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Nutrition Tool Navigation

List Of 16110 Foods That Contain Linoleic Acid (18:2 n-6)

Here's a list of all 16110 foods that contain Linoleic Acid (18:2 n-6). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 That Contain Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)74.62 g21.16 g
2.Grapeseed Oil69.6 g19.73 g
3.Sunflower Oil (Linoleic, Approx. 65%)65.7 g18.63 g
4.Sunflower Oil65.7 g18.63 g
5.Poppyseed Oil62.4 g17.69 g
6.Soybean & Sunflower Oil62.01 g17.58 g
7.Soy Oil (Low Linolenic, Industrial)55.97 g15.87 g
8.Wheat Germ Oil54.8 g15.54 g
9.Wheat Germ Oil54.8 g15.54 g
10.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)53.52 g15.17 g
11.Corn Oil53.52 g15.17 g
12.Walnut Oil52.9 g15 g
13.Walnut Oil52.9 g15 g
14.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)52 g14.74 g
15.Cottonseed Oil (Salad Or Cooking)51.5 g14.6 g
16.Cottonseed Oil51.5 g14.6 g
17.Soy Oil (Refined, For Woks & Light Frying, Industrial)51.3 g14.54 g
18.Soybean Oil (Salad Or Cooking)50.95 g14.44 g
19.Soybean Oil50.95 g14.44 g
20.Soy Oil (Ultra Low Linolenic, Industrial)50.91 g14.43 g
21.Tomatoseed Oil50.8 g14.4 g
22.Vegetable Oil (Soybean, Refined)50.3 g14.26 g
23.Enova Cooking & Salad Oil (80% Diglycerides)45.94 g13.02 g
24.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)45.3 g12.84 g
25.Sesame Oil (Salad Or Cooking)41.3 g11.71 g
26.Sesame Oil41.3 g11.71 g
27.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)40.95 g11.61 g
28.Mayonnaise Dressing (No Cholesterol)40.57 g11.5 g
29.Soybean Lecithin Oil40.18 g11.39 g
30.Sunflower Oil (Linoleic, Less Than 60%)39.8 g11.28 g
31.Mayonnaise (Regular, Salad Dressing)39.15 g11.1 g
32.Mayonnaise (Regular)39.15 g11.1 g
33.Oat Oil39.08 g11.08 g
34.Canola & Soybean Oil38.17 g10.82 g
35.English Walnuts (Nuts)38.09 g10.8 g
36.Walnuts (Not Further Specified)38.09 g10.8 g
37.Roasted Walnuts (Salted)38.09 g10.8 g
38.Roasted Walnuts (Without Salt)38.09 g10.8 g
39.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)37.39 g10.6 g
40.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)37.39 g10.6 g
41.Mayonnaise (Without Salt, Soybean Oil, Salad Dressing)37.1 g10.52 g
42.Shortening Bread (Hydrogenated Soybean & Cottonseed)36.7 g10.4 g
43.Canola (Soybean & Sunflower Oil)36.45 g10.33 g
44.Vegetable Oil (Not Further Specified)36.12 g10.24 g
45.Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)35.79 g10.15 g
46.Walnuts (Dry Roasted, With Salt Added, Nuts)35.69 g10.12 g
47.Sunflower Oil (Linoleic, Partially Hydrogenated)35.3 g10.01 g
48.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)34.9 g9.89 g
49.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)34.83 g9.87 g
50.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)34.56 g9.8 g
51.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)34.21 g9.7 g
52.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)34.21 g9.7 g
53.Roasted Hulled Sunflower Seeds (Without Salt)34.21 g9.7 g
54.Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)33.98 g9.63 g
55.Black Walnuts (Dried, Nuts)33.76 g9.57 g
56.Butternuts (Dried, Nuts)33.73 g9.56 g
57.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)33.72 g9.56 g
58.For Sandwiches (Not Further Specified, Salad Dressing)33.47 g9.49 g
59.Rice Bran Oil33.4 g9.47 g
60.Pine Nuts (Dried, Nuts)33.15 g9.4 g
61.Pine Nuts (Pignolias)33.15 g9.4 g
62.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)33.02 g9.36 g
63.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)32.78 g9.29 g
64.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)32.78 g9.29 g
65.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)32.78 g9.29 g
66.Unroasted Hulled Sunflower Seeds (Without Salt)32.78 g9.29 g
67.Sunflower Seeds (Not Further Specified)32.78 g9.29 g
68.Dry Roasted Hulled Sunflower Seeds32.78 g9.29 g
69.Corn, Peanut, & Olive Oil32.63 g9.25 g
70.Roasted Hulled Sunflower Seeds (Salted)32.39 g9.18 g
71.Peanut Oil (Salad Or Cooking)32 g9.07 g
72.Peanut Oil32 g9.07 g
73.French (Home Recipe, Salad Dressing)31.7 g8.99 g
74.Sunflower Seeds (Flavored)31.3 g8.87 g
75.Industrial Oil (As Ingredient In Food)30.11 g8.54 g
76.Mixed Seeds29.48 g8.36 g
77.Fry Sauce29.37 g8.33 g
78.Apricot Kernel Oil29.3 g8.31 g
79.Honey-Roasted Walnuts29.22 g8.28 g
80.Peppercorn Dressing (Regular, Commercial, Salad Dressing)29.01 g8.22 g
81.Caesar Dressing (Regular, Salad Dressing)28.97 g8.21 g
82.Caesar Dressing28.97 g8.21 g
83.Sunflower Oil (Mid-Oleic, Industrial)28.92 g8.2 g
84.Poppy Seed (Spices)28.3 g8.02 g
85.Watermelon Seed Kernels (Dried, Seeds)28.09 g7.96 g
86.Safflower Seed Kernels (Dried, Seeds)28.08 g7.96 g
87.Hemp Seed (Hulled, Seeds)27.46 g7.78 g
88.Vegetable Shortening (Household, Composite)26.21 g7.43 g
89.Shortening (Unspecified If Vegetable Or Animal)26.21 g7.43 g
90.Vegetable Shortening26.21 g7.43 g
91.Horseradish Sauce25.52 g7.24 g
92.Horseradish Sauce25.52 g7.24 g
93.Sesame Seed Kernels (Dried, Decorticated, Seeds)25.23 g7.15 g
94.Sesame Seeds25.23 g7.15 g
95.Household Shortening (Hydrogenated Soybean & Palm)25.16 g7.13 g
96.Pine Nuts (Dried, Pinyon, Nuts)24.88 g7.05 g
97.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)24.5 g6.95 g
98.Brazilnuts (Dried, Unblanched, Nuts)24.36 g6.91 g
99.Brazil Nuts24.36 g6.91 g
100.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)24.32 g6.89 g
101.Blue Or Roquefort Cheese Dressing24.32 g6.89 g
102.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)24.29 g6.88 g
103.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.74 g6.73 g
104.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)23.74 g6.73 g
105.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)23.74 g6.73 g
106.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.74 g6.73 g
107.Margarine (Tub, Salted)23.74 g6.73 g
108.Margarine-Like Spread (Tub, Salted)23.74 g6.73 g
109.Margarine-Like Spread (Liquid, Salted)23.74 g6.73 g
110.Margarine-Oil Blend (Not Further Specified)23.74 g6.73 g
111.Margarine-Like Spread (Stick, Unsalted)23.74 g6.73 g
112.Margarine-Like Spread (Tub, Unsalted)23.74 g6.73 g
113.Oil Or Table Fat (Not Further Specified)23.55 g6.68 g
114.Margarine-Like Spread (Whipped, Tub, Salted)23.42 g6.64 g
115.Margarine (Not Further Specified)23.37 g6.62 g
116.Corn & Canola Oil23.32 g6.61 g
117.Corn & Canola Oil23.32 g6.61 g
118.Sesame Seed Dressing (Regular, Salad Dressing)23.2 g6.58 g
119.Sesame Dressing23.2 g6.58 g
120.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)23.13 g6.56 g
121.Sesame Butter (Tahini, Made From Kernels)23.13 g6.56 g
122.Sesame Paste (Sesame Butter Made From Whole Seeds)23.13 g6.56 g
123.Sunflower Seed Kernels (Dried, Seeds)23.05 g6.53 g
124.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)23 g6.52 g
125.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)22.81 g6.47 g
126.Vinegar & Oil (Home Recipe, Salad Dressing)22.7 g6.44 g
127.Pecans (Oil Roasted, With Salt Added, Nuts)22.55 g6.39 g
128.Pecans (Oil Roasted, Without Salt Added, Nuts)22.55 g6.39 g
129.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)22.45 g6.36 g
130.Popcorn (Oil-Popped, Microwave, Regular Flavor, No Trans Fat, Snacks)22.34 g6.33 g
131.Popcorn (Popped In Oil, Unbuttered)22.34 g6.33 g
132.Ranch Dressing (Regular, Salad Dressing)22.32 g6.33 g
133.For Salads (Not Further Specified, Salad Dressing)22.32 g6.33 g
134.Creamy Dressing22.32 g6.33 g
135.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
136.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
137.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
138.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)22.25 g6.31 g
139.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)22.25 g6.31 g
140.Margarine (Stick, Salted)22.25 g6.31 g
141.Margarine (Stick, Unsalted)22.25 g6.31 g
142.Margarine-Like Spread (Stick, Salted)22.25 g6.31 g
143.Teaseed Oil22.2 g6.29 g
144.Sesame Butter (Paste, Seeds)21.89 g6.21 g
145.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
146.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
147.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)21.66 g6.14 g
148.Margarine (Whipped, Tub, Salted)21.66 g6.14 g
149.Margarine (Tub, Unsalted)21.66 g6.14 g
150.Margarine (Whipped, Tub, Unsalted)21.66 g6.14 g
151.Margarine-Like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)21.61 g6.13 g
152.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)21.61 g6.13 g
153.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)21.53 g6.1 g
154.Butter-Margarine Blend (Tub, Salted)21.53 g6.1 g
155.Butter-Vegetable Oil Blend21.53 g6.1 g
156.Whole Sesame Seeds (Dried, Seeds)21.38 g6.06 g
157.Sesame Seeds (Whole Seed)21.38 g6.06 g
158.Turkey Fat21.2 g6.01 g
159.Pecans (Unsalted)21.09 g5.98 g
160.Miso Sauce21 g5.95 g
161.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)20.97 g5.95 g
162.Pecans (Salted)20.88 g5.92 g
163.Sweetened Margarine-Like (Vegetable Oil Spread, Stick Or Tub)20.87 g5.92 g
164.Sweetened Margarine-Like Spread (Tub)20.87 g5.92 g
165.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)20.82 g5.9 g
166.Pumpkin & Squash Seed Kernels (Dried, Seeds)20.71 g5.87 g
167.Unroasted Hulled Pumpkin And/Or Squash Seeds20.71 g5.87 g
168.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)20.65 g5.86 g
169.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)20.65 g5.86 g
170.Whole Sesame Seeds (Roasted & Toasted, Seeds)20.65 g5.86 g
171.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)20.65 g5.86 g
172.Sesame Meal (Partially Defatted, Seeds)20.65 g5.86 g
173.Pecans (Nuts)20.63 g5.85 g
174.Pecans20.63 g5.85 g
175.Unroasted Pecans20.63 g5.85 g
176.Hickorynuts (Dried, Nuts)20.62 g5.85 g
177.Green Goddess (Regular, Salad Dressing)20.44 g5.79 g
178.Avocado (Dressing)20.44 g5.79 g
179.Honey Mustard (Regular, Salad Dressing)20.12 g5.7 g
180.Honey Mustard Dressing20.12 g5.7 g
181.French Dressing (Regular, Commercial, Salad Dressing)20.04 g5.68 g
182.French Or Catalina Dressing20.04 g5.68 g
183.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)19.67 g5.57 g
184.Baked Frozen Puff Pastry (Ready-To-Bake)19.64 g5.57 g
185.Puff Pastry19.64 g5.57 g
186.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)19.59 g5.55 g
187.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)19.59 g5.55 g
188.Pumpkin Seeds (Not Further Specified)19.59 g5.55 g
189.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)19.59 g5.55 g
190.Pecans (Dry Roasted, With Salt Added, Nuts)19.58 g5.55 g
191.Pecans (Dry Roasted, Without Salt Added, Nuts)19.58 g5.55 g
192.Chicken Fat19.5 g5.53 g
193.Margarine (Regular, Hard, Hydrogenated Soybean)19.4 g5.5 g
194.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)19.36 g5.49 g
195.Dip (Not Further Specified)19.33 g5.48 g
196.Ranch Dip (Regular)19.33 g5.48 g
197.Dill Dip (Regular)19.33 g5.48 g
198.Vegetable Dip (Regular)19.33 g5.48 g
199.Chipotle Dip (Regular)19.32 g5.48 g
200.Canola Oil19.01 g5.39 g
201.Rapeseed Oil19.01 g5.39 g
202.Canola Oil (For Salads, Woks & Light Frying, Industrial)18.76 g5.32 g
203.Margarine Spread (40-49% Fat, Tub)18.46 g5.23 g
204.Potato Chips (Made From Dried Potatoes, Sour-Cream & Onion-Flavor, Snacks)18.43 g5.22 g
205.Beechnuts (Dried, Nuts)18.39 g5.21 g
206.Potato Chips (Made From Dried Potatoes, Cheese-Flavor, Snacks)18.31 g5.19 g
207.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)18.29 g5.19 g
208.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched, Snacks)18.15 g5.15 g
209.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)18.11 g5.13 g
210.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)18.1 g5.13 g
211.Industrial Shortening (Lard & Vegetable Oil)18.1 g5.13 g
212.Sandwich Spread18.1 g5.13 g
213.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)17.92 g5.08 g
214.Cottonseed Kernels (Roasted, Glandless, Seeds)17.87 g5.06 g
215.Potato Sticks (Snacks)17.8 g5.05 g
216.Potato Sticks (Plain)17.8 g5.05 g
217.White Potato Sticks17.8 g5.05 g
218.Oil-Roasted Valencia Peanuts (With Salt)17.76 g5.03 g
219.Oil-Roasted Valencia Peanuts (Without Salt)17.76 g5.03 g
220.Potato Sticks (Flavored)17.62 g5 g
221.Potato Sticks (Fry Shaped)17.62 g5 g
222.Pecans (Honey Roasted)17.46 g4.95 g
223.Cheese Flavored Corn Snacks17.45 g4.95 g
224.Cheetos (Cheese Flavored Corn Snacks)17.45 g4.95 g
225.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base, Salty Snacks)17.45 g4.95 g
226.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)17.43 g4.94 g
227.Almond Oil17.4 g4.93 g
228.Almond Oil17.4 g4.93 g
229.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)17.39 g4.93 g
230.Mayonnaise (Reduced-Calorie Or Diet, Cholesterol-Free)17.37 g4.92 g
231.Potato Chips (Sour-Cream-And-Onion-Flavor, Snacks)17.34 g4.92 g
232.Popcorn (Ready-To-Eat Packaged, Not Further Specified)17.29 g4.9 g
233.Popcorn (Ready-To-Eat Packaged, Butter Flavored)17.29 g4.9 g
234.Bacon & Tomato (Salad Dressing)17.24 g4.89 g
235.Bacon & Tomato Dressing17.24 g4.89 g
236.Raw Spanish Peanuts17.19 g4.87 g
237.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)17.11 g4.85 g
238.Oil-Roasted Spanish Peanuts (With Salt)17 g4.82 g
239.Oil-Roasted Spanish Peanuts (Without Salt)17 g4.82 g
240.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base, Salty Snacks)16.87 g4.78 g
241.Coleslaw (Salad Dressing)16.76 g4.75 g
242.Coleslaw Dressing16.76 g4.75 g
243.Corn Chips (Flavored)16.51 g4.68 g
244.Raw Valencia Peanuts16.49 g4.67 g
245.Corn-Based Chips (Extruded, Unsalted, Snacks)16.49 g4.67 g
246.Sesame Sticks (Wheat-Based, Salted, Snacks)16.44 g4.66 g
247.Sesame Sticks (Wheat-Based, Unsalted, Snacks)16.44 g4.66 g
248.Trail Mix With Nuts16.23 g4.6 g
249.Peanut Spread (Reduced Sugar)16.18 g4.59 g
250.Peanut Butter (Reduced Sugar)16.18 g4.59 g
251.Corn-Based Chips (Plain, Extruded, Snacks)16.14 g4.57 g
252.Corn Chips (Plain, Fritos)16.14 g4.57 g
253.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base, Salty Snacks)16.14 g4.57 g
254.Agutuk (Alaskan Ice Cream, Fish With Shortening, Alaska Native)16.1 g4.56 g
255.Corn Chips (Flavored, Fritos)16.06 g4.55 g
256.Popcorn (Ready-To-Eat-Packaged, Kettle Corn)16.05 g4.55 g
257.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)16.01 g4.54 g
258.Corn Chips (Plain)16.01 g4.54 g
259.Sesame Flour (High-Fat, Seeds)15.96 g4.53 g
260.White Potato Chips (Unsalted)15.88 g4.5 g
261.Thousand Island (Regular, Commercial, Salad Dressing)15.87 g4.5 g
262.Thousand Island Dressing15.87 g4.5 g
263.Flaxseed Oil (Contains Added Sliced Flaxseed)15.78 g4.47 g
264.Raw Peanuts (All Types)15.56 g4.41 g
265.Unroasted Peanuts15.56 g4.41 g
266.Potato Chips (Plain, Made From Dried Potatoes, Snack)15.44 g4.38 g
267.White Potato Chips (Restructured)15.44 g4.38 g
268.White Potato Skin Chips15.44 g4.38 g
269.Potato Chips (Plain, Restructured)15.39 g4.36 g
270.Potato Chips (Restructured, Flavored)15.35 g4.35 g
271.Mustard Oil15.33 g4.35 g
272.Creamy Poppy Seed (Salad Dressing)15.3 g4.34 g
273.Poppy Seed Dressing15.3 g4.34 g
274.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)15.2 g4.31 g
275.Onion Dip (Regular)15.2 g4.31 g
276.Spinach Dip (Regular)15.2 g4.31 g
277.Oil-Roasted Peanuts (With Salt, All Types)15.11 g4.28 g
278.Roasted Peanuts (Salted)15.11 g4.28 g
279.Freeze-Dried Tofu (Koyadofu)15.1 g4.28 g
280.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)15.1 g4.28 g
281.Oil-Roasted Peanuts (Without Salt, All Types)15.1 g4.28 g
282.Roasted Peanuts (Without Salt)15.1 g4.28 g
283.Smucker's Magic Shell Topping15.08 g4.28 g
284.Chocolate Topping (Hard Coating)15.08 g4.28 g
285.Margarine-Like Spread (With Yogurt, With Salt, Approximately 40% Fat, Tub)15.04 g4.26 g
286.Margarine-Like Spread (Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)15.04 g4.26 g
287.Falafel15 g4.25 g
288.Pam Cooking Spray (Original)14.96 g4.24 g
289.Corn-Based Chips (Extruded, Barbecue-Flavor, Snacks)14.94 g4.24 g
290.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor, Snacks)14.94 g4.24 g
291.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.92 g4.23 g
292.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.92 g4.23 g
293.Flat Noodles (Crunchy, Chinese Restaurant)14.91 g4.23 g
294.Wonton Crackers14.91 g4.23 g
295.Chow Mein (Noodles)14.91 g4.23 g
296.Mixed Nuts (Without Peanuts, Unsalted)14.85 g4.21 g
297.Roasted Mixed Nuts (Without Peanuts)14.73 g4.17 g
298.Raw Virginia Peanuts14.65 g4.15 g
299.Oil-Roasted Virginia Peanuts (Without Salt)14.64 g4.15 g
300.Oil-Roasted Virginia Peanuts (With Salt)14.64 g4.15 g
301.Peanut Butter (Chunky, Vitamin & Mineral Fortified)14.57 g4.13 g
302.Mayonnaise (Made With Tofu)14.53 g4.12 g
303.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)14.5 g4.11 g
304.Popcorn (Cheese-Flavor, Snacks)14.5 g4.11 g
305.Popcorn (Ready-To-Eat Packaged, Cheese Flavored)14.5 g4.11 g
306.Popcorn (Ready-To-Eat Packaged, Other Flavored)14.5 g4.11 g
307.Popcorn (Flavored)14.5 g4.11 g
308.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)14.5 g4.11 g
309.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)14.5 g4.11 g
310.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)14.5 g4.11 g
311.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)14.49 g4.11 g
312.Flaxseed Oil (Cold Pressed)14.33 g4.06 g
313.Flaxseed Oil14.33 g4.06 g
314.Sesame Crunch (Candies)14.32 g4.06 g
315.Sesame Crunch (Sahadi)14.32 g4.06 g
316.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)14.24 g4.04 g
317.Peanut Butter (Reduced Sodium & Reduced Sugar)14.22 g4.03 g
318.Roasted Pinon Nuts (Navajo)14.2 g4.03 g
319.Unroasted Mixed Nuts14.17 g4.02 g
320.Peanut Butter (Reduced Sodium)14.1 g4 g
321.Pistachio Nuts (Raw, Nuts)14.09 g3.99 g
322.Sugared Pecans (Sugar & Egg White Coating)13.97 g3.96 g
323.Halvah (Plain)13.96 g3.96 g
324.Peanut Butter (Without Salt, Chunk Style)13.85 g3.93 g
325.Peanut Butter (With Salt, Chunk Style)13.85 g3.93 g
326.Roasted Pistachio Nuts (Without Salt)13.82 g3.92 g
327.Margarine (Spread, 35-39% Fat, Tub)13.78 g3.91 g
328.Peanut Butter (Smooth, Vitamin & Mineral Fortified)13.77 g3.9 g
329.Peanut Butter (Vitamin & Mineral Fortified)13.77 g3.9 g
330.Bacon (Meatless)13.76 g3.9 g
331.Bacon Strip (Meatless)13.76 g3.9 g
332.Pistachio Nuts (Lightly Salted)13.75 g3.9 g
333.Roasted Pistachio Nuts (Salted)13.68 g3.88 g
334.Almonds (Unsalted)13.64 g3.87 g
335.Almond Butter (Without Salt Added, Plain, Nuts)13.61 g3.86 g
336.Almond Butter (With Salt Added, Plain, Nuts)13.61 g3.86 g
337.Almond Butter13.61 g3.86 g
338.Almond Butter (Lower Sodium)13.61 g3.86 g
339.Soy Nut Butter13.61 g3.86 g
340.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)13.6 g3.86 g
341.Almonds (Lightly Salted)13.57 g3.85 g
342.Almonds (Oil Roasted, Lightly Salted, Nuts)13.52 g3.83 g
343.Almonds (Oil Roasted, With Salt Added, Nuts)13.52 g3.83 g
344.Almonds (Oil Roasted, Without Salt Added, Nuts)13.52 g3.83 g
345.Roasted Almonds13.52 g3.83 g
346.Almonds (Salted)13.51 g3.83 g
347.Almonds (Flavored)13.47 g3.82 g
348.KFC Extra Crispy Fried Chicken (Skin & Breading)13.43 g3.81 g
349.Canola Oil (High Oleic, Industrial)13.39 g3.8 g
350.Artichoke Dip13.28 g3.76 g
351.Spinach & Artichoke Dip13.27 g3.76 g
352.Seafood Dip13.27 g3.76 g
