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Ranked List Of 755 Foods In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Here's a list of all 755 foods in Dairy and Egg Products that contain linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Linoleic Acid (18:2 n-6) or take a look at what other foods there are in Dairy and Egg Products.
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Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Mayonnaise (Regular) | 39.15 g | 11.1 g |
| 2. | For Sandwiches (Not Further Specified, Salad Dressing) | 33.47 g | 9.49 g |
| 3. | Sandwich Spread | 18.1 g | 5.13 g |
| 4. | Mayonnaise (Light) | 11.41 g | 3.23 g |
| 5. | Shrimp-Egg Patty (Torta De Cameron Seco) | 10.77 g | 3.05 g |
| 6. | Mayonnaise-Type Salad Dressing | 10.74 g | 3.04 g |
| 7. | Imitation Cheese (American Or Cheddar, Low Cholesterol) | 10.44 g | 2.96 g |
| 8. | Imitation Cheese | 10.44 g | 2.96 g |
| 9. | Cheese With Nuts | 9.11 g | 2.58 g |
| 10. | Mayonnaise (Imitation) | 9 g | 2.55 g |
| 11. | Dried Egg Yolk | 8.67 g | 2.46 g |
| 12. | Egg Salad (Made With Mayonnaise) | 8.61 g | 2.44 g |
| 13. | Tartar Sauce | 7.96 g | 2.26 g |
| 14. | Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style) | 7.07 g | 2 g |
| 15. | Dried Egg (Whole) | 7.05 g | 2 g |
| 16. | Liquid Cream Substitute (Flavored) | 5.91 g | 1.67 g |
| 17. | Liquid Cream Substitute (Flavored) | 5.91 g | 1.67 g |
| 18. | Egg Salad (Made With Creamy Dressing) | 5.62 g | 1.59 g |
| 19. | Mayonnaise-Type Salad Dressing (Light) | 4.97 g | 1.41 g |
| 20. | Dried Whole Egg (Stabilized, Glucose Reduced) | 4.88 g | 1.38 g |
| 21. | Cooked Egg Yolk (Unspecified If Cooking Fat Added) | 4.83 g | 1.37 g |
| 22. | Cooked Egg Yolk (Made With Fat) | 4.83 g | 1.37 g |
| 23. | Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style) | 4.38 g | 1.24 g |
| 24. | Baked Or Fried Mozzarella Sticks (Breaded) | 4.35 g | 1.23 g |
| 25. | Deviled Egg | 4.35 g | 1.23 g |
| 26. | Raw Egg Yolk (Frozen, Pasteurized) | 4.01 g | 1.14 g |
| 27. | Egg (Fried With Oil, Whole) | 3.81 g | 1.08 g |
| 28. | Egg Omelet Or Scrambled Egg (Made With Oil) | 3.81 g | 1.08 g |
| 29. | Mayonnaise (With Olive Oil, Reduced Fat) | 3.69 g | 1.05 g |
| 30. | Egg Omelet Or Scrambled Egg (With Meat, Made With Oil) | 3.69 g | 1.05 g |
| 31. | Raw Egg Yolk (Fresh) | 3.54 g | 1 g |
| 32. | Raw Egg Yolk | 3.54 g | 1 g |
| 33. | Cooked Egg Yolk (Made Without Fat) | 3.53 g | 999.89 mg |
| 34. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil) | 3.45 g | 979.19 mg |
| 35. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 3.45 g | 977.49 mg |
| 36. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 3.45 g | 977.49 mg |
| 37. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil) | 3.41 g | 966.15 mg |
| 38. | Egg Salad (Made With Light Mayonnaise) | 3.33 g | 942.91 mg |
| 39. | Egg Salad (Made With Light Mayonnaise-Type Salad Dressing) | 3.33 g | 942.91 mg |
| 40. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 3.26 g | 922.78 mg |
| 41. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 3.26 g | 922.78 mg |
| 42. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 3.15 g | 894.14 mg |
| 43. | Egg Salad (Made With Mayonnaise-Type Salad Dressing) | 3.15 g | 893.86 mg |
| 44. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 3.07 g | 869.76 mg |
| 45. | Cooked Whole Egg (Unspecified Cooking Method) | 3.06 g | 866.36 mg |
| 46. | Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2.99 g | 846.52 mg |
| 47. | Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 2.99 g | 846.52 mg |
| 48. | Baked Whole Egg (Unspecified If Cooking Fat Added) | 2.99 g | 846.52 mg |
| 49. | Baked Whole Egg (Made With Fat) | 2.99 g | 846.52 mg |
| 50. | Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 2.99 g | 846.52 mg |
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 2.99 g | 846.52 mg |
| 52. | Chocolate Covered Ice Cream (Bar Or Stick) | 2.97 g | 843.11 mg |
| 53. | Whole Egg (Fried With Margarine) | 2.97 g | 842.83 mg |
| 54. | Egg Omelet Or Scrambled Egg (Made With Margarine) | 2.97 g | 842.83 mg |
| 55. | Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added) | 2.97 g | 841.41 mg |
| 56. | Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat) | 2.97 g | 841.41 mg |
| 57. | Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine) | 2.96 g | 838.58 mg |
| 58. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 2.96 g | 838.3 mg |
| 59. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 2.96 g | 838.3 mg |
| 60. | Egg Salad (Made With Light Italian Dressing) | 2.92 g | 827.81 mg |
| 61. | Egg Salad (Made With Italian Dressing) | 2.84 g | 806.26 mg |
| 62. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 2.81 g | 795.2 mg |
| 63. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 2.81 g | 795.2 mg |
| 64. | Fried Egg (Whole) | 2.78 g | 788.4 mg |
| 65. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added) | 2.74 g | 777.63 mg |
| 66. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat) | 2.74 g | 777.63 mg |
| 67. | Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 2.74 g | 777.34 mg |
| 68. | Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 2.74 g | 777.34 mg |
| 69. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine) | 2.73 g | 774.79 mg |
| 70. | Butter (Salted) | 2.73 g | 773.37 mg |
| 71. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine) | 2.72 g | 772.24 mg |
| 72. | Whipped Butter (With Salt) | 2.71 g | 769.12 mg |
| 73. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 2.66 g | 752.96 mg |
| 74. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 2.66 g | 752.96 mg |
| 75. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat) | 2.65 g | 750.41 mg |
| 76. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 2.65 g | 750.41 mg |
| 77. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 2.64 g | 748.71 mg |
| 78. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 2.64 g | 748.71 mg |
| 79. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat) | 2.64 g | 748.43 mg |
| 80. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.64 g | 748.43 mg |
| 81. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 2.63 g | 746.16 mg |
| 82. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.63 g | 746.16 mg |
| 83. | Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat) | 2.63 g | 745.59 mg |
| 84. | Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added) | 2.63 g | 745.59 mg |
| 85. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat) | 2.62 g | 743.89 mg |
| 86. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.62 g | 743.89 mg |
| 87. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat) | 2.62 g | 743.89 mg |
