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Life is everything. Let's make it a healthy one!

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Ranked List Of 16001 Foods With Oleic Acid (18:1)

Below we list 16001 foods that contain oleic acid (18:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain oleic acid (18:1)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Sunflower Oil (High Oleic, 70% & Over)82.6 g23.4 g
2.Hazelnut Oil77.8 g22.1 g
3.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)74.8 g21.2 g
4.Safflower Oil74.8 g21.2 g
5.Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)73.7 g20.9 g
6.Canola Oil (High Oleic, Industrial)71.8 g20.4 g
7.Olive Oil (Salad Or Cooking)71.3 g20.2 g
8.Olive Oil71.3 g20.2 g
9.Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)71 g20.1 g
10.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)70.1 g19.9 g
11.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)70 g19.8 g
12.Almond Oil69.4 g19.7 g
13.Almond Oil69.4 g19.7 g
14.Avocado Oil67.9 g19.2 g
15.Canola Oil61.7 g17.5 g
16.Rapeseed Oil61.7 g17.5 g
17.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)61.1 g17.3 g
18.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)60.8 g17.2 g
19.Canola Oil (For Salads, Woks & Light Frying, Industrial)59.8 g17 g
20.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)59.5 g16.9 g
21.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)59 g16.7 g
22.Apricot Kernel Oil58.5 g16.6 g
23.Soybean & Cottonseed Shortening (Industrial, Hydrogenated Soybean)58 g16.4 g
24.Corn & Canola Oil57.1 g16.2 g
25.Corn & Canola Oil57.1 g16.2 g
26.Sunflower Oil (Mid-Oleic, Industrial)57 g16.2 g
27.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)54.2 g15.4 g
28.Goose Fat53.5 g15.2 g
29.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)51 g14.5 g
30.Teaseed Oil49.9 g14.1 g
31.Pam Cooking Spray (Original)48.6 g13.8 g
32.Hazelnuts Or Filberts (Blanched, Nuts)48 g13.6 g
33.Corn, Peanut, & Olive Oil47.2 g13.4 g
34.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)46.6 g13.2 g
35.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)46.4 g13.2 g
36.Sunflower Oil (Linoleic, Partially Hydrogenated)46 g13 g
37.Hazelnuts Or Filberts (Nuts)45.4 g12.9 g
38.Filberts (Hazelnuts)45.4 g12.9 g
39.Sunflower Oil (Linoleic, Less Than 60%)45.3 g12.8 g
40.Peanut Oil (Salad Or Cooking)44.8 g12.7 g
41.Peanut Oil44.8 g12.7 g
42.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)44.5 g12.6 g
43.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)44.4 g12.6 g
44.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)44.4 g12.6 g
45.Roasted Macadamia Nuts (Salted)44.4 g12.6 g
46.Unroasted Macadamia Nuts44.4 g12.6 g
47.Roasted Macadamia Nuts (Without Salt)44.4 g12.6 g
48.Macadamia Nuts (Raw, Nuts)43.8 g12.4 g
49.Pecans (Dry Roasted, With Salt Added, Nuts)43.7 g12.4 g
50.Pecans (Dry Roasted, Without Salt Added, Nuts)43.7 g12.4 g
51.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)43.6 g12.4 g
52.Sheanut Oil43.5 g12.3 g
53.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)42.5 g12 g
54.Household Shortening (Hydrogenated Soybean & Palm)42.2 g12 g
55.Canola (Soybean & Sunflower Oil)41.8 g11.9 g
56.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)41.6 g11.8 g
57.Lard41.2 g11.7 g
58.Lard41.2 g11.7 g
59.Animal Shortening41.2 g11.7 g
60.Vegetable Shortening (Household, Composite)41.1 g11.7 g
61.Shortening (Unspecified If Vegetable Or Animal)41.1 g11.7 g
62.Vegetable Oil (Not Further Specified)41.1 g11.7 g
63.Vegetable Shortening41.1 g11.6 g
64.Bacon Grease (Animal Fat)41 g11.6 g
65.Household Shortening (Lard & Vegetable Oil)40.9 g11.6 g
66.Pecans (Oil Roasted, With Salt Added, Nuts)40.7 g11.5 g
67.Pecans (Oil Roasted, Without Salt Added, Nuts)40.7 g11.5 g
68.Pecans (Nuts)40.6 g11.5 g
69.Palm Shortening For Heavy Duty Frying (Hydrogenated)40.6 g11.5 g
70.Pecans40.6 g11.5 g
71.Unroasted Pecans40.6 g11.5 g
72.Pecans (Unsalted)40.6 g11.5 g
73.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)40.5 g11.5 g
74.Pecans (Salted)40.2 g11.4 g
75.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)39.9 g11.3 g
76.Sesame Oil (Salad Or Cooking)39.3 g11.1 g
77.Sesame Oil39.3 g11.1 g
78.Margarine-like Spread (With Yogurt, With Salt, 70% Fat, Stick)39.2 g11.1 g
79.Margarine-like Spread (Made With Yogurt, Stick, Salted)39.2 g11.1 g
80.Rice Bran Oil39.1 g11.1 g
81.Margarine (Regular, Hard, Hydrogenated Soybean)39.1 g11.1 g
82.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)38.9 g11 g
83.Sunflower Seed Butter (Without Salt, Seeds)38.9 g11 g
84.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.7 g11 g
85.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.7 g11 g
86.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)38.7 g11 g
87.Cupu Assu Oil38.7 g11 g
88.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)38.7 g11 g
89.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)38.7 g11 g
90.Margarine (Stick, Salted)38.7 g11 g
91.Margarine-like Spread (Stick, Salted)38.7 g11 g
92.Margarine (Stick, Unsalted)38.7 g11 g
93.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)38.6 g10.9 g
94.Raw Fresh Pork Back Fat38.5 g10.9 g
95.Canola & Soybean Oil38.2 g10.8 g
96.Lard & Vegetable Oil Shortening (Industrial)38 g10.8 g
97.Cooked Bacon (Pork, Rendered Fat)37.8 g10.7 g
98.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)37.3 g10.6 g
99.Chicken Fat37.3 g10.6 g
100.Animal Fat Or Drippings37.3 g10.6 g
101.Pilinuts (Dried, Nuts)37.2 g10.5 g
102.Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)37.2 g10.5 g
103.Palm Oil36.6 g10.4 g
104.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)36.6 g10.4 g
105.Enova Cooking & Salad Oil (80% Diglycerides)36.3 g10.3 g
106.Beef Tallow (Fat)36 g10.2 g
107.Turkey Fat35.9 g10.2 g
108.Margarine (Whipped, Tub, Salted)35.5 g10.1 g
109.Margarine (Tub, Unsalted)35.5 g10.1 g
110.Margarine (Whipped, Tub, Unsalted)35.5 g10.1 g
111.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)35.5 g10.1 g
112.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)35.5 g10.1 g
113.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)35.5 g10.1 g
114.Peanut Butter With Omega-3 (Creamy)35.4 g10 g
115.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)35.2 g10 g
116.Raw Cured Salt Pork (Pork)34.9 g9.9 g
117.Oat Oil34.9 g9.9 g
118.Almonds (Oil Roasted, Lightly Salted, Nuts)34.6 g9.8 g
119.Almonds (Oil Roasted, With Salt Added, Nuts)34.6 g9.8 g
120.Almonds (Oil Roasted, Without Salt Added, Nuts)34.6 g9.8 g
121.Roasted Almonds34.6 g9.8 g
122.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)34.5 g9.8 g
123.Pesto Sauce34.3 g9.7 g
124.Beef Tallow & Cottonseed Shortening For Heavy Duty Frying34.2 g9.7 g
125.Mixed Nuts (Dry Roasted, With Peanuts)34.1 g9.7 g
126.Mixed Nuts (Without Salt)34.1 g9.7 g
127.Cooked Salt Pork33.7 g9.6 g
128.Cooked Fatback33.7 g9.6 g
129.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)33.2 g9.4 g
130.Almonds (Blanched, Nuts)33.1 g9.4 g
131.Shortening Bread (Hydrogenated Soybean & Cottonseed)33 g9.4 g
132.Almonds (Unsalted)33 g9.4 g
133.Almonds (Dry Roasted, With Salt Added, Nuts)32.8 g9.3 g
134.Almonds (Dry Roasted, Without Salt Added, Nuts)32.8 g9.3 g
135.Almonds (Not Further Specified)32.8 g9.3 g
136.Almonds (Lightly Salted)32.8 g9.3 g
137.Dry Roasted Almonds (Salted)32.8 g9.3 g
138.Dry Roasted Almonds (Without Salt)32.8 g9.3 g
139.Almonds (Salted)32.7 g9.3 g
140.Cocoa Butter (Theobroma Oil)32.6 g9.2 g
141.Almonds (Flavored)32.6 g9.2 g
142.Salted Mixed Nuts32.5 g9.2 g
143.Oil Roasted Mixed Nuts (Without Peanuts)32.5 g9.2 g
144.Oil Roasted Mixed Nuts (Without Peanuts)32.5 g9.2 g
145.Almond Butter (Without Salt Added, Plain, Nuts)32.1 g9.1 g
146.Honey Roasted Almonds (Unblanched)32.1 g9.1 g
147.Almond Butter (With Salt Added, Plain, Nuts)32.1 g9.1 g
148.Almond Butter32.1 g9.1 g
149.Almond Butter (Lower Sodium)32.1 g9.1 g
150.Soy Nut Butter32.1 g9.1 g
151.Hickorynuts (Dried, Nuts)32 g9.1 g
152.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)31.8 g9 g
153.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)31.8 g9 g
154.Honey Roasted Pecans31.4 g8.9 g
155.Almonds (Nuts)31.3 g8.9 g
156.Unroasted Almonds31.3 g8.9 g
157.Oil Or Table Fat (Not Further Specified)31.3 g8.9 g
158.Margarine-like Spread (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)30.9 g8.8 g
159.Dry Roasted Mixed Nuts30.8 g8.7 g
160.Dry Roasted Mixed Nuts (With Peanuts)30.8 g8.7 g
161.Industrial Oil (As Ingredient In Food)30.7 g8.7 g
162.Raw Fresh Pork Jowl (Variety Meats & By-Products)30.2 g8.6 g
163.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)30.1 g8.5 g
164.Butter-Margarine Blend (Tub, Salted)30.1 g8.5 g
165.Butter-Vegetable Oil Blend30.1 g8.5 g
166.Mixed Nuts (Without Peanuts, Unsalted)29.7 g8.4 g
167.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.5 g8.4 g
168.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)29.5 g8.4 g
169.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)29.4 g8.3 g
170.Roasted Mixed Nuts (Without Peanuts)29.4 g8.3 g
171.Butter-Margarine Blend (Stick, Salted)29.3 g8.3 g
172.Confectionery Shortening (Fractionated Palm)29.3 g8.3 g
173.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)29.3 g8.3 g
174.Unroasted Mixed Nuts29.3 g8.3 g
175.Mayonnaise (With Olive Oil, Reduced Fat)29 g8.2 g
176.Mayonnaise (With Olive Oil, Reduced Fat)29 g8.2 g
177.Raw Beef Suet (Variety Meats & By-Products)28.9 g8.2 g
178.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)28.7 g8.1 g
179.Cashew Butter (Without Salt Added, Plain, Nuts)28.6 g8.1 g
180.Soy Oil (Ultra Low Linolenic, Industrial)28.5 g8.1 g
181.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)28.2 g8 g
182.Mixed Nuts (With Peanuts, Unsalted)28 g7.9 g
183.Oil Roasted Mixed Nuts (With Peanuts)27.9 g7.9 g
184.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)27.9 g7.9 g
185.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)27.9 g7.9 g
186.Mixed Nuts (With Peanuts, Lightly Salted)27.9 g7.9 g
187.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)27.8 g7.9 g
188.Nuts (Not Further Specified)27.8 g7.9 g
189.Mixed Nuts (Not Further Specified)27.8 g7.9 g
190.Roasted Mixed Nuts (With Peanuts)27.8 g7.9 g
191.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)27.5 g7.8 g
192.Sugared Pecans (Sugar & Egg White Coating)27.5 g7.8 g
193.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)27.3 g7.7 g
194.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)27.3 g7.7 g
195.Corn Oil27.3 g7.7 g
196.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)27.2 g7.7 g
197.Roasted Cashew Nuts (Without Salt)27.2 g7.7 g
198.Cooked Fresh Separable Fat From Pork27.1 g7.7 g
199.Cooked Beef Retail Cuts (Separable Fat)27.1 g7.7 g
200.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)27.1 g7.7 g
201.Cashews (Lightly Salted)27.1 g7.7 g
202.Raw Beef Retail Cuts (Separable Fat)27 g7.7 g
203.Roasted Cashew Nuts (Salted)27 g7.7 g
204.Boiled Pork Skin26.9 g7.6 g
205.Dry Roasted Cashew Nuts (Salted)26.8 g7.6 g
206.Dry Roasted Cashew Nuts (Without Salt)26.8 g7.6 g
207.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)26.8 g7.6 g
208.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)26.8 g7.6 g
209.Cashew Nuts (Not Further Specified)26.8 g7.6 g
210.Unroasted Cashews26.8 g7.6 g
211.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)26.7 g7.6 g
212.Pork (Oriental Style, Dehydrated)26.6 g7.5 g
213.Raw Fresh Separable Fat From Pork26.3 g7.5 g
214.Cashew Butter (With Salt Added, Plain, Nuts)26.3 g7.5 g
215.Cashew Butter26.3 g7.5 g
216.Peanut Spread (Reduced Sugar)26.1 g7.4 g
217.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)26.1 g7.4 g
218.Honey-Roasted Almonds26.1 g7.4 g
219.Peanut Butter (Reduced Sugar)26.1 g7.4 g
220.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)25.9 g7.3 g
221.Raw Fresh Lamb (Separable Fat, Australian Imported)25.8 g7.3 g
222.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)25.6 g7.3 g
223.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)25.6 g7.3 g
224.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)25.4 g7.2 g
225.Dry-Roasted Peanuts (Without Salt, All Types)25.4 g7.2 g
226.Dry-Roasted Peanuts (With Salt, All Types)25.4 g7.2 g
227.Peanuts (Not Further Specified)25.4 g7.2 g
228.Dry Roasted Peanuts (Salted)25.4 g7.2 g
229.Dry Roasted Peanuts (Without Salt)25.4 g7.2 g
230.Peanut Butter (Reduced Sodium & Reduced Sugar)25.4 g7.2 g
231.Raw Broiler-fryer (Separable Fat, Chicken)25.3 g7.2 g
232.Dry Roasted Peanuts (Lightly Salted)25.3 g7.2 g
233.Oil-Roasted Peanuts (With Salt, All Types)25.2 g7.1 g
234.Oil-Roasted Peanuts (Without Salt, All Types)25.2 g7.1 g
235.Roasted Peanuts (Salted)25.2 g7.1 g
236.Roasted Peanuts (Without Salt)25.2 g7.1 g
237.Butter Oil (Anhydrous)25 g7.1 g
238.Ghee (Clarified Butter)25 g7.1 g
239.Peanut Butter (Without Salt, Smooth Style)24.8 g7 g
240.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)24.8 g7 g
241.Peanut Butter (Low Sodium)24.8 g7 g
242.Raw Virginia Peanuts24.7 g7 g
243.Peanut Butter24.7 g7 g
244.Oil-Roasted Virginia Peanuts (Without Salt)24.6 g7 g
245.Oil-Roasted Virginia Peanuts (With Salt)24.6 g7 g
246.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)24.5 g6.9 g
247.Roasted Pistachio Nuts (Without Salt)24.4 g6.9 g
248.Trail Mix With Nuts24.4 g6.9 g
249.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)24.3 g6.9 g
250.Cooked Fresh Lamb (Separable Fat, Australian Imported)24.3 g6.9 g
251.Pistachio Nuts (Lightly Salted)24.3 g6.9 g
252.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)24.2 g6.9 g
253.Roasted Pistachio Nuts (Salted)24.2 g6.9 g
254.Smoked Canned Pate De Foie Gras (Goose Liver Pate)24 g6.8 g
255.Smoked Canned Goose Liver Pate24 g6.8 g
256.Raw Veal (Composite Of Trimmed Retail Cuts, Separable Fat)24 g6.8 g
257.Margarine (Not Further Specified)24 g6.8 g
258.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)23.9 g6.8 g
259.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)23.9 g6.8 g
260.Peanut Butter (Smooth, Vitamin & Mineral Fortified)23.9 g6.8 g
261.Pistachio Nuts (Not Further Specified)23.9 g6.8 g
262.Peanut Butter (Vitamin & Mineral Fortified)23.9 g6.8 g
263.Raw Peanuts (All Types)23.8 g6.7 g
264.Unroasted Peanuts23.8 g6.7 g
265.Peanut Butter (Chunky, Vitamin & Mineral Fortified)23.7 g6.7 g
266.Cooked Veal (Composite Of Trimmed Retail Cuts, Separable Fat)23.7 g6.7 g
267.Chocolate Covered Almonds23.7 g6.7 g
268.Sesame Seed Kernels (Dried, Decorticated, Seeds)23.6 g6.7 g
269.Brazilnuts (Dried, Unblanched, Nuts)23.6 g6.7 g
270.Brazil Nuts23.6 g6.7 g
271.Honey-Roasted Mixed Nuts (With Peanuts)23.6 g6.7 g
272.Sesame Seeds23.6 g6.7 g
273.Cashew Nuts (Raw, Nuts)23.5 g6.7 g
274.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)23.3 g6.6 g
275.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)23.3 g6.6 g
276.Peanut Butter (Reduced Sodium)23 g6.5 g
277.Honey Roasted Peanuts22.9 g6.5 g
278.Raw Fresh Pork Belly22.8 g6.5 g
279.Cooked Veal Breast (Separable Fat)22.8 g6.5 g
280.Cooked Subcutaneous Beef Fat (New Zealand Imported)22.8 g6.5 g
281.Pistachio Nuts (Raw, Nuts)22.7 g6.4 g
282.Soybean Oil (Salad Or Cooking)22.6 g6.4 g
283.Vegetable Oil (Soybean, Refined)22.6 g6.4 g
284.Soybean Oil22.6 g6.4 g
285.Mayonnaise Dressing (Without Salt, Soybean Oil, Salad Dressing)22.5 g6.4 g
286.Oil-Roasted Valencia Peanuts (With Salt)22.5 g6.4 g
287.Oil-Roasted Valencia Peanuts (Without Salt)22.5 g6.4 g
288.Unheated Cured Ham (Boneless, Pork, Separable Fat)22.4 g6.4 g
289.Peanut Butter (Without Salt, Chunk Style)22.3 g6.3 g
290.Raw Subcutaneous Beef Fat (New Zealand Imported)22.3 g6.3 g
291.Peanut Butter (With Salt, Chunk Style)22.3 g6.3 g
292.Walnut Oil22.2 g6.3 g
293.Raw Veal (External Fat Only)22.2 g6.3 g
294.Walnut Oil22.2 g6.3 g
295.Heated Cured Ham (Boneless, Pork, Separable Fat)22.1 g6.3 g
296.Honey-Roasted Cashew Nuts22.1 g6.3 g
297.Spotted Seal Oil (Alaska Native)21.9 g6.2 g
298.Tomatoseed Oil21.9 g6.2 g
299.Dried Egg Yolk21.9 g6.2 g
300.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)21.9 g6.2 g
301.Raw Spanish Peanuts21.8 g6.2 g
302.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)21.6 g6.1 g
303.Frozen Puff Pastry (Ready-To-Bake)21.6 g6.1 g
304.Table Fat (Not Further Specified)21.6 g6.1 g
305.Bearded Seal Oil (Oogruk, Alaska Native)21.5 g6.1 g
306.Pine Nuts (Dried, Pinyon, Nuts)21.5 g6.1 g
307.Oil-Roasted Spanish Peanuts (With Salt)21.5 g6.1 g
308.Soy Oil (Refined, For Woks & Light Frying, Industrial)21.5 g6.1 g
309.Oil-Roasted Spanish Peanuts (Without Salt)21.5 g6.1 g
310.Pesto Sauce (Refrigerated, Ready-To-Serve)21.4 g6.1 g
311.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)21.4 g6.1 g
312.Olive Tapenade21.3 g6 g
313.Soy Oil (Low Linolenic, Industrial)21.2 g6 g
314.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)21.1 g6 g
315.Chocolate Covered Nuts (Not Almonds Or Peanuts)21.1 g6 g
316.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)21 g6 g
317.Raw Subcutaneous Fat (Lamb, New Zealand Imported)21 g6 g
318.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)20.9 g5.9 g
319.Raw Seam Fat (Grass-Fed Beef, Australian Imported)20.9 g5.9 g
320.Raw Valencia Peanuts20.9 g5.9 g
321.Cooked Veal (External Fat Only)20.8 g5.9 g
322.Cod Liver Fish Oil20.7 g5.9 g
323.French Dressing (Home Recipe, Salad Dressing)20.5 g5.8 g
324.Flaxseed Oil (Contains Added Sliced Flaxseed)20.5 g5.8 g
325.Cooked Fresh Lamb Seam Fat (Australian Imported)20.5 g5.8 g
326.Butter (Without Salt)20.4 g5.8 g
327.Butter (Unsalted, Stick)20.4 g5.8 g
328.Whipped Butter (Unsalted, Tub)20.4 g5.8 g
329.Whipped Butter (Stick, Unsalted)20.4 g5.8 g
330.Soybean & Sunflower Oil20.3 g5.7 g
331.Vegetable Oil-Butter Spread (Reduced Calorie)20.2 g5.7 g
332.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)20.2 g5.7 g
333.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)20.2 g5.7 g
334.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)20.2 g5.7 g
335.Sesame Paste (Sesame Butter Made From Whole Seeds)20 g5.7 g
336.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)20 g5.7 g
337.Butter (Salted)20 g5.7 g
338.Sesame Butter (Tahini, Made From Kernels)20 g5.7 g
339.Butter (Not Further Specified)20 g5.7 g
340.Butter (Stick, Salted)20 g5.7 g
341.Vegetable Oil-Butter Spread (Stick, Salted)20 g5.7 g
342.Whipped Butter (Stick, Salted)20 g5.7 g
343.Acorns (Dried, Nuts)19.9 g5.6 g
344.Peanut Butter (Smooth, Includes USDA Food Distr. Program)19.9 g5.6 g
345.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)19.8 g5.6 g
346.Poppyseed Oil19.7 g5.6 g
347.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)19.7 g5.6 g
348.Cooked Fresh Lamb (Australian Imported, External Fat)19.6 g5.6 g
349.Sunflower Oil (Linoleic, Approx. 65%)19.5 g5.5 g
350.Sunflower Oil19.5 g5.5 g
351.Margarine-like Spread (Whipped, Tub, Salted)19.2 g5.5 g
352.Beluga Oil (Whale, Alaska Native)19.2 g5.4 g
353.Raw Grass-Fed Beef (Australian Imported, External Fat)19.2 g5.4 g
354.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)19.2 g5.4 g
355.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)19.1 g5.4 g
356.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)19.1 g5.4 g
357.Acorn Flour (Full Fat, Nuts)19.1 g5.4 g
358.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.1 g5.4 g
359.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.1 g5.4 g
360.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)19.1 g5.4 g
