Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

List Of 4914 Foods That Contain Tryptophan

Here's a list of all 4914 foods that contain Tryptophan. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Steller Sea Lion (Meat With Fat, Alaska Native)1.6 g453.59 mg
2.Dried Egg White (Stabilized, Glucose Reduced)1.43 g404.55 mg
3.Dried Egg White (Powder, Stabilized, Glucose Reduced)1.27 g358.9 mg
4.Steller Sea Lion (Kidney, Alaska Native)1.2 g340.19 mg
5.Dried Egg White (Flakes, Stabilized, Glucose Reduced)1.18 g334.81 mg
6.Soy Protein Isolate1.12 g316.38 mg
7.Soy Protein Isolate (Potassium Type)1.12 g316.38 mg
8.Sesame Flour (Low-Fat, Seeds)1.1 g310.99 mg
9.Dried Egg White999 mg283.21 mg
10.Dried Spirulina (Seaweed)929 mg263.37 mg
11.Sesame Flour (Partially Defatted, Seeds)882 mg250.04 mg
12.Soy Protein Concentrate (Produced By Alcohol Extraction)835 mg236.72 mg
13.Soy Protein Concentrate (Produced By Acid Wash)835 mg236.72 mg
14.Dried Beluga Whale Meat (Alaska Native)797 mg225.95 mg
15.Dried Bearded Seal (Oogruk, Meat, Alaska Native)795 mg225.38 mg
16.Dried Egg (Whole)775 mg219.71 mg
17.Dried Whole Egg (Stabilized, Glucose Reduced)771 mg218.57 mg
18.Raw Winged Beans (Mature Seeds)762 mg216.02 mg
19.Cottonseed Flour (Low Fat, Glandless, Seeds)752 mg213.19 mg
20.Freeze-Dried Tofu (Koyadofu)747 mg211.77 mg
21.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)747 mg211.77 mg
22.Cottonseed Meal (Partially Defatted, Glandless, Seeds)741 mg210.07 mg
23.Sunflower Seed Flour (Partially Defatted, Seeds)735 mg208.37 mg
24.Soy Based Protein Powder (Beverages)722 mg204.68 mg
25.Atlantic Cod (Dried & Salted Fish)704 mg199.58 mg
26.Sesame Flour (High-Fat, Seeds)674 mg191.08 mg
27.Raw Soy Meal (Defatted)653 mg185.12 mg
28.Braised Fresh Pork Pancreas (Variety Meats & By-Products)625 mg177.18 mg
29.Cottonseed Flour (Partially Defatted, Glandless, Seeds)618 mg175.2 mg
30.Cooked Whelk (Mollusks, Unspecified, Moist Heat)618 mg175.2 mg
31.Soy Flour (Defatted)616 mg174.63 mg
32.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)601 mg170.38 mg
33.Raw Soybeans (Mature Seeds)591 mg167.55 mg
34.Dried Whitefish (Fish, Alaska Native)580 mg164.43 mg
35.Pumpkin & Squash Seed Kernels (Dried, Seeds)576 mg163.29 mg
36.Dry Roasted Soybeans (Mature Seeds)575 mg163.01 mg
37.Meat Extender574 mg162.73 mg
38.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)569 mg161.31 mg
39.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)569 mg161.31 mg
40.Parmesan Cheese (Shredded)560 mg158.76 mg
41.Mozzarella (Cheese, Low Moisture, Part-Skim)551 mg156.21 mg
42.Cheddar (Cheese, Includes USDA Food Distr. Program)547 mg155.07 mg
43.Roasted Elk (Game Meat)545 mg154.5 mg
44.Yeast (Baker's, Active Dry, Leavening Agents)540 mg153.09 mg
45.Freeze-Dried Parsley516 mg146.28 mg
46.Mozzarella (Cheese, Whole Milk)515 mg146 mg
47.Roasted Soybeans (Mature Seeds, Salted)512 mg145.15 mg
48.Roasted Soybeans (Mature Seeds, No Salt Added)512 mg145.15 mg
49.Dried Smelt (Alaska Native)510 mg144.58 mg
50.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)510 mg144.58 mg
51.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)510 mg144.58 mg
52.Peanut Flour (Defatted)507 mg143.73 mg
53.Roasted Soy Flour (Full-Fat)506 mg143.45 mg
54.Nonfat Milk (Dry, Calcium Reduced)501 mg142.03 mg
55.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)495 mg140.33 mg
56.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)495 mg140.33 mg
57.Cottonseed Kernels (Roasted, Glandless, Seeds)492 mg139.48 mg
58.Dried Buttermilk484 mg137.21 mg
59.Parmesan Cheese (Hard)482 mg136.64 mg
60.Parsley (Dried, Spices)475 mg134.66 mg
61.Microwaved Cured Bacon (Pork)464 mg131.54 mg
62.Roasted Caribou (Game Meat)458 mg129.84 mg
63.Raw Soy Flour (Full-Fat)450 mg127.57 mg
64.Dried Chia Seeds436 mg123.6 mg
65.Stewed Wild Rabbit (Game Meat)436 mg123.6 mg
66.Romano Cheese429 mg121.62 mg
67.Gruyere (Cheese)421 mg119.35 mg
68.T.G.I. Friday's Classic Sirloin Steak (10 Oz)415 mg117.65 mg
69.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)415 mg117.65 mg
70.Raw Elk (Game Meat)414 mg117.37 mg
71.Cracker Barrel Grilled Sirloin Steak410 mg116.23 mg
72.Pan-Broiled Ground Pork (96% Lean / 4% Fat)409 mg115.95 mg
73.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)408 mg115.67 mg
74.Raw Fresh Pork Pancreas (Variety Meats & By-Products)407 mg115.38 mg
75.Pan-Fried Cured Bacon (Pork, Pre-Sliced)407 mg115.38 mg
76.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)405 mg114.82 mg
77.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)405 mg114.82 mg
78.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)405 mg114.82 mg
79.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)404 mg114.53 mg
80.Safflower Seed Meal (Partially Defatted, Seeds)403 mg114.25 mg
81.Roasted Domesticated Goose (Meat Only)403 mg114.25 mg
82.Roasted Goat (Game Meat)403 mg114.25 mg
83.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)402 mg113.97 mg
84.Swiss Cheese401 mg113.68 mg
85.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)401 mg113.68 mg
86.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)401 mg113.68 mg
87.Steller Sea Lion (Liver, Alaska Native)400 mg113.4 mg
88.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)400 mg113.4 mg
89.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)400 mg113.4 mg
90.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)399 mg113.11 mg
91.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)399 mg113.11 mg
92.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)399 mg113.11 mg
93.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)398 mg112.83 mg
94.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)398 mg112.83 mg
95.Sesame Butter (Paste, Seeds)396 mg112.26 mg
96.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)394 mg111.7 mg
97.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)394 mg111.7 mg
98.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)394 mg111.7 mg
99.Sirloin Steak (Family Style Restaurant)393 mg111.41 mg
100.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)393 mg111.41 mg
101.Fenugreek Seed (Spices)391 mg110.85 mg
102.Watermelon Seed Kernels (Dried, Seeds)390 mg110.56 mg
103.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)390 mg110.56 mg
104.Fried Broilers Or Fryers Breast (Meat Only, Chicken)390 mg110.56 mg
105.Dried Egg Yolk390 mg110.56 mg
106.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)389 mg110.28 mg
107.Whole Sesame Seeds (Dried, Seeds)388 mg110 mg
108.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)387 mg109.71 mg
109.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)387 mg109.71 mg
110.Broiled Fresh Pork Tenderloin (Loin, Meat Only)386 mg109.43 mg
111.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)386 mg109.43 mg
112.Stewed Stewing Chicken (Light Meat, Meat Only)386 mg109.43 mg
113.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)385 mg109.15 mg
114.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)385 mg109.15 mg
115.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)385 mg109.15 mg
116.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)385 mg109.15 mg
117.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)384 mg108.86 mg
118.Parmesan Cheese (Grated)383 mg108.58 mg
119.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)383 mg108.58 mg
120.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)383 mg108.58 mg
121.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)383 mg108.58 mg
122.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)382 mg108.3 mg
123.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)382 mg108.3 mg
124.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)382 mg108.3 mg
125.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)381 mg108.01 mg
126.Denny's Top Sirloin Steak380 mg107.73 mg
127.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)380 mg107.73 mg
128.Roasted Wild Boar (Game Meat)380 mg107.73 mg
129.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)378 mg107.16 mg
130.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)378 mg107.16 mg
131.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)378 mg107.16 mg
132.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)378 mg107.16 mg
133.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)377 mg106.88 mg
134.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)377 mg106.88 mg
135.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)376 mg106.59 mg
136.Soy Chips Or Crisps (Salted, Snacks)376 mg106.59 mg
137.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)375 mg106.31 mg
138.Dry-Heated Roe (Mixed Species, Fish)375 mg106.31 mg
139.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)375 mg106.31 mg
140.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)374 mg106.03 mg
141.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)374 mg106.03 mg
142.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)374 mg106.03 mg
143.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)374 mg106.03 mg
144.Fried Broilers Or Fryers Giblets (Chicken)373 mg105.74 mg
145.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)373 mg105.74 mg
