Nutritional Profile of Unprepared Frozen Sweet Potato Puffs

We got 17 nutritional values in our nutrition profile for Unprepared Frozen Sweet Potato Puffs.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

• Vitamin A, IU (Fat-soluble Vitamins)
• Fiber, total dietary (Carbohydrates)

Also, when compared to all foods, it ranks decently (Top 500) for one additional nutrient:

• Calcium, Ca (Minerals)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks notably well (Top 25) for one nutrient:

• Fatty Acids, total trans (Fatty Acids)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for one additional nutrient:

• KJ (Energy) (Other)

You can find these and more nutrient rankings below.

Nutrient Content Of Unprepared Frozen Sweet Potato Puffs

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unprepared Frozen Sweet Potato Puffs

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unprepared Frozen Sweet Potato Puffs

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unprepared Frozen Sweet Potato Puffs

In food category: Vegetables and Vegetable Products

Foods Available Online

We made a search on Amazon for "Sweet Potato Puffs" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.