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Nutrition Tool Navigation

Ranked List Of 110 Foods In Spices, Herbs and Condiments That Contain Oleic Acid (18:1)

Here's a list of all 110 foods in Spices, Herbs and Condiments that contain oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Oleic Acid (18:1) or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Celery Seed (Spices)15.45 g4.38 g
2.Puerto Rican Seasoning With Ham15.43 g4.37 g
3.Cumin Seed (Spices)13.62 g3.86 g
4.Coriander Seed (Spices)13.48 g3.82 g
5.Fry Sauce12.35 g3.5 g
6.Miso Sauce10.76 g3.05 g
7.Mace (Ground, Spices)10.59 g3 g
8.Fennel Seed (Spices)9.91 g2.81 g
9.Anise Seed (Spices)9.78 g2.77 g
10.Dill Seed (Spices)9.36 g2.65 g
11.Curry Powder (Spices)8.74 g2.48 g
12.Mustard Seed (Ground, Spices)8.46 g2.4 g
13.Mustard Sauce7.21 g2.04 g
14.Caraway Seed (Spices)7.04 g1.99 g
15.Puerto Rican Seasoning (With Ham & Tomato Sauce)6.91 g1.96 g
16.Poppy Seed (Spices)5.86 g1.66 g
17.Puerto Rican Seasoning (Without Ham & Tomato Sauce)4.39 g1.25 g
18.Wasabi Paste4.31 g1.22 g
19.Chili Powder (Spices)3.12 g883.37 mg
20.Rosemary (Dried, Spices)2.66 g754.1 mg
21.Pepper (Red Or Cayenne, Spices)2.51 g711.57 mg
22.Natto (Fermented Soybean Product)2.4 g680.11 mg
23.Coriander Leaf (Dried, Spices)2.22 g628.23 mg
24.Sage (Ground, Spices)1.75 g496.12 mg
25.Paprika (Spices)1.6 g454.44 mg
26.Nutmeg (Ground, Spices)1.59 g450.76 mg
27.Bay Leaf (Spices)1.5 g425.24 mg
28.Dried Chervil (Spices)1.4 g396.61 mg
29.Poultry Seasoning (Spices)1.11 g315.53 mg
30.Basil (Dried, Spices)1.07 g302.49 mg
31.Miso (Fermented Soybean Paste)1.04 g295.69 mg
32.Fresh Rosemary1.02 g290.3 mg
33.Ground Cloves (Spices)990 mg280.66 mg
34.Cooked Fresh Hot Peppers (Made With Unspecified Fat)972 mg275.56 mg
35.Hoisin Sauce963 mg273.01 mg
36.Marjoram (Dried, Spices)940 mg266.49 mg
37.Mustard920 mg260.82 mg
38.Cardamom (Spices)850 mg240.97 mg
39.Fresh Dill Weed798 mg226.23 mg
40.Prepared Yellow Mustard778 mg220.56 mg
41.Pumpkin Pie Spice (Spices)764 mg216.59 mg
42.Parsley (Dried, Spices)761 mg215.74 mg
43.Oregano (Dried, Spices)712 mg201.85 mg
44.Allspice (Ground, Spices)660 mg187.11 mg
45.Pepper (Black, Spices)647 mg183.42 mg
46.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)641 mg181.72 mg
47.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)641 mg181.72 mg
48.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)641 mg181.72 mg
49.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)641 mg181.72 mg
50.Cooked Frozen Hot Peppers (Made With Unspecified Fat)641 mg181.72 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Oleic Acid (18:1)

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Foodper 100gper Oz
51.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)635 mg180.02 mg
52.Cooked Canned Hot Peppers (Made With Unspecified Fat)635 mg180.02 mg
53.Thyme (Dried, Spices)470 mg133.24 mg
54.Saffron (Spices)390 mg110.56 mg
55.Tarragon (Dried, Spices)361 mg102.34 mg
56.Ginger (Ground, Spices)357 mg101.21 mg
57.Raw Parsley287 mg81.36 mg
58.Raw Cilantro273 mg77.39 mg
59.Recaito (Puerto Rican Little Coriander)273 mg77.39 mg
60.Cinnamon (Ground, Spices)246 mg69.74 mg
61.Onion Powder (Spices)202 mg57.27 mg
62.Dried Spearmint183 mg51.88 mg
63.Tomato Relish152 mg43.09 mg
64.Ground Turmeric (Spices)131 mg37.14 mg
65.Prepared Horseradish127 mg36 mg
66.Horseradish127 mg36 mg
67.Garlic Powder (Spices)106 mg30.05 mg
68.Raw Chives95 mg26.93 mg
69.Fresh Basil88 mg24.95 mg
70.Raw Basil88 mg24.95 mg
71.Fresh Thyme81 mg22.96 mg
72.Soy Sauce80 mg22.68 mg
73.Enchilada Sauce (Red)64 mg18.14 mg
74.Maple Sugar64 mg18.14 mg
75.Hot Pepper Sauce58 mg16.44 mg
76.Plum Sauce (Asian Style)58 mg16.44 mg
77.Canned Capers57 mg16.16 mg
78.Buffalo Sauce55 mg15.59 mg
79.Taco Sauce52 mg14.74 mg
80.Hot Thai Sauce46 mg13.04 mg
81.Barbecue Sauce45 mg12.76 mg
82.Soy Sauce (Reduced Sodium)42 mg11.91 mg
83.Tomato Chili Sauce (Catsup-Type)36 mg10.21 mg
84.Molasses32 mg9.07 mg
85.Fresh Peppermint29 mg8.22 mg
86.Raw Hot Chili Pepper24 mg6.8 mg
87.Fresh Spearmint22 mg6.24 mg
88.Pimiento22 mg6.24 mg
89.Salsa (Pico De Gallo)19 mg5.39 mg
90.Canned Or Bottled Lime Juice (100%)18 mg5.1 mg
91.Salsa (Not Further Specified)17 mg4.82 mg
92.Red Salsa (Commercially-Prepared)17 mg4.82 mg
93.Red Salsa (Homemade)17 mg4.82 mg
94.Cinnamon Sugar17 mg4.82 mg
95.Tomato Catsup15 mg4.25 mg
96.Tomato Catsup (Reduced Sodium)15 mg4.25 mg
97.Duck Sauce15 mg4.25 mg
98.Raw Garlic11 mg3.12 mg
99.Cooked Garlic11 mg3.12 mg
100.Cooked Hot Peppers (Unspecified Form, Made Without Fat)11 mg3.12 mg

Foods Ranked 101 - 110 In Spices, Herbs and Condiments That Contain Oleic Acid (18:1)

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Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Oleic Acid (18:1)

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