146.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)372 mg105.46 mg
147.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)372 mg105.46 mg
148.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)372 mg105.46 mg
149.Ham & Cheese Spread372 mg105.46 mg
150.Roasted Turkey Wing (Retail Parts, Meat Only)372 mg105.46 mg
151.Braised Veal Leg (Top Round, Meat Only)372 mg105.46 mg
152.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)371 mg105.18 mg
153.Whole Sesame Seeds (Roasted & Toasted, Seeds)371 mg105.18 mg
154.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)371 mg105.18 mg
155.Sesame Meal (Partially Defatted, Seeds)371 mg105.18 mg
156.Whole Milk (With Added Vitamin D, Dry)371 mg105.18 mg
157.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)371 mg105.18 mg
158.Whole Milk (Without Added Vitamin D, Dry)371 mg105.18 mg
159.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)370 mg104.89 mg
160.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)370 mg104.89 mg
161.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)370 mg104.89 mg
162.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)370 mg104.89 mg
163.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)370 mg104.89 mg
164.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)369 mg104.61 mg
165.Braised Fresh Spare Ribs (Meat & Fat, Pork)369 mg104.61 mg
166.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)369 mg104.61 mg
167.Hemp Seed (Hulled, Seeds)369 mg104.61 mg
168.Braised Beef Liver (Variety Meats & By-Products)368 mg104.33 mg
169.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)368 mg104.33 mg
170.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)368 mg104.33 mg
171.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)368 mg104.33 mg
172.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)368 mg104.33 mg
173.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)368 mg104.33 mg
174.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)367 mg104.04 mg
175.Braised Fresh Pork Liver (Variety Meats & By-Products)366 mg103.76 mg
176.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)366 mg103.76 mg
177.Butternuts (Dried, Nuts)366 mg103.76 mg
178.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)366 mg103.76 mg
179.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)366 mg103.76 mg
180.Braised Veal Leg (Top Round, Meat & Fat)366 mg103.76 mg
181.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)365 mg103.48 mg
182.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)365 mg103.48 mg
183.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)365 mg103.48 mg
184.Roasted Fresh Pork Loin (Meat Only, Whole)364 mg103.19 mg
185.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)364 mg103.19 mg
186.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)364 mg103.19 mg
187.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)364 mg103.19 mg
188.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)364 mg103.19 mg
189.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)364 mg103.19 mg
190.Roasted Turkey Breast (Retail Parts, Meat Only)364 mg103.19 mg
191.Braised Fresh Pork Loin (Meat Only, Whole)363 mg102.91 mg
192.Broiled Fresh Pork Loin (Meat Only, Whole)363 mg102.91 mg
193.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)363 mg102.91 mg
194.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)363 mg102.91 mg
195.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)363 mg102.91 mg
196.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)362 mg102.63 mg
197.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)362 mg102.63 mg
198.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)362 mg102.63 mg
199.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)362 mg102.63 mg
200.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)362 mg102.63 mg
201.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)362 mg102.63 mg
202.Braised Veal Shoulder Arm (Meat Only)362 mg102.63 mg
203.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)361 mg102.34 mg
204.Fontina (Cheese)361 mg102.34 mg
205.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)361 mg102.34 mg
206.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)361 mg102.34 mg
207.Braised Veal Liver (Variety Meats & By-Products)361 mg102.34 mg
208.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)361 mg102.34 mg
209.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)360 mg102.06 mg
210.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)360 mg102.06 mg
211.Swiss Cheese (Pasteurized Process)360 mg102.06 mg
212.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)360 mg102.06 mg
213.Pan-Broiled Crumbles Ground Turkey (Fat Free)360 mg102.06 mg
214.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)360 mg102.06 mg
215.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)360 mg102.06 mg
216.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)359 mg101.77 mg
217.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)359 mg101.77 mg
218.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.77 mg
219.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.77 mg
220.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)359 mg101.77 mg
221.Fried Broilers Or Fryers (Meat Only, Chicken)358 mg101.49 mg
222.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)357 mg101.21 mg
223.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)357 mg101.21 mg
224.Applebee's 9 Oz House Sirloin Steak356 mg100.92 mg
225.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)356 mg100.92 mg
226.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)356 mg100.92 mg
227.Stewed Stewing Chicken (Meat Only)356 mg100.92 mg
228.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)356 mg100.92 mg
229.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)355 mg100.64 mg
230.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)355 mg100.64 mg
231.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)355 mg100.64 mg
232.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)355 mg100.64 mg
233.Mexican Blend Cheese355 mg100.64 mg
234.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)355 mg100.64 mg
235.Braised Lamb Liver (Variety Meats & By-Products)355 mg100.64 mg
236.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)354 mg100.36 mg
237.Raw Quail Breast (Meat Only)354 mg100.36 mg
238.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)354 mg100.36 mg
239.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)353 mg100.07 mg
240.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)353 mg100.07 mg
241.Roasted Turkey Drumstick (Retail Parts, Meat Only)353 mg100.07 mg
242.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)353 mg100.07 mg
243.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)352 mg99.79 mg
244.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)352 mg99.79 mg
245.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)352 mg99.79 mg
246.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)352 mg99.79 mg
247.Tilsit Cheese352 mg99.79 mg
248.Fried Broilers Or Fryers Back (Meat Only, Chicken)352 mg99.79 mg
249.Gouda (Cheese)352 mg99.79 mg
250.Fried Broilers Or Fryers Wing (Meat Only, Chicken)352 mg99.79 mg
251.Edam (Cheese)352 mg99.79 mg
252.Braised Beef Pancreas (Variety Meats & By-Products)351 mg99.51 mg
253.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)351 mg99.51 mg
254.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)351 mg99.51 mg
255.Canned Red Salmon (Bones Removed, Fish, Alaska Native)350 mg99.22 mg
256.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)350 mg99.22 mg
257.Pan-Broiled Ground Pork (84% Lean / 16% Fat)350 mg99.22 mg
258.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)350 mg99.22 mg
259.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)350 mg99.22 mg
260.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)350 mg99.22 mg
261.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)350 mg99.22 mg
262.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)350 mg99.22 mg
263.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)350 mg99.22 mg
264.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)349 mg98.94 mg
265.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)349 mg98.94 mg
266.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)349 mg98.94 mg
267.Braised Veal Ribs (Meat Only)349 mg98.94 mg
268.Roasted Horse (Game Meat)349 mg98.94 mg
269.Smoked Sturgeon (Mixed Species, Fish)349 mg98.94 mg
270.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)348 mg98.66 mg
271.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)348 mg98.66 mg
272.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)348 mg98.66 mg
273.Sunflower Seed Kernels (Dried, Seeds)348 mg98.66 mg
274.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)348 mg98.66 mg
275.Braised Beef Flat (Meat Only, New Zealand Imported)348 mg98.66 mg
276.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)348 mg98.66 mg
277.Raw Caribou (Game Meat)348 mg98.66 mg
278.Cooked Bratwurst (Pork)347 mg98.37 mg
279.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)347 mg98.37 mg
280.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)347 mg98.37 mg