| 88. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 2.62 g | 743.89 mg |
| 89. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 2.61 g | 739.92 mg |
| 90. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 2.61 g | 739.92 mg |
| 91. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 2.61 g | 738.79 mg |
| 92. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.61 g | 738.79 mg |
| 93. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored) | 2.6 g | 737.09 mg |
| 94. | Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored) | 2.6 g | 737.09 mg |
| 95. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored) | 2.6 g | 737.09 mg |
| 96. | Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored) | 2.6 g | 737.09 mg |
| 97. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 2.6 g | 736.24 mg |
| 98. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 2.6 g | 736.24 mg |
| 99. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat) | 2.59 g | 734.82 mg |
| 100. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 2.59 g | 734.82 mg |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 2.59 g | 733.97 mg |
| 102. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.59 g | 733.97 mg |
| 103. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 2.46 g | 695.98 mg |
| 104. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 2.46 g | 695.98 mg |
| 105. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 2.45 g | 695.7 mg |
| 106. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.45 g | 695.7 mg |
| 107. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat) | 2.45 g | 693.43 mg |
| 108. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 2.45 g | 693.43 mg |
| 109. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat) | 2.44 g | 691.73 mg |
| 110. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.44 g | 691.73 mg |
| 111. | Egg Salad (Made With Light Creamy Dressing) | 2.43 g | 688.89 mg |
| 112. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 2.43 g | 687.76 mg |
| 113. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 2.43 g | 687.76 mg |
| 114. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 2.42 g | 686.34 mg |
| 115. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 2.42 g | 686.34 mg |
| 116. | Egg White (Omelet, Scrambled, Or Fried, Made With Oil) | 2.36 g | 667.91 mg |
| 117. | Cooked Whole Egg Omelet | 2.32 g | 657.43 mg |
| 118. | Butter Oil (Anhydrous) | 2.25 g | 637.01 mg |
| 119. | Cooked Goose Egg | 2.17 g | 615.18 mg |
| 120. | Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings) | 2.14 g | 605.55 mg |
| 121. | Ice Cream Sandwich | 2.12 g | 600.73 mg |
| 122. | Scrambled Whole Egg | 2.07 g | 585.98 mg |
| 123. | Cooked Duck Egg | 2.06 g | 582.87 mg |
| 124. | Whole Egg (Fried With Animal Fat Or Meat Drippings) | 2.04 g | 577.76 mg |
| 125. | Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings) | 2.04 g | 577.76 mg |
| 126. | Ice Cream Bar (Stick Or Nugget, With Crunch Coating) | 2.01 g | 570.39 mg |
| 127. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 1.97 g | 559.62 mg |
| 128. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings) | 1.9 g | 539.49 mg |
| 129. | Egg Benedict | 1.86 g | 525.88 mg |
| 130. | Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray) | 1.83 g | 519.36 mg |
| 131. | Butter (Without Salt) | 1.83 g | 518.8 mg |
| 132. | Egg Omelet Or Scrambled Egg (With Meat, Made With Butter) | 1.78 g | 503.49 mg |
| 133. | Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added) | 1.74 g | 494.42 mg |
| 134. | Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat) | 1.74 g | 494.42 mg |
| 135. | Covered Ice Cream Bar (With Chocolate & Nuts) | 1.72 g | 487.9 mg |
| 136. | Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat) | 1.72 g | 487.33 mg |
| 137. | Protein Supplement Muscle Milk (Milk Based, Powder) | 1.71 g | 484.49 mg |
| 138. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 1.7 g | 481.09 mg |
| 139. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 1.7 g | 481.09 mg |
| 140. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray) | 1.69 g | 478.26 mg |
| 141. | Whole Egg (Fried With Cooking Spray) | 1.68 g | 477.12 mg |
| 142. | Egg Omelet Or Scrambled Egg (Made With Cooking Spray) | 1.68 g | 477.12 mg |
| 143. | Cheese Substitute (Mozzarella) | 1.66 g | 471.74 mg |
| 144. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine) | 1.66 g | 471.45 mg |
| 145. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter) | 1.64 g | 465.5 mg |
| 146. | Scrambled Eggs (Frozen Mixture) | 1.64 g | 463.51 mg |
| 147. | Egg (Fried With Butter, Whole) | 1.63 g | 461.25 mg |
| 148. | Egg Omelet Or Scrambled Egg (Made With Butter) | 1.63 g | 461.25 mg |
| 149. | Huevos Rancheros | 1.59 g | 451.04 mg |
| 150. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray) | 1.59 g | 449.91 mg |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat) | 1.58 g | 448.21 mg |
| 152. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 1.57 g | 444.52 mg |
| 153. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 1.57 g | 444.52 mg |
| 154. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 1.56 g | 443.39 mg |
| 155. | Raw Whole Egg (Fresh) | 1.56 g | 440.84 mg |
| 156. | Raw Whole Egg | 1.56 g | 440.84 mg |
| 157. | Boiled Or Poached Whole Egg | 1.56 g | 440.84 mg |
| 158. | Whole Egg (Fried Without Fat) | 1.55 g | 439.42 mg |
| 159. | Baked Whole Egg (Made Without Fat) | 1.55 g | 439.42 mg |
| 160. | Egg Omelet Or Scrambled Egg (Made Without Fat) | 1.55 g | 439.42 mg |
| 161. | Poached Whole Egg | 1.55 g | 439.13 mg |
| 162. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter) | 1.54 g | 437.43 mg |
| 163. | Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 1.54 g | 435.45 mg |
| 164. | Cooked Egg White (Made With Fat) | 1.54 g | 435.45 mg |
| 165. | Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added) | 1.54 g | 435.45 mg |
| 166. | Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat) | 1.54 g | 435.45 mg |
| 167. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil) | 1.54 g | 435.45 mg |
| 168. | Egg White (Omelet, Scrambled, Or Fried, Made With Margarine) | 1.52 g | 432.05 mg |
| 169. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.52 g | 430.06 mg |
| 170. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 1.5 g | 424.11 mg |
| 171. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat) | 1.49 g | 422.69 mg |
| 172. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 1.49 g | 422.12 mg |
| 173. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 1.49 g | 421.84 mg |
| 174. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 1.48 g | 419.57 mg |
