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Nutrition Tool Navigation

List Of 16007 Foods That Contain Oleic Acid (18:1)

Here's a list of all 16007 foods that contain Oleic Acid (18:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Sunflower Oil (High Oleic, 70% & Over)82.63 g23.43 g
2.Hazelnut Oil77.8 g22.06 g
3.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)74.84 g21.22 g
4.Safflower Oil74.84 g21.22 g
5.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)73.7 g20.89 g
6.Canola Oil (High Oleic, Industrial)71.78 g20.35 g
7.Olive Oil (Salad Or Cooking)71.27 g20.2 g
8.Olive Oil71.27 g20.2 g
9.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)70.97 g20.12 g
10.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)70.08 g19.87 g
11.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)69.97 g19.84 g
12.Almond Oil69.4 g19.67 g
13.Almond Oil69.4 g19.67 g
14.Avocado Oil67.89 g19.25 g
15.Canola Oil61.74 g17.5 g
16.Rapeseed Oil61.74 g17.5 g
17.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)61.13 g17.33 g
18.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)60.75 g17.22 g
19.Canola Oil (For Salads, Woks & Light Frying, Industrial)59.78 g16.95 g
20.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)59.48 g16.86 g
21.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)59.02 g16.73 g
22.Apricot Kernel Oil58.5 g16.58 g
23.Industrial Shortening (Hydrogenated Soybean & Cottonseed)58 g16.44 g
24.Corn & Canola Oil57.14 g16.2 g
25.Corn & Canola Oil57.14 g16.2 g
26.Sunflower Oil (Mid-Oleic, Industrial)57.03 g16.17 g
27.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)54.2 g15.37 g
28.Goose Fat53.5 g15.17 g
29.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)50.97 g14.45 g
30.Teaseed Oil49.9 g14.15 g
31.Pam Cooking Spray (Original)48.59 g13.77 g
32.Hazelnuts Or Filberts (Blanched, Nuts)47.96 g13.6 g
33.Corn, Peanut, & Olive Oil47.17 g13.37 g
34.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)46.63 g13.22 g
35.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)46.35 g13.14 g
36.Sunflower Oil (Linoleic, Partially Hydrogenated)46 g13.04 g
37.Hazelnuts Or Filberts (Nuts)45.41 g12.87 g
38.Filberts (Hazelnuts)45.41 g12.87 g
39.Sunflower Oil (Linoleic, Less Than 60%)45.3 g12.84 g
40.Peanut Oil (Salad Or Cooking)44.8 g12.7 g
41.Peanut Oil44.8 g12.7 g
42.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)44.5 g12.62 g
43.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)44.38 g12.58 g
44.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)44.38 g12.58 g
45.Roasted Macadamia Nuts (Salted)44.38 g12.58 g
46.Unroasted Macadamia Nuts44.38 g12.58 g
47.Roasted Macadamia Nuts (Without Salt)44.38 g12.58 g
48.Macadamia Nuts (Raw, Nuts)43.76 g12.4 g
49.Pecans (Dry Roasted, With Salt Added, Nuts)43.74 g12.4 g
50.Pecans (Dry Roasted, Without Salt Added, Nuts)43.74 g12.4 g
51.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)43.64 g12.37 g
52.Sheanut Oil43.5 g12.33 g
53.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)42.5 g12.05 g
54.Household Shortening (Hydrogenated Soybean & Palm)42.22 g11.97 g
55.Canola (Soybean & Sunflower Oil)41.84 g11.86 g
56.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)41.63 g11.8 g
57.Lard41.2 g11.68 g
58.Lard41.2 g11.68 g
59.Animal Shortening41.2 g11.68 g
60.Vegetable Oil (Not Further Specified)41.09 g11.65 g
61.Vegetable Shortening (Household, Composite)41.08 g11.64 g
62.Shortening (Unspecified If Vegetable Or Animal)41.08 g11.64 g
63.Vegetable Shortening41.08 g11.64 g
64.Animal Fat (Bacon Grease)40.99 g11.62 g
65.Household Shortening (Lard & Vegetable Oil)40.9 g11.59 g
66.Pecans (Oil Roasted, With Salt Added, Nuts)40.68 g11.53 g
67.Pecans (Oil Roasted, Without Salt Added, Nuts)40.68 g11.53 g
68.Pecans (Unsalted)40.61 g11.51 g
69.Shortening Frying (Heavy Duty, Palm Hydrogenated)40.6 g11.51 g
70.Pecans (Nuts)40.59 g11.51 g
71.Pecans40.59 g11.51 g
72.Unroasted Pecans40.59 g11.51 g
73.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)40.49 g11.48 g
74.Pecans (Salted)40.21 g11.4 g
75.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)39.93 g11.32 g
76.Sesame Oil (Salad Or Cooking)39.3 g11.14 g
77.Sesame Oil39.3 g11.14 g
78.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)39.2 g11.11 g
79.Margarine-Like Spread (Made With Yogurt, Stick, Salted)39.2 g11.11 g
80.Rice Bran Oil39.1 g11.08 g
81.Margarine (Regular, Hard, Hydrogenated Soybean)39.1 g11.08 g
82.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)38.85 g11.01 g
83.Sunflower Seed Butter (Without Salt, Seeds)38.85 g11.01 g
84.Cupu Assu Oil38.7 g10.97 g
85.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.68 g10.96 g
86.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.68 g10.96 g
87.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.68 g10.96 g
88.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.68 g10.96 g
89.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)38.68 g10.96 g
90.Margarine (Stick, Salted)38.68 g10.96 g
91.Margarine (Stick, Unsalted)38.68 g10.96 g
92.Margarine-Like Spread (Stick, Salted)38.68 g10.96 g
93.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)38.6 g10.94 g
94.Raw Fresh Pork Back Fat38.48 g10.91 g
95.Canola & Soybean Oil38.23 g10.84 g
96.Industrial Shortening (Lard & Vegetable Oil)38 g10.77 g
97.Cooked Bacon (Pork, Rendered Fat)37.82 g10.72 g
98.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)37.32 g10.58 g
99.Chicken Fat37.3 g10.57 g
100.Animal Fat Or Drippings37.26 g10.56 g
101.Pilinuts (Dried, Nuts)37.23 g10.55 g
102.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)37.19 g10.54 g
103.Palm Oil36.6 g10.38 g
104.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)36.56 g10.36 g
105.Enova Cooking & Salad Oil (80% Diglycerides)36.27 g10.28 g
106.Beef Tallow (Fat)36 g10.21 g
107.Turkey Fat35.9 g10.18 g
108.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)35.54 g10.08 g
109.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)35.54 g10.08 g
110.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)35.54 g10.08 g
111.Margarine (Whipped, Tub, Salted)35.54 g10.08 g
112.Margarine (Tub, Unsalted)35.54 g10.08 g
113.Margarine (Whipped, Tub, Unsalted)35.54 g10.08 g
114.Peanut Butter With Omega-3 (Creamy)35.38 g10.03 g
115.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)35.25 g9.99 g
116.Raw Cured Salt Pork (Pork)34.93 g9.9 g
117.Oat Oil34.9 g9.89 g
118.Almonds (Oil Roasted, Lightly Salted, Nuts)34.58 g9.8 g
119.Almonds (Oil Roasted, With Salt Added, Nuts)34.58 g9.8 g
120.Almonds (Oil Roasted, Without Salt Added, Nuts)34.58 g9.8 g
121.Roasted Almonds34.58 g9.8 g
122.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)34.54 g9.79 g
123.Pesto Sauce34.34 g9.73 g
124.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)34.2 g9.7 g
125.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)34.08 g9.66 g
126.Mixed Nuts (Without Salt)34.08 g9.66 g
127.Cooked Salt Pork33.7 g9.55 g
128.Cooked Fatback33.7 g9.55 g
129.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)33.23 g9.42 g
130.Almonds (Blanched, Nuts)33.11 g9.39 g
131.Almonds (Unsalted)33 g9.36 g
132.Shortening Bread (Hydrogenated Soybean & Cottonseed)33 g9.36 g
133.Almonds (Lightly Salted)32.84 g9.31 g
134.Almonds (Dry Roasted, With Salt Added, Nuts)32.75 g9.29 g
135.Almonds (Dry Roasted, Without Salt Added, Nuts)32.75 g9.29 g
136.Almonds (Not Further Specified)32.75 g9.29 g
137.Dry Roasted Almonds (Salted)32.75 g9.29 g
138.Dry Roasted Almonds (Without Salt)32.75 g9.29 g
139.Almonds (Salted)32.68 g9.26 g
140.Cocoa Butter Oil32.6 g9.24 g
141.Almonds (Flavored)32.58 g9.24 g
142.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)32.52 g9.22 g
143.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)32.52 g9.22 g
144.Mixed Nuts (Salted)32.52 g9.22 g
145.Almond Butter (Without Salt Added, Plain, Nuts)32.14 g9.11 g
146.Almond Butter (With Salt Added, Plain, Nuts)32.14 g9.11 g
147.Almond Butter32.14 g9.11 g
148.Almond Butter (Lower Sodium)32.14 g9.11 g
149.Soy Nut Butter32.14 g9.11 g
150.Almonds (Honey Roasted, Unblanched, Nuts)32.06 g9.09 g
151.Hickorynuts (Dried, Nuts)32.01 g9.07 g
152.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)31.83 g9.02 g
153.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)31.82 g9.02 g
154.Pecans (Honey Roasted)31.4 g8.9 g
155.Oil Or Table Fat (Not Further Specified)31.33 g8.88 g
156.Almonds (Nuts)31.29 g8.87 g
157.Unroasted Almonds31.29 g8.87 g
158.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)30.87 g8.75 g
159.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)30.8 g8.73 g
160.Dry Roasted Mixed Nuts30.8 g8.73 g
161.Industrial Oil (As Ingredient In Food)30.66 g8.69 g
162.Raw Fresh Pork Jowl (Variety Meats & By-Products)30.17 g8.55 g
163.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)30.07 g8.52 g
164.Butter-Margarine Blend (Tub, Salted)30.07 g8.52 g
165.Butter-Vegetable Oil Blend30.07 g8.52 g
166.Mixed Nuts (Without Peanuts, Unsalted)29.66 g8.41 g
167.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.5 g8.36 g
168.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.5 g8.36 g
169.Roasted Mixed Nuts (Without Peanuts)29.42 g8.34 g
170.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)29.35 g8.32 g
171.Butter-Margarine Blend (Stick, Salted)29.32 g8.31 g
172.Confectionery Shortening (Fractionated Palm)29.3 g8.31 g
173.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)29.3 g8.31 g
174.Unroasted Mixed Nuts29.3 g8.31 g
175.Mayonnaise (With Olive Oil, Reduced Fat)28.95 g8.21 g
176.Mayonnaise (With Olive Oil, Reduced Fat)28.95 g8.21 g
177.Raw Beef Suet (Variety Meats & By-Products)28.86 g8.18 g
178.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)28.66 g8.12 g
179.Cashew Butter (Without Salt Added, Plain, Nuts)28.58 g8.1 g
180.Soy Oil (Ultra Low Linolenic, Industrial)28.49 g8.08 g
181.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)28.17 g7.99 g
182.Mixed Nuts (With Peanuts, Unsalted)27.97 g7.93 g
183.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)27.91 g7.91 g
184.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)27.91 g7.91 g
185.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)27.91 g7.91 g
186.Mixed Nuts (With Peanuts, Lightly Salted)27.86 g7.9 g
187.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)27.78 g7.87 g
188.Nuts (Not Further Specified)27.75 g7.87 g
189.Mixed Nuts (Not Further Specified)27.75 g7.87 g
190.Roasted Mixed Nuts (With Peanuts)27.75 g7.87 g
191.Sugared Pecans (Sugar & Egg White Coating)27.5 g7.8 g
192.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)27.46 g7.78 g
193.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)27.33 g7.75 g
194.Corn Oil27.33 g7.75 g
195.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)27.26 g7.73 g
196.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)27.24 g7.72 g
197.Roasted Cashew Nuts (Without Salt)27.24 g7.72 g
198.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)27.14 g7.69 g
199.Cooked Beef Retail Cuts (Separable Fat)27.14 g7.69 g
200.Cashews (Lightly Salted)27.1 g7.68 g
201.Cooked Fresh Separable Fat From Pork27.09 g7.68 g
202.Roasted Cashew Nuts (Salted)26.97 g7.65 g
203.Raw Beef Retail Cuts (Separable Fat)26.95 g7.64 g
204.Boiled Pork Skin26.86 g7.61 g
205.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)26.81 g7.6 g
206.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)26.81 g7.6 g
207.Cashew Nuts (Not Further Specified)26.81 g7.6 g
208.Unroasted Cashews26.81 g7.6 g
209.Dry Roasted Cashew Nuts (Salted)26.81 g7.6 g
210.Dry Roasted Cashew Nuts (Without Salt)26.81 g7.6 g
211.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)26.68 g7.56 g
212.Pork (Oriental Style, Dehydrated)26.58 g7.54 g
213.Cashew Butter (With Salt Added, Plain, Nuts)26.3 g7.46 g
214.Cashew Butter26.3 g7.46 g
215.Raw Fresh Separable Fat From Pork26.27 g7.45 g
216.Honey-Roasted Almonds26.12 g7.4 g
217.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)26.09 g7.4 g
218.Peanut Spread (Reduced Sugar)26.08 g7.39 g
219.Peanut Butter (Reduced Sugar)26.08 g7.39 g
220.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)25.91 g7.35 g
221.Raw Fresh Lamb (Separable Fat, Australian Imported)25.77 g7.31 g
222.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)25.62 g7.26 g
223.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)25.62 g7.26 g
224.Peanut Butter (Reduced Sodium & Reduced Sugar)25.44 g7.21 g
225.Dry-Roasted Peanuts (Without Salt, All Types)25.44 g7.21 g
226.Dry-Roasted Peanuts (With Salt, All Types)25.44 g7.21 g
227.Peanuts (Not Further Specified)25.44 g7.21 g
228.Dry Roasted Peanuts (Salted)25.44 g7.21 g
229.Dry Roasted Peanuts (Without Salt)25.44 g7.21 g
230.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)25.42 g7.21 g
231.Dry Roasted Peanuts (Lightly Salted)25.31 g7.17 g
232.Raw Broilers Or Fryers (Separable Fat, Chicken)25.29 g7.17 g
233.Oil-Roasted Peanuts (With Salt, All Types)25.23 g7.15 g
234.Roasted Peanuts (Salted)25.23 g7.15 g
235.Oil-Roasted Peanuts (Without Salt, All Types)25.21 g7.15 g
236.Roasted Peanuts (Without Salt)25.21 g7.15 g
237.Butter Oil (Anhydrous)25.03 g7.09 g
238.Ghee (Clarified Butter)25.03 g7.09 g
239.Peanut Butter (Without Salt, Smooth Style)24.81 g7.03 g
240.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)24.81 g7.03 g
241.Peanut Butter (Low Sodium)24.81 g7.03 g
242.Peanut Butter24.73 g7.01 g
243.Raw Virginia Peanuts24.69 g7 g
244.Oil-Roasted Virginia Peanuts (Without Salt)24.61 g6.98 g
245.Oil-Roasted Virginia Peanuts (With Salt)24.61 g6.98 g
246.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)24.45 g6.93 g
247.Roasted Pistachio Nuts (Without Salt)24.44 g6.93 g
248.Trail Mix With Nuts24.39 g6.92 g
249.Pistachio Nuts (Lightly Salted)24.32 g6.89 g
250.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)24.3 g6.89 g
251.Cooked Fresh Lamb (Separable Fat, Australian Imported)24.3 g6.89 g
252.Roasted Pistachio Nuts (Salted)24.2 g6.86 g
253.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)24.19 g6.86 g
254.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)24.05 g6.82 g
255.Smoked Canned Pate De Foie Gras (Goose Liver Pate)24.04 g6.82 g
256.Smoked Canned Goose Liver Pate24.04 g6.82 g
257.Margarine (Not Further Specified)23.97 g6.79 g
258.Peanut Butter (Smooth, Vitamin & Mineral Fortified)23.95 g6.79 g
259.Peanut Butter (Vitamin & Mineral Fortified)23.95 g6.79 g
260.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)23.93 g6.78 g
261.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)23.93 g6.78 g
262.Pistachio Nuts (Not Further Specified)23.93 g6.78 g
263.Raw Peanuts (All Types)23.76 g6.73 g
264.Unroasted Peanuts23.76 g6.73 g
265.Chocolate Covered Almonds23.73 g6.73 g
266.Peanut Butter (Chunky, Vitamin & Mineral Fortified)23.73 g6.73 g
267.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)23.66 g6.71 g
268.Sesame Seed Kernels (Dried, Decorticated, Seeds)23.6 g6.69 g
269.Sesame Seeds23.6 g6.69 g
270.Brazilnuts (Dried, Unblanched, Nuts)23.59 g6.69 g
271.Brazil Nuts23.59 g6.69 g
272.Honey-Roasted Mixed Nuts (With Peanuts)23.58 g6.68 g
273.Cashew Nuts (Raw, Nuts)23.52 g6.67 g
274.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)23.27 g6.6 g
275.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)23.26 g6.59 g
276.Peanut Butter (Reduced Sodium)22.96 g6.51 g
277.Honey-Roasted Peanuts22.85 g6.48 g
278.Cooked Subcutaneous Beef Fat (New Zealand Imported)22.85 g6.48 g
279.Cooked Veal Breast (Separable Fat)22.82 g6.47 g
280.Raw Fresh Pork Belly22.77 g6.46 g
281.Pistachio Nuts (Raw, Nuts)22.67 g6.43 g
282.Vegetable Oil (Soybean, Refined)22.57 g6.4 g
283.Soybean Oil (Salad Or Cooking)22.55 g6.39 g
284.Soybean Oil22.55 g6.39 g
285.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)22.5 g6.38 g
286.Oil-Roasted Valencia Peanuts (With Salt)22.48 g6.37 g
287.Oil-Roasted Valencia Peanuts (Without Salt)22.48 g6.37 g
288.Unheated Cured Ham (Boneless, Pork, Separable Fat)22.35 g6.34 g
289.Raw Subcutaneous Beef Fat (New Zealand Imported)22.34 g6.33 g
290.Peanut Butter (Without Salt, Chunk Style)22.33 g6.33 g
291.Peanut Butter (With Salt, Chunk Style)22.33 g6.33 g
292.Walnut Oil22.2 g6.29 g
293.Walnut Oil22.2 g6.29 g
294.Raw Veal (External Fat Only)22.19 g6.29 g
295.Honey-Roasted Cashew Nuts22.12 g6.27 g
296.Heated Cured Ham (Boneless, Pork, Separable Fat)22.12 g6.27 g
297.Spotted Seal Oil (Alaska Native)21.94 g6.22 g
298.Tomatoseed Oil21.9 g6.21 g
299.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)21.87 g6.2 g
300.Dried Egg Yolk21.86 g6.2 g
301.Raw Spanish Peanuts21.76 g6.17 g
302.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)21.6 g6.12 g
303.Frozen Puff Pastry (Ready-To-Bake)21.59 g6.12 g
304.Table Fat (Not Further Specified)21.56 g6.11 g
305.Soy Oil (Refined, For Woks & Light Frying, Industrial)21.54 g6.11 g
306.Pine Nuts (Dried, Pinyon, Nuts)21.53 g6.1 g
307.Oil-Roasted Spanish Peanuts (With Salt)21.51 g6.1 g
308.Oil-Roasted Spanish Peanuts (Without Salt)21.51 g6.1 g
309.Bearded Seal Oil (Oogruk, Alaska Native)21.49 g6.09 g
310.Pesto Sauce (Refrigerated, Ready-To-Serve)21.44 g6.08 g
311.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)21.44 g6.08 g
312.Olive Tapenade21.33 g6.05 g
313.Soy Oil (Low Linolenic, Industrial)21.25 g6.02 g
314.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)21.09 g5.98 g
315.Chocolate Covered Nuts (Not Almonds Or Peanuts)21.09 g5.98 g
316.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)21.04 g5.97 g
317.Raw Subcutaneous Fat (Lamb, New Zealand Imported)21.03 g5.96 g
318.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)20.91 g5.93 g
319.Raw Seam Fat (Grass-Fed Beef, Australian Imported)20.88 g5.92 g
320.Raw Valencia Peanuts20.87 g5.92 g
321.Cooked Veal (External Fat Only)20.82 g5.9 g
322.Cod Liver Fish Oil20.65 g5.86 g
323.Cooked Fresh Lamb Seam Fat (Australian Imported)20.54 g5.82 g
324.French (Home Recipe, Salad Dressing)20.5 g5.81 g
325.Flaxseed Oil (Contains Added Sliced Flaxseed)20.46 g5.8 g
326.Butter (Without Salt)20.4 g5.78 g
327.Butter (Stick, Unsalted)20.4 g5.78 g
328.Whipped Butter (Tub, Unsalted)20.4 g5.78 g
329.Whipped Butter (Stick, Unsalted)20.4 g5.78 g
330.Soybean & Sunflower Oil20.26 g5.74 g
331.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)20.19 g5.72 g
332.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)20.19 g5.72 g
333.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)20.18 g5.72 g
334.Vegetable Oil-Butter Spread (Reduced Calorie)20.16 g5.72 g
335.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)20.05 g5.68 g
336.Sesame Butter (Tahini, Made From Kernels)20.05 g5.68 g
337.Sesame Paste (Sesame Butter Made From Whole Seeds)20.05 g5.68 g
338.Butter (Salted)19.96 g5.66 g
339.Butter (Not Further Specified)19.96 g5.66 g
340.Butter (Stick, Salted)19.96 g5.66 g
341.Whipped Butter (Stick, Salted)19.96 g5.66 g
342.Vegetable Oil-Butter Spread (Stick, Salted)19.96 g5.66 g
343.Acorns (Dried, Nuts)19.9 g5.64 g
344.Peanut Butter (Smooth, Includes USDA Food Distr. Program)19.88 g5.64 g