353.Raw Broilers Or Fryers (Separable Fat, Chicken)13.26 g3.76 g
354.Cashew Butter (With Salt Added, Plain, Nuts)13.2 g3.74 g
355.Cashew Butter13.2 g3.74 g
356.Tortilla Chips (Ranch-Flavor, Snacks)13.2 g3.74 g
357.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)13.13 g3.72 g
358.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)13.13 g3.72 g
359.Pistachio Nuts (Not Further Specified)13.13 g3.72 g
360.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)13.1 g3.71 g
361.Popcorn (Microwave, Kettle Corn)13.09 g3.71 g
362.Russian Dressing (Salad Dressing)13.09 g3.71 g
363.Russian Dressing13.09 g3.71 g
364.Mixed Nuts (With Peanuts, Unsalted)13.02 g3.69 g
365.Mixed Nuts (With Peanuts, Lightly Salted)12.97 g3.68 g
366.Almonds (Dry Roasted, With Salt Added, Nuts)12.95 g3.67 g
367.Almonds (Dry Roasted, Without Salt Added, Nuts)12.95 g3.67 g
368.Almonds (Not Further Specified)12.95 g3.67 g
369.Dry Roasted Almonds (Salted)12.95 g3.67 g
370.Dry Roasted Almonds (Without Salt)12.95 g3.67 g
371.Nuts (Not Further Specified)12.92 g3.66 g
372.Mixed Nuts (Not Further Specified)12.92 g3.66 g
373.Roasted Mixed Nuts (With Peanuts)12.92 g3.66 g
374.Taro Chips (Snacks)12.82 g3.63 g
375.Taro Chips12.82 g3.63 g
376.Popcorn (Home-Prepared, Oil-Popped, Unsalted, Snacks)12.73 g3.61 g
377.Popcorn (Popped In Oil, Unsalted)12.73 g3.61 g
378.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)12.72 g3.61 g
379.Safflower Oil12.72 g3.61 g
380.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)12.72 g3.61 g
381.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)12.72 g3.61 g
382.Popcorn (Oil-Popped, White Popcorn, Salt Added, Snacks)12.68 g3.59 g
383.Popcorn (Popped In Oil, Unbuttered)12.68 g3.59 g
384.Roasted Soybeans (Mature Seeds, Salted)12.64 g3.58 g
385.Roasted Soybeans (Mature Seeds, No Salt Added)12.64 g3.58 g
386.Soy Nuts12.64 g3.58 g
387.Popcorn (Microwave, Low Sodium)12.63 g3.58 g
388.Popcorn (Microwave, Unsalted)12.63 g3.58 g
389.Margarine-Like Spread (With Yogurt, With Salt, 70% Fat, Stick)12.6 g3.57 g
390.Margarine-Like Spread (Made With Yogurt, Stick, Salted)12.6 g3.57 g
391.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)12.54 g3.56 g
392.Avocado Oil12.53 g3.55 g
393.Butter-Margarine Blend (Stick, Salted)12.49 g3.54 g
394.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)12.48 g3.54 g
395.Popcorn (With Added Butter Or Margarine, Popped In Oil)12.42 g3.52 g
396.Popcorn (Ready-To-Eat Packaged, Low Sodium)12.41 g3.52 g
397.Popcorn (Ready-To-Eat Packaged, Unsalted)12.41 g3.52 g
398.Almonds (Blanched, Nuts)12.37 g3.51 g
399.Almonds (Nuts)12.32 g3.49 g
400.Unroasted Almonds12.32 g3.49 g
401.Popcorn (Plain, Ready-To-Eat Packaged)12.32 g3.49 g
402.Honey-Roasted Almonds12.29 g3.48 g
403.Peanut Butter (Without Salt, Smooth Style)12.26 g3.48 g
404.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)12.26 g3.48 g
405.Peanut Butter (Low Sodium)12.26 g3.48 g
406.Peanut Butter12.22 g3.46 g
407.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)12.12 g3.44 g
408.White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)12.12 g3.44 g
409.White Potato Chips (Made With Olean, Restructured, Fat Free)12.12 g3.44 g
410.Bacon Bits (Meatless)12.07 g3.42 g
411.Bacon Bits12.07 g3.42 g
412.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)12.03 g3.41 g
413.Granola Bars (Plain, Hard, Snacks)11.99 g3.4 g
414.Nature Valley Crunchy Granola Bar11.99 g3.4 g
415.Granola Bar (Not Further Specified)11.99 g3.4 g
416.Granola Bar (Peanuts, Oats, Sugar, Wheat Germ)11.99 g3.4 g
417.Potato Chips (Lightly Salted, Snacks)11.99 g3.4 g
418.Potato Chips (Plain, Unsalted, Snacks)11.98 g3.4 g
419.Tortilla Chips (Nacho Cheese, Snacks)11.97 g3.39 g
420.Tortilla Chips (Flavored)11.97 g3.39 g
421.Doritos Tortilla Chips (Nacho Cheese Flavor)11.97 g3.39 g
422.Doritos Tortilla Chips (Other Flavors)11.97 g3.39 g
423.White Potato Chips (Lightly Salted)11.96 g3.39 g
424.Potato Chips (Restructured, Lightly Salted)11.96 g3.39 g
425.Granola Bars (Hard, Peanut Butter, Snacks)11.95 g3.39 g
426.Potato Chips (Barbecue-Flavor, Snacks)11.89 g3.37 g
427.Potato Chips (Barbecue Flavored)11.89 g3.37 g
428.Potato Chips (Sour Cream & Onion Flavored)11.89 g3.37 g
429.Potato Chips (Cheese Flavored)11.89 g3.37 g
430.Potato Chips (Other Flavored)11.89 g3.37 g
431.Potato Chips (Ruffled, Barbecue Flavored)11.89 g3.37 g
432.Potato Chips (Ruffled, Sour Cream & Onion Flavored)11.89 g3.37 g
433.Potato Chips (Ruffled, Cheese Flavored)11.89 g3.37 g
434.Potato Chips (Ruffled, Other Flavored)11.89 g3.37 g
435.Raw Fresh Separable Fat From Pork11.83 g3.35 g
436.Toll House Chocolate Chip Pie11.83 g3.35 g
437.Sauce (As Ingredient In Hamburgers)11.81 g3.35 g
438.Pesto Sauce (Shelf Stable, Ready-To-Serve)11.8 g3.35 g
439.Honey-Roasted Mixed Nuts (With Peanuts)11.74 g3.33 g
440.Mars Snackfood US Twix Chocolate Fudge Cookie Bars (Candies)11.62 g3.29 g
441.Twix Chocolate Fudge Cookie Bars11.62 g3.29 g
442.Plantain Chips (Salted, Snacks)11.62 g3.29 g
443.Plantain Chips11.62 g3.29 g
444.Crackers (Regular, Standard Snack-Type)11.57 g3.28 g
445.Crackers (Unspecified If Sweet)11.57 g3.28 g
446.Butter Crackers (Plain)11.57 g3.28 g
447.Butter Crackers (Flavored)11.57 g3.28 g
448.Butter Crackers (Ritz)11.57 g3.28 g
449.Cuca Crackers11.57 g3.28 g
450.Cracker (Snack)11.57 g3.28 g
451.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)11.55 g3.27 g
452.Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)11.53 g3.27 g
453.Fast Foods Onion Rings (Breaded & Fried)11.51 g3.26 g
454.Burger King Onion Rings11.51 g3.26 g
455.Peanut Butter Sandwich Cookies (Special Dietary)11.45 g3.25 g
456.Mayonnaise (Light, Salad Dressing)11.41 g3.23 g
457.Mayonnaise (Light)11.41 g3.23 g
458.Industrial Shortening (Hydrogenated Soybean & Cottonseed)11.4 g3.23 g
459.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)11.34 g3.21 g
460.Bean Chips11.34 g3.21 g
461.Nuts In Syrup Topping11.3 g3.2 g
462.Korean Dressing Or Marinade11.3 g3.2 g
463.Nut Topping (Wet)11.3 g3.2 g
464.Peanut Butter (Smooth, Includes USDA Food Distr. Program)11.28 g3.2 g
465.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)11.21 g3.18 g
466.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)11.14 g3.16 g
467.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)11.14 g3.16 g
468.Mixed Nuts (Salted)11.14 g3.16 g
469.Sweet Potato Chips (Unsalted, Snacks)11.08 g3.14 g
470.Sweet Potato Chips11.02 g3.13 g
471.Table Fat (Not Further Specified)10.98 g3.11 g
472.Fruit Salad (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)10.89 g3.09 g
473.Roasted Soy Flour (Full-Fat)10.88 g3.09 g
474.Roasted Whole Turkey (Skin, Light & Dark)10.83 g3.07 g
475.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)10.83 g3.07 g
476.Topping Milk Chocolate With Cereal10.83 g3.07 g
477.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)10.78 g3.06 g
478.Shrimp-Egg Patty (Torta De Cameron Seco)10.77 g3.05 g
479.Dry Roasted Soybeans (Mature Seeds)10.76 g3.05 g
480.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)10.75 g3.05 g
481.Potato Chips (Reduced Fat, Snacks)10.75 g3.05 g
482.Potato Chips (Without Salt, Reduced Fat)10.75 g3.05 g
483.White Potato Chips (Unsalted, Reduced Fat)10.75 g3.05 g
484.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)10.74 g3.04 g
485.Mayonnaise Type (With Salt, Regular, Salad Dressing)10.74 g3.04 g
486.Mayonnaise-Type Salad Dressing10.74 g3.04 g
487.Wheat Flour Fritter (Without Syrup)10.72 g3.04 g
488.Vegetable Oil-Butter Spread (Reduced Calorie)10.69 g3.03 g
489.Fruit Salad (With Salad Dressing Or Mayonnaise, Including Citrus Fruits)10.68 g3.03 g
490.Peanut Bar (Candies)10.65 g3.02 g
491.Sugar-Coated Peanuts10.65 g3.02 g
492.Peanut Bar10.65 g3.02 g
493.White Potato Chips (Reduced Fat)10.64 g3.02 g
494.Potato Chips (Fat Free)10.64 g3.02 g
495.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)10.6 g3.01 g
496.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)10.6 g3.01 g
497.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)10.56 g2.99 g
498.Multigrain & Potato Chips (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch, Salty Snacks)10.56 g2.99 g
499.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)10.54 g2.99 g
500.Dry Roasted Mixed Nuts10.54 g2.99 g
501.White Corn Tortilla Chips (Plain, Salted, Snacks)10.52 g2.98 g
502.Tortilla Chips (Plain)10.52 g2.98 g
503.Tortilla Chips (Corn Or Cornmeal Base, Salty Snacks)10.52 g2.98 g
504.Tortilla Chips (With Oat Bran, Corn Or Cornmeal Base, Salty Snacks)10.52 g2.98 g
505.Peanut Butter Cookies (Commercially Prepared, Sugar Free)10.49 g2.97 g
506.Sugar Or Plain Cookie (Sugar Free)10.49 g2.97 g
507.Peanut Butter Cookie (Sugar Free)10.49 g2.97 g
508.Doritos Tortilla Chips (Cool Ranch Flavor)10.47 g2.97 g
509.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)10.46 g2.96 g
510.Imitation Cheese (American Or Cheddar, Low Cholesterol)10.44 g2.96 g
511.Imitation Cheese10.44 g2.96 g
512.Multigrain Crackers10.44 g2.96 g
513.Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours)10.44 g2.96 g
514.Carrot Cake Or Cupcake (Without Icing Or Filling)10.4 g2.95 g
515.Halvah (Chocolate Covered)10.39 g2.95 g
516.Cooked Fresh Separable Fat From Pork10.39 g2.95 g
517.Banana Cake Or Cupcake (Without Icing Or Filling)10.33 g2.93 g
518.Boiled Pork Skin10.3 g2.92 g
519.Oriental Mix (Rice-Based, Snacks)10.29 g2.92 g
520.Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)10.29 g2.92 g
521.Raw Soy Flour (Full-Fat)10.28 g2.91 g
522.Nut Mixture With Seeds10.27 g2.91 g
523.Fruit Salad (With Marshmallows, Excluding Citrus Fruits)10.26 g2.91 g
524.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Unenriched)10.21 g2.9 g
525.Italian Dressing (Reduced Calorie, Salad Dressing)10.2 g2.89 g
526.Lard10.2 g2.89 g
527.Lard10.2 g2.89 g
528.Animal Shortening10.2 g2.89 g
529.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Vanilla Wafer)10.18 g2.88 g
530.Vanilla Wafer Dessert Base10.18 g2.88 g
531.Tortilla Chips (Unsalted, Corn Or Cornmeal Base, Salty Snacks)10.17 g2.88 g
532.Animal Fat (Bacon Grease)10.15 g2.88 g
533.Almonds (Honey Roasted, Unblanched, Nuts)10.11 g2.87 g
534.Unsweetened Liquid Baking Chocolate10.1 g2.86 g
535.Hazelnut Oil10.1 g2.86 g
536.Fruit Salad (With Marshmallows, Including Citrus Fruits)10.06 g2.85 g
537.Fried Tofu10.04 g2.85 g
538.Fried Tofu (Prepared With Calcium Sulfate)10.04 g2.85 g
539.Soybean Curd (Deep Fried)10.04 g2.85 g
540.Applesauce Cake Or Cupcake (Without Icing Or Filling)10.01 g2.84 g
541.Spice Cake Or Cupcake (Without Icing Or Filling)10.01 g2.84 g
542.Sugar Wafer Cookies (With Creme Filling, Sugar Free)10.01 g2.84 g
543.Sugar Wafer (Sugar Free, Cookie)10.01 g2.84 g
544.Raw Whole Turkey (Skin, Light & Dark)9.98 g2.83 g
545.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)9.98 g2.83 g
546.Pesto Sauce9.98 g2.83 g
547.Spinach Dip9.95 g2.82 g
548.Raw Soybeans (Mature Seeds)9.93 g2.81 g
549.Raw Turkey Skin (From Retail Parts, From Dark Meat)9.91 g2.81 g
550.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)9.83 g2.79 g
551.Goose Fat9.8 g2.78 g
552.Olive Oil (Salad Or Cooking)9.76 g2.77 g
553.Olive Oil9.76 g2.77 g
554.Roasted Turkey Skin (From Retail Parts, From Dark Meat)9.76 g2.77 g
555.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)9.75 g2.76 g
556.Mixed Nuts (Without Salt)9.75 g2.76 g
557.Cooked Salt Pork9.74 g2.76 g
558.Cooked Fatback9.74 g2.76 g
559.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)9.74 g2.76 g
560.Sunflower Seed Butter (Without Salt, Seeds)9.74 g2.76 g
561.Margarine-Like Spread (Benecol Light Spread)9.72 g2.76 g
562.Dry-Roasted Peanuts (Without Salt, All Types)9.72 g2.75 g
563.Dry-Roasted Peanuts (With Salt, All Types)9.72 g2.75 g
564.Peanuts (Not Further Specified)9.72 g2.75 g
565.Dry Roasted Peanuts (Salted)9.72 g2.75 g
566.Dry Roasted Peanuts (Without Salt)9.72 g2.75 g
567.Pumpkin Cake Or Cupcake (Without Icing Or Filling)9.71 g2.75 g
568.Household Shortening (Lard & Vegetable Oil)9.7 g2.75 g
569.Dry Roasted Peanuts (Lightly Salted)9.67 g2.74 g
570.Nabisco Nabisco Ritz Crackers9.65 g2.74 g
571.T.G.I. Friday's Chicken Fingers (From Kids' Menu)9.65 g2.73 g
572.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)9.61 g2.72 g
573.Trail Mix (Regular, Snacks)9.58 g2.72 g
574.Trail Mix (Regular, Unsalted, Snacks)9.58 g2.72 g
575.Dip (Sour Cream Base)9.53 g2.7 g
576.Raw Fresh Pork Back Fat9.5 g2.69 g
577.Cooked Bacon (Pork, Rendered Fat)9.43 g2.67 g
578.KFC Popcorn Chicken9.42 g2.67 g
579.Potato Chips (Cheese-Flavor, Snacks)9.41 g2.67 g
580.Nut Cake Or Cupcake (Without Icing Or Filling)9.41 g2.67 g
581.Cheese Crackers (Regular)9.36 g2.65 g
582.Cheese Cracker9.36 g2.65 g
583.Cheese Crackers (Cheez-It)9.36 g2.65 g
584.Cheese Crackers (Goldfish)9.36 g2.65 g
585.Honey-Roasted Peanuts9.34 g2.65 g
586.Denny's Onion Rings9.3 g2.64 g
587.T.G.I. Friday's Chicken Fingers9.3 g2.64 g
588.Italian Dressing (Regular, Commercial, Salad Dressing)9.24 g2.62 g
589.Italian Dressing (Made With Vinegar & Oil)9.24 g2.62 g
590.Roasted Young Hen (Turkey, Skin Only)9.2 g2.61 g
591.Wendy's Chicken Nuggets9.19 g2.6 g
592.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)9.18 g2.6 g
593.Popcorn (Movie Theater, Unbuttered)9.16 g2.6 g
594.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)9.15 g2.59 g
595.Peanut Butter (Smooth, Reduced Fat)9.13 g2.59 g
596.Peanut Butter (Reduced Fat)9.13 g2.59 g
597.Cheese With Nuts9.11 g2.58 g
598.Seven-Layer Salad (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)9.11 g2.58 g
599.Palm Oil9.1 g2.58 g
600.Baked Or Fried Onion Rings (Batter-Dipped, Made From Frozen)9.1 g2.58 g
601.Animal Fat Or Drippings9.02 g2.56 g
602.Mayonnaise (Low Sodium, Low Calorie Or Diet)9 g2.55 g
603.Mayonnaise Imitation (Soybean, Salad Dressing)9 g2.55 g
604.Mayonnaise (Imitation)9 g2.55 g
605.Puri Or Poori Bread (Indian Puffed Bread, Wheat)9 g2.55 g
606.Chocolate Covered Almonds8.99 g2.55 g
607.Applebee's Crunchy Onion Rings8.98 g2.55 g
608.Dip (Sour Cream Base, Reduced Calorie)8.93 g2.53 g
609.Toasted Cheese Bread8.91 g2.53 g
610.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil, Snacks)8.9 g2.52 g
611.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil, Snacks)8.9 g2.52 g
612.Crackers (Regular, Standard Snack-Type, Low Salt)8.87 g2.51 g
613.Cracker (Low Sodium, Snack)8.87 g2.51 g
614.White Corn Tortilla Chips (Unsalted, Snacks)8.86 g2.51 g
615.Yellow Tortilla Chips (Plain, Salted)8.85 g2.51 g
616.Egg Salad Sandwich8.83 g2.5 g
617.Planters Peanut Bar8.77 g2.49 g
618.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)8.76 g2.48 g
619.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)8.76 g2.48 g
620.Honey-Roasted Cashew Nuts8.73 g2.48 g
621.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)8.68 g2.46 g
622.Dried Egg Yolk8.67 g2.46 g
623.Onion Rings (Family Style Restaurant)8.65 g2.45 g
624.Raw Cured Salt Pork (Pork)8.63 g2.45 g
625.Egg Salad (Made With Mayonnaise)8.61 g2.44 g
626.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)8.59 g2.44 g
627.Baked Pie Crust (Prepared From Recipe, Standard-Type)8.57 g2.43 g
628.Spinach & Artichoke Dip8.56 g2.43 g
629.Chicken Or Turkey Salad (Made With Mayonnaise)8.55 g2.42 g
630.Trail Mix (With Pretzels, Cereal, Or Granola)8.53 g2.42 g
631.Roasted Cashew Nuts (Without Salt)8.51 g2.41 g
632.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)8.51 g2.41 g
633.Applebee's Double Crunch Shrimp8.51 g2.41 g
634.Wheat Sandwich Crackers (With Cheese Filling)8.51 g2.41 g
635.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)8.48 g2.4 g
636.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)8.48 g2.4 g
637.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)8.48 g2.4 g
638.Cashews (Lightly Salted)8.47 g2.4 g
639.Burger King Hash Brown Rounds8.46 g2.4 g
640.Brownies (Prepared From Recipe, Cookies)8.45 g2.39 g
641.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)8.44 g2.39 g
642.Wheat Sandwich Crackers (With Peanut Butter Filling)8.44 g2.39 g
643.Denny's Golden Fried Shrimp8.43 g2.39 g
644.Roasted Cashew Nuts (Salted)8.43 g2.39 g
645.Halavah (Plain, Candies)8.42 g2.39 g
646.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)8.4 g2.38 g
647.Crab Salad (Made With Imitation Crab)8.39 g2.38 g
648.Whole Grain Waffle (From Fast Food / Restaurant)8.38 g2.37 g
649.T.G.I. Friday's Friday's Shrimp (Breaded)8.37 g2.37 g
650.Plain Waffle (From Fast Food / Restaurant)8.34 g2.36 g
651.Shrimp Salad8.33 g2.36 g
652.Smart Balance Margarine-Like Spread (Light Buttery Spread)8.32 g2.36 g
653.Raw Carrot Salad With Apples8.32 g2.36 g
654.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)8.3 g2.35 g
655.Vegetarian Fillets8.29 g2.35 g
656.Vegetarian Fillet8.29 g2.35 g
657.Raw Chicken Skin (Drumsticks & Thighs)8.29 g2.35 g
658.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)8.25 g2.34 g
659.Beef Salad8.25 g2.34 g
660.Ham Or Pork Salad8.22 g2.33 g
661.Meatless Sausage8.21 g2.33 g
662.Breakfast Link, Pattie, Or Slice (Meatless)8.21 g2.33 g
663.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)8.19 g2.32 g
664.Breaded & Fried Shrimp (Family Style Restaurant)8.18 g2.32 g
665.Fried Shrimp (Coated, From Fast Food / Restaurant)8.18 g2.32 g
666.Cashew Butter (Without Salt Added, Plain, Nuts)8.17 g2.32 g
667.Trail Mix (Not Further Specified)8.17 g2.31 g
668.Nut Mixture (With Dried Fruit & Seeds)8.17 g2.31 g
669.Raw Carrot Salad8.16 g2.31 g
670.Pound Cake Type Bread (Pan De Torta Salvadoran)8.16 g2.31 g
671.Crab Salad8.12 g2.3 g
672.Cheese Bread8.11 g2.3 g
673.Cheese Bread8.11 g2.3 g
674.Seafood Salad8.09 g2.29 g
675.Hummus (Commercial)8.08 g2.29 g
676.Roasted Chicken Skin (Drumsticks & Thighs)8.07 g2.29 g
677.Frozen Dessert Tofu (Flavors Other Than Chocolate)8.05 g2.28 g
678.Raisin-Nut Cake Or Cupcake8.04 g2.28 g
679.Tuna Salad (Made With Mayonnaise)8.03 g2.28 g
680.Tostada Shells (Corn)8.03 g2.28 g
681.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)8.02 g2.27 g
682.Tartar Sauce (Ready-To-Serve)7.96 g2.26 g
683.Tartar Sauce7.96 g2.26 g
684.Baked Taco Shells (Without Added Salt)7.94 g2.25 g
685.Sweet Roll (Frosted)7.93 g2.25 g
686.Chicken Or Turkey Salad (With Egg)7.92 g2.24 g
687.Braised Chicken Skin (Drumsticks & Thighs)7.91 g2.24 g
688.Potato Chips (Plain, Salted, Snacks)7.9 g2.24 g
689.Potato Chips (Not Further Specified)7.9 g2.24 g
690.Potato Chips (Plain)7.9 g2.24 g
691.Potato Chips (Plain, Ruffled)7.9 g2.24 g
692.White Potato Chips (Regular Cut)7.9 g2.24 g
693.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)7.9 g2.24 g
694.Potato Puffs (Cheese-Filled)7.9 g2.24 g
695.Chicken Fingers (From Kid's Menu, Family Style Restaurant)7.89 g2.24 g
696.Alfredo Sauce (Dry, Mix)7.85 g2.22 g
697.Margarine-Like (With Salt, Vegetable Oil Spread, 20% Fat)7.84 g2.22 g
698.Margarine-Like (Without Salt, Vegetable Oil Spread, 20% Fat)7.84 g2.22 g
699.Margarine-Like Spread (Reduced Calorie, About 20% Fat, Tub, Salted)7.84 g2.22 g
700.Popcorn (Plain, Ready-To-Eat Packaged, Light)7.84 g2.22 g
701.Hazelnuts Or Filberts (Nuts)7.83 g2.22 g
702.Filberts (Hazelnuts)7.83 g2.22 g
703.Lobster Salad7.83 g2.22 g
704.Roasted Broilers Or Fryers (Skin Only, Chicken)7.83 g2.22 g
