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Top 100 Nuts and Seeds With Oleic Acid (18:1) - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Oleic Acid (18:1)
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Oleic Acid (18:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Blanched, Nuts) | 48 g | 13.6 g |
| 2 | (Dry Roasted, Without Salt Added, Nuts) | 46.4 g | 13.2 g |
| 3 | Two foods with the same rank/nutrient values | 45.4 g | 12.9 g |
(Hazelnuts) | |||
(Nuts) | |||
| 4 | Three foods with the same rank/nutrient values | 44.4 g | 12.6 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
| 5 | Two foods with the same rank/nutrient values | 44.4 g | 12.6 g |
(Without Salt) | |||
| 6 | (Raw, Nuts) | 43.8 g | 12.4 g |
| 7 | Two foods with the same rank/nutrient values | 43.7 g | 12.4 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 8 | Two foods with the same rank/nutrient values | 40.7 g | 11.5 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 9 | Four foods with the same rank/nutrient values | 40.6 g | 11.5 g |
(Nuts) | |||
(Unsalted) | |||
| 10 | (Salted) | 40.2 g | 11.4 g |
| 11 | Two foods with the same rank/nutrient values | 38.9 g | 11 g |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 12 | (Dried, Nuts) | 37.2 g | 10.5 g |
| 13 | Three foods with the same rank/nutrient values | 34.6 g | 9.8 g |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 14 | 34.6 g | 9.8 g | |
| 15 | (Dry Roasted, With Peanuts) | 34.1 g | 9.7 g |
| 16 | (Without Salt) | 34.1 g | 9.7 g |
| 17 | (Blanched, Nuts) | 33.1 g | 9.4 g |
| 18 | (Unsalted) | 33 g | 9.4 g |
| 19 | Four foods with the same rank/nutrient values | 32.8 g | 9.3 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Lightly Salted) | |||
(Not Further Specified) | |||
| 20 | Two foods with the same rank/nutrient values | 32.8 g | 9.3 g |
(Salted) | |||
(Without Salt) | |||
Nuts and Seeds Ranked 21 - 40 With Oleic Acid (18:1)
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| Rank | Nuts and Seeds with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Salted) | 32.7 g | 9.3 g |
| 22 | (Flavored) | 32.6 g | 9.2 g |
| 23 | 32.5 g | 9.2 g | |
| 24 | Two foods with the same rank/nutrient values | 32.5 g | 9.2 g |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 25 | Five foods with the same rank/nutrient values | 32.1 g | 9.1 g |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Unblanched) | |||
| 26 | (Dried, Nuts) | 32 g | 9.1 g |
| 27 | 31.4 g | 8.9 g | |
| 28 | Two foods with the same rank/nutrient values | 31.3 g | 8.9 g |
(Nuts) | |||
| 29 | 30.8 g | 8.7 g | |
| 30 | (With Peanuts) | 30.8 g | 8.7 g |
| 31 | (Without Peanuts, Unsalted) | 29.7 g | 8.4 g |
| 32 | (Without Peanuts) | 29.4 g | 8.3 g |
| 33 | 29.3 g | 8.3 g | |
| 34 | (Without Salt Added, Plain, Nuts) | 28.6 g | 8.1 g |
| 35 | (With Peanuts, Unsalted) | 28 g | 7.9 g |
| 36 | Four foods with the same rank/nutrient values | 27.9 g | 7.9 g |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 37 | Three foods with the same rank/nutrient values | 27.8 g | 7.9 g |
(Not Further Specified) | |||
(Not Further Specified) | |||
(With Peanuts) | |||
| 38 | Two foods with the same rank/nutrient values | 27.2 g | 7.7 g |
(Dry Roasted, With Peanuts, Salt Added) | |||
(Without Salt) | |||
| 39 | Two foods with the same rank/nutrient values | 27.1 g | 7.7 g |
(Lightly Salted) | |||
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | |||
| 40 | (Salted) | 27 g | 7.7 g |
Nuts and Seeds Ranked 41 - 55 With Oleic Acid (18:1)
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| Rank | Nuts and Seeds with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 26.8 g | 7.6 g |
(Salted) | |||
(Without Salt) | |||
| 42 | Four foods with the same rank/nutrient values | 26.8 g | 7.6 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
| 43 | (Without Peanuts, Lightly Salted) | 26.7 g | 7.6 g |
| 44 | Two foods with the same rank/nutrient values | 26.3 g | 7.5 g |
(With Salt Added, Plain, Nuts) | |||
| 45 | Two foods with the same rank/nutrient values | 26.1 g | 7.4 g |
(Reduced Sugar) | |||
| 46 | Two foods with the same rank/nutrient values | 25.6 g | 7.3 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 47 | Five foods with the same rank/nutrient values | 25.4 g | 7.2 g |
(Salted) | |||
(Without Salt) | |||
(Without Salt, Wheat-Based, All Flavors Except Macadamia) | |||
(Reduced Sodium & Reduced Sugar) | |||
(Not Further Specified) | |||
| 48 | (Lightly Salted) | 25.3 g | 7.2 g |
| 49 | Two foods with the same rank/nutrient values | 25.2 g | 7.1 g |
(Salted) | |||
(Without Salt) | |||
| 50 | (Low Sodium) | 24.8 g | 7 g |
| 51 | 24.7 g | 7 g | |
| 52 | Two foods with the same rank/nutrient values | 24.4 g | 6.9 g |
(Without Salt) | |||
| 53 | (Lightly Salted) | 24.3 g | 6.9 g |
| 54 | (Salted) | 24.2 g | 6.9 g |
| 55 | Four foods with the same rank/nutrient values | 23.9 g | 6.8 g |
(Vitamin & Mineral Fortified) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).
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