345.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)19.76 g5.6 g
346.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)19.7 g5.59 g
347.Poppyseed Oil19.7 g5.58 g
348.Cooked Fresh Lamb (Australian Imported, External Fat)19.65 g5.57 g
349.Sunflower Oil (Linoleic, Approx. 65%)19.5 g5.53 g
350.Sunflower Oil19.5 g5.53 g
351.Margarine-Like Spread (Whipped, Tub, Salted)19.24 g5.45 g
352.Beluga Oil (Whale, Alaska Native)19.16 g5.43 g
353.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)19.16 g5.43 g
354.Raw Grass-Fed Beef (Australian Imported, External Fat)19.16 g5.43 g
355.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)19.13 g5.42 g
356.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)19.13 g5.42 g
357.Acorn Flour (Full Fat, Nuts)19.11 g5.42 g
358.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.07 g5.41 g
359.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.07 g5.41 g
360.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.07 g5.41 g
361.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.07 g5.41 g
362.Margarine (Tub, Salted)19.07 g5.41 g
363.Margarine-Like Spread (Tub, Salted)19.07 g5.41 g
364.Margarine-Like Spread (Liquid, Salted)19.07 g5.41 g
365.Margarine-Oil Blend (Not Further Specified)19.07 g5.41 g
366.Margarine-Like Spread (Stick, Unsalted)19.07 g5.41 g
367.Margarine-Like Spread (Tub, Unsalted)19.07 g5.41 g
368.Sesame Butter (Paste, Seeds)18.97 g5.38 g
369.Beechnuts (Dried, Nuts)18.85 g5.34 g
370.Raw Fresh Lamb (Australian Imported, External Fat)18.82 g5.34 g
371.Cereal Or Granola Bar KIND Fruit & Nut Bar18.74 g5.31 g
372.Cereal Or Granola Bar (Fruit & Nut)18.74 g5.31 g
373.Pesto Sauce (Shelf Stable, Ready-To-Serve)18.73 g5.31 g
374.Sliced Beef & Pork Pepperoni18.69 g5.3 g
375.Pepperoni18.69 g5.3 g
376.Pepperoni (Reduced Sodium)18.69 g5.3 g
377.Raw Veal (Separable Fat, Australian)18.67 g5.29 g
378.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)18.63 g5.28 g
379.Shortbread Cookies (Commercially Prepared, Pecan)18.62 g5.28 g
380.Raw Lamb (Intermuscular Fat, New Zealand Imported)18.62 g5.28 g
381.Potato Chips (Plain, Salted, Snacks)18.6 g5.27 g
382.Potato Chips (Not Further Specified)18.6 g5.27 g
383.Potato Chips (Plain)18.6 g5.27 g
384.Potato Chips (Plain, Ruffled)18.6 g5.27 g
385.White Potato Chips (Regular Cut)18.6 g5.27 g
386.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)18.6 g5.27 g
387.Potato Puffs (Cheese-Filled)18.6 g5.27 g
388.Cooked Veal (Seam Fat Only)18.57 g5.26 g
389.Margarine-Like Spread (Benecol Light Spread)18.53 g5.25 g
390.Whole Sesame Seeds (Dried, Seeds)18.52 g5.25 g
391.Sesame Seeds (Whole Seed)18.52 g5.25 g
392.Raw Veal (Seam Fat Only)18.49 g5.24 g
393.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)18.41 g5.22 g
394.Sunflower Seed Kernels (Dried, Seeds)18.38 g5.21 g
395.Flaxseed Oil (Cold Pressed)18.32 g5.19 g
396.Flaxseed Oil18.32 g5.19 g
397.Mayonnaise Dressing (No Cholesterol)18.03 g5.11 g
398.Garlic Sauce17.97 g5.09 g
399.Lemon-Butter Sauce17.97 g5.09 g
400.Pine Nuts (Dried, Nuts)17.95 g5.09 g
401.Pine Nuts (Pignolias)17.95 g5.09 g
402.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil, Snacks)17.93 g5.08 g
403.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil, Snacks)17.93 g5.08 g
404.Wheat Flour Fritter (Without Syrup)17.91 g5.08 g
405.Beef Sticks (Smoked, Snacks)17.91 g5.08 g
406.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)17.9 g5.07 g
407.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)17.9 g5.07 g
408.Whole Sesame Seeds (Roasted & Toasted, Seeds)17.9 g5.07 g
409.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)17.9 g5.07 g
410.Sesame Meal (Partially Defatted, Seeds)17.9 g5.07 g
411.Pie Crust (Standard-Type, Dry Mix)17.89 g5.07 g
412.Topping Milk Chocolate With Cereal17.74 g5.03 g
413.Almond Paste (Nuts)17.68 g5.01 g
414.Almond Paste (Marzipan Paste)17.68 g5.01 g
415.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)17.57 g4.98 g
416.Baked Cured Bacon (Pork)17.44 g4.94 g
417.Whipped Butter (With Salt)17.37 g4.92 g
418.Whipped Butter (Tub, Salted)17.37 g4.92 g
419.Vegetable Oil-Butter Spread (Tub, Salted)17.37 g4.92 g
420.Butter-Oil Blend (Not Further Specified)17.37 g4.92 g
421.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)17.35 g4.92 g
422.Baked Prepared Pie Crust (Standard-Type, Dry Mix)17.29 g4.9 g
423.Cooked Lamb (Intermuscular Fat, New Zealand Imported)17.21 g4.88 g
424.Cottonseed Oil (Salad Or Cooking)17 g4.82 g
425.Cottonseed Oil17 g4.82 g
426.Salmon Fish Oil16.98 g4.81 g
427.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)16.92 g4.8 g
428.Cooked Beef Bacon (Reduced Sodium)16.92 g4.8 g
429.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)16.92 g4.8 g
430.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)16.92 g4.8 g
431.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)16.9 g4.79 g
432.Sweetened Margarine-Like Spread (Tub)16.9 g4.79 g
433.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)16.88 g4.79 g
434.Pie Shell (Graham Cracker)16.88 g4.79 g
435.Peanut Butter & Chocolate Spread16.88 g4.78 g
436.Raw Intermuscular Fat (Beef, New Zealand Imported)16.75 g4.75 g
437.Raw Domesticated Duck (Meat & Skin)16.73 g4.74 g
438.Raw Domesticated Goose (Meat & Skin)16.68 g4.73 g
439.Nut Mixture With Seeds16.66 g4.72 g
440.Cooked Intermuscular Fat (Beef, New Zealand Imported)16.52 g4.68 g
441.Falafel16.51 g4.68 g
442.Mayonnaise (Regular, Salad Dressing)16.46 g4.66 g
443.Mayonnaise (Regular)16.46 g4.66 g
444.Raw Fresh Lamb Seam Fat (Australian Imported)16.39 g4.65 g
445.Peanut Bar (Candies)16.26 g4.61 g
446.Sugar-Coated Peanuts16.26 g4.61 g
447.Peanut Bar16.26 g4.61 g
448.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)16.23 g4.6 g
449.Raw Or Unheated Breakfast Strips (Cured Beef)16.21 g4.6 g
450.Pumpkin & Squash Seed Kernels (Dried, Seeds)16.13 g4.57 g
451.Unroasted Hulled Pumpkin And/Or Squash Seeds16.13 g4.57 g
452.Dried Whole Egg (Stabilized, Glucose Reduced)16.1 g4.56 g
453.Cooked Beef Shortribs (Meat & Fat Eaten)16.1 g4.56 g
454.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)16.05 g4.55 g
455.Chocolate Sandwich Cookies (With Extra Creme Filling)16.04 g4.55 g
456.Chocolate Sandwich Cookie (With Extra Filling)16.04 g4.55 g
457.Vanilla Sandwich Cookie (Extra Filling)16.04 g4.55 g
458.Roasted Chicken Skin (Drumsticks & Thighs)15.98 g4.53 g
459.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)15.97 g4.53 g
460.Unsweetened Baking Chocolate (Squares)15.97 g4.53 g
461.Raw Chicken Skin (Drumsticks & Thighs)15.95 g4.52 g
462.Peanut Butter (Smooth, Reduced Fat)15.87 g4.5 g
463.Peanut Butter (Reduced Fat)15.87 g4.5 g
464.Grapeseed Oil15.8 g4.48 g
465.Cooked Fresh Pork & Beef Sausage15.8 g4.48 g
466.Dried Egg (Whole)15.73 g4.46 g
467.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)15.65 g4.44 g
468.Vanilla Wafer Dessert Base15.65 g4.44 g
469.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)15.63 g4.43 g
470.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)15.63 g4.43 g
471.Pumpkin Seeds (Not Further Specified)15.63 g4.43 g
472.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)15.63 g4.43 g
473.Braised Chicken Skin (Drumsticks & Thighs)15.6 g4.42 g
474.Simmered Fresh Pork Tail (Variety Meats & By-Products)15.58 g4.42 g
475.Babyfood Vegetable Crackers15.58 g4.42 g
476.Baby Food Crackers15.58 g4.42 g
477.Celery Seed (Spices)15.45 g4.38 g
478.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)15.45 g4.38 g
479.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)15.44 g4.38 g
480.Puerto Rican Seasoning With Ham15.43 g4.37 g
481.Bacon & Beef Sticks15.4 g4.37 g
482.Roasted Pinon Nuts (Navajo)15.3 g4.34 g
483.Roasted Young Hen (Turkey, Skin Only)15.25 g4.32 g
484.Microwaved Pork Sausage (Link/Patty, Fully Cooked)15.2 g4.31 g
485.Hollandaise Sauce15.19 g4.31 g
486.Baked Pie Crust (Prepared From Recipe, Standard-Type)15.17 g4.3 g
487.Black Walnuts (Dried, Nuts)15.13 g4.29 g
488.Peanut Butter Sandwich Cookies (Special Dietary)15.11 g4.28 g
489.Acorns (Raw, Nuts)15.11 g4.28 g
490.Hain Celestial Group Terra Chips (Vegetable Chips, Snacks)15.03 g4.26 g
491.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour, Snacks)15 g4.25 g
492.Blood Sausage15 g4.25 g
493.Blood Sausage15 g4.25 g
494.Raw Or Unheated Cured Breakfast Strips (Pork)14.95 g4.24 g
495.Sardine Fish Oil14.75 g4.18 g
496.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)14.75 g4.18 g
497.Unprepared Cured Bacon (Pork)14.71 g4.17 g
498.Vinegar & Oil (Home Recipe, Salad Dressing)14.7 g4.17 g
499.Pork Salami (Dry Or Hard)14.67 g4.16 g
500.Raw Fresh Pork Carcass (Meat & Fat)14.66 g4.16 g
501.Toll House Chocolate Chip Pie14.66 g4.16 g
502.Planters Peanut Bar14.63 g4.15 g
503.Vegetable Chips14.62 g4.14 g
504.Praline (Prepared-From-Recipe, Candies)14.61 g4.14 g
505.Wheat Germ Oil14.6 g4.14 g
506.Wheat Germ Oil14.6 g4.14 g
507.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)14.58 g4.13 g
508.Raw Fresh Pork Tail (Variety Meats & By-Products)14.58 g4.13 g
509.Cooked Breakfast Strips (Cured Beef)14.58 g4.13 g
510.Cooked Beef Bacon14.58 g4.13 g
511.Potato Chips (Lightly Salted, Snacks)14.56 g4.13 g
512.White Potato Chips (Lightly Salted)14.53 g4.12 g
513.Potato Chips (Restructured, Lightly Salted)14.53 g4.12 g
514.Menhaden Fish Oil14.53 g4.12 g
515.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)14.47 g4.1 g
516.Pie Crust (Cookie-Type, Chocolate, Ready Crust)14.43 g4.09 g
517.Pie Shell (Chocolate Wafer)14.43 g4.09 g
518.Peppercorn Dressing (Regular, Commercial, Salad Dressing)14.39 g4.08 g
519.Baked Peanut Butter Cookies (Refrigerated Dough)14.37 g4.07 g
520.Yogurt-Covered Almonds14.37 g4.07 g
521.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)14.36 g4.07 g
522.Pan-Fried Cured Bacon (Pork, Pre-Sliced)14.34 g4.07 g
523.Cooked Bacon (Unspecified Type Of Meat)14.34 g4.07 g
524.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)14.34 g4.07 g
525.Cooked Pork Bacon (Smoked Or Cured)14.34 g4.07 g
526.Cooked Fresh Bacon Or Side Pork14.34 g4.07 g
527.Cooked Pork Crackling14.34 g4.07 g
528.Bacon (For Use With Vegetables)14.34 g4.07 g
529.Bacon (For Use On A Sandwich)14.34 g4.07 g
530.Oscar Mayer Braunschweiger Liver Sausage (Sliced)14.27 g4.05 g
531.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)14.26 g4.04 g
532.Vegetable Chips (Made From Garden Vegetables, Snacks)14.21 g4.03 g
533.Tortilla Chips (Taco-Flavor, Snacks)14.2 g4.03 g
534.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)14.19 g4.02 g
535.Baby Food Crunchy Snacks (Corn Based)14.19 g4.02 g
536.Cheese Crackers (Sandwich-Type With Cheese Filling)14.18 g4.02 g
537.Mars Snackfood US Twix Chocolate Fudge Cookie Bars (Candies)14.15 g4.01 g
538.Twix Chocolate Fudge Cookie Bars14.15 g4.01 g
539.For Sandwiches (Not Further Specified, Salad Dressing)14.15 g4.01 g
540.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)14.14 g4.01 g
541.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)14.12 g4 g
542.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)14.12 g4 g
543.Imitation Cheese (American Or Cheddar, Low Cholesterol)14.09 g3.99 g
544.Imitation Cheese14.09 g3.99 g
545.Microwaved Cured Bacon (Pork)14.07 g3.99 g
546.Carob-Coated Nuts14 g3.97 g
547.Roasted Broilers Or Fryers (Skin Only, Chicken)13.92 g3.95 g
548.Chicken Tail13.92 g3.95 g
549.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)13.87 g3.93 g
550.Butter (Without Salt, Light, Stick)13.87 g3.93 g
551.Butter (With Salt, Light, Stick)13.87 g3.93 g
552.Light Butter (Stick, Salted)13.87 g3.93 g
553.Light Butter (Whipped, Tub, Salted)13.87 g3.93 g
554.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)13.87 g3.93 g
555.Light Butter (Stick, Unsalted)13.87 g3.93 g
556.Sesame Flour (High-Fat, Seeds)13.83 g3.92 g
557.Chicken Skin13.8 g3.91 g
558.Pork Skins (Barbecue-Flavor, Snacks)13.78 g3.91 g
559.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)13.73 g3.89 g
560.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)13.73 g3.89 g
561.Oscar Mayer Salami (Hard)13.72 g3.89 g
562.Shrimp-Egg Patty (Torta De Cameron Seco)13.7 g3.89 g
563.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)13.67 g3.87 g
564.Fast Foods Nachos (With Cheese)13.65 g3.87 g
565.Taco Bell Nachos13.65 g3.87 g
566.Nachos With Cheese13.65 g3.87 g
567.Cumin Seed (Spices)13.62 g3.86 g
568.Unheated Pork Sausage (Link/Patty, Fully Cooked)13.61 g3.86 g
569.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)13.6 g3.86 g
570.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.58 g3.85 g
571.Oscar Mayer Beef Bologna13.58 g3.85 g
572.Cooked Bratwurst (Pork)13.56 g3.84 g
573.Bratwurst13.56 g3.84 g
574.Pork Skins (Plain, Snacks)13.56 g3.84 g
575.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.56 g3.84 g
576.Deep-Fried Pork Skin (Rinds)13.56 g3.84 g
577.Pan-Broiled Ground Pork (72% Lean / 28% Fat)13.51 g3.83 g
578.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)13.5 g3.83 g
579.Smart Balance Margarine-Like Spread (Light Buttery Spread)13.49 g3.83 g
580.Meat Pie (Pastelon De Carne, Puerto Rican Style)13.49 g3.83 g
581.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)13.49 g3.82 g
582.Coriander Seed (Spices)13.48 g3.82 g
583.Pork & Beef Salami (Dry Or Hard)13.43 g3.81 g
584.Pepperoni (Reduced Fat)13.43 g3.81 g
585.Salami (Not Further Specified)13.43 g3.81 g
586.Salami (Reduced Sodium, Made From Any Type Of Meat)13.43 g3.81 g
587.Salami (Dry Or Hard)13.43 g3.81 g
588.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)13.38 g3.79 g
589.Caesar Dressing (Regular, Salad Dressing)13.33 g3.78 g
590.Caesar Dressing13.33 g3.78 g
591.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)13.28 g3.76 g
592.Corn-Based (Extruded, Onion-Flavor, Snacks)13.27 g3.76 g
593.Onion-Flavored Rings (Snacks)13.27 g3.76 g
594.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)13.26 g3.76 g
595.Crackers (Not Further Specified, Sandwich-Type)13.26 g3.76 g
596.Cracker (Sandwich-Type, Peanut Butter Filled)13.26 g3.76 g
597.Cylindrical Crackers (Peanut-Butter Filled)13.26 g3.76 g
598.Roasted Whole Turkey (Skin, Light & Dark)13.25 g3.76 g
599.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)13.25 g3.76 g
600.Peanut Butter Cookies (Commercially Prepared, Soft-Type)13.17 g3.73 g
601.Canned Pork (Luncheon Meat)13.14 g3.73 g
602.Ham Loaf (Luncheon Meat)13.14 g3.73 g
603.Ham (Deviled Or Potted)13.14 g3.73 g
604.Fried Pork Roll (Cured)13.13 g3.72 g
605.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)13.11 g3.72 g
606.Blue Or Roquefort Cheese Dressing13.11 g3.72 g
607.Apple Chips13.11 g3.72 g
608.Peanut Bar (Chocolate Covered Candy)13.1 g3.71 g
609.Milk Chocolate Coated Coffee Beans (Candies)13.09 g3.71 g
610.Espresso Coffee Beans (Chocolate-Covered)13.09 g3.71 g
611.Chocolate Chip Cookies (Dry Mix)13.06 g3.7 g
612.Potato Chips (Barbecue-Flavor, Snacks)13.04 g3.7 g
613.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.04 g3.7 g
614.Potato Chips (Barbecue Flavored)13.04 g3.7 g
615.Potato Chips (Sour Cream & Onion Flavored)13.04 g3.7 g
616.Potato Chips (Cheese Flavored)13.04 g3.7 g
617.Potato Chips (Other Flavored)13.04 g3.7 g
618.Potato Chips (Ruffled, Barbecue Flavored)13.04 g3.7 g
619.Potato Chips (Ruffled, Sour Cream & Onion Flavored)13.04 g3.7 g
620.Potato Chips (Ruffled, Cheese Flavored)13.04 g3.7 g
621.Potato Chips (Ruffled, Other Flavored)13.04 g3.7 g
622.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)13.03 g3.69 g
623.Peanut Butter Cookies (Refrigerated Dough)13.01 g3.69 g
624.Alfredo Sauce (Dry, Mix)13.01 g3.69 g
625.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)13 g3.69 g
626.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)13 g3.68 g
627.Pie Shell13 g3.68 g
628.Baked Sugar Cookies (Refrigerated Dough)12.98 g3.68 g
629.KFC Fried Chicken (Original Recipe, Skin & Breading)12.93 g3.66 g
630.Bratwurst (With Cheese)12.93 g3.66 g
631.Vegetables In Pastry12.92 g3.66 g
632.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)12.91 g3.66 g
633.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)12.91 g3.66 g
634.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)12.84 g3.64 g
635.Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)12.84 g3.64 g
636.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)12.8 g3.63 g
637.Confectioner's Coating (Peanut Butter, Candies)12.8 g3.63 g
638.Peanut Butter Morsels12.8 g3.63 g
639.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)12.77 g3.62 g
640.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)12.77 g3.62 g
641.Fast Foods Fried Chicken (Skin & Breading From All Pieces)12.76 g3.62 g
642.Korean Dressing Or Marinade12.72 g3.6 g
643.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.69 g3.6 g
644.Reese's Peanut Butter Cups (Candies)12.69 g3.6 g
645.Reese's Peanut Butter Cup12.69 g3.6 g
646.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.68 g3.59 g
647.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)12.68 g3.59 g
648.Dark Chocolate (70-85% Cacao Solids)12.65 g3.59 g
649.Doughnuts (Cake-Type, Plain, Sugared Or Glazed)12.63 g3.58 g
650.Polish Pork Sausage12.58 g3.57 g
651.Milk Chocolate Coated Peanuts (Candies)12.55 g3.56 g
652.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.55 g3.56 g
653.Chocolate Covered Peanuts12.55 g3.56 g
654.Trail Mix (With Pretzels, Cereal, Or Granola)12.53 g3.55 g
655.Horseradish Sauce12.53 g3.55 g
656.Horseradish Sauce12.53 g3.55 g
657.Braised Fresh Spare Ribs (Meat & Fat, Pork)12.52 g3.55 g
658.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)12.51 g3.55 g
659.Smoked Pork & Beef Swisswurst (With Swiss Cheese)12.51 g3.55 g
660.Cheesefurter (Cheese Smokie, Pork, Beef)12.5 g3.54 g
661.Danish Pastry (Cinnamon, Enriched)12.49 g3.54 g
662.Danish Pastry (Cinnamon, Unenriched)12.49 g3.54 g
663.Danish Pastry (Plain Or Spice)12.49 g3.54 g
664.Vegetables & Cheese In Pastry12.48 g3.54 g
665.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.47 g3.54 g
666.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)12.43 g3.52 g
667.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)12.43 g3.52 g
668.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)12.42 g3.52 g
669.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)12.42 g3.52 g
670.Cooked Spare Ribs (Pork, Meat & Fat Eaten)12.42 g3.52 g
671.Sesame Crunch (Candies)12.41 g3.52 g
672.Sesame Crunch (Sahadi)12.41 g3.52 g
673.Wiener Frankfurter Or Hot Dog (Not Further Specified)12.4 g3.52 g
674.Frankfurter Or Hot Dog (Beef)12.4 g3.52 g
675.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)12.39 g3.51 g
676.Unheated Cured Ham Patties (Pork)12.37 g3.51 g
677.Peanut Butter & Jelly12.37 g3.51 g
678.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.35 g3.5 g
679.Fry Sauce12.35 g3.5 g
680.White Chocolate (With Almonds)12.34 g3.5 g
681.Popeyes Fried Chicken (Mild, Skin & Breading)12.33 g3.5 g
682.Bratwurst (Beef, Pork, Link)12.3 g3.49 g
683.Trail Mix (Regular, Snacks)12.29 g3.48 g
684.Trail Mix (Regular, Unsalted, Snacks)12.29 g3.48 g
