Top 100 Dairy and Egg Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Linoleic Acid (18:2 n-6)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Two foods with same rank. ⇵ 10.4 g 2.9 g (American Or Cheddar, Low Cholesterol) | |||
15 Two foods with same rank. ⇵ 5.9 g 1.7 g (Flavored) (Flavored) | |||
19 Two foods with same rank. ⇵ 4.8 g 1.4 g (Made With Fat) (Unspecified If Cooking Fat Added) | |||
Figure 1. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 4.4 g 1.2 g | |||
23 Two foods with same rank. ⇵ 3.8 g 1.1 g (Made With Oil) (Fried With Oil) | |||
24 Two foods with same rank. ⇵ 3.7 g 1 g (With Meat, Made With Oil) (With Olive Oil, Reduced Fat) | |||
25 Two foods with same rank. ⇵ 3.5 g 1 g (Fresh) | |||
28 Two foods with same rank. ⇵ 3.4 g 977.5 mg (With Meat & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | |||
30 Two foods with same rank. ⇵ 3.3 g 944 mg | |||
31 Two foods with same rank. ⇵ 3.3 g 922.8 mg (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | |||
32 Two foods with same rank. ⇵ 3.2 g 893 mg (Made With Mayonnaise-Type Salad Dressing) (Frozen, Sugared, Pasteurized) | |||
35 Six foods with same rank. ⇵ 3 g 847.7 mg (Made With Fat) (Unspecified If Cooking Fat Added) (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) (Unspecified Type Of Fat, Unspecified Type Of Fat) (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) (Unspecified Type Of Fat, Unspecified Type Of Fat) | |||
36 Five foods with same rank. ⇵ 3 g 842 mg (Bar Or Stick) (Made With Margarine) (With Meat, Unspecified If Cooking Fat Added) (With Meat, Unspecified Type Of Fat) (Fried With Margarine) | |||
38 Two foods with same rank. ⇵ 3 g 838.3 mg (With Meat, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | |||
Figure 2. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 21 to 40
Dairy and Egg Products Ranked 41 - 55 With Linoleic Acid (18:2 n-6)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 2.8 g 795.2 mg (With Cheese & Meat, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | |||
43 Two foods with same rank. ⇵ 2.7 g 777.3 mg (With Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | |||
44 Two foods with same rank. ⇵ 2.7 g 776.8 mg (With Cheese & Meat, Unspecified If Cooking Fat Added) (With Cheese & Meat, Unspecified Type Of Fat) | |||
45 Two foods with same rank. ⇵ 2.7 g 773.9 mg (Salted) (With Cheese & Meat, Made With Margarine) | |||
48 Two foods with same rank. ⇵ 2.7 g 754.1 mg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | |||
49 Two foods with same rank. ⇵ 2.7 g 751.3 mg (With Meat & Tomatoes, Made With Fat) (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | |||
50 Four foods with same rank. ⇵ 2.6 g 748.4 mg (With Meat & Dark-Green Vegetables, Made With Fat) (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | |||
51 Four foods with same rank. ⇵ 2.6 g 745.6 mg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Tomatoes, Made With Fat) (With Tomatoes, Unspecified If Cooking Fat Added) | |||
52 Four foods with same rank. ⇵ 2.6 g 742.8 mg (With Dark-Green Vegetables, Made With Fat) (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Potatoes And/Or Onions, Made With Fat) (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | |||
53 Four foods with same rank. ⇵ 2.6 g 739.9 mg (With Tomatoes & Dark-Green Vegetables, Made With Fat) (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) (With Cheese & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | |||
54 Six foods with same rank. ⇵ 2.6 g 737.1 mg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) (Cheese Flavored, Made With Fat) (Cheese Flavored, Unspecified If Cooking Fat Added) (Vegetable Flavored, Made With Fat) (Vegetable Flavored, Unspecified If Cooking Fat Added) | |||
55 Two foods with same rank. ⇵ 2.6 g 734.3 mg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | |||
Figure 3. Dairy and Egg Products with linoleic acid (18:2 n-6) rank 41 to 55
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).