361.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)19.1 g5.4 g
362.Margarine (Tub, Salted)19.1 g5.4 g
363.Margarine-like Spread (Tub, Salted)19.1 g5.4 g
364.Margarine-like Spread (Liquid, Salted)19.1 g5.4 g
365.Margarine-Oil Blend (Not Further Specified)19.1 g5.4 g
366.Margarine-like Spread (Stick, Unsalted)19.1 g5.4 g
367.Margarine-like Spread (Tub, Unsalted)19.1 g5.4 g
368.Sesame Butter (Paste, Seeds)19 g5.4 g
369.Beechnuts (Dried, Nuts)18.8 g5.3 g
370.Raw Fresh Lamb (Australian Imported, External Fat)18.8 g5.3 g
371.Pesto Sauce (Shelf Stable, Ready-To-Serve)18.7 g5.3 g
372.Raw Veal (Separable Fat, Australian)18.7 g5.3 g
373.Sliced Beef & Pork Pepperoni18.7 g5.3 g
374.Pepperoni18.7 g5.3 g
375.Pepperoni (Reduced Sodium)18.7 g5.3 g
376.Cereal Or Granola Bar KIND Fruit & Nut Bar18.7 g5.3 g
377.Cereal Or Granola Bar (Fruit & Nut)18.7 g5.3 g
378.Potato Chips (Plain, Salted)18.6 g5.3 g
379.Cooked Veal (Seam Fat Only)18.6 g5.3 g
380.Raw Lamb (Intermuscular Fat, New Zealand Imported)18.6 g5.3 g
381.Shortbread Cookies (Commercially Prepared, Pecan)18.6 g5.3 g
382.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)18.6 g5.3 g
383.Potato Chips (Not Further Specified)18.6 g5.3 g
384.Potato Chips (Plain)18.6 g5.3 g
385.Ruffled Potato Chips (Plain)18.6 g5.3 g
386.White Potato Chips (Regular Cut)18.6 g5.3 g
387.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)18.6 g5.3 g
388.Potato Puffs (Cheese-Filled)18.6 g5.3 g
389.Sesame Seeds (Whole Seed)18.5 g5.3 g
390.Whole Sesame Seeds (Dried, Seeds)18.5 g5.2 g
391.Benecol Light Spread (Margarine-like Spread)18.5 g5.2 g
392.Raw Veal (Seam Fat Only)18.5 g5.2 g
393.Sunflower Seed Kernels (Dried, Seeds)18.4 g5.2 g
394.Margarine-like Spread (With Salt, Vegetable Oil-Butter Spread, Tub)18.4 g5.2 g
395.Flaxseed Oil (Cold Pressed)18.3 g5.2 g
396.Flaxseed Oil18.3 g5.2 g
397.Mayonnaise Dressing (No Cholesterol)18 g5.1 g
398.Garlic Sauce18 g5.1 g
399.Lemon-Butter Sauce18 g5.1 g
400.Beef Sticks (Smoked)17.9 g5.1 g
401.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)17.9 g5.1 g
402.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)17.9 g5.1 g
403.Whole Sesame Seeds (Roasted & Toasted, Seeds)17.9 g5.1 g
404.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)17.9 g5.1 g
405.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)17.9 g5.1 g
406.Sesame Meal (Partially Defatted, Seeds)17.9 g5.1 g
407.Pine Nuts (Dried, Nuts)17.9 g5.1 g
408.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)17.9 g5.1 g
409.Pie Crust (Standard-Type, Dry Mix)17.9 g5.1 g
410.Pine Nuts (Pignolias)17.9 g5.1 g
411.Wheat Flour Fritter (Without Syrup)17.9 g5.1 g
412.Milk Chocolate Topping With Cereal17.7 g5 g
413.Almond Paste (Nuts)17.7 g5 g
414.Almond Paste (Marzipan Paste)17.7 g5 g
415.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)17.6 g5 g
416.Baked Cured Bacon (Pork)17.4 g4.9 g
417.Whipped Butter (With Salt)17.4 g4.9 g
418.Whipped Butter (Tub, Salted)17.4 g4.9 g
419.Vegetable Oil-Butter Spread (Tub, Salted)17.4 g4.9 g
420.Butter-Oil Blend (Not Further Specified)17.4 g4.9 g
421.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)17.3 g4.9 g
422.Baked Prepared Pie Crust (Standard-Type, Dry Mix)17.3 g4.9 g
423.Cooked Lamb (Intermuscular Fat, New Zealand Imported)17.2 g4.9 g
424.Cottonseed Oil (Salad Or Cooking)17 g4.8 g
425.Salmon Fish Oil17 g4.8 g
426.Cottonseed Oil17 g4.8 g
427.Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)16.9 g4.8 g
428.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)16.9 g4.8 g
429.Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)16.9 g4.8 g
430.Cooked Beef Bacon (Reduced Sodium)16.9 g4.8 g
431.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)16.9 g4.8 g
432.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)16.9 g4.8 g
433.Peanut Butter & Chocolate Spread16.9 g4.8 g
434.Pie Shell (Graham Cracker)16.9 g4.8 g
435.Sweetened Margarine-like Spread (Tub)16.9 g4.8 g
436.Raw Intermuscular Fat (Beef, New Zealand Imported)16.8 g4.8 g
437.Raw Domesticated Duck (Meat & Skin)16.7 g4.7 g
438.Raw Domesticated Goose (Meat & Skin)16.7 g4.7 g
439.Nut Mixture With Seeds16.7 g4.7 g
440.Mayonnaise Salad Dressing (Regular)16.5 g4.7 g
441.Cooked Intermuscular Fat (Beef, New Zealand Imported)16.5 g4.7 g
442.Falafel16.5 g4.7 g
443.Mayonnaise (Regular)16.5 g4.7 g
444.Raw Fresh Lamb Seam Fat (Australian Imported)16.4 g4.6 g
445.Peanut Bar (Candies)16.3 g4.6 g
446.Sugar-Coated Peanuts16.3 g4.6 g
447.Peanut Bar16.3 g4.6 g
448.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)16.2 g4.6 g
449.Raw Or Unheated Breakfast Strips (Cured Beef)16.2 g4.6 g
450.Unroasted Hulled Pumpkin And/Or Squash Seeds16.1 g4.6 g
451.Pumpkin & Squash Seed Kernels (Dried, Seeds)16.1 g4.6 g
452.Dried Whole Egg (Stabilized, Glucose Reduced)16.1 g4.6 g
453.Cooked Beef Shortribs (Meat & Fat Eaten)16.1 g4.6 g
454.Unsweetened Baking Chocolate (Squares)16 g4.5 g
455.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)16 g4.5 g
456.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)16 g4.5 g
457.Chocolate Sandwich Cookies (With Extra Creme Filling)16 g4.5 g
458.Roasted Chicken Skin (Drumsticks & Thighs)16 g4.5 g
459.Chocolate Sandwich Cookie (With Extra Filling)16 g4.5 g
460.Vanilla Sandwich Cookie (Extra Filling)16 g4.5 g
461.Peanut Butter (Smooth, Reduced Fat)15.9 g4.5 g
462.Raw Chicken Skin (Drumsticks & Thighs)15.9 g4.5 g
463.Peanut Butter (Reduced Fat)15.9 g4.5 g
464.Grapeseed Oil15.8 g4.5 g
465.Cooked Fresh Pork & Beef Sausage15.8 g4.5 g
466.Dried Whole Egg15.7 g4.5 g
467.Simmered Fresh Pork Tail (Variety Meats & By-Products)15.6 g4.4 g
468.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)15.6 g4.4 g
469.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)15.6 g4.4 g
470.Babyfood Vegetable Crackers15.6 g4.4 g
471.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)15.6 g4.4 g
472.Braised Chicken Skin (Drumsticks & Thighs)15.6 g4.4 g
473.Pumpkin Seeds (Not Further Specified)15.6 g4.4 g
474.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)15.6 g4.4 g
475.Vanilla Wafer Dessert Base15.6 g4.4 g
476.Baby Food Crackers15.6 g4.4 g
477.Celery Seed (Spices)15.4 g4.4 g
478.Fried Broiler-fryer (Skin Only, Flour, Chicken)15.4 g4.4 g
479.Bacon & Beef Sticks15.4 g4.4 g
480.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)15.4 g4.4 g
481.Puerto Rican Seasoning With Ham15.4 g4.4 g
482.Roasted Pinon Nuts (Navajo)15.3 g4.3 g
483.Roasted Young Hen (Turkey, Skin Only)15.2 g4.3 g
484.Microwaved Pork Sausage (Link/Patty, Fully Cooked)15.2 g4.3 g
485.Baked Pie Crust (Prepared From Recipe, Standard-Type)15.2 g4.3 g
486.Hollandaise Sauce15.2 g4.3 g
487.Acorns (Raw, Nuts)15.1 g4.3 g
488.Black Walnuts (Dried, Nuts)15.1 g4.3 g
489.Peanut Butter Sandwich Cookies (Special Dietary)15.1 g4.3 g
490.Raw Or Unheated Cured Breakfast Strips (Pork)15 g4.3 g
491.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)15 g4.3 g
492.Blood Sausage15 g4.3 g
493.Hain Celestial Group Terra Chips (Vegetable Chips)15 g4.3 g
494.Blood Sausage15 g4.3 g
495.Sardine Fish Oil14.8 g4.2 g
496.Raw Fresh Pork Carcass (Meat & Fat)14.7 g4.2 g
497.Unprepared Cured Bacon (Pork)14.7 g4.2 g
498.Vinegar & Oil Dressing (Home Recipe, Salad Dressing)14.7 g4.2 g
499.Pork Salami (Dry Or Hard)14.7 g4.2 g
500.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)14.7 g4.2 g
501.Toll House Chocolate Chip Pie14.7 g4.2 g
502.Raw Fresh Pork Tail (Variety Meats & By-Products)14.6 g4.1 g
503.Praline (Prepared-From-Recipe, Candies)14.6 g4.1 g
504.Cooked Breakfast Strips (Cured Beef)14.6 g4.1 g
505.Wheat Germ Oil14.6 g4.1 g
506.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)14.6 g4.1 g
507.Potato Chips (Lightly Salted)14.6 g4.1 g
508.Cooked Beef Bacon14.6 g4.1 g
509.Vegetable Chips14.6 g4.1 g
510.Wheat Germ Oil14.6 g4.1 g
511.Planters Peanut Bar14.6 g4.1 g
512.Menhaden Fish Oil14.5 g4.1 g
513.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)14.5 g4.1 g
514.White Potato Chips (Lightly Salted)14.5 g4.1 g
515.Potato Chips (Restructured, Lightly Salted)14.5 g4.1 g
516.Pie Crust (Cookie-Type, Chocolate, Ready Crust)14.4 g4.1 g
517.Peppercorn Dressing (Regular, Commercial, Salad Dressing)14.4 g4.1 g
518.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)14.4 g4.1 g
519.Baked Peanut Butter Cookies (Refrigerated Dough)14.4 g4.1 g
520.Pie Shell (Chocolate Wafer)14.4 g4.1 g
521.Yogurt-Covered Almonds14.4 g4.1 g
522.Pan-Fried Cured Bacon (Pork, Pre-Sliced)14.3 g4.1 g
523.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)14.3 g4.1 g
524.Oscar Mayer Braunschweiger Liver Sausage (Sliced)14.3 g4.1 g
525.Cooked Bacon (Unspecified Type Of Meat)14.3 g4.1 g
526.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)14.3 g4.1 g
527.Cooked Pork Bacon (Smoked Or Cured)14.3 g4.1 g
528.Cooked Fresh Bacon Or Side Pork14.3 g4.1 g
529.Cooked Pork Crackling14.3 g4.1 g
530.Bacon (For Use With Vegetables)14.3 g4.1 g
531.Bacon (For Use On A Sandwich)14.3 g4.1 g
532.Cheese Crackers (Sandwich-Type With Cheese Filling)14.2 g4 g
533.Tortilla Chips (Taco-Flavor)14.2 g4 g
534.Mars Snackfood US Twix Chocolate Fudge Cookie Bars14.2 g4 g
535.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)14.2 g4 g
536.Vegetable Chips (Made From Garden Vegetables)14.2 g4 g
537.Baby Food Crunchy Snacks (Corn Based)14.2 g4 g
538.Twix Chocolate Fudge Cookie Bars14.2 g4 g
539.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)14.1 g4 g
540.Imitation Cheese (American Or Cheddar, Low Cholesterol)14.1 g4 g
541.Microwaved Cured Bacon (Pork)14.1 g4 g
542.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)14.1 g4 g
543.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)14.1 g4 g
544.Imitation Cheese14.1 g4 g
545.For Sandwiches (Not Further Specified, Salad Dressing)14.1 g4 g
546.Carob-Coated Nuts14 g4 g
547.Roasted Broiler-fryer (Skin Only, Chicken)13.9 g3.9 g
548.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)13.9 g3.9 g
549.Butter (Without Salt, Light, Stick)13.9 g3.9 g
550.Butter (With Salt, Light, Stick)13.9 g3.9 g
551.Chicken Tail13.9 g3.9 g
552.Light Butter (Whipped, Tub, Salted)13.9 g3.9 g
553.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)13.9 g3.9 g
554.Light Butter (Stick, Salted)13.9 g3.9 g
555.Light Butter (Stick, Unsalted)13.9 g3.9 g
556.Pork Skins (Barbecue-Flavor)13.8 g3.9 g
557.Sesame Flour (High-Fat, Seeds)13.8 g3.9 g
558.Chicken Skin13.8 g3.9 g
559.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)13.7 g3.9 g
560.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)13.7 g3.9 g
561.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)13.7 g3.9 g
562.Oscar Mayer Salami (Hard)13.7 g3.9 g
563.Shrimp-Egg Patty (Torta De Cameron Seco)13.7 g3.9 g
564.Pork Skins (Plain)13.6 g3.9 g
565.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.6 g3.9 g
566.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13.6 g3.9 g
567.Nachos With Cheese13.6 g3.9 g
568.Taco Bell Nachos13.6 g3.9 g
569.Cumin Seed (Spices)13.6 g3.9 g
570.Cooked Bratwurst (Pork)13.6 g3.9 g
571.Unheated Pork Sausage (Link/Patty, Fully Cooked)13.6 g3.9 g
572.Oscar Mayer Beef Bologna13.6 g3.9 g
573.Deep-Fried Pork Skin (Rinds)13.6 g3.9 g
574.Bratwurst13.6 g3.9 g
575.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)13.6 g3.9 g
576.Nachos With Cheese13.6 g3.9 g
577.Pan-Broiled Ground Pork (72% Lean / 28% Fat)13.5 g3.8 g
578.Coriander Seed (Spices)13.5 g3.8 g
579.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)13.5 g3.8 g
580.Smart Balance Margarine-like Spread (Light Buttery Spread)13.5 g3.8 g
581.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)13.5 g3.8 g
582.Meat Pie (Pastelon De Carne, Puerto Rican Style)13.5 g3.8 g
583.Salami (Dry Or Hard)13.4 g3.8 g
584.Pork & Beef Salami (Dry Or Hard)13.4 g3.8 g
585.Pepperoni (Reduced Fat)13.4 g3.8 g
586.Salami (Not Further Specified)13.4 g3.8 g
587.Salami (Reduced Sodium, Made From Any Type Of Meat)13.4 g3.8 g
588.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)13.4 g3.8 g
589.Corn-Based (Extruded, Onion-Flavor)13.3 g3.8 g
590.Caesar Dressing (Regular, Salad Dressing)13.3 g3.8 g
591.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)13.3 g3.8 g
592.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)13.3 g3.8 g
593.Crackers (Not Further Specified, Sandwich-Type)13.3 g3.8 g
594.Cracker (Sandwich-Type, Peanut Butter Filled)13.3 g3.8 g
595.Onion-Flavored Rings13.3 g3.8 g
596.Caesar Dressing13.3 g3.8 g
597.Cylindrical Crackers (Peanut-Butter Filled)13.3 g3.8 g
598.Roasted Whole Turkey (Skin, Light & Dark)13.2 g3.7 g
599.Peanut Butter Cookies (Commercially Prepared, Soft-Type)13.2 g3.7 g
600.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)13.2 g3.7 g
601.Ham Loaf (Luncheon Meat)13.1 g3.7 g
602.Ham (Deviled Or Potted)13.1 g3.7 g
603.Apple Chips13.1 g3.7 g
604.Milk Chocolate Coated Coffee Beans (Candies)13.1 g3.7 g
605.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)13.1 g3.7 g
606.Canned Pork (Luncheon Meat)13.1 g3.7 g
607.Chocolate Chip Cookies (Dry Mix)13.1 g3.7 g
608.Fried Pork Roll (Cured)13.1 g3.7 g
609.Blue Or Roquefort Cheese Dressing13.1 g3.7 g
610.Chocolate-Covered Espresso Coffee Beans13.1 g3.7 g
611.Peanut Bar (Chocolate Covered Candy)13.1 g3.7 g
612.Barbecue Flavored Potato Chips13 g3.7 g
613.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)13 g3.7 g
614.Mayonnaise Salad Dressing (With Salt, Soybean & Safflower Oil)13 g3.7 g
615.Alfredo Sauce (Dry, Mix)13 g3.7 g
616.Peanut Butter Cookies (Refrigerated Dough)13 g3.7 g
617.Baked Sugar Cookies (Refrigerated Dough)13 g3.7 g
618.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)13 g3.7 g
619.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)13 g3.7 g
620.Pie Shell13 g3.7 g
621.Potato Chips (Barbecue Flavored)13 g3.7 g
622.Potato Chips (Sour Cream & Onion Flavored)13 g3.7 g
623.Potato Chips (Cheese Flavored)13 g3.7 g
624.Potato Chips (Other Flavored)13 g3.7 g
625.Ruffled Potato Chips (Barbecue Flavored)13 g3.7 g
626.Potato Chips (Ruffled, Sour Cream & Onion Flavored)13 g3.7 g
627.Ruffled Potato Chips (Cheese Flavored)13 g3.7 g
628.Ruffled Potato Chips (Other Flavored)13 g3.7 g
629.KFC Fried Chicken (Original Recipe, Skin & Breading)12.9 g3.7 g
630.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)12.9 g3.7 g
631.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)12.9 g3.7 g
632.Bratwurst (With Cheese)12.9 g3.7 g
633.Vegetables In Pastry12.9 g3.7 g
634.Confectioner's Coating (Peanut Butter, Candies)12.8 g3.6 g
635.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)12.8 g3.6 g
636.Fried Chicken (Skin & Breading From All Pieces)12.8 g3.6 g
637.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)12.8 g3.6 g
638.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)12.8 g3.6 g
639.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)12.8 g3.6 g
640.Doughnuts (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)12.8 g3.6 g
641.Peanut Butter Morsels12.8 g3.6 g
642.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.7 g3.6 g
643.Reese's Peanut Butter Cups (Candies)12.7 g3.6 g
644.Dark Chocolate (70-85% Cacao Solids)12.7 g3.6 g
645.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.7 g3.6 g
646.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)12.7 g3.6 g
647.Korean Dressing Or Marinade12.7 g3.6 g
648.Reese's Peanut Butter Cup12.7 g3.6 g
649.Milk Chocolate Coated Peanuts (Candies)12.6 g3.6 g
650.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.6 g3.6 g
651.Polish Pork Sausage12.6 g3.6 g
652.Doughnuts (Cake-Type, Plain, Sugared Or Glazed)12.6 g3.6 g
653.Chocolate Covered Peanuts12.6 g3.6 g
654.Braised Fresh Spare Ribs (Meat & Fat, Pork)12.5 g3.5 g
655.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12.5 g3.5 g
656.Cheesefurter (Cheese Smokie, Pork, Beef)12.5 g3.5 g
657.Horseradish Sauce12.5 g3.5 g
658.Danish Cinnamon Pastry (Enriched)12.5 g3.5 g
659.Danish Pastry (Cinnamon, Unenriched)12.5 g3.5 g
660.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)12.5 g3.5 g
661.Smoked Pork & Beef Swisswurst (With Swiss Cheese)12.5 g3.5 g
662.Trail Mix (With Pretzels, Cereal, Or Granola)12.5 g3.5 g
663.Danish Pastry (Plain Or Spice)12.5 g3.5 g
664.Vegetables & Cheese In Pastry12.5 g3.5 g
665.Horseradish Sauce12.5 g3.5 g
666.Unheated Cured Ham Patties (Pork)12.4 g3.5 g
667.Sesame Crunch (Candies)12.4 g3.5 g
668.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)12.4 g3.5 g
669.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)12.4 g3.5 g
670.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)12.4 g3.5 g
671.Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)12.4 g3.5 g
672.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)12.4 g3.5 g
673.Cooked Spare Ribs (Pork, Meat & Fat Eaten)12.4 g3.5 g
674.Wiener Frankfurter Or Hot Dog (Not Further Specified)12.4 g3.5 g
675.Frankfurter Or Hot Dog (Beef)12.4 g3.5 g
676.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)12.4 g3.5 g
677.Peanut Butter & Jelly12.4 g3.5 g
678.Sesame Crunch (Sahadi)12.4 g3.5 g
679.Trail Mix (Regular)12.3 g3.5 g
680.Popeyes Fried Chicken (Mild, Skin & Breading)12.3 g3.5 g
681.Trail Mix (Regular, Unsalted)12.3 g3.5 g
682.Bratwurst (Beef, Pork, Link)12.3 g3.5 g
683.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)12.3 g3.5 g
684.Trail Mix (Not Further Specified)12.3 g3.5 g
685.Nut Mixture (With Dried Fruit & Seeds)12.3 g3.5 g
686.White Chocolate (With Almonds)12.3 g3.5 g
687.Fry Sauce12.3 g3.5 g
688.Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)12.2 g3.5 g
689.Raw Whole Turkey (Skin, Light & Dark)12.2 g3.5 g
690.Rye Crackers (Sandwich-Type With Cheese Filling)12.2 g3.5 g
691.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)12.2 g3.5 g
692.Mars Snackfood US Twix Peanut Butter Cookie Bars12.1 g3.4 g
693.Hershey's Payday Bar (Candies)12.1 g3.4 g
694.Raw Turkey Skin (From Retail Parts, From Dark Meat)12.1 g3.4 g
695.White Clam Sauce12.1 g3.4 g
696.Twix Peanut Butter Cookie Bars12.1 g3.4 g
697.Nut Roll (Fudge Or Nougat, Caramel & Nuts)12.1 g3.4 g
698.Frankfurter (Low Sodium)12 g3.4 g
699.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)12 g3.4 g
700.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)12 g3.4 g
701.Sugar-Coated Almonds (Candies)12 g3.4 g
702.BBQ Broiler Skin (Rotisserie, Chicken)12 g3.4 g
703.Raw Bockwurst (Pork, Veal)12 g3.4 g
704.Pork & Turkey Sausage (Pre-Cooked)12 g3.4 g
705.Herring Fish Oil12 g3.4 g
706.Doughnuts (With Creme Filling, Yeast-Leavened)12 g3.4 g
707.Liver Sausage Liverwurst (Pork)12 g3.4 g
708.Sugar Wafer Cookies (With Creme Filling, Sugar Free)12 g3.4 g
709.Beef Sausage12 g3.4 g
710.Cooked Egg Yolk (Unspecified If Cooking Fat Added)12 g3.4 g
711.Cooked Egg Yolk (Made With Fat)12 g3.4 g
712.Sugar Wafer (Sugar Free, Cookie)12 g3.4 g
713.Sugar-Coated Almonds12 g3.4 g
714.Sesame Seed Dressing (Regular, Salad Dressing)11.9 g3.4 g
715.Roasted Turkey Skin (From Retail Parts, From Dark Meat)11.9 g3.4 g
716.Unprepared Breakfast Beef Sausage (Pre-Cooked)11.9 g3.4 g
717.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)11.9 g3.4 g
718.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)11.9 g3.4 g
719.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)11.9 g3.4 g
720.Sesame Dressing11.9 g3.4 g
721.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.8 g3.3 g
722.Unheated Beef Frankfurter11.8 g3.3 g
723.Bologna (Chicken, Pork)11.8 g3.3 g