685.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)12.27 g3.48 g
686.Trail Mix (Not Further Specified)12.27 g3.48 g
687.Nut Mixture (With Dried Fruit & Seeds)12.27 g3.48 g
688.Meat-Based (From Puerto-Rican Style Stuffed Pot Roast, Gravy)12.25 g3.47 g
689.Raw Whole Turkey (Skin, Light & Dark)12.23 g3.47 g
690.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)12.23 g3.47 g
691.Rye Crackers (Sandwich-Type With Cheese Filling)12.19 g3.46 g
692.Mars Snackfood US Twix Peanut Butter Cookie Bars (Candies)12.14 g3.44 g
693.Twix Peanut Butter Cookie Bars12.14 g3.44 g
694.Hershey's Payday Bar (Candies)12.11 g3.43 g
695.Nut Roll (Fudge Or Nougat, Caramel & Nuts)12.11 g3.43 g
696.White Clam Sauce12.07 g3.42 g
697.Raw Turkey Skin (From Retail Parts, From Dark Meat)12.06 g3.42 g
698.Liver Sausage Liverwurst (Pork)12.05 g3.42 g
699.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12.03 g3.41 g
700.Rotisserie Chicken Broiler (BBQ, Skin)12.03 g3.41 g
701.Sugar Wafer Cookies (With Creme Filling, Sugar Free)12.02 g3.41 g
702.Sugar Wafer (Sugar Free, Cookie)12.02 g3.41 g
703.Beef Sausage12.02 g3.41 g
704.Cooked Egg Yolk (Unspecified If Cooking Fat Added)12.02 g3.41 g
705.Cooked Egg Yolk (Made With Fat)12.02 g3.41 g
706.Raw Bockwurst (Pork, Veal)12.01 g3.41 g
707.Doughnuts (With Creme Filling, Yeast-Leavened)12.01 g3.4 g
708.Pork & Turkey Sausage (Pre-Cooked)12.01 g3.4 g
709.Sugar-Coated Almonds (Candies)11.99 g3.4 g
710.Sugar-Coated Almonds11.99 g3.4 g
711.Frankfurter (Low Sodium)11.98 g3.4 g
712.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)11.97 g3.39 g
713.Herring Fish Oil11.96 g3.39 g
714.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)11.95 g3.39 g
715.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)11.92 g3.38 g
716.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)11.92 g3.38 g
717.Sesame Seed Dressing (Regular, Salad Dressing)11.9 g3.37 g
718.Sesame Dressing11.9 g3.37 g
719.Unprepared Breakfast Beef Sausage (Pre-Cooked)11.89 g3.37 g
720.Roasted Turkey Skin (From Retail Parts, From Dark Meat)11.88 g3.37 g
721.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)11.85 g3.36 g
722.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)11.85 g3.36 g
723.Bologna (Chicken, Pork)11.83 g3.35 g
724.Unheated Beef Frankfurter11.8 g3.35 g
725.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.8 g3.35 g
726.Ripe Plantain Fritters (Pionono, Puerto Rican Style)11.79 g3.34 g
727.Kishke (Stuffed Derma)11.77 g3.34 g
728.Milk Chocolate (With Nuts, Not Almond Or Peanuts)11.75 g3.33 g
729.Beef Bologna (Reduced Sodium)11.74 g3.33 g
730.Bologna (Beef, Lower Sodium)11.74 g3.33 g
731.Fast Foods Shrimp (Breaded & Fried)11.73 g3.33 g
732.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)11.73 g3.33 g
733.Baked Oatmeal Cookies (Refrigerated Dough)11.71 g3.32 g
734.Braunschweiger (A Pork Liver Sausage)11.71 g3.32 g
735.Liverwurst11.71 g3.32 g
736.Stuffed Grape Leaves (With Lamb & Rice)11.71 g3.32 g
737.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)11.68 g3.31 g
738.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)11.67 g3.31 g
739.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)11.67 g3.31 g
740.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)11.66 g3.31 g
741.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)11.66 g3.3 g
742.Fast Foods Biscuit (With Sausage)11.65 g3.3 g
743.Sausage On Biscuit11.65 g3.3 g
744.Protein Supplement Muscle Milk (Milk Based, Powder)11.64 g3.3 g
745.Muscle Milk (Regular, Powder)11.64 g3.3 g
746.Chocolate (With Almonds, Sweet Or Dark)11.62 g3.29 g
747.Mustard Oil11.61 g3.29 g
748.Wheat Sandwich Crackers (With Peanut Butter Filling)11.59 g3.29 g
749.Milk Chocolate (With Almonds, Candies)11.58 g3.28 g
750.Milk Chocolate Candy (With Almonds)11.58 g3.28 g
751.Beef Sausage With Cheese11.54 g3.27 g
752.Beef & Pork Knackwurst (Knockwurst)11.53 g3.27 g
753.Knockwurst11.53 g3.27 g
754.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)11.52 g3.27 g
755.Roasted Domesticated Duck (Meat & Skin)11.52 g3.27 g
756.Raw Ground Beef (70% Lean Meat / 30% Fat)11.51 g3.26 g
757.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)11.5 g3.26 g
758.Powdered Cream Substitute (Light)11.5 g3.26 g
759.Powder Cream Substitute (Fat Free)11.5 g3.26 g
760.Powder Cream Substitute (Fat Free, Flavored)11.5 g3.26 g
761.Powdered Cream Substitute (Light)11.5 g3.26 g
762.Bologna (Pork, Turkey & Beef)11.5 g3.26 g
763.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.48 g3.25 g
764.Cooked Duck (Skin Eaten)11.47 g3.25 g
765.Roasted Duck (Skin Eaten)11.47 g3.25 g
766.Cooked Duck (Unspecified If Skin Eaten)11.47 g3.25 g
767.Cheese Crackers (Low Sodium)11.47 g3.25 g
768.Cheese Crackers (Reduced Sodium)11.47 g3.25 g
769.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)11.45 g3.25 g
770.Sun Chips Multigrain Chips11.45 g3.25 g
771.Cracker Chips11.45 g3.25 g
772.Wheat- & Corn-Based Chips (Salty Snacks)11.45 g3.25 g
773.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour, Salty Snacks)11.45 g3.25 g
774.Wheat Crackers (Low Salt)11.44 g3.24 g
775.Smoked Cooked Beef Sausage (Cured)11.44 g3.24 g
776.Burger King Croissan'wich (With Sausage & Cheese)11.43 g3.24 g
777.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)11.41 g3.23 g
778.Canned Liver Pate (Not Specified)11.41 g3.23 g
779.Truffle Flavor Pate11.41 g3.23 g
780.Palm Kernel Oil11.4 g3.23 g
781.Babassu Oil11.4 g3.23 g
782.Grilled Kielbasa (Fully Cooked)11.39 g3.23 g
783.Polish Sausage11.39 g3.23 g
784.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)11.38 g3.23 g
785.Dark Chocolate (60-69% Cacao Solids)11.37 g3.22 g
786.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)11.35 g3.22 g
787.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)11.35 g3.22 g
788.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)11.34 g3.22 g
789.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)11.33 g3.21 g
790.Heated Beef Frankfurter11.33 g3.21 g
791.Smoked Pork & Beef Sausage (With Cheddar Cheese)11.33 g3.21 g
792.Smoked Polish Sausage (Pork & Beef)11.32 g3.21 g
793.Pork Liver Cheese11.32 g3.21 g
794.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.32 g3.21 g
795.Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)11.32 g3.21 g
796.Stewed Broilers Or Fryers (Skin Only, Chicken)11.31 g3.21 g
797.Pork & Beef Sausage11.3 g3.2 g
798.Liverwurst Spread11.29 g3.2 g
799.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.29 g3.2 g
800.Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)11.26 g3.19 g
801.Smoked Link Sausage (Pork & Beef)11.26 g3.19 g
802.Danish Pastry (Cheese)11.23 g3.18 g
803.Danish Pastry (With Cheese)11.23 g3.18 g
804.Baked Chocolate Chip Cookies (Refrigerated Dough)11.21 g3.18 g
805.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)11.21 g3.18 g
806.Pork, Beef Thuringer (Cervelat, Summer Sausage)11.21 g3.18 g
807.Thuringer11.21 g3.18 g
808.Cooked Fresh Beef Sausage11.2 g3.18 g
809.Codfish Salad (Serenata, Puerto Rican Style)11.18 g3.17 g
810.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)11.17 g3.17 g
811.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)11.17 g3.17 g
812.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)11.17 g3.17 g
813.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)11.17 g3.17 g
814.Cracker (Sandwich-Type, Cheese-Filled)11.17 g3.17 g
815.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)11.16 g3.16 g
816.M&M's Almond Chocolate Candies11.16 g3.16 g
817.Sweet Chocolate (Candies)11.15 g3.16 g
818.Canned Or Bottled Pickled Green Olives11.14 g3.16 g
819.Green Olives11.14 g3.16 g
820.Peanut Butter Sandwich Cookies (Regular)11.13 g3.15 g
821.Peanut Butter Sandwich Cookie11.13 g3.15 g
822.Honey Mustard (Regular, Salad Dressing)11.12 g3.15 g
823.Honey Mustard Dressing11.12 g3.15 g
824.Nabisco Nabisco Oreo Crunchies (Cookie Crumb Topping)11.1 g3.15 g
825.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)11.09 g3.15 g
826.Unheated Kielbasa (Fully Cooked)11.09 g3.14 g
827.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)11.09 g3.14 g
828.Raw Broilers Or Fryers (Skin Only, Chicken)11.07 g3.14 g
829.Sugar Cookies (Refrigerated Dough)11.07 g3.14 g
830.French Toast Sticks (Plain, From Fast Food / Restaurant)11.07 g3.14 g
831.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)11.05 g3.13 g
832.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.02 g3.12 g
833.Pecan Pie (Prepared From Recipe)11.02 g3.12 g
834.Baked Pie Crust (Regular, Refrigerated)11 g3.12 g
835.Yogurt Covered Peanuts10.98 g3.11 g
836.Cream Puff Shell (Prepared From Recipe)10.97 g3.11 g
837.Cream Puff (No Filling Or Icing)10.97 g3.11 g
838.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.97 g3.11 g
839.Mixed Seeds10.96 g3.11 g
840.Margarine (Spread, 35-39% Fat, Tub)10.95 g3.1 g
841.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.92 g3.1 g
842.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)10.89 g3.09 g
843.Chorizo10.89 g3.09 g
844.Popcorn (With Added Butter, Movie Theater)10.87 g3.08 g
845.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.86 g3.08 g
846.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.84 g3.07 g
847.Pasta With Pesto Sauce10.84 g3.07 g
848.Sesame Sticks (Wheat-Based, Salted, Snacks)10.83 g3.07 g
849.Sesame Sticks (Wheat-Based, Unsalted, Snacks)10.83 g3.07 g
850.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)10.82 g3.07 g
851.Granola (Homemade, Cereals Ready-To-Eat)10.8 g3.06 g
852.Granola (Homemade)10.8 g3.06 g
853.Cooked Lamb Ribs (Unspecified If Fat Eaten)10.8 g3.06 g
854.Cooked Lamb Ribs (Meat & Fat Eaten)10.8 g3.06 g
855.Chocolate Covered Peanut Butter10.78 g3.06 g
856.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)10.78 g3.06 g
857.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)10.78 g3.06 g
858.Italian Sausage10.77 g3.05 g
859.Pita Chips (Salted, Snacks)10.77 g3.05 g
860.Pita Chips10.77 g3.05 g
861.Miso Sauce10.76 g3.05 g
862.Coconut-Nut Frosting (Ready-To-Eat)10.75 g3.05 g
863.Pbm Products Store Brand Infant Formula (Powder)10.74 g3.04 g
864.Cream Of Vegetable Soup (Dry, Powder)10.73 g3.04 g
865.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)10.72 g3.04 g
866.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)10.72 g3.04 g
867.Peanut Butter Filled Sandwich (Ritz, Crackers)10.72 g3.04 g
868.Cheese Filled Sandwich (Ritz, Crackers)10.72 g3.04 g
869.Brownies (Prepared From Recipe, Cookies)10.71 g3.04 g
870.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)10.7 g3.03 g
871.Raw Egg Yolk (Fresh)10.7 g3.03 g
872.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)10.7 g3.03 g
873.Pan-Fried Kielbasa (Fully Cooked)10.7 g3.03 g
874.Raw Egg Yolk10.7 g3.03 g
875.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)10.7 g3.03 g
876.Pan-Fried Italian Pork Sausage (Mild)10.69 g3.03 g
877.Pickled Sausage10.69 g3.03 g
878.Peanut Butter Cookies (Prepared From Recipe)10.68 g3.03 g
879.Cooked Egg Yolk (Made Without Fat)10.67 g3.02 g
880.Chocolate Covered (Low Sugar Or Low Calorie, Candies)10.64 g3.02 g
881.Dietetic Or Low Calorie Candy (Chocolate Covered)10.64 g3.02 g
882.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.63 g3.01 g
883.Peanut Butter Cookies (Regular, Commercially Prepared)10.63 g3.01 g
884.Peanut Butter Cookie10.63 g3.01 g
885.Beef Wellington10.62 g3.01 g
886.Boiled Peanuts (With Salt, All Types)10.62 g3.01 g
887.Boiled Peanuts10.62 g3.01 g
888.Mace (Ground, Spices)10.59 g3 g
889.Pan-Fried Pork Sausage (Link/Patty)10.58 g3 g
890.Smoked Or Cured Ham (Ground Patty)10.58 g3 g
891.Sausage (Not Cold Cut, Not Further Specified)10.58 g3 g
892.Pork Sausage10.58 g3 g
893.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)10.58 g3 g
894.Soybean Lecithin Oil10.57 g3 g
895.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.57 g3 g
896.Peanut Flour (Low Fat)10.57 g3 g
897.Oatmeal Cookies (Dry Mix)10.56 g2.99 g
898.Halvah (Plain)10.56 g2.99 g
899.Cream Crackers (Gamesa Sabrosas)10.56 g2.99 g
900.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)10.54 g2.99 g
901.Oatmeal Cookies (Refrigerated Dough)10.52 g2.98 g
902.Crackers (Regular, Standard Snack-Type, Low Salt)10.52 g2.98 g
903.Cracker (Low Sodium, Snack)10.52 g2.98 g
904.KFC Extra Crispy Fried Chicken (Skin & Breading)10.51 g2.98 g
905.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.51 g2.98 g
906.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.5 g2.98 g
907.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)10.5 g2.98 g
908.Popcorn (Not Further Specified)10.49 g2.97 g
909.Popcorn (Microwave, Not Further Specified)10.49 g2.97 g
910.Popcorn (Plain, Microwave)10.49 g2.97 g
911.Popcorn (Microwave, Butter Flavored)10.49 g2.97 g
912.Smoked Link Sausage (Pork)10.46 g2.97 g
913.Peanut Butter Cookie (With Chocolate)10.45 g2.96 g
914.Popcorn (Microwave, Cheese Flavored)10.45 g2.96 g
915.Popcorn (Microwave, Other Flavored)10.45 g2.96 g
916.Doughnuts (French Crullers, Glazed)10.44 g2.96 g
917.French Cruller10.44 g2.96 g
918.Bologna (Beef)10.43 g2.96 g
919.Deer Bologna10.43 g2.96 g
920.Bologna (Beef)10.43 g2.96 g
921.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)10.42 g2.95 g
922.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)10.42 g2.95 g
923.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)10.42 g2.95 g
924.Chick-fil-A Hash Browns10.42 g2.95 g
925.Pbm Products Store Brand Infant Formula (Soy, Powder)10.41 g2.95 g
926.Chocolate (Sweet Or Dark)10.4 g2.95 g
927.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.38 g2.94 g
928.Chocolate Chip Cookies (Refrigerated Dough)10.38 g2.94 g
929.Raw Cookie Batter Or Dough10.38 g2.94 g
930.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.37 g2.94 g
931.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.36 g2.94 g
932.Butternuts (Dried, Nuts)10.35 g2.93 g
933.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10.33 g2.93 g
934.Stuffed Grape Leaves (With Beef & Rice)10.32 g2.93 g
935.Mars Snackfood US Mars Almond Bar (Candies)10.32 g2.92 g
936.Mars Almond Bar10.32 g2.92 g
937.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)10.3 g2.92 g
938.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.29 g2.92 g
939.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)10.29 g2.92 g
940.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.26 g2.91 g
941.Taco Shell (Flour)10.26 g2.91 g
942.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)10.24 g2.9 g
943.Mortadella (Beef, Pork)10.24 g2.9 g
944.Mortadella10.24 g2.9 g
945.Popcorn (With Added Butter Or Margarine, Popped In Oil)10.23 g2.9 g
946.Cooked Beef & Pork Salami10.22 g2.9 g
947.Cooked Salami (Soft)10.22 g2.9 g
948.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)10.2 g2.89 g
949.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.2 g2.89 g
950.Wheat Sandwich Crackers (With Cheese Filling)10.2 g2.89 g
951.Whole Grain Waffle (From Fast Food / Restaurant)10.19 g2.89 g
952.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)10.18 g2.89 g
953.Peanut Butter Cake Or Cupcake10.18 g2.89 g
954.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)10.15 g2.88 g
955.Raw Italian Pork Sausage (Mild)10.13 g2.87 g
956.Margarine Spread (40-49% Fat, Tub)10.13 g2.87 g
957.Pork Frankfurter10.13 g2.87 g
958.Doughnuts (With Jelly Filling, Yeast-Leavened)10.11 g2.87 g
959.Beef Jerky (Chopped & Formed, Snacks)10.1 g2.86 g
960.Beef Jerky10.1 g2.86 g
961.Pork Jerky10.1 g2.86 g
962.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.07 g2.85 g
963.Sage Valley Gluten Free Vanilla Sandwich Cookies10.03 g2.84 g
964.Crackers (Flavored, Fish-Shaped)10.03 g2.84 g
965.Date Candy10.03 g2.84 g
966.Oatmeal Cookies (Regular, Commercially Prepared)10.02 g2.84 g
967.Applesauce Cookie10.02 g2.84 g
968.Chocolate Cookie (Made With Oatmeal & Coconut, No-Bake)10.02 g2.84 g
969.Oatmeal Cookie10.02 g2.84 g
970.Oatmeal Cookie (With Raisins)10.02 g2.84 g
971.Oatmeal Cookie (With Chocolate & Peanut Butter, No-Bake)10.02 g2.84 g
972.Pumpkin Cookie10.02 g2.84 g
973.Dip (Not Further Specified)10.01 g2.84 g
974.Ranch Dip (Regular)10.01 g2.84 g
975.Plain Waffle (From Fast Food / Restaurant)10.01 g2.84 g
976.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)10 g2.84 g
977.Dill Dip (Regular)10 g2.83 g
978.Vegetable Dip (Regular)10 g2.83 g
979.Oatmeal Cookie (With Chocolate Chips)9.99 g2.83 g
980.Chipotle Dip (Regular)9.99 g2.83 g
981.Honey-Roasted Walnuts9.99 g2.83 g
982.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.99 g2.83 g
983.Roasted Fresh Spare Ribs (Meat & Fat, Pork)9.99 g2.83 g
984.Meat Frankfurter9.97 g2.83 g
985.Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)9.95 g2.82 g
986.Breakfast Pastry (Not Further Specified)9.95 g2.82 g
987.Danish Pastry (With Fruit)9.95 g2.82 g
988.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.94 g2.82 g
989.Semisweet Chocolate (Made With Butter, Candies)9.93 g2.82 g
990.White Potato Chips (Baked, Restructured, Snacks)9.91 g2.81 g
991.Fennel Seed (Spices)9.91 g2.81 g
992.Baked Potato Chips (Plain)9.91 g2.81 g
993.Potato Chips (Plain, Popped)9.91 g2.81 g
994.Potato Chips (Popped, Not Further Specified)9.91 g2.81 g
995.Baked White Potato Chips (Restructured)9.91 g2.81 g
996.Semisweet Chocolate (Candies)9.9 g2.81 g
997.Chocolate (Semi-Sweet Morsel)9.9 g2.81 g
998.Dutch Brand Loaf (Chicken, Pork & Beef)9.9 g2.81 g
999.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.89 g2.8 g
1000.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.89 g2.8 g

Foods Ranked 1001 - 2000 That Contain Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Puri Or Poori Bread (Indian Puffed Bread, Wheat)9.89 g2.8 g
1002.Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)9.88 g2.8 g
1003.Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)9.88 g2.8 g
1004.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.87 g2.8 g
1005.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)9.87 g2.8 g
1006.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)9.87 g2.8 g
1007.Baked Potato Chips (Flavored)9.86 g2.8 g
1008.Potato Chips (Popped, Flavored)9.86 g2.8 g
1009.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.86 g2.8 g
1010.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.85 g2.79 g
1011.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)9.83 g2.79 g
1012.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.82 g2.78 g
1013.Chocolate Waffle (From Fast Food / Restaurant)9.81 g2.78 g
1014.Cheese Flavored Corn Snacks9.8 g2.78 g
1015.Cheetos (Cheese Flavored Corn Snacks)9.8 g2.78 g
1016.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base, Salty Snacks)9.8 g2.78 g
1017.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.79 g2.78 g
1018.Raw Chorizo (Link Or Ground, Pork Sausage)9.79 g2.77 g
1019.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)9.78 g2.77 g
1020.Anise Seed (Spices)9.78 g2.77 g
1021.Powdered Cream Substitute9.77 g2.77 g
1022.Powdered Cream Substitute9.77 g2.77 g
1023.Powder Cream Substitute (Sugar Free, Flavored)9.77 g2.77 g