705.Chicken Tail7.83 g2.22 g
706.Popcorn (Ready-To-Eat Packaged, Butter Flavored, Light)7.8 g2.21 g
707.Popcorn (Ready-To-Eat Packaged, Cheese Flavored, Light)7.8 g2.21 g
708.Cashew Nuts (Raw, Nuts)7.78 g2.21 g
709.Chicken Skin7.77 g2.2 g
710.Ripe Plantain Fritters (Pionono, Puerto Rican Style)7.75 g2.2 g
711.Salmon Salad7.73 g2.19 g
712.Popcorn (With Added Butter, Movie Theater)7.73 g2.19 g
713.Peanut Bar (Chocolate Covered Candy)7.72 g2.19 g
714.Pepper (Red Or Cayenne, Spices)7.71 g2.19 g
715.Cracker Barrel Onion Rings (Thick-Cut)7.67 g2.18 g
716.Nut Bread7.67 g2.17 g
717.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)7.66 g2.17 g
718.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)7.66 g2.17 g
719.Cashew Nuts (Not Further Specified)7.66 g2.17 g
720.Unroasted Cashews7.66 g2.17 g
721.Dry Roasted Cashew Nuts (Salted)7.66 g2.17 g
722.Dry Roasted Cashew Nuts (Without Salt)7.66 g2.17 g
723.Toast Thins (Crackers, Low Sodium)7.65 g2.17 g
724.Toast Thins (Crackers, Rye, Wheat, White Flour, Low Sodium)7.65 g2.17 g
725.Bean Cake7.65 g2.17 g
726.Ranch Dip (Yogurt Based)7.64 g2.17 g
727.Dill Dip (Yogurt Based)7.64 g2.17 g
728.Vegetable Dip (Yogurt Based)7.64 g2.17 g
729.Chipotle Dip (Yogurt Based)7.63 g2.16 g
730.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)7.62 g2.16 g
731.Pie Crust (Prepared From Recipe, Standard-Type, Unbaked)7.62 g2.16 g
732.Pilinuts (Dried, Nuts)7.61 g2.16 g
733.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)7.6 g2.16 g
734.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)7.6 g2.15 g
735.Taco Shell (Flour)7.59 g2.15 g
736.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)7.57 g2.14 g
737.Chicken Or Turkey Salad (With Nuts And/Or Fruits)7.57 g2.14 g
738.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)7.52 g2.13 g
739.Cookie (Not Further Specified)7.52 g2.13 g
740.Cookie Bar (With Chocolate)7.52 g2.13 g
741.Chocolate Chip Cookie7.52 g2.13 g
742.Cookie Bar (With Chocolate, Nuts, & Graham Crackers)7.52 g2.13 g
743.Toffee Bar (Cookie)7.52 g2.13 g
744.Apple Salad (With Dressing)7.52 g2.13 g
745.Shortening Frying (Heavy Duty, Palm Hydrogenated)7.5 g2.13 g
746.Wheat Crackers (Regular)7.47 g2.12 g
747.Oatmeal Crackers7.47 g2.12 g
748.Corn Crackers7.47 g2.12 g
749.Oat Crackers7.47 g2.12 g
750.Toast Thins (Crackers, Rye, Pumpernickel, White Flour)7.47 g2.12 g
751.Wheat-Based Salty Snacks (High Fiber)7.47 g2.12 g
752.Chili Powder (Spices)7.47 g2.12 g
753.Raw Fresh Pork Jowl (Variety Meats & By-Products)7.45 g2.11 g
754.Tuna Salad With Egg7.45 g2.11 g
755.Cereal Or Granola Bar KIND Fruit & Nut Bar7.44 g2.11 g
756.Cereal Or Granola Bar (Fruit & Nut)7.44 g2.11 g
757.Cracker Barrel Country Fried Shrimp Platter7.42 g2.1 g
758.Praline (Prepared-From-Recipe, Candies)7.42 g2.1 g
759.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)7.42 g2.1 g
760.Prepared Frozen Fish Sticks (Fish)7.42 g2.1 g
761.Fish Stick, Patty, Or Nugget (Fast Food)7.42 g2.1 g
762.Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)7.42 g2.1 g
763.Stewed Dried Beef (Tasajo Guisado, Carne Cecina Guisada, Puerto Rican Style)7.42 g2.1 g
764.Crisped Rice Bar (Almond, Snacks)7.38 g2.09 g
765.Chocolate Sandwich Cookies (With Creme Filling, Special Dietary)7.38 g2.09 g
766.Tuna Salad With Cheese7.38 g2.09 g
767.Sandwich Cookie (Sugar Free)7.38 g2.09 g
768.Shortbread Cookies (Commercially Prepared, Plain)7.37 g2.09 g
769.Almond Cookie7.37 g2.09 g
770.Pfeffernusse Cookie7.37 g2.09 g
771.Rum Ball (No-Bake, Cookie)7.37 g2.09 g
772.Shortbread (Cookie)7.37 g2.09 g
773.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)7.33 g2.08 g
774.Paprika (Spices)7.31 g2.07 g
775.Chocolate Waffle (From Fast Food / Restaurant)7.31 g2.07 g
776.Pea Salad7.3 g2.07 g
777.Denny's Coleslaw7.29 g2.07 g
778.Caramel (With Nuts)7.26 g2.06 g
779.Yogurt Covered Peanuts7.26 g2.06 g
780.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)7.23 g2.05 g
781.Granola (Homemade, Cereals Ready-To-Eat)7.19 g2.04 g
782.Granola (Homemade)7.19 g2.04 g
783.Peanut Butter & Chocolate Spread7.18 g2.03 g
784.Chicken Tenders (Family Style Restaurant)7.15 g2.03 g
785.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)7.14 g2.03 g
786.Rice Bran (Crude)7.14 g2.03 g
787.Peanut Butter Filled Sandwich (Ritz, Crackers)7.13 g2.02 g
788.Microwaved Pork Sausage (Link/Patty, Fully Cooked)7.11 g2.01 g
789.Ham Croquette7.11 g2.01 g
790.Carob-Coated Nuts7.1 g2.01 g
791.Agutuk (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)7.1 g2.01 g
792.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)7.07 g2 g
793.Sweet Potato Fries (Fast Food / Restaurant)7.07 g2 g
794.Zucchini Cake Or Cupcake7.05 g2 g
795.Vanilla Frosting (Creamy, Ready-To-Eat)7.05 g2 g
796.White Icing7.05 g2 g
797.Peanut Butter Fudge (With Nuts)7.05 g2 g
798.Dried Egg (Whole)7.05 g2 g
799.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)7.04 g2 g
800.Light (Not Further Specified, Salad Dressing)7.04 g2 g
801.Creamy Dressing (Light)7.04 g2 g
802.Crackers (With Whole Wheat, Standard Snack-Type)7.04 g1.99 g
803.Sweet Roll (With Fruit, Frosted)7.03 g1.99 g
804.Cinnamon Sweet Rolls (Commercially Prepared With Raisins)7.02 g1.99 g
805.Sweet Roll (Cinnamon Bun, No Frosting)7.02 g1.99 g
806.Sweet Roll (With Fruit, No Frosting)7.02 g1.99 g
807.Coffee Cake (Yeast Type)7.02 g1.99 g
808.Vanilla Sandwich Cookies (With Creme Filling)7.01 g1.99 g
809.Sandwich-Type Cookie (Not Chocolate Or Vanilla)7.01 g1.99 g
810.Vanilla Sandwich Cookie7.01 g1.99 g
811.Graham Crackers (With Filling, Sandwich-Type)7.01 g1.99 g
812.Cheese Filled Sandwich (Ritz, Crackers)7.01 g1.99 g
813.Oatmeal Sandwich Cookies (With Creme Filling)6.99 g1.98 g
814.Oatmeal Sandwich Cookie (With Creme Filling)6.99 g1.98 g
815.Oatmeal Sandwich Cookie (With Peanut Butter & Jelly Filling)6.99 g1.98 g
816.Raisin Sandwich Cookie (Cream-Filled)6.99 g1.98 g
817.Cream Puff Shell (Prepared From Recipe)6.99 g1.98 g
818.Cream Puff (No Filling Or Icing)6.99 g1.98 g
819.Burger King Chicken Strips6.98 g1.98 g
820.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)6.98 g1.98 g
821.Muffin (Not Further Specified)6.98 g1.98 g
822.Fruit Muffin6.98 g1.98 g
823.Coleslaw (Reduced Fat, Salad Dressing)6.98 g1.98 g
824.Coleslaw Dressing (Light)6.98 g1.98 g
825.Peanut Butter Cookies (Prepared From Recipe)6.97 g1.97 g
826.Boiled Peanuts (With Salt, All Types)6.95 g1.97 g
827.Boiled Peanuts6.95 g1.97 g
828.Chicken Nuggets (Made From Frozen)6.93 g1.97 g
829.Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola)6.93 g1.96 g
830.Nature's Path Organic Flax Plus (Pumpkin Granola)6.93 g1.96 g
831.Cracker Barrel Chicken Tenderloin Platter (Fried)6.93 g1.96 g
832.Peanut Flour (Low Fat)6.92 g1.96 g
833.Fruit Bread6.9 g1.96 g
834.Applebee's Chicken Tenders Platter6.89 g1.95 g
835.Quaker Dipps Granola Bar (Snacks, All Flavors)6.89 g1.95 g
836.Quaker Chewy Dipps Granola Bar6.89 g1.95 g
837.Granola Bar (Not Further Specified, Chocolate-Coated)6.89 g1.95 g
838.Applebee's Chicken Tenders (From Kids' Menu)6.88 g1.95 g
839.Carrot Cake Or Cupcake (With Icing Or Filling)6.87 g1.95 g
840.Beef Steak With Onions (Mixture, Biftec Encebollado, Puerto Rican Style)6.86 g1.94 g
841.Chicken Or Turkey Cake, Patty, Or Croquette6.85 g1.94 g
842.Popcorn (Ready-To-Eat Packaged, Kettle Corn, Light)6.85 g1.94 g
843.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)6.84 g1.94 g
844.Banana Cake Or Cupcake (With Icing Or Filling)6.83 g1.94 g
845.Yucca (Cassava, Chips, Salted, Snacks)6.8 g1.93 g
846.Popcorn Chips (Sweet Flavors)6.8 g1.93 g
847.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)6.79 g1.92 g
848.Woven Wheat Crackers6.79 g1.92 g
849.Woven Wheat Crackers (Plain, Triscuit)6.79 g1.92 g
850.Woven Wheat Crackers (Flavored, Triscuit)6.79 g1.92 g
851.Wheat Crackers6.79 g1.92 g
852.Wheat Crackers (Plain, Wheat Thins)6.79 g1.92 g
853.Wheat Crackers (Flavored, Wheat Thins)6.79 g1.92 g
854.Wendy's French Fries6.77 g1.92 g
855.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)6.76 g1.92 g
856.Cooked Soybeans (Unspecified If Cooking Fat Added)6.75 g1.91 g
857.Chocolate Cream Covered Biscuit Sticks (Cookies)6.71 g1.9 g
858.Pocky (Japanese Snack)6.71 g1.9 g
859.Applesauce Cake Or Cupcake (With Icing Or Filling)6.7 g1.9 g
860.Spice Cake Or Cupcake (With Icing Or Filling)6.7 g1.9 g
861.Pea Salad With Cheese6.69 g1.9 g
862.Cracker Barrel Farm Raised Catfish Platter6.66 g1.89 g
863.Fruit Waffle (From Fast Food / Restaurant)6.66 g1.89 g
864.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)6.66 g1.89 g
865.Cracker (Sandwich-Type, Peanut Butter Filled, Reduced Fat)6.66 g1.89 g
866.French Dressing (Reduced Calorie, Salad Dressing)6.63 g1.88 g
867.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)6.62 g1.88 g
868.Potato Pancakes6.61 g1.87 g
869.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)6.61 g1.87 g
870.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)6.59 g1.87 g
871.Pumpkin Cake Or Cupcake (With Icing Or Filling)6.56 g1.86 g
872.General Tso's Chicken (Chinese Restaurant)6.54 g1.85 g
873.General Tso Chicken6.54 g1.85 g
874.Cracker Barrel Coleslaw6.54 g1.85 g
875.Shortbread (With Icing Or Filling, Cookie)6.53 g1.85 g
876.T.G.I. Friday's French Fries6.52 g1.85 g
877.Pork (Oriental Style, Dehydrated)6.51 g1.84 g
878.Cooked Soybeans (Made With Fat)6.5 g1.84 g
879.Burger King Original Chicken Sandwich6.49 g1.84 g
880.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)6.48 g1.84 g
881.Nutritional Shake Mix (High Protein, Powder, Beverages)6.48 g1.84 g
882.Herbalife Nutritional Shake Mix (High Protein, Powder)6.48 g1.84 g
883.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)6.48 g1.84 g
884.Chilled Pie Crust (Prepared From Recipe, Cookie-Type, Graham Cracker)6.48 g1.84 g
885.KFC Crispy Chicken Strips6.45 g1.83 g
886.Saltines (Crackers, Whole Wheat, Includes Multi-Grain)6.44 g1.82 g
887.Saltine (Multigrain, Crackers)6.44 g1.82 g
888.Saltine (Whole Wheat, Crackers)6.44 g1.82 g
889.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)6.42 g1.82 g
890.Sun Chips Multigrain Chips6.42 g1.82 g
891.Cracker Chips6.42 g1.82 g
892.Wheat- & Corn-Based Chips (Salty Snacks)6.42 g1.82 g
893.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour, Salty Snacks)6.42 g1.82 g
894.Chicken Patty (Whole Grain Breaded, School Lunch)6.42 g1.82 g
895.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From School Lunch)6.42 g1.82 g
896.Shrimp Cake Or Patty6.41 g1.82 g
897.Oyster Fritter6.39 g1.81 g
898.Hush Puppies (Prepared From Recipe)6.39 g1.81 g
899.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)6.39 g1.81 g
900.Baked Or Fried Onion Rings (Batter-Dipped, Unspecified Form)6.39 g1.81 g
901.Stewed Broilers Or Fryers (Skin Only, Chicken)6.36 g1.8 g
902.Cheese Muffin6.36 g1.8 g
903.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)6.34 g1.8 g
904.Baby Food Crunchy Snacks (Corn Based)6.34 g1.8 g
905.Raw Fresh Pork Leaf Fat (Variety Meats & By-Products)6.34 g1.8 g
906.Fried Broilers Or Fryers (Batter, Skin Only, Chicken)6.34 g1.8 g
907.Fried Pickles6.31 g1.79 g
908.Salmon Cake Or Patty6.31 g1.79 g
909.Oatmeal Cookies (Commercially Prepared, Special Dietary)6.3 g1.79 g
910.Oatmeal Cookie (Sugar Free)6.3 g1.79 g
911.Bunuelos (Fried Yeast Bread, Latino Restaurant)6.3 g1.79 g
912.Clam Cake Or Patty6.29 g1.78 g
913.Crab Cake6.28 g1.78 g
914.Yam Buns (Bunuelos De Name, Puerto Rican Style)6.28 g1.78 g
915.Sweet & Sour Pork (Chinese Restaurant)6.27 g1.78 g
916.Chicken Nuggets (From Other Sources)6.27 g1.78 g
917.Chicken Nuggets6.27 g1.78 g
918.Tuna Cake Or Patty6.27 g1.78 g
919.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)6.26 g1.77 g
920.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)6.24 g1.77 g
921.Oatmeal Muffin6.23 g1.77 g
922.Raw Broilers Or Fryers (Skin Only, Chicken)6.22 g1.76 g
923.Unheated Cured Ham (Boneless, Pork, Separable Fat)6.22 g1.76 g
924.Crackers (Whole-Wheat, Low Salt)6.22 g1.76 g
925.Butter Crackers (Reduced Sodium)6.22 g1.76 g
926.Wheat Crackers (Reduced Sodium)6.22 g1.76 g
927.Woven Wheat Crackers (Reduced Sodium)6.22 g1.76 g
928.Cracker (100% Whole Wheat, Low Sodium)6.22 g1.76 g
929.Cracker (Multigrain, Low Sodium)6.22 g1.76 g
930.Fried Dumpling (Puerto Rican Style)6.22 g1.76 g
931.Denny's Chicken Strips6.21 g1.76 g
932.Microwaved Turkey Bacon6.19 g1.75 g
933.Cooked Turkey Bacon6.19 g1.75 g
934.Wheat Crackers (Reduced Fat)6.18 g1.75 g
935.Cracker (Reduced Fat, Snack)6.18 g1.75 g
936.Wheat Crackers (Reduced Fat)6.18 g1.75 g
937.Fried Pastry (Cookie Type)6.17 g1.75 g
938.Whole Wheat Muffin6.16 g1.75 g
939.Miniature Chicken Patty Sandwich (With Spread)6.14 g1.74 g
940.Peanut Butter & Jelly6.11 g1.73 g
941.Unheated Pork Sausage (Link/Patty, Fully Cooked)6.11 g1.73 g
942.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)6.1 g1.73 g
943.Chocolate Fudge (With Nuts)6.1 g1.73 g
944.Crackers (Whole-Wheat)6.1 g1.73 g
945.Apple Fritter6.1 g1.73 g
946.Cracker (100% Whole Wheat)6.1 g1.73 g
947.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)6.1 g1.73 g
948.Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)6.09 g1.73 g
949.Chocolate-Coated Cookie (With Peanut Butter Filling)6.06 g1.72 g
950.Chocolate-Coated Cookie (With Peanut Butter Filling)6.06 g1.72 g
951.Acorns (Dried, Nuts)6.05 g1.72 g
952.Raw Cookie Batter Or Dough6.03 g1.71 g
953.Chocolate Chip Sandwich Cookies (With Creme Filling)6.02 g1.71 g
954.Chocolate Chip Sandwich Cookie6.02 g1.71 g
955.Coleslaw (Family Style Restaurant)6.02 g1.71 g
956.Cabbage Salad Or Coleslaw (From Fast Food / Restaurant)6.02 g1.71 g
957.Onion Dip (Yogurt Based)6.01 g1.7 g
958.Spinach Dip (Yogurt Based)6.01 g1.7 g
959.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)6.01 g1.7 g
960.Cracker Barrel Steak Fries6.01 g1.7 g
961.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)5.99 g1.7 g
962.Chicken Nuggets (Not Further Specified)5.99 g1.7 g
963.Chicken Nuggets (From Fast Food)5.99 g1.7 g
964.Chicken Nuggets (From Restaurant)5.99 g1.7 g
965.Chicken Nuggets (From Fast Food / Restaurant)5.99 g1.7 g
966.Plain Waffles (Prepared From Recipe)5.98 g1.69 g
967.Poultry Salad Sandwich Spread5.97 g1.69 g
968.Chicken Salad Spread5.97 g1.69 g
969.Vanilla Wafers Cookies (Higher Fat)5.97 g1.69 g
970.Vanilla Wafer (Cookie)5.97 g1.69 g
971.Sesame Chicken (Chinese Restaurant)5.97 g1.69 g
972.Sesame Chicken5.97 g1.69 g
973.Mustard Sauce5.97 g1.69 g
974.Wheat Muffin5.96 g1.69 g
975.Whole Grain Muffin5.96 g1.69 g
976.Seafood Salad Sandwich5.95 g1.69 g
977.Potato Salad (From Restaurant)5.95 g1.69 g
978.Wendy's Crispy Chicken Sandwich5.94 g1.68 g
979.Subway Tuna Sub On White Bread (With Lettuce & Tomato)5.94 g1.68 g
980.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.93 g1.68 g
981.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.93 g1.68 g
982.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.93 g1.68 g
983.Mustard Seed (Ground, Spices)5.92 g1.68 g
984.Tuna Salad Sandwich5.91 g1.68 g
985.Tuna Salad Sandwich (On Bun)5.91 g1.68 g
986.Cream Of Vegetable Soup (Dry, Powder)5.91 g1.68 g
987.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)5.91 g1.68 g
988.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)5.91 g1.68 g
989.Liquid Cream Substitute (Flavored)5.91 g1.67 g
990.Liquid Cream Substitute (Flavored)5.91 g1.67 g
991.Flaxseed (Seeds)5.9 g1.67 g
992.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)5.9 g1.67 g
993.Flax Seeds5.9 g1.67 g
994.Chia Seeds5.9 g1.67 g
995.Yellow Cake (With Vanilla Frosting, Commercially Prepared)5.9 g1.67 g
996.White Cake Or Cupcake (With Icing Or Filling)5.9 g1.67 g
997.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)5.88 g1.67 g
998.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)5.87 g1.67 g
999.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)5.87 g1.67 g
1000.Macaroni Or Pasta Salad (Made With Mayonnaise)5.87 g1.67 g

Foods Ranked 1001 - 2000 That Contain Linoleic Acid (18:2 n-6)

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Foodper 100gper Oz
1001.Sweet Potato Fries (Not Further Specified)5.87 g1.67 g
1002.Sweet Potato French Fries5.87 g1.67 g
1003.Fried Frozen Sweet Potato Fries5.87 g1.67 g
1004.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)5.87 g1.66 g
1005.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)5.86 g1.66 g
1006.Garlic Bread5.85 g1.66 g
1007.Dried Chia Seeds5.84 g1.65 g
1008.Chocolate Covered Candies (Caramel With Nuts)5.83 g1.65 g
1009.Chocolate Covered Caramel With Nuts5.83 g1.65 g
1010.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)5.82 g1.65 g
1011.Wheat Germ (Plain)5.82 g1.65 g
1012.Heated Cured Ham (Boneless, Pork, Separable Fat)5.82 g1.65 g
1013.Acorn Flour (Full Fat, Nuts)5.81 g1.65 g
1014.Prepared Frozen Chicken Tenders (Breaded)5.81 g1.65 g
1015.Breaded Chicken Fillet5.81 g1.65 g
1016.Breaded Chicken Tenders Or Strips (Made From Frozen)5.81 g1.65 g
1017.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)5.81 g1.65 g
1018.Corn Fritter5.81 g1.65 g
1019.Yogurt-Covered Almonds5.81 g1.65 g
1020.Fried Sweet Potatoes5.81 g1.65 g
1021.Cream Cheese-Flavor Frosting (Ready-To-Eat)5.79 g1.64 g
1022.Potato Salad (Made With Mayonnaise)5.79 g1.64 g
1023.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)5.78 g1.64 g
1024.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)5.78 g1.64 g
1025.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)5.78 g1.64 g
1026.Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)5.77 g1.64 g
1027.French Fries (Family Style Restaurant)5.76 g1.63 g
1028.French Fries (Restaurant)5.76 g1.63 g
1029.Breaded Chicken Tenders Or Strips (From Restaurant)5.75 g1.63 g
1030.Fried Pastry (Mainly Flour & Water)5.75 g1.63 g
1031.Popeyes Coleslaw5.75 g1.63 g
1032.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)5.74 g1.63 g
1033.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)5.74 g1.63 g
1034.Denny's French Fries5.73 g1.62 g
1035.Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)5.73 g1.62 g
1036.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)5.72 g1.62 g
1037.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)5.72 g1.62 g
1038.Hummus (Flavored)5.71 g1.62 g
1039.Breakfast Biscuit (Crackers)5.7 g1.62 g
1040.Hummus5.69 g1.61 g
1041.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)5.69 g1.61 g
1042.Burger King French Fries5.65 g1.6 g
1043.Fast Foods Fish Sandwich (With Tartar Sauce)5.63 g1.6 g
1044.Burger King Premium Fish Sandwich5.63 g1.6 g
1045.Egg Salad (Made With Creamy Dressing)5.62 g1.59 g
1046.Egg Roll (Meatless)5.6 g1.59 g
1047.Egg Roll (With Shrimp)5.6 g1.59 g
1048.Sweet & Sour Chicken (Chinese Restaurant)5.6 g1.59 g
1049.Sweet & Sour Chicken Or Turkey5.6 g1.59 g
1050.Sweet & Sour Chicken Or Turkey (Without Vegetables)5.6 g1.59 g
1051.Corn Muffins (Toaster-Type)5.59 g1.58 g
1052.Breaded Chicken Tenders Or Strips (From Other Sources)5.58 g1.58 g
1053.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)5.58 g1.58 g
1054.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)5.58 g1.58 g
1055.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)5.58 g1.58 g
1056.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)5.58 g1.58 g
