 14.7 µg |
| 13 | 51 µg | 14.5 µg | |
| 14 | Three foods with the same rank/nutrient values | 49 µg | 13.9 µg |
(With Fruit, Biscuit Type) | |||
| 15 | Two foods with the same rank/nutrient values | 48 µg | 13.6 µg |
(Without Icing Or Filling) | |||
(Without Icing Or Filling) | |||
| 16 | Two foods with the same rank/nutrient values | 47 µg | 13.3 µg |
(Without Icing Or Topping) | |||
(Without Icing Or Filling) | |||
| 17 | (Not Cream Or Meringue, Individual Size Or Tart) | 46 µg | 13 µg |
| 18 | Two foods with the same rank/nutrient values | 45 µg | 12.8 µg |
(Guava) | |||
| 19 | Four foods with the same rank/nutrient values | 44 µg | 12.5 µg |
(Individual Size Or Tart) | |||
(With Fruit, Sponge Type) | |||
| 20 | (Reduced Fat, Cholesterol Free) | 43 µg | 12.2 µg |
Total Folate supplements available online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Desserts Ranked 21 - 32 With Total Folate
Click on a food to explore all of the nutrients it contains.
| Rank | Desserts with Total Folate | per 100g | per Oz |
|---|---|---|---|
| 21 | Eight foods with the same rank/nutrient values | 42 µg | 11.9 µg |
(Not Cream Or Meringue) | |||
(Chocolate) | |||
(Ponque, Puerto Rican Style) | |||
(Without Icing Or Filling) | |||
(Not Chocolate) | |||
(Without Icing, Sopa Borracha) | |||
| 22 | Three foods with the same rank/nutrient values | 41 µg | 11.6 µg |
(Without Icing Or Filling) | |||
(With Whipped Cream & Fruit, Biscuit Type) | |||
| 23 | Four foods with the same rank/nutrient values | 40 µg | 11.3 µg |
(Without Icing Or Filling) | |||
(Flavors Other Than Chocolate, Individual Size Or Tart) | |||
(Two Crust) | |||
(Cake) | |||
| 24 | Six foods with the same rank/nutrient values | 39 µg | 11.1 µg |
(Made With Rice Flour And/Or Dried Beans) | |||
(Two Crust) | |||
(With Whipped Cream & Fruit, Sponge Type) | |||
(Without Icing Or Filling) | |||
| 25 | Seven foods with the same rank/nutrient values | 38 µg | 10.8 µg |
(Individual Size Or Tart) | |||
(Without Icing Or Filling) | |||
(With Chocolate Chips) | |||
(Without Icing Or Filling) | |||
(With Icing Or Filling, Not Chocolate) | |||
(Individual Size Or Tart) | |||
| 26 | 37 µg | 10.5 µg | |
| 27 | Nine foods with the same rank/nutrient values | 36 µg | 10.2 µg |
(Without Icing Or Filling) | |||
(Individual Size Or Tart) | |||
(With Icing Or Filling) | |||
(With Icing Or Filling) | |||
(Individual Size Or Tart) | |||
(Without Icing Or Filling) | |||
| 28 | Five foods with the same rank/nutrient values | 35 µg | 9.9 µg |
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | |||
(Individual Size Or Tart) | |||
(Chocolate) | |||
(With Whipped Topping & Fruit, Diet) | |||
(With Icing Or Filling) | |||
| 29 | Nine foods with the same rank/nutrient values | 34 µg | 9.6 µg |
(Two Crust) | |||
(Not Chocolate) | |||
(With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | |||
(With Chocolate Coating, Chocolate, Individual Size) | |||
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | |||
(Made With Evaporated Milk) | |||
(Individual Size Or Tart) | |||
(Raisin) | |||
| 30 | Four foods with the same rank/nutrient values | 33 µg | 9.4 µg |
(Two Crust) | |||
(Two Crust) | |||
(With Icing Or Filling) | |||
(Two Crust) | |||
| 31 | Seven foods with the same rank/nutrient values | 32 µg | 9.1 µg |
(Individual Size Or Tart) | |||
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight) | |||
(Capirotada) | |||
(Individual Size Or Tart) | |||
(Chocolate) | |||
(One Crust) | |||
| 32 | Four foods with the same rank/nutrient values | 31 µg | 8.8 µg |
(Chocolate) | |||
(With Icing Or Filling) | |||
Total Folate Supplements Available Online
Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Folate In Other Food Categories
The food categories below have foods that contain total folate.
Select a category to show a ranked list of all the foods in that category with total folate.
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