1024.Powder Cream Substitute (Sugar Free)9.77 g2.77 g
1025.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)9.77 g2.77 g
1026.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)9.77 g2.77 g
1027.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)9.76 g2.77 g
1028.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.74 g2.76 g
1029.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)9.71 g2.75 g
1030.Bologna (Beef & Pork)9.71 g2.75 g
1031.Bologna (Pork & Beef)9.71 g2.75 g
1032.Smoked Bologna Ring9.71 g2.75 g
1033.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.71 g2.75 g
1034.Oriental Mix (Rice-Based, Snacks)9.71 g2.75 g
1035.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)9.71 g2.75 g
1036.Apple Fritter9.71 g2.75 g
1037.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)9.69 g2.75 g
1038.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.69 g2.75 g
1039.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)9.69 g2.75 g
1040.Mother's Loaf (Pork)9.68 g2.74 g
1041.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)9.68 g2.74 g
1042.Falafel (Home-Prepared)9.67 g2.74 g
1043.Boiled Meat & Poultry Frankfurter9.66 g2.74 g
1044.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.66 g2.74 g
1045.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)9.65 g2.74 g
1046.Popcorn (Popped In Oil, Unbuttered)9.65 g2.74 g
1047.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)9.65 g2.74 g
1048.Grilled Meat & Poultry Frankfurter9.64 g2.73 g
1049.Hershey's Skor Toffee Bar (Candies)9.63 g2.73 g
1050.Chocolate Covered Toffee9.63 g2.73 g
1051.Cooked Beef Salami9.61 g2.72 g
1052.Beef Salami9.61 g2.72 g
1053.Popcorn (Cheese-Flavor, Snacks)9.6 g2.72 g
1054.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)9.6 g2.72 g
1055.Popcorn (Ready-To-Eat Packaged, Other Flavored)9.6 g2.72 g
1056.Popcorn (Flavored)9.6 g2.72 g
1057.Raw Ground Beef (75% Lean Meat / 25% Fat)9.59 g2.72 g
1058.Stuffed Green Olives9.59 g2.72 g
1059.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)9.54 g2.7 g
1060.Fast Foods Biscuit (With Egg & Sausage)9.53 g2.7 g
1061.Egg & Sausage On Biscuit9.53 g2.7 g
1062.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)9.53 g2.7 g
1063.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)9.53 g2.7 g
1064.Fried Dumpling (Puerto Rican Style)9.53 g2.7 g
1065.Roasted Domesticated Goose (Meat & Skin)9.52 g2.7 g
1066.Chocolate Covered Caramel (With Nuts & Cereal)9.51 g2.7 g
1067.Potato Chips (Plain, Unsalted, Snacks)9.51 g2.7 g
1068.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)9.5 g2.69 g
1069.Refrigerated Pie Crust (Regular, Unbaked)9.49 g2.69 g
1070.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.48 g2.69 g
1071.Roasted Wild Goose9.48 g2.69 g
1072.Unilever Slimfast Shake Mix (Beverages, Powder, 3-2-1 Plan)9.47 g2.68 g
1073.Slim Fast Shake Mix (Powder)9.47 g2.68 g
1074.Slim Fast Shake Mix (Sugar Free, Powder)9.47 g2.68 g
1075.Croutons (Seasoned)9.45 g2.68 g
1076.Croutons9.45 g2.68 g
1077.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)9.45 g2.68 g
1078.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)9.45 g2.68 g
1079.Bologna (Chicken, Turkey, Pork)9.44 g2.68 g
1080.Pan-Broiled Ground Pork (84% Lean / 16% Fat)9.43 g2.67 g
1081.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)9.42 g2.67 g
1082.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)9.41 g2.67 g
1083.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.41 g2.67 g
1084.Fast Foods French Toast Sticks9.41 g2.67 g
1085.Burger King French Toast Sticks9.41 g2.67 g
1086.French Toast Sticks (Plain)9.41 g2.67 g
1087.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)9.4 g2.66 g
1088.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)9.4 g2.66 g
1089.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)9.4 g2.66 g
1090.Granola Bars (Soft, Almond, Confectioners Coating, Snacks)9.4 g2.66 g
1091.Unroasted Hulled Sunflower Seeds (Without Salt)9.4 g2.66 g
1092.Sunflower Seeds (Not Further Specified)9.4 g2.66 g
1093.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)9.4 g2.66 g
1094.Dry Roasted Hulled Sunflower Seeds9.4 g2.66 g
1095.Turnover (Meat-Filled, No Gravy)9.4 g2.66 g
1096.Beef & Pork (Frankfurter Or Hot Dog)9.39 g2.66 g
1097.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)9.39 g2.66 g
1098.Meat & Poultry (Frankfurter Or Hot Dog)9.39 g2.66 g
1099.Dark Chocolate (45- 59% Cacao Solids)9.39 g2.66 g
1100.Meat Knish (Pastry Filled With Meat)9.39 g2.66 g
1101.Corn-Based Chips (Extruded, Barbecue-Flavor, Snacks)9.39 g2.66 g
1102.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor, Snacks)9.39 g2.66 g
1103.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.37 g2.66 g
1104.Dill Seed (Spices)9.36 g2.65 g
1105.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)9.35 g2.65 g
1106.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)9.35 g2.65 g
1107.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)9.35 g2.65 g
1108.Gerber Good Start Protect Plus (Infant Formula, Powder)9.34 g2.65 g
1109.Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)9.34 g2.65 g
1110.Marshmallow Cookie (Chocolate-Covered)9.34 g2.65 g
1111.Marshmallow Pie Cookie (Chocolate Covered)9.34 g2.65 g
1112.Marshmallow Cookie (With Coconut)9.34 g2.65 g
1113.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.34 g2.65 g
1114.Raw Egg Yolk (Frozen, Pasteurized)9.33 g2.65 g
1115.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)9.32 g2.64 g
1116.Crispy Bar With Peanut Butter Filling (Candies)9.32 g2.64 g
1117.Reese's Sticks9.32 g2.64 g
1118.Reese's Crispy Crunchy Bar9.32 g2.64 g
1119.Halvah (Chocolate Covered)9.31 g2.64 g
1120.Heated Meat Frankfurter9.3 g2.64 g
1121.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors, Snacks)9.29 g2.63 g
1122.Kashi TLC Chewy Granola Bar9.29 g2.63 g
1123.Bologna (With Cheese)9.29 g2.63 g
1124.Roasted Hulled Sunflower Seeds (Salted)9.29 g2.63 g
1125.Glutino Gluten Free Wafers (Milk Chocolate)9.28 g2.63 g
1126.Gluten-Free Cookies (Chocolate Wafer)9.28 g2.63 g
1127.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.27 g2.63 g
1128.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.27 g2.63 g
1129.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)9.26 g2.63 g
1130.Green Goddess (Regular, Salad Dressing)9.25 g2.62 g
1131.Avocado (Dressing)9.25 g2.62 g
1132.Quiche (With Meat, Poultry Or Fish)9.25 g2.62 g
1133.Chinese Cabbage Salad (With Dressing)9.25 g2.62 g
1134.White Corn Tortilla Chips (Unsalted, Snacks)9.24 g2.62 g
1135.Braised Lamb Tongue (Variety Meats & By-Products)9.24 g2.62 g
1136.Cheese-Filled Frankfurter Or Hot Dog9.23 g2.62 g
1137.Puerto Rican Cookies (Mantecaditos Polvorones)9.23 g2.62 g
1138.Frozen Chicken Thighs (Breaded, Reheated)9.22 g2.61 g
1139.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.22 g2.61 g
1140.Cheesecake (Chocolate)9.22 g2.61 g
1141.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.21 g2.61 g
1142.Potato Knish (Pastry Filled With Potato)9.2 g2.61 g
1143.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)9.2 g2.61 g
1144.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.2 g2.61 g
1145.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)9.2 g2.61 g
1146.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.61 g
1147.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.2 g2.61 g
1148.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.61 g
1149.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.2 g2.61 g
1150.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.61 g
1151.Chocolate Covered Candies (Caramel With Nuts)9.19 g2.61 g
1152.Chocolate Covered Caramel With Nuts9.19 g2.61 g
1153.Beerwurst (Beer Salami, Pork & Beef)9.19 g2.61 g
1154.Beerwurst (Pork & Beef)9.19 g2.61 g
1155.Unsweetened Liquid Baking Chocolate9.18 g2.6 g
1156.Corn Chips (Flavored)9.17 g2.6 g
1157.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.16 g2.6 g
1158.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)9.14 g2.59 g
1159.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)9.14 g2.59 g
1160.Fast Foods Miniature Cinnamon Rolls9.13 g2.59 g
1161.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)9.12 g2.59 g
1162.Sandwich Cookie (Sugar Free)9.12 g2.59 g
1163.Raw Beef Carcass (Grade: Choice, Meat & Fat)9.12 g2.59 g
1164.Chocolate Sandwich Cookies (With Creme Filling, Regular)9.11 g2.58 g
1165.Chocolate Sandwich Cookie9.11 g2.58 g
1166.Chocolate & Vanilla Sandwich Cookie9.11 g2.58 g
1167.Luncheon Sausage (Pork & Beef)9.11 g2.58 g
1168.Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)9.11 g2.58 g
1169.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base, Salty Snacks)9.1 g2.58 g
1170.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.08 g2.57 g
1171.Dumpling (Meat-Filled)9.07 g2.57 g
1172.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.07 g2.57 g
1173.Raw Avocados (All Commercial Varieties)9.07 g2.57 g
1174.Raw Avocados (California)9.07 g2.57 g
1175.Raw Avocado9.07 g2.57 g
1176.Avocado (For Use On A Sandwich)9.07 g2.57 g
1177.Peanut Butter Sandwich9.06 g2.57 g
1178.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)9.06 g2.57 g
1179.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)9.06 g2.57 g
1180.Unprepared Pork Sausage (Link/Patty)9.04 g2.56 g
1181.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9.04 g2.56 g
1182.Cooked Pork Sausage (Reduced Sodium)9.04 g2.56 g
1183.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.03 g2.56 g
1184.Cooked Ground Or Patty Of Pork (Breaded)9.03 g2.56 g
1185.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)9.03 g2.56 g
1186.Chocolate Frosting (Creamy, Ready-To-Eat)9.02 g2.56 g
1187.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)9.02 g2.56 g
1188.Chocolate Icing9.02 g2.56 g
1189.Bologna (Pork)9.02 g2.56 g
1190.Bologna (Pork)9.02 g2.56 g
1191.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)9.01 g2.55 g
1192.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)9.01 g2.55 g
1193.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)9 g2.55 g
1194.White Chocolate (Candies)8.99 g2.55 g
1195.White Chocolate8.99 g2.55 g
1196.Fried Chicken Wing (Coated, From Fast Food)8.99 g2.55 g
1197.Fried Chicken Wing (Coated, From Restaurant)8.99 g2.55 g
1198.Chicken Wings (Plain, From Fast Food / Restaurant)8.99 g2.55 g
1199.Corn-Based Chips (Plain, Extruded, Snacks)8.99 g2.55 g
1200.Unilever Slimfast Shake Mix (Beverages, High Protein, Whey Powder, 3-2-1 Plan)8.99 g2.55 g
1201.Corn Chips (Plain, Fritos)8.99 g2.55 g
1202.Slim Fast Shake Mix (High Protein, Powder)8.99 g2.55 g
1203.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base, Salty Snacks)8.99 g2.55 g
1204.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)8.99 g2.55 g
1205.Brownie (With Icing Or Filling, Cookie)8.98 g2.55 g
1206.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.98 g2.55 g
1207.Bologna (Meat & Poultry)8.98 g2.54 g
1208.Bologna (Not Further Specified)8.98 g2.54 g
1209.Bologna (Reduced Sodium, Made From Any Kind Of Meat)8.98 g2.54 g
1210.Fried Pastry (Cookie Type)8.98 g2.54 g
1211.Sunflower Seeds (Flavored)8.97 g2.54 g
1212.Bunuelos (Fried Yeast Bread, Latino Restaurant)8.95 g2.54 g
1213.Ranch Dressing (Regular, Salad Dressing)8.95 g2.54 g
1214.For Salads (Not Further Specified, Salad Dressing)8.95 g2.54 g
1215.Creamy Dressing8.95 g2.54 g
1216.Brownies (Cookies, Commercially Prepared)8.95 g2.54 g
1217.Brownie (Cookie, Unspecified Icing)8.95 g2.54 g
1218.Brownie (Without Icing, Cookie)8.95 g2.54 g
1219.Butterscotch Cookie (Brownie)8.95 g2.54 g
1220.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)8.95 g2.54 g
1221.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)8.95 g2.54 g
1222.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)8.95 g2.54 g
1223.Corn Chips (Flavored, Fritos)8.94 g2.53 g
1224.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.94 g2.53 g
1225.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut, Snacks)8.94 g2.53 g
1226.Nature Valley Sweet & Salty Granola Bar8.94 g2.53 g
1227.Corn Fritter8.93 g2.53 g
1228.Unheated Meat & Poultry Frankfurter8.92 g2.53 g
1229.Corn Chips (Plain)8.92 g2.53 g
1230.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)8.91 g2.53 g
1231.Simmered Beef Tongue (Variety Meats & By-Products)8.91 g2.52 g
1232.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)8.9 g2.52 g
1233.Turkey Or Chicken & Pork Sausage8.9 g2.52 g
1234.Instant Mocha Coffee (Sweetened, Beverages)8.9 g2.52 g
1235.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)8.9 g2.52 g
1236.Tortilla Chips (Nacho-Flavor, Reduced Fat, Snacks)8.89 g2.52 g
1237.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)8.89 g2.52 g
1238.Corn-Based Chips (Extruded, Unsalted, Snacks)8.89 g2.52 g
1239.Chow Mein (Chinese, Noodles)8.88 g2.52 g
1240.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.88 g2.52 g
1241.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)8.87 g2.51 g
1242.Tortilla Chips (Nacho Cheese, Snacks)8.85 g2.51 g
1243.Tortilla Chips (Flavored)8.85 g2.51 g
1244.Doritos Tortilla Chips (Nacho Cheese Flavor)8.85 g2.51 g
1245.Doritos Tortilla Chips (Other Flavors)8.85 g2.51 g
1246.Ham (Minced)8.85 g2.51 g
1247.Cheese Sweet Rolls8.84 g2.51 g
1248.Sweet Potato Chips (Unsalted, Snacks)8.84 g2.51 g
1249.Berry Fritter8.84 g2.51 g
1250.Baked Taco Shells (Without Added Salt)8.84 g2.51 g
1251.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)8.83 g2.5 g
1252.Cooked Tongue8.83 g2.5 g
1253.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.83 g2.5 g
1254.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)8.83 g2.5 g
1255.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.81 g2.5 g
1256.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)8.81 g2.5 g
1257.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)8.8 g2.49 g
1258.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)8.8 g2.49 g
1259.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)8.8 g2.49 g
1260.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)8.8 g2.49 g
1261.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)8.8 g2.49 g
1262.English Walnuts (Nuts)8.8 g2.49 g
1263.Walnuts (Not Further Specified)8.8 g2.49 g
1264.Roasted Walnuts (Salted)8.8 g2.49 g
1265.Roasted Walnuts (Without Salt)8.8 g2.49 g
1266.Sweet Potato Chips8.8 g2.49 g
1267.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.79 g2.49 g
1268.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.78 g2.49 g
1269.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)8.77 g2.49 g
1270.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.77 g2.49 g
1271.Guacamole8.77 g2.49 g
1272.Pastry (Fruit-Filled)8.77 g2.48 g
1273.Chicken Wing (With Hot Pepper Sauce)8.74 g2.48 g
1274.Curry Powder (Spices)8.74 g2.48 g
1275.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.72 g2.47 g
1276.Cooked Lamb Chop (Unspecified If Fat Eaten)8.72 g2.47 g
1277.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)8.72 g2.47 g
1278.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)8.72 g2.47 g
1279.Cooked Lamb Loin Chops (Meat & Fat Eaten)8.72 g2.47 g
1280.Chicken Wings (Plain, From Other Sources)8.7 g2.47 g
1281.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)8.7 g2.47 g
1282.Roasted Fresh Pork Back Ribs (Meat & Fat)8.7 g2.46 g
1283.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.69 g2.46 g
1284.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.69 g2.46 g
1285.Cooked Tongue (Smoked, Cured, Or Pickled)8.68 g2.46 g
1286.Hard Pretzels (Peanut Butter Filled)8.68 g2.46 g
1287.Popcorn (Ready-To-Eat Packaged, Not Further Specified)8.68 g2.46 g
1288.Popcorn (Ready-To-Eat Packaged, Butter Flavored)8.68 g2.46 g
1289.Baked Frozen Puff Pastry (Ready-To-Bake)8.67 g2.46 g
1290.Puff Pastry8.67 g2.46 g
1291.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)8.66 g2.45 g
1292.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)8.64 g2.45 g
1293.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)8.64 g2.45 g
1294.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.64 g2.45 g
1295.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)8.64 g2.45 g
1296.Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)8.63 g2.45 g
1297.Nut Cake Or Cupcake (With Icing Or Filling)8.63 g2.45 g
1298.Carrot Cake Or Cupcake (Without Icing Or Filling)8.62 g2.44 g
1299.Roasted Fresh Whole Pork Shoulder (Meat & Fat)8.62 g2.44 g
1300.Raw Ground Lamb8.62 g2.44 g
1301.French Dressing (Regular, Commercial, Salad Dressing)8.62 g2.44 g
1302.French Or Catalina Dressing8.62 g2.44 g
1303.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.62 g2.44 g
1304.Lemon Bar (Cookie)8.61 g2.44 g
1305.Cinnamon Buns (Frosted, Includes Honey Buns)8.6 g2.44 g
1306.Sweet Roll (Cinnamon Bun, Frosted)8.6 g2.44 g
1307.Sweet Roll (With Fruit, Frosted, Diet)8.6 g2.44 g
1308.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)8.59 g2.44 g
1309.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)8.59 g2.44 g
1310.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.59 g2.43 g
1311.Fast Foods Biscuit (With Egg & Bacon)8.59 g2.43 g
1312.Egg & Bacon On Biscuit8.59 g2.43 g
1313.Banana Fritter8.58 g2.43 g
1314.Gruyere (Cheese)8.58 g2.43 g
1315.Gruyere (Cheese)8.58 g2.43 g
1316.Banana Cake Or Cupcake (Without Icing Or Filling)8.58 g2.43 g
1317.Plain Or Buttermilk Biscuits (Dry Mix)8.57 g2.43 g
1318.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.57 g2.43 g
1319.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)8.57 g2.43 g
1320.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)8.57 g2.43 g
1321.Bean Cake8.57 g2.43 g
1322.Chocolate Covered Doughnut (Cake Type)8.56 g2.43 g
1323.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.56 g2.43 g
1324.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.55 g2.42 g
1325.Raw Beef Carcass (Grade: Select, Meat & Fat)8.55 g2.42 g
1326.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)8.55 g2.42 g
1327.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)8.55 g2.42 g
1328.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)8.55 g2.42 g
1329.Cooked Pork Shoulder Roast (Meat & Fat Eaten)8.55 g2.42 g
1330.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.54 g2.42 g
1331.Sun-Dried Tomatoes (Drained, Packed In Oil)8.53 g2.42 g
1332.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)8.53 g2.42 g
1333.Popcorn (Microwave, Kettle Corn)8.53 g2.42 g
1334.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.52 g2.42 g
1335.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.52 g2.41 g
1336.Cheese Knish (Pastry Filled With Cheese)8.52 g2.41 g
1337.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.52 g2.41 g
1338.Bologna (Beef, Chicken, Pork)8.51 g2.41 g
1339.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.51 g2.41 g
1340.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.51 g2.41 g
1341.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)8.5 g2.41 g
1342.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)8.5 g2.41 g
1343.Raw Fresh Ground Pork8.5 g2.41 g
