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Nutritional Profile of Brewed Iced Green Tea (Unsweetened)

We got 15 nutritional values in our nutrition profile for Brewed Iced Green Tea (Unsweetened).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Brewed Iced Green Tea (Unsweetened)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Brewed Iced Green Tea (Unsweetened)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Brewed Iced Green Tea (Unsweetened)

0.2%
99.9%
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Brewed Iced Green Tea (Unsweetened)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Brewed Iced Green Tea (Unsweetened)

In food category: Beverages

Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
220 mg
62.4 mg
172
1604
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
30 µg
8.5 µg
274
2496
Riboflavin
58 µg
16.4 µg
113
753
Thiamin
7 µg
2 µg
107
877
Vitamin B6
5 µg
1.4 µg
134
976
Vitamin C
300 µg
85 µg
177
620
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
4 µg
1.1 µg
110
845
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
1 mg
283.5 µg
85
406
Potassium, K
8 mg
2.3 mg
210
895
Sodium, Na
1 mg
283.5 µg
112
1161
Zinc, Zn
10 µg
2.8 µg
85
938
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
12 mg
3.4 mg
45
62
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
99.9 g
28.3 g
2
2
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
1 kcal
0.3 kcal
148
688
Figure 2. Nutritional profile of brewed iced green tea (unsweetened) with 15 nutrient values.

Foods Available Online

We searched Amazon for "Green Tea" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Brewed Iced Green Tea (Unsweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Fl Oz (with Ice)23.0 g0.8 oz
1 Fl Oz (NFS)30.0 g1.1 oz
1 Fl Oz (no Ice)30.0 g1.1 oz
1 Child/senior Drink270.0 g9.5 oz
1 Small Drink360.0 g12.7 oz
1 Medium Drink495.0 g17.5 oz
1 Large Drink720.0 g25.4 oz
1 Extra Large Drink979.0 g34.5 oz
Figure 3. Common serving sizes of brewed iced green tea (unsweetened)

14 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 14

Click on a food to explore all of the nutrients it contains.

Diet Green TeaNo of
Nutrients
12
Green TeaNo of
Nutrients
(Decaffeinated, Pre-Sweetened With Low Calorie Sweetener)
12
(Decaffeinated, Pre-Sweetened With Sugar)
13
(Pre-Sweetened With Low Calorie Sweetener)
17
(Pre-Sweetened With Sugar)
18
(Brewed, Regular)
16
(Citrus, Diet, Fortified With Vitamin C, Ready-To-Drink)
13
(Diet, Ready-To-Drink)
17
(Ginseng & Honey, Sweetened, Ready To Drink)
20
(Lemon, Unsweetened, Instant, Decaffeinated, Fortified With Vitamin C)
20
(Sweetened, Ready-To-Drink)
18
13
Instant Green TeaNo of
Nutrients
(Pre-Sweetened With Low Calorie Sweetener)
12
(Pre-Sweetened With Sugar)
13
Figure 4. Similar beverages 1 to 14.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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