281.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)347 mg98.37 mg
282.Pan-Fried Veal Liver (Variety Meats & By-Products)347 mg98.37 mg
283.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)347 mg98.37 mg
284.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)346 mg98.09 mg
285.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)346 mg98.09 mg
286.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)346 mg98.09 mg
287.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)346 mg98.09 mg
288.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)346 mg98.09 mg
289.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)346 mg98.09 mg
290.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)345 mg97.81 mg
291.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)345 mg97.81 mg
292.Provolone (Cheese)345 mg97.81 mg
293.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)345 mg97.81 mg
294.Provolone (Cheese, Reduced Fat)345 mg97.81 mg
295.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)345 mg97.81 mg
296.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)344 mg97.52 mg
297.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)344 mg97.52 mg
298.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)344 mg97.52 mg
299.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)344 mg97.52 mg
300.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)344 mg97.52 mg

Foods Ranked 301 - 600 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
301.Braised Veal Sirloin (Meat Only)344 mg97.52 mg
302.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)344 mg97.52 mg
303.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)343 mg97.24 mg
304.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)343 mg97.24 mg
305.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)343 mg97.24 mg
306.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)343 mg97.24 mg
307.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)343 mg97.24 mg
308.Port De Salut (Cheese)343 mg97.24 mg
309.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)343 mg97.24 mg
310.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)343 mg97.24 mg
311.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)343 mg97.24 mg
312.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)343 mg97.24 mg
313.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)343 mg97.24 mg
314.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)342 mg96.96 mg
315.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)342 mg96.96 mg
316.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)342 mg96.96 mg
317.Roasted Turkey Breast (Retail Parts, Meat & Skin)342 mg96.96 mg
318.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)341 mg96.67 mg
319.Roasted Fresh Pork Loin (Meat & Fat, Whole)341 mg96.67 mg
320.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)341 mg96.67 mg
321.Raw Squab (Pigeon, Light Meat Without Skin)341 mg96.67 mg
322.Raw Quail (Meat Only)341 mg96.67 mg
323.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)341 mg96.67 mg
324.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)340 mg96.39 mg
325.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)340 mg96.39 mg
326.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)340 mg96.39 mg
327.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)340 mg96.39 mg
328.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)340 mg96.39 mg
329.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)340 mg96.39 mg
330.Braised Veal Shoulder Arm (Meat & Fat)340 mg96.39 mg
331.Braised Veal Loin (Meat Only)340 mg96.39 mg
332.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)339 mg96.1 mg
333.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)339 mg96.1 mg
334.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)339 mg96.1 mg
335.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)339 mg96.1 mg
336.Mozzarella (Cheese, Part Skim Milk)339 mg96.1 mg
337.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)339 mg96.1 mg
338.Canned Clam (Mollusks, Mixed Species, Drained Solids)339 mg96.1 mg
339.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)339 mg96.1 mg
340.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)339 mg96.1 mg
341.Raw Pheasant Breast (Meat Only)339 mg96.1 mg
342.Broiled Fresh Pork Loin (Meat & Fat, Whole)338 mg95.82 mg
343.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)338 mg95.82 mg
344.Roasted Broilers Or Fryers (Meat Only, Chicken)338 mg95.82 mg
345.Simmered Chicken Heart (All Classes)338 mg95.82 mg
346.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)338 mg95.82 mg
347.Braised Veal Kidneys (Variety Meats & By-Products)338 mg95.82 mg
348.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)337 mg95.54 mg
349.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)337 mg95.54 mg
350.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)337 mg95.54 mg
351.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)337 mg95.54 mg
352.Braised Fresh Pork Loin (Meat & Fat, Whole)336 mg95.25 mg
353.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)336 mg95.25 mg
354.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)336 mg95.25 mg
355.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)336 mg95.25 mg
356.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)336 mg95.25 mg
357.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)336 mg95.25 mg
358.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)336 mg95.25 mg
359.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)336 mg95.25 mg
360.Pan-Fried Beef Liver (Variety Meats & By-Products)335 mg94.97 mg
361.Raw Oat Bran335 mg94.97 mg
362.Cooked Halibut (With Skin, Fish, Alaska Native)335 mg94.97 mg
363.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)335 mg94.97 mg
364.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)335 mg94.97 mg
365.Dry-Heated Sockeye Salmon (Fish)335 mg94.97 mg
366.Dry-Heated Fresh Bluefin Tuna (Fish)335 mg94.97 mg
367.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)335 mg94.97 mg
368.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)335 mg94.97 mg
369.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)334 mg94.69 mg
370.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)334 mg94.69 mg
371.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)334 mg94.69 mg
372.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)334 mg94.69 mg
373.Cooked Common Octopus (Mollusks, Moist Heat)334 mg94.69 mg
374.Braised Beef Flat (Meat & Fat, New Zealand Imported)334 mg94.69 mg
375.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)333 mg94.4 mg
376.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)333 mg94.4 mg
377.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)333 mg94.4 mg
378.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)333 mg94.4 mg
379.Pan-Fried Canadian Bacon332 mg94.12 mg
380.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)332 mg94.12 mg
381.Fried Broilers Or Fryers Leg (Meat Only, Chicken)332 mg94.12 mg
382.Roasted Domesticated Goose (Meat & Skin)332 mg94.12 mg
383.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)332 mg94.12 mg
384.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)332 mg94.12 mg
385.Dry-Heated Yellowtail (Mixed Species, Fish)332 mg94.12 mg
386.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)332 mg94.12 mg
387.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)331 mg93.84 mg
388.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)331 mg93.84 mg
389.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)331 mg93.84 mg
390.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)331 mg93.84 mg
391.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)331 mg93.84 mg
392.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)331 mg93.84 mg
393.Braised Veal Shoulder Blade (Meat Only)331 mg93.84 mg
394.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)331 mg93.84 mg
395.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)331 mg93.84 mg
396.Raw Coho Salmon (Silver, Fish, Alaska Native)330 mg93.55 mg
397.Sesame Seed Kernels (Dried, Decorticated, Seeds)330 mg93.55 mg
398.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)330 mg93.55 mg
399.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)330 mg93.55 mg
400.Cooked Queen Crab (Crustaceans, Moist Heat)330 mg93.55 mg
401.Broiled Ground Turkey (Fat Free, Patties)330 mg93.55 mg
402.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)330 mg93.55 mg
403.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)330 mg93.55 mg
404.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)330 mg93.55 mg
405.Luna Bar Nutz Over Chocolate (Formulated Bar)330 mg93.55 mg
406.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)330 mg93.55 mg
407.Braised Fresh Pork Kidneys (Variety Meats & By-Products)329 mg93.27 mg
408.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)329 mg93.27 mg
409.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.27 mg
410.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)329 mg93.27 mg
411.Roasted Broilers Or Fryers Back (Meat Only, Chicken)329 mg93.27 mg
412.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)329 mg93.27 mg
413.Stewed Stewing Chicken (Dark Meat, Meat Only)329 mg93.27 mg
