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Nutritional Profile of Cane Syrup - Care Omnia Nutrition

We got 18 nutritional values in our nutrition profile for Cane Syrup.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Cane Syrup

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cane Syrup

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cane Syrup

73.1%
26%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cane Syrup

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cane Syrup

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
73.1 g
20.7 g
94
248
Sugars (Total incl. NLEA)
73.2 g
20.8 g
35
52
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
100 µg
28.3 µg
175
2429
Riboflavin
60 µg
17 µg
135
751
Thiamin
130 µg
36.9 µg
31
754
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
154
537
Copper, Cu
20 µg
5.7 µg
193
829
Iron, Fe
3.6 mg
1 mg
22
561
Magnesium, Mg
10 mg
2.8 mg
94
375
Phosphorus, P
8 mg
2.3 mg
163
675
Potassium, K
63 mg
17.9 mg
184
838
Selenium, Se
0.7 µg
0.2 µg
77
691
Sodium, Na
58 mg
16.4 mg
167
1092
Zinc, Zn
190 µg
53.9 µg
142
909
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
26 g
7.4 g
105
2003
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
860 mg
243.8 mg
104
577
Kcal (Energy)
269 kcal
76.3 kcal
179
419
KJ (Energy)
1,130 kj
320.3 kj
109
193
Figure 2. Nutritional profile of cane syrup with 18 nutrient values.

Foods Available Online

We searched Amazon for "Cane Syrup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cane Syrup

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving21.0 g0.7 oz
Figure 3. Common serving sizes of cane syrup

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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