724.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)11.8 g3.3 g
725.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)11.8 g3.3 g
726.Kishke (Stuffed Derma)11.8 g3.3 g
727.Ripe Plantain Fritters (Pionono, Puerto Rican Style)11.8 g3.3 g
728.Milk Chocolate (With Nuts, Not Almond Or Peanuts)11.8 g3.3 g
729.Bologna (Beef, Lower Sodium)11.7 g3.3 g
730.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)11.7 g3.3 g
731.Beef Bologna (Reduced Sodium)11.7 g3.3 g
732.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)11.7 g3.3 g
733.Braunschweiger (A Pork Liver Sausage)11.7 g3.3 g
734.Shrimp (Breaded & Fried)11.7 g3.3 g
735.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Unenriched)11.7 g3.3 g
736.Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)11.7 g3.3 g
737.Baked Oatmeal Cookies (Refrigerated Dough)11.7 g3.3 g
738.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)11.7 g3.3 g
739.Liverwurst11.7 g3.3 g
740.Stuffed Grape Leaves (With Lamb & Rice)11.7 g3.3 g
741.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)11.7 g3.3 g
742.Milk Chocolate (With Almonds, Candies)11.6 g3.3 g
743.Biscuit (With Sausage)11.6 g3.3 g
744.Mustard Oil11.6 g3.3 g
745.Wheat Sandwich Crackers (With Peanut Butter Filling)11.6 g3.3 g
746.Protein Supplement Muscle Milk (Milk Based, Powder)11.6 g3.3 g
747.Sausage On Biscuit11.6 g3.3 g
748.Milk Chocolate Candy (With Almonds)11.6 g3.3 g
749.Chocolate (With Almonds, Sweet Or Dark)11.6 g3.3 g
750.Muscle Milk (Regular, Powder)11.6 g3.3 g
751.Powdered Cream Substitute (Light)11.5 g3.3 g
752.Raw Ground Beef (70% Lean Meat / 30% Fat)11.5 g3.3 g
753.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.5 g3.3 g
754.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)11.5 g3.3 g
755.Roasted Domesticated Duck (Meat & Skin)11.5 g3.3 g
756.Beef & Pork Knackwurst (Knockwurst)11.5 g3.3 g
757.Bologna (Pork, Turkey & Beef)11.5 g3.3 g
758.Cheese Crackers (Low Sodium)11.5 g3.3 g
759.Powder Cream Substitute (Fat Free)11.5 g3.3 g
760.Powder Cream Substitute (Fat Free, Flavored)11.5 g3.3 g
761.Cooked Duck (Skin Eaten)11.5 g3.3 g
762.Roasted Duck (Skin Eaten)11.5 g3.3 g
763.Beef Sausage With Cheese11.5 g3.3 g
764.Knockwurst11.5 g3.3 g
765.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)11.5 g3.3 g
766.Cheese Crackers (Reduced Sodium)11.5 g3.3 g
767.Powdered Cream Substitute (Light)11.5 g3.3 g
768.Cooked Duck (Unspecified If Skin Eaten)11.5 g3.3 g
769.Wheat- & Corn-Based Chips11.4 g3.2 g
770.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)11.4 g3.2 g
771.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)11.4 g3.2 g
772.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)11.4 g3.2 g
773.Dark Chocolate (60-69% Cacao Solids)11.4 g3.2 g
774.Smoked Cooked Beef Sausage (Cured)11.4 g3.2 g
775.Palm Kernel Oil11.4 g3.2 g
776.Babassu Oil11.4 g3.2 g
777.Fried Broiler-fryer (Batter, Skin Only, Chicken)11.4 g3.2 g
778.Canned Liver Pate (Not Specified)11.4 g3.2 g
779.Truffle Flavor Pate11.4 g3.2 g
780.Burger King Croissan'wich (With Sausage & Cheese)11.4 g3.2 g
781.Grilled Kielbasa (Fully Cooked)11.4 g3.2 g
782.Fritolay Sunchips Multigrain Snack (Original Flavor)11.4 g3.2 g
783.Wheat Crackers (Low Salt)11.4 g3.2 g
784.Polish Sausage11.4 g3.2 g
785.Sun Chips Multigrain Chips11.4 g3.2 g
786.Cracker Chips11.4 g3.2 g
787.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.3 g3.2 g
788.Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)11.3 g3.2 g
789.Stewed Broiler-fryer (Skin Only, Chicken)11.3 g3.2 g
790.Smoked Polish Sausage (Pork & Beef)11.3 g3.2 g
791.Smoked Pork & Beef Sausage (With Cheddar Cheese)11.3 g3.2 g
792.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)11.3 g3.2 g
793.Pork Liver Cheese11.3 g3.2 g
794.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)11.3 g3.2 g
795.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11.3 g3.2 g
796.Smoked Link Sausage (Pork & Beef)11.3 g3.2 g
797.Liverwurst Spread11.3 g3.2 g
798.Heated Beef Frankfurter11.3 g3.2 g
799.Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)11.3 g3.2 g
800.Pork & Beef Sausage11.3 g3.2 g
801.Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)11.3 g3.2 g
802.Sweet Chocolate (Candies)11.2 g3.2 g
803.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)11.2 g3.2 g
804.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)11.2 g3.2 g
805.Danish Cheese Pastry11.2 g3.2 g
806.Pork, Beef Thuringer (Cervelat, Summer Sausage)11.2 g3.2 g
807.Minced & Canned Pork, Ham, & Chicken (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium)11.2 g3.2 g
808.Cooked Fresh Beef Sausage11.2 g3.2 g
809.Baked Chocolate Chip Cookies (Refrigerated Dough)11.2 g3.2 g
810.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)11.2 g3.2 g
811.Thuringer11.2 g3.2 g
812.Canned Ham, Pork & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat)11.2 g3.2 g
813.Canned Ham, Pork, & Chicken (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium)11.2 g3.2 g
814.Codfish Salad (Serenata, Puerto Rican Style)11.2 g3.2 g
815.Danish Pastry (With Cheese)11.2 g3.2 g
816.Cracker (Sandwich-Type, Cheese-Filled)11.2 g3.2 g
817.M&M's Almond Chocolate Candies11.2 g3.2 g
818.Pickled Green Olives (Canned Or Bottled)11.1 g3.1 g
819.Honey Mustard Salad Dressing (Regular)11.1 g3.1 g
820.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)11.1 g3.1 g
821.Raw Broiler-fryer (Skin Only, Chicken)11.1 g3.1 g
822.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)11.1 g3.1 g
823.Unheated Kielbasa (Fully Cooked)11.1 g3.1 g
824.Peanut Butter Sandwich Cookies (Regular)11.1 g3.1 g
825.Sugar Cookies (Refrigerated Dough)11.1 g3.1 g
826.Nabisco Oreo Crunchies (Cookie Crumb Topping)11.1 g3.1 g
827.Peanut Butter Sandwich Cookie11.1 g3.1 g
828.French Toast Sticks (Plain, From Fast Food / Restaurant)11.1 g3.1 g
829.Green Olives11.1 g3.1 g
830.Honey Mustard Dressing11.1 g3.1 g
831.Baked Pie Crust (Regular, Refrigerated)11 g3.1 g
832.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)11 g3.1 g
833.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)11 g3.1 g
834.Pecan Pie (Prepared From Recipe)11 g3.1 g
835.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)11 g3.1 g
836.Cream Puff Shell (Prepared From Recipe)11 g3.1 g
837.Mixed Seeds11 g3.1 g
838.Cream Puff (No Filling Or Icing)11 g3.1 g
839.Yogurt Covered Peanuts11 g3.1 g
840.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.9 g3.1 g
841.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.9 g3.1 g
842.Margarine (Spread, 35-39% Fat, Tub)10.9 g3.1 g
843.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)10.9 g3.1 g
844.Chorizo10.9 g3.1 g
845.Popcorn (With Added Butter, Movie Theater)10.9 g3.1 g
846.Pasta With Pesto Sauce10.8 g3.1 g
847.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)10.8 g3.1 g
848.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)10.8 g3.1 g
849.Sesame Sticks (Wheat-Based, Salted)10.8 g3.1 g
850.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.8 g3.1 g
851.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)10.8 g3.1 g
852.Coconut-Nut Frosting (Ready-To-Eat)10.8 g3.1 g
853.Sesame Sticks (Wheat-Based, Unsalted)10.8 g3.1 g
854.Granola (Homemade, Cereals Ready-To-Eat)10.8 g3.1 g
855.Pita Chips (Salted)10.8 g3.1 g
856.Cooked Lamb Ribs (Unspecified If Fat Eaten)10.8 g3.1 g
857.Cooked Lamb Ribs (Meat & Fat Eaten)10.8 g3.1 g
858.Italian Sausage10.8 g3.1 g
859.Miso Sauce10.8 g3.1 g
860.Pita Chips10.8 g3.1 g
861.Granola (Homemade)10.8 g3.1 g
862.Chocolate Covered Peanut Butter10.8 g3.1 g
863.Pepperidge Farm Original Goldfish Crackers (Baked Snack)10.7 g3 g
864.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)10.7 g3 g
865.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)10.7 g3 g
866.Cream Of Vegetable Soup (Dry, Powder)10.7 g3 g
867.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)10.7 g3 g
868.Raw Egg Yolk (Fresh)10.7 g3 g
869.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)10.7 g3 g
870.Pbm Products Store Brand Infant Formula (Powder)10.7 g3 g
871.Pan-Fried Kielbasa (Fully Cooked)10.7 g3 g
872.Pan-Fried Italian Pork Sausage (Mild)10.7 g3 g
873.Brownies (Prepared From Recipe, Cookies)10.7 g3 g
874.Peanut Butter Cookies (Prepared From Recipe)10.7 g3 g
875.Pickled Sausage10.7 g3 g
876.Raw Egg Yolk10.7 g3 g
877.Cooked Egg Yolk (Made Without Fat)10.7 g3 g
878.Peanut Butter Filled Sandwich (Ritz, Crackers)10.7 g3 g
879.Cheese Filled Sandwich (Ritz, Crackers)10.7 g3 g
880.Cream Crackers (Gamesa Sabrosas)10.6 g3 g
881.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.6 g3 g
882.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.6 g3 g
883.Chocolate Covered (Low Sugar Or Low Calorie, Candies)10.6 g3 g
884.Mace (Ground, Spices)10.6 g3 g
885.Soybean Lecithin Oil10.6 g3 g
886.Peanut Flour (Low Fat)10.6 g3 g
887.Peanut Butter Cookies (Regular, Commercially Prepared)10.6 g3 g
888.Boiled Peanuts (With Salt, All Types)10.6 g3 g
889.Pan-Fried Pork Sausage (Link/Patty)10.6 g3 g
890.Oatmeal Cookies (Dry Mix)10.6 g3 g
891.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)10.6 g3 g
892.Smoked Or Cured Ham (Ground Patty)10.6 g3 g
893.Sausage (Not Cold Cut, Not Further Specified)10.6 g3 g
894.Pork Sausage10.6 g3 g
895.Beef Wellington10.6 g3 g
896.Boiled Peanuts10.6 g3 g
897.Peanut Butter Cookie10.6 g3 g
898.Halvah (Plain)10.6 g3 g
899.Dietetic Or Low Calorie Candy (Chocolate Covered)10.6 g3 g
900.Cracker (Low Sodium, Snack)10.5 g3 g
901.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.5 g3 g
902.KFC Extra Crispy Fried Chicken (Skin & Breading)10.5 g3 g
903.Mayonnaise Imitation Salad Dressing (Soybean Without Cholesterol)10.5 g3 g
904.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.5 g3 g
905.Smoked Link Sausage (Pork)10.5 g3 g
906.Oatmeal Cookies (Refrigerated Dough)10.5 g3 g
907.Crackers (Regular, Standard Snack-Type, Low Salt)10.5 g3 g
908.Peanut Butter Cookie (With Chocolate)10.5 g3 g
909.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)10.5 g3 g
910.Popcorn (Not Further Specified)10.5 g3 g
911.Microwave Popcorn (Not Further Specified)10.5 g3 g
912.Microwave Popcorn (Plain)10.5 g3 g
913.Microwave Popcorn (Butter Flavored)10.5 g3 g
914.French Cruller10.4 g3 g
915.Bologna (Beef)10.4 g3 g
916.Chick-fil-A Hash Browns10.4 g2.9 g
917.Butternuts (Dried, Nuts)10.4 g2.9 g
918.Bologna (Beef)10.4 g2.9 g
919.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)10.4 g2.9 g
920.Doughnuts (French Crullers, Glazed)10.4 g2.9 g
921.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10.4 g2.9 g
922.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)10.4 g2.9 g
923.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.4 g2.9 g
924.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)10.4 g2.9 g
925.Pbm Products Store Brand Infant Formula (Soy, Powder)10.4 g2.9 g
926.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)10.4 g2.9 g
927.Chocolate Chip Cookies (Refrigerated Dough)10.4 g2.9 g
928.Deer Bologna10.4 g2.9 g
929.Raw Cookie Batter Or Dough10.4 g2.9 g
930.Microwave Popcorn (Cheese Flavored)10.4 g2.9 g
931.Microwave Popcorn (Other Flavored)10.4 g2.9 g
932.Chocolate (Sweet Or Dark)10.4 g2.9 g
933.Mars Snackfood US Mars Almond Bar (Candies)10.3 g2.9 g
934.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.3 g2.9 g
935.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.3 g2.9 g
936.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)10.3 g2.9 g
937.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)10.3 g2.9 g
938.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)10.3 g2.9 g
939.Stuffed Grape Leaves (With Beef & Rice)10.3 g2.9 g
940.Taco Shell (Flour)10.3 g2.9 g
941.Mars Almond Bar10.3 g2.9 g
942.Cooked Salami (Soft)10.2 g2.9 g
943.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)10.2 g2.9 g
944.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)10.2 g2.9 g
945.Raw Broiler-fryer Back (Meat & Skin, Chicken)10.2 g2.9 g
946.Wheat Sandwich Crackers (With Cheese Filling)10.2 g2.9 g
947.Cooked Beef & Pork Salami10.2 g2.9 g
948.Mortadella (Beef, Pork)10.2 g2.9 g
949.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)10.2 g2.9 g
950.Mortadella10.2 g2.9 g
951.Peanut Butter Cake Or Cupcake10.2 g2.9 g
952.Popcorn (With Added Butter Or Margarine, Popped In Oil)10.2 g2.9 g
953.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)10.2 g2.9 g
954.Whole Grain Waffle (From Fast Food / Restaurant)10.2 g2.9 g
955.Beef Jerky (Chopped & Formed)10.1 g2.9 g
956.Raw Italian Pork Sausage (Mild)10.1 g2.9 g
957.Doughnuts (With Jelly Filling, Yeast-Leavened)10.1 g2.9 g
958.Pork Frankfurter10.1 g2.9 g
959.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)10.1 g2.9 g
960.Margarine Spread (40-49% Fat, Tub)10.1 g2.9 g
961.Beef Jerky10.1 g2.9 g
962.Pork Jerky10.1 g2.9 g
963.Sage Valley Gluten Free Vanilla Sandwich Cookies10 g2.8 g
964.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)10 g2.8 g
965.Oatmeal Cookies (Regular, Commercially Prepared)10 g2.8 g
966.Crackers (Flavored, Fish-Shaped)10 g2.8 g
967.Dip (Not Further Specified)10 g2.8 g
968.Dill Dip (Regular)10 g2.8 g
969.Ranch Dip (Regular)10 g2.8 g
970.Vegetable Dip (Regular)10 g2.8 g
971.Applesauce Cookie10 g2.8 g
972.Chocolate Cookie (Made With Oatmeal & Coconut, No-Bake)10 g2.8 g
973.Oatmeal Cookie10 g2.8 g
974.Oatmeal Cookie (With Raisins)10 g2.8 g
975.Oatmeal Cookie (With Chocolate & Peanut Butter, No-Bake)10 g2.8 g
976.Pumpkin Cookie10 g2.8 g
977.Plain Waffle (From Fast Food / Restaurant)10 g2.8 g
978.Date Candy10 g2.8 g
979.Roasted Fresh Spare Ribs (Meat & Fat, Pork)10 g2.8 g
980.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)10 g2.8 g
981.Chipotle Dip (Regular)10 g2.8 g
982.Honey-Roasted Walnuts10 g2.8 g
983.Oatmeal Cookie (With Chocolate Chips)10 g2.8 g
984.Meat Frankfurter10 g2.8 g
985.Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)10 g2.8 g
986.Breakfast Pastry (Not Further Specified)10 g2.8 g
987.Danish Pastry (With Fruit)10 g2.8 g
988.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g
989.Semisweet Chocolate (Made With Butter, Candies)9.9 g2.8 g
990.White Baked Potato Chips (Restructured)9.9 g2.8 g
991.Fennel Seed (Spices)9.9 g2.8 g
992.Baked Potato Chips (Plain)9.9 g2.8 g
993.Potato Chips (Plain, Popped)9.9 g2.8 g
994.Potato Chips (Popped, Not Further Specified)9.9 g2.8 g
995.Baked White Potato Chips (Restructured)9.9 g2.8 g
996.Semisweet Chocolate (Candies)9.9 g2.8 g
997.Dutch Brand Loaf (Chicken, Pork & Beef)9.9 g2.8 g
998.Chocolate (Semi-Sweet Morsel)9.9 g2.8 g
999.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g
1000.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g

Figure 1. Foods with oleic acid (18:1) 1 to 1000

Foods Ranked 1001 - 2000 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Puri Or Poori Bread (Indian Puffed Bread, Wheat)9.9 g2.8 g
1002.Pound Cake (Commercially Prepared, Enriched, Other Than All Butter)9.9 g2.8 g
1003.Pound Cake (Commercially Prepared, Unenriched, Other Than All Butter)9.9 g2.8 g
1004.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g
1005.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)9.9 g2.8 g
1006.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)9.9 g2.8 g
1007.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g
1008.Baked Potato Chips (Flavored)9.9 g2.8 g
1009.Potato Chips (Popped, Flavored)9.9 g2.8 g
1010.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)9.9 g2.8 g
1011.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)9.8 g2.8 g
1012.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.8 g2.8 g
1013.Chocolate Waffle (From Fast Food / Restaurant)9.8 g2.8 g
1014.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base)9.8 g2.8 g
1015.Cheese Flavored Corn Snacks9.8 g2.8 g
1016.Cheetos (Cheese Flavored Corn Snacks)9.8 g2.8 g
1017.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.8 g2.8 g
1018.Raw Chorizo (Link Or Ground, Pork Sausage)9.8 g2.8 g
1019.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)9.8 g2.8 g
1020.Anise Seed (Spices)9.8 g2.8 g
1021.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)9.8 g2.8 g
1022.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)9.8 g2.8 g
1023.Powdered Cream Substitute9.8 g2.8 g
1024.Powdered Cream Substitute9.8 g2.8 g
1025.Powder Cream Substitute (Sugar Free, Flavored)9.8 g2.8 g
1026.Powder Cream Substitute (Sugar Free)9.8 g2.8 g
1027.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)9.8 g2.8 g
1028.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.7 g2.8 g
1029.Bologna (Pork & Beef)9.7 g2.8 g
1030.Smoked Bologna Ring9.7 g2.8 g
1031.Oriental Mix (Rice-Based)9.7 g2.8 g
1032.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.7 g2.8 g
1033.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)9.7 g2.8 g
1034.Bologna (Beef & Pork)9.7 g2.8 g
1035.Apple Fritter9.7 g2.8 g
1036.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)9.7 g2.8 g
1037.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.7 g2.7 g
1038.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)9.7 g2.7 g
1039.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)9.7 g2.7 g
1040.Mother's Loaf (Pork)9.7 g2.7 g
1041.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)9.7 g2.7 g
1042.Falafel (Home-Prepared)9.7 g2.7 g
1043.Boiled Meat & Poultry Frankfurter9.7 g2.7 g
1044.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.7 g2.7 g
1045.Popcorn (Popped In Oil, Unbuttered)9.7 g2.7 g
1046.Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)9.7 g2.7 g
1047.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)9.7 g2.7 g
1048.Grilled Meat & Poultry Frankfurter9.6 g2.7 g
1049.Hershey's Skor Toffee Bar (Candies)9.6 g2.7 g
1050.Chocolate Covered Toffee9.6 g2.7 g
1051.Beef Salami9.6 g2.7 g
1052.Cooked Beef Salami9.6 g2.7 g
1053.Popcorn (Cheese-Flavor)9.6 g2.7 g
1054.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)9.6 g2.7 g
1055.Popcorn (Ready-To-Eat Packaged, Other Flavored)9.6 g2.7 g
1056.Popcorn (Flavored)9.6 g2.7 g
1057.Raw Ground Beef (75% Lean Meat / 25% Fat)9.6 g2.7 g
1058.Stuffed Green Olives9.6 g2.7 g
1059.Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)9.5 g2.7 g
1060.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)9.5 g2.7 g
1061.Biscuit (With Egg & Sausage)9.5 g2.7 g
1062.Egg & Sausage On Biscuit9.5 g2.7 g
1063.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)9.5 g2.7 g
1064.Fried Dumpling (Puerto Rican Style)9.5 g2.7 g
1065.Roasted Domesticated Goose (Meat & Skin)9.5 g2.7 g
1066.Potato Chips (Plain, Unsalted)9.5 g2.7 g
1067.Chocolate Covered Caramel (With Nuts & Cereal)9.5 g2.7 g
1068.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)9.5 g2.7 g
1069.Refrigerated Pie Crust (Regular, Unbaked)9.5 g2.7 g
1070.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)9.5 g2.7 g
1071.Roasted Wild Goose9.5 g2.7 g
1072.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)9.5 g2.7 g
1073.Slim Fast Shake Mix (Powder)9.5 g2.7 g
1074.Slim Fast Shake Mix (Sugar Free, Powder)9.5 g2.7 g
1075.Croutons (Seasoned)9.5 g2.7 g
1076.Margarine-like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)9.5 g2.7 g
1077.Croutons9.5 g2.7 g
1078.Margarine-like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)9.5 g2.7 g
1079.Bologna (Chicken, Turkey, Pork)9.4 g2.7 g
1080.Pan-Broiled Ground Pork (84% Lean / 16% Fat)9.4 g2.7 g
1081.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)9.4 g2.7 g
1082.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)9.4 g2.7 g
