We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Legumes and Legume Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Linoleic Acid (18:2 n-6)
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 17.8 g | 5 g |
(With Salt) | |||
(Without Salt) | |||
| 2 | 17.2 g | 4.9 g | |
| 3 | Two foods with the same rank/nutrient values | 17 g | 4.8 g |
(With Salt) | |||
(Without Salt) | |||
| 4 | 16.5 g | 4.7 g | |
| 5 | (Reduced Sugar) | 16.2 g | 4.6 g |
| 6 | (All Types) | 15.6 g | 4.4 g |
| 7 | Four foods with the same rank/nutrient values | 15.1 g | 4.3 g |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 8 | 15 g | 4.3 g | |
| 9 | 14.7 g | 4.2 g | |
| 10 | Three foods with the same rank/nutrient values | 14.6 g | 4.1 g |
(With Salt) | |||
(Without Salt) | |||
(Chunky, Vitamin & Mineral Fortified) | |||
| 11 | (Reduced Sodium) | 14.1 g | 4 g |
| 12 | Two foods with the same rank/nutrient values | 13.9 g | 3.9 g |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 13 | Three foods with the same rank/nutrient values | 13.8 g | 3.9 g |
(Meatless) | |||
(Meatless) | |||
(Smooth, Vitamin & Mineral Fortified) | |||
| 14 | 13.6 g | 3.9 g | |
| 15 | Three foods with the same rank/nutrient values | 12.6 g | 3.6 g |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 16 | Two foods with the same rank/nutrient values | 12.3 g | 3.5 g |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
| 17 | (Meatless) | 12.1 g | 3.4 g |
| 18 | (Smooth, Includes USDA Food Distr. Program) | 11.3 g | 3.2 g |
| 19 | (Full-Fat) | 10.9 g | 3.1 g |
| 20 | (Mature Seeds) | 10.8 g | 3.1 g |
Linoleic Acid (18:2 n-6) supplements available online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Full-Fat) | 10.3 g | 2.9 g |
| 22 | Three foods with the same rank/nutrient values | 10 g | 2.8 g |
(Prepared With Calcium Sulfate) | |||
(Deep Fried) | |||
| 23 | (Mature Seeds) | 9.9 g | 2.8 g |
| 24 | Two foods with the same rank/nutrient values | 9.7 g | 2.8 g |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
| 25 | (Smooth, Reduced Fat) | 9.1 g | 2.6 g |
| 26 | 8.3 g | 2.4 g | |
| 27 | Two foods with the same rank/nutrient values | 8.2 g | 2.3 g |
(Meatless) | |||
| 28 | (Commercial) | 8.1 g | 2.3 g |
| 29 | 7.6 g | 2.2 g | |
| 30 | (With Salt, All Types) | 7 g | 2 g |
| 31 | (Low Fat) | 6.9 g | 2 g |
| 32 | (Unspecified If Cooking Fat Added) | 6.8 g | 1.9 g |
| 33 | (Made With Fat) | 6.5 g | 1.8 g |
| 34 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 6.1 g | 1.7 g |
| 35 | 5.5 g | 1.6 g | |
| 36 | (Hard, Prepared With Nigari) | 5 g | 1.4 g |
| 37 | Two foods with the same rank/nutrient values | 4.8 g | 1.4 g |
(Meatless) | |||
| 38 | Four foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
(Not Further Specified) | |||
| 39 | (Made Without Fat) | 4.4 g | 1.3 g |
| 40 | (Firm, Prepared With Calcium Sulfate) | 4.3 g | 1.2 g |
Legumes and Legume Products Ranked 41 - 60 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 4.2 g | 1.2 g |
(Meatless) | |||
(Meatless) | |||
(Meat Substitute Type) | |||
(Meatless) | |||
| 42 | (Meat Loaf Made With Meat Substitute) | 4.1 g | 1.2 g |
| 43 | (Mature Seeds) | 4.1 g | 1.2 g |
| 44 | 4.1 g | 1.1 g | |
| 45 | (Breaded) | 4 g | 1.1 g |
| 46 | Two foods with the same rank/nutrient values | 4 g | 1.1 g |
(Soybean) | |||
| 47 | Two foods with the same rank/nutrient values | 4 g | 1.1 g |
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | |||
(Salted & Fermented, Fuyu) | |||
| 48 | (Refried Red Canned Beans) | 3.9 g | 1.1 g |
| 49 | Two foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Meatless-Beef, Chicken, Salami Or Turkey) | |||
(Meatless) | |||
| 50 | (Low Sodium, Unspecified If Cooking Fat Added) | 3.9 g | 1.1 g |
| 51 | Two foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Drained, Made With Oil) | |||
(Drained, Unspecified If Cooking Fat Added) | |||
| 52 | (Creamy) | 3.8 g | 1.1 g |
| 53 | Two foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 54 | (Low-Fat) | 3.7 g | 1 g |
| 55 | (Made With Fat, Low Sodium) | 3.6 g | 1 g |
| 56 | (Drained, Made With Unspecified Fat) | 3.6 g | 1 g |
| 57 | 3.4 g | 966.7 mg | |
| 58 | Two foods with the same rank/nutrient values | 3.4 g | 958.2 mg |
(Not Further Specified) | |||
(Made With Unspecified Fat) | |||
| 59 | (Breaded) | 3.3 g | 932.7 mg |
| 60 | (With Gravy, Meatless) | 3.2 g | 904.3 mg |
Legumes and Legume Products Ranked 61 - 68 With Linoleic Acid (18:2 n-6)
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Linoleic Acid (18:2 n-6) | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made With Margarine) | 2.9 g | 825.8 mg |
| 62 | (From Restaurant) | 2.9 g | 825 mg |
| 63 | (Besan) | 2.9 g | 813.6 mg |
| 64 | (Unspecified If Cooking Fat Added) | 2.8 g | 795.2 mg |
| 65 | (Unspecified If Cooking Fat Added) | 2.8 g | 789.5 mg |
| 66 | (Unspecified If Cooking Fat Added) | 2.8 g | 785 mg |
| 67 | Two foods with the same rank/nutrient values | 2.8 g | 783.3 mg |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 68 | (Made With Oil) | 2.8 g | 780.5 mg |
Linoleic Acid (18:2 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain linoleic acid (18:2 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Linoleic Acid (18:2 n-6) In Other Food Categories
The food categories below have foods that contain linoleic acid (18:2 n-6).
Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).
Healthy wishes from us at,
