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Nutritional Profile of Lemon Pie (Not Cream Or Meringue)

We got 53 nutritional values in our nutrition profile for Lemon Pie (Not Cream Or Meringue).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Lemon Pie (Not Cream Or Meringue)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lemon Pie (Not Cream Or Meringue)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lemon Pie (Not Cream Or Meringue)

57.1%
15.6%
5.1%
21.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lemon Pie (Not Cream Or Meringue)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lemon Pie (Not Cream Or Meringue)

3.9%
6.4%
4.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Lemon Pie (Not Cream Or Meringue)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lemon Pie (Not Cream Or Meringue)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
57.1 g
16.2 g
20
433
Fiber, total dietary
900 mg
255.1 mg
35
250
Sugars (Total incl. NLEA)
36.2 g
10.3 g
33
300
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.4 g
1.8 g
54
736
Fatty Acids, total polyunsaturated
4.3 g
1.2 g
44
682
Fatty Acids, total saturated
3.9 g
1.1 g
146
1053
Total Lipid (Fat)
15.6 g
4.4 g
77
555
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
3 mg
0.9 mg
180
529
Caprylic Acid (8:0)
1 mg
0.3 mg
142
403
Myristic Acid (14:0)
26 mg
7.4 mg
221
1124
Palmitic Acid (16:0)
2.1 g
589.7 mg
108
963
Stearic Acid (18:0)
1.6 g
456.4 mg
63
536
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.3 g
1.8 g
59
691
Palmitoleic Acid (16:1)
40 mg
11.3 mg
131
943
Paullinic Acid (20:1)
18 mg
5.1 mg
42
456
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
10 mg
2.8 mg
11
412
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
9
196
Eicosatetraenoic Acid, ETA (20:4)
34 mg
9.6 mg
14
260
Linoleic Acid (18:2 n-6)
4 g
1.1 g
48
653
Linolenic Acid (18:3)
283 mg
80.2 mg
69
673
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.1 g
1.4 g
72
1114
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
62 µg
17.6 µg
25
393
Folate, food
13 µg
3.7 µg
17
276
Folate, total
42 µg
11.9 µg
21
342
Folic Acid
29 µg
8.2 µg
21
236
Niacin
1.4 mg
408.2 µg
51
1416
Riboflavin
206 µg
58.4 µg
71
605
Thiamin
178 µg
50.5 µg
34
706
Vitamin B12
0.1 µg
0.04 µg
47
717
Vitamin B6
47 µg
13.3 µg
70
934
Vitamin C
5.5 mg
1.6 mg
38
568
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
326 µg
56
528
beta-Carotene
15 µg
4.3 µg
78
1151
beta-Cryptoxanthin
3 µg
0.9 µg
21
182
Lutein + Zeaxanthin
96 µg
27.2 µg
36
938
Phylloquinone
8.6 µg
2.4 µg
58
836
Retinol
48 µg
13.6 µg
84
432
Vitamin A, RAE
49 µg
13.9 µg
91
662
Vitamin D (D2 + D3)
0.5 µg
0.1 µg
12
157
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
142
533
Copper, Cu
57 µg
16.2 µg
119
792
Iron, Fe
1.6 mg
450.8 µg
55
762
Magnesium, Mg
9 mg
2.6 mg
45
381
Phosphorus, P
65 mg
18.4 mg
119
607
Potassium, K
68 mg
19.3 mg
171
833
Selenium, Se
14.8 µg
4.2 µg
14
543
Sodium, Na
254 mg
72 mg
87
895
Zinc, Zn
430 µg
121.9 µg
63
882
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
67 mg
19 mg
29
314
Choline
45.7 mg
13 mg
43
700
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
21.3 g
6 g
324
2052
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
383 kcal
108.6 kcal
33
305
Figure 3. Nutritional profile of lemon pie (not cream or meringue) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Lemon Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lemon Pie (Not Cream Or Meringue)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Surface Inch12.4 g0.4 oz
1 Piece (1/8 Of 9" Dia)99.0 g3.5 oz
1 Pie (9" Dia)791.0 g27.9 oz
1 Pie (10" Dia)966.0 g34.1 oz
Figure 4. Common serving sizes of lemon pie (not cream or meringue)

2 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 2

Click on a food to explore all of the nutrients it contains.

Fried Lemon PieNo of
Nutrients
49
Lemon PieNo of
Nutrients
(Not Cream Or Meringue, Individual Size Or Tart)
53
Figure 5. Similar desserts 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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