1083.French Toast Sticks9.4 g2.7 g
1084.Burger King French Toast Sticks9.4 g2.7 g
1085.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.4 g2.7 g
1086.French Toast Sticks (Plain)9.4 g2.7 g
1087.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)9.4 g2.7 g
1088.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)9.4 g2.7 g
1089.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)9.4 g2.7 g
1090.Granola Bars (Soft, Almond, Confectioners Coating)9.4 g2.7 g
1091.Unroasted Hulled Sunflower Seeds (Without Salt)9.4 g2.7 g
1092.Sunflower Seeds (Not Further Specified)9.4 g2.7 g
1093.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)9.4 g2.7 g
1094.Turnover (Meat-Filled, No Gravy)9.4 g2.7 g
1095.Dry Roasted Hulled Sunflower Seeds9.4 g2.7 g
1096.Corn-Based Chips (Extruded, Barbecue-Flavor)9.4 g2.7 g
1097.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)9.4 g2.7 g
1098.Dark Chocolate (45- 59% Cacao Solids)9.4 g2.7 g
1099.Beef & Pork (Frankfurter Or Hot Dog)9.4 g2.7 g
1100.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)9.4 g2.7 g
1101.Meat & Poultry (Frankfurter Or Hot Dog)9.4 g2.7 g
1102.Meat Knish (Pastry Filled With Meat)9.4 g2.7 g
1103.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9.4 g2.7 g
1104.Dill Seed (Spices)9.4 g2.7 g
1105.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)9.4 g2.7 g
1106.Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)9.4 g2.7 g
1107.Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)9.4 g2.7 g
1108.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.3 g2.6 g
1109.Gerber Good Start Protect Plus (Infant Formula, Powder)9.3 g2.6 g
1110.Marshmallow Cookies (Chocolate-Coated, Includes Marshmallow Pies)9.3 g2.6 g
1111.Marshmallow Cookie (Chocolate-Covered)9.3 g2.6 g
1112.Marshmallow Pie Cookie (Chocolate Covered)9.3 g2.6 g
1113.Marshmallow Cookie (With Coconut)9.3 g2.6 g
1114.Raw Egg Yolk (Frozen, Pasteurized)9.3 g2.6 g
1115.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)9.3 g2.6 g
1116.Crispy Bar With Peanut Butter Filling (Candies)9.3 g2.6 g
1117.Reese's Sticks9.3 g2.6 g
1118.Reese's Crispy Crunchy Bar9.3 g2.6 g
1119.Halvah (Chocolate Covered)9.3 g2.6 g
1120.Heated Meat Frankfurter9.3 g2.6 g
1121.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)9.3 g2.6 g
1122.Roasted Hulled Sunflower Seeds (Salted)9.3 g2.6 g
1123.Kashi TLC Chewy Granola Bar9.3 g2.6 g
1124.Bologna (With Cheese)9.3 g2.6 g
1125.Glutino Gluten Free Wafers (Milk Chocolate)9.3 g2.6 g
1126.Gluten-Free Cookies (Chocolate Wafer)9.3 g2.6 g
1127.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)9.3 g2.6 g
1128.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.3 g2.6 g
1129.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)9.3 g2.6 g
1130.Green Goddess (Regular, Salad Dressing)9.3 g2.6 g
1131.Quiche (With Meat, Poultry Or Fish)9.3 g2.6 g
1132.Avocado Dressing9.3 g2.6 g
1133.Chinese Cabbage Salad (With Dressing)9.2 g2.6 g
1134.White Corn Tortilla Chips (Unsalted)9.2 g2.6 g
1135.Braised Lamb Tongue (Variety Meats & By-Products)9.2 g2.6 g
1136.Cheese-Filled Frankfurter Or Hot Dog9.2 g2.6 g
1137.Puerto Rican Cookies (Mantecaditos Polvorones)9.2 g2.6 g
1138.Reheated Frozen Chicken Thighs (Breaded)9.2 g2.6 g
1139.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.2 g2.6 g
1140.Chocolate Cheesecake9.2 g2.6 g
1141.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)9.2 g2.6 g
1142.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)9.2 g2.6 g
1143.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9.2 g2.6 g
1144.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)9.2 g2.6 g
1145.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.6 g
1146.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.2 g2.6 g
1147.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.6 g
1148.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)9.2 g2.6 g
1149.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)9.2 g2.6 g
1150.Potato Knish (Pastry Filled With Potato)9.2 g2.6 g
1151.Chocolate Covered Candies (Caramel With Nuts)9.2 g2.6 g
1152.Beerwurst (Beer Salami, Pork & Beef)9.2 g2.6 g
1153.Beerwurst (Pork & Beef)9.2 g2.6 g
1154.Chocolate Covered Caramel With Nuts9.2 g2.6 g
1155.Unsweetened Liquid Baking Chocolate9.2 g2.6 g
1156.Corn Chips (Flavored)9.2 g2.6 g
1157.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.2 g2.6 g
1158.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)9.1 g2.6 g
1159.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)9.1 g2.6 g
1160.Miniature Cinnamon Rolls (Fast Food)9.1 g2.6 g
1161.Raw Beef Carcass (Grade: Choice, Meat & Fat)9.1 g2.6 g
1162.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)9.1 g2.6 g
1163.Sandwich Cookie (Sugar Free)9.1 g2.6 g
1164.Chocolate Sandwich Cookies (With Creme Filling, Regular)9.1 g2.6 g
1165.Luncheon Sausage (Pork & Beef)9.1 g2.6 g
1166.Stewed Chickpeas With Spanish Sausages (Garbanzos Guisados Con Chorizos, Puerto Rican Style)9.1 g2.6 g
1167.Chocolate Sandwich Cookie9.1 g2.6 g
1168.Chocolate & Vanilla Sandwich Cookie9.1 g2.6 g
1169.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)9.1 g2.6 g
1170.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)9.1 g2.6 g
1171.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9.1 g2.6 g
1172.Raw Avocados (All Commercial Varieties)9.1 g2.6 g
1173.Raw Avocados (California)9.1 g2.6 g
1174.Dumpling (Meat-Filled)9.1 g2.6 g
1175.Raw Avocado9.1 g2.6 g
1176.Avocado (For Use On A Sandwich)9.1 g2.6 g
1177.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)9.1 g2.6 g
1178.Peanut Butter Sandwich9.1 g2.6 g
1179.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)9.1 g2.6 g
1180.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)9 g2.6 g
1181.Unprepared Pork Sausage (Link/Patty)9 g2.6 g
1182.Cooked Pork Sausage (Reduced Sodium)9 g2.6 g
1183.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)9 g2.6 g
1184.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9 g2.6 g
1185.Cooked Ground Or Patty Of Pork (Breaded)9 g2.6 g
1186.Chocolate Frosting (Creamy, Ready-To-Eat)9 g2.6 g
1187.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)9 g2.6 g
1188.Bologna (Pork)9 g2.6 g
1189.Chocolate Icing9 g2.6 g
1190.Bologna (Pork)9 g2.6 g
1191.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)9 g2.6 g
1192.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)9 g2.6 g
1193.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)9 g2.6 g
1194.Corn-Based Chips (Plain, Extruded)9 g2.5 g
1195.White Chocolate (Candies)9 g2.5 g
1196.Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)9 g2.5 g
1197.Fried Chicken Wing (Coated, From Fast Food)9 g2.5 g
1198.Fried Chicken Wing (Coated, From Restaurant)9 g2.5 g
1199.Chicken Wings (Plain, From Fast Food / Restaurant)9 g2.5 g
1200.Corn Chips (Plain, Fritos)9 g2.5 g
1201.White Chocolate9 g2.5 g
1202.Slim Fast Shake Mix (High Protein, Powder)9 g2.5 g
1203.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)9 g2.5 g
1204.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)9 g2.5 g
1205.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)9 g2.5 g
1206.Bologna (Meat & Poultry)9 g2.5 g
1207.Bologna (Not Further Specified)9 g2.5 g
1208.Bologna (Reduced Sodium, Made From Any Kind Of Meat)9 g2.5 g
1209.Brownie (With Icing Or Filling, Cookie)9 g2.5 g
1210.Fried Pastry (Cookie Type)9 g2.5 g
1211.Sunflower Seeds (Flavored)9 g2.5 g
1212.Bunuelos (Fried Yeast Bread, Latino Restaurant)9 g2.5 g
1213.Brownies (Cookies, Commercially Prepared)9 g2.5 g
1214.Ranch Dressing (Regular, Salad Dressing)9 g2.5 g
1215.Brownie (Cookie, Unspecified Icing)9 g2.5 g
1216.Brownie (Without Icing, Cookie)9 g2.5 g
1217.Butterscotch Cookie (Brownie)9 g2.5 g
1218.Salad Dressing For Salads (Not Further Specified)9 g2.5 g
1219.Creamy Dressing9 g2.5 g
1220.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)8.9 g2.5 g
1221.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)8.9 g2.5 g
1222.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)8.9 g2.5 g
1223.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.9 g2.5 g
1224.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)8.9 g2.5 g
1225.Nature Valley Sweet & Salty Granola Bar8.9 g2.5 g
1226.Corn Chips (Flavored, Fritos)8.9 g2.5 g
1227.Corn Fritter8.9 g2.5 g
1228.Unheated Meat & Poultry Frankfurter8.9 g2.5 g
1229.Corn Chips (Plain)8.9 g2.5 g
1230.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)8.9 g2.5 g
1231.Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)8.9 g2.5 g
1232.Simmered Beef Tongue (Variety Meats & By-Products)8.9 g2.5 g
1233.Instant Mocha Coffee (Sweetened)8.9 g2.5 g
1234.Turkey Or Chicken & Pork Sausage8.9 g2.5 g
1235.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)8.9 g2.5 g
1236.Corn-Based Chips (Extruded, Unsalted)8.9 g2.5 g
1237.Tortilla Chips (Nacho-Flavor, Reduced Fat)8.9 g2.5 g
1238.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)8.9 g2.5 g
1239.Chow Mein (Chinese, Noodles)8.9 g2.5 g
1240.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.9 g2.5 g
1241.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)8.9 g2.5 g
1242.Tortilla Chips (Nacho Cheese)8.9 g2.5 g
1243.Ham (Minced)8.9 g2.5 g
1244.Tortilla Chips (Flavored)8.9 g2.5 g
1245.Doritos Tortilla Chips (Nacho Cheese Flavor)8.9 g2.5 g
1246.Doritos Tortilla Chips (Other Flavors)8.9 g2.5 g
1247.Sweet Potato Chips (Unsalted)8.8 g2.5 g
1248.Cheese Sweet Rolls8.8 g2.5 g
1249.Baked Taco Shells (Without Added Salt)8.8 g2.5 g
1250.Berry Fritter8.8 g2.5 g
1251.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)8.8 g2.5 g
1252.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.8 g2.5 g
1253.Cooked Tongue8.8 g2.5 g
1254.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)8.8 g2.5 g
1255.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)8.8 g2.5 g
1256.Stuffed Pot Roast (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)8.8 g2.5 g
1257.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)8.8 g2.5 g
1258.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)8.8 g2.5 g
1259.English Walnuts (Nuts)8.8 g2.5 g
1260.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)8.8 g2.5 g
1261.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)8.8 g2.5 g
1262.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)8.8 g2.5 g
1263.Walnuts (Not Further Specified)8.8 g2.5 g
1264.Sweet Potato Chips8.8 g2.5 g
1265.Roasted Walnuts (Salted)8.8 g2.5 g
1266.Roasted Walnuts (Without Salt)8.8 g2.5 g
1267.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.8 g2.5 g
1268.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.8 g2.5 g
1269.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)8.8 g2.5 g
1270.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.8 g2.5 g
1271.Guacamole8.8 g2.5 g
1272.Fruit-Filled Pastry8.8 g2.5 g
1273.Chicken Wing (With Hot Pepper Sauce)8.7 g2.5 g
1274.Curry Powder (Spices)8.7 g2.5 g
1275.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.7 g2.5 g
1276.Cooked Lamb Chop (Unspecified If Fat Eaten)8.7 g2.5 g
1277.Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)8.7 g2.5 g
1278.Cooked Lamb Loin Chops (Unspecified If Fat Eaten)8.7 g2.5 g
1279.Cooked Lamb Loin Chops (Meat & Fat Eaten)8.7 g2.5 g
1280.Roasted Fresh Pork Back Ribs (Meat & Fat)8.7 g2.5 g
1281.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)8.7 g2.5 g
1282.Chicken Wings (Plain, From Other Sources)8.7 g2.5 g
1283.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.7 g2.5 g
1284.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.7 g2.5 g
1285.Cooked Tongue (Smoked, Cured, Or Pickled)8.7 g2.5 g
1286.Popcorn (Ready-To-Eat Packaged, Not Further Specified)8.7 g2.5 g
1287.Popcorn (Ready-To-Eat Packaged, Butter Flavored)8.7 g2.5 g
1288.Hard Pretzels (Peanut Butter Filled)8.7 g2.5 g
1289.Baked Frozen Puff Pastry (Ready-To-Bake)8.7 g2.5 g
1290.Puff Pastry8.7 g2.5 g
1291.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)8.7 g2.5 g
1292.Fried Chicken Wings (Meat, Skin & Breading)8.6 g2.4 g
1293.Raw Broiler-fryer Neck (Meat & Skin, Chicken)8.6 g2.4 g
1294.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)8.6 g2.4 g
1295.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)8.6 g2.4 g
1296.Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)8.6 g2.4 g
1297.Nut Cake Or Cupcake (With Icing Or Filling)8.6 g2.4 g
1298.Roasted Fresh Whole Pork Shoulder (Meat & Fat)8.6 g2.4 g
1299.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.6 g2.4 g
1300.French Dressing (Regular, Commercial, Salad Dressing)8.6 g2.4 g
1301.Raw Ground Lamb8.6 g2.4 g
1302.Carrot Cake Or Cupcake (Without Icing Or Filling)8.6 g2.4 g
1303.French Or Catalina Dressing8.6 g2.4 g
1304.Lemon Bar (Cookie)8.6 g2.4 g
1305.Cinnamon Buns (Frosted, Includes Honey Buns)8.6 g2.4 g
1306.Sweet Roll (Cinnamon Bun, Frosted)8.6 g2.4 g
1307.Sweet Roll (With Fruit, Frosted, Diet)8.6 g2.4 g
1308.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.6 g2.4 g
1309.Biscuit (With Egg & Bacon)8.6 g2.4 g
1310.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)8.6 g2.4 g
1311.Egg & Bacon On Biscuit8.6 g2.4 g
1312.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)8.6 g2.4 g
1313.Gruyere (Cheese)8.6 g2.4 g
1314.Gruyere (Cheese)8.6 g2.4 g
1315.Banana Cake Or Cupcake (Without Icing Or Filling)8.6 g2.4 g
1316.Banana Fritter8.6 g2.4 g
1317.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.6 g2.4 g
1318.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)8.6 g2.4 g
1319.Plain Or Buttermilk Biscuits (Dry Mix)8.6 g2.4 g
1320.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)8.6 g2.4 g
1321.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.6 g2.4 g
1322.Bean Cake8.6 g2.4 g
1323.Chocolate Covered Doughnut (Cake Type)8.6 g2.4 g
1324.Raw Beef Carcass (Grade: Select, Meat & Fat)8.6 g2.4 g
1325.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.6 g2.4 g
1326.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)8.6 g2.4 g
1327.Cooked Pork Shoulder Roast (Meat & Fat Eaten)8.6 g2.4 g
1328.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)8.6 g2.4 g
1329.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)8.6 g2.4 g
1330.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.5 g2.4 g
1331.Sun-Dried Tomatoes (Drained, Packed In Oil)8.5 g2.4 g
1332.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)8.5 g2.4 g
1333.Microwave Popcorn (Kettle Corn)8.5 g2.4 g
1334.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.5 g2.4 g
1335.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8.5 g2.4 g
1336.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.5 g2.4 g
1337.Cheese Knish (Pastry Filled With Cheese)8.5 g2.4 g
1338.Bologna (Beef, Chicken, Pork)8.5 g2.4 g
1339.Raw Fresh Ground Pork8.5 g2.4 g
1340.Coleslaw (Reduced Fat, Salad Dressing)8.5 g2.4 g
1341.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)8.5 g2.4 g
1342.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)8.5 g2.4 g
1343.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)8.5 g2.4 g
1344.Sausage Balls (Made With Biscuit Mix & Cheese)8.5 g2.4 g
1345.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.5 g2.4 g
1346.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)8.5 g2.4 g
1347.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)8.5 g2.4 g
1348.Coleslaw Dressing (Light)8.5 g2.4 g
1349.Canned Ham (Chopped)8.5 g2.4 g
1350.Puerto Rican Style Meat Loaf (Albondigon)8.5 g2.4 g
1351.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)8.5 g2.4 g
1352.Biscayne Codfish (Bacalao A La Vizcaina, Puerto Rican Style)8.5 g2.4 g
1353.Mustard Seed (Ground, Spices)8.5 g2.4 g
1354.Canned Vienna Sausage (Beef, Chicken, Pork)8.5 g2.4 g
1355.Canned Vienna Sausage8.5 g2.4 g
1356.Broiled Frozen Ground Beef Patties8.5 g2.4 g
1357.Nut Cake Or Cupcake (Without Icing Or Filling)8.5 g2.4 g
1358.Turnover (Meat- & Bean-Filled, No Gravy)8.5 g2.4 g
1359.Doughnut (Cake Type)8.4 g2.4 g
1360.Asian Doughnut8.4 g2.4 g
1361.Cruller (Not Further Specified)8.4 g2.4 g
1362.Yellow Tortilla Chips (Plain, Salted)8.4 g2.4 g
1363.Raw Egg Yolk (Frozen, Salted, Pasteurized)8.4 g2.4 g
1364.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)8.4 g2.4 g
1365.Doughnut (Plain, Cake Type)8.4 g2.4 g
1366.Pastelitos De Guava (Guava Pastries)8.4 g2.4 g
1367.Microwaved Turkey Bacon8.4 g2.4 g
1368.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1369.Cooked Turkey Bacon8.4 g2.4 g
1370.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)8.4 g2.4 g
1371.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1372.Bologna (Beef, Chicken, & Pork)8.4 g2.4 g
1373.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)8.4 g2.4 g
1374.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1375.Hummus8.4 g2.4 g
1376.Squash Fritter Or Cake8.4 g2.4 g
1377.Cooked Ground Beef Patty (For Fast Food Sandwiches)8.4 g2.4 g
1378.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1379.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1380.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1381.McDonald's Sausage Biscuit8.4 g2.4 g
1382.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1383.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1384.5th Avenue Candy Bar (Candies)8.4 g2.4 g
1385.Raw Poultry (Mechanically Deboned, From Mature Hens)8.4 g2.4 g
1386.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)8.4 g2.4 g
1387.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.4 g2.4 g
1388.Snack Cakes (Creme-Filled, Chocolate With Frosting)8.4 g2.4 g
1389.Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)8.4 g2.4 g
1390.Snack Cake (With Icing Or Filling, Chocolate)8.4 g2.4 g
1391.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.3 g2.4 g
1392.Vanilla Sandwich Cookies (With Creme Filling)8.3 g2.4 g
1393.Sandwich-Type Cookie (Not Chocolate Or Vanilla)8.3 g2.4 g
1394.Vanilla Sandwich Cookie8.3 g2.4 g
1395.Graham Crackers (With Filling, Sandwich-Type)8.3 g2.4 g
1396.Cooked Fresh Ground Pork8.3 g2.4 g
1397.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.3 g2.4 g
1398.Keebler Keebler Chocolate Graham Selects8.3 g2.4 g
1399.Topping From Meat Pizza8.3 g2.4 g
1400.Hummus (Flavored)8.3 g2.4 g
1401.Applesauce Cake Or Cupcake (Without Icing Or Filling)8.3 g2.4 g
1402.Spice Cake Or Cupcake (Without Icing Or Filling)8.3 g2.4 g
1403.Pork & Beef Salami (Less Sodium)8.3 g2.4 g
1404.Doughnut (With Chocolate Icing, Chocolate, Cake Type)8.3 g2.4 g
1405.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)8.3 g2.4 g
1406.Uncooked Frozen Chicken Patty8.3 g2.4 g
1407.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)8.3 g2.4 g
1408.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8.3 g2.3 g
1409.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)8.3 g2.3 g
1410.Honey-Combed Candy (With Peanut Butter)8.3 g2.3 g
1411.Honey-Combed Hard Candy (With Peanut Butter)8.3 g2.3 g
1412.Frozen Meatballs (Italian Style)8.3 g2.3 g
1413.Raw Egg Yolk (Frozen, Sugared, Pasteurized)8.3 g2.3 g
1414.Cooked Ground Or Patty Of Pork8.3 g2.3 g
1415.Chocolate-Coated Cookie (With Peanut Butter Filling)8.3 g2.3 g
1416.Chocolate-Coated Cookie (With Peanut Butter Filling)8.3 g2.3 g
1417.Walnuts (Dry Roasted, With Salt Added, Nuts)8.2 g2.3 g
1418.Turkey Bacon (Low Sodium)8.2 g2.3 g
1419.Pecan Pie (Commercially Prepared)8.2 g2.3 g
1420.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)8.2 g2.3 g
1421.Cooked Turkey Bacon (Reduced Sodium)8.2 g2.3 g
1422.Pecan Pie8.2 g2.3 g