1344.Coleslaw (Reduced Fat, Salad Dressing)8.5 g2.41 g
1345.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)8.5 g2.41 g
1346.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)8.5 g2.41 g
1347.Coleslaw Dressing (Light)8.5 g2.41 g
1348.Sausage Balls (Made With Biscuit Mix & Cheese)8.5 g2.41 g
1349.Puerto Rican Style Meat Loaf (Albondigon)8.49 g2.41 g
1350.Canned Ham (Chopped)8.49 g2.41 g
1351.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.47 g2.4 g
1352.Biscayne Codfish (Bacalao A La Vizcaina, Puerto Rican Style)8.47 g2.4 g
1353.Mustard Seed (Ground, Spices)8.46 g2.4 g
1354.Canned Vienna Sausage (Beef, Chicken, Pork)8.46 g2.4 g
1355.Canned Vienna Sausage8.46 g2.4 g
1356.Broiled Frozen Ground Beef Patties8.45 g2.4 g
1357.Nut Cake Or Cupcake (Without Icing Or Filling)8.45 g2.4 g
1358.Turnover (Meat- & Bean-Filled, No Gravy)8.45 g2.39 g
1359.Yellow Tortilla Chips (Plain, Salted)8.45 g2.39 g
1360.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)8.44 g2.39 g
1361.Doughnut (Cake Type)8.44 g2.39 g
1362.Asian Doughnut8.44 g2.39 g
1363.Cruller (Not Further Specified)8.44 g2.39 g
1364.Doughnut (Plain, Cake Type)8.44 g2.39 g
1365.Raw Egg Yolk (Frozen, Salted, Pasteurized)8.44 g2.39 g
1366.Pastry (Pastelitos De Guava, Guava Pastries)8.43 g2.39 g
1367.Microwaved Turkey Bacon8.43 g2.39 g
1368.Cooked Turkey Bacon8.43 g2.39 g
1369.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.42 g2.39 g
1370.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)8.41 g2.38 g
1371.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.41 g2.38 g
1372.Bologna (Beef, Chicken, & Pork)8.4 g2.38 g
1373.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)8.4 g2.38 g
1374.Squash Fritter Or Cake8.4 g2.38 g
1375.Hummus8.4 g2.38 g
1376.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.38 g
1377.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.39 g2.38 g
1378.Cooked Ground Beef Patty (For Fast Food Sandwiches)8.38 g2.38 g
1379.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.38 g2.38 g
1380.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.38 g2.38 g
1381.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.37 g2.37 g
1382.McDonald's Sausage Biscuit8.37 g2.37 g
1383.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.37 g2.37 g
1384.Raw Poultry (Mechanically Deboned, From Mature Hens)8.36 g2.37 g
1385.5th Avenue Candy Bar (Candies)8.36 g2.37 g
1386.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)8.36 g2.37 g
1387.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)8.35 g2.37 g
1388.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.35 g2.37 g
1389.Snack Cakes (Creme-Filled, Chocolate With Frosting)8.35 g2.37 g
1390.Snack Cake (With Icing Or Filling, Chocolate)8.35 g2.37 g
1391.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.34 g2.37 g
1392.Vanilla Sandwich Cookies (With Creme Filling)8.34 g2.36 g
1393.Sandwich-Type Cookie (Not Chocolate Or Vanilla)8.34 g2.36 g
1394.Vanilla Sandwich Cookie8.34 g2.36 g
1395.Graham Crackers (With Filling, Sandwich-Type)8.34 g2.36 g
1396.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.33 g2.36 g
1397.Cooked Fresh Ground Pork8.33 g2.36 g
1398.Keebler Keebler Chocolate Graham Selects8.33 g2.36 g
1399.Topping From Meat Pizza8.32 g2.36 g
1400.Hummus (Flavored)8.31 g2.36 g
1401.Applesauce Cake Or Cupcake (Without Icing Or Filling)8.31 g2.36 g
1402.Spice Cake Or Cupcake (Without Icing Or Filling)8.31 g2.36 g
1403.Doughnut (With Chocolate Icing, Chocolate, Cake Type)8.3 g2.35 g
1404.Pork & Beef Salami (Less Sodium)8.3 g2.35 g
1405.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)8.29 g2.35 g
1406.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)8.29 g2.35 g
1407.Uncooked Frozen Chicken Patty8.29 g2.35 g
1408.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)8.28 g2.35 g
1409.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.28 g2.35 g
1410.Honey-Combed (With Peanut Butter, Candies)8.27 g2.34 g
1411.Honey-Combed Hard Candy (With Peanut Butter)8.27 g2.34 g
1412.Frozen Meatballs (Italian Style)8.27 g2.34 g
1413.Cooked Ground Or Patty Of Pork8.26 g2.34 g
1414.Raw Egg Yolk (Frozen, Sugared, Pasteurized)8.26 g2.34 g
1415.Chocolate-Coated Cookie (With Peanut Butter Filling)8.25 g2.34 g
1416.Chocolate-Coated Cookie (With Peanut Butter Filling)8.25 g2.34 g
1417.Walnuts (Dry Roasted, With Salt Added, Nuts)8.24 g2.34 g
1418.Turkey Bacon (Low Sodium)8.24 g2.34 g
1419.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)8.24 g2.34 g
1420.Cooked Turkey Bacon (Reduced Sodium)8.24 g2.34 g
1421.Pecan Pie (Commercially Prepared)8.24 g2.34 g
1422.Pecan Pie8.24 g2.34 g
1423.Pecan Pie (Individual Size Or Tart)8.24 g2.34 g
1424.Milk Chocolate (With Rice Cereal, Candies)8.23 g2.33 g
1425.Milk Chocolate Candy (With Cereal)8.23 g2.33 g
1426.White Chocolate (With Cereal)8.23 g2.33 g
1427.Glutino Gluten Free Wafers (Lemon Flavored)8.23 g2.33 g
1428.Popcorn (Home-Prepared, Oil-Popped, Unsalted, Snacks)8.23 g2.33 g
1429.Gluten-Free Cookies (Lemon Wafer)8.23 g2.33 g
1430.Popcorn (Popped In Oil, Unsalted)8.23 g2.33 g
1431.Honey Butter8.22 g2.33 g
1432.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.21 g2.33 g
1433.Beerwurst (Beer Salami, Pork)8.21 g2.33 g
1434.Cheese Muffin8.21 g2.33 g
1435.Bologna (Beef & Pork, Low Fat)8.2 g2.33 g
1436.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.2 g2.33 g
1437.Bologna (Beef & Pork, Lowfat)8.2 g2.33 g
1438.Bacon & Tomato (Salad Dressing)8.2 g2.32 g
1439.Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)8.2 g2.32 g
1440.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)8.2 g2.32 g
1441.Popcorn (Popped In Oil, Unbuttered)8.2 g2.32 g
1442.Bacon & Tomato Dressing8.2 g2.32 g
1443.Grape Leaves Stuffed With Rice8.19 g2.32 g
1444.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)8.18 g2.32 g
1445.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.18 g2.32 g
1446.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.18 g2.32 g
1447.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.18 g2.32 g
1448.Zucchini Cake Or Cupcake8.17 g2.32 g
1449.Granola Bars (Peanut Butter & Chocolate Chip, Soft, Uncoated, Snacks)8.17 g2.32 g
1450.Popcorn (Microwave, Low Sodium)8.17 g2.31 g
1451.Popcorn (Microwave, Unsalted)8.17 g2.31 g
1452.Cheese Quiche (Meatless)8.16 g2.31 g
1453.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.16 g2.31 g
1454.Low-Sodium Cheese (Cheddar Or Colby)8.15 g2.31 g
1455.Cheddar (Cheese, Reduced Sodium)8.15 g2.31 g
1456.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.15 g2.31 g
1457.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8.15 g2.31 g
1458.Sausage & Peppers (No Sauce Mixture)8.15 g2.31 g
1459.Protein Supplement Muscle Milk Light (Milk Based, Powder)8.15 g2.31 g
1460.Muscle Milk (Light, Powder)8.15 g2.31 g
1461.Protein Powder (Light, Not Further Specified)8.15 g2.31 g
1462.Toffee (Prepared-From-Recipe, Candies)8.15 g2.31 g
1463.Stuffed Cabbage With Meat (Repollo Relleno Con Carne, Puerto Rican Style)8.14 g2.31 g
1464.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.14 g2.31 g
1465.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.14 g2.31 g
1466.Halavah (Plain, Candies)8.13 g2.31 g
1467.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.12 g2.3 g
1468.Unheated Cured Ham (Meat & Fat, Pork, Whole)8.12 g2.3 g
1469.Popcorn (Oil-Popped, White Popcorn, Salt Added, Snacks)8.12 g2.3 g
1470.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.12 g2.3 g
1471.Cheesecake Cake (Commercially Prepared)8.12 g2.3 g
1472.Cheesecake8.12 g2.3 g
1473.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)8.11 g2.3 g
1474.Sweet Potato Fries (Fast Food / Restaurant)8.11 g2.3 g
1475.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)8.11 g2.3 g
1476.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)8.1 g2.3 g
1477.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)8.1 g2.3 g
1478.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)8.09 g2.29 g
1479.Guacamole With Tomatoes8.09 g2.29 g
1480.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.07 g2.29 g
1481.Pumpkin Cake Or Cupcake (Without Icing Or Filling)8.07 g2.29 g
1482.Port De Salut (Cheese)8.05 g2.28 g
1483.Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)8.05 g2.28 g
1484.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)8.05 g2.28 g
1485.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)8.05 g2.28 g
1486.Sausage, Egg, & Cheese Breakfast Biscuit8.04 g2.28 g
1487.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )8.04 g2.28 g
1488.Egg, Cheese, & Sausage On Biscuit8.04 g2.28 g
1489.Balance Original Bar (Snack)8.04 g2.28 g
1490.Balance Original Bar8.04 g2.28 g
1491.Fried Chicken Wing (Coated, From Pre-Cooked)8.03 g2.28 g
1492.Chicken Wings (Plain, From Precooked)8.03 g2.28 g
1493.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8.02 g2.27 g
1494.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)8.02 g2.27 g
1495.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)8.02 g2.27 g
1496.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)8.01 g2.27 g
1497.Sopaipilla (Without Syrup Or Honey)8.01 g2.27 g
1498.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8.01 g2.27 g
1499.Cream Cake (Without Icing Or Topping)8 g2.27 g
1500.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)8 g2.27 g
1501.Mr. Goodbar Chocolate Bar (Candies)7.99 g2.27 g
1502.Milk Chocolate (With Peanuts)7.99 g2.27 g
1503.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.99 g2.27 g
1504.Pickled Mackerel7.99 g2.26 g
1505.Oatmeal Cookies (Commercially Prepared, Soft-Type)7.98 g2.26 g
1506.Creamy Poppy Seed (Salad Dressing)7.98 g2.26 g
1507.Poppy Seed Dressing7.98 g2.26 g
1508.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.97 g2.26 g
1509.Heavy Whipping Cream (Fluid)7.97 g2.26 g
1510.Heavy Cream (Fluid)7.97 g2.26 g
1511.Unsweetened Heavy Cream (Whipped)7.97 g2.26 g
1512.Fruit Waffle (From Fast Food / Restaurant)7.97 g2.26 g
1513.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)7.96 g2.26 g
1514.Carrot Cake Or Cupcake (With Icing Or Filling)7.94 g2.25 g
1515.Yam Buns (Bunuelos De Name, Puerto Rican Style)7.94 g2.25 g
1516.Cooked Lamb (Unspecified Cut)7.93 g2.25 g
1517.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)7.93 g2.25 g
1518.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)7.93 g2.25 g
1519.Peanut Butter Fudge (With Nuts)7.93 g2.25 g
1520.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.93 g2.25 g
1521.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)7.93 g2.25 g
1522.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)7.93 g2.25 g
1523.Roasted Hulled Sunflower Seeds (Without Salt)7.93 g2.25 g
1524.Onion Dip (Regular)7.92 g2.25 g
1525.Spinach Dip (Regular)7.92 g2.25 g
1526.Ham & Cheese Loaf Or Roll7.92 g2.25 g
1527.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.92 g2.25 g
1528.Ham & Cheese Loaf7.92 g2.25 g
1529.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.92 g2.25 g
1530.Banana Cake Or Cupcake (With Icing Or Filling)7.92 g2.24 g
1531.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.9 g2.24 g
1532.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.9 g2.24 g
1533.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)7.9 g2.24 g
1534.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.9 g2.24 g
1535.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)7.9 g2.24 g
1536.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.9 g2.24 g
1537.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)7.9 g2.24 g
1538.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.89 g2.24 g
1539.Raw Fresh Spare Ribs (Meat & Fat, Pork)7.89 g2.24 g
1540.Braised Fresh Pork Tongue (Variety Meats & By-Products)7.89 g2.24 g
1541.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)7.89 g2.24 g
1542.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.88 g2.23 g
1543.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)7.88 g2.23 g
1544.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)7.88 g2.23 g
1545.Dip (Cream Cheese Base)7.88 g2.23 g
1546.Fried Chicken Wing (Coated, From Raw)7.88 g2.23 g
1547.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)7.88 g2.23 g
1548.Reese's Fast Break7.88 g2.23 g
1549.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)7.87 g2.23 g
1550.Baklava7.87 g2.23 g
1551.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)7.85 g2.23 g
1552.M&M's Peanut Chocolate Candies7.85 g2.23 g
1553.McDonald's Hash Brown7.85 g2.22 g
1554.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)7.85 g2.22 g
1555.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.84 g2.22 g
1556.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.83 g2.22 g
1557.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.83 g2.22 g
1558.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.83 g2.22 g
1559.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.83 g2.22 g
1560.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)7.83 g2.22 g
1561.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)7.82 g2.22 g
1562.Peanut Brittle (Prepared-From-Recipe, Candies)7.82 g2.22 g
1563.Babyfood Arrowroot Cookies7.82 g2.22 g
1564.Peanut Brittle7.82 g2.22 g
1565.Gingerbread Cake (Dry Mix)7.82 g2.22 g
1566.Raw Lamb Tongue (Variety Meats & By-Products)7.82 g2.22 g
1567.Colby Cheese7.81 g2.21 g
1568.Colby Cheese7.81 g2.21 g
1569.Cooked Turkey Tail7.81 g2.21 g
1570.Shrimp Cracker (Snacks)7.8 g2.21 g
1571.Shrimp Chips (Tapioca Base)7.8 g2.21 g
1572.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)7.8 g2.21 g
1573.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)7.8 g2.21 g
1574.Shortbread (With Icing Or Filling, Cookie)7.8 g2.21 g
1575.Doughnut (Cake Type, Powdered Sugar)7.79 g2.21 g
1576.Cooked Corned Beef Brisket (Cured Beef)7.78 g2.21 g
1577.Pickled Beef7.78 g2.21 g
1578.Cooked Corned Beef (Unspecified If Fat Eaten)7.78 g2.21 g
1579.Cooked Corned Beef (Meat & Fat Eaten)7.78 g2.21 g
1580.Cream Cheese7.78 g2.2 g
1581.Cream Cheese7.78 g2.2 g
1582.Fast Foods Biscuit (With Egg, Cheese, & Bacon)7.78 g2.2 g
1583.Egg, Cheese, & Bacon On Biscuit7.78 g2.2 g
1584.Cooked Pork Sausage Rice Links (Brown & Serve)7.77 g2.2 g
1585.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.77 g2.2 g
1586.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.77 g2.2 g
1587.Applesauce Cake Or Cupcake (With Icing Or Filling)7.75 g2.2 g
1588.Spice Cake Or Cupcake (With Icing Or Filling)7.75 g2.2 g
1589.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors, Snacks)7.75 g2.2 g
1590.Kashi TLC Crunchy Granola Bar7.75 g2.2 g
1591.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.74 g2.19 g
1592.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.74 g2.19 g
1593.Shrimp Scampi7.74 g2.19 g
1594.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.73 g2.19 g
1595.Parmesan Cheese (Low Sodium)7.73 g2.19 g
1596.Fast Foods Hush Puppies7.73 g2.19 g
1597.Hush Puppy7.73 g2.19 g
1598.Thousand Island (Regular, Commercial, Salad Dressing)7.73 g2.19 g
1599.Thousand Island Dressing7.73 g2.19 g
1600.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.72 g2.19 g
1601.Cooked Duck Egg7.71 g2.19 g
1602.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)7.71 g2.18 g
1603.Cooked Beef Brisket (Meat & Fat Eaten)7.71 g2.18 g
1604.Schiff Tiger's Milk Bar7.7 g2.18 g
1605.Tiger's Milk Bar7.7 g2.18 g
1606.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)7.7 g2.18 g
1607.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.7 g2.18 g
1608.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.7 g2.18 g
1609.Doughnut (With Icing, Cake Type)7.69 g2.18 g
1610.Granola Bars (Hard, Almond, Snacks)7.69 g2.18 g
1611.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)7.69 g2.18 g
1612.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)7.69 g2.18 g
1613.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)7.69 g2.18 g
1614.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)7.69 g2.18 g
1615.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)7.69 g2.18 g
1616.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)7.69 g2.18 g
1617.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)7.68 g2.18 g
1618.McDonald's Chicken McNuggets7.68 g2.18 g
1619.Turkey Or Chicken & Beef Sausage7.68 g2.18 g
1620.Raw Ground Beef (80% Lean Meat / 20% Fat)7.67 g2.17 g
1621.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.67 g2.17 g
1622.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.67 g2.17 g
1623.Sour Cream Pie (Raisin)7.67 g2.17 g
1624.Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)7.66 g2.17 g
1625.Animal Cookie7.66 g2.17 g
1626.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.66 g2.17 g
1627.Light Whipping Cream (Fluid)7.66 g2.17 g
1628.Unsweetened Light Cream (Whipped)7.66 g2.17 g
1629.Cooked Frozen Chicken Patty7.65 g2.17 g
1630.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)7.65 g2.17 g
1631.Breaded Chicken Patty7.65 g2.17 g
1632.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.65 g2.17 g
1633.Spaghetti With Corned Beef (Puerto Rican Style)7.65 g2.17 g
1634.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)7.65 g2.17 g
1635.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)7.65 g2.17 g
1636.Cheese With Nuts7.64 g2.17 g
1637.White Pizza (Thin Crust)7.64 g2.17 g
1638.Raisin Cookies (Soft-Type)7.64 g2.17 g
1639.Raisin Cookie7.64 g2.17 g
1640.Oatmeal Cookies (Without Raisins, Prepared From Recipe)7.64 g2.17 g
1641.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)7.63 g2.16 g
1642.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)7.63 g2.16 g
1643.Potato Hash Brown (From Fast Food)7.63 g2.16 g
1644.Hash Brown (From Restaurant)7.63 g2.16 g
1645.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)7.63 g2.16 g
1646.White Potato Hash Brown (Made From Frozen)7.63 g2.16 g
1647.Mexican Cheese (Queso Cotija)7.63 g2.16 g
1648.Queso Cotija7.63 g2.16 g
1649.Mars Snackfood US Snickers Bar (Candies)7.63 g2.16 g
1650.Snickers Bar7.63 g2.16 g
1651.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)7.62 g2.16 g
1652.Cheese Pastry Puffs7.62 g2.16 g
1653.Sugar Wafers (With Creme Filling Cookies, Regular)7.61 g2.16 g
1654.Sugar Wafer (Cookie)7.61 g2.16 g
1655.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.61 g2.16 g
1656.Pumpkin Cake Or Cupcake (With Icing Or Filling)7.61 g2.16 g
1657.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)7.6 g2.15 g
1658.Potato Hash Brown (With Cheese, From Fast Food)7.59 g2.15 g
1659.Hash Brown (With Cheese, From Restaurant)7.59 g2.15 g
1660.Colby Jack (Cheese)7.59 g2.15 g
1661.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)7.59 g2.15 g
1662.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.59 g2.15 g
1663.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)7.59 g2.15 g
1664.Granola Bars (Coated, Soft, Milk Chocolate Coating, Chocolate Chip, Snacks)7.58 g2.15 g
1665.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)7.58 g2.15 g
1666.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.57 g2.15 g
