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Top 100 Legumes and Legume Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition




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Falafel contains linoleic acid (18:2 n-6)

Below we list 100 Legumes and Legume Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
17.8 g
5 g
3
Two foods with same rank.
17 g
4.8 g
5
(Reduced Sugar)
16.2 g
4.6 g
6
(All Types)
15.6 g
4.4 g
7
Four foods with same rank.
15.1 g
4.3 g
(Koyadofu, Prepared With Calcium Sulfate)
(With Salt, All Types)
(Without Salt, All Types)
8
15 g
4.3 g
10
Three foods with same rank.
14.6 g
4.1 g
(Chunky, Vitamin & Mineral Fortified)
11
(Reduced Sodium)
14.1 g
4 g
12
Two foods with same rank.
13.9 g
3.9 g
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
13
Three foods with same rank.
13.8 g
3.9 g
(Meatless)
(Meatless)
(Smooth, Vitamin & Mineral Fortified)
14
13.6 g
3.9 g
15
Three foods with same rank.
12.6 g
3.6 g
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
16
Two foods with same rank.
12.3 g
3.5 g
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
17
(Meatless)
12.1 g
3.4 g
18
(Smooth, Includes USDA Food Distr. Program)
11.3 g
3.2 g
19
10.9 g
3.1 g
20
(Mature Seeds)
10.8 g
3.1 g

Figure 1. Legumes and Legume Products with linoleic acid (18:2 n-6) rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Full-Fat)
10.3 g
2.9 g
22
Three foods with same rank.
10 g
2.8 g
(Prepared With Calcium Sulfate)
(Deep Fried)
23
(Mature Seeds)
9.9 g
2.8 g
24
Two foods with same rank.
9.7 g
2.8 g
(With Salt, All Types)
(Without Salt, All Types)
25
(Smooth, Reduced Fat)
9.1 g
2.6 g
26
8.3 g
2.4 g
27
Two foods with same rank.
8.2 g
2.3 g
28
(Commercial)
8.1 g
2.3 g
29
7.6 g
2.2 g
30
(With Salt, All Types)
7 g
2 g
31
(Low Fat)
6.9 g
2 g
32
(Unspecified If Cooking Fat Added)
6.8 g
1.9 g
33
(Made With Fat)
6.5 g
1.8 g
34
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
6.1 g
1.7 g
35
5.5 g
1.6 g
36
(Hard, Prepared With Nigari)
5 g
1.4 g
37
Two foods with same rank.
4.8 g
1.4 g
38
Four foods with same rank.
4.5 g
1.3 g
(With Salt, Mature Seeds)
(Without Salt, Mature)
(Not Further Specified)
39
(Made Without Fat)
4.4 g
1.3 g
40
(Firm, Prepared With Calcium Sulfate)
4.3 g
1.2 g

Figure 2. Legumes and Legume Products with linoleic acid (18:2 n-6) rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Five foods with same rank.
4.2 g
1.2 g
(Meatless)
(Meatless)
(Meat Substitute Type)
(Meatless)
42
(Meat Loaf Made With Meat Substitute)
4.1 g
1.2 g
43
(Mature Seeds)
4.1 g
1.2 g
44
4.1 g
1.1 g
45
4 g
1.1 g
46
Two foods with same rank.
4 g
1.1 g
47
Two foods with same rank.
4 g
1.1 g
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
(Salted & Fermented, Fuyu)
48
(Refried Red Canned Beans)
3.9 g
1.1 g
49
Two foods with same rank.
3.9 g
1.1 g
(Meatless-Beef, Chicken, Salami Or Turkey)
(Meatless)
50
(Low Sodium, Unspecified If Cooking Fat Added)
3.9 g
1.1 g
51
Two foods with same rank.
3.9 g
1.1 g
(Drained, Made With Oil)
(Drained, Unspecified If Cooking Fat Added)
52
3.8 g
1.1 g
53
Two foods with same rank.
3.8 g
1.1 g
(Made With Oil)
(Unspecified If Cooking Fat Added)
54
(Low-Fat)
3.7 g
1 g
55
(Made With Fat, Low Sodium)
3.6 g
1 g
56
(Drained, Made With Unspecified Fat)
3.6 g
1 g
57
3.4 g
966.7 mg
58
Two foods with same rank.
3.4 g
958.2 mg
(Not Further Specified)
(Made With Unspecified Fat)
59
3.3 g
932.7 mg
60
(With Gravy, Meatless)
3.2 g
904.3 mg

Figure 3. Legumes and Legume Products with linoleic acid (18:2 n-6) rank 41 to 60


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Legumes and Legume Products Ranked 61 - 68 With Linoleic Acid (18:2 n-6)

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RankFoodper 100gper Oz
61
(Made With Margarine)
2.9 g
825.8 mg
62
(From Restaurant)
2.9 g
825 mg
63
2.9 g
813.6 mg
64
(Unspecified If Cooking Fat Added)
2.8 g
795.2 mg
65
(Unspecified If Cooking Fat Added)
2.8 g
789.5 mg
66
(Unspecified If Cooking Fat Added)
2.8 g
785 mg
67
Two foods with same rank.
2.8 g
783.3 mg
68
2.8 g
780.5 mg

Figure 4. Legumes and Legume Products with linoleic acid (18:2 n-6) rank 61 to 68

Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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