1423.Pecan Pie (Individual Size Or Tart)8.2 g2.3 g
1424.Glutino Gluten Free Wafers (Lemon Flavored)8.2 g2.3 g
1425.Milk Chocolate (With Rice Cereal, Candies)8.2 g2.3 g
1426.Popcorn (Home-Prepared, Oil-Popped, Unsalted)8.2 g2.3 g
1427.Gluten-Free Cookies (Lemon Wafer)8.2 g2.3 g
1428.Milk Chocolate Candy (With Cereal)8.2 g2.3 g
1429.White Chocolate (With Cereal)8.2 g2.3 g
1430.Popcorn (Popped In Oil, Unsalted)8.2 g2.3 g
1431.Honey Butter8.2 g2.3 g
1432.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.2 g2.3 g
1433.Beerwurst (Beer Salami, Pork)8.2 g2.3 g
1434.Bologna (Beef & Pork, Lowfat)8.2 g2.3 g
1435.Bologna (Beef & Pork, Low Fat)8.2 g2.3 g
1436.Bacon & Tomato Salad Dressing8.2 g2.3 g
1437.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)8.2 g2.3 g
1438.Chicken Or Turkey Fricassee (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)8.2 g2.3 g
1439.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)8.2 g2.3 g
1440.Cheese Muffin8.2 g2.3 g
1441.Popcorn (Popped In Oil, Unbuttered)8.2 g2.3 g
1442.Bacon & Tomato Dressing8.2 g2.3 g
1443.Grape Leaves Stuffed With Rice8.2 g2.3 g
1444.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)8.2 g2.3 g
1445.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)8.2 g2.3 g
1446.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.2 g2.3 g
1447.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)8.2 g2.3 g
1448.Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)8.2 g2.3 g
1449.Zucchini Cake Or Cupcake8.2 g2.3 g
1450.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.2 g2.3 g
1451.Microwave Popcorn (Low Sodium)8.2 g2.3 g
1452.Microwave Popcorn (Unsalted)8.2 g2.3 g
1453.Cheese Quiche (Meatless)8.2 g2.3 g
1454.Toffee (Prepared-From-Recipe, Candies)8.2 g2.3 g
1455.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)8.2 g2.3 g
1456.Low-Sodium Cheese (Cheddar Or Colby)8.2 g2.3 g
1457.Protein Supplement Muscle Milk Light (Milk Based, Powder)8.2 g2.3 g
1458.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8.2 g2.3 g
1459.Cheddar (Cheese, Reduced Sodium)8.2 g2.3 g
1460.Sausage & Peppers (No Sauce Mixture)8.2 g2.3 g
1461.Muscle Milk (Light, Powder)8.2 g2.3 g
1462.Protein Powder (Light, Not Further Specified)8.2 g2.3 g
1463.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)8.1 g2.3 g
1464.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)8.1 g2.3 g
1465.Stuffed Cabbage With Meat (Repollo Relleno Con Carne, Puerto Rican Style)8.1 g2.3 g
1466.Halavah (Plain, Candies)8.1 g2.3 g
1467.Unheated Cured Ham (Meat & Fat, Pork, Whole)8.1 g2.3 g
1468.Popcorn (Oil-Popped, White Popcorn, Salt Added)8.1 g2.3 g
1469.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)8.1 g2.3 g
1470.Cheesecake (Commercially Prepared)8.1 g2.3 g
1471.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)8.1 g2.3 g
1472.Cheesecake8.1 g2.3 g
1473.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)8.1 g2.3 g
1474.Sweet Potato Fries (Fast Food / Restaurant)8.1 g2.3 g
1475.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)8.1 g2.3 g
1476.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)8.1 g2.3 g
1477.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)8.1 g2.3 g
1478.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)8.1 g2.3 g
1479.Guacamole With Tomatoes8.1 g2.3 g
1480.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)8.1 g2.3 g
1481.Pumpkin Cake Or Cupcake (Without Icing Or Filling)8.1 g2.3 g
1482.Port De Salut (Cheese)8.1 g2.3 g
1483.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)8.1 g2.3 g
1484.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)8.1 g2.3 g
1485.Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)8.1 g2.3 g
1486.Sausage, Egg, & Cheese Breakfast Biscuit8 g2.3 g
1487.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )8 g2.3 g
1488.Balance Original Bar (Snack)8 g2.3 g
1489.Egg, Cheese, & Sausage On Biscuit8 g2.3 g
1490.Balance Original Bar8 g2.3 g
1491.Fried Chicken Wing (Coated, From Pre-Cooked)8 g2.3 g
1492.Chicken Wings (Plain, From Precooked)8 g2.3 g
1493.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)8 g2.3 g
1494.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)8 g2.3 g
1495.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)8 g2.3 g
1496.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)8 g2.3 g
1497.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)8 g2.3 g
1498.Sopaipilla (Without Syrup Or Honey)8 g2.3 g
1499.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)8 g2.3 g
1500.Cream Cake (Without Icing Or Topping)8 g2.3 g
1501.Mr. Goodbar Chocolate Bar (Candies)8 g2.3 g
1502.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)8 g2.3 g
1503.Pickled Mackerel8 g2.3 g
1504.Milk Chocolate (With Peanuts)8 g2.3 g
1505.Creamy Poppy Seed Dressing (Salad Dressing)8 g2.3 g
1506.Oatmeal Cookies (Commercially Prepared, Soft-Type)8 g2.3 g
1507.Poppy Seed Dressing8 g2.3 g
1508.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)8 g2.3 g
1509.Heavy Whipping Cream (Fluid)8 g2.3 g
1510.Heavy Cream (Fluid)8 g2.3 g
1511.Fruit Waffle (From Fast Food / Restaurant)8 g2.3 g
1512.Unsweetened Heavy Cream (Whipped)8 g2.3 g
1513.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)8 g2.3 g
1514.Carrot Cake Or Cupcake (With Icing Or Filling)7.9 g2.3 g
1515.Yam Buns (Bunuelos De Name, Puerto Rican Style)7.9 g2.3 g
1516.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)7.9 g2.2 g
1517.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.9 g2.2 g
1518.Cooked Lamb (Unspecified Cut)7.9 g2.2 g
1519.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)7.9 g2.2 g
1520.Peanut Butter Fudge (With Nuts)7.9 g2.2 g
1521.Roasted Hulled Sunflower Seeds (Without Salt)7.9 g2.2 g
1522.Ham & Cheese Loaf7.9 g2.2 g
1523.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)7.9 g2.2 g
1524.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)7.9 g2.2 g
1525.Ham & Cheese Loaf Or Roll7.9 g2.2 g
1526.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.9 g2.2 g
1527.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.9 g2.2 g
1528.Onion Dip (Regular)7.9 g2.2 g
1529.Spinach Dip (Regular)7.9 g2.2 g
1530.Banana Cake Or Cupcake (With Icing Or Filling)7.9 g2.2 g
1531.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.9 g2.2 g
1532.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)7.9 g2.2 g
1533.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7.9 g2.2 g
1534.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)7.9 g2.2 g
1535.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.9 g2.2 g
1536.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)7.9 g2.2 g
1537.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.9 g2.2 g
1538.Raw Fresh Spare Ribs (Meat & Fat, Pork)7.9 g2.2 g
1539.Braised Fresh Pork Tongue (Variety Meats & By-Products)7.9 g2.2 g
1540.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)7.9 g2.2 g
1541.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.9 g2.2 g
1542.Dip (Cream Cheese Base)7.9 g2.2 g
1543.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.9 g2.2 g
1544.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)7.9 g2.2 g
1545.Fried Chicken Wing (Coated, From Raw)7.9 g2.2 g
1546.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)7.9 g2.2 g
1547.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)7.9 g2.2 g
1548.Reese's Fast Break7.9 g2.2 g
1549.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)7.9 g2.2 g
1550.Baklava7.9 g2.2 g
1551.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)7.9 g2.2 g
1552.McDonald's Hash Brown7.9 g2.2 g
1553.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)7.9 g2.2 g
1554.M&M's Peanut Chocolate Candies7.9 g2.2 g
1555.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.8 g2.2 g
1556.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.8 g2.2 g
1557.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.8 g2.2 g
1558.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.8 g2.2 g
1559.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)7.8 g2.2 g
1560.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)7.8 g2.2 g
1561.Peanut Brittle (Prepared-From-Recipe, Candies)7.8 g2.2 g
1562.Babyfood Arrowroot Cookies7.8 g2.2 g
1563.Gingerbread Cake (Dry Mix)7.8 g2.2 g
1564.Raw Lamb Tongue (Variety Meats & By-Products)7.8 g2.2 g
1565.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)7.8 g2.2 g
1566.Peanut Brittle7.8 g2.2 g
1567.Colby Cheese7.8 g2.2 g
1568.Colby Cheese7.8 g2.2 g
1569.Cooked Turkey Tail7.8 g2.2 g
1570.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)7.8 g2.2 g
1571.Shrimp Crackers7.8 g2.2 g
1572.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)7.8 g2.2 g
1573.Shortbread (With Icing Or Filling, Cookie)7.8 g2.2 g
1574.Shrimp Chips (Tapioca Base)7.8 g2.2 g
1575.Doughnut (Cake Type, Powdered Sugar)7.8 g2.2 g
1576.Cooked Corned Beef Brisket (Cured Beef)7.8 g2.2 g
1577.Biscuit (With Egg, Cheese, & Bacon)7.8 g2.2 g
1578.Cream Cheese7.8 g2.2 g
1579.Cream Cheese7.8 g2.2 g
1580.Pickled Beef7.8 g2.2 g
1581.Cooked Corned Beef (Unspecified If Fat Eaten)7.8 g2.2 g
1582.Cooked Corned Beef (Meat & Fat Eaten)7.8 g2.2 g
1583.Egg, Cheese, & Bacon On Biscuit7.8 g2.2 g
1584.Cooked Pork Sausage Rice Links (Brown & Serve)7.8 g2.2 g
1585.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.8 g2.2 g
1586.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.8 g2.2 g
1587.Applesauce Cake Or Cupcake (With Icing Or Filling)7.8 g2.2 g
1588.Spice Cake Or Cupcake (With Icing Or Filling)7.8 g2.2 g
1589.Kashi TLC Crunchy Granola Bar7.7 g2.2 g
1590.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)7.7 g2.2 g
1591.Shrimp Scampi7.7 g2.2 g
1592.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.7 g2.2 g
1593.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)7.7 g2.2 g
1594.Parmesan Cheese (Low Sodium)7.7 g2.2 g
1595.Hush Puppies7.7 g2.2 g
1596.Thousand Island (Regular, Commercial, Salad Dressing)7.7 g2.2 g
1597.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.7 g2.2 g
1598.Hush Puppy7.7 g2.2 g
1599.Thousand Island Dressing7.7 g2.2 g
1600.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.7 g2.2 g
1601.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)7.7 g2.2 g
1602.Cooked Duck Egg7.7 g2.2 g
1603.Schiff Tiger's Milk Bar7.7 g2.2 g
1604.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)7.7 g2.2 g
1605.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.7 g2.2 g
1606.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.7 g2.2 g
1607.Cooked Beef Brisket (Meat & Fat Eaten)7.7 g2.2 g
1608.Tiger's Milk Bar7.7 g2.2 g
1609.Almond Granola Bar (Hard)7.7 g2.2 g
1610.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)7.7 g2.2 g
1611.Puerto Rican Style Beef Stew (Meat With Gravy, Potatoes Reported Separately)7.7 g2.2 g
1612.Doughnut (With Icing, Cake Type)7.7 g2.2 g
1613.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)7.7 g2.2 g
1614.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)7.7 g2.2 g
1615.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)7.7 g2.2 g
1616.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)7.7 g2.2 g
1617.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)7.7 g2.2 g
1618.McDonald's Chicken McNuggets7.7 g2.2 g
1619.Turkey Or Chicken & Beef Sausage7.7 g2.2 g
1620.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.7 g2.2 g
1621.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.7 g2.2 g
1622.Raw Ground Beef (80% Lean Meat / 20% Fat)7.7 g2.2 g
1623.Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)7.7 g2.2 g
1624.Light Whipping Cream (Fluid)7.7 g2.2 g
1625.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)7.7 g2.2 g
1626.Animal Cookie7.7 g2.2 g
1627.Sour Cream Pie (Raisin)7.7 g2.2 g
1628.Unsweetened Light Cream (Whipped)7.7 g2.2 g
1629.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)7.7 g2.2 g
1630.Cooked Frozen Chicken Patty7.7 g2.2 g
1631.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)7.7 g2.2 g
1632.Breaded Chicken Patty7.7 g2.2 g
1633.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)7.7 g2.2 g
1634.Spaghetti With Corned Beef (Puerto Rican Style)7.7 g2.2 g
1635.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)7.6 g2.2 g
1636.White Pizza (Thin Crust)7.6 g2.2 g
1637.Oatmeal Cookies (Without Raisins, Prepared From Recipe)7.6 g2.2 g
1638.Raisin Cookies (Soft-Type)7.6 g2.2 g
1639.Cheese With Nuts7.6 g2.2 g
1640.Raisin Cookie7.6 g2.2 g
1641.Mexican Cheese (Queso Cotija)7.6 g2.2 g
1642.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)7.6 g2.2 g
1643.Hash Browns (Potatoes, Round Pieces Or Patty)7.6 g2.2 g
1644.Queso Cotija7.6 g2.2 g
1645.Potato Hash Brown (From Fast Food)7.6 g2.2 g
1646.Hash Brown (From Restaurant)7.6 g2.2 g
1647.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)7.6 g2.2 g
1648.White Potato Hash Brown (Made From Frozen)7.6 g2.2 g
1649.Mars Snackfood US Snickers Bar (Candies)7.6 g2.2 g
1650.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)7.6 g2.2 g
1651.Cheese Pastry Puffs7.6 g2.2 g
1652.Snickers Bar7.6 g2.2 g
1653.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.6 g2.2 g
1654.Sugar Wafers (With Creme Filling Cookies, Regular)7.6 g2.2 g
1655.Pumpkin Cake Or Cupcake (With Icing Or Filling)7.6 g2.2 g
1656.Sugar Wafer (Cookie)7.6 g2.2 g
1657.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)7.6 g2.2 g
1658.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)7.6 g2.2 g
1659.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.6 g2.2 g
1660.Colby Jack (Cheese)7.6 g2.2 g
1661.Potato Hash Brown (With Cheese, From Fast Food)7.6 g2.2 g
1662.Hash Brown (With Cheese, From Restaurant)7.6 g2.2 g
1663.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)7.6 g2.2 g
1664.Chocolate Chip Granola Bar (Soft, Milk Chocolate Coating)7.6 g2.1 g
1665.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)7.6 g2.1 g
1666.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.6 g2.1 g
1667.Mexican Cheese (Queso Anejo)7.6 g2.1 g
1668.Broiled Ground Lamb7.6 g2.1 g
1669.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.6 g2.1 g
1670.Queso Anejo (Aged Mexican Cheese)7.6 g2.1 g
1671.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)7.6 g2.1 g
1672.Peanut Butter Cookies (Commercially Prepared, Sugar Free)7.6 g2.1 g
1673.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)7.6 g2.1 g
1674.Liquid Cream Substitute7.6 g2.1 g
1675.Soy Coffee Creamer (Liquid)7.6 g2.1 g
1676.Sugar Or Plain Cookie (Sugar Free)7.6 g2.1 g
1677.Peanut Butter Cookie (Sugar Free)7.6 g2.1 g
1678.Frozen Cream Substitute7.6 g2.1 g
1679.Liquid Cream Substitute (Sugar Free)7.6 g2.1 g
1680.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1681.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1682.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1683.Milk Chocolate Candy (With Fruit & Nuts)7.5 g2.1 g
1684.Ham (Chopped, Not Canned)7.5 g2.1 g
1685.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1686.Chocolate Covered Doughnut (Raised Or Yeast)7.5 g2.1 g
1687.Cheese-Filled Pastry7.5 g2.1 g
1688.Cheddar (Cheese, Sharp, Sliced)7.5 g2.1 g
1689.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.5 g2.1 g
1690.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)7.5 g2.1 g
1691.Cooked Lamb (Ground Or Patty)7.5 g2.1 g
1692.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)7.5 g2.1 g
1693.Pimento Cheese (Pasteurized Process)7.5 g2.1 g
1694.Mexican Cheese (Queso Chihuahua)7.5 g2.1 g
1695.Sweetened Heavy Cream (Whipped)7.5 g2.1 g
1696.American Cheese (Reduced Sodium)7.5 g2.1 g
1697.Queso Chihuahua7.5 g2.1 g
1698.Kraft Cornnuts (Plain)7.5 g2.1 g
1699.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)7.5 g2.1 g
1700.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1701.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1702.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)7.5 g2.1 g
1703.Corn Nuts7.5 g2.1 g
1704.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)7.5 g2.1 g
1705.Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base)7.5 g2.1 g
1706.Rice Bran (Crude)7.5 g2.1 g
1707.Canned Ripe Olives (Small-Extra Large)7.5 g2.1 g
1708.Cheese Flavored Potato Chips7.5 g2.1 g
1709.Pound Cake (Ponque, Puerto Rican Style)7.5 g2.1 g
1710.Doughnut (Unspecified If Cake Or Yeast)7.5 g2.1 g
1711.Olives (Not Further Specified)7.5 g2.1 g
1712.Black Olives7.5 g2.1 g
1713.Doughnut Holes7.5 g2.1 g
1714.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)7.5 g2.1 g
1715.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)7.5 g2.1 g
1716.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)7.5 g2.1 g
1717.Roquefort (Cheese)7.5 g2.1 g
1718.Oatmeal Cookies (Commercially Prepared, Special Dietary)7.5 g2.1 g
1719.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.5 g2.1 g
1720.Topping From Meat & Vegetable Pizza7.5 g2.1 g
1721.Oatmeal Cookie (Sugar Free)7.5 g2.1 g
1722.Fried Chicken Thighs (Meat, Skin & Breading)7.5 g2.1 g
1723.Margarine-like Spread (With Salt, Vegetable Oil Spread, 20% Fat)7.5 g2.1 g
1724.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 20% Fat)7.5 g2.1 g
1725.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.5 g2.1 g
1726.Peanut Butter & Jelly Sandwich7.5 g2.1 g
1727.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)7.5 g2.1 g
1728.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)7.5 g2.1 g
1729.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)7.5 g2.1 g
1730.Margarine-like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)7.5 g2.1 g
1731.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)7.5 g2.1 g
1732.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)7.5 g2.1 g
1733.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)7.4 g2.1 g
1734.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.4 g2.1 g
1735.Raw Beef Sweetbread (New Zealand Imported)7.4 g2.1 g
1736.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)7.4 g2.1 g
1737.Yellow Cake (With Vanilla Frosting, Commercially Prepared)7.4 g2.1 g
1738.Lemon Cake Or Cupcake (Without Icing Or Filling)7.4 g2.1 g
1739.White Cake Or Cupcake (With Icing Or Filling)7.4 g2.1 g
1740.Yellow Cake Or Cupcake (Without Icing Or Filling)7.4 g2.1 g
1741.Doughnut (Chocolate, Cake Type)7.4 g2.1 g
1742.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)7.4 g2.1 g
1743.Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)7.4 g2.1 g
1744.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)7.4 g2.1 g
1745.Cheddar (Cheese)7.4 g2.1 g
1746.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)7.4 g2.1 g
1747.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)7.4 g2.1 g
1748.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)7.4 g2.1 g
1749.Brick Cheese7.4 g2.1 g
1750.Croissant (With Egg, Cheese, & Sausage)7.4 g2.1 g
1751.Burger King Croissan'wich (With Sausage, Egg & Cheese)7.4 g2.1 g
1752.Cheddar (Cheese, Includes USDA Food Distr. Program)7.4 g2.1 g
1753.Brick Cheese7.4 g2.1 g
1754.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)7.4 g2.1 g
1755.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)7.4 g2.1 g
1756.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)7.4 g2.1 g
1757.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)7.4 g2.1 g
1758.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)7.4 g2.1 g
1759.Croissant Sandwich (With Sausage, Egg, & Cheese)7.4 g2.1 g
1760.Sandwich Spread7.4 g2.1 g
1761.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)7.4 g2.1 g