414.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)329 mg93.27 mg
415.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)329 mg93.27 mg
416.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)328 mg92.99 mg
417.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)328 mg92.99 mg
418.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)328 mg92.99 mg
419.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)328 mg92.99 mg
420.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)328 mg92.99 mg
421.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)328 mg92.99 mg
422.Peanut Flour (Low Fat)328 mg92.99 mg
423.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)328 mg92.99 mg
424.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)328 mg92.99 mg
425.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)328 mg92.99 mg
426.Raw Pheasant (Meat Only)328 mg92.99 mg
427.Braised Veal Ribs (Meat & Fat)328 mg92.99 mg
428.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
429.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)327 mg92.7 mg
430.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
431.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)327 mg92.7 mg
432.Muenster Cheese327 mg92.7 mg
433.Roasted Domesticated Duck (Meat Only)327 mg92.7 mg
434.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)327 mg92.7 mg
435.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)327 mg92.7 mg
436.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)327 mg92.7 mg
437.Roasted Water Buffalo (Game Meat)327 mg92.7 mg
438.Cooked Fresh Ground Pork326 mg92.42 mg
439.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)326 mg92.42 mg
440.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)326 mg92.42 mg
441.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)326 mg92.42 mg
442.Fish Light Tuna (Canned In Oil, Drained Solids)326 mg92.42 mg
443.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)326 mg92.42 mg
444.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)325 mg92.14 mg
445.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)325 mg92.14 mg
446.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)325 mg92.14 mg
447.Braised Veal Shank (Fore & Hind, Meat Only)325 mg92.14 mg
448.Roasted Capons (Meat & Skin, Chicken)325 mg92.14 mg
449.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)325 mg92.14 mg
450.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)325 mg92.14 mg
451.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)324 mg91.85 mg
452.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)324 mg91.85 mg
453.Brick Cheese324 mg91.85 mg
454.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)324 mg91.85 mg
455.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)324 mg91.85 mg
456.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)324 mg91.85 mg
457.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)324 mg91.85 mg
458.Caraway (Cheese)324 mg91.85 mg
459.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)324 mg91.85 mg
460.Fish Anchovy (European, Canned In Oil, Drained Solids)324 mg91.85 mg
461.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)323 mg91.57 mg
462.Pimento Cheese (Pasteurized Process)323 mg91.57 mg
463.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)323 mg91.57 mg
464.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)323 mg91.57 mg
465.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)323 mg91.57 mg
466.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)323 mg91.57 mg
467.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)323 mg91.57 mg
468.Fish Black & Red Caviar (Granular)323 mg91.57 mg
469.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)323 mg91.57 mg
470.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)323 mg91.57 mg
471.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)323 mg91.57 mg
472.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)322 mg91.29 mg
473.Roasted Fresh Whole Pork Shoulder (Meat Only)322 mg91.29 mg
474.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)322 mg91.29 mg
475.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)322 mg91.29 mg
476.Brie (Cheese)322 mg91.29 mg
477.Braised Flank (Beef, Meat Only, New Zealand Imported)322 mg91.29 mg
478.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)322 mg91.29 mg
479.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)321 mg91 mg
480.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)321 mg91 mg
481.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)321 mg91 mg
482.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)321 mg91 mg
483.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)321 mg91 mg
484.Cheddar (Cheese, Sharp, Sliced)321 mg91 mg
485.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)321 mg91 mg
486.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)321 mg91 mg
487.Roasted Turkey (All Classes, Light Meat)321 mg91 mg
488.Roasted Whole Turkey (Wing, Meat Only)321 mg91 mg
489.Roasted Turkey Drumstick (From Whole Bird, Meat Only)321 mg91 mg
490.Goat Cheese (Hard Type)321 mg91 mg
491.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)321 mg91 mg
492.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)321 mg91 mg
493.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)321 mg91 mg
494.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)321 mg91 mg
495.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)321 mg91 mg
496.Raw Chum Salmon (Fish, Alaska Native)320 mg90.72 mg
497.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)320 mg90.72 mg
498.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)320 mg90.72 mg
499.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)320 mg90.72 mg
500.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)320 mg90.72 mg
501.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)320 mg90.72 mg
502.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)320 mg90.72 mg
503.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)320 mg90.72 mg
504.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)320 mg90.72 mg
505.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)320 mg90.72 mg
506.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)320 mg90.72 mg
507.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)319 mg90.43 mg
508.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)319 mg90.43 mg
509.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)319 mg90.43 mg
510.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)319 mg90.43 mg
511.Swiss Cheese Food (Pasteurized Process)319 mg90.43 mg
512.Stewed Broilers Or Fryers (Meat Only, Chicken)319 mg90.43 mg
513.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)319 mg90.43 mg
514.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)319 mg90.43 mg
515.Braised Lamb Kidneys (Variety Meats & By-Products)319 mg90.43 mg
516.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)319 mg90.43 mg
517.Black Walnuts (Dried, Nuts)318 mg90.15 mg
518.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)318 mg90.15 mg
519.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)318 mg90.15 mg
520.Roasted Turkey Breast (All Classes, Meat & Skin)318 mg90.15 mg
521.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)318 mg90.15 mg
522.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)318 mg90.15 mg
523.Braised Veal Shank (Fore & Hind, Meat & Fat)318 mg90.15 mg
524.Braised Deer (Shoulder Clod, Meat Only, Game Meat)318 mg90.15 mg
525.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)317 mg89.87 mg
526.Wheat Germ (Crude)317 mg89.87 mg
527.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)317 mg89.87 mg
528.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)317 mg89.87 mg
529.Raw Domesticated Goose (Meat Only)317 mg89.87 mg
530.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)317 mg89.87 mg
531.Roasted Roasting Chicken (Light Meat, Meat Only)317 mg89.87 mg
532.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)317 mg89.87 mg
533.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)316 mg89.58 mg
534.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)316 mg89.58 mg
535.Dry-Heated Fresh Skipjack Tuna (Fish)316 mg89.58 mg
536.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)316 mg89.58 mg
537.Braised Veal Shoulder Blade (Meat & Fat)316 mg89.58 mg
538.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)316 mg89.58 mg
539.Braised Flank (Beef, Meat & Fat, New Zealand Imported)316 mg89.58 mg
540.Braised Veal Sirloin (Meat & Fat)316 mg89.58 mg
541.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)315 mg89.3 mg
542.Monterey (Cheese)315 mg89.3 mg
543.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)315 mg89.3 mg
544.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)315 mg89.3 mg
545.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)315 mg89.3 mg
546.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)314 mg89.02 mg
547.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)314 mg89.02 mg
548.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)314 mg89.02 mg
549.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)314 mg89.02 mg
550.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)314 mg89.02 mg