1057.Almond Paste (Nuts)5.58 g1.58 g
1058.Almond Paste (Marzipan Paste)5.58 g1.58 g
1059.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)5.55 g1.57 g
1060.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)5.55 g1.57 g
1061.Brownies (Regular, Cookies, Dry Mix)5.55 g1.57 g
1062.Plain Waffles5.54 g1.57 g
1063.Soft Fruit & Nut Squares (Candies)5.53 g1.57 g
1064.Soft Fruit Confections5.53 g1.57 g
1065.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)5.52 g1.57 g
1066.Cinnamon Waffle5.52 g1.57 g
1067.Berry Fritter5.52 g1.57 g
1068.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)5.52 g1.56 g
1069.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)5.51 g1.56 g
1070.Fried Shrimp Toast5.51 g1.56 g
1071.Tuna Salad Wrap Sandwich5.51 g1.56 g
1072.Tortilla Chips (Popped)5.5 g1.56 g
1073.Popcorn Chips (Plain)5.5 g1.56 g
1074.Popcorn Chips (Other Flavors)5.5 g1.56 g
1075.Hazelnuts Or Filberts (Blanched, Nuts)5.5 g1.56 g
1076.Bread Sticks (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)5.5 g1.56 g
1077.Whole Wheat Or Whole Grain Waffles5.49 g1.56 g
1078.Fast Foods Chicken Tenders5.49 g1.55 g
1079.Chicken Tenders Or Strips (Not Further Specified)5.49 g1.55 g
1080.Breaded Chicken Tenders Or Strips (From Fast Food)5.49 g1.55 g
1081.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)5.49 g1.55 g
1082.Gordita/Sope Shell (Plain, No Filling)5.48 g1.55 g
1083.Natto5.48 g1.55 g
1084.Natto (Fermented Soybean Product)5.48 g1.55 g
1085.Chocolate Chip Cookie (Made From Home Recipe Or Purchased At A Bakery)5.47 g1.55 g
1086.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)5.46 g1.55 g
1087.Macaroni Or Pasta Salad With Egg5.45 g1.55 g
1088.Cooked Fresh Green Tomatoes5.45 g1.54 g
1089.Corn Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)5.45 g1.54 g
1090.Tuna Melt Sandwich5.44 g1.54 g
1091.Reese's Peanut Butter Cups (Candies)5.44 g1.54 g
1092.Reese's Peanut Butter Cup5.44 g1.54 g
1093.Baked Cheese Puffs & Twists (Corn Based, Low Fat)5.43 g1.54 g
1094.Cheese Flavored Corn Snacks (Reduced Fat)5.43 g1.54 g
1095.Corn Based Or Cheese Puffs & Twists (Lowfat, Salty Snacks)5.43 g1.54 g
1096.Vegetable Tempura5.43 g1.54 g
1097.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)5.41 g1.53 g
1098.Pizza Hut Parmesan Garlic Breadstick5.41 g1.53 g
1099.Nut Cake Or Cupcake (With Icing Or Filling)5.41 g1.53 g
1100.Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)5.41 g1.53 g
1101.Cornmeal Waffles5.41 g1.53 g
1102.Pecan Pie (Prepared From Recipe)5.4 g1.53 g
1103.Breadsticks (Not Further Specified)5.4 g1.53 g
1104.Breadsticks (Soft, Not Further Specified)5.4 g1.53 g
1105.Breadsticks (Soft, From Fast Food / Restaurant)5.4 g1.53 g
1106.Tuna Salad Sandwich (With Cheese, On Bun)5.39 g1.53 g
1107.Chicken Or Turkey Salad (Made With Creamy Dressing)5.39 g1.53 g
1108.Frozen Garlic Bread5.38 g1.53 g
1109.Garlic Bread (Made From Frozen)5.38 g1.53 g
1110.Squash Fritter Or Cake5.38 g1.53 g
1111.Ranch Dip (Light)5.38 g1.53 g
1112.Dill Dip (Light)5.38 g1.53 g
1113.Vegetable Dip (Light)5.38 g1.53 g
1114.Banana Fritter5.37 g1.52 g
1115.Potato Salad With Egg (From Restaurant)5.37 g1.52 g
1116.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)5.37 g1.52 g
1117.Chipotle Dip (Light)5.37 g1.52 g
1118.Garlic Bread (Not Further Specified)5.37 g1.52 g
1119.Garlic Bread (From Fast Food / Restaurant)5.37 g1.52 g
1120.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)5.37 g1.52 g
1121.Granola Bars (Soft, Uncoated, Nut & Raisin, Snacks)5.36 g1.52 g
1122.Lemon Chicken (Chinese Restaurant)5.35 g1.52 g
1123.Peanut Butter Sandwich5.35 g1.52 g
1124.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)5.35 g1.52 g
1125.Vanilla With Nuts Fudge (Candies)5.34 g1.51 g
1126.Vanilla Fudge (With Nuts)5.34 g1.51 g
1127.White Potato Puffs5.34 g1.51 g
1128.Potato Tots (Fried Or Baked, Made From Fresh)5.34 g1.51 g
1129.Fried Frozen Potato Tots5.34 g1.51 g
1130.Frozen Potato Tots (Unspecified If Fried Or Baked)5.34 g1.51 g
1131.Plain Muffin5.34 g1.51 g
1132.Potato Knish (Pastry Filled With Potato)5.34 g1.51 g
1133.Oatmeal Cookies (Without Raisins, Prepared From Recipe)5.33 g1.51 g
1134.Oatmeal Cookies (With Raisins)5.33 g1.51 g
1135.Orange Chicken (Chinese Restaurant)5.33 g1.51 g
1136.Orange Chicken5.33 g1.51 g
1137.Pan-Fried Cured Bacon (Pork, Pre-Sliced)5.33 g1.51 g
1138.Cooked Bacon (Unspecified Type Of Meat)5.33 g1.51 g
1139.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)5.33 g1.51 g
1140.Cooked Pork Bacon (Smoked Or Cured)5.33 g1.51 g
1141.Cooked Fresh Bacon Or Side Pork5.33 g1.51 g
1142.Cooked Pork Crackling5.33 g1.51 g
1143.Bacon (For Use With Vegetables)5.33 g1.51 g
1144.Bacon (For Use On A Sandwich)5.33 g1.51 g
1145.Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)5.32 g1.51 g
1146.Cooked Turkey Tail5.31 g1.51 g
1147.Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)5.31 g1.51 g
1148.Chocolate Chip Cookie (Reduced Fat)5.31 g1.51 g
1149.Chocolate Or Fudge Cookie (Reduced Fat)5.31 g1.51 g
1150.Chocolate Cookie (With Chocolate Filling Or Coating, Fat Free)5.31 g1.51 g
1151.Shortbread Cookies (Reduced Fat)5.31 g1.5 g
1152.Shortbread (Reduced Fat, Cookie)5.31 g1.5 g
1153.Garlic Bread (With Parmesan Cheese, Made From Frozen)5.3 g1.5 g
1154.Fried Chicken Wing (Coated, From Pre-Cooked)5.3 g1.5 g
1155.Chicken Wings (Plain, From Precooked)5.3 g1.5 g
1156.Sopaipilla (Without Syrup Or Honey)5.29 g1.5 g
1157.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)5.29 g1.5 g
1158.Wheat Germ (Crude)5.29 g1.5 g
1159.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)5.27 g1.49 g
1160.Grilled Meat & Poultry Frankfurter5.27 g1.49 g
1161.Macaroni Or Pasta Salad With Cheese5.27 g1.49 g
1162.Denny's Fish Fillet (Fried, Battered Or Breaded)5.23 g1.48 g
1163.Chicken Fillet Sandwich (Not Further Specified)5.21 g1.48 g
1164.Fried Chicken Fillet Sandwich (From Fast Food)5.21 g1.48 g
1165.Chicken Fillet Sandwich (From Fast Food, Unspecified If Fried Or Grilled)5.21 g1.48 g
1166.Pastry (Fruit-Filled)5.19 g1.47 g
1167.Vegetable Submarine Sandwich (With Spread)5.19 g1.47 g
1168.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)5.19 g1.47 g
1169.McDonald's Filet-O-Fish5.19 g1.47 g
1170.McDonald's Chicken McNuggets5.19 g1.47 g
1171.Baked Taco Shells5.18 g1.47 g
1172.Taco Shell (Corn)5.18 g1.47 g
1173.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)5.18 g1.47 g
1174.Potato Hash Brown (From Fast Food)5.18 g1.47 g
1175.Hash Brown (From Restaurant)5.18 g1.47 g
1176.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)5.18 g1.47 g
1177.White Potato Hash Brown (Made From Frozen)5.18 g1.47 g
1178.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)5.17 g1.47 g
1179.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)5.17 g1.47 g
1180.Date Candy5.17 g1.47 g
1181.Funnel Cake With Sugar5.16 g1.46 g
1182.Fried Pastry (Filled With Potatoes & Peas)5.16 g1.46 g
1183.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)5.16 g1.46 g
1184.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)5.16 g1.46 g
1185.Sauteed Sweet Green Peppers5.13 g1.45 g
1186.Chocolate Muffin5.13 g1.45 g
1187.Trail Mix (Tropical, Snacks)5.12 g1.45 g
1188.Macaroni Or Pasta Salad With Chicken5.12 g1.45 g
1189.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)5.12 g1.45 g
1190.Boiled Meat & Poultry Frankfurter5.11 g1.45 g
1191.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)5.09 g1.44 g
1192.Unprepared Cured Bacon (Pork)5.08 g1.44 g
1193.Beef & Pork (Frankfurter Or Hot Dog)5.07 g1.44 g
1194.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)5.07 g1.44 g
1195.Meat & Poultry (Frankfurter Or Hot Dog)5.07 g1.44 g
1196.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)5.07 g1.44 g
1197.German Chocolate Cake Or Cupcake (With Icing Or Filling)5.07 g1.44 g
1198.Funnel Cake (With Sugar & Fruit)5.07 g1.44 g
1199.Fried Chicken Wing (Coated, From Raw)5.06 g1.43 g
1200.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)5.05 g1.43 g
1201.Chicken Fillet Sandwich (With Lettuce, Tomato & Spread, Breaded, Fried)5.05 g1.43 g
1202.Chicken Patty Sandwich (With Lettuce & Spread)5.05 g1.43 g
1203.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)5.05 g1.43 g
1204.Uncooked Frozen Chicken Patty5.05 g1.43 g
1205.Plain Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)5.05 g1.43 g
1206.Chicken Fillet Sandwich On Biscuit (Breaded, Fried)5.05 g1.43 g
1207.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)5.04 g1.43 g
1208.Macaroni Or Pasta Salad With Meat5.04 g1.43 g
1209.Caramel (All Flavors, Sugar Free)5.04 g1.43 g
1210.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)5.04 g1.43 g
1211.Crackers (Gluten-Free, Multi-Seeded & Multigrain)5.04 g1.43 g
1212.Breadsticks (Hard, Gluten Free)5.04 g1.43 g
1213.Cracker (Gluten Free)5.04 g1.43 g
1214.Gluten Free Crackers (Flavored)5.04 g1.43 g
1215.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)5.03 g1.43 g
1216.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)5.03 g1.43 g
1217.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)5.03 g1.43 g
1218.Macaroni Or Pasta Salad With Shrimp5.03 g1.43 g
1219.Raw Fresh Pork Belly5.03 g1.43 g
1220.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)5.03 g1.43 g
1221.Fast Foods Coleslaw5.02 g1.42 g
1222.Granola Bars (Plain, Soft, Uncoated, Snacks)5.02 g1.42 g
1223.Sesame Flour (Partially Defatted, Seeds)5.02 g1.42 g
1224.Applebee's French Fries5.02 g1.42 g
1225.Cooked Chicken Patty With Cheese (Breaded)5.02 g1.42 g
1226.Marble Cake Or Cupcake (With Icing Or Filling)5.01 g1.42 g
1227.Apple Strudel5 g1.42 g
1228.Apple Strudel5 g1.42 g
1229.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)5 g1.42 g
1230.Macaroni Or Pasta Salad With Crab Meat4.99 g1.42 g
1231.Tortilla Chips (Light, Baked With Less Oil, Snacks)4.98 g1.41 g
1232.Tortilla Chips (Light, Corn Or Cornmeal Base, Baked With Less Oil, Salty Snacks)4.98 g1.41 g
1233.Macaroni Or Pasta Salad With Tuna4.98 g1.41 g
1234.Mayonnaise-Type (Light, Salad Dressing)4.97 g1.41 g
1235.Mayonnaise-Type Salad Dressing (Light)4.97 g1.41 g
1236.Tofu (Hard, Prepared With Nigari)4.97 g1.41 g
1237.Yuca Fries4.97 g1.41 g
1238.Lemon Bar (Cookie)4.97 g1.41 g
1239.Cheese Crackers (Reduced Fat)4.96 g1.41 g
1240.Cheese Cracker (Reduced Fat)4.96 g1.41 g
1241.Sweet Potato Tots (Not Further Specified)4.95 g1.4 g
1242.Fried Sweet Potato Tots (Made From Frozen)4.95 g1.4 g
1243.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)4.95 g1.4 g
1244.Fast Foods French Fries (Potato, Fried In Vegetable Oil)4.95 g1.4 g
1245.White Potato French Fries (From Fast Food / Restaurant)4.95 g1.4 g
1246.Sauteed Sweet Red Peppers4.94 g1.4 g
1247.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)4.93 g1.4 g
1248.Egg Rolls (Assorted, Chinese Restaurant)4.93 g1.4 g
1249.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.93 g1.4 g
1250.Tuna Salad (Made With Creamy Dressing)4.91 g1.39 g
1251.Fried Dough Bread4.91 g1.39 g
1252.Chocolate Chip Waffles4.91 g1.39 g
1253.Potato Tots (Fast Food / Restaurant)4.91 g1.39 g
1254.Cabbage Salad Or Coleslaw (Made With Creamy Dressing)4.91 g1.39 g
1255.Eggplant Dip4.9 g1.39 g
1256.Sheanut Oil4.9 g1.39 g
1257.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)4.9 g1.39 g
1258.Dried Whole Egg (Stabilized, Glucose Reduced)4.88 g1.38 g
1259.Pesto Sauce (Refrigerated, Ready-To-Serve)4.88 g1.38 g
1260.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)4.88 g1.38 g
1261.Hard Pretzels (Peanut Butter Filled)4.87 g1.38 g
1262.Fried Pork Tenderloin (Breaded)4.87 g1.38 g
1263.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)4.87 g1.38 g
1264.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)4.87 g1.38 g
1265.Microwaved Cured Bacon (Pork)4.86 g1.38 g
1266.Cheese Knish (Pastry Filled With Cheese)4.85 g1.38 g
1267.Toasted Blueberry Muffins (Toaster-Type)4.84 g1.37 g
1268.Cooked Egg Yolk (Unspecified If Cooking Fat Added)4.83 g1.37 g
1269.Cooked Egg Yolk (Made With Fat)4.83 g1.37 g
1270.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)4.83 g1.37 g
1271.Dried Vegetable Mixture4.83 g1.37 g
1272.Unheated Meat & Poultry Frankfurter4.82 g1.37 g
1273.Egg Roll (With Beef And/Or Pork)4.82 g1.37 g
1274.Meatless Frankfurter4.81 g1.36 g
1275.Frankfurter Or Hot Dog (Meatless)4.81 g1.36 g
1276.Sauteed Yellow Onions4.81 g1.36 g
1277.Fried Fruit Pie4.81 g1.36 g
1278.Fried Cherry Pie4.81 g1.36 g
1279.Fried Lemon Pie4.81 g1.36 g
1280.Pie (Individual Size Or Tart, Not Further Specified)4.81 g1.36 g
1281.Fried Pie (Not Further Specified)4.81 g1.36 g
1282.Apple Pie (Individual Size Or Tart)4.81 g1.36 g
1283.Apple Pie (Fried Pie)4.81 g1.36 g
1284.Apricot Pie (Individual Size Or Tart)4.81 g1.36 g
1285.Apricot Pie (Fried Pie)4.81 g1.36 g
1286.Cherry Pie (Fried Pie)4.81 g1.36 g
1287.Fried Lemon Pie4.81 g1.36 g
1288.Peach Pie (Fried Pie)4.81 g1.36 g
1289.Pineapple Pie (Individual Size Or Tart)4.81 g1.36 g
1290.Hayacas (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style)4.8 g1.36 g
1291.Bacon Sandwich (With Spread)4.8 g1.36 g
1292.Pan-Fried Kielbasa (Fully Cooked)4.79 g1.36 g
1293.Apple Turnover Or Dumpling4.78 g1.35 g
1294.Garlic Bread (With Melted Cheese, Made From Frozen)4.78 g1.35 g
1295.Fried Sweet Potato Fries (Made From Fresh)4.77 g1.35 g
1296.Honey-Combed (With Peanut Butter, Candies)4.77 g1.35 g
1297.Honey-Combed Hard Candy (With Peanut Butter)4.77 g1.35 g
1298.Salmon Cake Sandwich4.76 g1.35 g
1299.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)4.76 g1.35 g
1300.Graham Crackers4.76 g1.35 g
1301.Teddy Grahams Graham Crackers4.76 g1.35 g
1302.Graham Crackers (With Raisins)4.76 g1.35 g
1303.Blueberry Muffins (Made With Low Fat, Prepared From Recipe, 2%, Milk)4.75 g1.35 g
1304.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)4.75 g1.35 g
1305.Peanut Sauce4.75 g1.35 g
1306.Chicken Salad Or Chicken Spread Sandwich4.75 g1.35 g
1307.Crab Cake Sandwich (On Bun)4.75 g1.35 g
1308.Turnover (Meat-Filled, No Gravy)4.74 g1.34 g
1309.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, Without Icing Or Filling)4.74 g1.34 g
1310.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)4.73 g1.34 g
1311.Zone Perfect Classic Crunch Nutrition Bar4.73 g1.34 g
1312.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)4.73 g1.34 g
1313.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)4.73 g1.34 g
1314.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)4.73 g1.34 g
1315.Grilled Kielbasa (Fully Cooked)4.73 g1.34 g
1316.Polish Sausage4.73 g1.34 g
1317.Deep Fried White Potato French Fries (Made From Fresh)4.73 g1.34 g
1318.Blueberry Muffins (Toaster-Type)4.72 g1.34 g
1319.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)4.72 g1.34 g
1320.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)4.72 g1.34 g
1321.Dip (Cream Cheese Base)4.72 g1.34 g
1322.Turkey Salad Or Turkey Spread Sandwich4.7 g1.33 g
1323.Home Fries (Potato, Not Further Specified)4.7 g1.33 g
1324.Home Fries (Potato, Ready-To-Heat)4.7 g1.33 g
1325.Chocolate Covered Peanut Butter4.7 g1.33 g
1326.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)4.7 g1.33 g
1327.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)4.7 g1.33 g
1328.Baked Peanut Butter Cookies (Refrigerated Dough)4.7 g1.33 g
1329.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)4.7 g1.33 g
1330.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)4.7 g1.33 g
1331.Fried Chicken Fillet Sandwich (On White Bun)4.7 g1.33 g
1332.Hain Celestial Group Terra Chips (Vegetable Chips, Snacks)4.7 g1.33 g
1333.Raw Domesticated Duck (Meat & Skin)4.69 g1.33 g
1334.Fried Ripe Plantain (Platano Maduro Frito, Puerto Rican Style)4.69 g1.33 g
1335.Cheese-Filled Frankfurter Or Hot Dog4.69 g1.33 g
1336.Chocolate Chip Muffin4.69 g1.33 g
1337.Macaroni Or Pasta Salad (With Tuna & Egg)4.68 g1.33 g
1338.Fried Chicken Fillet Sandwich (On Wheat Bun)4.68 g1.33 g
1339.Cooked Frozen Chicken Patty4.68 g1.33 g
1340.Breaded Chicken Patty4.68 g1.33 g
1341.Peanut Butter Cookies (Refrigerated Dough)4.68 g1.33 g
1342.Chocolate Chip Cookies (Commercially Prepared, Special Dietary)4.68 g1.33 g
1343.Chocolate Chip Cookie (Sugar Free)4.68 g1.33 g
1344.Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)4.68 g1.33 g
1345.Berry Turnover Or Dumpling4.67 g1.33 g
1346.South Beach Protein Bar (Formulated Bar)4.67 g1.32 g
1347.South Beach Living High Protein Bar4.67 g1.32 g
1348.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)4.67 g1.32 g
1349.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)4.66 g1.32 g
1350.Raw Or Unheated Cured Breakfast Strips (Pork)4.66 g1.32 g
1351.Pound Cake (With Icing Or Filling)4.66 g1.32 g
1352.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)4.65 g1.32 g
1353.Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)4.65 g1.32 g
1354.Unheated Kielbasa (Fully Cooked)4.65 g1.32 g
1355.Frozen Puff Pastry (Ready-To-Bake)4.65 g1.32 g
1356.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)4.65 g1.32 g
1357.Hershey's Payday Bar (Candies)4.64 g1.31 g
1358.Nut Roll (Fudge Or Nougat, Caramel & Nuts)4.64 g1.31 g
1359.Chocolate Fudge (With Nuts, Chocolate-Coated)4.63 g1.31 g
1360.McDonald's Hash Brown4.61 g1.31 g
1361.Chicken Turnover (With Gravy)4.6 g1.3 g
1362.Acorns (Raw, Nuts)4.6 g1.3 g
1363.Fried Mushrooms (Batter-Dipped)4.6 g1.3 g
1364.Chicken Patty Sandwich Or Biscuit4.59 g1.3 g
1365.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)4.59 g1.3 g
1366.Crispy Bar With Peanut Butter Filling (Candies)4.59 g1.3 g
1367.Reese's Sticks4.59 g1.3 g
1368.Reese's Crispy Crunchy Bar4.59 g1.3 g
1369.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)4.59 g1.3 g
1370.Vegetable Chips4.59 g1.3 g
1371.T.G.I. Friday's Fried Mozzarella4.58 g1.3 g
1372.Home Fries (Potato, From Restaurant / Fast Food)4.58 g1.3 g
1373.Ham Salad Sandwich4.58 g1.3 g
1374.Buttermilk Pie4.57 g1.3 g
1375.Dumpling (Meat-Filled)4.56 g1.29 g
1376.Fried Red Tomatoes (Made From Fresh)4.56 g1.29 g
1377.Peanut Brittle (Prepared-From-Recipe, Candies)4.56 g1.29 g
1378.Cooked Green Tomatoes (Unspecified Form)4.56 g1.29 g
1379.Peanut Brittle4.56 g1.29 g
1380.Plain Pancakes (From Fast Food / Restaurant)4.55 g1.29 g
1381.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut, Snacks)4.55 g1.29 g
1382.Nature Valley Sweet & Salty Granola Bar4.55 g1.29 g
1383.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)4.55 g1.29 g
1384.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)4.55 g1.29 g
1385.Fast Foods Biscuit (With Egg & Bacon)4.55 g1.29 g
1386.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)4.55 g1.29 g
1387.Egg & Bacon On Biscuit4.55 g1.29 g
1388.Crackers (Not Further Specified, Sandwich-Type)4.55 g1.29 g
1389.Cracker (Sandwich-Type, Peanut Butter Filled)4.55 g1.29 g
1390.Cylindrical Crackers (Peanut-Butter Filled)4.55 g1.29 g
1391.French Fries (With Cheese, Fast Food / Restaurant)4.55 g1.29 g
1392.White Potato French Fries (With Cheese)4.55 g1.29 g
1393.Fried Eggplant (Batter-Dipped)4.55 g1.29 g
1394.Fried Okra (Batter-Dipped)4.54 g1.29 g
1395.Sweet Potato Tots (Fast Food / Restaurant)4.54 g1.29 g
1396.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)4.54 g1.29 g