| 175. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 1.48 g | 419.57 mg |
| 176. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat) | 1.48 g | 419.29 mg |
| 177. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat) | 1.47 g | 417.3 mg |
| 178. | Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat) | 1.47 g | 417.02 mg |
| 179. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 1.47 g | 415.32 mg |
| 180. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 1.47 g | 415.32 mg |
| 181. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 1.46 g | 415.04 mg |
| 182. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 1.46 g | 415.04 mg |
| 183. | Egg Substitute (Powder) | 1.41 g | 400.58 mg |
| 184. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.41 g | 399.44 mg |
| 185. | Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts) | 1.41 g | 399.16 mg |
| 186. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 1.37 g | 388.96 mg |
| 187. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 1.37 g | 388.96 mg |
| 188. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 1.37 g | 388.67 mg |
| 189. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 1.37 g | 387.82 mg |
| 190. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 1.37 g | 387.82 mg |
| 191. | Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat) | 1.36 g | 385.55 mg |
| 192. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat) | 1.35 g | 383.57 mg |
| 193. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat) | 1.35 g | 383.57 mg |
| 194. | Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 1.35 g | 383.29 mg |
| 195. | Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 1.35 g | 383.29 mg |
| 196. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 1.35 g | 381.58 mg |
| 197. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 1.32 g | 375.35 mg |
| 198. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 1.32 g | 374.78 mg |
| 199. | Egg Casserole (With Bread, Cheese, Milk & Meat) | 1.31 g | 372.23 mg |
| 200. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat) | 1.31 g | 371.95 mg |
Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 201. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 1.31 g | 370.53 mg |
| 202. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 1.31 g | 370.53 mg |
| 203. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat) | 1.31 g | 370.24 mg |
| 204. | Gruyere (Cheese) | 1.3 g | 368.54 mg |
| 205. | Gruyere (Cheese) | 1.3 g | 368.54 mg |
| 206. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 1.3 g | 368.54 mg |
| 207. | Heavy Whipping Cream (Fluid) | 1.29 g | 366.84 mg |
| 208. | Heavy Cream (Fluid) | 1.29 g | 366.84 mg |
| 209. | Unsweetened Heavy Cream (Whipped) | 1.29 g | 366.84 mg |
| 210. | Creamed Egg | 1.23 g | 348.42 mg |
| 211. | Sweetened Heavy Cream (Whipped) | 1.22 g | 345.01 mg |
| 212. | Cheese Sauce (Prepared From Recipe) | 1.21 g | 343.88 mg |
| 213. | Cream Cheese | 1.21 g | 343.6 mg |
| 214. | Cream Cheese | 1.21 g | 343.6 mg |
| 215. | Protein Supplement Muscle Milk Light (Milk Based, Powder) | 1.2 g | 339.06 mg |
| 216. | Hard-Boiled Whole Egg | 1.19 g | 336.79 mg |
| 217. | Pickled Eggs (Whole) | 1.18 g | 334.52 mg |
| 218. | Cheddar (Cheese, Sharp, Sliced) | 1.18 g | 334.24 mg |
| 219. | Parmesan Cheese (Grated) | 1.18 g | 333.11 mg |
| 220. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 1.17 g | 331.97 mg |
| 221. | Parmesan Cheese (Dry Grated) | 1.17 g | 331.69 mg |
| 222. | Parmesan Cheese (Hard) | 1.17 g | 331.69 mg |
| 223. | Raw Fresh Turkey Egg (Whole) | 1.17 g | 330.56 mg |
| 224. | Milk Imitation (Non-Soy) | 1.16 g | 328.85 mg |
| 225. | Sweetened Imitation Milk (Non-Soy) | 1.16 g | 328.85 mg |
| 226. | Cheddar (Cheese) | 1.16 g | 328.85 mg |
| 227. | Processed Cheese (With Vegetables) | 1.12 g | 317.23 mg |
| 228. | Swiss Cheese | 1.09 g | 307.88 mg |
| 229. | Swiss Cheese | 1.08 g | 306.17 mg |
| 230. | Whipped Cream Substitute (Dietetic, Made From Powdered Mix) | 1.08 g | 305.32 mg |
| 231. | Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix) | 1.08 g | 305.32 mg |
| 232. | Cheese (American & Swiss Blends) | 1.03 g | 292 mg |
| 233. | Cheese (Not Further Specified) | 1.02 g | 288.03 mg |
| 234. | Dry White Cheese (Queso Seco) | 1.01 g | 285.2 mg |
| 235. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 1 g | 284.35 mg |
| 236. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 1 g | 284.35 mg |
| 237. | Mexican Cheese (Queso Cotija) | 989 mg | 280.38 mg |
| 238. | Queso Cotija | 989 mg | 280.38 mg |
| 239. | Cheese (As Ingredient In Sandwiches) | 943 mg | 267.34 mg |
| 240. | Raw Fresh Quail Egg (Whole) | 940 mg | 266.49 mg |
| 241. | Canned Quail Egg | 937 mg | 265.64 mg |
| 242. | Egg Salad (Made With Any Type Of Fat Free Dressing) | 931 mg | 263.93 mg |
| 243. | White Cheese (Queso Blanco) | 922 mg | 261.38 mg |
| 244. | Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 911 mg | 258.26 mg |
| 245. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 902 mg | 255.71 mg |
| 246. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 902 mg | 255.71 mg |
| 247. | Cheese Souffle | 901 mg | 255.43 mg |
| 248. | Soy Yogurt | 901 mg | 255.43 mg |
| 249. | Fresh Queso Fresco (Cheese) | 887 mg | 251.46 mg |
| 250. | Queso Fresco | 887 mg | 251.46 mg |
Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 251. | Puerto Rican White Cheese (Queso Del Pais, Blanco) | 887 mg | 251.46 mg |
| 252. | Chicken Or Turkey Souffle | 872 mg | 247.21 mg |
| 253. | Fontina (Cheese) | 864 mg | 244.94 mg |
| 254. | Fontina (Cheese) | 864 mg | 244.94 mg |
| 255. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 856 mg | 242.67 mg |
| 256. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 856 mg | 242.67 mg |
| 257. | Goat Cheese (Hard Type) | 845 mg | 239.55 mg |
| 258. | Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style) | 811 mg | 229.91 mg |
| 259. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 806 mg | 228.5 mg |
| 260. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 806 mg | 228.5 mg |
| 261. | American Cheese Product (Pasteurized Process, Vitamin D Fortified) | 800 mg | 226.8 mg |
| 262. | American Cheese | 800 mg | 226.8 mg |
| 263. | Processed Cheese Food (Cheese) | 800 mg | 226.8 mg |
| 264. | Cheese With Wine | 800 mg | 226.8 mg |
| 265. | Ice Cream Cookie Sandwich | 798 mg | 226.23 mg |
| 266. | Ice Cream Sandwich (Made With Light Ice Cream, Vanilla) | 750 mg | 212.62 mg |
| 267. | Ice Cream Sandwich (Vanilla, Light, No Sugar Added) | 750 mg | 212.62 mg |
| 268. | Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 743 mg | 210.64 mg |
| 269. | Cheddar (Cheese, Reduced Fat) | 743 mg | 210.64 mg |