1667.Mexican Cheese (Queso Anejo)7.57 g2.15 g
1668.Queso Anejo (Aged Mexican Cheese)7.57 g2.15 g
1669.Broiled Ground Lamb7.57 g2.15 g
1670.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.57 g2.15 g
1671.Peanut Butter Cookies (Commercially Prepared, Sugar Free)7.57 g2.14 g
1672.Sugar Or Plain Cookie (Sugar Free)7.57 g2.14 g
1673.Peanut Butter Cookie (Sugar Free)7.57 g2.14 g
1674.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)7.56 g2.14 g
1675.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)7.56 g2.14 g
1676.Liquid Cream Substitute7.56 g2.14 g
1677.Soy Coffee Creamer (Liquid)7.56 g2.14 g
1678.Frozen Cream Substitute7.56 g2.14 g
1679.Liquid Cream Substitute (Sugar Free)7.56 g2.14 g
1680.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.54 g2.14 g
1681.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.54 g2.14 g
1682.Milk Chocolate Candy (With Fruit & Nuts)7.54 g2.14 g
1683.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.54 g2.14 g
1684.Ham (Chopped, Not Canned)7.53 g2.13 g
1685.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.53 g2.13 g
1686.Chocolate Covered Doughnut (Raised Or Yeast)7.52 g2.13 g
1687.Pastry (Cheese-Filled)7.52 g2.13 g
1688.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)7.51 g2.13 g
1689.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.51 g2.13 g
1690.Cheddar (Cheese, Sharp, Sliced)7.51 g2.13 g
1691.Cooked Lamb (Ground Or Patty)7.51 g2.13 g
1692.Pimento Cheese (Pasteurized Process)7.5 g2.13 g
1693.Mexican Cheese (Queso Chihuahua)7.5 g2.13 g
1694.Sweetened Heavy Cream (Whipped)7.5 g2.13 g
1695.Queso Chihuahua7.5 g2.13 g
1696.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)7.5 g2.12 g
1697.American Cheese (Reduced Sodium)7.5 g2.12 g
1698.Kraft Cornnuts (Snacks, Plain)7.49 g2.12 g
1699.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)7.49 g2.12 g
1700.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.49 g2.12 g
1701.Corn Nuts7.49 g2.12 g
1702.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)7.49 g2.12 g
1703.Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base, Salty Snacks)7.49 g2.12 g
1704.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.49 g2.12 g
1705.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)7.49 g2.12 g
1706.Rice Bran (Crude)7.48 g2.12 g
1707.Doughnut (Unspecified If Cake Or Yeast)7.47 g2.12 g
1708.Doughnut Holes7.47 g2.12 g
1709.Canned Ripe Olives (Small-Extra Large)7.47 g2.12 g
1710.Potato Chips (Cheese-Flavor, Snacks)7.47 g2.12 g
1711.Olives (Not Further Specified)7.47 g2.12 g
1712.Black Olives7.47 g2.12 g
1713.Pound Cake (Ponque, Puerto Rican Style)7.47 g2.12 g
1714.Oatmeal Cookies (Commercially Prepared, Special Dietary)7.46 g2.12 g
1715.Oatmeal Cookie (Sugar Free)7.46 g2.12 g
1716.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)7.46 g2.12 g
1717.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)7.46 g2.12 g
1718.Topping From Meat & Vegetable Pizza7.46 g2.12 g
1719.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)7.46 g2.11 g
1720.Roquefort (Cheese)7.46 g2.11 g
1721.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.46 g2.11 g
1722.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)7.45 g2.11 g
1723.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)7.45 g2.11 g
1724.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)7.45 g2.11 g
1725.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.45 g2.11 g
1726.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)7.45 g2.11 g
1727.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)7.45 g2.11 g
1728.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)7.45 g2.11 g
1729.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)7.45 g2.11 g
1730.Peanut Butter & Jelly Sandwich7.45 g2.11 g
1731.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)7.45 g2.11 g
1732.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)7.45 g2.11 g
1733.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)7.44 g2.11 g
1734.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.44 g2.11 g
1735.Raw Beef Sweetbread (New Zealand Imported)7.44 g2.11 g
1736.Lemon Cake Or Cupcake (Without Icing Or Filling)7.43 g2.11 g
1737.Yellow Cake Or Cupcake (Without Icing Or Filling)7.43 g2.11 g
1738.Doughnut (Chocolate, Cake Type)7.43 g2.11 g
1739.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.43 g2.11 g
1740.Yellow Cake (With Vanilla Frosting, Commercially Prepared)7.43 g2.11 g
1741.White Cake Or Cupcake (With Icing Or Filling)7.43 g2.11 g
1742.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)7.42 g2.1 g
1743.Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)7.42 g2.1 g
1744.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)7.42 g2.1 g
1745.Cheddar (Cheese)7.41 g2.1 g
1746.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)7.41 g2.1 g
1747.Fast Foods Croissant (With Egg, Cheese, & Sausage)7.4 g2.1 g
1748.Burger King Croissan'wich (With Sausage, Egg & Cheese)7.4 g2.1 g
1749.Cheddar (Cheese, Includes USDA Food Distr. Program)7.4 g2.1 g
1750.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)7.4 g2.1 g
1751.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)7.4 g2.1 g
1752.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)7.4 g2.1 g
1753.Croissant Sandwich (With Sausage, Egg, & Cheese)7.4 g2.1 g
1754.Brick Cheese7.4 g2.1 g
1755.Brick Cheese7.4 g2.1 g
1756.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)7.4 g2.1 g
1757.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)7.4 g2.1 g
1758.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)7.4 g2.1 g
1759.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)7.4 g2.1 g
1760.Sandwich Spread7.4 g2.1 g
1761.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)7.39 g2.1 g
1762.Roast Beef Sandwich (With Bacon & Cheese Sauce)7.39 g2.1 g
1763.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.39 g2.09 g
1764.Sausage (With Tomato-Based Sauce Mixture)7.39 g2.09 g
1765.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)7.38 g2.09 g
1766.Cooked Beef Neck Bones7.38 g2.09 g
1767.Sweet Potato Fries (Not Further Specified)7.38 g2.09 g
1768.Sweet Potato French Fries7.38 g2.09 g
1769.Fried Frozen Sweet Potato Fries7.38 g2.09 g
1770.Monterey (Cheese)7.37 g2.09 g
1771.Monterey (Cheese)7.37 g2.09 g
1772.Stewed Pork (Puerto Rican Style)7.37 g2.09 g
1773.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)7.36 g2.09 g
1774.Beef Sausage (Reduced Fat)7.36 g2.09 g
1775.Pork Sausage (Reduced Fat)7.36 g2.09 g
1776.Pork Sausage Rice Links7.36 g2.09 g
1777.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)7.36 g2.09 g
1778.Crisped Rice Bar (Almond, Snacks)7.36 g2.09 g
1779.Flaxseed (Seeds)7.36 g2.09 g
1780.Flax Seeds7.36 g2.09 g
1781.Chia Seeds7.36 g2.09 g
1782.Raw Fresh Whole Pork Shoulder (Meat & Fat)7.35 g2.08 g
1783.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.34 g2.08 g
1784.Cornnuts (Barbecue-Flavor, Snacks)7.34 g2.08 g
1785.Berliner Sausage (Beef, Pork)7.34 g2.08 g
1786.McDonald's Sausage Biscuit With Egg7.34 g2.08 g
1787.Smoked Bratwurst (Beef & Pork)7.34 g2.08 g
1788.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.34 g2.08 g
1789.Muenster Cheese7.34 g2.08 g
1790.Muenster Cheese7.34 g2.08 g
1791.Marble Cake Or Cupcake (With Icing Or Filling)7.33 g2.08 g
1792.Soft Bread Stick7.33 g2.08 g
1793.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)7.33 g2.08 g
1794.Yucca (Cassava, Chips, Salted, Snacks)7.32 g2.08 g
1795.Oatmeal Muffin7.32 g2.08 g
1796.Cheese Crackers (Whole Grain)7.32 g2.07 g
1797.Cheese Cracker (Whole Grain)7.32 g2.07 g
1798.Popcorn (Movie Theater, Unbuttered)7.32 g2.07 g
1799.Watermelon Seed Kernels (Dried, Seeds)7.32 g2.07 g
1800.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.32 g2.07 g
1801.Raw Ground Beef7.32 g2.07 g
1802.Apple Turnover Or Dumpling7.31 g2.07 g
1803.Flat Noodles (Crunchy, Chinese Restaurant)7.3 g2.07 g
1804.Wonton Crackers7.3 g2.07 g
1805.Chow Mein (Noodles)7.3 g2.07 g
1806.Raw Fresh Pork Tongue (Variety Meats & By-Products)7.3 g2.07 g
1807.Truffles (Prepared-From-Recipe, Candies)7.3 g2.07 g
1808.Fried Fruit Pie7.3 g2.07 g
1809.Fried Cherry Pie7.3 g2.07 g
1810.Cheshire Cheese7.3 g2.07 g
1811.Fried Lemon Pie7.3 g2.07 g
1812.Pie (Individual Size Or Tart, Not Further Specified)7.3 g2.07 g
1813.Fried Pie (Not Further Specified)7.3 g2.07 g
1814.Apple Pie (Individual Size Or Tart)7.3 g2.07 g
1815.Apple Pie (Fried Pie)7.3 g2.07 g
1816.Apricot Pie (Individual Size Or Tart)7.3 g2.07 g
1817.Apricot Pie (Fried Pie)7.3 g2.07 g
1818.Cherry Pie (Fried Pie)7.3 g2.07 g
1819.Fried Lemon Pie7.3 g2.07 g
1820.Peach Pie (Fried Pie)7.3 g2.07 g
1821.Pineapple Pie (Individual Size Or Tart)7.3 g2.07 g
1822.Chicken Turnover (With Gravy)7.28 g2.06 g
1823.Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)7.28 g2.06 g
1824.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)7.28 g2.06 g
1825.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)7.28 g2.06 g
1826.Fried Dough Bread7.28 g2.06 g
1827.Buttermilk Pie7.28 g2.06 g
1828.Fast Foods English Muffin (With Cheese & Sausage)7.27 g2.06 g
1829.Goat Cheese (Hard Type)7.27 g2.06 g
1830.Sausage & Cheese On English Muffin7.27 g2.06 g
1831.Chocolate Creme Pie (Commercially Prepared)7.27 g2.06 g
1832.Chocolate Cream Pie7.27 g2.06 g
1833.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.27 g2.06 g
1834.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)7.27 g2.06 g
1835.Chicken Nuggets (Not Further Specified)7.27 g2.06 g
1836.Chicken Nuggets (From Fast Food)7.27 g2.06 g
1837.Chicken Nuggets (From Restaurant)7.27 g2.06 g
1838.Chicken Nuggets (From Fast Food / Restaurant)7.27 g2.06 g
1839.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)7.27 g2.06 g
1840.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)7.27 g2.06 g
1841.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)7.27 g2.06 g
1842.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)7.26 g2.06 g
1843.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.26 g2.06 g
1844.Coconut Creme Pie (Commercially Prepared)7.26 g2.06 g
1845.Coconut Cream Pie7.26 g2.06 g
1846.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)7.26 g2.06 g
1847.Seafood Dip7.26 g2.06 g
1848.Boiled Beef Sweetbread (New Zealand Imported)7.25 g2.06 g
1849.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)7.25 g2.06 g
1850.Artichoke Dip7.25 g2.05 g
1851.Spinach & Artichoke Dip7.24 g2.05 g
1852.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)7.24 g2.05 g
1853.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)7.24 g2.05 g
1854.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)7.24 g2.05 g
1855.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.23 g2.05 g
1856.Simmered Fresh Pork Feet (Variety Meats & By-Products)7.23 g2.05 g
1857.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)7.23 g2.05 g
1858.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)7.23 g2.05 g
1859.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.23 g2.05 g
1860.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.23 g2.05 g
1861.Cake Or Cupcake (Unspecified Type)7.23 g2.05 g
1862.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)7.23 g2.05 g
1863.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.23 g2.05 g
1864.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.23 g2.05 g
1865.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.22 g2.05 g
1866.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)7.22 g2.05 g
1867.Cheese (American & Swiss Blends)7.22 g2.05 g
1868.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)7.22 g2.05 g
1869.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)7.22 g2.05 g
1870.Raisin-Nut Cake Or Cupcake7.21 g2.05 g
1871.Veal Scallopini7.21 g2.04 g
1872.Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style)7.21 g2.04 g
1873.Olive Pork Loaf7.21 g2.04 g
1874.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.21 g2.04 g
1875.Mustard Sauce7.21 g2.04 g
1876.Cheese (Pasteurized Process, American, Fortified With Vitamin D)7.2 g2.04 g
1877.American Cheese (Without Added Vitamin D, Pasteurized Process)7.2 g2.04 g
1878.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)7.2 g2.04 g
1879.Cream Crackers (La Moderna Rikis Cream Crackers)7.19 g2.04 g
1880.McDonald's French Fries7.19 g2.04 g
1881.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.19 g2.04 g
1882.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.19 g2.04 g
1883.Pizza (With Meat, Gluten-Free Thin Crust)7.19 g2.04 g
1884.Limburger (Cheese)7.18 g2.04 g
1885.Limburger (Cheese)7.18 g2.04 g
1886.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)7.17 g2.03 g
1887.Cooked Pig's Feet (Pork)7.17 g2.03 g
1888.Cooked Fresh Ham (Unspecified If Fat Eaten)7.17 g2.03 g
1889.Cooked Fresh Ham (Meat & Fat Eaten)7.17 g2.03 g
1890.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)7.17 g2.03 g
1891.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.17 g2.03 g
1892.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.17 g2.03 g
1893.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)7.17 g2.03 g
1894.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)7.16 g2.03 g
1895.Chocolate Chip Waffles7.16 g2.03 g
1896.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.15 g2.03 g
1897.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.15 g2.03 g
1898.Braised Beef Thymus (Variety Meats & By-Products)7.15 g2.03 g
1899.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.15 g2.03 g
1900.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)7.15 g2.03 g
1901.Doughnut (Raised Or Yeast)7.15 g2.03 g
1902.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)7.15 g2.03 g
1903.Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)7.14 g2.03 g
1904.Peanut Butter Fudge7.14 g2.03 g
1905.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)7.14 g2.03 g
1906.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.14 g2.02 g
1907.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.14 g2.02 g
1908.Ice Cream Sundae Cone7.14 g2.02 g
1909.Mexican Cheese (Queso Asadero)7.14 g2.02 g
1910.Queso Asadero7.14 g2.02 g
1911.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.13 g2.02 g
1912.Molasses Cookies7.13 g2.02 g
1913.Molasses Cookie7.13 g2.02 g
1914.Lebkuchen (Cookie)7.13 g2.02 g
1915.Cuban Crackers7.13 g2.02 g
1916.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.12 g2.02 g
1917.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.12 g2.02 g
1918.Processed Cheese (With Vegetables)7.12 g2.02 g
1919.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)7.12 g2.02 g
1920.Ice Cream Cone (Chocolate, Prepackaged)7.11 g2.02 g
1921.Berry Turnover Or Dumpling7.11 g2.02 g
1922.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)7.11 g2.02 g
1923.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)7.11 g2.02 g
1924.Yellow Cake Or Cupcake (With Icing Or Filling)7.11 g2.02 g
1925.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.11 g2.01 g
1926.Fontina (Cheese)7.1 g2.01 g
1927.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)7.1 g2.01 g
1928.Fontina (Cheese)7.1 g2.01 g
1929.Gingerbread Cake (Prepared From Recipe)7.1 g2.01 g
1930.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)7.1 g2.01 g
1931.Bacon (Meatless)7.1 g2.01 g
1932.Bacon Strip (Meatless)7.1 g2.01 g
1933.Sweet Roll (Frosted)7.1 g2.01 g
1934.Coleslaw (Salad Dressing)7.09 g2.01 g
1935.Coleslaw Dressing7.09 g2.01 g
1936.Tostada Shells (Corn)7.09 g2.01 g
1937.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.08 g2.01 g
1938.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)7.08 g2.01 g
1939.Ham Croquette7.08 g2.01 g
1940.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.07 g2.01 g
1941.Chicken Wing (Grilled Without Sauce)7.07 g2 g
1942.Sauteed Chicken Wing7.07 g2 g
1943.Swiss Cheese7.07 g2 g
1944.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.07 g2 g
1945.Chocolate Chip Muffin7.06 g2 g
1946.White Potato Chips (Unsalted)7.06 g2 g
1947.Swiss Cheese7.06 g2 g
1948.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)7.06 g2 g
1949.White Pizza (Cheese, With Meat, Thin Crust)7.06 g2 g
1950.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)7.06 g2 g
1951.Hash Brown (With Cheese, Ready-To-Heat)7.06 g2 g
1952.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)7.06 g2 g
1953.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)7.05 g2 g
1954.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.05 g2 g
1955.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.05 g2 g
1956.Parmesan Cheese (Shredded)7.05 g2 g
1957.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)7.04 g2 g
1958.Caraway Seed (Spices)7.04 g1.99 g
1959.Cooked Goose Egg7.03 g1.99 g
1960.McDonald's Big Breakfast7.03 g1.99 g
1961.Whole Wheat Muffin7.03 g1.99 g
1962.Hash Brown (From School Lunch)7.03 g1.99 g
1963.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)7.03 g1.99 g
1964.Doughnut (Chocolate, Raised Or Yeast)7.03 g1.99 g
1965.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)7.02 g1.99 g
1966.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.02 g1.99 g
1967.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.02 g1.99 g
1968.Mexican Blend Cheese7.02 g1.99 g
1969.Mexican Blend Cheese7.02 g1.99 g
1970.Cooked Veal Patty (Breaded)7.01 g1.99 g
1971.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.01 g1.99 g
1972.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)7.01 g1.99 g
1973.German Chocolate Cake Or Cupcake (With Icing Or Filling)7.01 g1.99 g
1974.Picnic Loaf (Beef, Pork)7 g1.98 g
1975.Cooked Ground Beef Patty6.99 g1.98 g
1976.Churros6.99 g1.98 g
1977.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)6.99 g1.98 g
1978.Hash Brown (Not Further Specified)6.99 g1.98 g
1979.White Potato Hash Brown (From Dry Mix)6.99 g1.98 g
1980.Hash Brown (Ready-To-Heat)6.99 g1.98 g
1981.Cooked Beef Shortribs (Unspecified If Fat Eaten)6.98 g1.98 g
1982.Cooked Beef Shortribs (Only Meat Eaten)6.98 g1.98 g
1983.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.98 g1.98 g
1984.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.98 g1.98 g
1985.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)6.97 g1.98 g
1986.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.97 g1.98 g
1987.Chocolate Muffin6.97 g1.98 g
1988.Lime Souffle6.97 g1.98 g
1989.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.97 g1.98 g
1990.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6.97 g1.97 g
1991.Caraway (Cheese)6.97 g1.97 g
1992.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.97 g1.97 g
1993.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.96 g1.97 g
1994.Gjetost (Cheese)6.96 g1.97 g
1995.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.95 g1.97 g
1996.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)6.95 g1.97 g
1997.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)6.95 g1.97 g
1998.Breakfast Meat (As Ingredient In Omelet)6.95 g1.97 g
1999.Whole Wheat Or Whole Grain Waffles6.95 g1.97 g
2000.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.94 g1.97 g

