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Top 100 Meals, Entrees, and Side Dishes With Oleic Acid (18:1) - Care Omnia Nutrition




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Pasta With Pesto Sauce contains oleic acid (18:1)

Below we list 100 Meals, Entrees, and Side Dishes with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Oleic Acid (18:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Meatless, Puerto Rican Or Caribbean Style)
18.6 g
5.3 g
2
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
14.7 g
4.2 g
3
13.6 g
3.9 g
4
13 g
3.7 g
5
(Alcapurrias, Puerto Rican Style)
11.9 g
3.4 g
6
(Pionono, Puerto Rican Style)
11.8 g
3.3 g
7
Two foods with same rank.
11.7 g
3.3 g
(Pastelon De Pollo, Puerto Rican Style)
(With Lamb & Rice)
8
(Regular, Powder)
11.6 g
3.3 g
9
(Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)
11.5 g
3.3 g
10
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
11.3 g
3.2 g
11
(Serenata, Puerto Rican Style)
11.2 g
3.2 g
13
10.6 g
3 g
14
Two foods with same rank.
10.3 g
2.9 g
(With Beef & Rice)
(Flour)
15
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
9.5 g
2.7 g
16
Two foods with same rank.
9.5 g
2.7 g
(Sugar Free, Powder)
17
9.4 g
2.7 g
18
(With Dressing)
9.2 g
2.6 g
19
9.2 g
2.6 g
20
(For Use On A Sandwich)
9.1 g
2.6 g

Figure 1. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
21
Two foods with same rank.
9.1 g
2.6 g
(With Regular Peanut Butter, On White Bread)
22
Two foods with same rank.
9 g
2.6 g
(With Regular Peanut Butter, On Wheat Bread)
(With Regular Peanut Butter, On Whole Wheat Bread)
23
(High Protein, Powder)
9 g
2.5 g
24
(Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style)
8.8 g
2.5 g
25
(With Tomato-Based Sauce Mixture)
8.7 g
2.5 g
26
(Pinon, Puerto Rican Style)
8.6 g
2.4 g
27
Two foods with same rank.
8.5 g
2.4 g
(Mofongo, Puerto Rican Style)
(Made With Biscuit Mix & Cheese)
28
8.5 g
2.4 g
29
(Bacalao A La Vizcaina, Puerto Rican Style)
8.5 g
2.4 g
31
Two foods with same rank.
8.2 g
2.3 g
(With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
(Cuajo Guisado, Puerto Rican Style)
33
Three foods with same rank.
8.2 g
2.3 g
(Light, Powder)
(Light, Not Further Specified)
(No Sauce Mixture)
34
(Repollo Relleno Con Carne, Puerto Rican Style)
8.1 g
2.3 g
35
(Ensalada De Pulpo, Puerto Rican Style)
8.1 g
2.3 g
36
Two foods with same rank.
8 g
2.3 g
37
(Mixture, Biftec Encebollado, Puerto Rican Style)
7.9 g
2.2 g
38
(Meat With Gravy, Potatoes Reported Separately)
7.7 g
2.2 g
39
Two foods with same rank.
7.7 g
2.2 g
40
(Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)
7.6 g
2.2 g

Figure 2. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 60 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Arroz Con Calamares, Puerto Rican Style)
7.6 g
2.1 g
42
(Chayote Relleno, Puerto Rican Style)
7.5 g
2.1 g
43
Four foods with same rank.
7.5 g
2.1 g
(Frozen Commercial Product Without Crusts)
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
(With Regular Peanut Butter, Regular Jelly, On White Bread)
44
(Salchichas Guisadas, Puerto Rican Style)
7.4 g
2.1 g
45
Four foods with same rank.
7.4 g
2.1 g
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
46
(With Tomato-Based Sauce Mixture)
7.4 g
2.1 g
47
(Puerto Rican Style)
7.4 g
2.1 g
48
(Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)
7.3 g
2.1 g
49
Two foods with same rank.
7.2 g
2 g
(Langosta A La Criolla, Puerto Rican Style)
50
(Pasteles De Yuca, Puerto Rican Style)
7.2 g
2 g
51
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
7.1 g
2 g
52
7.1 g
2 g
53
Two foods with same rank.
7 g
2 g
54
(Valenciana Style, Paella Valenciana)
6.9 g
2 g
55
Two foods with same rank.
6.9 g
2 g
(Chicharrones De Pollo, Puerto Rican Style)
(Ensalada De Bacalao, Puerto Rican Style)
56
6.9 g
1.9 g
57
6.9 g
1.9 g
58
(Fricase De Conejo, Puerto Rican Style)
6.8 g
1.9 g
59
(Picadillo Para Relleno, Puerto Rican Style)
6.8 g
1.9 g
60
(Albondigas Guisadas, Puerto Rican Style)
6.8 g
1.9 g

Figure 3. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 41 to 60


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Meals, Entrees, and Side Dishes Ranked 61 - 77 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
6.6 g
1.9 g
62
Two foods with same rank.
6.5 g
1.8 g
(With Chili, No Bun)
63
6.4 g
1.8 g
64
(Plain, No Filling)
6.4 g
1.8 g
65
(Tempura, Hawaiian Style Mixture)
6.4 g
1.8 g
66
6.3 g
1.8 g
67
(Pescado Frito Con Mojo, Puerto Rican Style)
6.2 g
1.8 g
68
6.2 g
1.8 g
69
6.1 g
1.7 g
70
6.1 g
1.7 g
71
Two foods with same rank.
6.1 g
1.7 g
72
(With Eggs & Onion, Mixture)
6.1 g
1.7 g
73
(Gazpacho De Bacalao, Puerto Rican Style)
6.1 g
1.7 g
74
6.1 g
1.7 g
75
(With Meat, Cheese, & Sour Cream)
6 g
1.7 g
76
Two foods with same rank.
6 g
1.7 g
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
(Dried Fish With Soy Sauce, Korean Style)
77
(With Reduced Fat Peanut Butter, On White Bread)
6 g
1.7 g

Figure 4. Meals, Entrees, and Side Dishes with oleic acid (18:1) rank 61 to 77


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Foods With Oleic Acid (18:1) In Other Food Categories

The food categories below have foods that contain oleic acid (18:1).

Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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