1762.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.4 g2.1 g
1763.Sausage (With Tomato-Based Sauce Mixture)7.4 g2.1 g
1764.Roast Beef Sandwich (With Bacon & Cheese Sauce)7.4 g2.1 g
1765.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)7.4 g2.1 g
1766.Cooked Beef Neck Bones7.4 g2.1 g
1767.Sweet Potato Fries (Not Further Specified)7.4 g2.1 g
1768.Sweet Potato French Fries7.4 g2.1 g
1769.Fried Frozen Sweet Potato Fries7.4 g2.1 g
1770.Monterey (Cheese)7.4 g2.1 g
1771.Monterey (Cheese)7.4 g2.1 g
1772.Stewed Pork (Puerto Rican Style)7.4 g2.1 g
1773.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)7.4 g2.1 g
1774.Flaxseed (Seeds)7.4 g2.1 g
1775.Crisped Rice Bar (Almond)7.4 g2.1 g
1776.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)7.4 g2.1 g
1777.Beef Sausage (Reduced Fat)7.4 g2.1 g
1778.Pork Sausage (Reduced Fat)7.4 g2.1 g
1779.Pork Sausage Rice Links7.4 g2.1 g
1780.Flax Seeds7.4 g2.1 g
1781.Chia Seeds7.4 g2.1 g
1782.Raw Fresh Whole Pork Shoulder (Meat & Fat)7.4 g2.1 g
1783.Cornnuts (Barbecue-Flavor)7.3 g2.1 g
1784.Muenster Cheese7.3 g2.1 g
1785.Berliner Sausage (Beef, Pork)7.3 g2.1 g
1786.McDonald's Sausage Biscuit With Egg7.3 g2.1 g
1787.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.3 g2.1 g
1788.Smoked Bratwurst (Beef & Pork)7.3 g2.1 g
1789.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.3 g2.1 g
1790.Muenster Cheese7.3 g2.1 g
1791.Marble Cake Or Cupcake (With Icing Or Filling)7.3 g2.1 g
1792.Soft Bread Stick7.3 g2.1 g
1793.Watermelon Seed Kernels (Dried, Seeds)7.3 g2.1 g
1794.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.3 g2.1 g
1795.Yucca (Cassava Chips, Salted)7.3 g2.1 g
1796.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)7.3 g2.1 g
1797.Cheese Crackers (Whole Grain)7.3 g2.1 g
1798.Raw Ground Beef7.3 g2.1 g
1799.Oatmeal Muffin7.3 g2.1 g
1800.Cheese Cracker (Whole Grain)7.3 g2.1 g
1801.Popcorn (Movie Theater, Unbuttered)7.3 g2.1 g
1802.Apple Turnover Or Dumpling7.3 g2.1 g
1803.Raw Fresh Pork Tongue (Variety Meats & By-Products)7.3 g2.1 g
1804.Truffles (Prepared-From-Recipe, Candies)7.3 g2.1 g
1805.Flat Noodles (Crunchy, Chinese Restaurant)7.3 g2.1 g
1806.Fried Fruit Pie7.3 g2.1 g
1807.Fried Cherry Pie7.3 g2.1 g
1808.Cheshire Cheese7.3 g2.1 g
1809.Fried Lemon Pie7.3 g2.1 g
1810.Pie (Individual Size Or Tart, Not Further Specified)7.3 g2.1 g
1811.Fried Pie (Not Further Specified)7.3 g2.1 g
1812.Apple Pie (Individual Size Or Tart)7.3 g2.1 g
1813.Apple Pie (Fried Pie)7.3 g2.1 g
1814.Apricot Pie (Individual Size Or Tart)7.3 g2.1 g
1815.Apricot Pie (Fried Pie)7.3 g2.1 g
1816.Cherry Pie (Fried Pie)7.3 g2.1 g
1817.Fried Lemon Pie7.3 g2.1 g
1818.Peach Pie (Fried Pie)7.3 g2.1 g
1819.Pineapple Pie (Individual Size Or Tart)7.3 g2.1 g
1820.Wonton Crackers7.3 g2.1 g
1821.Chow Mein (Noodles)7.3 g2.1 g
1822.Chicken Turnover (With Gravy)7.3 g2.1 g
1823.Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)7.3 g2.1 g
1824.Cooked Lamb Shoulder Chop (Meat & Fat Eaten)7.3 g2.1 g
1825.Fried Dough Bread7.3 g2.1 g
1826.Buttermilk Pie7.3 g2.1 g
1827.Ham (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned)7.3 g2.1 g
1828.Chicken (Breaded & Fried, Boneless Pieces, Plain)7.3 g2.1 g
1829.English Muffin (With Cheese & Sausage)7.3 g2.1 g
1830.Goat Cheese (Hard Type)7.3 g2.1 g
1831.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.3 g2.1 g
1832.Chocolate Creme Pie (Commercially Prepared)7.3 g2.1 g
1833.Chicken Nuggets (Not Further Specified)7.3 g2.1 g
1834.Chicken Nuggets (From Fast Food)7.3 g2.1 g
1835.Chicken Nuggets (From Restaurant)7.3 g2.1 g
1836.Sausage & Cheese On English Muffin7.3 g2.1 g
1837.Chocolate Cream Pie7.3 g2.1 g
1838.Chicken Nuggets (From Fast Food / Restaurant)7.3 g2.1 g
1839.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)7.3 g2.1 g
1840.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)7.3 g2.1 g
1841.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)7.3 g2.1 g
1842.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.3 g2.1 g
1843.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)7.3 g2.1 g
1844.Coconut Creme Pie (Commercially Prepared)7.3 g2.1 g
1845.Seafood Dip7.3 g2.1 g
1846.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)7.3 g2.1 g
1847.Coconut Cream Pie7.3 g2.1 g
1848.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)7.3 g2.1 g
1849.Boiled Beef Sweetbread (New Zealand Imported)7.3 g2.1 g
1850.Artichoke Dip7.3 g2.1 g
1851.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)7.2 g2.1 g
1852.Spinach & Artichoke Dip7.2 g2.1 g
1853.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2.1 g
1854.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2.1 g
1855.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)7.2 g2 g
1856.Simmered Fresh Pork Feet (Variety Meats & By-Products)7.2 g2 g
1857.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7.2 g2 g
1858.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)7.2 g2 g
1859.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1860.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1861.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1862.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1863.Cake Or Cupcake (Unspecified Type)7.2 g2 g
1864.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)7.2 g2 g
1865.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)7.2 g2 g
1866.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)7.2 g2 g
1867.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)7.2 g2 g
1868.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.2 g2 g
1869.Cheese (American & Swiss Blends)7.2 g2 g
1870.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.2 g2 g
1871.Olive Pork Loaf7.2 g2 g
1872.Veal Scallopini7.2 g2 g
1873.Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style)7.2 g2 g
1874.Raisin-Nut Cake Or Cupcake7.2 g2 g
1875.Cheese (Pasteurized Process, American, Fortified With Vitamin D)7.2 g2 g
1876.American Cheese (Without Added Vitamin D, Pasteurized Process)7.2 g2 g
1877.Mustard Sauce7.2 g2 g
1878.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)7.2 g2 g
1879.Cream Crackers (La Moderna Rikis Cream Crackers)7.2 g2 g
1880.McDonald's French Fries7.2 g2 g
1881.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.2 g2 g
1882.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)7.2 g2 g
1883.Limburger (Cheese)7.2 g2 g
1884.Limburger (Cheese)7.2 g2 g
1885.Pizza (With Meat, Gluten-Free Thin Crust)7.2 g2 g
1886.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)7.2 g2 g
1887.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7.2 g2 g
1888.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)7.2 g2 g
1889.Cooked Fresh Ham (Unspecified If Fat Eaten)7.2 g2 g
1890.Cooked Fresh Ham (Meat & Fat Eaten)7.2 g2 g
1891.Cooked Pig's Feet (Pork)7.2 g2 g
1892.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)7.2 g2 g
1893.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)7.2 g2 g
1894.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)7.2 g2 g
1895.Chocolate Chip Waffles7.2 g2 g
1896.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)7.2 g2 g
1897.Braised Beef Thymus (Variety Meats & By-Products)7.2 g2 g
1898.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)7.2 g2 g
1899.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)7.2 g2 g
1900.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1901.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)7.2 g2 g
1902.Doughnut (Raised Or Yeast)7.2 g2 g
1903.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.1 g2 g
1904.Mexican Cheese (Queso Asadero)7.1 g2 g
1905.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)7.1 g2 g
1906.Ice Cream Sundae Cone7.1 g2 g
1907.Queso Asadero7.1 g2 g
1908.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)7.1 g2 g
1909.Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)7.1 g2 g
1910.Peanut Butter Fudge7.1 g2 g
1911.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1912.Molasses Cookies7.1 g2 g
1913.Molasses Cookie7.1 g2 g
1914.Lebkuchen (Cookie)7.1 g2 g
1915.Cuban Crackers7.1 g2 g
1916.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1917.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)7.1 g2 g
1918.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1919.Processed Cheese (With Vegetables)7.1 g2 g
1920.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)7.1 g2 g
1921.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)7.1 g2 g
1922.Yellow Cake Or Cupcake (With Icing Or Filling)7.1 g2 g
1923.Berry Turnover Or Dumpling7.1 g2 g
1924.Ice Cream Cone (Chocolate, Prepackaged)7.1 g2 g
1925.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)7.1 g2 g
1926.Fontina (Cheese)7.1 g2 g
1927.Bacon (Meatless)7.1 g2 g
1928.Gingerbread Cake (Prepared From Recipe)7.1 g2 g
1929.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)7.1 g2 g
1930.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)7.1 g2 g
1931.Fontina (Cheese)7.1 g2 g
1932.Bacon Strip (Meatless)7.1 g2 g
1933.Sweet Roll (Frosted)7.1 g2 g
1934.Tostada Shells (Corn)7.1 g2 g
1935.Coleslaw (Salad Dressing)7.1 g2 g
1936.Coleslaw Dressing7.1 g2 g
1937.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)7.1 g2 g
1938.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)7.1 g2 g
1939.Ham Croquette7.1 g2 g
1940.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7.1 g2 g
1941.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1942.Swiss Cheese7.1 g2 g
1943.Chicken Wing (Grilled Without Sauce)7.1 g2 g
1944.Sauteed Chicken Wing7.1 g2 g
1945.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)7.1 g2 g
1946.Swiss Cheese7.1 g2 g
1947.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)7.1 g2 g
1948.Chocolate Chip Muffin7.1 g2 g
1949.White Pizza (Cheese, With Meat, Thin Crust)7.1 g2 g
1950.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)7.1 g2 g
1951.White Potato Chips (Unsalted)7.1 g2 g
1952.Hash Brown (With Cheese, Ready-To-Heat)7.1 g2 g
1953.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)7.1 g2 g
1954.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1955.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7.1 g2 g
1956.Parmesan Cheese (Shredded)7.1 g2 g
1957.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)7 g2 g
1958.Caraway Seed (Spices)7 g2 g
1959.McDonald's Big Breakfast7 g2 g
1960.Cooked Goose Egg7 g2 g
1961.Whole Wheat Muffin7 g2 g
1962.Hash Brown (From School Lunch)7 g2 g
1963.Doughnut (Chocolate, Raised Or Yeast)7 g2 g
1964.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1965.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)7 g2 g
1966.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)7 g2 g
1967.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 g2 g
1968.Mexican Blend Cheese7 g2 g
1969.Mexican Blend Cheese7 g2 g
1970.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1971.Cooked Veal Patty (Breaded)7 g2 g
1972.Frankfurter Or Hot Dog Sandwich (Reduced Sodium)7 g2 g
1973.Picnic Loaf (Beef, Pork)7 g2 g
1974.German Chocolate Cake Or Cupcake (With Icing Or Filling)7 g2 g
1975.Cooked Ground Beef Patty7 g2 g
1976.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)7 g2 g
1977.Churros7 g2 g
1978.Hash Brown (Not Further Specified)7 g2 g
1979.White Potato Hash Brown (From Dry Mix)7 g2 g
1980.Hash Brown (Ready-To-Heat)7 g2 g
1981.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1982.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1983.Cooked Beef Shortribs (Unspecified If Fat Eaten)7 g2 g
1984.Cooked Beef Shortribs (Only Meat Eaten)7 g2 g
1985.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1986.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7 g2 g
1987.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1988.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1989.Chocolate Muffin7 g2 g
1990.Lime Souffle7 g2 g
1991.Gjetost (Cheese)7 g2 g
1992.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 g2 g
1993.Caraway (Cheese)7 g2 g
1994.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)7 g2 g
1995.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)7 g2 g
1996.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 g2 g
1997.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)7 g2 g
1998.Whole Wheat Or Whole Grain Waffles7 g2 g
1999.Breakfast Meat (As Ingredient In Omelet)7 g2 g
2000.Romano Cheese6.9 g2 g

Figure 2. Foods with oleic acid (18:1) 1001 to 2000

Foods Ranked 2001 - 3000 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.9 g2 g
2002.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.9 g2 g
2003.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)6.9 g2 g
2004.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)6.9 g2 g
2005.Crackers (Gluten-Free, Multi-Seeded & Multigrain)6.9 g2 g
2006.Braised Veal Breast (Whole, Boneless, Meat & Fat)6.9 g2 g
2007.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)6.9 g2 g
2008.Breadsticks (Hard, Gluten Free)6.9 g2 g
2009.Wheat Muffin6.9 g2 g
2010.Whole Grain Muffin6.9 g2 g
2011.Cracker (Gluten Free)6.9 g2 g
2012.Gluten Free Crackers (Flavored)6.9 g2 g
2013.Granola Bars (Soft, Uncoated, Chocolate Chip)6.9 g2 g
2014.Brioche6.9 g2 g
2015.Quaker Chewy Granola Bar6.9 g2 g
2016.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)6.9 g2 g
2017.Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)6.9 g2 g
2018.Peanut Butter Granola Bars (Hard)6.9 g2 g
2019.Plain Or Buttermilk Biscuits (Prepared From Recipe)6.9 g2 g
2020.Edam (Cheese)6.9 g2 g
2021.Rhubarb Pie (Individual Size Or Tart)6.9 g2 g
2022.Puerto Rican Seasoning (With Ham & Tomato Sauce)6.9 g2 g
2023.Griddle Cake Sandwich (Sausage)6.9 g2 g
2024.Coffee Cake (Cheese)6.9 g2 g
2025.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)6.9 g2 g
2026.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.9 g2 g
2027.Bologna (Pork & Turkey, Lite)6.9 g2 g
2028.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)6.9 g2 g
2029.Roast Beef Sandwich With Cheese6.9 g2 g
2030.Sausage Griddle Cake Sandwich6.9 g2 g
2031.Butter Or Sugar Cookie6.9 g2 g
2032.Paella With Meat (Valenciana Style, Paella Valenciana)6.9 g2 g
2033.Codfish Salad (Ensalada De Bacalao, Puerto Rican Style)6.9 g2 g
2034.Sandwich Spread (Beef, Pork)6.9 g2 g
2035.Chicken Wings With Hot Sauce (From Other Sources)6.9 g2 g
2036.Meat Spread Or Potted Meat (Not Further Specified)6.9 g2 g
2037.Roast Beef Spread6.9 g1.9 g
2038.Cheese Spread (Cream Cheese Base)6.9 g1.9 g
2039.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.9 g1.9 g
2040.Cheese Spread (Regular, Cream Cheese)6.9 g1.9 g
2041.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)6.9 g1.9 g
2042.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)6.9 g1.9 g
2043.Pickled Sea Bass (Mero En Escabeche)6.9 g1.9 g
2044.Plain Waffles6.9 g1.9 g
2045.Baked Taco Shells6.9 g1.9 g
2046.Taco Shell (Corn)6.9 g1.9 g
2047.Lemon Cake Or Cupcake (With Icing Or Filling)6.9 g1.9 g
2048.Cinnamon Waffle6.9 g1.9 g
2049.Pizza (With Meat, Whole Wheat Thin Crust)6.9 g1.9 g
2050.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)6.8 g1.9 g
2051.Roasted Broiler-fryer Back (Meat & Skin, Chicken)6.8 g1.9 g
2052.Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)6.8 g1.9 g
2053.Stewed Rabbit (Fricase De Conejo, Puerto Rican Style)6.8 g1.9 g
2054.Double Hamburger (2 Large Patties, On Wheat Bun)6.8 g1.9 g
2055.Fried Turkey Sticks (Battered, Breaded)6.8 g1.9 g
2056.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.8 g1.9 g
2057.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)6.8 g1.9 g
2058.Peanut Sauce6.8 g1.9 g
2059.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)6.8 g1.9 g
2060.Double Hamburger (2 Large Patties, On White Bun)6.8 g1.9 g
2061.Double Hamburger (From Fast Food, 2 Large Patties)6.8 g1.9 g
2062.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.8 g1.9 g
2063.Dip (Sour Cream Base)6.8 g1.9 g
2064.Raw Stewing Chicken (Meat & Skin)6.8 g1.9 g
2065.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.9 g
2066.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.9 g
2067.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.9 g
2068.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)6.8 g1.9 g
2069.Double Cheeseburger (2 Large Patties, On Wheat Bun)6.8 g1.9 g
2070.Potato Chips (Made From Dried Potatoes, Cheese-Flavor)6.8 g1.9 g
2071.Chicken Back6.8 g1.9 g
2072.Double Cheeseburger (2 Large Patties, On White Bun)6.8 g1.9 g
2073.Double Cheeseburger (From Fast Food, 2 Large Patties)6.8 g1.9 g
2074.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)6.8 g1.9 g
2075.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)6.8 g1.9 g
2076.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)6.8 g1.9 g
2077.Cooked Lamb Roast (Unspecified If Fat Eaten)6.8 g1.9 g
2078.Cooked Lamb Roast (Meat & Fat Eaten)6.8 g1.9 g
2079.Meatballs (Albondigas Guisadas, Puerto Rican Style)6.8 g1.9 g
2080.Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)6.8 g1.9 g
2081.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.8 g1.9 g
2082.Macaroni & Cheese Loaf (Chicken, Pork & Beef)6.8 g1.9 g
2083.Chicken Nuggets (From Other Sources)6.7 g1.9 g
2084.Tabbouleh (Bulgar With Tomatoes & Parsley)6.7 g1.9 g
2085.Rudi's Original Sandwich Bread (Gluten-Free Bakery)6.7 g1.9 g
2086.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.7 g1.9 g
2087.Onion Rings (Breaded & Fried)6.7 g1.9 g
2088.Burger King Onion Rings6.7 g1.9 g
2089.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)6.7 g1.9 g
2090.Tortilla Chips (Ranch-Flavor)6.7 g1.9 g
2091.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.7 g1.9 g
2092.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 g1.9 g
2093.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)6.7 g1.9 g
2094.Ice Cream Cone With Nuts (Chocolate Ice Cream)6.7 g1.9 g
2095.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.7 g1.9 g
2096.Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)6.7 g1.9 g
2097.Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)6.7 g1.9 g
2098.Chess Pie6.7 g1.9 g
2099.Truffles6.7 g1.9 g
2100.Prepared Beef Empanadas (Latino Restaurant)6.7 g1.9 g
2101.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)6.7 g1.9 g
2102.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)6.7 g1.9 g
2103.Ucuhuba Butter6.7 g1.9 g
2104.Ham Salad Spread6.7 g1.9 g
2105.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)6.7 g1.9 g
2106.Ham Salad Spread6.7 g1.9 g
2107.Empanada (Filled With Meat & Vegetables, Mexican Turnover)6.7 g1.9 g
2108.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)6.7 g1.9 g
2109.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 g1.9 g
2110.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.7 g1.9 g
2111.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.7 g1.9 g
2112.Peach Turnover Or Dumpling6.7 g1.9 g
2113.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)6.7 g1.9 g
2114.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.7 g1.9 g
2115.Marble Cake Or Cupcake (Without Icing Or Filling)6.7 g1.9 g
2116.Parmesan Cheese (Hard)6.7 g1.9 g
2117.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)6.7 g1.9 g
2118.Chocolate Chip Cookie (Sugar Free)6.7 g1.9 g
2119.Doughnut (With Icing, Custard-Filled)6.7 g1.9 g
2120.Calzone (With Cheese, Meatless)6.7 g1.9 g
2121.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)6.6 g1.9 g
2122.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.9 g
2123.Roasted Cornish Game Hens (Meat & Skin, Chicken)6.6 g1.9 g
