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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Grenadine (Syrups) - Care Omnia Nutrition

We got 16 nutritional values in our nutrition profile for Grenadine (Syrups).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks moderately (Top 100) for three nutrients.

These are

You can find these and more nutrient rankings below.


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Nutrient Content Of Grenadine (Syrups)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Grenadine (Syrups)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Grenadine (Syrups)

66.9%
32.4%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Grenadine (Syrups)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Grenadine (Syrups)

In food category: Candy, Sweets or Lollies

Nutrients (16)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Water-soluble Vitamins (1)
10 µg
2.8 µg
172
801
Minerals (9)
6 mg
1.7 mg
161
552
26 µg
7.4 µg
187
823
50 µg
14.2 µg
185
933
4 mg
1.1 mg
100
402
4 mg
1.1 mg
167
681
28 mg
7.9 mg
201
875
0.6 µg
0.2 µg
78
692
27 mg
7.7 mg
196
1124
130 µg
36.9 µg
148
916
Water (1)
32.4 g
9.2 g
98
1925
Other (3)
690 mg
195.6 mg
118
598
268 kcal
76 kcal
180
420
1,120 kj
317.5 kj
110
194
Figure 1. Nutritional profile of grenadine (syrups) with 16 nutrient values.

Foods Available Online

We made a search on Amazon for "Grenadine" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Grenadine (Syrups)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp6.7 g0.2 oz
Tbsp20.0 g0.7 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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