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Nutritional Profile of Whiskey (86 Proof, Distilled)

We got 15 nutritional values in our nutrition profile for Whiskey (86 Proof, Distilled).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Whiskey (86 Proof, Distilled)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Whiskey (86 Proof, Distilled)

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
36 g
10.2 g
4
4
Carbohydrates, by difference
100 mg
28.3 mg
111
2500
Sugars (Total incl. NLEA)
100 mg
28.3 mg
70
1666
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
50 µg
14.2 µg
45
2478
Riboflavin
1 µg
0.3 µg
37
810
Thiamin
8 µg
2.3 µg
25
876
Minerals (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Copper, Cu
14 µg
4 µg
31
835
Iron, Fe
20 µg
5.7 µg
28
937
Manganese, Mn
8 µg
2.3 µg
15
1022
Phosphorus, P
3 mg
850.5 µg
27
683
Potassium, K
1 mg
283.5 µg
58
902
Zinc, Zn
20 µg
5.7 µg
20
935
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
63.9 g
18.1 g
85
1233
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
250 kcal
70.9 kcal
13
438
KJ (Energy)
1,050 kj
297.7 kj
8
201
Figure 1. Nutritional profile of whiskey (86 proof, distilled) with 15 nutrient values.

Foods Available Online

We searched Amazon for "Whiskey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Whiskey (86 Proof, Distilled)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Jigger (1.5 Fl Oz)42.0 g1.5 oz
Figure 2. Common serving sizes of whiskey (86 proof, distilled)

16 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 16

Click on a food to explore all of the nutrients it contains.

Gin, Rum, Vodka, WhiskeyNo of
Nutrients
(100 Proof, Distilled, All)
16
(80 Proof, Distilled, All)
16
(86 Proof, Distilled, All)
17
(90 Proof, Distilled, All)
16
(94 Proof, Distilled, All)
15
WhiskeyNo of
Nutrients
13
Whiskey & ColaNo of
Nutrients
19
Whiskey & Diet ColaNo of
Nutrients
18
Whiskey & Ginger AleNo of
Nutrients
17
Whiskey & SodaNo of
Nutrients
14
Whiskey & WaterNo of
Nutrients
14
Whiskey SourNo of
Nutrients
30
28
(Canned)
23
(Prepared From Item 14028)
31
(Prepared With Water, Whiskey & Powder Mix)
32
Figure 3. Similar alcoholic beverages 1 to 16.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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