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Top 100 Fruits and Berries With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
Below we list 100 Fruits and Berries with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Linoleic Acid (18:2 n-6)
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Wet) | 11.3 g | 3.2 g |
| 2 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 10.9 g | 3.1 g |
| 3 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 10.7 g | 3 g |
| 4 | (With Marshmallows, Excluding Citrus Fruits) | 10.3 g | 2.9 g |
| 5 | (With Marshmallows, Including Citrus Fruits) | 10.1 g | 2.9 g |
| 6 | (With Dressing) | 7.5 g | 2.1 g |
| 7 | 7.1 g | 2 g | |
| 8 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 3.6 g | 1 g |
| 9 | (With Whipped Cream, Excluding Citrus Fruits) | 3.6 g | 1 g |
| 10 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 3.5 g | 1 g |
| 11 | (With Whipped Cream, Including Citrus Fruit) | 3.5 g | 995.1 mg |
| 12 | (Puerto Rican Style) | 3.5 g | 982.6 mg |
| 13 | (With Pudding, Excluding Citrus Fruits) | 3 g | 859 mg |
| 14 | (Puerto Rican Style) | 3 g | 854.5 mg |
| 15 | (With Pudding, Including Citrus Fruits) | 3 g | 842 mg |
| 16 | 3 g | 836.3 mg | |
| 17 | 2.4 g | 666.2 mg | |
| 18 | (With Cream And/Or Pudding & Nuts) | 2.3 g | 641.8 mg |
| 19 | Two foods with the same rank/nutrient values | 2.2 g | 634.7 mg |
(Red) | |||
| 20 | (Congealed) | 2.1 g | 592.2 mg |
Linoleic Acid (18:2 n-6) supplements available online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
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| Rank | Fruits and Berries with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Latino Restaurant) | 2 g | 572.7 mg |
| 22 | (Fudge Type) | 1.8 g | 500.4 mg |
| 23 | Two foods with the same rank/nutrient values | 1.7 g | 473.4 mg |
(All Commercial Varieties) | |||
(California) | |||
| 24 | (Florida) | 1.6 g | 447.9 mg |
| 25 | 1.5 g | 419.6 mg | |
| 26 | 1.5 g | 415.3 mg | |
| 27 | Two foods with the same rank/nutrient values | 1.1 g | 323.2 mg |
(Sweetened) | |||
| 28 | 894 mg | 253.4 mg | |
| 29 | 838 mg | 237.6 mg | |
| 30 | 808 mg | 229.1 mg | |
| 31 | 620 mg | 175.8 mg | |
| 32 | (Low-Moisture, Dehydrated, Sulfured) | 486 mg | 137.8 mg |
| 33 | Two foods with the same rank/nutrient values | 410 mg | 116.2 mg |
(Granadilla) | |||
| 34 | (Regular) | 409 mg | 115.9 mg |
| 35 | Two foods with the same rank/nutrient values | 358 mg | 101.5 mg |
(Sulfured) | |||
| 36 | Two foods with the same rank/nutrient values | 345 mg | 97.8 mg |
| 37 | Two foods with the same rank/nutrient values | 288 mg | 81.6 mg |
(Common) | |||
| 38 | 271 mg | 76.8 mg | |
| 39 | Five foods with the same rank/nutrient values | 249 mg | 70.6 mg |
(Unsweetened) | |||
(Unspecified Color) | |||
| 40 | Two foods with the same rank/nutrient values | 246 mg | 69.7 mg |
Fruits and Berries Ranked 41 - 60 With Linoleic Acid (18:2 n-6)
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| Rank | Fruits and Berries with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 41 | 224 mg | 63.5 mg | |
| 42 | Two foods with the same rank/nutrient values | 211 mg | 59.8 mg |
(Dehydrated) | |||
(Dehydrated) | |||
| 43 | Two foods with the same rank/nutrient values | 206 mg | 58.4 mg |
| 44 | (Assume Canned In Heavy Syrup) | 205 mg | 58.1 mg |
| 45 | (Low-Moisture, Dehydrated, Sulfured) | 199 mg | 56.4 mg |
| 46 | Six foods with the same rank/nutrient values | 186 mg | 52.7 mg |
(Fresh) | |||
| 47 | Two foods with the same rank/nutrient values | 184 mg | 52.2 mg |
(Lychee) | |||
| 48 | (Strawberry) | 182 mg | 51.6 mg |
| 49 | 180 mg | 51 mg | |
| 50 | 176 mg | 49.9 mg | |
| 51 | Five foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Unsweetened, Water Pack) | |||
(Not Further Specified) | |||
(Unspecified If Sweetened Or Unsweetened) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Unsweetened) | |||
| 52 | Two foods with the same rank/nutrient values | 163 mg | 46.2 mg |
(Unsweetened) | |||
| 53 | 162 mg | 45.9 mg | |
| 54 | Four foods with the same rank/nutrient values | 159 mg | 45.1 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
(Not Further Specified But Assume Uncooked) | |||
(Low-Moisture, Dehydrated) | |||
| 55 | Two foods with the same rank/nutrient values | 157 mg | 44.5 mg |
(Starfruit) | |||
(Starfruit) | |||
| 56 | Two foods with the same rank/nutrient values | 149 mg | 42.2 mg |
(Unsweetened) | |||
| 57 | Three foods with the same rank/nutrient values | 146 mg | 41.4 mg |
(Sweetened, Unspecified Type Of Sweetener) | |||
(Sulfured) | |||
| 58 | Two foods with the same rank/nutrient values | 144 mg | 40.8 mg |
| 59 | (Low Moisture, Dehydrated, Sulfured) | 141 mg | 40 mg |
| 60 | (With Sugar, Starfruit) | 140 mg | 39.7 mg |
Fruits and Berries Ranked 61 - 65 With Linoleic Acid (18:2 n-6)
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| Rank | Fruits and Berries with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 133 mg | 37.7 mg |
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | |||
(With Sugar) | |||
| 62 | Two foods with the same rank/nutrient values | 124 mg | 35.2 mg |
| 63 | (Seeded) | 122 mg | 34.6 mg |
| 64 | (Low-Moisture, Dehydrated, Sulfured) | 121 mg | 34.3 mg |
| 65 | 117 mg | 33.2 mg | |
Linoleic Acid (18:2 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).
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