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Nutritional Profile of Canned Chili Sauce (Hot Peppers, Mature Red)

We got 46 nutritional values in our nutrition profile for Canned Chili Sauce (Hot Peppers, Mature Red).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Chili Sauce (Hot Peppers, Mature Red)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chili Sauce (Hot Peppers, Mature Red)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chili Sauce (Hot Peppers, Mature Red)

3.9%
0.6%
0.9%
94.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Chili Sauce (Hot Peppers, Mature Red)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chili Sauce (Hot Peppers, Mature Red)

In food category: Sauces and Gravies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.9 g
1.1 g
119
2134
Fiber, total dietary
700 mg
198.4 mg
28
252
Sugars (Total incl. NLEA)
2.6 g
722.9 mg
81
1421
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
411 mg
116.5 mg
114
2462
Fatty Acids, total polyunsaturated
74 mg
21 mg
131
2441
Fatty Acids, total saturated
80 mg
22.7 mg
130
2727
Total Lipid (Fat)
600 mg
170.1 mg
125
1691
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
100
1149
Palmitic Acid (16:0)
65 mg
18.4 mg
126
2211
Stearic Acid (18:0)
13 mg
3.7 mg
117
1678
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
403 mg
114.2 mg
107
2429
Palmitoleic Acid (16:1)
5 mg
1.4 mg
98
978
Paullinic Acid (20:1)
2 mg
0.6 mg
65
472
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
69 mg
19.6 mg
125
2325
Linolenic Acid (18:3)
4 mg
1.1 mg
106
952
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
900 mg
255.1 mg
128
1529
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
37
444
Folate, food
11 µg
3.1 µg
35
278
Folate, total
11 µg
3.1 µg
39
381
Niacin
600 µg
170.1 µg
71
1943
Riboflavin
90 µg
25.5 µg
62
721
Thiamin
10 µg
2.8 µg
77
874
Vitamin B6
140 µg
39.7 µg
34
841
Vitamin C
30 mg
8.5 mg
5
335
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
17 µg
4.8 µg
12
447
alpha-Tocopherol
360 µg
102.1 µg
77
607
beta-Carotene
257 µg
72.9 µg
30
913
beta-Cryptoxanthin
19 µg
5.4 µg
12
166
Lutein + Zeaxanthin
341 µg
96.7 µg
16
715
Phylloquinone
6.7 µg
1.9 µg
52
856
Vitamin A, IU
458 IU
129.8 IU
17
613
Vitamin A, RAE
23 µg
6.5 µg
66
690
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
87
545
Copper, Cu
87 µg
24.7 µg
44
762
Iron, Fe
500 µg
141.7 µg
63
876
Magnesium, Mg
12 mg
3.4 mg
33
359
Phosphorus, P
16 mg
4.5 mg
92
661
Potassium, K
564 mg
159.9 mg
2
338
Selenium, Se
0.2 µg
0.1 µg
80
697
Sodium, Na
25 mg
7.1 mg
148
1126
Zinc, Zn
150 µg
42.5 µg
81
914
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
6.1 mg
1.7 mg
84
1095
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
94.1 g
26.7 g
5
65
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
540 mg
153.1 mg
66
617
Kcal (Energy)
21 kcal
6 kcal
130
668
KJ (Energy)
88 kj
24.9 kj
62
1071
Figure 2. Nutritional profile of canned chili sauce (hot peppers, mature red) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Chili Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chili Sauce (Hot Peppers, Mature Red)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Cup245.0 g8.6 oz
Figure 3. Common serving sizes of canned chili sauce (hot peppers, mature red)

2 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 2

Click on a food to explore all of the nutrients it contains.

Chili SauceNo of
Nutrients
(Hot Peppers, Immature Green)
44
Tomato Chili SauceNo of
Nutrients
(With Salt, Bottled)
46
Figure 4. Similar sauces and gravies 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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