Foods Ranked 2001 - 3000 That Contain Oleic Acid (18:1)

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Foodper 100gper Oz
2001.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)6.94 g1.97 g
2002.Romano Cheese6.94 g1.97 g
2003.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.94 g1.97 g
2004.Wheat Muffin6.93 g1.97 g
2005.Whole Grain Muffin6.93 g1.97 g
2006.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)6.93 g1.96 g
2007.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)6.93 g1.96 g
2008.Crackers (Gluten-Free, Multi-Seeded & Multigrain)6.93 g1.96 g
2009.Breadsticks (Hard, Gluten Free)6.93 g1.96 g
2010.Cracker (Gluten Free)6.93 g1.96 g
2011.Gluten Free Crackers (Flavored)6.93 g1.96 g
2012.Braised Veal Breast (Whole, Boneless, Meat & Fat)6.93 g1.96 g
2013.Brioche6.92 g1.96 g
2014.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)6.92 g1.96 g
2015.Granola Bars (Soft, Uncoated, Chocolate Chip, Snacks)6.92 g1.96 g
2016.Quaker Chewy Granola Bar6.92 g1.96 g
2017.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)6.92 g1.96 g
2018.Edam (Cheese)6.91 g1.96 g
2019.Granola Bars (Hard, Peanut Butter, Snacks)6.91 g1.96 g
2020.Plain Or Buttermilk Biscuits (Prepared From Recipe)6.91 g1.96 g
2021.Rhubarb Pie (Individual Size Or Tart)6.91 g1.96 g
2022.Puerto Rican Seasoning (With Ham & Tomato Sauce)6.91 g1.96 g
2023.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)6.91 g1.96 g
2024.Paella With Meat (Valenciana Style, Paella Valenciana)6.91 g1.96 g
2025.Fast Foods Griddle Cake Sandwich (Sausage)6.9 g1.96 g
2026.Sausage Griddle Cake Sandwich6.9 g1.96 g
2027.Coffee Cake (Cheese)6.9 g1.96 g
2028.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.9 g1.96 g
2029.Bologna (Pork & Turkey, Lite)6.9 g1.96 g
2030.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)6.9 g1.95 g
2031.Roast Beef Sandwich With Cheese6.9 g1.95 g
2032.Butter Or Sugar Cookie6.9 g1.95 g
2033.Codfish Salad (Ensalada De Bacalao, Puerto Rican Style)6.89 g1.95 g
2034.Chicken Wings With Hot Sauce (From Other Sources)6.88 g1.95 g
2035.Sandwich Spread (Beef, Pork)6.88 g1.95 g
2036.Meat Spread Or Potted Meat (Not Further Specified)6.88 g1.95 g
2037.Roast Beef Spread6.88 g1.95 g
2038.Cheese Spread (Cream Cheese Base)6.87 g1.95 g
2039.Cheese Spread (Regular, Cream Cheese)6.87 g1.95 g
2040.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.87 g1.95 g
2041.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)6.87 g1.95 g
2042.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)6.87 g1.95 g
2043.Plain Waffles6.86 g1.95 g
2044.Pickled Sea Bass (Mero En Escabeche)6.86 g1.94 g
2045.Baked Taco Shells6.85 g1.94 g
2046.Taco Shell (Corn)6.85 g1.94 g
2047.Pizza (With Meat, Whole Wheat Thin Crust)6.85 g1.94 g
2048.Lemon Cake Or Cupcake (With Icing Or Filling)6.85 g1.94 g
2049.Cinnamon Waffle6.85 g1.94 g
2050.Stewed Rabbit (Fricase De Conejo, Puerto Rican Style)6.84 g1.94 g
2051.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)6.84 g1.94 g
2052.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)6.84 g1.94 g
2053.Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)6.84 g1.94 g
2054.Double Hamburger (2 Large Patties, On Wheat Bun)6.84 g1.94 g
2055.Fried Turkey Sticks (Battered, Breaded)6.83 g1.94 g
2056.Double Hamburger (2 Large Patties, On White Bun)6.82 g1.93 g
2057.Double Hamburger (From Fast Food, 2 Large Patties)6.82 g1.93 g
2058.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.82 g1.93 g
2059.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.82 g1.93 g
2060.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)6.82 g1.93 g
2061.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)6.82 g1.93 g
2062.Peanut Sauce6.82 g1.93 g
2063.Dip (Sour Cream Base)6.81 g1.93 g
2064.Raw Stewing Chicken (Meat & Skin)6.81 g1.93 g
2065.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.81 g1.93 g
2066.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.93 g
2067.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.93 g
2068.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.93 g
2069.Double Cheeseburger (2 Large Patties, On Wheat Bun)6.79 g1.92 g
2070.Chicken Back6.78 g1.92 g
2071.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)6.78 g1.92 g
2072.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)6.78 g1.92 g
2073.Double Cheeseburger (2 Large Patties, On White Bun)6.78 g1.92 g
2074.Double Cheeseburger (From Fast Food, 2 Large Patties)6.78 g1.92 g
2075.Cooked Lamb Roast (Unspecified If Fat Eaten)6.77 g1.92 g
2076.Cooked Lamb Roast (Meat & Fat Eaten)6.77 g1.92 g
2077.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)6.77 g1.92 g
2078.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)6.77 g1.92 g
2079.Meatballs (Albondigas Guisadas, Puerto Rican Style)6.77 g1.92 g
2080.Macaroni & Cheese Loaf (Chicken, Pork & Beef)6.76 g1.92 g
2081.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)6.76 g1.92 g
2082.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.76 g1.92 g
2083.Tabbouleh (Bulgar With Tomatoes & Parsley)6.74 g1.91 g
2084.Chicken Nuggets (From Other Sources)6.74 g1.91 g
2085.Rudi's Original Sandwich Bread (Gluten-Free Bakery)6.73 g1.91 g
2086.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)6.73 g1.91 g
2087.Fast Foods Onion Rings (Breaded & Fried)6.73 g1.91 g
2088.Burger King Onion Rings6.73 g1.91 g
2089.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.73 g1.91 g
2090.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)6.72 g1.91 g
2091.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.72 g1.91 g
2092.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.72 g1.91 g
2093.Tortilla Chips (Ranch-Flavor, Snacks)6.72 g1.9 g
2094.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.71 g1.9 g
2095.Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)6.71 g1.9 g
2096.Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)6.71 g1.9 g
2097.Ice Cream Cone With Nuts (Chocolate Ice Cream)6.71 g1.9 g
2098.Chess Pie6.71 g1.9 g
2099.Truffles6.71 g1.9 g
2100.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)6.7 g1.9 g
2101.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)6.7 g1.9 g
2102.Prepared Beef Empanadas (Latino Restaurant)6.7 g1.9 g
2103.Ham Salad Spread6.7 g1.9 g
2104.Ham Salad Spread6.7 g1.9 g
2105.Empanada (Filled With Meat & Vegetables, Mexican Turnover)6.7 g1.9 g
2106.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)6.7 g1.9 g
2107.Ucuhuba Butter6.7 g1.9 g
2108.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.69 g1.9 g
2109.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)6.69 g1.9 g
2110.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.69 g1.9 g
2111.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.69 g1.9 g
2112.Peach Turnover Or Dumpling6.68 g1.89 g
2113.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.67 g1.89 g
2114.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)6.67 g1.89 g
2115.Marble Cake Or Cupcake (Without Icing Or Filling)6.67 g1.89 g
2116.Parmesan Cheese (Hard)6.66 g1.89 g
2117.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)6.66 g1.89 g
2118.Chocolate Chip Cookie (Sugar Free)6.66 g1.89 g
2119.Calzone (With Cheese, Meatless)6.65 g1.89 g
2120.Doughnut (With Icing, Custard-Filled)6.65 g1.88 g
2121.Chicken Kiev6.64 g1.88 g
2122.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)6.64 g1.88 g
2123.Venison/Deer Jerky6.64 g1.88 g
2124.Roasted Cornish Game Hens (Meat & Skin, Chicken)6.64 g1.88 g
2125.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)6.64 g1.88 g
2126.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)6.64 g1.88 g
2127.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.64 g1.88 g
2128.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.63 g1.88 g
2129.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)6.63 g1.88 g
2130.Oatmeal Pie6.62 g1.88 g
2131.Blue Cheese6.62 g1.88 g
2132.Blue Or Roquefort Cheese6.62 g1.88 g
2133.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.62 g1.88 g
2134.Freeze-Dried Tofu (Koyadofu)6.62 g1.88 g
2135.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)6.62 g1.88 g
2136.Cottonseed Kernels (Roasted, Glandless, Seeds)6.61 g1.87 g
2137.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)6.61 g1.87 g
2138.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)6.61 g1.87 g
2139.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)6.61 g1.87 g
2140.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)6.6 g1.87 g
2141.Croissant Sandwich (With Sausage & Egg)6.6 g1.87 g
2142.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.59 g1.87 g
2143.Cooked Cornish Game Hen (Skin Eaten)6.59 g1.87 g
2144.Roasted Cornish Game Hen (Skin Eaten)6.59 g1.87 g
2145.Cooked Cornish Game Hen (Unspecified If Skin Eaten)6.59 g1.87 g
2146.Roasted Cornish Game Hen (Unspecified If Skin Eaten)6.59 g1.87 g
2147.Cooked Cow Head (Beef)6.58 g1.87 g
2148.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.58 g1.87 g
2149.Fried Sweet Potatoes6.58 g1.86 g
2150.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)6.57 g1.86 g
2151.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)6.57 g1.86 g
2152.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.57 g1.86 g
2153.Minced & Canned Pork & Chicken (Luncheon Meat, Includes Spam Lite)6.57 g1.86 g
2154.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)6.57 g1.86 g
2155.Brie (Cheese)6.56 g1.86 g
2156.Brie (Cheese)6.56 g1.86 g
2157.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)6.56 g1.86 g
2158.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)6.55 g1.86 g
2159.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)6.55 g1.86 g
2160.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.55 g1.86 g
2161.Raw Beef Tongue (Variety Meats & By-Products)6.55 g1.86 g
2162.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)6.55 g1.86 g
2163.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)6.53 g1.85 g
2164.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.53 g1.85 g
2165.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)6.53 g1.85 g
2166.Puerto Rican Sandwich (Sandwich Criollo)6.53 g1.85 g
2167.Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)6.53 g1.85 g
2168.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)6.52 g1.85 g
2169.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)6.52 g1.85 g
2170.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)6.52 g1.85 g
2171.Turnover (Guava)6.52 g1.85 g
2172.Spinach Quiche (Meatless)6.52 g1.85 g
2173.Cooked Chitterlings6.52 g1.85 g
2174.Shortbread Cookies (Commercially Prepared, Plain)6.52 g1.85 g
2175.Almond Cookie6.52 g1.85 g
2176.Pfeffernusse Cookie6.52 g1.85 g
2177.Rum Ball (No-Bake, Cookie)6.52 g1.85 g
2178.Shortbread (Cookie)6.52 g1.85 g
2179.Fried Pastry (Filled With Potatoes & Peas)6.51 g1.85 g
2180.Vanilla Wafers Cookies (Lower Fat)6.51 g1.84 g
2181.Vanilla Wafer (Reduced Fat, Cookie)6.51 g1.84 g
2182.Nut Bread6.51 g1.84 g
2183.Frankfurter Or Hot Dog (With Chili, No Bun)6.5 g1.84 g
2184.Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)6.5 g1.84 g
2185.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.5 g1.84 g
2186.Cheese Sauce (Dry, Mix)6.5 g1.84 g
2187.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)6.5 g1.84 g
2188.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.49 g1.84 g
2189.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.49 g1.84 g
2190.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.49 g1.84 g
2191.Egg Benedict6.48 g1.84 g
2192.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)6.48 g1.84 g
2193.Rice & Wheat Cereal Bar6.48 g1.84 g
2194.Kellogg's Special K Bar6.48 g1.84 g
2195.Sopaipilla (With Syrup Or Honey)6.47 g1.83 g
2196.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.47 g1.83 g
2197.Baked Chicken Wing (Coated)6.46 g1.83 g
2198.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)6.46 g1.83 g
2199.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)6.46 g1.83 g
2200.Quaker 100% Natural Cereal (Plain)6.46 g1.83 g
2201.Cheese (As Ingredient In Sandwiches)6.46 g1.83 g
2202.Fried Battered Pork Chop (Unspecified If Fat Eaten)6.45 g1.83 g
2203.Fried Battered Pork Chop (Meat & Fat Eaten)6.45 g1.83 g
2204.Burger King Croissan'wich (With Egg & Cheese)6.44 g1.83 g
2205.Cheese (Not Further Specified)6.44 g1.83 g
2206.Kung Pao Pork6.44 g1.83 g
2207.Parmesan Cheese (Grated)6.44 g1.83 g
2208.Parmesan Cheese (Dry Grated)6.44 g1.83 g
2209.Parmesan Cheese (Hard)6.44 g1.83 g
2210.Ground Meat (Not Further Specified)6.44 g1.83 g
2211.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)6.44 g1.83 g
2212.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)6.44 g1.83 g
2213.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)6.44 g1.82 g
2214.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)6.43 g1.82 g
2215.Double Cheeseburger (2 Medium Patties, On Wheat Bun)6.43 g1.82 g
2216.Jelly Roll Cake6.43 g1.82 g
2217.Double Hamburger (2 Medium Patties, On Wheat Bun)6.42 g1.82 g
2218.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.42 g1.82 g
2219.Wendy's Double Stack (With Cheese)6.42 g1.82 g
2220.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)6.42 g1.82 g
2221.Gordita/Sope Shell (Plain, No Filling)6.42 g1.82 g
2222.Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)6.42 g1.82 g
2223.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.42 g1.82 g
2224.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)6.41 g1.82 g
2225.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.41 g1.82 g
2226.Double Cheeseburger (2 Medium Patties, On White Bun)6.41 g1.82 g
2227.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)6.41 g1.82 g
2228.Granola Bar With Nuts (Chocolate-Coated)6.41 g1.82 g
2229.Granola Bars (Soft, Uncoated, Peanut Butter, Snacks)6.41 g1.82 g
2230.Raw Fresh Pork Back Ribs (Meat & Fat)6.41 g1.82 g
2231.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)6.41 g1.82 g
2232.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.41 g1.82 g
2233.Double Hamburger (2 Medium Patties, On White Bun)6.41 g1.82 g
2234.Crackers (Regular, Standard Snack-Type)6.4 g1.81 g
2235.Crackers (Unspecified If Sweet)6.4 g1.81 g
2236.Butter Crackers (Plain)6.4 g1.81 g
2237.Butter Crackers (Flavored)6.4 g1.81 g
2238.Butter Crackers (Ritz)6.4 g1.81 g
2239.Cuca Crackers6.4 g1.81 g
2240.Cracker (Snack)6.4 g1.81 g
2241.Wheat Bran Muffins (Dry Mix)6.4 g1.81 g
2242.Lemon Turnover Or Dumpling6.4 g1.81 g
2243.Cooked Eel (Unspecified Cooking Method)6.4 g1.81 g
2244.Granola Bars (Coated, Soft, Milk Chocolate Coating, Peanut Butter, Snacks)6.39 g1.81 g
2245.Granola Bar (Coated With Non-Chocolate Coating)6.39 g1.81 g
2246.Gouda (Cheese)6.39 g1.81 g
2247.Gouda Or Edam (Cheese)6.39 g1.81 g
2248.Port Du Salut (Cheese)6.39 g1.81 g
2249.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)6.39 g1.81 g
2250.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)6.39 g1.81 g
2251.Baked, Broiled Or Roasted Chicken Wing (From Raw)6.39 g1.81 g
2252.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)6.38 g1.81 g
2253.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)6.38 g1.81 g
2254.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)6.38 g1.81 g
2255.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)6.38 g1.81 g
2256.Taco Bell Nachos Supreme6.38 g1.81 g
2257.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)6.38 g1.81 g
2258.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.37 g1.81 g
2259.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.37 g1.81 g
2260.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)6.37 g1.81 g
2261.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)6.37 g1.81 g
2262.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)6.37 g1.81 g
2263.Fried Biscuit Dough6.37 g1.8 g
2264.Calzone (With Meat & Cheese)6.37 g1.8 g
2265.Beignet6.35 g1.8 g
2266.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.35 g1.8 g
2267.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)6.35 g1.8 g
2268.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)6.35 g1.8 g
2269.White Pizza (Thick Crust)6.35 g1.8 g
2270.Sweet Potato Tots (Not Further Specified)6.35 g1.8 g
2271.Fried Sweet Potato Tots (Made From Frozen)6.35 g1.8 g
2272.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)6.35 g1.8 g
2273.Pickle & Pimiento Loaf (Pork)6.34 g1.8 g
2274.Luncheon Loaf (Olive, Pickle, Or Pimiento)6.34 g1.8 g
2275.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)6.34 g1.8 g
2276.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)6.34 g1.8 g
2277.Cinnamon Toast Crunch (Reduced Sugar)6.34 g1.8 g
2278.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.34 g1.8 g
2279.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.34 g1.8 g
2280.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)6.33 g1.79 g
2281.Smoked Bratwurst (Beef & Turkey, Pork, Lite)6.33 g1.79 g
2282.Smoked Chicken, Beef, Pork Sausage (Skinless)6.33 g1.79 g
2283.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.32 g1.79 g
2284.Lemon Pie (Not Cream Or Meringue)6.32 g1.79 g
2285.Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)6.32 g1.79 g
2286.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)6.32 g1.79 g
2287.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)6.32 g1.79 g
2288.Ham & Cheese Spread6.31 g1.79 g
2289.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)6.31 g1.79 g
2290.Sandwich Loaf (Luncheon Meat)6.31 g1.79 g
2291.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.3 g1.79 g
2292.Vegetable Tempura6.3 g1.79 g
2293.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.3 g1.79 g
2294.Pizza (No Cheese, Thin Crust)6.3 g1.79 g
2295.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.29 g1.78 g
2296.Cooked Fresh Green Tomatoes6.29 g1.78 g
2297.Thousand Island Dressing (Reduced Fat, Salad Dressing)6.29 g1.78 g
2298.Thousand Island Dressing (Light)6.29 g1.78 g
2299.Coconut Oil6.27 g1.78 g
2300.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.27 g1.78 g
2301.Coconut Oil6.27 g1.78 g
2302.Coconut Cream Pie (Prepared From Mix, No-Bake Type)6.27 g1.78 g
2303.Plain Muffin6.27 g1.78 g
2304.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.27 g1.78 g
2305.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)6.27 g1.78 g
2306.Chicken Wings With Hot Sauce (From Precooked)6.26 g1.78 g
2307.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)6.26 g1.77 g
2308.Raw Squab (Pigeon, Meat & Skin)6.26 g1.77 g
2309.Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)6.26 g1.77 g
2310.Double Cheeseburger (2 Small Patties, On Wheat Bun)6.26 g1.77 g
2311.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)6.25 g1.77 g
2312.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.24 g1.77 g
2313.Frozen Rice Dessert Bar (Chocolate Covered, Chocolate, Nondairy)6.24 g1.77 g
2314.Cheese Substitute (Mozzarella)6.24 g1.77 g
2315.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)6.24 g1.77 g
2316.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)6.24 g1.77 g