1397.Fish From Fast Food (Unspecified Type)4.54 g1.29 g
1398.Granola Bars (Peanut Butter & Chocolate Chip, Soft, Uncoated, Snacks)4.54 g1.29 g
1399.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)4.54 g1.29 g
1400.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)4.54 g1.29 g
1401.Batter-Dipped & Fried Broccoli4.54 g1.29 g
1402.Fried Green Beans4.54 g1.29 g
1403.Fried Yellow Or Green Summer Squash (Breaded Or Battered)4.54 g1.29 g
1404.Rhubarb Pie (Individual Size Or Tart)4.53 g1.29 g
1405.Fried Cauliflower (Batter-Dipped)4.53 g1.28 g
1406.Milk Crackers4.52 g1.28 g
1407.Milk Crackers4.52 g1.28 g
1408.Whole Grain Pancakes (From Fast Food / Restaurant)4.52 g1.28 g
1409.Breaded & Fried Shrimp (Crustaceans, Mixed Species)4.51 g1.28 g
1410.Potato Hash Brown (With Cheese, From Fast Food)4.51 g1.28 g
1411.Hash Brown (With Cheese, From Restaurant)4.51 g1.28 g
1412.Graham Crackers (Chocolate-Coated, Cookies)4.51 g1.28 g
1413.Graham Crackers (Chocolate Covered)4.51 g1.28 g
1414.Potato & Ham Fritters (Frituras De Papa Y Jamon, Puerto Rican Style)4.51 g1.28 g
1415.Marble Cake Or Cupcake (Without Icing Or Filling)4.49 g1.27 g
1416.Meat Knish (Pastry Filled With Meat)4.48 g1.27 g
1417.Chocolate Covered Nuts (Not Almonds Or Peanuts)4.48 g1.27 g
1418.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)4.48 g1.27 g
1419.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)4.48 g1.27 g
1420.Vegetable Chips (Made From Garden Vegetables, Snacks)4.48 g1.27 g
1421.Denny's Mozzarella Cheese Sticks4.47 g1.27 g
1422.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)4.47 g1.27 g
1423.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)4.47 g1.27 g
1424.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)4.47 g1.27 g
1425.Breadsticks (Topped With Melted Cheese, Soft)4.47 g1.27 g
1426.Breadsticks (Stuffed With Melted Cheese, Soft)4.47 g1.27 g
1427.Boiled Soybeans (Without Salt, Mature)4.47 g1.27 g
1428.Boiled Soybeans (With Salt, Mature Seeds)4.47 g1.27 g
1429.Chicken Wings (Plain, From Other Sources)4.46 g1.27 g
1430.Meatless Chicken4.46 g1.26 g
1431.Meatless Chicken (Not Further Specified)4.46 g1.26 g
1432.Peanut Butter Cake Or Cupcake4.46 g1.26 g
1433.McDonald's McChicken Sandwich4.45 g1.26 g
1434.Toasted Sunflower Meal Bread4.45 g1.26 g
1435.Pan-Fried Pork Sausage (Link/Patty)4.45 g1.26 g
1436.Smoked Or Cured Ham (Ground Patty)4.45 g1.26 g
1437.Sausage (Not Cold Cut, Not Further Specified)4.45 g1.26 g
1438.Pork Sausage4.45 g1.26 g
1439.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)4.45 g1.26 g
1440.Cooked Soybeans (Made Without Fat)4.44 g1.26 g
1441.Salami Sandwich (With Spread)4.44 g1.26 g
1442.French Fries (Not Further Specified)4.43 g1.26 g
1443.White Potato French Fries (Unspecified If From Fresh Or Frozen)4.43 g1.26 g
1444.Deep Fried White Potato French Fries (From Home Or Store, Made From Frozen)4.43 g1.26 g
1445.White Potato Hash Brown (Made From Fresh)4.43 g1.26 g
1446.Dried Yellow Corn (Northern Plains Indians)4.42 g1.25 g
1447.Frozen Chicken Thighs (Breaded, Reheated)4.42 g1.25 g
1448.KFC Fried Chicken (Original Recipe, Skin & Breading)4.42 g1.25 g
1449.Egg, Cheese, & Ham On Bagel4.41 g1.25 g
1450.Divinity Fudge4.4 g1.25 g
1451.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)4.4 g1.25 g
1452.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)4.4 g1.25 g
1453.Peach Turnover Or Dumpling4.4 g1.25 g
1454.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)4.4 g1.25 g
1455.Peanut Butter & Jelly Sandwich4.39 g1.25 g
1456.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)4.39 g1.25 g
1457.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)4.39 g1.25 g
1458.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)4.39 g1.24 g
1459.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)4.39 g1.24 g
1460.Baked Or Fried Chicken Drumstick (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)4.39 g1.24 g
1461.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)4.38 g1.24 g
1462.Fruit Waffles4.38 g1.24 g
1463.McDonald's Ranch Snack Wrap (Crispy)4.38 g1.24 g
1464.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)4.38 g1.24 g
1465.Sandwich (Not Further Specified)4.38 g1.24 g
1466.Meat Sandwich (Not Further Specified)4.38 g1.24 g
1467.Bologna Sandwich (With Spread)4.38 g1.24 g
1468.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)4.38 g1.24 g
1469.Fried Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)4.38 g1.24 g
1470.Frozen Dessert Tofu (Chocolate)4.38 g1.24 g
1471.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)4.37 g1.24 g
1472.Denny's Hash Browns4.37 g1.24 g
1473.Hash Browns (Family Style Restaurant)4.37 g1.24 g
1474.Fast Foods Nachos (With Cheese)4.37 g1.24 g
1475.Taco Bell Nachos4.37 g1.24 g
1476.Nachos With Cheese4.37 g1.24 g
1477.Mr. Goodbar Chocolate Bar (Candies)4.37 g1.24 g
1478.Milk Chocolate (With Peanuts)4.37 g1.24 g
1479.Hash Brown (Potatoes, Home-Prepared)4.36 g1.24 g
1480.Italian Sausage4.36 g1.24 g
1481.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)4.36 g1.24 g
1482.Toasted Wheat Bran Muffins (Toaster-Type With Raisins)4.35 g1.23 g
1483.Fried Mozzarella Sticks (Family Style Restaurant)4.35 g1.23 g
1484.Kellogg's Rice Krispies Treats Squares (Snacks)4.35 g1.23 g
1485.Gerber Good Start Protect Plus (Infant Formula, Powder)4.35 g1.23 g
1486.Baked Or Fried Mozzarella Sticks (Breaded)4.35 g1.23 g
1487.Deviled Egg4.35 g1.23 g
1488.Carrot Muffin4.35 g1.23 g
1489.Marshmallow Cookie (With Rice Cereal, No-Bake)4.35 g1.23 g
1490.Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake)4.35 g1.23 g
1491.Peanut Butter With Rice Cereal (No-Bake, Cookie)4.35 g1.23 g
1492.Granola Bar (With Rice Cereal)4.35 g1.23 g
1493.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)4.34 g1.23 g
1494.Raw Tofu (Firm, Prepared With Calcium Sulfate)4.34 g1.23 g
1495.Potato Salad With Egg4.33 g1.23 g
1496.Potato Salad With Egg (Made With Mayonnaise)4.33 g1.23 g
1497.Pickled Sausage4.33 g1.23 g
1498.Bouillon Cubes & Granules Soup (Low Sodium, Dry)4.32 g1.23 g
1499.Turnover (Guava)4.32 g1.23 g
1500.Cherry Strudel4.32 g1.22 g
1501.Chicken Broth Or Bouillon (Dry)4.32 g1.22 g
1502.Doughnut (With Icing, Cake Type)4.32 g1.22 g
1503.Cooked Ground Beef Or Patty (Breaded)4.32 g1.22 g
1504.Egg Roll (With Chicken Or Turkey)4.31 g1.22 g
1505.Mace (Ground, Spices)4.31 g1.22 g
1506.Zucchini Muffin4.31 g1.22 g
1507.Zucchini Bread4.31 g1.22 g
1508.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)4.31 g1.22 g
1509.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)4.31 g1.22 g
1510.KFC Coleslaw4.3 g1.22 g
1511.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)4.3 g1.22 g
1512.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)4.3 g1.22 g
1513.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)4.3 g1.22 g
1514.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)4.3 g1.22 g
1515.McDonald's French Fries4.3 g1.22 g
1516.Lemon Pie (Not Cream Or Meringue, Individual Size Or Tart)4.3 g1.22 g
1517.Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)4.29 g1.22 g
1518.Wheat Germ (With Sugar & Honey)4.29 g1.22 g
1519.Onion Dip (Light)4.28 g1.21 g
1520.Spinach Dip (Light)4.28 g1.21 g
1521.Saltines (Includes Oyster, Soda, Soup, Crackers)4.27 g1.21 g
1522.Oyster Crackers4.27 g1.21 g
1523.Saltine (Crackers)4.27 g1.21 g
1524.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)4.27 g1.21 g
1525.Turnover (Meat- & Bean-Filled, No Gravy)4.27 g1.21 g
1526.Pan-Fried Italian Pork Sausage (Mild)4.27 g1.21 g
1527.Dried Ancho Pepper4.27 g1.21 g
1528.Pork & Beef Salami (Dry Or Hard)4.26 g1.21 g
1529.Pepperoni (Reduced Fat)4.26 g1.21 g
1530.Salami (Not Further Specified)4.26 g1.21 g
1531.Salami (Reduced Sodium, Made From Any Type Of Meat)4.26 g1.21 g
1532.Salami (Dry Or Hard)4.26 g1.21 g
1533.Sopaipilla (With Syrup Or Honey)4.26 g1.21 g
1534.Animal Cookies (With Frosting Or Icing)4.26 g1.21 g
1535.Animal Cookie (With Frosting Or Icing)4.26 g1.21 g
1536.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Pre-Cooked)4.26 g1.21 g
1537.Unprepared Turkey Bacon4.25 g1.21 g
1538.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)4.25 g1.21 g
1539.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)4.25 g1.21 g
1540.White Potato Home Fries (With Green Or Red Peppers & Onions)4.25 g1.21 g
1541.Brownies (Cookies, Dry Mix, Sugar Free)4.25 g1.21 g
1542.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)4.25 g1.2 g
1543.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)4.25 g1.2 g
1544.Peanut Butter Cookies (Commercially Prepared, Soft-Type)4.24 g1.2 g
1545.Lemon Cake Or Cupcake (Without Icing Or Filling)4.24 g1.2 g
1546.Yellow Cake Or Cupcake (Without Icing Or Filling)4.24 g1.2 g
1547.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)4.24 g1.2 g
1548.Pumpkin Muffin4.24 g1.2 g
1549.Pumpkin Bread4.24 g1.2 g
1550.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)4.23 g1.2 g
1551.Cooked Catfish (Unspecified Cooking Method)4.23 g1.2 g
1552.Fried Catfish (Coated, Made With Oil)4.23 g1.2 g
1553.Reese's Fast Break4.23 g1.2 g
1554.Black Bean Sauce4.23 g1.2 g
1555.Milk Chocolate Coated Peanuts (Candies)4.22 g1.2 g
1556.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)4.22 g1.2 g
1557.Chocolate Covered Peanuts4.22 g1.2 g
1558.Granola Bars (Soft, Uncoated, Peanut Butter, Snacks)4.22 g1.2 g
1559.Fried Chicken Fillet Sandwich (With Cheese, On White Bun)4.22 g1.2 g
1560.Raw Cake Batter (Chocolate)4.22 g1.2 g
1561.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)4.21 g1.19 g
1562.Yellow Cake Or Cupcake (With Icing Or Filling)4.21 g1.19 g
1563.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)4.21 g1.19 g
1564.Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)4.21 g1.19 g
1565.Fried Ripe Plantain (Rolled In Flour)4.2 g1.19 g
1566.Cream Cake (Without Icing Or Topping)4.19 g1.19 g
1567.Bologna (Chicken, Turkey, Pork)4.19 g1.19 g
1568.Raw Turkey (Mechanically Deboned, From Turkey Frames)4.18 g1.19 g
1569.Chorizo4.18 g1.19 g
1570.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)4.18 g1.18 g
1571.Home Fries (Potato, Made From Fresh)4.16 g1.18 g
1572.Meat Frankfurter4.15 g1.18 g
1573.Chocolate Covered (Low Sugar Or Low Calorie, Candies)4.15 g1.18 g
1574.Dietetic Or Low Calorie Candy (Chocolate Covered)4.15 g1.18 g
1575.Meatballs (Meatless)4.15 g1.18 g
1576.Sandwich Spread (Meatless)4.15 g1.18 g
1577.Vegetarian Meatloaf Or Patties4.15 g1.18 g
1578.Meatball (Meatless)4.15 g1.18 g
1579.Sandwich Spread (Meat Substitute Type)4.15 g1.18 g
1580.Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)4.15 g1.18 g
1581.Apple Chips4.14 g1.17 g
1582.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)4.14 g1.17 g
1583.Fried Green Plantain (Puerto Rican Style)4.13 g1.17 g
1584.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)4.12 g1.17 g
1585.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)4.12 g1.17 g
1586.Cake Or Cupcake (Unspecified Type)4.12 g1.17 g
1587.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)4.12 g1.17 g
1588.Raw Poultry (Mechanically Deboned, From Mature Hens)4.11 g1.17 g
1589.Fried Chicken Wing (Coated, From Fast Food)4.11 g1.16 g
1590.Fried Chicken Wing (Coated, From Restaurant)4.11 g1.16 g
1591.Chicken Wings (Plain, From Fast Food / Restaurant)4.11 g1.16 g
1592.Doughnut (Chocolate, Cake Type)4.11 g1.16 g
1593.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)4.1 g1.16 g
1594.Popcorn (Popped In Oil, Buttered)4.1 g1.16 g
1595.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)4.1 g1.16 g
1596.Toffee (With Nuts, Chocolate-Coated)4.1 g1.16 g
1597.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)4.1 g1.16 g
1598.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)4.1 g1.16 g
1599.Oatmeal Pie4.09 g1.16 g
1600.Rhubarb Pie (Two Crust)4.09 g1.16 g
1601.Baked Cured Bacon (Pork)4.09 g1.16 g
1602.Bologna (Meat & Poultry)4.09 g1.16 g
1603.Bologna (Not Further Specified)4.09 g1.16 g
1604.Bologna (Reduced Sodium, Made From Any Kind Of Meat)4.09 g1.16 g
1605.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)4.08 g1.16 g
1606.Popcorn (Without Peanuts, Caramel-Coated, Snacks)4.07 g1.15 g
1607.Baklava4.07 g1.15 g
1608.Raw Winged Beans (Mature Seeds)4.07 g1.15 g
1609.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)4.07 g1.15 g
1610.Yellow Cake (Unenriched, Dry Mix)4.07 g1.15 g
1611.Pork & Turkey Sausage (Pre-Cooked)4.06 g1.15 g
1612.Breaded Brains (Sesos Rebosados, Puerto Rican Style)4.06 g1.15 g
1613.Cooked Ground Or Patty Of Pork (Breaded)4.06 g1.15 g
1614.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)4.05 g1.15 g
1615.Tempeh4.05 g1.15 g
1616.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)4.05 g1.15 g
1617.Baked Or Fried Chicken Drumstick (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)4.05 g1.15 g
1618.Sunflower Meal Bread4.05 g1.15 g
1619.Prepared Plain Or Buttermilk Biscuits (Dry Mix)4.05 g1.15 g
1620.Fried Meatless Chicken (Breaded)4.04 g1.15 g
1621.Fried Meatless Chicken (Breaded)4.04 g1.15 g
1622.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)4.04 g1.15 g
1623.Pancakes With Chocolate (From Fast Food / Restaurant)4.04 g1.15 g
1624.Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar, Snacks)4.04 g1.14 g
1625.Popcorn (Sugar Syrup Or Caramel-Coated)4.04 g1.14 g
1626.White Potato Chips (Baked, Restructured, Snacks)4.04 g1.14 g
1627.Baked Potato Chips (Plain)4.04 g1.14 g
1628.Potato Chips (Plain, Popped)4.04 g1.14 g
1629.Potato Chips (Popped, Not Further Specified)4.04 g1.14 g
1630.Baked White Potato Chips (Restructured)4.04 g1.14 g
1631.Curd Cheese (Soybean)4.03 g1.14 g
1632.Soybean Curd Cheese4.03 g1.14 g
1633.Beef Sticks (Smoked, Snacks)4.03 g1.14 g
1634.Coffee Cake (Crumb Or Quick-Bread Type)4.03 g1.14 g
1635.Instant Turkey (Dry, Gravy)4.02 g1.14 g
1636.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)4.02 g1.14 g
1637.Kellogg's Nutri-Grain Cereal Bar4.02 g1.14 g
1638.Kellogg's Nutri-Grain Yogurt Bar4.02 g1.14 g
1639.Babyfood Cookie (Baby, Fruit)4.02 g1.14 g
1640.Baby Food Cookie (Fruit)4.02 g1.14 g
1641.Baked Potato Chips (Flavored)4.02 g1.14 g
1642.Potato Chips (Popped, Flavored)4.02 g1.14 g
1643.Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)4.02 g1.14 g
1644.Sour Cream Pie (Raisin)4.01 g1.14 g
1645.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)4.01 g1.14 g
1646.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)4.01 g1.14 g
1647.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)4.01 g1.14 g
1648.Fried Turkey Sticks (Battered, Breaded)4.01 g1.14 g
1649.Raw Egg Yolk (Frozen, Pasteurized)4.01 g1.14 g
1650.Multi-Bran Waffles4.01 g1.14 g
1651.Chicken Back4.01 g1.14 g
1652.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)4.01 g1.14 g
1653.White Potato Hash Brown (With Cheese)4.01 g1.14 g
1654.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)4 g1.13 g
1655.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)4 g1.13 g
1656.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)4 g1.13 g
1657.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)4 g1.13 g
1658.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)4 g1.13 g
1659.Cooked Beef Bacon (Reduced Sodium)4 g1.13 g
1660.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)4 g1.13 g
1661.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)4 g1.13 g
1662.Cooked Carp (Unspecified Cooking Method)3.99 g1.13 g
1663.Fried Carp (Coated)3.99 g1.13 g
1664.Cherry Turnover Or Dumpling3.99 g1.13 g
1665.Plain Waffles (Lowfat)3.99 g1.13 g
1666.Applebee's Mozzarella Sticks3.99 g1.13 g
1667.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.99 g1.13 g
1668.Lemon Turnover Or Dumpling3.98 g1.13 g
1669.Tofu (Salted & Fermented, Fuyu)3.98 g1.13 g
1670.Tofu (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)3.98 g1.13 g
1671.Fried Chicken Drumstick (Coated, Skin / Coating Eaten, From Raw)3.97 g1.13 g
1672.Fried Trout (Coated, Made With Oil)3.97 g1.12 g
1673.Fast Foods Fried Chicken (Skin & Breading From All Pieces)3.96 g1.12 g
1674.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)3.96 g1.12 g
1675.Popeyes Biscuit3.96 g1.12 g
1676.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.96 g1.12 g
1677.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)3.96 g1.12 g
1678.Buttermilk Pancakes (Prepared From Recipe)3.95 g1.12 g
1679.Lemon Pie (Not Cream Or Meringue)3.95 g1.12 g
1680.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)3.95 g1.12 g
1681.Gingerbread Cake (Prepared From Recipe)3.95 g1.12 g
1682.Hash Brown (With Cheese, Made From Fresh)3.95 g1.12 g
1683.Club Sandwich Bacon, Chicken Fillet, & Tomato (With Lettuce & Spread, Breaded, Fried)3.94 g1.12 g
1684.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)3.94 g1.12 g
1685.Domino's 14n Sausage Pizza (Crunchy Thin Crust)3.92 g1.11 g
1686.Breadsticks (Soft, Made From Frozen)3.92 g1.11 g
1687.Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)3.92 g1.11 g
1688.Meatless (Plain, On Bread, Frankfurter Or Hot Dog Sandwich)3.92 g1.11 g
1689.Shortbread Cookies (Commercially Prepared, Pecan)3.91 g1.11 g
1690.Plain Pancakes (Prepared From Recipe)3.91 g1.11 g
1691.Sliced Beef & Pork Pepperoni3.91 g1.11 g
1692.Pepperoni3.91 g1.11 g
1693.Pepperoni (Reduced Sodium)3.91 g1.11 g
1694.Pepperoni & Salami Submarine Sandwich (With Lettuce, Tomato, & Spread)3.91 g1.11 g
1695.Butter Or Sugar Cookie (With Fruit And/Or Nuts)3.91 g1.11 g
1696.Sugar-Coated Almonds (Candies)3.9 g1.11 g
1697.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.9 g1.11 g
1698.Sugar-Coated Almonds3.9 g1.11 g
1699.Plain Or Buttermilk Biscuits (Prepared From Recipe)3.9 g1.11 g
1700.Chicken (Frankfurter Or Hot Dog)3.9 g1.1 g
1701.Turkey (Frankfurter Or Hot Dog)3.9 g1.1 g
1702.Frijoles Rojos Volteados (Refried Red Canned Beans)3.9 g1.1 g
1703.Luncheon Slices (Meatless)3.89 g1.1 g
1704.Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)3.89 g1.1 g
1705.Whole Wheat Waffles (Lowfat)3.89 g1.1 g
1706.Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)3.89 g1.1 g
1707.Hard Bread Stick (Low Sodium)3.89 g1.1 g
1708.Sugar Wafer Cookies (Chocolate-Covered)3.89 g1.1 g
1709.Sugar Wafer (Chocolate-Covered, Cookie)3.89 g1.1 g
1710.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)3.88 g1.1 g
1711.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)3.88 g1.1 g
1712.Baked Frozen Plain Or Buttermilk Biscuits3.88 g1.1 g
1713.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.88 g1.1 g
1714.Puerto Rican Seasoning (Without Ham & Tomato Sauce)3.88 g1.1 g
1715.Cheese Pastry Puffs3.88 g1.1 g
1716.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors, Snacks)3.88 g1.1 g
1717.Kashi TLC Chewy Granola Bar3.88 g1.1 g
1718.Bologna (Chicken, Pork)3.87 g1.1 g
1719.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)3.87 g1.1 g
1720.Chocolate Wafer Cookies3.87 g1.1 g
1721.Chocolate Or Fudge Cookie3.87 g1.1 g
1722.Chocolate Wafer Cookie3.87 g1.1 g
1723.Chicken Nuggets (Whole Grain Breaded, School Lunch)3.87 g1.1 g
1724.Chicken Nuggets (From School Lunch)3.87 g1.1 g
1725.Breaded Chicken Tenders Or Strips (From School Lunch)3.87 g1.1 g
1726.Iced Eclair (Cream Puff, Custard Or Cream Filled)3.86 g1.09 g