| 270. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 731 mg | 207.24 mg |
| 271. | Mozzarella (Cheese, Not Further Specified) | 731 mg | 207.24 mg |
| 272. | Mozzarella (Cheese, Part Skim) | 731 mg | 207.24 mg |
| 273. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 717 mg | 203.27 mg |
| 274. | Goat Cheese (Semisoft Type) | 709 mg | 201 mg |
| 275. | Goat Cheese | 709 mg | 201 mg |
| 276. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 706 mg | 200.15 mg |
| 277. | Neufchatel Cheese | 696 mg | 197.31 mg |
| 278. | Greek Yogurt (With Oats) | 688 mg | 195.04 mg |
| 279. | Raw Fresh Goose Egg (Whole) | 680 mg | 192.78 mg |
| 280. | Colby Cheese | 676 mg | 191.64 mg |
| 281. | Colby Cheese | 676 mg | 191.64 mg |
| 282. | Seafood Souffle | 668 mg | 189.37 mg |
| 283. | Ice Cream Sundae Cone | 659 mg | 186.82 mg |
| 284. | Colby Jack (Cheese) | 657 mg | 186.26 mg |
| 285. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 654 mg | 185.41 mg |
| 286. | Light Cream (Fluid) | 654 mg | 185.41 mg |
| 287. | Sour Cream (Cultured) | 648 mg | 183.7 mg |
| 288. | Sour Cream | 648 mg | 183.7 mg |
| 289. | Parmesan Cheese (Dry Grated, Reduced Fat) | 642 mg | 182 mg |
| 290. | Monterey (Cheese) | 637 mg | 180.59 mg |
| 291. | Monterey (Cheese) | 637 mg | 180.59 mg |
| 292. | Cheese Spread (Cream Cheese Base) | 632 mg | 179.17 mg |
| 293. | Cheese Spread (Regular, Cream Cheese) | 632 mg | 179.17 mg |
| 294. | Swiss Cheese (Low Sodium) | 619 mg | 175.48 mg |
| 295. | Swiss Cheese (Reduced Sodium) | 619 mg | 175.48 mg |
| 296. | Light Whipping Cream (Fluid) | 618 mg | 175.2 mg |
| 297. | Unsweetened Light Cream (Whipped) | 618 mg | 175.2 mg |
| 298. | Roquefort (Cheese) | 616 mg | 174.63 mg |
| 299. | Cheddar Or American Cheese (Low Sodium, Pasteurized Process) | 609 mg | 172.65 mg |
| 300. | American Cheese (Reduced Sodium) | 609 mg | 172.65 mg |
Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 301. | Pimento Cheese (Pasteurized Process) | 606 mg | 171.8 mg |
| 302. | Monterey Jack (Cheese, Low Fat) | 600 mg | 170.1 mg |
| 303. | Monterey Jack (Cheese, Reduced Fat) | 600 mg | 170.1 mg |
| 304. | Low-Sodium Cheese (Cheddar Or Colby) | 595 mg | 168.68 mg |
| 305. | Cheddar (Cheese, Reduced Sodium) | 595 mg | 168.68 mg |
| 306. | Soy Milk | 584 mg | 165.56 mg |
| 307. | Soy Milk (Chocolate) | 584 mg | 165.56 mg |
| 308. | Mexican Cheese (Blend, Reduced Fat) | 570 mg | 161.59 mg |
| 309. | Mexican Blend Cheese (Reduced Fat) | 570 mg | 161.59 mg |
| 310. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 566 mg | 160.46 mg |
| 311. | Summer Squash Souffle | 566 mg | 160.46 mg |
| 312. | Raw Fresh Duck Egg (Whole) | 558 mg | 158.19 mg |
| 313. | Mexican Cheese (Queso Anejo) | 552 mg | 156.49 mg |
| 314. | Queso Anejo (Aged Mexican Cheese) | 552 mg | 156.49 mg |
| 315. | Mexican Cheese (Queso Chihuahua) | 547 mg | 155.07 mg |
| 316. | Queso Chihuahua | 547 mg | 155.07 mg |
| 317. | Blue Cheese | 536 mg | 151.95 mg |
| 318. | Blue Or Roquefort Cheese | 536 mg | 151.95 mg |
| 319. | Cheshire Cheese | 533 mg | 151.1 mg |
| 320. | Mexican Blend Cheese | 532 mg | 150.82 mg |
| 321. | Mexican Blend Cheese | 532 mg | 150.82 mg |
| 322. | Mexican Cheese (Queso Asadero) | 520 mg | 147.42 mg |
| 323. | Queso Asadero | 520 mg | 147.42 mg |
| 324. | Brie (Cheese) | 513 mg | 145.43 mg |
| 325. | Brie (Cheese) | 513 mg | 145.43 mg |
| 326. | Gjetost (Cheese) | 508 mg | 144.02 mg |
| 327. | Caraway (Cheese) | 508 mg | 144.02 mg |
| 328. | Whipped Cream (Cream Topping, Pressurized) | 502 mg | 142.31 mg |
| 329. | Whipped Cream (Pressurized Container) | 502 mg | 142.31 mg |
| 330. | Whipped Light Cream (Pressurized Container) | 502 mg | 142.31 mg |
| 331. | Goat Cheese (Soft Type) | 501 mg | 142.03 mg |
| 332. | Provolone (Cheese) | 494 mg | 140.05 mg |
| 333. | Provolone (Cheese) | 494 mg | 140.05 mg |
| 334. | Brick Cheese | 491 mg | 139.2 mg |
| 335. | Brick Cheese | 491 mg | 139.2 mg |
| 336. | Spinach Souffle | 482 mg | 136.64 mg |
| 337. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 468 mg | 132.68 mg |
| 338. | Sour Cream (Filled, Sour Dressing, Nonbutterfat) | 468 mg | 132.68 mg |
| 339. | Half & Half (Fluid, Cream) | 466 mg | 132.11 mg |
| 340. | Cream (Unspecified If Light, Heavy, Or Half & Half) | 466 mg | 132.11 mg |
| 341. | Half & Half (Cream) | 466 mg | 132.11 mg |
| 342. | Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk) | 465 mg | 131.83 mg |
| 343. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 465 mg | 131.83 mg |
| 344. | Cream Cheese (Low Fat) | 464 mg | 131.54 mg |
| 345. | Cream Cheese (Light Or Lite) | 464 mg | 131.54 mg |
| 346. | Cheese Spread (Cream Cheese, Light Or Lite) | 464 mg | 131.54 mg |
| 347. | American Cheese Food (Cold Pack) | 461 mg | 130.69 mg |
| 348. | Whole Milk (With Added Vitamin D, Dry) | 460 mg | 130.41 mg |
| 349. | Whole Milk (Without Added Vitamin D, Dry) | 460 mg | 130.41 mg |
| 350. | Whole Milk (Dry, Not Reconstituted) | 460 mg | 130.41 mg |
Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 351. | Cream (Half & Half, Flavored) | 457 mg | 129.56 mg |
| 352. | Camembert (Cheese) | 450 mg | 127.57 mg |
| 353. | Camembert (Cheese) | 450 mg | 127.57 mg |
| 354. | Dessert Topping (Powdered) | 447 mg | 126.72 mg |
| 355. | Muenster Cheese | 431 mg | 122.19 mg |
| 356. | Muenster Cheese | 431 mg | 122.19 mg |
| 357. | Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 423 mg | 119.92 mg |
| 358. | Cream Cheese (Regular, Flavored) | 420 mg | 119.07 mg |
| 359. | Edam (Cheese) | 418 mg | 118.5 mg |
| 360. | American Cheese Spread (Pasteurized Process) | 400 mg | 113.4 mg |
| 361. | Cheese Spread (American Or Cheddar Cheese Base) | 400 mg | 113.4 mg |
| 362. | Cheese Spread (Swiss Cheese Base) | 400 mg | 113.4 mg |
| 363. | Cheese Spread (Pressurized Can) | 400 mg | 113.4 mg |
| 364. | Liquid Cream Substitute (Light) | 399 mg | 113.11 mg |
| 365. | Liquid Cream Substitute (Fat Free) | 399 mg | 113.11 mg |
| 366. | Coffee Creamer (Liquid, Sugar Free, Flavored, Fat Free) | 399 mg | 113.11 mg |
| 367. | Liquid Cream Substitute (Sugar Free, Flavored) | 399 mg | 113.11 mg |
| 368. | Liquid Cream Substitute (Light) | 399 mg | 113.11 mg |
| 369. | Liquid Cream Substitute (Light, Flavored) | 399 mg | 113.11 mg |
| 370. | Tilsit Cheese | 398 mg | 112.83 mg |
| 371. | Muenster Cheese (Low Fat) | 397 mg | 112.55 mg |
| 372. | Muenster Cheese (Reduced Fat) | 397 mg | 112.55 mg |
| 373. | Mozzarella (Cheese, Whole Milk) | 393 mg | 111.41 mg |
| 374. | Mozzarella (Cheese, Whole Milk) | 393 mg | 111.41 mg |
| 375. | Nutritional Supplement For People With Diabetes (Liquid) | 392 mg | 111.13 mg |
| 376. | Chocolate Milk (Made From Dry Mix With Non-Dairy Milk) | 388 mg | 110 mg |
