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Top 100 Dairy and Egg Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition




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Egg Yolk contains linoleic acid (18:2 n-6)

Below we list 100 Dairy and Egg Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Regular)
39.1 g
11.1 g
2
(Not Further Specified, Salad Dressing)
33.5 g
9.5 g
3
18.1 g
5.1 g
4
(Light)
11.4 g
3.2 g
5
(Torta De Cameron Seco)
10.8 g
3.1 g
7
Two foods with same rank.
10.4 g
2.9 g
(American Or Cheddar, Low Cholesterol)
8
9.1 g
2.6 g
9
(Imitation)
9 g
2.6 g
10
8.7 g
2.5 g
11
(Made With Mayonnaise)
8.6 g
2.4 g
12
8 g
2.3 g
13
(Revoltillo De Tasajo, Puerto Rican Style)
7.1 g
2 g
14
7.1 g
2 g
15
Two foods with same rank.
5.9 g
1.7 g
16
(Made With Creamy Dressing)
5.6 g
1.6 g
18
(Stabilized, Glucose Reduced)
4.9 g
1.4 g
19
Two foods with same rank.
4.8 g
1.4 g
(Made With Fat)
(Unspecified If Cooking Fat Added)
20
(Tortilla De Amarillo, Puerto Rican Style)
4.4 g
1.2 g

Figure 1. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

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RankFoodper 100gper Oz
21
Two foods with same rank.
4.4 g
1.2 g
22
(Frozen, Pasteurized)
4 g
1.1 g
23
Two foods with same rank.
3.8 g
1.1 g
(Fried With Oil)
24
Two foods with same rank.
3.7 g
1 g
(With Meat, Made With Oil)
(With Olive Oil, Reduced Fat)
25
Two foods with same rank.
3.5 g
1 g
26
(Made Without Fat)
3.5 g
1 g
27
(With Cheese, Made With Oil)
3.5 g
978.1 mg
28
Two foods with same rank.
3.4 g
977.5 mg
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
29
(With Cheese & Meat, Made With Oil)
3.4 g
966.7 mg
30
Two foods with same rank.
3.3 g
944 mg
(Made With Light Mayonnaise-Type Salad Dressing)
(Made With Light Mayonnaise)
31
Two foods with same rank.
3.3 g
922.8 mg
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
32
Two foods with same rank.
3.2 g
893 mg
(Made With Mayonnaise-Type Salad Dressing)
(Frozen, Sugared, Pasteurized)
33
(Frozen, Salted, Pasteurized)
3.1 g
870.3 mg
34
(Unspecified Cooking Method)
3.1 g
867.5 mg
35
Six foods with same rank.
3 g
847.7 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
36
Five foods with same rank.
3 g
842 mg
(Made With Margarine)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
(Fried With Margarine)
37
(With Meat, Made With Margarine)
3 g
839.1 mg
38
Two foods with same rank.
3 g
838.3 mg
(With Meat, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
39
(Made With Light Italian Dressing)
2.9 g
827.8 mg
40
(Made With Italian Dressing)
2.8 g
805.1 mg

Figure 2. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 21 to 40


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Dairy and Egg Products Ranked 41 - 55 With Linoleic Acid (18:2 n-6)

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RankFoodper 100gper Oz
41
Two foods with same rank.
2.8 g
795.2 mg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
42
2.8 g
788.1 mg
43
Two foods with same rank.
2.7 g
777.3 mg
(With Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
44
Two foods with same rank.
2.7 g
776.8 mg
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(With Cheese & Meat, Unspecified Type Of Fat)
45
Two foods with same rank.
2.7 g
773.9 mg
(Salted)
(With Cheese & Meat, Made With Margarine)
46
(With Cheese, Made With Margarine)
2.7 g
771.1 mg
47
(With Salt)
2.7 g
768.3 mg
48
Two foods with same rank.
2.7 g
754.1 mg
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
49
Two foods with same rank.
2.7 g
751.3 mg
(With Meat & Tomatoes, Made With Fat)
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
50
Four foods with same rank.
2.6 g
748.4 mg
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
51
Four foods with same rank.
2.6 g
745.6 mg
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Tomatoes, Made With Fat)
(With Tomatoes, Unspecified If Cooking Fat Added)
52
Four foods with same rank.
2.6 g
742.8 mg
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Potatoes And/Or Onions, Made With Fat)
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
53
Four foods with same rank.
2.6 g
739.9 mg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
54
Six foods with same rank.
2.6 g
737.1 mg
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
(Cheese Flavored, Made With Fat)
(Cheese Flavored, Unspecified If Cooking Fat Added)
(Vegetable Flavored, Made With Fat)
(Vegetable Flavored, Unspecified If Cooking Fat Added)
55
Two foods with same rank.
2.6 g
734.3 mg
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)

Figure 3. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 41 to 55


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Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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