1727.Iced Eclair (Cream Puff, Custard Or Cream Filled)3.86 g1.09 g
1728.Raw Stewing Chicken (Meat & Skin)3.86 g1.09 g
1729.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)3.86 g1.09 g
1730.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)3.86 g1.09 g
1731.French Dressing (Without Salt, Reduced Fat, Salad Dressing)3.86 g1.09 g
1732.Unprepared Pork Sausage (Link/Patty)3.86 g1.09 g
1733.Canned Chickpeas (Low Sodium, Unspecified If Cooking Fat Added)3.86 g1.09 g
1734.Applebee's Fish (Hand Battered)3.86 g1.09 g
1735.Broccoli Slaw Salad3.85 g1.09 g
1736.Canned Chickpeas (Drained, Unspecified If Cooking Fat Added)3.85 g1.09 g
1737.Canned Chickpeas (Drained, Made With Oil)3.85 g1.09 g
1738.Prepared Beef Empanadas (Latino Restaurant)3.85 g1.09 g
1739.Empanada (Filled With Meat & Vegetables, Mexican Turnover)3.85 g1.09 g
1740.Peanut Butter With Omega-3 (Creamy)3.84 g1.09 g
1741.Chicken Wing (Grilled Without Sauce)3.84 g1.09 g
1742.Sauteed Chicken Wing3.84 g1.09 g
1743.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)3.84 g1.09 g
1744.Raw Italian Pork Sausage (Mild)3.82 g1.08 g
1745.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)3.81 g1.08 g
1746.Bacon, Lettuce, & Tomato Sandwich (With Spread)3.81 g1.08 g
1747.Egg (Fried With Oil, Whole)3.81 g1.08 g
1748.Fried Whole Egg (From Fast Food / Restaurant)3.81 g1.08 g
1749.Egg Omelet Or Scrambled Egg (Made With Oil)3.81 g1.08 g
1750.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)3.81 g1.08 g
1751.Cabbage Salad Or Coleslaw (Made With Coleslaw Dressing)3.81 g1.08 g
1752.Strawberry-Rhubarb Pie (Two Crust)3.81 g1.08 g
1753.Puerto Rican Pasteles (Pasteles De Masa)3.8 g1.08 g
1754.Cupu Assu Oil3.8 g1.08 g
1755.Fast Foods Croissant (With Egg, Cheese, & Sausage)3.8 g1.08 g
1756.Burger King Croissan'wich (With Sausage, Egg & Cheese)3.8 g1.08 g
1757.Croissant Sandwich (With Sausage, Egg, & Cheese)3.8 g1.08 g
1758.Dip (Cheese Base Other Than Cream Cheese)3.8 g1.08 g
1759.Cheese Sauce3.8 g1.08 g
1760.Turnover (Meat- & Vegetable- Filled, No Potatoes, No Gravy)3.8 g1.08 g
1761.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)3.79 g1.08 g
1762.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.79 g1.07 g
1763.Tofu With Fruit Pie3.78 g1.07 g
1764.Cooked Dry Chickpeas (Unspecified If Cooking Fat Added)3.78 g1.07 g
1765.Cooked Dry Chickpeas (Made With Oil)3.78 g1.07 g
1766.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)3.77 g1.07 g
1767.Peach Pie (Individual Size Or Tart)3.77 g1.07 g
1768.Pie Crust (Standard-Type, Dry Mix)3.77 g1.07 g
1769.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors, Snacks)3.76 g1.07 g
1770.Kashi TLC Crunchy Granola Bar3.76 g1.07 g
1771.Cooked Shrimp (Unspecified Cooking Method)3.76 g1.07 g
1772.Fried Shrimp (Coated, Made With Oil)3.76 g1.07 g
1773.Dobos Torte Cake (With Chocolate Filling & Icing, Non-Chocolate Layer Cake)3.76 g1.07 g
1774.Potato Salad (Made With Creamy Dressing)3.76 g1.07 g
1775.Raw Chorizo (Link Or Ground, Pork Sausage)3.76 g1.07 g
1776.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)3.76 g1.07 g
1777.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.76 g1.06 g
1778.Pan-Broiled Ground Pork (72% Lean / 28% Fat)3.75 g1.06 g
1779.Pear Pie (Individual Size Or Tart)3.75 g1.06 g
1780.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)3.75 g1.06 g
1781.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)3.75 g1.06 g
1782.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)3.75 g1.06 g
1783.Fried Fish (Coated, Made With Oil, Unspecified Type)3.74 g1.06 g
1784.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)3.74 g1.06 g
1785.M&M's Almond Chocolate Candies3.74 g1.06 g
1786.Rotisserie Chicken Broiler (BBQ, Skin)3.74 g1.06 g
1787.Puerto Rican Sandwich (Sandwich Criollo)3.74 g1.06 g
1788.Turkey & Bacon Submarine Sandwich (With Lettuce, Tomato & Spread)3.74 g1.06 g
1789.Heated Meat Frankfurter3.73 g1.06 g
1790.Blackberry Pie (Individual Size Or Tart)3.73 g1.06 g
1791.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)3.73 g1.06 g
1792.Fried Crayfish (Coated)3.72 g1.06 g
1793.White Sauce (Homemade, Thick)3.72 g1.06 g
1794.Fish Tuna Salad3.72 g1.06 g
1795.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)3.72 g1.05 g
1796.Fried Clams (Coated)3.72 g1.05 g
1797.Baked Or Fried Chicken Leg (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)3.72 g1.05 g
1798.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)3.71 g1.05 g
1799.Cooked Oysters (Unspecified Cooking Method)3.71 g1.05 g
1800.Fried Oysters (Coated)3.71 g1.05 g
1801.Fried Lobster (Coated)3.71 g1.05 g
1802.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.71 g1.05 g
1803.Fried Mackerel (Coated)3.7 g1.05 g
1804.Turkey Frankfurter3.7 g1.05 g
1805.Mars Snackfood US Mars Almond Bar (Candies)3.7 g1.05 g
1806.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)3.7 g1.05 g
1807.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)3.7 g1.05 g
1808.Mars Almond Bar3.7 g1.05 g
1809.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)3.7 g1.05 g
1810.Frog Legs (Unspecified Cooking Method)3.7 g1.05 g
1811.Fried Soft Shell Crab (Coated)3.7 g1.05 g
1812.Fast Foods Biscuit (With Egg & Ham)3.69 g1.05 g
1813.Egg & Ham On Biscuit3.69 g1.05 g
1814.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)3.69 g1.05 g
1815.Blueberry Pie (Individual Size Or Tart)3.69 g1.05 g
1816.Mayonnaise (With Olive Oil, Reduced Fat)3.69 g1.05 g
1817.Mayonnaise (With Olive Oil, Reduced Fat)3.69 g1.05 g
1818.Peanut Butter Sandwich Cookies (Regular)3.69 g1.05 g
1819.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)3.69 g1.05 g
1820.Peanut Butter Sandwich Cookie3.69 g1.05 g
1821.Buttermilk (Lite, Salad Dressing)3.69 g1.04 g
1822.Ranch Dressing (Reduced Fat, Salad Dressing)3.69 g1.04 g
1823.Cooked Octopus (Unspecified Cooking Method)3.69 g1.04 g
1824.Fried Abalone (Floured Or Breaded)3.68 g1.04 g
1825.Fried Scallops (Coated)3.68 g1.04 g
1826.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)3.68 g1.04 g
1827.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)3.68 g1.04 g
1828.Baked Or Fried Chicken Drumstick (Coated, Prepared Skinless, Made With Oil, Coating Eaten)3.68 g1.04 g
1829.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)3.68 g1.04 g
1830.Fried Tilapia (Coated, Made With Oil)3.68 g1.04 g
1831.Fried Squid (Coated)3.68 g1.04 g
1832.Popcorn (Chocolate Coated)3.68 g1.04 g
1833.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)3.68 g1.04 g
1834.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.68 g1.04 g
1835.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)3.67 g1.04 g
1836.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)3.67 g1.04 g
1837.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)3.67 g1.04 g
1838.Cooked Pike (Unspecified Cooking Method)3.67 g1.04 g
1839.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)3.67 g1.04 g
1840.Oat Bran Muffins3.66 g1.04 g
1841.Oat Bran Muffin3.66 g1.04 g
1842.Popcorn (Not Further Specified)3.66 g1.04 g
1843.Popcorn (Microwave, Not Further Specified)3.66 g1.04 g
1844.Popcorn (Plain, Microwave)3.66 g1.04 g
1845.Popcorn (Microwave, Butter Flavored)3.66 g1.04 g
1846.Berry Pie (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)3.66 g1.04 g
1847.Mince Pie (Individual Size Or Tart)3.66 g1.04 g
1848.Blueberry Pancakes (Prepared From Recipe)3.66 g1.04 g
1849.Jelly Roll Cake3.66 g1.04 g
1850.Tomato & Cucumber Salad (Made With Tomato, Cucumber, Oil, & Vinegar)3.66 g1.04 g
1851.Granola Bars (Hard, Almond, Snacks)3.66 g1.04 g
1852.Soy Flour (Low-Fat)3.66 g1.04 g
1853.Fried Herring (Coated)3.66 g1.04 g
1854.Baked Prepared Pie Crust (Standard-Type, Dry Mix)3.65 g1.04 g
1855.Fried Pompano (Coated)3.65 g1.04 g
1856.Popcorn (Microwave, Cheese Flavored)3.65 g1.03 g
1857.Popcorn (Microwave, Other Flavored)3.65 g1.03 g
1858.Fried Barracuda (Coated)3.65 g1.03 g
1859.Almond Chicken3.64 g1.03 g
1860.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)3.64 g1.03 g
1861.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)3.64 g1.03 g
1862.Doughnut (Cake Type)3.64 g1.03 g
1863.Asian Doughnut3.64 g1.03 g
1864.Cruller (Not Further Specified)3.64 g1.03 g
1865.Plain Pancakes (Made From Frozen)3.64 g1.03 g
1866.Doughnut (Plain, Cake Type)3.64 g1.03 g
1867.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)3.63 g1.03 g
1868.Granola Bars (Soft, Almond, Confectioners Coating, Snacks)3.63 g1.03 g
1869.Beef Sausage (Reduced Fat)3.63 g1.03 g
1870.Pork Sausage (Reduced Fat)3.63 g1.03 g
1871.Pork Sausage Rice Links3.63 g1.03 g
1872.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)3.63 g1.03 g
1873.Vanilla Wafers Cookies (Lower Fat)3.63 g1.03 g
1874.Vanilla Wafer (Reduced Fat, Cookie)3.63 g1.03 g
1875.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)3.62 g1.03 g
1876.Saltine (Low Sodium, Crackers)3.62 g1.03 g
1877.Cracker (Reduced Sodium, Reduced Fat, Snack)3.62 g1.03 g
1878.Cooked Mullet (Unspecified Cooking Method)3.62 g1.03 g
1879.Fried Mullet (Coated)3.62 g1.03 g
1880.Soy Chips Or Crisps (Salted, Snacks)3.62 g1.03 g
1881.Soy Chips3.62 g1.03 g
1882.Oven-Heated Frozen Chicken & Cheese Taquito3.62 g1.03 g
1883.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)3.62 g1.03 g
1884.General Mills Granola Bar (Nature Valley, Chewy Trail Mix, Snacks)3.62 g1.03 g
1885.Nature Valley Chewy Trail Mix Granola Bar3.62 g1.03 g
1886.Taquito Or Flauta With Chicken3.62 g1.03 g
1887.Taquito Or Flauta (With Chicken & Cheese)3.62 g1.03 g
1888.Fried Salmon (Coated, Made With Oil)3.62 g1.03 g
1889.Chicken Fillet Sandwich (From School Cafeteria)3.62 g1.03 g
1890.Egg & Cheese On Biscuit3.62 g1.02 g
1891.Canned Chickpeas (Made With Fat, Low Sodium)3.62 g1.02 g
1892.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)3.61 g1.02 g
1893.Fruit Salad (With Nondairy Whipped Topping, Excluding Citrus Fruits)3.61 g1.02 g
1894.Fried Ray (Coated)3.61 g1.02 g
1895.Fried Shark (Coated)3.61 g1.02 g
1896.Fried Swordfish (Coated)3.61 g1.02 g
1897.Canned Chickpeas (Drained, Made With Unspecified Fat)3.61 g1.02 g
1898.Tomato Sandwich3.61 g1.02 g
1899.Sunflower Oil (High Oleic, 70% & Over)3.61 g1.02 g
1900.Fried Sturgeon (Coated)3.61 g1.02 g
1901.Pancakes With Fruit (From Fast Food / Restaurant)3.61 g1.02 g
1902.Plum Pie (Two Crust)3.6 g1.02 g
1903.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)3.6 g1.02 g
1904.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)3.6 g1.02 g
1905.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)3.59 g1.02 g
1906.Whole Grain Pancakes (Made From Frozen)3.59 g1.02 g
1907.Whole Grain Pancakes (Made From Frozen, Reduced Fat)3.59 g1.02 g
1908.Fried Croaker (Coated)3.59 g1.02 g
1909.Cooked Flounder (Unspecified Cooking Method)3.59 g1.02 g
1910.Fried Flounder (Coated, Made With Oil)3.59 g1.02 g
1911.Pbm Products Store Brand Infant Formula (Powder)3.59 g1.02 g
1912.Fruit Salad (With Whipped Cream, Excluding Citrus Fruits)3.59 g1.02 g
1913.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.58 g1.02 g
1914.Saltine (Reduced Sodium, Crackers)3.58 g1.02 g
1915.Fried Porgy (Coated)3.58 g1.02 g
1916.Popcorn (Air-Popped, Buttered)3.58 g1.02 g
1917.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.58 g1.01 g
1918.Fried Halibut (Coated, Made With Oil)3.58 g1.01 g
1919.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.58 g1.01 g
1920.Fried Ocean Perch (Coated)3.58 g1.01 g
1921.Fried Pike (Coated)3.58 g1.01 g
1922.Turnover (Meat-, Potato-, & Vegetable-Filled, No Gravy)3.57 g1.01 g
1923.Cucumber Salad (Made With Italian Dressing)3.57 g1.01 g
1924.Raisin Pie (Individual Size Or Tart)3.57 g1.01 g
1925.Fried Sea Bass (Coated)3.57 g1.01 g
1926.Baked Chicken Wing (Coated)3.57 g1.01 g
1927.Cooked Whiting (Unspecified Cooking Method)3.57 g1.01 g
1928.Fried Whiting (Coated, Made With Oil)3.57 g1.01 g
1929.Potato Pancake3.57 g1.01 g
1930.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)3.56 g1.01 g
1931.Fried Fresh Tuna (Coated)3.56 g1.01 g
1932.Fried Cod (Coated, Made With Oil)3.56 g1.01 g
1933.Fast Foods Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)3.56 g1.01 g
1934.Fried Haddock (Coated)3.56 g1.01 g
1935.Bologna (Turkey)3.56 g1.01 g
1936.Cooked Perch (Unspecified Cooking Method)3.56 g1.01 g
1937.Fried Perch (Coated, Made With Oil)3.56 g1.01 g
1938.Bologna (Turkey)3.56 g1.01 g
1939.Fast Foods Quesadilla (With Chicken)3.56 g1.01 g
1940.Quesadilla With Chicken (From Fast Food)3.56 g1.01 g
1941.Meatless (Plain, On Bun, Frankfurter Or Hot Dog Sandwich)3.55 g1.01 g
1942.Cooked Eel (Unspecified Cooking Method)3.55 g1.01 g
1943.Oven-Heated Frozen Beef & Cheese Taquito3.55 g1.01 g
1944.Taquito Or Flauta With Meat3.55 g1.01 g
1945.Taquito Or Flauta (With Meat & Cheese)3.55 g1.01 g
1946.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)3.55 g1.01 g
1947.Ham Pot Pie3.55 g1.01 g
1948.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.55 g1 g
1949.Babyfood Barley Cereal (Dry Fortified)3.54 g1 g
1950.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)3.54 g1 g
1951.Cooked Sardines3.54 g1 g
1952.Sardines (Canned In Oil)3.54 g1 g
1953.Baby Food Barley Cereal (Dry, Instant)3.54 g1 g
1954.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)3.54 g1 g
1955.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)3.54 g1 g
1956.Raw Egg Yolk (Fresh)3.54 g1 g
1957.Raw Egg Yolk3.54 g1 g
1958.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)3.54 g1 g
1959.Stir-Fried Sprouted Soybeans (Mature Seeds)3.54 g1 g
1960.Fruit Salad (With Nondairy Whipped Topping, Including Citrus Fruits)3.53 g1 g
1961.Stewed Stewing Chicken (Meat & Skin)3.53 g1 g
1962.Cooked Egg Yolk (Made Without Fat)3.53 g999.89 mg
1963.Celery Seed (Spices)3.52 g997.9 mg
1964.Pancakes (With Chocolate, Made From Frozen)3.52 g996.77 mg
1965.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)3.51 g996.2 mg
1966.Bologna & Cheese Sandwich (With Spread)3.51 g995.92 mg
1967.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)3.51 g995.64 mg
1968.Nut & Honey Waffles3.51 g995.35 mg
1969.Vada (Indian Fried Dumpling)3.51 g995.07 mg
1970.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)3.51 g994.78 mg
1971.Fruit Salad (With Whipped Cream, Including Citrus Fruit)3.51 g993.93 mg
1972.Peanut Butter Cookies (Regular, Commercially Prepared)3.5 g993.08 mg
1973.Peanut Butter Cookie3.5 g993.08 mg
1974.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)3.5 g992.23 mg
1975.Toffee (Plain)3.5 g991.95 mg
1976.Buckwheat Pancakes3.49 g989.97 mg
1977.Stuffed Mushrooms3.49 g989.68 mg
1978.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)3.49 g989.4 mg
1979.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)3.49 g989.4 mg
1980.Peach Pie3.49 g987.98 mg
1981.Peach Pie (Two Crust)3.49 g987.98 mg
1982.Pastry (Cheese-Filled)3.49 g987.98 mg
1983.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)3.48 g987.41 mg
1984.Vegetables In Pastry3.48 g987.41 mg
1985.Smoked Link Sausage (Pork & Beef)3.48 g986.85 mg
1986.Pbm Products Store Brand Infant Formula (Soy, Powder)3.48 g986.56 mg
1987.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)3.48 g986.56 mg
1988.Crackers (Flavored, Fish-Shaped)3.48 g986.28 mg
1989.Pancakes (From School, Not Further Specified)3.48 g985.71 mg
1990.Babyfood Finger Snacks Cereal Fortified (Baked Product)3.48 g985.43 mg
1991.Gerber Finger Foods Puffs (Baby Food)3.48 g985.43 mg
1992.Gerber Graduates Finger Snacks Cereal (Baby Food)3.48 g985.43 mg
1993.White Potato Home Fries3.48 g985.43 mg
1994.Chow Mein (Chinese, Noodles)3.47 g984.86 mg
1995.Sausage, Egg, & Cheese Breakfast Biscuit3.47 g984.58 mg
1996.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )3.47 g984.58 mg
1997.Egg, Cheese, & Sausage On Biscuit3.47 g984.58 mg
1998.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.47 g983.16 mg
1999.Fried Dwarf Banana With Cheese (Puerto Rican Style)3.47 g982.59 mg
2000.Pancakes (With Fruit, Made From Frozen)3.46 g982.03 mg

Foods Ranked 2001 - 3000 That Contain Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2001.Sweet Tamale3.46 g981.18 mg
2002.Empanada (Fruit-Filled, Mexican Turnover)3.46 g981.18 mg
2003.Cooked Fresh Pork & Beef Sausage3.46 g980.89 mg
2004.Wasabi3.46 g980.33 mg
2005.Wasabi Paste3.46 g980.33 mg
2006.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)3.45 g979.19 mg
2007.Cracker Barrel Macaroni N' Cheese3.45 g978.91 mg
2008.Chicken Neck Or Ribs3.45 g978.34 mg
2009.Crisped Rice Bar (Chocolate Chip, Snacks)3.45 g978.06 mg
2010.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)3.45 g978.06 mg
2011.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)3.45 g978.06 mg
2012.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)3.45 g977.78 mg
2013.Butter Or Sugar Cookie3.45 g977.78 mg
2014.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)3.45 g977.49 mg
2015.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)3.45 g977.49 mg
2016.Caramels (Candies)3.45 g977.21 mg
2017.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.45 g977.21 mg
2018.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)3.45 g977.21 mg
2019.Caramel (Flavor Other Than Chocolate)3.45 g977.21 mg
2020.Potato Salad With Egg (Made With Creamy Dressing)3.45 g976.92 mg
2021.Reese's Peanut Butter Puffs Cereal3.45 g976.64 mg
2022.Candy Bits (Yogurt Covered With Vitamin C, Snacks)3.44 g976.36 mg
2023.Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)3.44 g976.36 mg
2024.French Fries (With Chili & Cheese, Fast Food / Restaurant)3.44 g976.07 mg
2025.White Potato French Fries (With Chili & Cheese)3.44 g976.07 mg
2026.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.44 g975.51 mg
2027.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)3.44 g974.66 mg
2028.Egg Custard Pie (Commercially Prepared)3.44 g974.66 mg
2029.Custard Pie3.44 g974.66 mg
2030.Pudding-Type Cake (Carrot, Dry Mix)3.44 g974.37 mg
2031.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)3.44 g974.37 mg
2032.Cinnamon Buns (Frosted, Includes Honey Buns)3.44 g974.09 mg
2033.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)3.44 g974.09 mg
2034.Sweet Roll (Cinnamon Bun, Frosted)3.44 g974.09 mg
2035.Sweet Roll (With Fruit, Frosted, Diet)3.44 g974.09 mg
2036.M&M's Peanut Chocolate Candies3.44 g974.09 mg
2037.Lime Souffle3.43 g973.52 mg
2038.Roasted Turkey Wing (Retail Parts, Meat & Skin)3.43 g971.25 mg
2039.Baked Pie Crust (Regular, Refrigerated)3.42 g970.4 mg
2040.Chicken Frankfurter3.42 g970.12 mg
2041.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)3.42 g969.55 mg
2042.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)3.42 g968.14 mg
2043.Lemon Meringue Pie (Commercially Prepared)3.41 g967.85 mg
2044.Lemon Meringue Pie3.41 g967.85 mg
2045.Lemon Meringue Pie (Individual Size Or Tart)3.41 g967.85 mg
2046.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)3.41 g967.29 mg
2047.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)3.41 g967.29 mg
2048.Simmered Fresh Pork Tail (Variety Meats & By-Products)3.41 g966.72 mg
2049.Pork Skins (Barbecue-Flavor, Snacks)3.41 g966.72 mg
2050.Vegetarian Pot Pie3.41 g966.44 mg
2051.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)3.41 g966.15 mg
2052.Shortcake (Prepared From Recipe, Biscuit-Type)3.4 g964.45 mg