| 377. | Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk) | 388 mg | 110 mg |
| 378. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 386 mg | 109.43 mg |
| 379. | Powdered Cream Substitute | 382 mg | 108.3 mg |
| 380. | Strawberry Milk (Non-Dairy) | 382 mg | 108.3 mg |
| 381. | Powdered Cream Substitute | 382 mg | 108.3 mg |
| 382. | Powder Cream Substitute (Sugar Free, Flavored) | 382 mg | 108.3 mg |
| 383. | Powder Cream Substitute (Sugar Free) | 382 mg | 108.3 mg |
| 384. | Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 381 mg | 108.01 mg |
| 385. | Port De Salut (Cheese) | 378 mg | 107.16 mg |
| 386. | Soy Milk (Light) | 378 mg | 107.16 mg |
| 387. | Human Milk (Mature, Fluid, For Reference Only) | 374 mg | 106.03 mg |
| 388. | Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk) | 373 mg | 105.74 mg |
| 389. | Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk) | 366 mg | 103.76 mg |
| 390. | Chocolate Milk (Made From Light Syrup With Non-Dairy Milk) | 361 mg | 102.34 mg |
| 391. | Mozzarella (Cheese, Low Sodium) | 360 mg | 102.06 mg |
| 392. | Mozzarella (Cheese, Reduced Sodium) | 360 mg | 102.06 mg |
| 393. | Soy Milk (Light, Chocolate) | 358 mg | 101.49 mg |
| 394. | Soy Milk (Nonfat, Chocolate) | 358 mg | 101.49 mg |
| 395. | Chocolate Milk (Made From Syrup With Non-Dairy Milk) | 358 mg | 101.49 mg |
| 396. | Ricotta (Cheese, Whole Milk) | 356 mg | 100.92 mg |
| 397. | Swiss Cheese (Pasteurized Process) | 342 mg | 96.96 mg |
| 398. | Limburger (Cheese) | 339 mg | 96.1 mg |
| 399. | Limburger (Cheese) | 339 mg | 96.1 mg |
| 400. | Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink) | 336 mg | 95.25 mg |
Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 401. | Mozzarella (Cheese, Part Skim Milk) | 335 mg | 94.97 mg |
| 402. | Non-Dairy Milk (Not Further Specified) | 333 mg | 94.4 mg |
| 403. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 331 mg | 93.84 mg |
| 404. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 331 mg | 93.84 mg |
| 405. | Winter Squash Souffle | 331 mg | 93.84 mg |
| 406. | Swiss Cheese Food (Pasteurized Process) | 330 mg | 93.55 mg |
| 407. | Provolone (Cheese, Reduced Fat) | 330 mg | 93.55 mg |
| 408. | Provolone (Cheese, Reduced Fat) | 330 mg | 93.55 mg |
| 409. | Feta (Cheese) | 326 mg | 92.42 mg |
| 410. | Feta (Cheese) | 326 mg | 92.42 mg |
| 411. | Parmesan Cheese (Low Sodium) | 320 mg | 90.72 mg |
| 412. | Sour Cream (Reduced Fat) | 310 mg | 87.88 mg |
| 413. | Sour Cream (Reduced Fat) | 310 mg | 87.88 mg |
| 414. | Eggnog (Lowfat / Light) | 307 mg | 87.03 mg |
| 415. | Frozen Dessert Topping (Semi Solid) | 305 mg | 86.47 mg |
| 416. | Rice Milk | 305 mg | 86.47 mg |
| 417. | Frozen Whipped Topping (Nondairy) | 305 mg | 86.47 mg |
| 418. | Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 305 mg | 86.47 mg |
| 419. | Liquid Cream Substitute (Fat Free, Flavored) | 299 mg | 84.77 mg |
| 420. | Parmesan Cheese (Shredded) | 290 mg | 82.21 mg |
| 421. | Dulce De Leche | 288 mg | 81.65 mg |
| 422. | Romano Cheese | 284 mg | 80.51 mg |
| 423. | Ricotta (Cheese) | 283 mg | 80.23 mg |
| 424. | Soft Serve Ice Cream (Chocolate) | 280 mg | 79.38 mg |
| 425. | Parmesan Cheese (Hard) | 272 mg | 77.11 mg |
| 426. | Sour Cream (Reduced Fat, Cultured) | 271 mg | 76.83 mg |
| 427. | Sour Cream (Half & Half) | 271 mg | 76.83 mg |
| 428. | Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 270 mg | 76.54 mg |
| 429. | American Cheese (Reduced Fat) | 270 mg | 76.54 mg |
| 430. | Chocolate Milk Shake (Bottled) | 265 mg | 75.13 mg |
| 431. | American Cheddar (Cheese, Imitation) | 264 mg | 74.84 mg |
| 432. | Gouda (Cheese) | 263 mg | 74.56 mg |
| 433. | Gouda Or Edam (Cheese) | 263 mg | 74.56 mg |
| 434. | Port Du Salut (Cheese) | 263 mg | 74.56 mg |
| 435. | Milk Shake (Flavors Other Than Chocolate, Bottled) | 261 mg | 73.99 mg |
| 436. | Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | 261 mg | 73.99 mg |
| 437. | Unsweetened Almond Milk (Chocolate) | 253 mg | 71.72 mg |
| 438. | Unsweetened Almond Milk | 252 mg | 71.44 mg |
| 439. | Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage) | 247 mg | 70.02 mg |
| 440. | Sweetened Almond Milk | 242 mg | 68.61 mg |
| 441. | Dessert Topping (Pressurized) | 241 mg | 68.32 mg |
| 442. | Whipped Topping (Nondairy, Pressurized Can) | 241 mg | 68.32 mg |
| 443. | Sour Cream (Light) | 240 mg | 68.04 mg |
| 444. | Sour Cream (Light) | 240 mg | 68.04 mg |
| 445. | Sweetened Almond Milk (Chocolate) | 235 mg | 66.62 mg |
| 446. | Powdered Cream Substitute (Flavored) | 229 mg | 64.92 mg |
| 447. | Powdered Cream Substitute (Flavored) | 229 mg | 64.92 mg |
| 448. | Farmer's Cottage Cheese | 229 mg | 64.92 mg |
| 449. | Half & Half (Lowfat, Cream) | 224 mg | 63.5 mg |
| 450. | Half & Half (Low Fat, Cream) | 224 mg | 63.5 mg |
Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 451. | Parmesan Cheese (Dry Grated, Reduced Fat) | 221 mg | 62.65 mg |
| 452. | Canned Condensed Milk (Sweetened) | 216 mg | 61.23 mg |
| 453. | Sweetened Condensed Milk | 216 mg | 61.23 mg |
| 454. | Milk Shake With Malt | 213 mg | 60.38 mg |
| 455. | Greek Yogurt (Plain, Whole Milk) | 209 mg | 59.25 mg |
| 456. | Greek Yogurt (Plain, Whole Milk) | 209 mg | 59.25 mg |
| 457. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter) | 204 mg | 57.83 mg |
| 458. | Powdered Cream Substitute (Light) | 198 mg | 56.13 mg |
| 459. | Powder Cream Substitute (Fat Free) | 198 mg | 56.13 mg |
| 460. | Powder Cream Substitute (Fat Free, Flavored) | 198 mg | 56.13 mg |
| 461. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 198 mg | 56.13 mg |
| 462. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 198 mg | 56.13 mg |
| 463. | Powdered Cream Substitute (Light) | 198 mg | 56.13 mg |
| 464. | Ricotta (Cheese, Part Skim Milk) | 190 mg | 53.86 mg |
| 465. | Reddi Wip Fat Free Whipped Topping | 185 mg | 52.45 mg |
| 466. | Whipped Topping (Dairy Based, Fat Free, Pressurized Container) | 185 mg | 52.45 mg |
| 467. | Sheep Milk (Fluid) | 181 mg | 51.31 mg |
| 468. | Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk) | 180 mg | 51.03 mg |
| 469. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk) | 180 mg | 51.03 mg |
| 470. | Egg White (Omelet, Scrambled, Or Fried, Made With Butter) | 178 mg | 50.46 mg |
| 471. | Milk Shake (Flavors Other Than Chocolate, Home Recipe) | 172 mg | 48.76 mg |
| 472. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 167 mg | 47.34 mg |
| 473. | Canned Evaporated Milk (With Added Vitamin A) | 167 mg | 47.34 mg |
| 474. | Evaporated Milk (Unspecified Fat Content) | 167 mg | 47.34 mg |
| 475. | Whole Milk (Evaporated) | 167 mg | 47.34 mg |
| 476. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 166 mg | 47.06 mg |
