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Top 100 Pork Products With Linoleic Acid (18:2 n-6) - Care Omnia Nutrition




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Bacon contains linoleic acid (18:2 n-6)

Below we list 100 Pork Products with linoleic acid (18:2 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linoleic acid (18:2 n-6) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Linoleic Acid (18:2 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
3
10.3 g
2.9 g
4
9.7 g
2.8 g
6
(Pork, Rendered Fat)
9.4 g
2.7 g
7
8.6 g
2.4 g
8
(With Added Solution, Composite Of Separable Fat)
7.6 g
2.2 g
9
(Variety Meats & By-Products)
7.5 g
2.1 g
10
(With Added Solution, Composite Of Separable Fat)
6.8 g
1.9 g
11
(Oriental Style, Dehydrated)
6.5 g
1.8 g
12
(Variety Meats & By-Products)
6.3 g
1.8 g
13
(Boneless, Pork, Separable Fat)
6.2 g
1.8 g
14
(Boneless, Pork, Separable Fat)
5.8 g
1.6 g
15
(Separable Fat From Ham & Arm Picnic)
5.8 g
1.6 g
16
(Separable Fat From Ham & Arm Picnic)
5.7 g
1.6 g
17
Four foods with same rank.
5.3 g
1.5 g
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
18
5.1 g
1.4 g
20
4.9 g
1.4 g

Figure 1. Pork Products with linoleic acid (18:2 n-6) rank 1 to 20


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Pork Products Ranked 21 - 40 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
4.9 g
1.4 g
23
4.1 g
1.2 g
24
4.1 g
1.2 g
25
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
4 g
1.1 g
26
(Breaded Or Floured, Meat & Fat Eaten)
4 g
1.1 g
27
(72% Lean / 28% Fat, Crumbles)
3.8 g
1.1 g
28
(72% Lean / 28% Fat)
3.8 g
1.1 g
29
Three foods with same rank.
3.7 g
1 g
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
30
(Variety Meats & By-Products)
3.4 g
966.7 mg
31
3.4 g
949.7 mg
32
3.3 g
935.5 mg
33
(Meat & Fat, Pork)
3.2 g
915.7 mg
34
(Variety Meats & By-Products)
3.2 g
904.3 mg
35
(Breaded Or Floured, Only Meat Eaten)
3.2 g
895.8 mg
36
3.1 g
890.2 mg
37
(Breaded Or Floured, Unspecified If Fat Eaten)
3 g
842 mg
38
Three foods with same rank.
3 g
839.1 mg
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
(Breaded Or Floured, Only Meat Eaten)
39
Two foods with same rank.
2.9 g
827.8 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
40
Two foods with same rank.
2.7 g
762.6 mg

Figure 2. Pork Products with linoleic acid (18:2 n-6) rank 21 to 40


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Pork Products Ranked 41 - 60 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
2.7 g
751.3 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Pork)
42
2.6 g
742.8 mg
43
(84% Lean / 16% Fat)
2.6 g
739.9 mg
44
(Boneless, Loin, Meat & Fat)
2.6 g
731.4 mg
45
(Loin, Meat & Fat, Bone-In)
2.6 g
722.9 mg
46
(Meat & Fat, Pork)
2.5 g
711.6 mg
47
Two foods with same rank.
2.5 g
705.9 mg
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
48
2.5 g
700.2 mg
49
(Meat & Fat, Arm Picnic)
2.5 g
694.6 mg
50
2.4 g
688.9 mg
51
(Meat & Fat, Pork, Shank, Bone-In)
2.4 g
677.6 mg
52
2.4 g
671.9 mg
53
(Loin, Meat & Fat, Bone-In)
2.2 g
632.2 mg
54
Two foods with same rank.
2.2 g
626.5 mg
(84% Lean / 16% Fat, Crumbles)
(Loin, Meat & Fat, Bone-In)
55
(Loin, Meat & Fat, Bone-In)
2.2 g
620.9 mg
56
Two foods with same rank.
2.2 g
618 mg
(Only Meat Eaten)
(Meat & Fat, Arm Picnic)
57
(Meat & Fat, Leg, Ham, Shank Half)
2.2 g
612.3 mg
58
(Meat & Fat, Blade Roll)
2.2 g
609.5 mg
59
(Variety Meats & By-Products)
2.1 g
606.7 mg
60
(Meat & Fat, Leg, Ham, Shank Half)
2.1 g
603.8 mg

Figure 3. Pork Products with linoleic acid (18:2 n-6) rank 41 to 60


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Pork Products Ranked 61 - 76 With Linoleic Acid (18:2 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Loin, Meat & Fat, Bone-In)
2.1 g
595.3 mg
62
(Meat & Fat, Arm Picnic)
2.1 g
592.5 mg
63
(Loin, Meat & Fat, Bone-In)
2.1 g
586.8 mg
64
Two foods with same rank.
2 g
572.7 mg
(Meat & Fat, Pork, Shank, Bone-In)
(Meat & Fat, Blade Roll)
65
(Meat & Fat, Arm Picnic)
2 g
561.3 mg
66
Two foods with same rank.
1.9 g
550 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Rump Half)
67
(Meat & Fat, Leg, Ham, Rump Half)
1.9 g
538.6 mg
68
(Loin, Meat & Fat, Bone-In)
1.9 g
535.8 mg
69
(Loin, Meat & Fat, Bone-In)
1.9 g
533 mg
70
Two foods with same rank.
1.9 g
530.1 mg
71
Two foods with same rank.
1.9 g
527.3 mg
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
72
Two foods with same rank.
1.9 g
524.5 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
73
Two foods with same rank.
1.8 g
521.6 mg
(Variety Meats & By-Products)
(84% Lean / 16% Fat)
74
Two foods with same rank.
1.8 g
516 mg
75
(Meat & Fat, Shoulder, Blade)
1.8 g
513.1 mg
76
Five foods with same rank.
1.8 g
510.3 mg
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)

Figure 4. Pork Products with linoleic acid (18:2 n-6) rank 61 to 76


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Foods With Linoleic Acid (18:2 n-6) In Other Food Categories

The food categories below have foods that contain linoleic acid (18:2 n-6).

Select a category to show a ranked list of all the foods in that category with linoleic acid (18:2 n-6).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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