2053.Dressing (With Meat & Vegetables)3.4 g964.17 mg
2054.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)3.4 g963.88 mg
2055.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour, Snacks)3.4 g963.88 mg
2056.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)3.4 g963.88 mg
2057.Egg, Cheese, & Ham On Biscuit3.4 g963.88 mg
2058.Meat Turnover (Pastelillo De Carne, Empanadilla, Puerto Rican Style)3.4 g963.88 mg
2059.Double Hamburger (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)3.4 g963.03 mg
2060.Chocolate Cookie (With Icing Or Coating)3.39 g959.91 mg
2061.Chocolate Cookie (With Icing Or Coating)3.39 g959.91 mg
2062.Cooked Dry Chickpeas (Made With Unspecified Fat)3.38 g959.35 mg
2063.Chickpeas (Not Further Specified)3.38 g959.35 mg
2064.Oyster Pie3.38 g957.65 mg
2065.Pasta With Pesto Sauce3.38 g957.65 mg
2066.Bread Sticks (Plain)3.38 g957.36 mg
2067.Hard Bread Sticks3.38 g957.36 mg
2068.Bread Stick (Unspecified If Hard Or Soft)3.38 g957.36 mg
2069.Oscar Mayer Braunschweiger Liver Sausage (Sliced)3.37 g955.38 mg
2070.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)3.37 g955.1 mg
2071.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)3.37 g955.1 mg
2072.Black Beans (From Fast Food / Restaurant)3.37 g954.53 mg
2073.Buffalo Chicken Submarine Sandwich3.37 g954.24 mg
2074.White Cake Or Cupcake (Without Icing Or Filling)3.37 g953.96 mg
2075.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)3.36 g953.68 mg
2076.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)3.36 g953.68 mg
2077.Turkey & Bacon Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)3.36 g953.39 mg
2078.Vienna Sausages Stewed With Potatoes (Salchichas Guisadas, Puerto Rican Style)3.36 g953.11 mg
2079.Pecan Pie (Commercially Prepared)3.36 g952.83 mg
2080.Pecan Pie3.36 g952.83 mg
2081.Pecan Pie (Individual Size Or Tart)3.36 g952.83 mg
2082.Roasted Domesticated Duck (Meat & Skin)3.36 g952.54 mg
2083.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)3.36 g952.54 mg
2084.Doughnut (Raised Or Yeast)3.36 g952.54 mg
2085.Doughnut (Unspecified If Cake Or Yeast)3.36 g952.26 mg
2086.Doughnut Holes3.36 g952.26 mg
2087.Doughnut (Cake Type, Powdered Sugar)3.36 g951.69 mg
2088.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)3.35 g950.84 mg
2089.Baked Sweet Potato Fries (Made From Fresh)3.35 g950.56 mg
2090.Mars Snackfood US Twix Peanut Butter Cookie Bars (Candies)3.35 g949.99 mg
2091.Twix Peanut Butter Cookie Bars3.35 g949.99 mg
2092.Pork Skins (Plain, Snacks)3.35 g949.71 mg
2093.Deep-Fried Pork Skin (Rinds)3.35 g949.71 mg
2094.Kidney Beans (From Fast Food / Restaurant)3.35 g949.71 mg
2095.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)3.35 g949.43 mg
2096.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)3.35 g949.43 mg
2097.Cooked Duck (Skin Eaten)3.35 g948.58 mg
2098.Roasted Duck (Skin Eaten)3.35 g948.58 mg
2099.Peanut Butter Cream Pie3.35 g948.58 mg
2100.Cooked Duck (Unspecified If Skin Eaten)3.35 g948.58 mg
2101.Potato Salad (Home-Prepared)3.35 g948.29 mg
2102.Moo Shu Pork (Mu Shi, Without Chinese Pancake)3.35 g948.29 mg
2103.Raw Turkey Wing (Retail Parts, Meat & Skin)3.34 g947.44 mg
2104.Pinto Beans (From Fast Food / Restaurant)3.34 g947.44 mg
2105.Turkey Or Chicken Sausage3.34 g947.16 mg
2106.Turkey Or Chicken Sausage (Reduced Fat)3.34 g947.16 mg
2107.Raw Domesticated Goose (Meat & Skin)3.34 g946.87 mg
2108.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.34 g946.87 mg
2109.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.34 g946.87 mg
2110.Raw Sprouted Soybeans (Mature Seeds)3.34 g946.31 mg
2111.Chocolate Covered Doughnut (Cake Type)3.34 g945.74 mg
2112.Lemon Cake Or Cupcake (With Icing Or Filling)3.33 g944.89 mg
2113.Raspberry Pie (Two Crust)3.33 g944.89 mg
2114.Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)3.33 g944.04 mg
2115.Beans (From Fast Food / Restaurant, Unspecified Type)3.33 g943.76 mg
2116.Yellow Cake (Prepared From Recipe Without Frosting)3.33 g943.47 mg
2117.Fried Chicken Drumstick (Coated, From Raw, Prepared Skinless, Coating Eaten)3.33 g943.47 mg
2118.Applebee's Coleslaw3.33 g943.19 mg
2119.Egg Salad (Made With Light Mayonnaise)3.33 g942.91 mg
2120.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)3.33 g942.91 mg
2121.Oatmeal Cake Or Cupcake3.33 g942.62 mg
2122.Fried Chicken Leg (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)3.32 g942.05 mg
2123.Sausage & Peppers (No Sauce Mixture)3.32 g941.77 mg
2124.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)3.32 g941.77 mg
2125.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)3.32 g941.49 mg
2126.Kung Pao Pork3.32 g941.49 mg
2127.Pie Shell3.32 g941.49 mg
2128.French Fries (With Chili, Fast Food / Restaurant)3.32 g941.49 mg
2129.White Potato French Fries (With Chili Con Carne)3.32 g941.49 mg
2130.Microwave Popcorn (Low Fat & Sodium)3.32 g939.79 mg
2131.Burger King Whopper (With Cheese)3.32 g939.79 mg
2132.Dip (Salsa Con Queso, Cheese & Salsa- Medium)3.32 g939.79 mg
2133.Popcorn (Microwave, Low Fat, Snacks)3.32 g939.79 mg
2134.Dip (Cheese With Chili Pepper, Chili Con Queso)3.32 g939.79 mg
2135.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)3.32 g939.79 mg
2136.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)3.32 g939.79 mg
2137.Strawberry Pie (Individual Size Or Tart)3.32 g939.79 mg
2138.Popcorn (Popped In Oil, Lowfat)3.32 g939.79 mg
2139.Chicken Thigh (Skin Eaten, Grilled Without Sauce)3.31 g938.94 mg
2140.Sauteed Chicken Thigh (Skin Eaten)3.31 g938.94 mg
2141.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)3.31 g938.94 mg
2142.Oven Baked White Potato French Fries (Made From Fresh)3.31 g937.24 mg
2143.French Fries (School)3.31 g937.24 mg
2144.Potato Tots (School)3.31 g937.24 mg
2145.5th Avenue Candy Bar (Candies)3.31 g936.95 mg
2146.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)3.31 g936.95 mg
2147.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)3.31 g936.95 mg
2148.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)3.31 g936.95 mg
2149.Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)3.31 g936.95 mg
2150.Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)3.31 g936.95 mg
2151.Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)3.31 g936.95 mg
2152.Apricot Pie (Two Crust)3.3 g936.67 mg
2153.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)3.3 g936.67 mg
2154.Fast Foods Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)3.3 g936.38 mg
2155.Double Cheeseburger Mcdonald's Big Mac (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)3.3 g936.38 mg
2156.Double Cheeseburger (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)3.3 g936.38 mg
2157.Blackberry Pie (Two Crust)3.3 g936.1 mg
2158.Raw Fresh Pork Carcass (Meat & Fat)3.3 g935.53 mg
2159.Raw Capons (Meat & Skin, Chicken)3.3 g935.53 mg
2160.Vegetables & Cheese In Pastry3.3 g934.68 mg
2161.Fried Soybean Curd (Breaded)3.29 g933.27 mg
2162.Cornbread Muffin (Round, Stick, Made From Home Recipe)3.29 g933.27 mg
2163.Popcorn (Plain, Microwave, Light)3.29 g933.27 mg
2164.Popcorn (Microwave, Butter Flavored, Light)3.29 g933.27 mg
2165.Tuna Loaf3.29 g932.7 mg
2166.Churros3.29 g931.57 mg
2167.Pancakes (Not Further Specified)3.28 g931 mg
2168.Plain Pancakes3.28 g931 mg
2169.Rye Wafers (Seasoned, Crackers)3.28 g930.71 mg
2170.Chicken Wing (Grilled With Sauce)3.28 g930.71 mg
2171.Blueberry Pie (Commercially Prepared)3.28 g930.15 mg
2172.Blueberry Pie (Two Crust)3.28 g930.15 mg
2173.Cabbage Salad Or Coleslaw With Pineapple (With Dressing)3.28 g929.86 mg
2174.Pork Salami (Dry Or Hard)3.27 g927.03 mg
2175.Raw Cake Batter (Not Chocolate)3.26 g924.76 mg
2176.Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)3.26 g924.19 mg
2177.Calzone (With Meat & Cheese)3.26 g924.19 mg
2178.Prepared Bread Stuffing (Dry Mix)3.26 g923.91 mg
2179.Pizza Hut 14" Sausage Pizza (Pan Crust)3.26 g923.63 mg
2180.Smoked Link Sausage (Pork)3.26 g923.63 mg
2181.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)3.26 g922.78 mg
2182.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)3.26 g922.78 mg
2183.Chocolate Sandwich Cookies (With Creme Filling, Regular)3.25 g922.21 mg
2184.Chocolate Sandwich Cookie3.25 g922.21 mg
2185.Chocolate & Vanilla Sandwich Cookie3.25 g922.21 mg
2186.Prepared Frozen Potatoes O'brien3.25 g921.93 mg
2187.Raw Capons (Meat, Skin, Giblets, & Neck)3.25 g921.36 mg
2188.Popcorn (Microwave, Kettle Corn, Light)3.25 g921.36 mg
2189.Domino's 14n Cheese Pizza (Crunchy Thin Crust)3.25 g920.79 mg
2190.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)3.25 g920.51 mg
2191.Chex Mix Snack Mix (Plain)3.25 g920.23 mg
2192.Pretzels (Cereal And/Or Crackers, Nuts, Multigrain Mixture)3.25 g920.23 mg
2193.French Toast (Plain, From Fast Food / Restaurant)3.25 g919.94 mg
2194.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)3.24 g919.38 mg
2195.Ham Sandwich (With Spread)3.24 g919.09 mg
2196.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)3.24 g918.52 mg
2197.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)3.23 g916.82 mg
2198.Pear Pie (Two Crust)3.23 g916.54 mg
2199.Raw Fresh Spare Ribs (Meat & Fat, Pork)3.23 g915.69 mg
2200.Doughnut (Chocolate, Raised Or Yeast)3.23 g915.12 mg
2201.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)3.22 g913.42 mg
2202.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)3.22 g913.42 mg
2203.Tortilla Chips (Taco-Flavor, Snacks)3.22 g912.85 mg
2204.Chick-fil-A Hash Browns3.22 g912.85 mg
2205.Gordita, Sope, Or Chalupa (With Chicken)3.22 g912.85 mg
2206.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)3.22 g911.72 mg
2207.Pork Or Ham (With Soy-Based Sauce Mixture)3.22 g911.44 mg
2208.Pork & Watercress (With Soy-Based Sauce Mixture)3.22 g911.44 mg
2209.Popcorn (With Peanuts, Caramel-Coated, Snacks)3.21 g910.02 mg
2210.Veal Scallopini3.21 g909.74 mg
2211.Vanilla Cream Pie (Prepared From Recipe)3.21 g908.6 mg
2212.Vanilla Cream Pie3.21 g908.6 mg
2213.Whole Wheat Pancakes3.21 g908.6 mg
2214.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)3.21 g908.6 mg
2215.Lemon Cream Pie (Individual Size Or Tart)3.2 g908.04 mg
2216.Roasted Cornish Game Hens (Meat & Skin, Chicken)3.2 g907.18 mg
2217.Blood Sausage3.2 g907.18 mg
2218.Blood Sausage3.2 g907.18 mg
2219.Mackerel Cake Or Patty3.2 g906.9 mg
2220.Stuffed Pepper (With Meat)3.2 g906.9 mg
2221.Uncooked Chicken Breast Tenders (Breaded)3.2 g906.33 mg
2222.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)3.2 g906.33 mg
2223.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)3.2 g906.05 mg
2224.Swiss Steak (With Gravy, Meatless)3.19 g905.2 mg
2225.Pineapple Pie (Two Crust)3.19 g904.92 mg
2226.Raw Fresh Pork Tail (Variety Meats & By-Products)3.19 g904.35 mg
2227.Baked, Broiled Or Roasted Chicken Wing (From Raw)3.19 g904.35 mg
2228.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)3.19 g904.07 mg
2229.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)3.19 g904.07 mg
2230.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)3.19 g904.07 mg
2231.Oat Flour (Partially Debranned)3.19 g902.93 mg
2232.Liver Dumpling3.19 g902.93 mg
2233.Fried Biscuit Dough3.19 g902.93 mg
2234.Popcorn (Sugar Syrup Or Caramel-Coated, With Nuts)3.19 g902.93 mg
2235.Roasted Turkey Back (All Classes, Meat & Skin)3.18 g901.51 mg
2236.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)3.18 g900.38 mg
2237.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)3.18 g900.38 mg
2238.Cooked Cornish Game Hen (Skin Eaten)3.17 g899.53 mg
2239.Roasted Cornish Game Hen (Skin Eaten)3.17 g899.53 mg
2240.Cooked Cornish Game Hen (Unspecified If Skin Eaten)3.17 g899.53 mg
2241.Roasted Cornish Game Hen (Unspecified If Skin Eaten)3.17 g899.53 mg
2242.Peanut Butter Fudge3.17 g899.25 mg
2243.Cornnuts (Barbecue-Flavor, Snacks)3.17 g898.68 mg
2244.Beef & Broccoli3.17 g898.4 mg
2245.Chicken And/Or Turkey (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)3.17 g897.83 mg
2246.Pad Thai (Meatless)3.17 g897.55 mg
2247.Milk Chocolate (With Nuts, Not Almond Or Peanuts)3.17 g897.55 mg
2248.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)3.17 g897.55 mg
2249.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)3.17 g897.55 mg
2250.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)3.17 g897.55 mg
2251.Crackers (Whole-Wheat, Reduced Fat)3.16 g896.98 mg
2252.Raw Whole Turkey (Meat & Skin, With Added Solution)3.16 g896.98 mg
2253.Woven Wheat Crackers (Reduced Fat)3.16 g896.98 mg
2254.Cracker (100% Whole Wheat, Reduced Fat)3.16 g896.98 mg
2255.Nestle Butterfinger Bar (Candies)3.16 g896.7 mg
2256.Butterfinger3.16 g896.7 mg
2257.Empanada (Filled With Chicken & Vegetables, Mexican Turnover)3.16 g895.84 mg
2258.Wheat Waffles (Bran, Or Multigrain)3.16 g895.84 mg
2259.Graham Crackers (Plain Or Honey, Lowfat, Cookies)3.16 g894.99 mg
2260.Bread Stuffing Made With Egg3.16 g894.99 mg
2261.Graham Crackers (Lowfat)3.16 g894.99 mg
2262.Graham Crackers (Fat Free)3.16 g894.99 mg
2263.Puerto Rican Style Meat Loaf (Albondigon)3.16 g894.71 mg
2264.Cooked Vegetable Combination (With Soy-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy)3.16 g894.71 mg
2265.Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)3.16 g894.43 mg
2266.Raw Egg Yolk (Frozen, Sugared, Pasteurized)3.15 g894.14 mg
2267.Egg Salad (Made With Mayonnaise-Type Salad Dressing)3.15 g893.86 mg
2268.Anise Seed (Spices)3.15 g893.01 mg
2269.Hard Bread Stick (Whole Wheat)3.15 g892.73 mg
2270.Udi's Whole Grain Dinner Rolls (Gluten Free)3.15 g892.44 mg
2271.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)3.15 g892.44 mg
2272.French Toast Sticks (Not Further Specified)3.14 g891.31 mg
2273.French Toast Sticks (Plain, Made From Frozen)3.14 g891.31 mg
2274.Roasted Fresh Pork Back Ribs (Meat & Fat)3.14 g890.46 mg
2275.Shrimp Dip (Cream Cheese Base)3.14 g888.76 mg
2276.Apple Pie (Prepared From Recipe)3.13 g888.47 mg
2277.Sausage (With Tomato-Based Sauce Mixture)3.13 g888.47 mg
2278.Pumpkin Turnover3.13 g887.91 mg
2279.Cinnamon Bread3.12 g885.36 mg
2280.McDonald's Sausage Biscuit3.12 g885.36 mg
2281.Cinnamon Bread3.12 g885.36 mg
2282.Caraway Seed (Spices)3.12 g885.07 mg
2283.Doughnut (With Chocolate Icing, Chocolate, Cake Type)3.12 g885.07 mg
2284.Lemon Meringue Pie (Prepared From Recipe)3.12 g884.79 mg
2285.Fried Catfish (Coated, Made With Margarine)3.12 g884.22 mg
2286.Pork & Beef Sausage3.12 g883.94 mg
2287.Chocolate Covered Doughnut (Raised Or Yeast)3.11 g882.8 mg
2288.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)3.11 g882.52 mg
2289.Bologna (Beef, Chicken, Pork)3.11 g882.24 mg
2290.Raw Ground Turkey (85% Lean, 15% Fat)3.11 g881.1 mg
2291.Kung Pao Beef3.11 g880.82 mg
2292.Turkey Bacon (Low Sodium)3.1 g879.97 mg
2293.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)3.1 g879.97 mg
2294.Cooked Turkey Bacon (Reduced Sodium)3.1 g879.97 mg
2295.Cumin Seed (Spices)3.1 g879.69 mg
2296.Granola Bar (With Coconut, Chocolate Coated, Snacks)3.1 g878.84 mg
2297.Beef Tallow (Fat)3.1 g878.84 mg
2298.Granola Bar (With Coconut, Chocolate-Coated)3.1 g878.84 mg
2299.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)3.1 g877.7 mg
2300.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)3.1 g877.7 mg
2301.Taco Bell Soft Taco With Steak3.1 g877.42 mg
2302.Pineapple Upside-Down Cake (Prepared From Recipe)3.09 g877.13 mg
2303.Bacon & Egg Sandwich3.09 g877.13 mg
2304.Pork Liver Cheese3.09 g876 mg
2305.Chicken And/Or Turkey (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)3.09 g876 mg
2306.Ice Cream & Cake Roll Cake (Not Chocolate)3.09 g875.72 mg
2307.French Toast (Whole Grain, From Fast Food / Restaurant)3.09 g875.72 mg
2308.Baked Chicken Thigh (Coated, Skin / Coating Eaten)3.09 g875.43 mg
2309.Kung Pao Shrimp3.08 g874.3 mg
2310.Pumpkin Empanada (Mexican Turnover)3.08 g874.02 mg
2311.Fried Broilers Or Fryers Back (Meat Only, Chicken)3.08 g873.17 mg
2312.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)3.08 g873.17 mg
2313.Canned Pork (Luncheon Meat)3.08 g873.17 mg
2314.Ham Loaf (Luncheon Meat)3.08 g873.17 mg
2315.Ham (Deviled Or Potted)3.08 g873.17 mg
2316.Oat Bran Waffles3.08 g872.88 mg
2317.Ice Cream Cones (Cake Or Wafer-Type)3.08 g872.03 mg
2318.Ice Cream Cone, Wafer, Or Cake Shell (Cookie Type)3.08 g872.03 mg
2319.Pizzelle (Italian Style Wafer, Cookie)3.08 g872.03 mg
2320.Schiff Tiger's Milk Bar3.08 g871.75 mg
2321.Coconut-Nut Frosting (Ready-To-Eat)3.08 g871.75 mg
2322.Tiger's Milk Bar3.08 g871.75 mg
2323.Sausage Sandwich3.07 g870.9 mg
2324.Cornbread (Made From Home Recipe)3.07 g870.9 mg
2325.Chopped Chicken Livers (With Eggs & Onion, Mixture)3.07 g870.61 mg
2326.Cooked Pork Sausage (Reduced Sodium)3.07 g870.33 mg
2327.Chiffon Pie (Chocolate)3.07 g870.33 mg
2328.Raw Egg Yolk (Frozen, Salted, Pasteurized)3.07 g869.76 mg
2329.Banana Cream Pie (Prepared From Recipe)3.07 g869.48 mg
2330.Buffalo Chicken Submarine Sandwich (With Cheese)3.07 g869.48 mg
2331.Banana Cream Pie3.07 g869.48 mg
2332.Fried Seafood Sandwich3.07 g869.48 mg
2333.Granola (Not Further Specified)3.06 g868.63 mg
2334.Kellogg's Granola (Lowfat)3.06 g868.63 mg
2335.Nature Valley Granola (With Fruit & Nuts)3.06 g868.63 mg
2336.Quaker 100% Natural Cereal (With Oats, Honey & Raisins)3.06 g868.63 mg
2337.Tostitos Dip (Salsa Con Queso, Medium)3.06 g867.5 mg
2338.Tuna Pot Pie3.06 g867.21 mg
2339.Pizza Hut 12" Pepperoni Pizza (Pan Crust)3.06 g866.93 mg
2340.Sun-Dried Hot Chile Peppers3.06 g866.36 mg
2341.Stewed Chicken Wing (Skin Eaten)3.06 g866.36 mg
2342.Cooked Whole Egg (Unspecified Cooking Method)3.06 g866.36 mg
2343.Prepared Frozen Corn Dogs3.06 g866.08 mg
2344.Hot Ham & Cheese Sandwich (On Bun)3.06 g866.08 mg
2345.Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)3.06 g866.08 mg
2346.Baked Frozen Potato Tots3.05 g865.79 mg
2347.Stewed Chicken Wing (Unspecified If Skin Eaten)3.05 g865.79 mg
2348.Fried Chicken Drumstick (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)3.05 g865.51 mg
2349.Dressing (With Oysters)3.05 g864.94 mg
2350.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)3.05 g864.66 mg
2351.French Fries (With Cheese, School)3.05 g864.66 mg
2352.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)3.05 g864.38 mg
2353.Malt-O-Meal Cinnamon Toasters3.05 g864.38 mg
2354.Whole Grain Pasta (With Cream Sauce & Poultry, Restaurant)3.05 g864.09 mg
2355.Ham & Tomato Club Sandwich (With Lettuce & Spread)3.05 g863.53 mg
2356.Cherry Pie (Prepared From Recipe)3.05 g863.24 mg
2357.Torte (Cake)3.04 g862.39 mg
2358.Granola Bars (Soft, Uncoated, Raisin, Snacks)3.04 g861.83 mg
2359.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)3.04 g861.83 mg
2360.McDonald's Southern Style Chicken Biscuit3.04 g860.98 mg
2361.Fast Foods Biscuit (With Crispy Chicken Fillet)3.04 g860.98 mg
2362.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)3.04 g860.98 mg
2363.Whole Grain Waffle (Made From Frozen)3.04 g860.98 mg
2364.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)3.03 g860.12 mg
2365.Chicken And/Or Turkey (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)3.03 g860.12 mg
2366.Prepared Frozen Vegetable Egg Rolls3.03 g859.84 mg
2367.Burrito, Taco, Or Quesadilla (With Egg & Potato)3.03 g859.56 mg