| 477. | Chocolate Milk Shake (Home Recipe) | 166 mg | 47.06 mg |
| 478. | Whipped Cream Substitute (Nondairy, Made From Powdered Mix) | 166 mg | 47.06 mg |
| 479. | Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat) | 159 mg | 45.08 mg |
| 480. | Greek Yogurt (Vanilla, Whole Milk) | 159 mg | 45.08 mg |
| 481. | Low Fat Cheese (Cheddar Or Colby) | 156 mg | 44.23 mg |
| 482. | Frozen Whipped Topping (Low Fat) | 155 mg | 43.94 mg |
| 483. | Frozen Whipped Topping (Nondairy, Fat Free) | 155 mg | 43.94 mg |
| 484. | Frozen Whipped Topping (Nondairy, Sugar Free) | 155 mg | 43.94 mg |
| 485. | Frozen Whipped Topping (Nondairy, Lowfat) | 155 mg | 43.94 mg |
| 486. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 154 mg | 43.66 mg |
| 487. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 154 mg | 43.66 mg |
| 488. | Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 148 mg | 41.96 mg |
| 489. | American Cheese (Pasteurized Process, Low Fat) | 137 mg | 38.84 mg |
| 490. | Greek Yogurt (Flavors Other Than Fruit, Whole Milk) | 137 mg | 38.84 mg |
| 491. | Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 136 mg | 38.56 mg |
| 492. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 136 mg | 38.56 mg |
| 493. | Eggnog | 132 mg | 37.42 mg |
| 494. | Eggnog (Regular) | 132 mg | 37.42 mg |
| 495. | Dried Buttermilk | 131 mg | 37.14 mg |
| 496. | Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 128 mg | 36.29 mg |
| 497. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 128 mg | 36.29 mg |
| 498. | Buttermilk (Fluid, Whole) | 122 mg | 34.59 mg |
| 499. | Buttermilk (Whole) | 122 mg | 34.59 mg |
| 500. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 120 mg | 34.02 mg |
Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 501. | Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 120 mg | 34.02 mg |
| 502. | Swiss Cheese (Low Fat) | 115 mg | 32.6 mg |
| 503. | Whole Milk | 115 mg | 32.6 mg |
| 504. | Whole Milk (Calcium Fortified) | 115 mg | 32.6 mg |
| 505. | Whole Milk (Lactose Free) | 115 mg | 32.6 mg |
| 506. | Swiss Cheese (Reduced Fat) | 115 mg | 32.6 mg |
| 507. | Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk) | 114 mg | 32.32 mg |
| 508. | Parmesan Cheese Topping (Fat Free) | 113 mg | 32.03 mg |
| 509. | Parmesan Cheese (Dry Grated, Fat Free) | 113 mg | 32.03 mg |
| 510. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk) | 112 mg | 31.75 mg |
| 511. | Goat Milk (With Added Vitamin D, Fluid) | 109 mg | 30.9 mg |
| 512. | Goat's Milk (Whole) | 109 mg | 30.9 mg |
| 513. | Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink) | 109 mg | 30.9 mg |
| 514. | Chocolate Milk (Made From Dry Mix With Whole Milk) | 108 mg | 30.62 mg |
| 515. | Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk) | 108 mg | 30.62 mg |
| 516. | Dannon Oikos Greek Yogurt (Strawberry) | 107 mg | 30.33 mg |
| 517. | Fruit & Low Fat Yogurt Parfait | 106 mg | 30.05 mg |
| 518. | Chocolate Milk (Made From Sugar Free Syrup With Whole Milk) | 106 mg | 30.05 mg |
| 519. | Strawberry Milk (Whole) | 106 mg | 30.05 mg |
| 520. | Creamed Cottage Cheese (Large Or Small Curd) | 105 mg | 29.77 mg |
| 521. | Creamed Cottage Cheese (Large Or Small Curd) | 105 mg | 29.77 mg |
| 522. | Cottage Cheese (With Vegetables) | 103 mg | 29.2 mg |
| 523. | Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 102 mg | 28.92 mg |
| 524. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 102 mg | 28.92 mg |
| 525. | Chocolate Milk (Made From Light Syrup With Whole Milk) | 101 mg | 28.63 mg |
| 526. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 101 mg | 28.63 mg |
| 527. | Chocolate Milk (Made From Syrup With Whole Milk) | 100 mg | 28.35 mg |
| 528. | Greek Yogurt (Vanilla, Lowfat) | 94 mg | 26.65 mg |
| 529. | Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk) | 94 mg | 26.65 mg |
| 530. | Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk) | 94 mg | 26.65 mg |
| 531. | Greek Yogurt (Vanilla, Low Fat) | 94 mg | 26.65 mg |
| 532. | Greek Yogurt (Fruit, Whole Milk) | 92 mg | 26.08 mg |
| 533. | Greek Yogurt (Strawberry, Lowfat) | 92 mg | 26.08 mg |
| 534. | Greek Yogurt (Fruit, Unspecified Type Of Milk) | 92 mg | 26.08 mg |
| 535. | Greek Yogurt (Fruit, Whole Milk) | 92 mg | 26.08 mg |
| 536. | Greek Yogurt (Fruit, Low Fat) | 92 mg | 26.08 mg |
| 537. | Creamsicle (Light Ice Cream) | 88 mg | 24.95 mg |
| 538. | Creamed Cottage Cheese (With Fruit) | 88 mg | 24.95 mg |
| 539. | Tartar Sauce (Reduced Fat/Calorie) | 87 mg | 24.66 mg |
| 540. | Soft Serve Ice Cream (Light, Chocolate) | 86 mg | 24.38 mg |
| 541. | Chocolate Milk Shake (Light, Home Recipe) | 84 mg | 23.81 mg |
| 542. | Producer Milk (Fluid, 3.7% Milkfat) | 83 mg | 23.53 mg |
| 543. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 80 mg | 22.68 mg |
| 544. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 80 mg | 22.68 mg |
| 545. | Chocolate Milk (Ready To Drink, Reduced Fat, 2%) | 80 mg | 22.68 mg |
| 546. | Milk (Low Sodium, Fluid) | 78 mg | 22.11 mg |
| 547. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 78 mg | 22.11 mg |
| 548. | Whole Milk (Low Sodium) | 78 mg | 22.11 mg |
| 549. | Chocolate Whole Milk (Ready To Drink) | 78 mg | 22.11 mg |
| 550. | Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 75 mg | 21.26 mg |
Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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| Food | per 100g | per Oz |
|---|
| 551. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 75 mg | 21.26 mg |
| 552. | Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables) | 75 mg | 21.26 mg |
| 553. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 74 mg | 20.98 mg |
| 554. | Ice Cream Soda (Flavors Other Than Chocolate) | 72 mg | 20.41 mg |
| 555. | Cottage Cheese (Not Further Specified) | 71 mg | 20.13 mg |
| 556. | Cottage Cheese (Lowfat, 1-2% Fat) | 71 mg | 20.13 mg |
| 557. | Cottage Cheese (Lowfat, Lactose Reduced) | 71 mg | 20.13 mg |
| 558. | Indian Buffalo Milk (Fluid) | 70 mg | 19.84 mg |
| 559. | Cottage Cheese (Lowfat, 2% Milkfat) | 70 mg | 19.84 mg |
| 560. | Whole Milk (Dry, Reconstituted) | 70 mg | 19.84 mg |
| 561. | Chocolate Yogurt (Whole Milk) | 70 mg | 19.84 mg |
| 562. | Milk (Not Further Specified) | 69 mg | 19.56 mg |
| 563. | Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe) | 69 mg | 19.56 mg |
| 564. | Thick Vanilla Milk Shakes | 68 mg | 19.28 mg |
| 565. | Cottage Cheese (With Vegetables) | 68 mg | 19.28 mg |
| 566. | Yogurt (Vanilla, Whole Milk) | 68 mg | 19.28 mg |
| 567. | Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%) | 67 mg | 18.99 mg |
| 568. | Malted Milk (Made With Milk, Chocolate) | 66 mg | 18.71 mg |
