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Life is everything. Let's make it a healthy one!

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Top 100 Pork Products With Oleic Acid (18:1) - Care Omnia Nutrition




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Bacon contains oleic acid (18:1)

Below we list 100 Pork Products with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Oleic Acid (18:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Pork, Rendered Fat)
37.8 g
10.7 g
3
(Variety Meats & By-Products)
35.2 g
10 g
4
34.9 g
9.9 g
5
33.7 g
9.6 g
6
(Variety Meats & By-Products)
30.2 g
8.6 g
7
(Separable Fat From Ham & Arm Picnic)
27.5 g
7.8 g
8
(Separable Fat From Ham & Arm Picnic)
27.3 g
7.7 g
10
26.9 g
7.6 g
11
(Oriental Style, Dehydrated)
26.6 g
7.5 g
13
(With Added Solution, Composite Of Separable Fat)
23.3 g
6.6 g
15
(Boneless, Pork, Separable Fat)
22.4 g
6.4 g
16
(Boneless, Pork, Separable Fat)
22.1 g
6.3 g
17
(With Added Solution, Composite Of Separable Fat)
20.2 g
5.7 g
18
17.4 g
4.9 g
19
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
16.9 g
4.8 g
20
(Variety Meats & By-Products)
15.6 g
4.4 g

Figure 1. Pork Products with oleic acid (18:1) rank 1 to 20


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Pork Products Ranked 21 - 40 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
22
Two foods with same rank.
14.7 g
4.2 g
23
(Variety Meats & By-Products)
14.6 g
4.1 g
24
Five foods with same rank.
14.3 g
4.1 g
(For Use On A Sandwich)
(For Use With Vegetables)
(72% Lean / 28% Fat, Crumbles)
(Pork, Pre-Sliced)
25
14.1 g
4 g
26
13.6 g
3.9 g
27
(72% Lean / 28% Fat)
13.5 g
3.8 g
28
(Meat & Fat, Pork)
12.5 g
3.5 g
29
Three foods with same rank.
12.4 g
3.5 g
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
30
(Loin, Meat & Fat, Bone-In)
11.7 g
3.3 g
31
(Variety Meats & By-Products)
11.4 g
3.2 g
32
(Meat & Fat, Blade Roll)
10.2 g
2.9 g
33
(Meat & Fat, Pork)
10 g
2.8 g
34
(Meat & Fat, Arm Picnic)
9.8 g
2.8 g
35
(84% Lean / 16% Fat)
9.4 g
2.7 g
36
(Meat & Fat, Arm Picnic)
9.4 g
2.7 g
37
Two foods with same rank.
9.1 g
2.6 g
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
38
Two foods with same rank.
9 g
2.6 g
39
(Loin, Meat & Fat, Bone-In)
8.8 g
2.5 g
40
8.7 g
2.5 g

Figure 2. Pork Products with oleic acid (18:1) rank 21 to 40


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Pork Products Ranked 41 - 60 With Oleic Acid (18:1)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
8.6 g
2.4 g
42
Two foods with same rank.
8.6 g
2.4 g
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
44
(Meat & Fat, Pork, Shank, Bone-In)
8.4 g
2.4 g
46
(84% Lean / 16% Fat, Crumbles)
8.3 g
2.4 g
48
(Meat & Fat, Pork, Whole)
8.1 g
2.3 g
49
Two foods with same rank.
7.9 g
2.2 g
(Variety Meats & By-Products)
(Meat & Fat, Pork)
50
(Meat & Fat, Leg, Ham, Whole)
7.7 g
2.2 g
51
(Meat & Fat, Shoulder, Blade)
7.5 g
2.1 g
52
(Meat & Fat, Shoulder, Blade)
7.4 g
2.1 g
53
(Breaded Or Floured, Meat & Fat Eaten)
7.4 g
2.1 g
54
(Boneless, Loin, Meat & Fat)
7.4 g
2.1 g
55
(Meat & Fat, Pork, Shank, Bone-In)
7.4 g
2.1 g
56
7.4 g
2.1 g
57
(Variety Meats & By-Products)
7.3 g
2.1 g
58
(Boneless, Loin, Meat & Fat)
7.3 g
2.1 g
59
Two foods with same rank.
7.2 g
2 g
(Meat & Fat, Leg, Ham, Whole)
(Variety Meats & By-Products)
60
Three foods with same rank.
7.2 g
2 g
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)

Figure 3. Pork Products with oleic acid (18:1) rank 41 to 60


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Pork Products Ranked 61 - 76 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
7.2 g
2 g
62
7.1 g
2 g
63
(With Added Solution, Shoulder, Blade, Meat & Fat)
7.1 g
2 g
64
Two foods with same rank.
6.9 g
2 g
65
(Meat & Fat, Shoulder, Blade)
6.7 g
1.9 g
66
(Regular, Pork, Approximately 13% Fat)
6.6 g
1.9 g
67
(Variety Meats & By-Products)
6.6 g
1.9 g
68
(Boneless, Loin, Meat & Fat)
6.6 g
1.9 g
69
Two foods with same rank.
6.4 g
1.8 g
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
70
(Variety Meats & By-Products)
6.4 g
1.8 g
71
6.4 g
1.8 g
72
Three foods with same rank.
6.4 g
1.8 g
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
73
(Breaded Or Floured, Unspecified If Fat Eaten)
6.4 g
1.8 g
74
(Boneless, Loin, Meat & Fat)
6.3 g
1.8 g
75
Seven foods with same rank.
6.2 g
1.8 g
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
(Loin, Meat & Fat, Bone-In)
76
(84% Lean / 16% Fat)
6.2 g
1.8 g

Figure 4. Pork Products with oleic acid (18:1) rank 61 to 76


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Foods With Oleic Acid (18:1) In Other Food Categories

The food categories below have foods that contain oleic acid (18:1).

Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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