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Life is everything. Let's make it a healthy one!

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Top 100 Cereal Grains and Pasta With Oleic Acid (18:1) - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Oleic Acid (18:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Pastelon De Carne, Puerto Rican Style)
13.5 g
3.8 g
4
(Stuffed Derma)
11.8 g
3.3 g
5
(Puerto Rican Style)
9.5 g
2.7 g
6
(Meat-Filled, No Gravy)
9.4 g
2.7 g
7
(Pastry Filled With Meat)
9.4 g
2.7 g
8
(With Meat, Poultry Or Fish)
9.3 g
2.6 g
9
(Pastry Filled With Potato)
9.2 g
2.6 g
10
(Meat-Filled)
9.1 g
2.6 g
11
(Chinese, Noodles)
8.9 g
2.5 g
12
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
8.8 g
2.5 g
13
(Pastry Filled With Cheese)
8.5 g
2.4 g
14
(Meat- & Bean-Filled, No Gravy)
8.5 g
2.4 g
15
(Meatless)
8.2 g
2.3 g
16
(Meat- & Vegetable- Filled, No Potatoes, No Gravy)
7.5 g
2.1 g
17
(Crude)
7.5 g
2.1 g
18
(Crunchy, Chinese Restaurant)
7.3 g
2.1 g
19
(With Gravy)
7.3 g
2.1 g
20
(Meat-, Potato-, & Vegetable-Filled, No Gravy)
7.1 g
2 g

Figure 1. Cereal Grains and Pasta with oleic acid (18:1) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Bulgar With Tomatoes & Parsley)
6.7 g
1.9 g
22
(Filled With Meat & Vegetables, Mexican Turnover)
6.7 g
1.9 g
23
(Meatless)
6.5 g
1.8 g
24
(Filled With Potatoes & Peas)
6.5 g
1.8 g
25
(Meat / Poultry-Filled)
6.1 g
1.7 g
26
(With Gravy, Meat-Filled)
6.1 g
1.7 g
27
(With Chicken Or Turkey & Vegetables)
6 g
1.7 g
28
(With Meat & Vegetables)
5.9 g
1.7 g
29
(Filled With Cheese & Vegetables, Mexican Turnover)
5.9 g
1.7 g
31
5.5 g
1.6 g
32
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
5.4 g
1.5 g
33
(Filled With Chicken & Vegetables, Mexican Turnover)
5.1 g
1.4 g
34
(Stuffed With Cheese, Breaded Or Battered)
5 g
1.4 g
35
(With Oysters)
4.6 g
1.3 g
36
(With Chicken Or Turkey & Vegetables)
4.5 g
1.3 g
37
(Tortilla Mix, Enriched)
4.3 g
1.2 g
39
(Filled With Egg, Meat & Cheese)
4.1 g
1.2 g
40
4 g
1.1 g

Figure 2. Cereal Grains and Pasta with oleic acid (18:1) rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Indian Fried Dumpling)
3.9 g
1.1 g
42
3.8 g
1.1 g
44
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
3.2 g
912.9 mg
45
(Tomato-Based Sauce)
3.2 g
893 mg
46
(Filled With Meat, Fish, Or Poultry, With Sauce)
3.1 g
890.2 mg
47
(Turnover Filled With Ground Beef & Cabbage Mixture)
2.9 g
810.8 mg
48
(Partially Debranned)
2.9 g
808 mg
49
(Meat- & Cheese-Filled, Tomato-Based Sauce)
2.6 g
745.6 mg
50
(Arroz Blanco, Made With Oil, Puerto Rican Style)
2.6 g
725.7 mg
51
(Meat- & Cheese-Filled, No Gravy)
2.4 g
680.4 mg
52
Two foods with same rank.
2.4 g
669 mg
53
(Made With Fat, Plain)
2.3 g
640.1 mg
54
(Includes USDA Food Distr. Program)
2.2 g
612.3 mg
55
2 g
558.5 mg
56
(From Restaurant)
1.9 g
533 mg
57
1.7 g
485.9 mg
59
(Made With Fat)
1.6 g
467.5 mg
60
(With Filling, Indian)
1.6 g
462.1 mg

Figure 3. Cereal Grains and Pasta with oleic acid (18:1) rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 80 With Oleic Acid (18:1)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
1.6 g
453.6 mg
62
(Made With Fat)
1.6 g
442.3 mg
63
(Made With Oil, From Canned)
1.6 g
439.4 mg
64
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
1.5 g
433.7 mg
65
1.5 g
427.8 mg
66
1.5 g
423.3 mg
67
1.5 g
421 mg
68
Three foods with same rank.
1.5 g
416.7 mg
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
(Plain)
69
(Made With Oil, Unspecified Color)
1.5 g
414.5 mg
70
(Made With Oil, Unspecified Color, From Canned)
1.5 g
414.2 mg
71
Two foods with same rank.
1.4 g
409.9 mg
(Whole Wheat, Made With Fat)
72
(Made With Oil, Low Sodium)
1.4 g
408.2 mg
73
1.4 g
406.5 mg
74
1.4 g
402.6 mg
75
Two foods with same rank.
1.4 g
400 mg
(Made With Fat)
(Made With Fat)
76
1.4 g
396.3 mg
77
(Made With Oil, From Canned)
1.4 g
392.6 mg
78
Three foods with same rank.
1.4 g
391.2 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
79
(Crude)
1.3 g
377 mg
80
(Made With Unspecified Fat)
1.3 g
374.2 mg

Figure 4. Cereal Grains and Pasta with oleic acid (18:1) rank 61 to 80


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Cereal Grains and Pasta Ranked 81 - 87 With Oleic Acid (18:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Made With Fat, Made With Oil)
1.3 g
371.4 mg
82
(Made With Oil, From Canned)
1.3 g
371.1 mg
83
Four foods with same rank.
1.3 g
366 mg
(Made With Oil, Unspecified Color, Unspecified Form)
(Made With Oil, Unspecified Color)
(Made With Oil, Unspecified Form)
(Made With Oil, Unspecified Form)
84
Two foods with same rank.
1.3 g
365.7 mg
(Enriched, Dry)
85
1.3 g
362.9 mg
86
Two foods with same rank.
1.3 g
360 mg
(From Canned, Made With Unspecified Fat)
(Made With Unspecified Fat, Unspecified Form)
87
Two foods with same rank.
1.3 g
357.2 mg

Figure 5. Cereal Grains and Pasta with oleic acid (18:1) rank 81 to 87

Foods With Oleic Acid (18:1) In Other Food Categories

The food categories below have foods that contain oleic acid (18:1).

Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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