551.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)314 mg89.02 mg
552.Roasted Turkey Wing (Retail Parts, Meat & Skin)314 mg89.02 mg
553.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)314 mg89.02 mg
554.Fried Broilers Or Fryers Neck (Meat Only, Chicken)314 mg89.02 mg
555.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)314 mg89.02 mg
556.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)314 mg89.02 mg
557.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)314 mg89.02 mg
558.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)313 mg88.73 mg
559.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)313 mg88.73 mg
560.Dry-Heated Fresh Yellowfin Tuna (Fish)313 mg88.73 mg
561.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)313 mg88.73 mg
562.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)313 mg88.73 mg
563.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)313 mg88.73 mg
564.Simmered Capons Giblets (Chicken)313 mg88.73 mg
565.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)313 mg88.73 mg
566.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)312 mg88.45 mg
567.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)312 mg88.45 mg
568.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)312 mg88.45 mg
569.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)312 mg88.45 mg
570.Cooked Ground Turkey312 mg88.45 mg
571.Blue Cheese312 mg88.45 mg
572.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)312 mg88.45 mg
573.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)312 mg88.45 mg
574.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)312 mg88.45 mg
575.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)312 mg88.45 mg
576.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)312 mg88.45 mg
577.Raw Halibut (With Skin, Fish, Alaska Native)311 mg88.17 mg
578.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)311 mg88.17 mg
579.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)311 mg88.17 mg
580.Roasted Turkey Fryer-Roasters (Meat & Skin)311 mg88.17 mg
581.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)311 mg88.17 mg
582.Roasted Turkey Leg (All Classes, Meat & Skin)311 mg88.17 mg
583.Cooked Dungeness Crab (Crustaceans, Moist Heat)311 mg88.17 mg
584.Braised Lamb Breast (Meat Only, New Zealand Imported)311 mg88.17 mg
585.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)311 mg88.17 mg
586.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)311 mg88.17 mg
587.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)310 mg87.88 mg
588.Raw Red Salmon (Sockeye, Fish, Alaska Native)310 mg87.88 mg
589.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)310 mg87.88 mg
590.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)310 mg87.88 mg
591.Roasted Whole Turkey (Meat Only)310 mg87.88 mg
592.Braised Veal Heart (Variety Meats & By-Products)310 mg87.88 mg
593.Roasted Turkey Thigh (Retail Parts, Meat Only)310 mg87.88 mg
594.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)310 mg87.88 mg
595.Dry White Cheese (Queso Seco)310 mg87.88 mg
596.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)309 mg87.6 mg
597.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
598.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
599.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)309 mg87.6 mg
600.Raw Whelk (Mollusks, Unspecified)309 mg87.6 mg

Foods Ranked 601 - 900 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
601.Raw Pheasant Leg (Meat Only)309 mg87.6 mg
602.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)309 mg87.6 mg
603.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)309 mg87.6 mg
604.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)309 mg87.6 mg
605.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)308 mg87.32 mg
606.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)308 mg87.32 mg
607.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)308 mg87.32 mg
608.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)308 mg87.32 mg
609.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)308 mg87.32 mg
610.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)308 mg87.32 mg
611.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)308 mg87.32 mg
612.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)308 mg87.32 mg
613.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)308 mg87.32 mg
614.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)308 mg87.32 mg
615.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)308 mg87.32 mg
616.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)308 mg87.32 mg
617.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)307 mg87.03 mg
618.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)307 mg87.03 mg
619.Camembert (Cheese)307 mg87.03 mg
620.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)307 mg87.03 mg
621.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)307 mg87.03 mg
622.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)307 mg87.03 mg
623.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)307 mg87.03 mg
624.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)307 mg87.03 mg
625.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)307 mg87.03 mg
626.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)306 mg86.75 mg
627.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)306 mg86.75 mg
628.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)306 mg86.75 mg
629.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)306 mg86.75 mg
630.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)306 mg86.75 mg
631.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.75 mg
632.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)306 mg86.75 mg
633.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.75 mg
634.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.75 mg
635.Dried Spearmint306 mg86.75 mg
636.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)306 mg86.75 mg
637.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)306 mg86.75 mg
638.Braised Veal Loin (Meat & Fat)306 mg86.75 mg
639.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.75 mg
640.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)306 mg86.75 mg
641.Braised Veal Breast (Whole, Boneless, Meat Only)306 mg86.75 mg
642.Cooked Wild Coho Salmon (Moist Heat, Fish)306 mg86.75 mg
643.Raw Goat (Game Meat)306 mg86.75 mg
644.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)305 mg86.47 mg
645.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)305 mg86.47 mg
646.Roasted Broilers Or Fryers (Meat & Skin, Chicken)305 mg86.47 mg
647.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)305 mg86.47 mg
648.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)305 mg86.47 mg
649.Colby Cheese305 mg86.47 mg
650.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)305 mg86.47 mg
651.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)305 mg86.47 mg
652.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)304 mg86.18 mg
653.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.18 mg
654.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.18 mg
655.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.18 mg
656.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)304 mg86.18 mg
657.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)304 mg86.18 mg
658.Raw Pheasant (Meat & Skin)304 mg86.18 mg
659.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)304 mg86.18 mg
660.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)303 mg85.9 mg
661.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)303 mg85.9 mg
662.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)303 mg85.9 mg
663.Roquefort (Cheese)303 mg85.9 mg
664.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)303 mg85.9 mg
665.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)303 mg85.9 mg
666.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)302 mg85.62 mg
667.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)302 mg85.62 mg
668.Mozzarella (Cheese, Whole Milk, Low Moisture)302 mg85.62 mg
669.Roasted Whole Turkey (Light Meat, Meat & Skin)302 mg85.62 mg
670.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)302 mg85.62 mg
671.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)302 mg85.62 mg
672.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)302 mg85.62 mg
673.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)302 mg85.62 mg
674.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)302 mg85.62 mg
675.Raw Fresh Pork Liver (Variety Meats & By-Products)301 mg85.33 mg
676.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)301 mg85.33 mg
677.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)301 mg85.33 mg
678.Stewed Stewing Chicken (Meat & Skin)301 mg85.33 mg
679.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)301 mg85.33 mg
680.Grilled Veal Loin Chops (Meat Only)301 mg85.33 mg
681.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)301 mg85.33 mg
682.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)301 mg85.33 mg
683.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)301 mg85.33 mg
684.Roasted Cured Ham (Meat Only, Pork, Whole)300 mg85.05 mg