2317.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.24 g1.77 g
2318.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)6.24 g1.77 g
2319.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.24 g1.77 g
2320.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)6.24 g1.77 g
2321.Double Cheeseburger (2 Small Patties, On White Bun)6.24 g1.77 g
2322.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)6.24 g1.77 g
2323.Double Hamburger (2 Small Patties, On Wheat Bun)6.24 g1.77 g
2324.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)6.23 g1.77 g
2325.Raw Beef Striploin (Meat & Fat, New Zealand Imported)6.23 g1.77 g
2326.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.23 g1.77 g
2327.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)6.23 g1.77 g
2328.Chocolate Covered Ice Cream (Bar Or Stick)6.23 g1.77 g
2329.Chocolate Covered Ice Cream Bar Or Stick6.23 g1.77 g
2330.Bacon Bits (Meatless)6.23 g1.76 g
2331.Bacon Bits6.23 g1.76 g
2332.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.22 g1.76 g
2333.Kung Pao Beef6.22 g1.76 g
2334.Funnel Cake With Sugar6.22 g1.76 g
2335.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)6.22 g1.76 g
2336.Fast Foods English Muffin (With Egg, Cheese, & Sausage)6.22 g1.76 g
2337.Egg, Cheese, & Sausage On English Muffin6.22 g1.76 g
2338.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)6.22 g1.76 g
2339.Double Hamburger (2 Small Patties, On White Bun)6.22 g1.76 g
2340.Raw Veal Breast (Whole, Boneless, Meat & Fat)6.21 g1.76 g
2341.General Mills Granola Bar (With Yogurt Coating, Nature Valley, Snacks)6.21 g1.76 g
2342.Nature Valley Chewy Granola Bar With Yogurt Coating6.21 g1.76 g
2343.Rhubarb Pie (Two Crust)6.21 g1.76 g
2344.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)6.21 g1.76 g
2345.Raw Ground Pork (84% Lean / 16% Fat)6.2 g1.76 g
2346.Bacon Sandwich (With Spread)6.2 g1.76 g
2347.Egg Salad (Made With Mayonnaise)6.2 g1.76 g
2348.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.2 g1.76 g
2349.Glutino Gluten Free Cookies (Vanilla Creme)6.19 g1.76 g
2350.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)6.19 g1.76 g
2351.Whole Milk (With Added Vitamin D, Dry)6.19 g1.76 g
2352.Whole Milk (Without Added Vitamin D, Dry)6.19 g1.76 g
2353.Whole Milk (Dry, Not Reconstituted)6.19 g1.76 g
2354.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)6.19 g1.75 g
2355.Cookie (Not Further Specified)6.19 g1.75 g
2356.Cookie Bar (With Chocolate)6.19 g1.75 g
2357.Chocolate Chip Cookie6.19 g1.75 g
2358.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)6.19 g1.75 g
2359.Toffee Bar (Cookie)6.19 g1.75 g
2360.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.18 g1.75 g
2361.Yellow Cake (Prepared From Recipe Without Frosting)6.17 g1.75 g
2362.Doughnut (Custard-Filled)6.17 g1.75 g
2363.Nabisco Nabisco Ritz Crackers6.17 g1.75 g
2364.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.17 g1.75 g
2365.Provolone (Cheese)6.16 g1.75 g
2366.Provolone (Cheese)6.16 g1.75 g
2367.Popcorn (Ready-To-Eat Packaged, Low Sodium)6.16 g1.75 g
2368.Popcorn (Ready-To-Eat Packaged, Unsalted)6.16 g1.75 g
2369.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.16 g1.75 g
2370.Tortilla Chips (Light, Baked With Less Oil, Snacks)6.15 g1.74 g
2371.Tortilla Chips (Light, Corn Or Cornmeal Base, Baked With Less Oil, Salty Snacks)6.15 g1.74 g
2372.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.15 g1.74 g
2373.Pizza (With Meat, Gluten-Free Thick Crust)6.14 g1.74 g
2374.Fun Fruits Creme Supremes6.14 g1.74 g
2375.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.13 g1.74 g
2376.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.13 g1.74 g
2377.Egg & Cheese On Biscuit6.13 g1.74 g
2378.Cherry Turnover Or Dumpling6.13 g1.74 g
2379.Smucker's Magic Shell Topping6.13 g1.74 g
2380.Chocolate Topping (Hard Coating)6.13 g1.74 g
2381.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)6.13 g1.74 g
2382.Ramen Noodle Soup (Beef Flavor, Dry)6.12 g1.74 g
2383.Pastry (Meat / Poultry-Filled)6.12 g1.74 g
2384.Fast Foods Griddle Cake Sandwich (Egg, Cheese, & Sausage)6.12 g1.73 g
2385.Egg, Cheese, & Sausage Griddle Cake Sandwich6.12 g1.73 g
2386.Popcorn (Plain, Ready-To-Eat Packaged)6.11 g1.73 g
2387.Peanut Butter Cream Pie6.11 g1.73 g
2388.Croissant Sandwich (With Bacon & Egg)6.11 g1.73 g
2389.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.11 g1.73 g
2390.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)6.1 g1.73 g
2391.Fried Shrimp Toast6.1 g1.73 g
2392.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6.1 g1.73 g
2393.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6.1 g1.73 g
2394.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6.1 g1.73 g
2395.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)6.1 g1.73 g
2396.Goat Cheese (Semisoft Type)6.1 g1.73 g
2397.Goat Cheese6.1 g1.73 g
2398.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)6.1 g1.73 g
2399.Chicken Wing (Skin Eaten, Unspecified Cooking Method)6.1 g1.73 g
2400.Baked Or Broiled Chicken Wing (From Pre-Cooked)6.1 g1.73 g
2401.Rotisserie Chicken Wing6.1 g1.73 g
2402.Breakfast Pizza With Egg6.1 g1.73 g
2403.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)6.1 g1.73 g
2404.Ramen Noodle Soup (Any Flavor, Dry)6.09 g1.73 g
2405.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)6.09 g1.73 g
2406.Raw Fresh Duck Egg (Whole)6.08 g1.72 g
2407.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)6.08 g1.72 g
2408.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)6.08 g1.72 g
2409.Almond Chicken6.08 g1.72 g
2410.Gluten Free Cookie6.08 g1.72 g
2411.Raw Corned Beef Brisket (Cured Beef)6.08 g1.72 g
2412.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.08 g1.72 g
2413.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.08 g1.72 g
2414.Spaghetti With Clam Sauce (Unspecified If Red Or White)6.08 g1.72 g
2415.Spaghetti With White Clam Sauce6.08 g1.72 g
2416.Milk Chocolate (Candies)6.08 g1.72 g
2417.Turnover (With Gravy, Meat-Filled)6.08 g1.72 g
2418.Milk Chocolate Candy (Plain)6.08 g1.72 g
2419.Ramen Noodle Soup (Chicken Flavor, Dry)6.07 g1.72 g
2420.Tilsit Cheese6.07 g1.72 g
2421.Raw Capons (Meat & Skin, Chicken)6.07 g1.72 g
2422.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)6.07 g1.72 g
2423.Codfish Salad (Gazpacho De Bacalao, Puerto Rican Style)6.07 g1.72 g
2424.Chopped Chicken Livers (With Eggs & Onion, Mixture)6.07 g1.72 g
2425.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.06 g1.72 g
2426.Raw Wild Duck (Meat & Skin)6.06 g1.72 g
2427.Liver Dumpling6.06 g1.72 g
2428.White Potato Puffs6.06 g1.72 g
2429.Potato Tots (Fried Or Baked, Made From Fresh)6.06 g1.72 g
2430.Fried Frozen Potato Tots6.06 g1.72 g
2431.Frozen Potato Tots (Unspecified If Fried Or Baked)6.06 g1.72 g
2432.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6.06 g1.72 g
2433.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.05 g1.71 g
2434.Fried Pork Tenderloin (Breaded)6.04 g1.71 g
2435.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6.04 g1.71 g
2436.Nachos (With Meat, Cheese, & Sour Cream)6.04 g1.71 g
2437.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)6.03 g1.71 g
2438.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.03 g1.71 g
2439.Fried Catfish (Coated, Made With Oil)6.03 g1.71 g
2440.Shortcake (Prepared From Recipe, Biscuit-Type)6.03 g1.71 g
2441.Cooked Catfish (Unspecified Cooking Method)6.03 g1.71 g
2442.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)6.03 g1.71 g
2443.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)6.03 g1.71 g
2444.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)6.02 g1.71 g
2445.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)6.02 g1.71 g
2446.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)6.02 g1.71 g
2447.Cooked Scrapple6.02 g1.71 g
2448.Iced Eclair (Cream Puff, Custard Or Cream Filled)6.02 g1.71 g
2449.Iced Eclair (Cream Puff, Custard Or Cream Filled)6.02 g1.71 g
2450.American Cheese Food (Cold Pack)6.02 g1.71 g
2451.Crabs In Tomato-Based Sauce (Mixture, Salmorejo De Jueyes, Puerto Rican Style)6.02 g1.71 g
2452.Funnel Cake (With Sugar & Fruit)6.01 g1.7 g
2453.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)6.01 g1.7 g
2454.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)6.01 g1.7 g
2455.Swiss Cheese (Low Sodium)6.01 g1.7 g
2456.Swiss Cheese (Reduced Sodium)6.01 g1.7 g
2457.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)6.01 g1.7 g
2458.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)6 g1.7 g
2459.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)6 g1.7 g
2460.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)5.99 g1.7 g
2461.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)5.99 g1.7 g
2462.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)5.99 g1.7 g
2463.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)5.99 g1.7 g
2464.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)5.99 g1.7 g
2465.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)5.98 g1.7 g
2466.Chocolate Cake (Prepared From Recipe Without Frosting)5.98 g1.7 g
2467.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)5.98 g1.7 g
2468.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.98 g1.7 g
2469.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.98 g1.7 g
2470.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.98 g1.7 g
2471.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)5.98 g1.7 g
2472.Bagel Chips (Plain, Snacks)5.98 g1.69 g
2473.Bagel Chip5.98 g1.69 g
2474.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.97 g1.69 g
2475.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)5.97 g1.69 g
2476.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)5.97 g1.69 g
2477.White Potato French Fries (With Cheese & Bacon)5.97 g1.69 g
2478.Vanilla Cream Pie (Prepared From Recipe)5.97 g1.69 g
2479.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.97 g1.69 g
2480.Vanilla Cream Pie5.97 g1.69 g
2481.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)5.96 g1.69 g
2482.Fried Swordfish (Coated)5.96 g1.69 g
2483.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)5.96 g1.69 g
2484.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)5.95 g1.69 g
2485.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)5.95 g1.69 g
2486.Fried Pastry (Mainly Flour & Water)5.95 g1.69 g
2487.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5.95 g1.69 g
2488.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)5.95 g1.69 g
2489.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)5.95 g1.69 g
2490.American Cheese Food (Pasteurized Process, Vitamin D Fortified)5.95 g1.69 g
2491.American Cheese Food (Pasteurized Process, Without Added Vitamin D)5.95 g1.69 g
2492.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.94 g1.68 g
2493.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)5.94 g1.68 g
2494.Uncooked Chicken Breast Tenders (Breaded)5.93 g1.68 g
2495.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)5.93 g1.68 g
2496.Chicken Wing (Grilled With Sauce)5.93 g1.68 g
2497.Raw Capons (Meat, Skin, Giblets, & Neck)5.93 g1.68 g
2498.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)5.93 g1.68 g
2499.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)5.93 g1.68 g
2500.Mozzarella (Cheese, Whole Milk, Low Moisture)5.93 g1.68 g
2501.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)5.92 g1.68 g
2502.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.92 g1.68 g
2503.Stewed Stewing Chicken (Meat & Skin)5.92 g1.68 g
2504.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)5.92 g1.68 g
2505.Covered Ice Cream Bar (With Chocolate & Nuts)5.92 g1.68 g
2506.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)5.92 g1.68 g
2507.Cheese Croissants5.92 g1.68 g
2508.Cheese Croissant5.92 g1.68 g
2509.Hard Sauce5.91 g1.68 g
2510.Potato Chips (Plain, Made From Dried Potatoes, Snack)5.91 g1.68 g
2511.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.91 g1.68 g
2512.White Potato Chips (Restructured)5.91 g1.68 g
2513.White Potato Skin Chips5.91 g1.68 g
2514.Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)5.91 g1.68 g
2515.Dressing (With Meat & Vegetables)5.91 g1.68 g
2516.Empanada (Fruit-Filled, Mexican Turnover)5.91 g1.67 g
2517.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)5.91 g1.67 g
2518.White Pizza (Cheese, With Meat, Thick Crust)5.91 g1.67 g
2519.Fried Egg (Whole)5.9 g1.67 g
2520.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)5.9 g1.67 g
2521.Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)5.9 g1.67 g
2522.Danish Pastry (Lemon, Unenriched)5.9 g1.67 g
2523.Danish Pastry (Raspberry, Unenriched)5.9 g1.67 g
2524.Cheeseburger (1 Large Patty, On Wheat Bun)5.9 g1.67 g
2525.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)5.9 g1.67 g
2526.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)5.9 g1.67 g
2527.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)5.9 g1.67 g
2528.Dip (Sour Cream Base, Reduced Calorie)5.9 g1.67 g
2529.Swiss Cheese (Pasteurized Process)5.9 g1.67 g
2530.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)5.9 g1.67 g
2531.Artichoke Salad In Oil5.9 g1.67 g
2532.Chick-fil-A Chick-N-Strips5.89 g1.67 g
2533.Potato Chips (Plain, Restructured)5.89 g1.67 g
2534.Chicken Thigh (Skin Eaten, Grilled Without Sauce)5.89 g1.67 g
2535.Sauteed Chicken Thigh (Skin Eaten)5.89 g1.67 g
2536.Pancakes With Chocolate (From Fast Food / Restaurant)5.89 g1.67 g
2537.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)5.89 g1.67 g
2538.Babyfood Meat Sticks (Meat, Junior)5.89 g1.67 g
2539.Baby Food Meat Sticks (Ns As To Type Of Meat)5.89 g1.67 g
2540.Baby Food Meat Stick5.89 g1.67 g
2541.Fried Battered Beef Steak (Meat & Fat Eaten)5.89 g1.67 g
2542.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)5.88 g1.67 g
2543.Cheeseburger (1 Large Patty, On White Bun)5.88 g1.67 g
2544.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.88 g1.67 g
2545.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)5.88 g1.67 g
2546.Potato Sticks (Snacks)5.88 g1.67 g
2547.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)5.88 g1.67 g
2548.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)5.88 g1.67 g
2549.Potato Sticks (Plain)5.88 g1.67 g
2550.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)5.88 g1.67 g
2551.White Potato Sticks5.88 g1.67 g
2552.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.88 g1.67 g
2553.Potato Chips (Restructured, Flavored)5.88 g1.67 g
2554.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)5.87 g1.66 g
2555.Chicken Neck Or Ribs5.87 g1.66 g
2556.Crackers (Whole-Wheat, Low Salt)5.87 g1.66 g
2557.Butter Crackers (Reduced Sodium)5.87 g1.66 g
2558.Wheat Crackers (Reduced Sodium)5.87 g1.66 g
2559.Woven Wheat Crackers (Reduced Sodium)5.87 g1.66 g
2560.Cracker (100% Whole Wheat, Low Sodium)5.87 g1.66 g
2561.Cracker (Multigrain, Low Sodium)5.87 g1.66 g
2562.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)5.87 g1.66 g
2563.Double Bacon Cheeseburger Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)5.87 g1.66 g
2564.Cheese Quesadilla (Mexican Restaurant)5.87 g1.66 g
2565.Poppy Seed (Spices)5.86 g1.66 g
2566.Roasted Fresh Pork Loin (Meat & Fat, Whole)5.86 g1.66 g
2567.Egg (Fried With Oil, Whole)5.86 g1.66 g
2568.Fried Whole Egg (From Fast Food / Restaurant)5.86 g1.66 g
2569.Egg Omelet Or Scrambled Egg (Made With Oil)5.86 g1.66 g
2570.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)5.86 g1.66 g
2571.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.86 g1.66 g
2572.Babyfood Cookies5.85 g1.66 g
2573.Fruit Bread5.85 g1.66 g
2574.Baby Food Cookie5.85 g1.66 g
2575.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)5.85 g1.66 g
2576.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)5.85 g1.66 g
2577.Potato Chips (Sour-Cream-And-Onion-Flavor, Snacks)5.84 g1.66 g
2578.Braised Veal Loin (Meat & Fat)5.84 g1.66 g
2579.Lamb Or Mutton With Gravy (Mixture)5.84 g1.66 g
2580.Chocolate Croissant5.83 g1.65 g
2581.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)5.83 g1.65 g
2582.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.83 g1.65 g
2583.Eclair (Cream Puff, Custard Or Cream Filled, Unspecified Icing)5.83 g1.65 g
2584.Oyster Pie5.83 g1.65 g
2585.Raw Beef Thymus (Variety Meats & By-Products)5.83 g1.65 g
2586.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)5.83 g1.65 g
2587.Cherry Pie (Commercially Prepared)5.83 g1.65 g
2588.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.83 g1.65 g
2589.Cherry Pie (Two Crust)5.83 g1.65 g
2590.Cherry Pie (Individual Size Or Tart)5.83 g1.65 g
2591.Russian Dressing (Salad Dressing)5.82 g1.65 g
2592.Russian Dressing5.82 g1.65 g
2593.Prepared Frozen Potatoes O'brien5.82 g1.65 g
2594.Potato Sticks (Flavored)5.82 g1.65 g
2595.Potato Sticks (Fry Shaped)5.82 g1.65 g
2596.Fast Foods French Fries (Potato, Fried In Vegetable Oil)5.82 g1.65 g
2597.White Potato French Fries (From Fast Food / Restaurant)5.82 g1.65 g
2598.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)5.82 g1.65 g
2599.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)5.82 g1.65 g
2600.Cooked Pork Roast (Unspecified If Fat Eaten)5.81 g1.65 g
2601.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)5.81 g1.65 g
2602.Cooked Pork Loin Roast (Unspecified If Fat Eaten)5.81 g1.65 g
2603.Cooked Pork Loin Roast (Meat & Fat Eaten)5.81 g1.65 g
2604.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)5.81 g1.65 g
2605.White Sauce (Homemade, Thick)5.81 g1.65 g
2606.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)5.81 g1.65 g
2607.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.8 g1.65 g
2608.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)5.8 g1.64 g
2609.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)5.8 g1.64 g
2610.Hamburger (1 Large Patty, On Wheat Bun)5.8 g1.64 g
2611.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)5.8 g1.64 g
2612.Dutch Apple Pie (Commercially Prepared)5.8 g1.64 g
2613.Bean Chips5.8 g1.64 g
2614.Braised Veal Breast (Point Half, Boneless, Meat & Fat)5.79 g1.64 g
2615.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)5.79 g1.64 g
2616.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)5.79 g1.64 g
2617.Tiramisu5.79 g1.64 g
2618.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)5.79 g1.64 g
2619.Chicken Or Turkey Cake, Patty, Or Croquette5.79 g1.64 g
2620.Chiffon Pie (Chocolate)5.79 g1.64 g
2621.Frozen Meal Pancakes & Sausage5.78 g1.64 g
2622.Torte (Cake)5.78 g1.64 g
2623.Hamburger (From Fast Food, 1 Large Patty)5.78 g1.64 g
2624.Hamburger (1 Large Patty, On White Bun)5.78 g1.64 g
2625.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.78 g1.64 g
2626.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)5.78 g1.64 g
2627.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)5.77 g1.64 g
2628.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.77 g1.64 g
2629.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)5.77 g1.64 g
2630.Egg, Cheese, & Beef On English Muffin5.77 g1.64 g
2631.Strawberry-Rhubarb Pie (Two Crust)5.77 g1.64 g