| 569. | Ice Cream Soda (Chocolate) | 66 mg | 18.71 mg |
| 570. | Greek Yogurt (Plain, Lowfat) | 65 mg | 18.43 mg |
| 571. | Yogurt (Plain, Whole Milk) | 65 mg | 18.43 mg |
| 572. | Greek Yogurt (Unspecified Type Of Milk Or Flavor) | 65 mg | 18.43 mg |
| 573. | Yogurt (Plain, Whole Milk) | 65 mg | 18.43 mg |
| 574. | Greek Yogurt (Plain, Unspecified Type Of Milk) | 65 mg | 18.43 mg |
| 575. | Greek Yogurt (Plain, Low Fat) | 65 mg | 18.43 mg |
| 576. | Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 65 mg | 18.43 mg |
| 577. | Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk) | 65 mg | 18.43 mg |
| 578. | Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk) | 65 mg | 18.43 mg |
| 579. | Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 65 mg | 18.43 mg |
| 580. | Frozen Milk Dessert Bar (Made From Lowfat Milk) | 63 mg | 17.86 mg |
| 581. | Cottage Cheese (With Fruit) | 63 mg | 17.86 mg |
| 582. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 62 mg | 17.58 mg |
| 583. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 62 mg | 17.58 mg |
| 584. | Yogurt (Flavors Other Than Fruit, Whole Milk) | 62 mg | 17.58 mg |
| 585. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 62 mg | 17.58 mg |
| 586. | Malted Milk (Made With Milk, Natural Flavor) | 62 mg | 17.58 mg |
| 587. | Thick Chocolate Milk Shakes | 61 mg | 17.29 mg |
| 588. | Milk (Reduced Fat, 2%) | 61 mg | 17.29 mg |
| 589. | Acidophilus Milk (Reduced Fat, 2%) | 61 mg | 17.29 mg |
| 590. | Milk (Lactose Free, Reduced Fat, 2%) | 61 mg | 17.29 mg |
| 591. | Strawberry Milk (Not Further Specified) | 61 mg | 17.29 mg |
| 592. | Chocolate Milk (Made From Syrup, Unspecified Type Of Milk) | 60 mg | 17.01 mg |
| 593. | Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk) | 60 mg | 17.01 mg |
| 594. | Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 58 mg | 16.44 mg |
| 595. | Fruit Yogurt (Whole Milk) | 57 mg | 16.16 mg |
| 596. | Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%) | 57 mg | 16.16 mg |
| 597. | Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%) | 57 mg | 16.16 mg |
| 598. | Strawberry Milk (Reduced Fat, 2%) | 57 mg | 16.16 mg |
| 599. | Cottage Cheese (Cheese, With Gelatin Dessert) | 57 mg | 16.16 mg |
| 600. | Sour Cream (Imitation, Cultured) | 56 mg | 15.88 mg |
Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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| Food | per 100g | per Oz |
|---|
| 601. | Sour Cream (Imitation, Nondairy) | 56 mg | 15.88 mg |
| 602. | Cottage Cheese (With Fruit, Lowfat) | 54 mg | 15.31 mg |
| 603. | Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%) | 53 mg | 15.03 mg |
| 604. | Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%) | 53 mg | 15.03 mg |
| 605. | Hot Chocolate / Cocoa (Ready To Drink) | 50 mg | 14.17 mg |
| 606. | Cottage Cheese (Cheese, With Gelatin Dessert & Fruit) | 49 mg | 13.89 mg |
| 607. | Frozen Yogurt (Flavors Other Than Chocolate, Lowfat) | 47 mg | 13.32 mg |
| 608. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 46 mg | 13.04 mg |
| 609. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 45 mg | 12.76 mg |
| 610. | Dried Egg White (Stabilized, Glucose Reduced) | 45 mg | 12.76 mg |
| 611. | Chocolate Milk (Lowfat, Reduced Sugar) | 45 mg | 12.76 mg |
| 612. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 45 mg | 12.76 mg |
| 613. | Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk) | 45 mg | 12.76 mg |
| 614. | Evaporated Milk (Reduced Fat, 2%) | 44 mg | 12.47 mg |
| 615. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 43 mg | 12.19 mg |
| 616. | Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%) | 43 mg | 12.19 mg |
| 617. | Lifeway Kefir (Plain, Lowfat) | 42 mg | 11.91 mg |
| 618. | Cream Cheese (Fat Free) | 42 mg | 11.91 mg |
| 619. | Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free) | 42 mg | 11.91 mg |
| 620. | Milk (Dry, Low Fat, 1%, Not Reconstituted) | 41 mg | 11.62 mg |
| 621. | Buttermilk (Fluid, Cultured, Reduced Fat) | 40 mg | 11.34 mg |
| 622. | Buttermilk (Reduced Fat, 2%) | 40 mg | 11.34 mg |
| 623. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 39 mg | 11.06 mg |
| 624. | Chocolate Milk (Ready To Drink, Low Fat, 1%) | 39 mg | 11.06 mg |
| 625. | Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink) | 39 mg | 11.06 mg |
| 626. | Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added) | 39 mg | 11.06 mg |
| 627. | Kefir (Unspecified Fat Content) | 38 mg | 10.77 mg |
| 628. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 37 mg | 10.49 mg |
| 629. | Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%) | 34 mg | 9.64 mg |
| 630. | Lifeway Strawberry Kefir (Lowfat) | 33 mg | 9.36 mg |
| 631. | Milk (Calcium Fortified, Low Fat, 1%) | 33 mg | 9.36 mg |
| 632. | Acidophilus Milk (Low Fat, 1%) | 33 mg | 9.36 mg |
| 633. | Milk (Low Fat, 1%) | 33 mg | 9.36 mg |
| 634. | Milk (Lactose Free, Low Fat, 1%) | 33 mg | 9.36 mg |
| 635. | Half & Half (Fat Free, Cream) | 32 mg | 9.07 mg |
| 636. | Soy Milk (Nonfat) | 32 mg | 9.07 mg |
| 637. | Half & Half (Fat Free, Cream) | 32 mg | 9.07 mg |
| 638. | Strawberry Milk (Reduced Sugar) | 32 mg | 9.07 mg |
| 639. | Yogurt (Plain, Low Fat) | 31 mg | 8.79 mg |
| 640. | Yogurt (Not Further Specified) | 31 mg | 8.79 mg |
| 641. | Yogurt (Unspecified Type Of Milk Or Flavor) | 31 mg | 8.79 mg |
| 642. | Yogurt (Plain, Unspecified Type Of Milk) | 31 mg | 8.79 mg |
| 643. | Yogurt (Plain, Low Fat Milk) | 31 mg | 8.79 mg |
| 644. | Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%) | 31 mg | 8.79 mg |
| 645. | Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%) | 31 mg | 8.79 mg |
| 646. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 30 mg | 8.5 mg |
| 647. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 30 mg | 8.5 mg |
| 648. | Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk) | 30 mg | 8.5 mg |
| 649. | Yogurt (Flavors Other Than Fruit, Low Fat Milk) | 30 mg | 8.5 mg |
| 650. | Strawberry Milk (Low Fat, 1%) | 30 mg | 8.5 mg |
Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 651. | Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat) | 29 mg | 8.22 mg |
| 652. | Chocolate Milk (Made From Syrup With Low Fat Milk 1%) | 29 mg | 8.22 mg |
| 653. | Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%) | 29 mg | 8.22 mg |
| 654. | Cottage Cheese (With Vegetables, Lowfat) | 29 mg | 8.22 mg |
| 655. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 28 mg | 7.94 mg |
| 656. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 28 mg | 7.94 mg |
| 657. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 28 mg | 7.94 mg |
| 658. | Fruit Yogurt (Low Fat Milk, Light) | 28 mg | 7.94 mg |
| 659. | Fruit Yogurt (Unspecified Type Of Milk) | 27 mg | 7.65 mg |
