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Top 100 Vegetables and Vegetable Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Linoleic Acid (18:2 n-6)
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Batter-Dipped, Made From Frozen) | 9.1 g | 2.6 g |
| 2 | (Batter-Dipped, Made From Fresh) | 6.8 g | 1.9 g |
| 3 | 6.6 g | 1.9 g | |
| 4 | (Breaded, Par Fried, Heated In Oven) | 6.4 g | 1.8 g |
| 5 | (Batter-Dipped, Unspecified Form) | 6.4 g | 1.8 g |
| 6 | Three foods with the same rank/nutrient values | 5.9 g | 1.7 g |
(Not Further Specified) | |||
| 7 | 5.8 g | 1.6 g | |
| 8 | 5.4 g | 1.5 g | |
| 9 | 5.1 g | 1.5 g | |
| 10 | 5 g | 1.4 g | |
| 11 | Three foods with the same rank/nutrient values | 5 g | 1.4 g |
(Made From Frozen) | |||
(Made From Frozen, Unspecified If Fried Or Baked) | |||
(Not Further Specified) | |||
| 12 | 4.9 g | 1.4 g | |
| 13 | 4.8 g | 1.4 g | |
| 14 | 4.8 g | 1.4 g | |
| 15 | (Made From Fresh) | 4.8 g | 1.4 g |
| 16 | (Platano Maduro Frito, Puerto Rican Style) | 4.7 g | 1.3 g |
| 17 | (Batter-Dipped) | 4.6 g | 1.3 g |
| 18 | (Made From Fresh) | 4.6 g | 1.3 g |
| 19 | (Unspecified Form) | 4.6 g | 1.3 g |
| 20 | (Potatoes, Home-Prepared) | 4.4 g | 1.2 g |
Linoleic Acid (18:2 n-6) supplements available online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
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| Rank | Vegetables and Vegetable Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 21 | 4.3 g | 1.2 g | |
| 22 | (Rolled In Flour) | 4.2 g | 1.2 g |
| 23 | (Puerto Rican Style) | 4.1 g | 1.2 g |
| 24 | (Mature Seeds) | 3.5 g | 1 g |
| 25 | 3.5 g | 989.4 mg | |
| 26 | (Made From Fresh) | 3.4 g | 949.7 mg |
| 27 | Two foods with the same rank/nutrient values | 3.3 g | 946.9 mg |
(Home-Prepared) | |||
(Mature Seeds) | |||
| 28 | 3.3 g | 921.4 mg | |
| 29 | 3.1 g | 867.5 mg | |
| 30 | (Unspecified Form) | 3 g | 847.7 mg |
| 31 | 2.9 g | 822.1 mg | |
| 32 | (Guineos Verdes En Escabeche, Puerto Rican Style) | 2.9 g | 819.9 mg |
| 33 | (Made With Fat) | 2.9 g | 810.8 mg |
| 34 | 2.8 g | 799.5 mg | |
| 35 | Five foods with the same rank/nutrient values | 2.7 g | 754.1 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(School) | |||
(School) | |||
| 36 | (Made From Frozen) | 2.7 g | 751.3 mg |
| 37 | 2.6 g | 745.6 mg | |
| 38 | (Breaded, Par Fried) | 2.6 g | 722.9 mg |
| 39 | (Frozen As Packaged, Salt Added In Processing) | 2.5 g | 717.2 mg |
| 40 | Two foods with the same rank/nutrient values | 2.4 g | 669.3 mg |
(Korean Leaf Vegetable, Made With Fat) | |||
(Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | |||
Vegetables and Vegetable Products Ranked 41 - 60 With Linoleic Acid (18:2 n-6)
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| Rank | Vegetables and Vegetable Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 2.4 g | 667.3 mg |
(Made With Fat, Unspecified Form) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(Unspecified If Cooking Fat Added) | |||
| 42 | (Made With Oil) | 2.4 g | 667.1 mg |
| 43 | (Plain, Potatoes, Pan Fried In Canola Oil) | 2.3 g | 657.7 mg |
| 44 | Two foods with the same rank/nutrient values | 2.2 g | 629.4 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
| 45 | (Oven-Heated) | 2.1 g | 606.7 mg |
| 46 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 2.1 g | 584 mg |
| 47 | (Platano En Almibar, Puerto Rican Style) | 2 g | 576.3 mg |
| 48 | (Made With Oil) | 2 g | 574.4 mg |
| 49 | (Made With Margarine) | 2 g | 566.1 mg |
| 50 | (Drained, Packed In Oil) | 2 g | 561.3 mg |
| 51 | Three foods with the same rank/nutrient values | 1.8 g | 517.4 mg |
(Made With Oil, Unspecified Form) | |||
(Made With Oil) | |||
(Made With Oil) | |||
| 52 | (Peel Not Eaten, Made With Oil) | 1.8 g | 510.3 mg |
| 53 | 1.8 g | 507.5 mg | |
| 54 | (Peel Not Eaten, Made With Oil) | 1.8 g | 501.8 mg |
| 55 | (Peel Eaten, Made With Oil) | 1.7 g | 487.6 mg |
| 56 | (Made With Oil) | 1.7 g | 481.1 mg |
| 57 | (Made With Oil) | 1.7 g | 478.8 mg |
| 58 | 1.7 g | 473.4 mg | |
| 59 | (Made With Fat) | 1.6 g | 462.4 mg |
| 60 | (With Butter Sauce, Potatoes) | 1.6 g | 462.1 mg |
Vegetables and Vegetable Products Ranked 61 - 79 With Linoleic Acid (18:2 n-6)
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| Rank | Vegetables and Vegetable Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 1.6 g | 447.4 mg |
(With Almonds, Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 62 | (Made With Oil) | 1.5 g | 425.2 mg |
| 63 | (Dry Mix) | 1.5 g | 419.6 mg |
| 64 | Three foods with the same rank/nutrient values | 1.5 g | 413.9 mg |
(Low Sodium, Made With Oil) | |||
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | |||
| 65 | 1.5 g | 411.1 mg | |
| 66 | (Made With Margarine) | 1.4 g | 402.6 mg |
| 67 | (Made With Oil) | 1.4 g | 399.2 mg |
| 68 | (French Fried, Extruded, Heated In Oven, Without Salt) | 1.4 g | 396.9 mg |
| 69 | (Made With Oil, Unspecified Form) | 1.4 g | 385.8 mg |
| 70 | (Made With Oil) | 1.4 g | 382.7 mg |
| 71 | (Unspecified If Cooking Fat Added) | 1.3 g | 380.2 mg |
| 72 | (Made With Oil) | 1.3 g | 377 mg |
| 73 | (Unspecified If Cooking Fat Added) | 1.3 g | 373.1 mg |
| 74 | Two foods with the same rank/nutrient values | 1.3 g | 371.4 mg |
(From Canned, Made With Oil) | |||
(From Restaurant) | |||
| 75 | (Unspecified If Cooking Fat Added) | 1.3 g | 370.2 mg |
| 76 | (Made With Oil) | 1.3 g | 370 mg |
| 77 | Two foods with the same rank/nutrient values | 1.3 g | 369.7 mg |
(Made From Fresh) | |||
(Made From Frozen) | |||
| 78 | (Made With Butter) | 1.3 g | 369.4 mg |
| 79 | Two foods with the same rank/nutrient values | 1.3 g | 369.1 mg |
(Made With Oil) | |||
(Unspecified Form, Made With Oil) | |||
Linoleic Acid (18:2 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).
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