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Nutritional Profile of Whiskey Sour - Care Omnia Nutrition

We got 30 nutritional values in our nutrition profile for Whiskey Sour.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Whiskey Sour

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Whiskey Sour

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Whiskey Sour

13.2%
0.03%
72.6%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Whiskey Sour

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Whiskey Sour

In food category: Alcoholic Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
14.1 g
4 g
27
29
Carbohydrates, by difference
13.2 g
3.7 g
23
1425
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 mg
0.3 mg
30
2840
Fatty Acids, total polyunsaturated
12 mg
3.4 mg
29
2503
Fatty Acids, total saturated
5 mg
1.4 mg
26
2802
Total Lipid (Fat)
30 mg
8.5 mg
26
1768
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
5 mg
1.4 mg
24
2271
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1 mg
0.3 mg
29
2811
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
8 mg
2.3 mg
29
2386
Linolenic Acid (18:3)
3 mg
0.9 mg
24
953
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
20 µg
5.7 µg
55
2506
Pantothenic Acid
8 µg
2.3 µg
14
1176
Riboflavin
6 µg
1.7 µg
32
805
Thiamin
11 µg
3.1 µg
22
873
Vitamin C
1.6 mg
453.6 µg
26
607
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
13 IU
3.7 IU
4
1025
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1 mg
283.5 µg
20
565
Copper, Cu
9 µg
2.6 µg
36
840
Iron, Fe
80 µg
22.7 µg
22
928
Magnesium, Mg
1 mg
283.5 µg
14
406
Manganese, Mn
6 µg
1.7 µg
17
1024
Phosphorus, P
6 mg
1.7 mg
24
678
Potassium, K
5 mg
1.4 mg
54
898
Selenium, Se
0.1 µg
0.03 µg
13
698
Sodium, Na
20 mg
5.7 mg
20
1131
Zinc, Zn
60 µg
17 µg
16
925
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.6 g
20.6 g
67
959
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
100 mg
28.3 mg
25
673
Kcal (Energy)
149 kcal
42.2 kcal
32
539
KJ (Energy)
623 kj
176.6 kj
16
568
Figure 2. Nutritional profile of whiskey sour with 30 nutrient values.

Foods Available Online

We searched Amazon for "Whiskey Sour" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Whiskey Sour

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Portion (2 Oz Mix + 1.5 Oz Whiskey)106.0 g3.7 oz
Figure 3. Common serving sizes of whiskey sour

4 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 4

Click on a food to explore all of the nutrients it contains.

Whiskey SourNo of
Nutrients
28
(Canned)
23
(Prepared From Item 14028)
31
(Prepared With Water, Whiskey & Powder Mix)
32
Figure 4. Similar alcoholic beverages 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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