2124.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.9 g
2125.Venison/Deer Jerky6.6 g1.9 g
2126.Chicken Kiev6.6 g1.9 g
2127.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)6.6 g1.9 g
2128.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)6.6 g1.9 g
2129.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)6.6 g1.9 g
2130.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.9 g
2131.Blue Cheese6.6 g1.9 g
2132.Freeze-Dried Tofu (Koyadofu)6.6 g1.9 g
2133.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)6.6 g1.9 g
2134.Blue Or Roquefort Cheese6.6 g1.9 g
2135.Oatmeal Pie6.6 g1.9 g
2136.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)6.6 g1.9 g
2137.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)6.6 g1.9 g
2138.Cottonseed Kernels (Roasted, Glandless, Seeds)6.6 g1.9 g
2139.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)6.6 g1.9 g
2140.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)6.6 g1.9 g
2141.Croissant Sandwich (With Sausage & Egg)6.6 g1.9 g
2142.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 g1.9 g
2143.Cooked Cornish Game Hen (Unspecified If Skin Eaten)6.6 g1.9 g
2144.Roasted Cornish Game Hen (Unspecified If Skin Eaten)6.6 g1.9 g
2145.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.6 g1.9 g
2146.Cooked Cow Head (Beef)6.6 g1.9 g
2147.Cooked Cornish Game Hen (Skin Eaten)6.6 g1.9 g
2148.Roasted Cornish Game Hen (Skin Eaten)6.6 g1.9 g
2149.Fried Sweet Potatoes6.6 g1.9 g
2150.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)6.6 g1.9 g
2151.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.9 g
2152.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)6.6 g1.9 g
2153.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)6.6 g1.9 g
2154.Minced & Canned Pork & Chicken (Luncheon Meat, Includes Spam Lite)6.6 g1.9 g
2155.Brie (Cheese)6.6 g1.9 g
2156.Brie (Cheese)6.6 g1.9 g
2157.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)6.6 g1.9 g
2158.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)6.6 g1.9 g
2159.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.6 g1.9 g
2160.Raw Beef Tongue (Variety Meats & By-Products)6.6 g1.9 g
2161.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)6.6 g1.9 g
2162.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)6.5 g1.9 g
2163.Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)6.5 g1.9 g
2164.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)6.5 g1.9 g
2165.Puerto Rican Sandwich (Sandwich Criollo)6.5 g1.9 g
2166.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)6.5 g1.9 g
2167.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)6.5 g1.8 g
2168.Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)6.5 g1.8 g
2169.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)6.5 g1.8 g
2170.Shortbread Cookies (Commercially Prepared, Plain)6.5 g1.8 g
2171.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)6.5 g1.8 g
2172.Cooked Chitterlings6.5 g1.8 g
2173.Almond Cookie6.5 g1.8 g
2174.Pfeffernusse Cookie6.5 g1.8 g
2175.Rum Ball (No-Bake, Cookie)6.5 g1.8 g
2176.Shortbread (Cookie)6.5 g1.8 g
2177.Turnover (Guava)6.5 g1.8 g
2178.Spinach Quiche (Meatless)6.5 g1.8 g
2179.Vanilla Wafers Cookies (Lower Fat)6.5 g1.8 g
2180.Nut Bread6.5 g1.8 g
2181.Vanilla Wafer (Reduced Fat, Cookie)6.5 g1.8 g
2182.Fried Pastry (Filled With Potatoes & Peas)6.5 g1.8 g
2183.Cheese Sauce (Dry, Mix)6.5 g1.8 g
2184.Frankfurter Or Hot Dog (With Chili, No Bun)6.5 g1.8 g
2185.Puerto Rican Style Beef Stew With Potatoes (Carne Guisada Con Papas)6.5 g1.8 g
2186.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.5 g1.8 g
2187.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)6.5 g1.8 g
2188.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.5 g1.8 g
2189.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.5 g1.8 g
2190.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)6.5 g1.8 g
2191.Rice & Wheat Cereal Bar6.5 g1.8 g
2192.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)6.5 g1.8 g
2193.Egg Benedict6.5 g1.8 g
2194.Kellogg's Special K Bar6.5 g1.8 g
2195.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.5 g1.8 g
2196.Sopaipilla (With Syrup Or Honey)6.5 g1.8 g
2197.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)6.5 g1.8 g
2198.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)6.5 g1.8 g
2199.Baked Chicken Wing (Coated)6.5 g1.8 g
2200.Cheese (As Ingredient In Sandwiches)6.5 g1.8 g
2201.Quaker 100% Natural Cereal (Plain)6.5 g1.8 g
2202.Parmesan Cheese (Grated)6.4 g1.8 g
2203.Burger King Croissan'wich (With Egg & Cheese)6.4 g1.8 g
2204.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)6.4 g1.8 g
2205.Cheese (Not Further Specified)6.4 g1.8 g
2206.Parmesan Cheese (Dry Grated)6.4 g1.8 g
2207.Parmesan Cheese (Hard)6.4 g1.8 g
2208.Ground Meat (Not Further Specified)6.4 g1.8 g
2209.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)6.4 g1.8 g
2210.Fried Battered Pork Chop (Unspecified If Fat Eaten)6.4 g1.8 g
2211.Fried Battered Pork Chop (Meat & Fat Eaten)6.4 g1.8 g
2212.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)6.4 g1.8 g
2213.Kung Pao Pork6.4 g1.8 g
2214.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)6.4 g1.8 g
2215.Jelly Roll Cake6.4 g1.8 g
2216.Double Cheeseburger (2 Medium Patties, On Wheat Bun)6.4 g1.8 g
2217.Wendy's Double Stack (With Cheese)6.4 g1.8 g
2218.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)6.4 g1.8 g
2219.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.4 g1.8 g
2220.Saltines (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)6.4 g1.8 g
2221.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.4 g1.8 g
2222.Gordita/Sope Shell (Plain, No Filling)6.4 g1.8 g
2223.Double Hamburger (2 Medium Patties, On Wheat Bun)6.4 g1.8 g
2224.Peanut Butter Granola Bar (Soft, Uncoated)6.4 g1.8 g
2225.Granola Bar (Soft, Milk Chocolate Coated, Peanut Butter)6.4 g1.8 g
2226.Raw Fresh Pork Back Ribs (Meat & Fat)6.4 g1.8 g
2227.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)6.4 g1.8 g
2228.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)6.4 g1.8 g
2229.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.4 g1.8 g
2230.Double Hamburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)6.4 g1.8 g
2231.Granola Bar With Nuts (Chocolate-Coated)6.4 g1.8 g
2232.Double Cheeseburger (2 Medium Patties, On White Bun)6.4 g1.8 g
2233.Double Hamburger (2 Medium Patties, On White Bun)6.4 g1.8 g
2234.Wheat Bran Muffins (Dry Mix)6.4 g1.8 g
2235.Crackers (Regular, Standard Snack-Type)6.4 g1.8 g
2236.Cooked Eel (Unspecified Cooking Method)6.4 g1.8 g
2237.Lemon Turnover Or Dumpling6.4 g1.8 g
2238.Crackers (Unspecified If Sweet)6.4 g1.8 g
2239.Butter Crackers (Plain)6.4 g1.8 g
2240.Butter Crackers (Flavored)6.4 g1.8 g
2241.Butter Crackers (Ritz)6.4 g1.8 g
2242.Cuca Crackers6.4 g1.8 g
2243.Cracker (Snack)6.4 g1.8 g
2244.Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)6.4 g1.8 g
2245.Gouda (Cheese)6.4 g1.8 g
2246.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)6.4 g1.8 g
2247.Gouda Or Edam (Cheese)6.4 g1.8 g
2248.Port Du Salut (Cheese)6.4 g1.8 g
2249.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)6.4 g1.8 g
2250.Granola Bar (Coated With Non-Chocolate Coating)6.4 g1.8 g
2251.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)6.4 g1.8 g
2252.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)6.4 g1.8 g
2253.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)6.4 g1.8 g
2254.Nachos With Cheese, Beans, Ground Beef, & Tomatoes6.4 g1.8 g
2255.Taco Bell Nachos Supreme6.4 g1.8 g
2256.Baked, Broiled Or Roasted Chicken Wing (From Raw)6.4 g1.8 g
2257.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)6.4 g1.8 g
2258.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.4 g1.8 g
2259.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.4 g1.8 g
2260.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)6.4 g1.8 g
2261.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)6.4 g1.8 g
2262.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)6.4 g1.8 g
2263.Calzone (With Meat & Cheese)6.4 g1.8 g
2264.Fried Biscuit Dough6.4 g1.8 g
2265.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)6.4 g1.8 g
2266.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.4 g1.8 g
2267.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)6.4 g1.8 g
2268.Beignet6.4 g1.8 g
2269.White Pizza (Thick Crust)6.3 g1.8 g
2270.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)6.3 g1.8 g
2271.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.3 g1.8 g
2272.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.3 g1.8 g
2273.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)6.3 g1.8 g
2274.Pickle & Pimiento Loaf (Pork)6.3 g1.8 g
2275.Luncheon Loaf (Olive, Pickle, Or Pimiento)6.3 g1.8 g
2276.Cinnamon Toast Crunch (Reduced Sugar)6.3 g1.8 g
2277.Sweet Potato Tots (Not Further Specified)6.3 g1.8 g
2278.Fried Sweet Potato Tots (Made From Frozen)6.3 g1.8 g
2279.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)6.3 g1.8 g
2280.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)6.3 g1.8 g
2281.Smoked Bratwurst (Beef & Turkey, Pork, Lite)6.3 g1.8 g
2282.Smoked Chicken, Beef, Pork Sausage (Skinless)6.3 g1.8 g
2283.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)6.3 g1.8 g
2284.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.3 g1.8 g
2285.Lemon Pie (Not Cream Or Meringue)6.3 g1.8 g
2286.Doughnut (With Chocolate Icing, Chocolate, Raised Or Yeast)6.3 g1.8 g
2287.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)6.3 g1.8 g
2288.Ham & Cheese Spread6.3 g1.8 g
2289.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)6.3 g1.8 g
2290.Sandwich Loaf (Luncheon Meat)6.3 g1.8 g
2291.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6.3 g1.8 g
2292.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6.3 g1.8 g
2293.Pizza (No Cheese, Thin Crust)6.3 g1.8 g
2294.Vegetable Tempura6.3 g1.8 g
2295.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)6.3 g1.8 g
2296.Cooked Fresh Green Tomatoes6.3 g1.8 g
2297.Thousand Island Dressing (Reduced Fat, Salad Dressing)6.3 g1.8 g
2298.Thousand Island Dressing (Light)6.3 g1.8 g
2299.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.3 g1.8 g
2300.Coconut Oil6.3 g1.8 g
2301.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6.3 g1.8 g
2302.Coconut Cream Pie (Prepared From Mix, No-Bake Type)6.3 g1.8 g
2303.Plain Muffin6.3 g1.8 g
2304.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)6.3 g1.8 g
2305.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)6.3 g1.8 g
2306.Raw Squab (Pigeon, Meat & Skin)6.3 g1.8 g
2307.Chicken Wings With Hot Sauce (From Precooked)6.3 g1.8 g
2308.Double Cheeseburger (2 Small Patties, On Wheat Bun)6.3 g1.8 g
2309.Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)6.3 g1.8 g
2310.Frozen Rice Dessert Bar (Chocolate Covered, Chocolate, Nondairy)6.2 g1.8 g
2311.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)6.2 g1.8 g
2312.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6.2 g1.8 g
2313.Cheese Substitute (Mozzarella)6.2 g1.8 g
2314.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)6.2 g1.8 g
2315.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)6.2 g1.8 g
2316.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.2 g1.8 g
2317.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)6.2 g1.8 g
2318.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)6.2 g1.8 g
2319.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)6.2 g1.8 g
2320.Double Cheeseburger (2 Small Patties, On White Bun)6.2 g1.8 g
2321.Double Hamburger (2 Small Patties, On Wheat Bun)6.2 g1.8 g
2322.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)6.2 g1.8 g
2323.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)6.2 g1.8 g
2324.Raw Beef Striploin (Meat & Fat, New Zealand Imported)6.2 g1.8 g
2325.Chocolate Covered Ice Cream (Bar Or Stick)6.2 g1.8 g
2326.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)6.2 g1.8 g
2327.Chocolate Covered Ice Cream Bar Or Stick6.2 g1.8 g
2328.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)6.2 g1.8 g
2329.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)6.2 g1.8 g
2330.Bacon Bits (Meatless)6.2 g1.8 g
2331.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)6.2 g1.8 g
2332.English Muffin (With Egg, Cheese, & Sausage)6.2 g1.8 g
2333.Kung Pao Beef6.2 g1.8 g
2334.Egg, Cheese, & Sausage On English Muffin6.2 g1.8 g
2335.Bacon Bits6.2 g1.8 g
2336.Funnel Cake With Sugar6.2 g1.8 g
2337.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)6.2 g1.8 g
2338.Double Hamburger (2 Small Patties, On White Bun)6.2 g1.8 g
2339.Raw Veal Breast (Whole, Boneless, Meat & Fat)6.2 g1.8 g
2340.General Mills Granola Bar (With Yogurt Coating, Nature Valley)6.2 g1.8 g
2341.Rhubarb Pie (Two Crust)6.2 g1.8 g
2342.Nature Valley Chewy Granola Bar With Yogurt Coating6.2 g1.8 g
2343.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)6.2 g1.8 g
2344.Raw Ground Pork (84% Lean / 16% Fat)6.2 g1.8 g
2345.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)6.2 g1.8 g
2346.Bacon Sandwich (With Spread)6.2 g1.8 g
2347.Egg Salad (Made With Mayonnaise)6.2 g1.8 g
2348.Glutino Gluten Free Cookies (Vanilla Creme)6.2 g1.8 g
2349.Whole Milk (With Added Vitamin D, Dry)6.2 g1.8 g
2350.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)6.2 g1.8 g
2351.Whole Milk (Without Added Vitamin D, Dry)6.2 g1.8 g
2352.Whole Milk (Dry, Not Reconstituted)6.2 g1.8 g
2353.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)6.2 g1.8 g
2354.Cookie (Not Further Specified)6.2 g1.8 g
2355.Cookie Bar (With Chocolate)6.2 g1.8 g
2356.Chocolate Chip Cookie6.2 g1.8 g
2357.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)6.2 g1.8 g
2358.Toffee Bar (Cookie)6.2 g1.8 g
2359.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)6.2 g1.8 g
2360.Yellow Cake (Prepared From Recipe Without Frosting)6.2 g1.7 g
2361.Nabisco Nabisco Ritz Crackers6.2 g1.7 g
2362.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)6.2 g1.7 g
2363.Doughnut (Custard-Filled)6.2 g1.7 g
2364.Provolone (Cheese)6.2 g1.7 g
2365.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)6.2 g1.7 g
2366.Provolone (Cheese)6.2 g1.7 g
2367.Popcorn (Ready-To-Eat Packaged, Low Sodium)6.2 g1.7 g
2368.Popcorn (Ready-To-Eat Packaged, Unsalted)6.2 g1.7 g
2369.Tortilla Chips (Light, Baked With Less Oil)6.2 g1.7 g
2370.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.2 g1.7 g
2371.Light Tortilla Chips (Corn Or Cornmeal Base, Baked With Less Oil)6.1 g1.7 g
2372.Pizza (With Meat, Gluten-Free Thick Crust)6.1 g1.7 g
2373.Fun Fruits Creme Supremes6.1 g1.7 g
2374.Smucker's Magic Shell Topping6.1 g1.7 g
2375.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 g1.7 g
2376.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)6.1 g1.7 g
2377.Egg & Cheese On Biscuit6.1 g1.7 g
2378.Cherry Turnover Or Dumpling6.1 g1.7 g
2379.Chocolate Topping (Hard Coating)6.1 g1.7 g
2380.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)6.1 g1.7 g
2381.Ramen Noodle Soup (Beef Flavor, Dry)6.1 g1.7 g
2382.Griddle Cake Sandwich (Egg, Cheese, & Sausage)6.1 g1.7 g
2383.Egg, Cheese, & Sausage Griddle Cake Sandwich6.1 g1.7 g
2384.Pastry (Meat / Poultry-Filled)6.1 g1.7 g
2385.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 g1.7 g
2386.Peanut Butter Cream Pie6.1 g1.7 g
2387.Popcorn (Plain, Ready-To-Eat Packaged)6.1 g1.7 g
2388.Croissant Sandwich (With Bacon & Egg)6.1 g1.7 g
2389.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6.1 g1.7 g
2390.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6.1 g1.7 g
2391.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6.1 g1.7 g
2392.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)6.1 g1.7 g
2393.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)6.1 g1.7 g
2394.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)6.1 g1.7 g
2395.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)6.1 g1.7 g
2396.Goat Cheese (Semisoft Type)6.1 g1.7 g
2397.Goat Cheese6.1 g1.7 g
2398.Chicken Wing (Skin Eaten, Unspecified Cooking Method)6.1 g1.7 g
2399.Baked Or Broiled Chicken Wing (From Pre-Cooked)6.1 g1.7 g
2400.Rotisserie Chicken Wing6.1 g1.7 g
2401.Fried Shrimp Toast6.1 g1.7 g
2402.Breakfast Pizza With Egg6.1 g1.7 g
2403.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)6.1 g1.7 g
2404.Ramen Noodle Soup (Any Flavor, Dry)6.1 g1.7 g
2405.Milk Chocolate (Candies)6.1 g1.7 g
2406.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)6.1 g1.7 g
2407.Raw Corned Beef Brisket (Cured Beef)6.1 g1.7 g
2408.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)6.1 g1.7 g
2409.Raw Fresh Duck Egg (Whole)6.1 g1.7 g
2410.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 g1.7 g
2411.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)6.1 g1.7 g
2412.Almond Chicken6.1 g1.7 g
2413.Gluten Free Cookie6.1 g1.7 g
2414.Turnover (With Gravy, Meat-Filled)6.1 g1.7 g
2415.Milk Chocolate Candy (Plain)6.1 g1.7 g
2416.Spaghetti With Clam Sauce (Unspecified If Red Or White)6.1 g1.7 g
2417.Spaghetti With White Clam Sauce6.1 g1.7 g
2418.Tilsit Cheese6.1 g1.7 g
2419.Ramen Noodle Soup (Chicken Flavor, Dry)6.1 g1.7 g
2420.Raw Capons (Meat & Skin, Chicken)6.1 g1.7 g
2421.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)6.1 g1.7 g
2422.Chopped Chicken Livers (With Eggs & Onion, Mixture)6.1 g1.7 g
2423.Codfish Salad (Gazpacho De Bacalao, Puerto Rican Style)6.1 g1.7 g
2424.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6.1 g1.7 g
2425.Raw Wild Duck (Meat & Skin)6.1 g1.7 g
2426.Liver Dumpling6.1 g1.7 g
2427.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6.1 g1.7 g
2428.White Potato Puffs6.1 g1.7 g
2429.Potato Tots (Fried Or Baked, Made From Fresh)6.1 g1.7 g
2430.Fried Frozen Potato Tots6.1 g1.7 g
2431.Frozen Potato Tots (Unspecified If Fried Or Baked)6.1 g1.7 g
2432.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6.1 g1.7 g
2433.Fried Pork Tenderloin (Breaded)6 g1.7 g
2434.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)6 g1.7 g
2435.Nachos (With Meat, Cheese, & Sour Cream)6 g1.7 g
2436.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6 g1.7 g
2437.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)6 g1.7 g
2438.Shortcake (Prepared From Recipe, Biscuit-Type)6 g1.7 g
2439.Cooked Catfish (Unspecified Cooking Method)6 g1.7 g
2440.Fried Catfish (Coated, Made With Oil)6 g1.7 g
2441.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)6 g1.7 g
2442.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)6 g1.7 g
2443.Iced Eclair or Cream Puff (Custard Or Cream Filled)6 g1.7 g
2444.American Cheese Food (Cold Pack)6 g1.7 g
2445.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)6 g1.7 g
2446.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)6 g1.7 g
2447.Cooked Scrapple6 g1.7 g
2448.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)6 g1.7 g
2449.Crabs In Tomato-Based Sauce (Mixture, Salmorejo De Jueyes, Puerto Rican Style)6 g1.7 g
2450.Swiss Cheese (Low Sodium)6 g1.7 g
2451.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)6 g1.7 g
2452.Swiss Cheese (Reduced Sodium)6 g1.7 g
2453.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)6 g1.7 g
2454.Funnel Cake (With Sugar & Fruit)6 g1.7 g
2455.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)6 g1.7 g
2456.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)6 g1.7 g
2457.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)6 g1.7 g
2458.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)6 g1.7 g