685.Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)300 mg85.05 mg
686.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)300 mg85.05 mg
687.Cheshire Cheese300 mg85.05 mg
688.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)300 mg85.05 mg
689.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)300 mg85.05 mg
690.Raw Royal Red Kidney Beans (Mature Seeds)300 mg85.05 mg
691.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)299 mg84.77 mg
692.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)299 mg84.77 mg
693.Baked Cured Bacon (Pork)299 mg84.77 mg
694.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)299 mg84.77 mg
695.Breaded & Fried Shrimp (Crustaceans, Mixed Species)299 mg84.77 mg
696.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)299 mg84.77 mg
697.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)299 mg84.77 mg
698.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)298 mg84.48 mg
699.Dry-Heated Trout (Mixed Species, Fish)298 mg84.48 mg
700.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)298 mg84.48 mg
701.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)298 mg84.48 mg
702.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)298 mg84.48 mg
703.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)298 mg84.48 mg
704.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)298 mg84.48 mg
705.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)297 mg84.2 mg
706.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)297 mg84.2 mg
707.Flaxseed (Seeds)297 mg84.2 mg
708.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)297 mg84.2 mg
709.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)297 mg84.2 mg
710.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)297 mg84.2 mg
711.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)297 mg84.2 mg
712.Fish White Tuna (Canned In Oil, Drained Solids)297 mg84.2 mg
713.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)296 mg83.91 mg
714.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)296 mg83.91 mg
715.Stewed Broilers Or Fryers Back (Meat Only, Chicken)296 mg83.91 mg
716.Pan-Fried Lamb Liver (Variety Meats & By-Products)296 mg83.91 mg
717.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)296 mg83.91 mg
718.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)296 mg83.91 mg
719.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)296 mg83.91 mg
720.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)296 mg83.91 mg
721.Dry-Heated Pacific Rockfish (Mixed Species, Fish)296 mg83.91 mg
722.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.63 mg
723.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)295 mg83.63 mg
724.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)295 mg83.63 mg
725.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)295 mg83.63 mg
726.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)295 mg83.63 mg
727.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)295 mg83.63 mg
728.Roasted Whole Turkey (Dark Meat)295 mg83.63 mg
729.Roasted Turkey Wing (All Classes, Meat & Skin)295 mg83.63 mg
730.Roasted Whole Turkey (Back, Meat Only)295 mg83.63 mg
731.Roasted Turkey Thigh (From Whole Bird, Meat Only)295 mg83.63 mg
732.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)295 mg83.63 mg
733.Dry-Heated Milkfish (Fish)295 mg83.63 mg
734.Simmered Roasting Giblets (Chicken)295 mg83.63 mg
735.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.63 mg
736.Braised Veal Foreshank (Osso Buco, Meat Only)295 mg83.63 mg
737.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)295 mg83.63 mg
738.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)295 mg83.63 mg
739.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)295 mg83.63 mg
740.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)295 mg83.63 mg
741.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)295 mg83.63 mg
742.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)294 mg83.35 mg
743.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)294 mg83.35 mg
744.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)294 mg83.35 mg
745.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)294 mg83.35 mg
746.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)294 mg83.35 mg
747.Simmered Turkey Liver (All Classes)294 mg83.35 mg
748.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)294 mg83.35 mg
749.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)294 mg83.35 mg
750.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)294 mg83.35 mg
751.Dry-Heated Snapper (Mixed Species, Fish)294 mg83.35 mg
752.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)294 mg83.35 mg
753.Raw Catjang Cowpeas (Mature Seeds)294 mg83.35 mg
754.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)293 mg83.06 mg
755.Unsweetened Cocoa (Dry Powder)293 mg83.06 mg
756.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)293 mg83.06 mg
757.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)293 mg83.06 mg
758.Raw Roe (Mixed Species, Fish)293 mg83.06 mg
759.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)292 mg82.78 mg
760.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)292 mg82.78 mg
761.Pan-Broiled Ground Pork (72% Lean / 28% Fat)292 mg82.78 mg
762.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)292 mg82.78 mg
763.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)292 mg82.78 mg
764.Roasted Roasting Chicken (Meat Only)292 mg82.78 mg
765.Braised Lamb Pancreas (Variety Meats & By-Products)292 mg82.78 mg
766.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)292 mg82.78 mg
767.Braised Lamb Spleen (Variety Meats & By-Products)292 mg82.78 mg
768.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
769.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)291 mg82.5 mg
770.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
771.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
772.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
773.Roasted Whole Turkey (Meat & Skin)291 mg82.5 mg
774.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)291 mg82.5 mg
775.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)291 mg82.5 mg
776.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)291 mg82.5 mg
777.Simmered Chicken Stewing Giblets291 mg82.5 mg
778.Dry-Heated King Mackerel (Fish)291 mg82.5 mg
779.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)291 mg82.5 mg
780.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)291 mg82.5 mg
781.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)291 mg82.5 mg
782.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)291 mg82.5 mg
783.Dry-Heated Sheepshead (Fish)291 mg82.5 mg
784.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)290 mg82.21 mg
785.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)290 mg82.21 mg
786.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)290 mg82.21 mg
787.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)290 mg82.21 mg
788.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)290 mg82.21 mg
789.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)290 mg82.21 mg
790.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)290 mg82.21 mg
791.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)290 mg82.21 mg
792.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)289 mg81.93 mg
793.Braised Fresh Pork Spleen (Variety Meats & By-Products)289 mg81.93 mg
794.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)289 mg81.93 mg
795.Limburger (Cheese)289 mg81.93 mg
796.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)289 mg81.93 mg
797.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)289 mg81.93 mg
798.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)289 mg81.93 mg
799.Dry-Heated Chum Salmon (Fish)289 mg81.93 mg
800.Raw Lupins (Mature Seeds)289 mg81.93 mg
801.Broiled Ground Lamb289 mg81.93 mg
802.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)289 mg81.93 mg
803.Raw California Red Kidney Beans (Mature Seeds)289 mg81.93 mg
804.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)289 mg81.93 mg
805.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)289 mg81.93 mg
806.Raw Wild Boar (Game Meat)289 mg81.93 mg
807.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)288 mg81.65 mg
808.Roasted Turkey Back (All Classes, Meat & Skin)288 mg81.65 mg
809.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)288 mg81.65 mg
810.Dry-Heated Chinook Salmon (Fish)288 mg81.65 mg
811.Raw Quail (Meat & Skin)288 mg81.65 mg
812.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)288 mg81.65 mg
813.Fast Fried Beef Knuckle (New Zealand Imported)288 mg81.65 mg
814.Dry-Heated Bluefish (Fish)288 mg81.65 mg
815.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)288 mg81.65 mg
816.Raw Wild Rabbit (Game Meat)288 mg81.65 mg
817.Raw Turkey Breast (Retail Parts, Meat Only)288 mg81.65 mg
818.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)288 mg81.65 mg
819.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)287 mg81.36 mg
820.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)287 mg81.36 mg
821.Cashew Nuts (Raw, Nuts)287 mg81.36 mg
822.American Cheese Food (Cold Pack)287 mg81.36 mg
823.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)287 mg81.36 mg