2368.Fruit Salad (With Pudding, Excluding Citrus Fruits)3.03 g859.56 mg
2369.Sponge Cake (With Icing Or Filling)3.03 g859.27 mg
2370.Hormel Pillow Pak Sliced Turkey Pepperoni3.03 g857.86 mg
2371.Dressing (With Chicken Or Turkey & Vegetables)3.02 g857.01 mg
2372.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)3.02 g857.01 mg
2373.Babyfood High Protein Cereal (With Apple & Orange, Dry)3.02 g856.72 mg
2374.Corn Muffins (Commercially Prepared)3.02 g856.44 mg
2375.Cornbread Muffin (Round, Stick)3.02 g856.44 mg
2376.Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)3.02 g856.16 mg
2377.Banana Nut Crunch Cereal (Post)3.02 g856.16 mg
2378.Whole Grain Pasta (With Tomato-Based Sauce & Poultry, Restaurant)3.02 g855.31 mg
2379.Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat)3.01 g854.45 mg
2380.Chocolate Sandwich Cookie (Reduced Fat)3.01 g854.45 mg
2381.Fried Dwarf Banana (Puerto Rican Style)3.01 g854.45 mg
2382.Beef Pot Pie3.01 g854.17 mg
2383.Beef (With Soy-Based Sauce, Mixture)3.01 g853.89 mg
2384.Veal Fricassee (Ternera En Fricase, Puerto Rican Style)3.01 g853.89 mg
2385.Chicken Fricassee (Fricase De Pollo, Puerto Rican Style)3.01 g853.89 mg
2386.Whole Grain Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)3.01 g853.89 mg
2387.Cabbage Salad Or Coleslaw With Apples And/Or Raisins (With Dressing)3.01 g853.89 mg
2388.Corn-Based (Extruded, Onion-Flavor, Snacks)3.01 g853.32 mg
2389.Onion-Flavored Rings (Snacks)3.01 g853.32 mg
2390.Kraft Cornnuts (Snacks, Plain)3.01 g853.04 mg
2391.Corn Nuts3.01 g853.04 mg
2392.Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base, Salty Snacks)3.01 g853.04 mg
2393.Baked Or Broiled Catfish (Coated, Made With Oil)3.01 g852.47 mg
2394.Babyfood Turkey Sticks (Meat, Junior)3.01 g852.19 mg
2395.Baby Food Turkey Stick3.01 g852.19 mg
2396.Chimichanga (With Meat & Sour Cream)3.01 g852.19 mg
2397.Refrigerated Pie Crust (Regular, Unbaked)3 g849.92 mg
2398.Fried Red Tomatoes (Unspecified Form)2.99 g847.65 mg
2399.Whole Grain Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)2.99 g847.37 mg
2400.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)2.99 g846.8 mg
2401.Beignet2.99 g846.8 mg
2402.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)2.99 g846.52 mg
2403.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)2.99 g846.52 mg
2404.Baked Whole Egg (Unspecified If Cooking Fat Added)2.99 g846.52 mg
2405.Baked Whole Egg (Made With Fat)2.99 g846.52 mg
2406.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)2.99 g846.52 mg
2407.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)2.99 g846.52 mg
2408.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)2.98 g845.38 mg
2409.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)2.98 g845.38 mg
2410.Breakfast Tart2.98 g845.38 mg
2411.Uncooked Quinoa2.98 g843.97 mg
2412.Double Hamburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)2.98 g843.97 mg
2413.Pizza Hut 14" Pepperoni Pizza (Pan Crust)2.98 g843.68 mg
2414.Chicken Leg (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)2.98 g843.68 mg
2415.Sauteed Chicken Leg (Skin Eaten, Drumstick & Thigh)2.98 g843.68 mg
2416.Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)2.98 g843.4 mg
2417.Chocolate Covered Ice Cream (Bar Or Stick)2.97 g843.11 mg
2418.Chocolate Covered Ice Cream Bar Or Stick2.97 g843.11 mg
2419.Chicken Or Turkey Salad (Made With Light Mayonnaise)2.97 g843.11 mg
2420.Chicken Or Turkey Salad (Made With Light Mayonnaise-Type Salad Dressing)2.97 g843.11 mg
2421.Whole Egg (Fried With Margarine)2.97 g842.83 mg
2422.Egg Omelet Or Scrambled Egg (Made With Margarine)2.97 g842.83 mg
2423.Fruit Salad (With Pudding, Including Citrus Fruits)2.97 g842.83 mg
2424.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)2.97 g842.83 mg
2425.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)2.97 g842.55 mg
2426.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)2.97 g842.55 mg
2427.Pound Cake (Without Icing Or Filling)2.97 g842.55 mg
2428.Rum Cake (Without Icing, Sopa Borracha)2.97 g842.55 mg
2429.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)2.97 g842.55 mg
2430.Prepared Chicken Pot Pie (Frozen Entree)2.97 g842.26 mg
2431.Chicken Or Turkey Pot Pie2.97 g842.26 mg
2432.Meat Pie (Not Further Specified)2.97 g842.26 mg
2433.Pancakes (With Chocolate Chips)2.97 g842.26 mg
2434.Cooked Vegetable Combination (With Soy-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)2.97 g842.26 mg
2435.Sage Valley Gluten Free Vanilla Sandwich Cookies2.97 g841.98 mg
2436.Frozen Dumpling (Potato- Or Cheese-Filled)2.97 g841.98 mg
2437.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)2.97 g841.98 mg
2438.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)2.97 g841.98 mg
2439.Chocolate-Marshmallow Pie2.97 g841.98 mg
2440.Dumpling (Potato- Or Cheese-Filled)2.97 g841.98 mg
2441.Whole Grain Pasta (With Cream Sauce, Restaurant)2.97 g841.7 mg
2442.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)2.97 g841.7 mg
2443.Banana Bread (Made With Margarine, Prepared From Recipe)2.97 g841.41 mg
2444.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)2.97 g841.41 mg
2445.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)2.97 g841.41 mg
2446.Mars Snackfood US Snickers Bar (Candies)2.97 g840.85 mg
2447.Snickers Bar2.97 g840.85 mg
2448.Frozen Meatballs (Italian Style)2.97 g840.56 mg
2449.McDonald's Ranch Snack Wrap (Grilled)2.96 g840 mg
2450.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)2.96 g840 mg
2451.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)2.96 g839.15 mg
2452.Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)2.96 g839.15 mg
2453.Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)2.96 g839.15 mg
2454.Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)2.96 g839.15 mg
2455.Fruit Cake (Commercially Prepared)2.96 g838.86 mg
2456.Fruit Cake (Light Or Dark, Holiday Type Cake)2.96 g838.86 mg
2457.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)2.96 g838.58 mg
2458.White Cake (Dry Mix, Special Dietary, Includes Lemon-Flavored)2.96 g838.3 mg
2459.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)2.96 g838.3 mg
2460.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)2.96 g838.3 mg
2461.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)2.96 g838.3 mg
2462.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)2.96 g838.01 mg
2463.French Dressing (Reduced Fat, Salad Dressing)2.96 g838.01 mg
2464.French Or Catalina Dressing (Light)2.96 g838.01 mg
2465.Whole Grain Pasta (With Cream Sauce & Meat, Restaurant)2.96 g837.73 mg
2466.Turkey Sandwich (With Spread)2.95 g837.44 mg
2467.Chicken And/Or Turkey (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)2.95 g837.44 mg
2468.Stuffed Clams2.95 g837.16 mg
2469.Pineapple Salad With Dressing2.95 g836.59 mg
2470.White Cake (Prepared From Recipe Without Frosting)2.95 g836.03 mg
2471.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)2.95 g836.03 mg
2472.Macaroni Or Pasta Salad (Made With Creamy Dressing)2.95 g835.74 mg
2473.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)2.95 g835.74 mg
2474.Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)2.94 g834.61 mg
2475.Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)2.94 g834.61 mg
2476.Stuffed Pepper (With Rice, Meatless)2.94 g834.61 mg
2477.Pound Cake (Chocolate)2.94 g834.33 mg
2478.Frozen Meal Pancakes & Sausage2.94 g834.33 mg
2479.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)2.94 g833.48 mg
2480.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)2.94 g833.48 mg
2481.Roasted Opossum (Game Meat)2.94 g833.19 mg
2482.Milk Chocolate (With Almonds, Candies)2.94 g832.63 mg
2483.Milk Chocolate Candy (With Almonds)2.94 g832.63 mg
2484.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)2.93 g831.78 mg
2485.Post Great Grains Double Pecan Whole Grain Cereal2.93 g831.78 mg
2486.Caramel Candy (Chocolate Covered)2.93 g831.78 mg
2487.White Potato Patty2.93 g831.49 mg
2488.Pasta (With Cream Sauce & Poultry, Restaurant)2.93 g831.21 mg
2489.Cooked Turkey Back2.93 g830.92 mg
2490.Stewed Stewing Chicken (Dark Meat, Meat Only)2.93 g830.64 mg
2491.Hamburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)2.93 g830.64 mg
2492.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)2.93 g830.36 mg
2493.McDonald's Sausage Burrito2.93 g830.36 mg
2494.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)2.93 g830.36 mg
2495.Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix)2.93 g830.07 mg
2496.Whole Grain Pasta (With Tomato-Based Sauce, Restaurant)2.93 g830.07 mg
2497.Fried Stuffed Potatoes (Rellenos De Papas, Puerto Rican Style)2.93 g830.07 mg
2498.Cooked Opossum2.93 g829.79 mg
2499.Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)2.93 g829.79 mg
2500.Cottonseed Flour (Partially Defatted, Glandless, Seeds)2.93 g829.22 mg
2501.Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)2.93 g829.22 mg
2502.Turnover (With Gravy, Meat-Filled)2.93 g829.22 mg
2503.Fried Battered Pork Chop (Unspecified If Fat Eaten)2.92 g828.94 mg
2504.Fried Battered Pork Chop (Meat & Fat Eaten)2.92 g828.94 mg
2505.Whole Grain Pasta (With Tomato-Based Sauce & Meat, Restaurant)2.92 g828.94 mg
2506.Whole Grain Pasta (With Cream Sauce, & Added Vegetables, Restaurant)2.92 g828.94 mg
2507.Chocolate Covered Ice Cream Bar Or Stick (Chocolate Ice Cream)2.92 g828.66 mg
2508.Egg Salad (Made With Light Italian Dressing)2.92 g827.81 mg
2509.Rice With Chicken (Arroz Con Pollo, Puerto Rican Style)2.92 g827.81 mg
2510.Whole Grain Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)2.92 g827.52 mg
2511.Frozen Chocolate Chip Waffles (Ready-To-Heat)2.92 g826.67 mg
2512.McDonald's Big Breakfast2.92 g826.39 mg
2513.Cooked Dry Chickpeas (Made With Margarine)2.91 g825.82 mg
2514.Sweet & Sour Shrimp2.91 g825.25 mg
2515.Gordita, Sope, Or Chalupa (With Chicken & Sour Cream)2.91 g825.25 mg
2516.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)2.91 g824.97 mg
2517.Mortadella (Beef, Pork)2.91 g824.97 mg
2518.Mortadella2.91 g824.97 mg
2519.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)2.91 g824.69 mg
2520.Chick-fil-A Chicken Sandwich2.91 g824.69 mg
2521.Chicken Fillet Sandwich (Breaded, Fried)2.91 g824.69 mg
2522.Baked Or Fried Chicken Drumstick (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)2.91 g824.4 mg
2523.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)2.91 g824.4 mg
2524.Ice Cream Bar (Cake Covered)2.91 g824.12 mg
2525.Refried Beans (From Restaurant)2.91 g824.12 mg
2526.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)2.91 g823.55 mg
2527.Toblerone (With Honey & Almond Nougat, Milk Chocolate)2.91 g823.55 mg
2528.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)2.9 g822.99 mg
2529.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)2.9 g822.7 mg
2530.Chimichanga With Chicken2.9 g822.7 mg
2531.Unprepared Frozen Potato Puffs2.9 g822.42 mg
2532.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)2.9 g822.42 mg
2533.Brown Sugar Fudge (Penuche)2.9 g822.42 mg
2534.Pralines2.9 g822.42 mg
2535.Doughnuts (With Creme Filling, Yeast-Leavened)2.9 g822.14 mg
2536.Ucuhuba Butter2.9 g822.14 mg
2537.Whole Grain Waffle (Fruit, Made From Frozen)2.9 g822.14 mg
2538.Pasta (With Tomato-Based Sauce & Poultry, Restaurant)2.9 g822.14 mg
2539.Calzone (With Cheese, Meatless)2.9 g821.85 mg
2540.Gordita, Sope, Or Chalupa (With Meat)2.9 g821.57 mg
2541.Whole Grain Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)2.9 g821 mg
2542.Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Restaurant)2.9 g821 mg
2543.Fish Fillet (Fried As Ingredient In Sandwiches)2.9 g821 mg
2544.Pasta (With Cream Sauce, Poultry, & Added Vegetables, Restaurant)2.9 g820.72 mg
2545.Whole Grain Pasta (With Tomato-Based Sauce & Added Vegetables, Restaurant)2.89 g820.44 mg
2546.Blueberry Pie (Prepared From Recipe)2.89 g819.87 mg
2547.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)2.89 g819.87 mg
2548.Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)2.89 g819.58 mg
2549.Raisin Pie (Two Crust)2.89 g819.3 mg
2550.Chicken And/Or Turkey (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)2.89 g818.73 mg
2551.Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)2.89 g818.45 mg
2552.Bacon & Cheese Sandwich (With Spread)2.89 g817.88 mg
2553.Peanut Butter Cookie (With Chocolate)2.89 g817.88 mg
2554.Fast Foods Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)2.88 g817.6 mg
2555.Club Sandwich Bacon, Chicken Fillet, & Tomato (With Cheese, Lettuce & Spread, Breaded, Fried)2.88 g817.6 mg
2556.Chicken And/Or Turkey (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)2.88 g817.6 mg
2557.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)2.88 g817.32 mg
2558.Chicken And/Or Turkey (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)2.88 g817.03 mg
2559.Chinese Pastry (Made With Rice Flour)2.88 g817.03 mg
2560.Raw Broilers Or Fryers (Meat & Skin, Chicken)2.88 g816.47 mg
2561.McDonald's Sausage Biscuit With Egg2.88 g816.47 mg
2562.Toasted Whole-Wheat Bread (Prepared From Recipe)2.88 g816.47 mg
2563.Shoo-Fly Pie2.88 g815.05 mg
2564.French Toast (Not Further Specified)2.88 g815.05 mg
2565.French Toast (Plain)2.88 g815.05 mg
2566.Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)2.87 g814.77 mg
2567.Pasta (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant)2.87 g814.48 mg
2568.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)2.87 g814.2 mg
2569.Chickpea Flour (Besan)2.87 g813.91 mg
2570.Bacon & Beef Sticks2.87 g813.63 mg
2571.Chocolate Covered Caramel (With Nuts & Cereal)2.87 g813.35 mg
2572.Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)2.87 g813.06 mg
2573.Smoked Clams (In Oil)2.86 g811.65 mg
2574.Clif Z Bar2.86 g810.8 mg
2575.Clif Kids Organic Zbar2.86 g810.8 mg
2576.Chocolate Cookies (Made With Rice Cereal)2.86 g810.51 mg
2577.Chocolate Cookie (Made With Rice Cereal)2.86 g810.51 mg
2578.Fried Trout (Coated, Made With Margarine)2.86 g809.66 mg
2579.Fish Cake Or Patty (Unspecified Fish)2.86 g809.66 mg
2580.Haddock Cake Or Patty2.86 g809.66 mg
2581.Cooked Fresh Bean Sprouts (Made With Fat)2.86 g809.66 mg
2582.Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)2.86 g809.38 mg
2583.Pasta With Cream Sauce (Restaurant)2.85 g808.81 mg
2584.Braunschweiger (A Pork Liver Sausage)2.85 g808.53 mg
2585.Liverwurst2.85 g808.53 mg
2586.Egg & Steak On Biscuit2.85 g808.53 mg
2587.Chicken Thigh (Skin Eaten, Grilled With Sauce)2.85 g807.68 mg
2588.Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun)2.85 g807.68 mg
2589.French Toast Sticks (Plain, From Fast Food / Restaurant)2.85 g807.39 mg
2590.Babyfood Cookies2.85 g807.11 mg
2591.Baby Food Cookie2.85 g807.11 mg
2592.Egg Salad (Made With Italian Dressing)2.84 g806.26 mg
2593.Rhubarb Pie (One Crust)2.84 g806.26 mg
2594.Breakfast Meat (As Ingredient In Omelet)2.84 g806.26 mg
2595.Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)2.84 g805.41 mg
2596.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)2.84 g805.13 mg
2597.Pasta (With Cream Sauce & Meat, Restaurant)2.84 g804.84 mg
2598.Breaded Vegetable Sticks (Including Corn, Carrots, & Green Beans)2.83 g803.43 mg
2599.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)2.83 g802.58 mg
2600.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)2.83 g802.29 mg
2601.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)2.83 g802.29 mg
2602.Chocolate Cream Pie (Individual Size Or Tart)2.83 g802.29 mg
2603.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)2.83 g801.72 mg
2604.Hamburger Burger King Whopper (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)2.83 g801.72 mg
2605.Hamburger Wendy's 1/4 Lb Single (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)2.83 g801.72 mg
2606.Hamburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)2.83 g801.72 mg
2607.Wendy's Homestyle Chicken Fillet Sandwich2.83 g801.16 mg
2608.Burger King Croissan'wich (With Sausage & Cheese)2.82 g800.59 mg
2609.Raw Green Soybeans2.82 g800.31 mg
2610.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)2.82 g799.46 mg
2611.Taco Bell Original Taco (With Beef, Cheese & Lettuce)2.82 g799.17 mg
2612.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)2.82 g799.17 mg
2613.Taco Or Tostada With Meat (From Fast Food)2.82 g799.17 mg
2614.Baked Oatmeal Cookies (Refrigerated Dough)2.82 g798.89 mg
2615.Lobster Sauce (Broth-Based)2.82 g798.89 mg
2616.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)2.82 g798.04 mg
2617.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)2.82 g798.04 mg
2618.Pasta With Tomato-Based Sauce (Restaurant)2.81 g796.91 mg
2619.Pasta (With Cream Sauce & Seafood, Restaurant)2.81 g796.91 mg
2620.Stewed Potatoes (Papas Guisadas, Mexican Style)2.81 g796.62 mg
2621.Rice With Spanish Sausage (Puerto Rican Style)2.81 g796.34 mg
2622.Pasta (With Cream Sauce & Added Vegetables, Restaurant)2.81 g796.05 mg
2623.Pasta (With Tomato-Based Sauce & Meat, Restaurant)2.81 g795.77 mg
2624.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)2.81 g795.2 mg
2625.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)2.81 g795.2 mg
2626.Cooked Fava Beans (Unspecified If Cooking Fat Added)2.81 g795.2 mg
2627.Popeyes Fried Chicken (Mild, Skin & Breading)2.8 g794.64 mg
2628.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)2.8 g794.64 mg
2629.Shrimp Cracker (Snacks)2.8 g794.35 mg
2630.Shrimp Chips (Tapioca Base)2.8 g794.35 mg
2631.Pasta (With Cream Sauce, Meat, & Added Vegetables, Restaurant)2.8 g794.35 mg
2632.Cocoa Butter Oil2.8 g793.79 mg
2633.Blueberry Crisp2.79 g791.52 mg
2634.Polish Pork Sausage2.79 g790.95 mg
2635.Cheese Crackers (Whole Grain)2.79 g790.67 mg
2636.Chicken Or Turkey Salad (Made With Mayonnaise-Type Salad Dressing)2.79 g790.67 mg
2637.Cheese Cracker (Whole Grain)2.79 g790.67 mg
2638.Curry Powder (Spices)2.79 g790.38 mg
2639.Campbell's Cream Of Mushroom Soup (Condensed)2.79 g790.38 mg
2640.Scrambled Egg Sandwich2.79 g790.38 mg
2641.Baked Chicken Leg (Coated, Drumstick & Thigh, Skin / Coating Eaten)2.79 g790.1 mg
2642.Chiffon Pie (Not Chocolate)2.79 g790.1 mg
2643.Bologna (Pork & Turkey, Lite)2.79 g789.82 mg
2644.Egg, Cheese, & Sausage On Bun2.79 g789.82 mg
2645.Cooked Dry Pink Beans (Unspecified If Cooking Fat Added)2.79 g789.53 mg
2646.Pizza Rolls2.79 g789.53 mg
2647.Tortellini (With Vinaigrette Dressing, Cheese-Filled, Meatless)2.79 g789.53 mg
2648.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)2.78 g788.97 mg
2649.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)2.78 g788.68 mg
2650.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)2.78 g788.68 mg
2651.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)2.78 g788.68 mg
2652.Fried Egg (Whole)2.78 g788.4 mg
2653.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)2.78 g788.12 mg
2654.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)2.78 g787.83 mg
2655.Carrot Cake (Diet)2.78 g787.83 mg
2656.Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)2.78 g787.83 mg
2657.Pasta (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant)2.78 g787.83 mg
2658.Pasta (With Tomato-Based Sauce & Seafood, Restaurant)2.78 g787.83 mg
2659.Pasta (With Tomato-Based Sauce &