2459.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)6 g1.7 g
2460.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)6 g1.7 g
2461.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)6 g1.7 g
2462.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)6 g1.7 g
2463.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)6 g1.7 g
2464.Chocolate Cake (Prepared From Recipe Without Frosting)6 g1.7 g
2465.Bagel Chips (Plain)6 g1.7 g
2466.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)6 g1.7 g
2467.Bagel Chip6 g1.7 g
2468.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)6 g1.7 g
2469.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)6 g1.7 g
2470.Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)6 g1.7 g
2471.Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)6 g1.7 g
2472.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6 g1.7 g
2473.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)6 g1.7 g
2474.Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)6 g1.7 g
2475.White Potato French Fries (With Cheese & Bacon)6 g1.7 g
2476.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)6 g1.7 g
2477.Vanilla Cream Pie (Prepared From Recipe)6 g1.7 g
2478.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 g1.7 g
2479.Fried Swordfish (Coated)6 g1.7 g
2480.Vanilla Cream Pie6 g1.7 g
2481.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)6 g1.7 g
2482.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)6 g1.7 g
2483.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 g1.7 g
2484.American Cheese Food (Pasteurized Process, Vitamin D Fortified)6 g1.7 g
2485.American Cheese Food (Pasteurized Process, Without Added Vitamin D)6 g1.7 g
2486.Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)6 g1.7 g
2487.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6 g1.7 g
2488.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)6 g1.7 g
2489.Fried Pastry (Mainly Flour & Water)6 g1.7 g
2490.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.9 g1.7 g
2491.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)5.9 g1.7 g
2492.Uncooked Chicken Breast Tenders (Breaded)5.9 g1.7 g
2493.Raw Capons (Meat, Skin, Giblets, & Neck)5.9 g1.7 g
2494.Chicken Wing (Grilled With Sauce)5.9 g1.7 g
2495.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)5.9 g1.7 g
2496.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)5.9 g1.7 g
2497.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)5.9 g1.7 g
2498.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)5.9 g1.7 g
2499.Mozzarella (Cheese, Whole Milk, Low Moisture)5.9 g1.7 g
2500.Covered Ice Cream Bar (With Chocolate & Nuts)5.9 g1.7 g
2501.Stewed Stewing Chicken (Meat & Skin)5.9 g1.7 g
2502.Simmered Broiler-fryer Neck (Meat & Skin, Chicken)5.9 g1.7 g
2503.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)5.9 g1.7 g
2504.Cheese Croissants5.9 g1.7 g
2505.Cheese Croissant5.9 g1.7 g
2506.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)5.9 g1.7 g
2507.Hard Sauce5.9 g1.7 g
2508.White Potato Chips (Restructured)5.9 g1.7 g
2509.White Potato Skin Chips5.9 g1.7 g
2510.Potato Chips (Plain, Made From Dried Potatoes, Snack)5.9 g1.7 g
2511.Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)5.9 g1.7 g
2512.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5.9 g1.7 g
2513.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)5.9 g1.7 g
2514.Empanada (Fruit-Filled, Mexican Turnover)5.9 g1.7 g
2515.White Pizza (Cheese, With Meat, Thick Crust)5.9 g1.7 g
2516.Dressing (With Meat & Vegetables)5.9 g1.7 g
2517.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)5.9 g1.7 g
2518.Swiss Cheese (Pasteurized Process)5.9 g1.7 g
2519.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)5.9 g1.7 g
2520.Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)5.9 g1.7 g
2521.Danish Pastry (Lemon, Unenriched)5.9 g1.7 g
2522.Fried Whole Egg5.9 g1.7 g
2523.Danish Pastry (Raspberry, Unenriched)5.9 g1.7 g
2524.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)5.9 g1.7 g
2525.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)5.9 g1.7 g
2526.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)5.9 g1.7 g
2527.Cheeseburger (1 Large Patty, On Wheat Bun)5.9 g1.7 g
2528.Dip (Sour Cream Base, Reduced Calorie)5.9 g1.7 g
2529.Artichoke Salad In Oil5.9 g1.7 g
2530.Chick-fil-A Chick-N-Strips5.9 g1.7 g
2531.Babyfood Meat Sticks (Meat, Junior)5.9 g1.7 g
2532.Baby Food Meat Sticks (Ns As To Type Of Meat)5.9 g1.7 g
2533.Fried Battered Beef Steak (Meat & Fat Eaten)5.9 g1.7 g
2534.Baby Food Meat Stick5.9 g1.7 g
2535.Chicken Thigh (Skin Eaten, Grilled Without Sauce)5.9 g1.7 g
2536.Sauteed Chicken Thigh (Skin Eaten)5.9 g1.7 g
2537.Pancakes With Chocolate (From Fast Food / Restaurant)5.9 g1.7 g
2538.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)5.9 g1.7 g
2539.Potato Chips (Plain, Restructured)5.9 g1.7 g
2540.Potato Sticks5.9 g1.7 g
2541.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.9 g1.7 g
2542.Stewed Broiler-fryer Back (Meat & Skin, Chicken)5.9 g1.7 g
2543.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)5.9 g1.7 g
2544.Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)5.9 g1.7 g
2545.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)5.9 g1.7 g
2546.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)5.9 g1.7 g
2547.Potato Chips (Restructured, Flavored)5.9 g1.7 g
2548.Potato Sticks (Plain)5.9 g1.7 g
2549.Cheeseburger (1 Large Patty, On White Bun)5.9 g1.7 g
2550.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)5.9 g1.7 g
2551.White Potato Sticks5.9 g1.7 g
2552.Cheese Quesadilla (Mexican Restaurant)5.9 g1.7 g
2553.Crackers (Whole-Wheat, Low Salt)5.9 g1.7 g
2554.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)5.9 g1.7 g
2555.Chicken Neck Or Ribs5.9 g1.7 g
2556.Butter Crackers (Reduced Sodium)5.9 g1.7 g
2557.Wheat Crackers (Reduced Sodium)5.9 g1.7 g
2558.Woven Wheat Crackers (Reduced Sodium)5.9 g1.7 g
2559.Cracker (100% Whole Wheat, Low Sodium)5.9 g1.7 g
2560.Cracker (Multigrain, Low Sodium)5.9 g1.7 g
2561.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)5.9 g1.7 g
2562.Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)5.9 g1.7 g
2563.Roasted Fresh Pork Loin (Meat & Fat, Whole)5.9 g1.7 g
2564.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.9 g1.7 g
2565.Poppy Seed (Spices)5.9 g1.7 g
2566.Fried Whole Egg (Fried With Oil)5.9 g1.7 g
2567.Fried Whole Egg (From Fast Food / Restaurant)5.9 g1.7 g
2568.Egg Omelet Or Scrambled Egg (Made With Oil)5.9 g1.7 g
2569.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)5.9 g1.7 g
2570.Babyfood Cookies5.9 g1.7 g
2571.Fruit Bread5.9 g1.7 g
2572.Baby Food Cookie5.9 g1.7 g
2573.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)5.8 g1.7 g
2574.Potato Chips (Sour-Cream-And-Onion-Flavor)5.8 g1.7 g
2575.Braised Veal Loin (Meat & Fat)5.8 g1.7 g
2576.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)5.8 g1.7 g
2577.Lamb Or Mutton With Gravy (Mixture)5.8 g1.7 g
2578.Raw Beef Thymus (Variety Meats & By-Products)5.8 g1.7 g
2579.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)5.8 g1.7 g
2580.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)5.8 g1.7 g
2581.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.8 g1.7 g
2582.Oyster Pie5.8 g1.7 g
2583.Chocolate Croissant5.8 g1.7 g
2584.Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)5.8 g1.7 g
2585.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)5.8 g1.6 g
2586.Prepared Frozen Potatoes O'brien5.8 g1.6 g
2587.French Fries (Potato, Fried In Vegetable Oil)5.8 g1.6 g
2588.Russian Dressing (Salad Dressing)5.8 g1.6 g
2589.Cherry Pie (Commercially Prepared)5.8 g1.6 g
2590.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.8 g1.6 g
2591.Chicken Wings (With Other Sauces Or Seasoning, From Precooked)5.8 g1.6 g
2592.Cherry Pie (Two Crust)5.8 g1.6 g
2593.Cherry Pie (Individual Size Or Tart)5.8 g1.6 g
2594.Potato Sticks (Flavored)5.8 g1.6 g
2595.Potato Sticks (Fry Shaped)5.8 g1.6 g
2596.White Potato French Fries (From Fast Food / Restaurant)5.8 g1.6 g
2597.Russian Dressing5.8 g1.6 g
2598.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)5.8 g1.6 g
2599.White Sauce (Homemade, Thick)5.8 g1.6 g
2600.Cooked Pork Roast (Unspecified If Fat Eaten)5.8 g1.6 g
2601.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)5.8 g1.6 g
2602.Cooked Pork Loin Roast (Unspecified If Fat Eaten)5.8 g1.6 g
2603.Cooked Pork Loin Roast (Meat & Fat Eaten)5.8 g1.6 g
2604.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)5.8 g1.6 g
2605.Dutch Apple Pie (Commercially Prepared)5.8 g1.6 g
2606.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)5.8 g1.6 g
2607.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)5.8 g1.6 g
2608.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.8 g1.6 g
2609.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)5.8 g1.6 g
2610.Bean Chips5.8 g1.6 g
2611.Hamburger (1 Large Patty, On Wheat Bun)5.8 g1.6 g
2612.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)5.8 g1.6 g
2613.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)5.8 g1.6 g
2614.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)5.8 g1.6 g
2615.Braised Veal Breast (Point Half, Boneless, Meat & Fat)5.8 g1.6 g
2616.Tiramisu5.8 g1.6 g
2617.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5.8 g1.6 g
2618.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)5.8 g1.6 g
2619.Chicken Or Turkey Cake, Patty, Or Croquette5.8 g1.6 g
2620.Torte (Cake)5.8 g1.6 g
2621.Chiffon Pie (Chocolate)5.8 g1.6 g
2622.Frozen Meal Pancakes & Sausage5.8 g1.6 g
2623.Hamburger (From Fast Food, 1 Large Patty)5.8 g1.6 g
2624.Hamburger (1 Large Patty, On White Bun)5.8 g1.6 g
2625.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)5.8 g1.6 g
2626.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)5.8 g1.6 g
2627.Nestle 100 Grand Bar (Candies)5.8 g1.6 g
2628.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5.8 g1.6 g
2629.Fried Pompano (Coated)5.8 g1.6 g
2630.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)5.8 g1.6 g
2631.Egg, Cheese, & Beef On English Muffin5.8 g1.6 g
2632.Strawberry-Rhubarb Pie (Two Crust)5.8 g1.6 g
2633.Chocolate-Marshmallow Pie5.8 g1.6 g
2634.100 Grand Bar5.8 g1.6 g
2635.Mince Pie (Individual Size Or Tart)5.8 g1.6 g
2636.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)5.8 g1.6 g
2637.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)5.8 g1.6 g
2638.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)5.8 g1.6 g
2639.Mackerel Cake Or Patty5.8 g1.6 g
2640.Caramel (All Flavors, Sugar Free)5.8 g1.6 g
2641.Post Great Grains Double Pecan Whole Grain Cereal5.8 g1.6 g
2642.On The Border Cheese Quesadilla5.8 g1.6 g
2643.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)5.8 g1.6 g
2644.French Dressing (Without Salt, Reduced Fat, Salad Dressing)5.8 g1.6 g
2645.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)5.8 g1.6 g
2646.Camembert (Cheese)5.8 g1.6 g
2647.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.8 g1.6 g
2648.Bologna (Turkey)5.8 g1.6 g
2649.Camembert (Cheese)5.8 g1.6 g
2650.Ham Pot Pie5.8 g1.6 g
2651.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)5.8 g1.6 g
2652.Egg, Cheese, & Ham On Biscuit5.8 g1.6 g
2653.Stuffed Mushrooms5.8 g1.6 g
2654.Bologna (Turkey)5.7 g1.6 g
2655.Doughnut (Chocolate Cream-Filled)5.7 g1.6 g
2656.Dry White Cheese (Queso Seco)5.7 g1.6 g
2657.White Cheese (Queso Blanco)5.7 g1.6 g
2658.Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)5.7 g1.6 g
2659.Papa John's 14n Cheese Pizza (Thin Crust)5.7 g1.6 g
2660.Grape-Nuts Trail Mix Crunch5.7 g1.6 g
2661.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)5.7 g1.6 g
2662.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)5.7 g1.6 g
2663.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)5.7 g1.6 g
2664.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.7 g1.6 g
2665.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)5.7 g1.6 g
2666.Wasabi-Flavored Peas (Roasted)5.7 g1.6 g
2667.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)5.7 g1.6 g
2668.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.7 g1.6 g
2669.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)5.7 g1.6 g
2670.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)5.7 g1.6 g
2671.Wasabi Peas5.7 g1.6 g
2672.Peach Pie (Individual Size Or Tart)5.7 g1.6 g
2673.Pizza (With Meat, Whole Wheat Thick Crust)5.7 g1.6 g
2674.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)5.7 g1.6 g
2675.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)5.7 g1.6 g
2676.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)5.7 g1.6 g
2677.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)5.7 g1.6 g
2678.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)5.7 g1.6 g
2679.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)5.7 g1.6 g
2680.Raw Ground Bison (Game Meat)5.7 g1.6 g
2681.Prepared Bread Stuffing (Dry Mix)5.7 g1.6 g
2682.Cooked Pig's Hocks (Pork)5.7 g1.6 g
2683.Fried Mackerel (Coated)5.7 g1.6 g
2684.Jelly Doughnut5.7 g1.6 g
2685.Whole Grain Pancakes (From Fast Food / Restaurant)5.7 g1.6 g
2686.Potato & Ham Fritters (Frituras De Papa Y Jamon, Puerto Rican Style)5.7 g1.6 g
2687.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.7 g1.6 g
2688.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)5.7 g1.6 g
2689.Pear Pie (Individual Size Or Tart)5.7 g1.6 g
2690.Kit Kat Wafer Bar (Candies)5.7 g1.6 g
2691.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.7 g1.6 g
2692.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)5.7 g1.6 g
2693.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)5.7 g1.6 g
2694.Kit Kat5.7 g1.6 g
2695.Kit Kat White5.7 g1.6 g
2696.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)5.7 g1.6 g
2697.Bologna (Beef, Low Fat)5.7 g1.6 g
2698.Swiss Cheese Food (Pasteurized Process)5.7 g1.6 g
2699.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)5.7 g1.6 g
2700.Cheese Crackers (Regular)5.7 g1.6 g
2701.Bologna (Made From Any Kind Of Meat, Reduced Fat)5.7 g1.6 g
2702.Bologna (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium)5.7 g1.6 g
2703.Cheese Cracker5.7 g1.6 g
2704.Cheese Crackers (Cheez-It)5.7 g1.6 g
2705.Goldfish Cheese Crackers5.7 g1.6 g
2706.Pizza (Cheese, Gluten-Free Thin Crust)5.7 g1.6 g
2707.Yuca Fries5.7 g1.6 g
2708.Bologna (Beef, Lowfat)5.7 g1.6 g
2709.Raw Fresh Pork Feet (Variety Meats & By-Products)5.7 g1.6 g
2710.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5.7 g1.6 g
2711.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)5.7 g1.6 g
2712.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)5.7 g1.6 g
2713.Chicken Or Turkey Fricassee (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately)5.7 g1.6 g
2714.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)5.7 g1.6 g
2715.Blueberry Pie (Individual Size Or Tart)5.7 g1.6 g
2716.Eggplant Dip5.7 g1.6 g
2717.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)5.7 g1.6 g
2718.Sausage Sandwich5.7 g1.6 g
2719.Blackberry Pie (Individual Size Or Tart)5.7 g1.6 g
2720.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)5.7 g1.6 g
2721.Scrapple (Pork)5.7 g1.6 g
2722.Nutri-Grain Fruit & Nut Bar5.7 g1.6 g
2723.Kellogg's Nutri-Grain Fruit & Nut Bar5.7 g1.6 g
2724.Peppers Stuffed With Meat5.7 g1.6 g
2725.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)5.7 g1.6 g
2726.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)5.7 g1.6 g
2727.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)5.7 g1.6 g
2728.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)5.7 g1.6 g
2729.Mozzarella (Cheese, Whole Milk)5.7 g1.6 g
2730.Banana Cream Pie (Prepared From Recipe)5.7 g1.6 g
2731.Raw Winged Beans (Mature Seeds)5.7 g1.6 g
2732.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)5.7 g1.6 g
2733.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)5.7 g1.6 g
2734.Wrap Sandwich (Filled With Beef Patty, Cheese & Spread And/Or Sauce)5.7 g1.6 g
2735.Banana Cream Pie5.7 g1.6 g
2736.Mozzarella (Cheese, Whole Milk)5.6 g1.6 g
2737.Wendy's Chicken Nuggets5.6 g1.6 g
2738.Beef Pot Pie5.6 g1.6 g
2739.Plain Pancakes (From Fast Food / Restaurant)5.6 g1.6 g
2740.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)5.6 g1.6 g
2741.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)5.6 g1.6 g
2742.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5.6 g1.6 g
2743.Sweet Potato Tots (Fast Food / Restaurant)5.6 g1.6 g
2744.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5.6 g1.6 g
2745.Popeyes Biscuit5.6 g1.6 g
2746.With Meatless Chili (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)5.6 g1.6 g
2747.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)5.6 g1.6 g
2748.Cooked Ground Beef (Unspecified Fat Content)5.6 g1.6 g
2749.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)5.6 g1.6 g
2750.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)5.6 g1.6 g
2751.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)5.6 g1.6 g
2752.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)5.6 g1.6 g
2753.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)5.6 g1.6 g
2754.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)5.6 g1.6 g
2755.Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)5.6 g1.6 g
2756.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)5.6 g1.6 g
2757.Frozen Dessert Tofu (Flavors Other Than Chocolate)5.6 g1.6 g
2758.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)5.6 g1.6 g
2759.Broiled Fresh Pork Loin (Meat & Fat, Whole)5.6 g1.6 g
2760.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)5.6 g1.6 g
2761.Coffee Cake (Creme-Filled With Chocolate Frosting)5.6 g1.6 g
2762.Roasted Fresh Whole Pork Shoulder (Meat Only)5.6 g1.6 g
2763.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)5.6 g1.6 g
2764.Whipped Cream (Cream Topping, Pressurized)5.6 g1.6 g
2765.Vanilla Sandwich Cookies (With Creme Filling, Reduced Fat)5.6 g1.6 g
2766.Unprepared Turkey Bacon5.6 g1.6 g
2767.Raw Ground Veal5.6 g1.6 g
2768.Chicken (Frankfurter Or Hot Dog)5.6 g1.6 g
2769.Turkey Frankfurter or Hot Dog5.6 g1.6 g
2770.Stewed Seasoned Ground Beef (Picadillo De Carne De Rez, Mexican Style)5.6 g1.6 g
2771.Gingerbread Cake Or Cupcake5.6 g1.6 g
2772.Vanilla Sandwich Cookie (Reduced Fat)5.6 g1.6 g
2773.Brown Sugar Fudge (Penuche)5.6 g1.6 g
2774.Pralines5.6 g1.6 g
2775.Whipped Cream (Pressurized Container)5.6 g1.6 g
2776.Whipped Light Cream (Pressurized Container)5.6 g1.6 g
2777.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)5.6 g1.6 g
2778.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)5.6 g1.6 g
2779.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)5.6 g1.6 g
2780.Bread Stuffing Made With Egg5.6 g1.6 g
2781.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)5.6 g1.6 g
2782.Frozen Dessert Tofu (Chocolate)5.6 g1.6 g
2783.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)5.6 g1.6 g
2784.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)5.6 g1.6 g
2785.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)5.6 g1.6 g
2786.White Corn Tortilla Chips (Plain, Salted)5.6 g1.6 g
2787.Olive Garden Chicken Parmigiana Without Pasta5.6 g1.6 g
2788.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)5.6 g1.6 g
2789.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)5.6 g1.6 g
2790.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)5.6 g1.6 g
2791.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)5.6 g1.6 g