| 660. | Fruit Yogurt (Low Fat Milk) | 27 mg | 7.65 mg |
| 661. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 26 mg | 7.37 mg |
| 662. | Yogurt (Vanilla, Low Fat) | 25 mg | 7.09 mg |
| 663. | Dried Sweet Whey | 25 mg | 7.09 mg |
| 664. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 25 mg | 7.09 mg |
| 665. | Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 25 mg | 7.09 mg |
| 666. | Sweet Whey (Dry) | 25 mg | 7.09 mg |
| 667. | Yogurt (Vanilla, Unspecified Type Of Milk) | 25 mg | 7.09 mg |
| 668. | Yogurt (Vanilla, Low Fat Milk) | 25 mg | 7.09 mg |
| 669. | Yogurt (Vanilla, Light, Low Fat Milk) | 25 mg | 7.09 mg |
| 670. | Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 24 mg | 6.8 mg |
| 671. | Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat) | 24 mg | 6.8 mg |
| 672. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 23 mg | 6.52 mg |
| 673. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 23 mg | 6.52 mg |
| 674. | Milk (Dry, Reconstituted, Low Fat, 1%) | 23 mg | 6.52 mg |
| 675. | Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added) | 22 mg | 6.24 mg |
| 676. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 22 mg | 6.24 mg |
| 677. | Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein) | 22 mg | 6.24 mg |
| 678. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 22 mg | 6.24 mg |
| 679. | Cottage Cheese (Lowfat, 1% Milkfat) | 22 mg | 6.24 mg |
| 680. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 22 mg | 6.24 mg |
| 681. | Yogurt (Liquid) | 22 mg | 6.24 mg |
| 682. | Liquid Or Powdered Cream Substitute (Unspecified If Frozen) | 22 mg | 6.24 mg |
| 683. | Liquid Cream Substitute | 22 mg | 6.24 mg |
| 684. | Soy Coffee Creamer (Liquid) | 22 mg | 6.24 mg |
| 685. | Cottage Cheese (Lowfat, Low Sodium) | 22 mg | 6.24 mg |
| 686. | Frozen Cream Substitute | 22 mg | 6.24 mg |
| 687. | Liquid Cream Substitute (Sugar Free) | 22 mg | 6.24 mg |
| 688. | Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 21 mg | 5.95 mg |
| 689. | Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced) | 20 mg | 5.67 mg |
| 690. | Buttermilk (Fluid, Cultured, Lowfat) | 20 mg | 5.67 mg |
| 691. | Buttermilk (Fat Free, Skim) | 20 mg | 5.67 mg |
| 692. | Buttermilk (Low Fat, 1%) | 20 mg | 5.67 mg |
| 693. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 19 mg | 5.39 mg |
| 694. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 19 mg | 5.39 mg |
| 695. | Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim) | 19 mg | 5.39 mg |
| 696. | Milk (Dry, Unspecified Fat Content, Not Reconstituted) | 19 mg | 5.39 mg |
| 697. | Milk (Dry, Fat Free, Skim, Not Reconstituted) | 19 mg | 5.39 mg |
| 698. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 18 mg | 5.1 mg |
| 699. | Dried Acid Whey | 18 mg | 5.1 mg |
| 700. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 18 mg | 5.1 mg |
Foods Ranked 701 - 750 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 701. | Yogurt (Coconut Milk) | 16 mg | 4.54 mg |
| 702. | Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat) | 15 mg | 4.25 mg |
| 703. | Greek Yogurt (Fruit, Nonfat) | 15 mg | 4.25 mg |
| 704. | Hot Chocolate / Cocoa (Made With Dry Mix & Water) | 15 mg | 4.25 mg |
| 705. | Greek Yogurt (Chocolate, Nonfat) | 13 mg | 3.69 mg |
| 706. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 11 mg | 3.12 mg |
| 707. | Yogurt (Fruit Variety, Nonfat) | 10 mg | 2.83 mg |
| 708. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 10 mg | 2.83 mg |
| 709. | Greek Yogurt (Strawberry, Nonfat) | 10 mg | 2.83 mg |
| 710. | Chobani Greek Yogurt (Vanilla, Nonfat) | 10 mg | 2.83 mg |
| 711. | Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D) | 10 mg | 2.83 mg |
| 712. | Greek Yogurt (Plain, Nonfat Milk) | 10 mg | 2.83 mg |
| 713. | Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim) | 10 mg | 2.83 mg |
| 714. | Greek Yogurt (Vanilla, Nonfat) | 9 mg | 2.55 mg |
| 715. | Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk) | 9 mg | 2.55 mg |
| 716. | Greek Yogurt (Vanilla, Nonfat) | 9 mg | 2.55 mg |
| 717. | Fruit Yogurt (Nonfat Milk, Light) | 9 mg | 2.55 mg |
| 718. | Filled Milk (With Lauric Acid Oil, Fluid) | 8 mg | 2.27 mg |
| 719. | Milk Substitutes (With Lauric Acid Oil, Fluid) | 8 mg | 2.27 mg |
| 720. | Sweet Whey (Fluid) | 8 mg | 2.27 mg |
| 721. | Yoo-Hoo (Chocolate Milk Drink) | 8 mg | 2.27 mg |
| 722. | Dannon Oikos Greek Yogurt (Vanilla, Nonfat) | 7 mg | 1.98 mg |
| 723. | Dannon Oikos Greek Yogurt (Strawberry, Nonfat) | 7 mg | 1.98 mg |
| 724. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 6 mg | 1.7 mg |
| 725. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 6 mg | 1.7 mg |
| 726. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water) | 6 mg | 1.7 mg |
| 727. | Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim) | 5 mg | 1.42 mg |
| 728. | Nonfat Milk (Dry, Calcium Reduced) | 5 mg | 1.42 mg |
| 729. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 mg | 1.42 mg |
| 730. | Milk (Calcium Fortified, Fat Free, Skim) | 5 mg | 1.42 mg |
| 731. | Milk (Fat Free, Skim) | 5 mg | 1.42 mg |
| 732. | Milk (Lactose Free, Fat Free, Skim) | 5 mg | 1.42 mg |
| 733. | Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim) | 5 mg | 1.42 mg |
| 734. | Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim) | 5 mg | 1.42 mg |
| 735. | Strawberry Milk (Fat Free, Skim) | 5 mg | 1.42 mg |
| 736. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 4 mg | 1.13 mg |
| 737. | Yogurt (Plain, Skim Milk) | 4 mg | 1.13 mg |
| 738. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 4 mg | 1.13 mg |
| 739. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 4 mg | 1.13 mg |
| 740. | Evaporated Milk (Fat Free, Skim) | 4 mg | 1.13 mg |
| 741. | Yogurt (Plain, Nonfat Milk) | 4 mg | 1.13 mg |
| 742. | Fruit Yogurt (Nonfat Milk) | 4 mg | 1.13 mg |
| 743. | Yogurt (Flavors Other Than Fruit, Nonfat Milk) | 4 mg | 1.13 mg |
| 744. | Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink) | 4 mg | 1.13 mg |
| 745. | Chocolate Milk (Made From Syrup With Fat Free Milk Skim) | 4 mg | 1.13 mg |
| 746. | Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim) | 4 mg | 1.13 mg |
| 747. | Yogurt (Vanilla, Light, Nonfat Milk) | 4 mg | 1.13 mg |
| 748. | Acid Whey (Fluid) | 3 mg | 0.85 mg |
| 749. | Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate) | 3 mg | 0.85 mg |
| 750. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 3 mg | 0.85 mg |
Foods Ranked 751 - 755 In Dairy and Egg Products That Contain Linoleic Acid (18:2 n-6)
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Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Linoleic Acid (18:2 n-6)
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