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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Snacks With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition

Below we list 100 Snacks with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Popped In Oil, Unbuttered)
22.3 g
6.3 g
2
(Oil-Popped, Regular Flavor, No Trans Fat)
22.3 g
6.3 g
3
18.4 g
5.2 g
4
(Made From Dried Potatoes, Cheese-Flavor)
18.3 g
5.2 g
5
(Extruded, Cheese-Flavor, Unenriched)
18.2 g
5.2 g
6
Three foods with same rank.
17.8 g
5 g
7
Two foods with same rank.
17.6 g
5 g
(Flavored)
(Fry Shaped)
8
(Corn Or Cornmeal Base)
17.4 g
4.9 g
9
Three foods with same rank.
17.4 g
4.9 g
(Cheese Flavored Corn Snacks)
(Extruded, Cheese-Flavor)
10
Three foods with same rank.
17.3 g
4.9 g
(Ready-To-Eat Packaged, Butter Flavored)
(Ready-To-Eat Packaged, Not Further Specified)
(Sour-Cream-And-Onion-Flavor)
11
(Unsalted, Corn Or Cornmeal Base)
16.9 g
4.8 g
12
Two foods with same rank.
16.5 g
4.7 g
(Flavored)
(Extruded, Unsalted)
13
Two foods with same rank.
16.4 g
4.6 g
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
14
(Corn Or Cornmeal Base)
16.1 g
4.6 g
15
Four foods with same rank.
16.1 g
4.6 g
(Flavored, Fritos)
(Plain, Fritos)
(Plain, Extruded)
(Ready-To-Eat-Packaged, Kettle Corn)
16
(Plain)
16 g
4.5 g
17
15.9 g
4.5 g
18
Two foods with same rank.
15.4 g
4.4 g
19
Two foods with same rank.
15.4 g
4.4 g
(Plain, Made From Dried Potatoes, Snack)
(Plain, Restructured)
20
(Restructured, Flavored)
15.3 g
4.3 g

Figure 1. Snacks with linoleic acid (18:2 n-6) rank 1 to 20


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Snacks Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
14.9 g
4.2 g
(Noodles)
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
22
Four foods with same rank.
14.5 g
4.1 g
(Cheese-Flavor)
(Flavored)
(Ready-To-Eat Packaged, Cheese Flavored)
(Ready-To-Eat Packaged, Other Flavored)
23
(Ranch-Flavor)
13.2 g
3.7 g
24
(Kettle Corn)
13.1 g
3.7 g
25
Two foods with same rank.
12.8 g
3.6 g
26
(Popped In Oil, Unsalted)
12.7 g
3.6 g
27
Three foods with same rank.
12.7 g
3.6 g
(Home-Prepared, Oil-Popped, Unsalted)
(Oil-Popped, White Popcorn, Salt Added)
(Popped In Oil, Unbuttered)
28
Two foods with same rank.
12.6 g
3.6 g
29
(With Pretzels, Mostly Corn Or Cornmeal Based)
12.5 g
3.5 g
30
Three foods with same rank.
12.4 g
3.5 g
(Ready-To-Eat Packaged, Low Sodium)
(Ready-To-Eat Packaged, Unsalted)
(With Added Butter Or Margarine, Popped In Oil)
31
(Plain, Ready-To-Eat Packaged)
12.3 g
3.5 g
32
Three foods with same rank.
12.1 g
3.4 g
(Made From Dried Potatoes, Reduced Fat)
(Made With Olean, Restructured, Fat Free)
(Restructured, Reduced Fat & Reduced Sodium)
33
13 foods with same rank.
12 g
3.4 g
(Nacho Cheese Flavor)
(Other Flavors)
(Not Further Specified)
(Peanuts, Oats, Sugar, Wheat Germ)
(Plain, Hard)
(Lightly Salted)
(Plain, Unsalted)
(Restructured, Lightly Salted)
(Flavored)
(Nacho Cheese)
(Lightly Salted)
34
Nine foods with same rank.
11.9 g
3.4 g
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
35
Six foods with same rank.
11.6 g
3.3 g
36
(Snack)
11.6 g
3.3 g
37
11.3 g
3.2 g
38
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
11.2 g
3.2 g
39
11.1 g
3.1 g

Figure 2. Snacks with linoleic acid (18:2 n-6) rank 21 to 40


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Snacks Ranked 41 - 42 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
10.8 g
3.1 g
(Reduced Fat)
(Without Salt, Reduced Fat)
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(Unsalted, Reduced Fat)
42
Three foods with same rank.
10.6 g
3 g
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Fat Free)
(Made From Dried Potatoes, Preformed, Multigrain)

Figure 3. Snacks with linoleic acid (18:2 n-6) rank 41 to 42

Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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