Top 100 Fruits and Berries With Oleic Acid (18:1) - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Oleic Acid (18:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Oleic Acid (18:1)
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Rank | Food | per 100g | per Oz |
---|---|---|---|
1 Two foods with same rank. ⇵ 9.1 g 2.6 g (All Commercial Varieties) (California) | |||
17 Two foods with same rank. ⇵ 2.5 g 713 mg | |||
Figure 1. Fruits and Berries with oleic acid (18:1) rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Oleic Acid (18:1)
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Rank | Food | per 100g | per Oz |
---|---|---|---|
37 Two foods with same rank. ⇵ 400 mg 113.4 mg (Sweetened) | |||
Figure 2. Fruits and Berries with oleic acid (18:1) rank 21 to 40
Fruits and Berries Ranked 41 - 60 With Oleic Acid (18:1)
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Rank | Food | per 100g | per Oz |
---|---|---|---|
41 Two foods with same rank. ⇵ 324 mg 91.9 mg (Lychee) | |||
42 Three foods with same rank. ⇵ 277 mg 78.5 mg (Sweetened, Includes USDA Food Distr. Program) (Not Further Specified But Assume Uncooked) | |||
43 Two foods with same rank. ⇵ 272 mg 77.1 mg | |||
45 Two foods with same rank. ⇵ 235 mg 66.6 mg (Sweetened) | |||
48 Two foods with same rank. ⇵ 181 mg 51.3 mg | |||
49 Two foods with same rank. ⇵ 175 mg 49.6 mg (Sweetened, Includes USDA Food Distr. Program) | |||
50 Two foods with same rank. ⇵ 170 mg 48.2 mg | |||
53 Two foods with same rank. ⇵ 158 mg 44.8 mg | |||
56 Two foods with same rank. ⇵ 137 mg 38.8 mg | |||
57 Two foods with same rank. ⇵ 132 mg 37.4 mg | |||
58 Three foods with same rank. ⇵ 128 mg 36.3 mg | |||
60 (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) 126 mg 35.7 mg |
Figure 3. Fruits and Berries with oleic acid (18:1) rank 41 to 60
Fruits and Berries Ranked 61 - 72 With Oleic Acid (18:1)
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Rank | Food | per 100g | per Oz |
---|---|---|---|
61 Four foods with same rank. ⇵ 119 mg 33.7 mg (Unsweetened, Red, Includes USDA Food Distr. Program) | |||
64 Two foods with same rank. ⇵ 102 mg 28.9 mg (Dehydrated) (Dehydrated) | |||
65 (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) 99 mg 28.1 mg | |||
69 Two foods with same rank. ⇵ 90 mg 25.5 mg | |||
70 Two foods with same rank. ⇵ 89 mg 25.2 mg (Drained, Heavy Syrup) (Drained Solids) | |||
71 Six foods with same rank. ⇵ 87 mg 24.7 mg (Unsweetened) (Not Further Specified) (Unspecified If Sweetened Or Unsweetened) (Unsweetened, Includes USDA Food Distr. Program) (Unsweetened) (Without Added Sugar, Sulfured) | |||
72 Two foods with same rank. ⇵ 86 mg 24.4 mg |
Figure 4. Fruits and Berries with oleic acid (18:1) rank 61 to 72
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).