824.Roasted Whole Turkey (Breast, Meat Only)287 mg81.36 mg
825.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)287 mg81.36 mg
826.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)287 mg81.36 mg
827.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)287 mg81.36 mg
828.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)287 mg81.36 mg
829.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)287 mg81.36 mg
830.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)287 mg81.36 mg
831.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)287 mg81.36 mg
832.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)287 mg81.36 mg
833.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)287 mg81.36 mg
834.Raw Spiny Lobster (Crustaceans, Mixed Species)287 mg81.36 mg
835.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)286 mg81.08 mg
836.Cooked Clam (Mollusks, Mixed Species, Moist Heat)286 mg81.08 mg
837.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)286 mg81.08 mg
838.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)286 mg81.08 mg
839.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)286 mg81.08 mg
840.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)286 mg81.08 mg
841.Low Fat Cheese (Cheddar Or Colby)286 mg81.08 mg
842.Low-Sodium Cheese (Cheddar Or Colby)286 mg81.08 mg
843.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)286 mg81.08 mg
844.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)286 mg81.08 mg
845.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)286 mg81.08 mg
846.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)286 mg81.08 mg
847.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)286 mg81.08 mg
848.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)285 mg80.8 mg
849.Sunflower Seed Butter (Without Salt, Seeds)285 mg80.8 mg
850.Cooked Breakfast Strips (Cured Beef)285 mg80.8 mg
851.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)285 mg80.8 mg
852.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)285 mg80.8 mg
853.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)285 mg80.8 mg
854.Dry-Heated Wild Atlantic Salmon (Fish)285 mg80.8 mg
855.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)285 mg80.8 mg
856.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)285 mg80.8 mg
857.Fast Roasted Prepared Beef Ribs (New Zealand Imported)285 mg80.8 mg
858.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)285 mg80.8 mg
859.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)285 mg80.8 mg
860.Braised Veal Breast (Point Half, Boneless, Meat & Fat)285 mg80.8 mg
861.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)285 mg80.8 mg
862.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)284 mg80.51 mg
863.Grilled Veal Loin Chops (Meat & Fat)284 mg80.51 mg
864.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)284 mg80.51 mg
865.Roasted Veal Leg (Top Round, Meat Only)284 mg80.51 mg
866.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)283 mg80.23 mg
867.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)283 mg80.23 mg
868.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)283 mg80.23 mg
869.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)283 mg80.23 mg
870.Braised Veal Foreshank (Osso Buco, Meat & Fat)283 mg80.23 mg
871.Roasted Whole Turkey (Meat Only, With Added Solution)283 mg80.23 mg
872.Canned Sockeye Salmon (Drained Solids, Fish)283 mg80.23 mg
873.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)283 mg80.23 mg
874.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)283 mg80.23 mg
875.Smoked Haddock (Fish)283 mg80.23 mg
876.Dry-Heated Halibut (Atlantic & Pacific, Fish)283 mg80.23 mg
877.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)282 mg79.95 mg
878.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)282 mg79.95 mg
879.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)282 mg79.95 mg
880.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
881.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
882.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
883.Wheat Bran (Crude)282 mg79.95 mg
884.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)282 mg79.95 mg
885.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)282 mg79.95 mg
886.Roasted Turkey Thigh (Retail Parts, Meat & Skin)282 mg79.95 mg
887.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)282 mg79.95 mg
888.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)282 mg79.95 mg
889.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
890.Raw Fresh Goose Egg (Whole)282 mg79.95 mg
891.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)282 mg79.95 mg
892.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
893.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)282 mg79.95 mg
894.Raw Sockeye Salmon (Fish)282 mg79.95 mg
895.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
896.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)282 mg79.95 mg
897.Almonds (Honey Roasted, Unblanched, Nuts)281 mg79.66 mg
898.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)281 mg79.66 mg
899.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)281 mg79.66 mg
900.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)281 mg79.66 mg

Foods Ranked 901 - 1200 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
901.Crustaceans Blue Crab (Crab Cakes, Home Recipe)281 mg79.66 mg
902.Cooked Ground Beef (Unspecified Fat Content)281 mg79.66 mg
903.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)281 mg79.66 mg
904.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)281 mg79.66 mg
905.Fish Whitefish Eggs (Alaska Native)280 mg79.38 mg
906.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)280 mg79.38 mg
907.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)280 mg79.38 mg
908.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)280 mg79.38 mg
909.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)280 mg79.38 mg
910.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)280 mg79.38 mg
911.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)280 mg79.38 mg
912.Roasted Veal Leg (Top Round, Meat & Fat)280 mg79.38 mg
913.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)280 mg79.38 mg
914.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)280 mg79.38 mg
915.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)279 mg79.1 mg
916.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)279 mg79.1 mg
917.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
918.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)279 mg79.1 mg
919.Dry-Heated Pumpkin Seed Sunfish (Fish)279 mg79.1 mg
920.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)279 mg79.1 mg
921.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)279 mg79.1 mg
922.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)279 mg79.1 mg
923.Dry-Heated Farmed Rainbow Trout (Fish)279 mg79.1 mg
924.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)279 mg79.1 mg
925.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)279 mg79.1 mg
926.Dry-Heated Atlantic Pollock (Fish)279 mg79.1 mg
927.Meatless Sausage279 mg79.1 mg
928.Braised Veal Tongue (Variety Meats & By-Products)279 mg79.1 mg
929.Raw Kidney Beans (All Types, Mature Seeds)279 mg79.1 mg
930.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)278 mg78.81 mg
931.Roasted Fresh Whole Pork Shoulder (Meat & Fat)278 mg78.81 mg
932.Braised Fresh Pork Tongue (Variety Meats & By-Products)278 mg78.81 mg
933.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)278 mg78.81 mg
934.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)278 mg78.81 mg
935.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)278 mg78.81 mg
936.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)278 mg78.81 mg
937.Dry-Heated Grouper (Mixed Species, Fish)278 mg78.81 mg
938.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)278 mg78.81 mg
939.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)278 mg78.81 mg
940.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)278 mg78.81 mg
941.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)278 mg78.81 mg
942.Dry-Heated Perch (Mixed Species, Fish)278 mg78.81 mg
943.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)278 mg78.81 mg
944.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)278 mg78.81 mg
945.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)278 mg78.81 mg
946.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)278 mg78.81 mg
947.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)278 mg78.81 mg
948.Dry-Heated Striped Mullet (Fish)278 mg78.81 mg
949.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)277 mg78.53 mg
950.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)277 mg78.53 mg
951.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)277 mg78.53 mg
952.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)277 mg78.53 mg
953.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)277 mg78.53 mg
954.Dry-Heated Burbot (Fish)277 mg78.53 mg
955.Broiled Elk (Loin, Meat Only, Game Meat)277 mg78.53 mg
956.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)277 mg78.53 mg
957.Raw Turkey Wing (Retail Parts, Meat Only)277 mg78.53 mg
