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Nutritional Profile of Whiskey Sour (Prepared From Item 14028)

We got 31 nutritional values in our nutrition profile for Whiskey Sour (Prepared From Item 14028).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Alcoholic Beverages) shows that it ranks notably well (Top 25) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Whiskey Sour (Prepared From Item 14028)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Whiskey Sour (Prepared From Item 14028)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Whiskey Sour (Prepared From Item 14028)

12.8%
0.1%
0.1%
72.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Whiskey Sour (Prepared From Item 14028)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Whiskey Sour (Prepared From Item 14028)

In food category: Alcoholic Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
14.5 g
4.1 g
25
27
Carbohydrates, by difference
12.8 g
3.6 g
24
1442
Sugars (Total incl. NLEA)
12.8 g
3.6 g
17
711
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 mg
0.3 mg
30
2840
Fatty Acids, total polyunsaturated
11 mg
3.1 mg
30
2504
Fatty Acids, total saturated
5 mg
1.4 mg
26
2802
Total Lipid (Fat)
60 mg
17 mg
23
1765
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
5 mg
1.4 mg
24
2271
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1 mg
0.3 mg
29
2811
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
8 mg
2.3 mg
29
2386
Linolenic Acid (18:3)
3 mg
0.9 mg
24
953
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
60 mg
17 mg
35
1626
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5 µg
1.4 µg
62
2520
Pantothenic Acid
8 µg
2.3 µg
14
1176
Riboflavin
8 µg
2.3 µg
30
803
Thiamin
10 µg
2.8 µg
23
874
Vitamin C
1.6 mg
453.6 µg
26
607
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1 mg
283.5 µg
20
565
Copper, Cu
8 µg
2.3 µg
37
841
Iron, Fe
80 µg
22.7 µg
22
928
Magnesium, Mg
1 mg
283.5 µg
14
406
Manganese, Mn
7 µg
2 µg
16
1023
Phosphorus, P
5 mg
1.4 mg
25
680
Potassium, K
18 mg
5.1 mg
43
885
Selenium, Se
0.2 µg
0.1 µg
12
697
Sodium, Na
61 mg
17.3 mg
11
1088
Zinc, Zn
60 µg
17 µg
16
925
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.4 g
20.5 g
69
965
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
120 mg
34 mg
23
671
Kcal (Energy)
153 kcal
43.4 kcal
29
535
KJ (Energy)
638 kj
180.9 kj
15
553
Figure 2. Nutritional profile of whiskey sour (prepared from item 14028) with 31 nutrient values.

Foods Available Online

We searched Amazon for "Whiskey Sour" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Whiskey Sour (Prepared From Item 14028)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Portion (2 Oz Mix + 1.5 Oz Whiskey)106.0 g3.7 oz
Figure 3. Common serving sizes of whiskey sour (prepared from item 14028)

4 Similar Alcoholic Beverages

Explore the nutrient content of similar alcoholic beverages below by clicking on their names.

Similar Alcoholic Beverages 1 - 4

Click on a food to explore all of the nutrients it contains.

Whiskey SourNo of
Nutrients
30
28
(Canned)
23
(Prepared With Water, Whiskey & Powder Mix)
32
Figure 4. Similar alcoholic beverages 1 to 4.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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