Top 100 Vegetables and Vegetable Products With Oleic Acid (18:1) - Care Omnia Nutrition
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Below we list 100 Vegetables and Vegetable Products with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Oleic Acid (18:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Oleic Acid (18:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
3 (French Fried, Extruded, Heated In Oven, Without Salt) 11.3 g 3.2 g | |||
4 Two foods with same rank. ⇵ 11.1 g 3.1 g (Canned Or Bottled) | |||
10 Three foods with same rank. ⇵ 7.5 g 2.1 g | |||
11 Three foods with same rank. ⇵ 7.4 g 2.1 g | |||
15 Three foods with same rank. ⇵ 6.3 g 1.8 g (Made From Frozen) (Made From Frozen, Unspecified If Fried Or Baked) (Not Further Specified) | |||
Figure 1. Vegetables and Vegetable Products with oleic acid (18:1) rank 1 to 20
Vegetables and Vegetable Products Ranked 21 - 40 With Oleic Acid (18:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
35 Three foods with same rank. ⇵ 3.8 g 1.1 g | |||
37 Two foods with same rank. ⇵ 3.8 g 1.1 g (With Almonds, Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
Figure 2. Vegetables and Vegetable Products with oleic acid (18:1) rank 21 to 40
Vegetables and Vegetable Products Ranked 41 - 60 With Oleic Acid (18:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 3.6 g 1 g (Frozen As Packaged, Salt Added In Processing) | |||
44 (Crinkle Or Regular Cut, Salt Added In Processing) 3.4 g 972.4 mg | |||
45 Two foods with same rank. ⇵ 3.3 g 944 mg (Cottage-Cut, Salt Not Added In Processing) (French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
50 (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) 3.1 g 873.2 mg | |||
53 Two foods with same rank. ⇵ 2.8 g 791 mg (Breaded, Par Fried, Heated In Oven) | |||
57 (Cottage-Cut, Salt Not Added In Processing, As Purchased) 2.3 g 663.4 mg | |||
59 (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) 2.3 g 643.5 mg | |||
60 Two foods with same rank. ⇵ 2.3 g 637.9 mg (With Butter Sauce, Potatoes) | |||
Figure 3. Vegetables and Vegetable Products with oleic acid (18:1) rank 41 to 60
Vegetables and Vegetable Products Ranked 61 - 78 With Oleic Acid (18:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 2.2 g 620.6 mg (Korean Leaf Vegetable, Made With Fat) (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | |||
65 Three foods with same rank. ⇵ 2 g 578.9 mg (Made With Fat, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) (Unspecified If Cooking Fat Added) | |||
66 Three foods with same rank. ⇵ 2 g 578.3 mg (Made With Oil, Unspecified Form) (Made With Oil) (Made With Oil) | |||
68 (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) 2 g 569.8 mg | |||
70 Two foods with same rank. ⇵ 2 g 552.8 mg (Peel Not Eaten, Made With Oil) (Peel Not Eaten, Made With Oil) | |||
72 Two foods with same rank. ⇵ 1.9 g 552 mg (Made From Fresh) (Made From Frozen) | |||
74 Two foods with same rank. ⇵ 1.9 g 527.3 mg (Peel Eaten, Made With Oil) (Made With Fat) | |||
77 (All Types, Salt Added In Processing, Home-Prepared) 1.8 g 516 mg | |||
Figure 4. Vegetables and Vegetable Products with oleic acid (18:1) rank 61 to 78
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).