958.Grilled Veal Shoulder Blade Chop (Meat Only)277 mg78.53 mg
959.Dry-Heated Northern Pike (Fish)277 mg78.53 mg
960.Raw White Beans (Mature Seeds)277 mg78.53 mg
961.Stewed Broilers Or Fryers (Meat & Skin, Chicken)276 mg78.24 mg
962.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)276 mg78.24 mg
963.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)276 mg78.24 mg
964.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)276 mg78.24 mg
965.Broiled Elk (Round, Meat Only, Game Meat)276 mg78.24 mg
966.Raw Wild Duck Breast (Meat Only)276 mg78.24 mg
967.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)276 mg78.24 mg
968.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)275 mg77.96 mg
969.Roasted Fresh Pork Tenderloin (Loin, Meat Only)275 mg77.96 mg
970.Roasted Whole Turkey (Dark Meat, Meat & Skin)275 mg77.96 mg
971.Dry-Heated Walleye Pike (Fish)275 mg77.96 mg
972.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)275 mg77.96 mg
973.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)275 mg77.96 mg
974.Kippered Atlantic Herring (Fish)275 mg77.96 mg
975.Broiled Elk (Tenderloin, Meat Only, Game Meat)275 mg77.96 mg
976.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)275 mg77.96 mg
977.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)274 mg77.68 mg
978.Roasted Fresh Pork Back Ribs (Meat & Fat)274 mg77.68 mg
979.Raw Squab (Pigeon, Meat Only)274 mg77.68 mg
980.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)274 mg77.68 mg
981.Raw Veal Liver (Variety Meats & By-Products)274 mg77.68 mg
982.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)274 mg77.68 mg
983.Dry-Heated Whitefish (Mixed Species, Fish)274 mg77.68 mg
984.Dry-Heated Tilefish (Fish)274 mg77.68 mg
985.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)274 mg77.68 mg
986.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)273 mg77.39 mg
987.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)273 mg77.39 mg
988.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)273 mg77.39 mg
989.Dry-Heated Cusk (Fish)273 mg77.39 mg
990.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)273 mg77.39 mg
991.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)273 mg77.39 mg
992.Dry-Heated Ling (Fish)273 mg77.39 mg
993.Raw Cranberry Beans (Roman, Mature Seeds)273 mg77.39 mg
994.Raw Fresh Pork Loin (Meat Only, Whole)272 mg77.11 mg
995.Braised Fresh Pork Heart (Variety Meats & By-Products)272 mg77.11 mg
996.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)272 mg77.11 mg
997.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)272 mg77.11 mg
998.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)272 mg77.11 mg
999.Raw Ground Pork (96% Lean / 4% Fat)272 mg77.11 mg
1000.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)272 mg77.11 mg
1001.Cashew Butter (Without Salt Added, Plain, Nuts)272 mg77.11 mg
1002.Roasted Cornish Game Hens (Meat Only, Chicken)272 mg77.11 mg
1003.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)272 mg77.11 mg
1004.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)272 mg77.11 mg
1005.Oil-Roasted Spanish Peanuts (With Salt)272 mg77.11 mg
1006.Roasted Roasting Chicken (Dark Meat, Meat Only)272 mg77.11 mg
1007.Dry-Heated Farmed Coho Salmon (Fish)272 mg77.11 mg
1008.Oil-Roasted Spanish Peanuts (Without Salt)272 mg77.11 mg
1009.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)272 mg77.11 mg
1010.Braised Veal Breast (Whole, Boneless, Meat & Fat)272 mg77.11 mg
1011.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)271 mg76.83 mg
1012.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)271 mg76.83 mg
1013.Unsweetened Cocoa (Dry Powder, Processed With Alkali)271 mg76.83 mg
1014.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)271 mg76.83 mg
1015.Simmered Turkey Heart (All Classes)271 mg76.83 mg
1016.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)271 mg76.83 mg
1017.Dry-Heated Freshwater Bass (Fish, Mixed Species)271 mg76.83 mg
1018.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)271 mg76.83 mg
1019.Braised Lamb Heart (Variety Meats & By-Products)271 mg76.83 mg
1020.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)271 mg76.83 mg
1021.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)271 mg76.83 mg
1022.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)271 mg76.83 mg
1023.Dry-Heated Scup (Fish)271 mg76.83 mg
1024.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)271 mg76.83 mg
1025.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)270 mg76.54 mg
1026.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)270 mg76.54 mg
1027.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)270 mg76.54 mg
1028.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.54 mg
1029.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)270 mg76.54 mg
1030.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)270 mg76.54 mg
1031.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)270 mg76.54 mg
1032.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)270 mg76.54 mg
1033.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)270 mg76.54 mg
1034.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.54 mg
1035.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)270 mg76.54 mg
1036.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)270 mg76.54 mg
1037.Raw Stewing Chicken (Light Meat, Meat Only)270 mg76.54 mg
1038.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)270 mg76.54 mg
1039.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)270 mg76.54 mg
1040.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)270 mg76.54 mg
1041.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)269 mg76.26 mg
1042.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)269 mg76.26 mg
1043.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)269 mg76.26 mg
1044.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)269 mg76.26 mg
1045.Mexican Cheese (Queso Asadero)269 mg76.26 mg
1046.Cooked Alaska King Crab (Crustaceans, Moist Heat)269 mg76.26 mg
1047.Unheated Cured Ham (Meat Only, Pork, Whole)268 mg75.98 mg
1048.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)268 mg75.98 mg
1049.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)268 mg75.98 mg
1050.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)268 mg75.98 mg
1051.Raw Pork Shoulder Breast (Boneless, Meat & Fat)268 mg75.98 mg
1052.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)268 mg75.98 mg
1053.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)268 mg75.98 mg
1054.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)268 mg75.98 mg
1055.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)268 mg75.98 mg
1056.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)268 mg75.98 mg
1057.Fried Tofu268 mg75.98 mg
1058.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)268 mg75.98 mg
1059.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)268 mg75.98 mg
1060.Raw Squab (Pigeon, Meat & Skin)268 mg75.98 mg
1061.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)268 mg75.98 mg
1062.KFC Crispy Chicken Strips267 mg75.69 mg
1063.Simmered Turkey Giblets (Whole)267 mg75.69 mg
1064.Raw Ground Turkey (Fat Free)267 mg75.69 mg
1065.Raw Red Kidney Beans (Mature Seeds)267 mg75.69 mg
1066.Cooked Blue Mussel (Mollusks, Moist Heat)267 mg75.69 mg
1067.Dry-Heated Atlantic Mackerel (Fish)267 mg75.69 mg
1068.Papad266 mg75.41 mg
1069.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)266 mg75.41 mg
1070.Dry-Heated Mahimahi (Fish)266 mg75.41 mg
1071.Roasted Roasting Chicken (Meat & Skin)266 mg75.41 mg
1072.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)266 mg75.41 mg
1073.Roasted Veal Sirloin (Meat Only)266 mg75.41 mg
1074.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)266 mg75.41 mg
1075.Dry-Heated Spot (Fish)266 mg75.41 mg
1076.Broiled Deer (Tenderloin, Meat Only, Game Meat)266 mg75.41 mg
1077.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)266 mg75.41 mg
1078.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)266 mg75.41 mg
1079.Roasted Veal Loin (Meat Only)266 mg75.41 mg
1080.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)265 mg75.13 mg
1081.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)265 mg75.13 mg
1082.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)265 mg75.13 mg
1083.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)265 mg75.13 mg
1084.Dry-Heated Pink Salmon (Fish)265 mg75.13 mg
1085.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)265 mg75.13 mg
1086.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)265 mg75.13 mg
1087.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)265 mg75.13 mg
1088.Dry-Heated Florida Pompano (Fish)265 mg75.13 mg
1089.Dry-Heated Sea Bass (Mixed Species, Fish)265 mg75.13 mg
1090.Dry-Heated Swordfish (Fish)265 mg75.13 mg
1091.Dry-Heated Eel (Mixed Species, Fish)265 mg75.13 mg
1092.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)265 mg75.13 mg
1093.Raw Horse (Game Meat)265 mg75.13 mg
1094.Fish White Tuna (Canned In Water, Drained Solids)265 mg75.13 mg
1095.Dry-Heated Tilapia (Fish)265 mg75.13 mg
1096.Roasted Veal Shoulder Arm (Meat Only)265 mg75.13 mg
1097.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)264 mg74.84 mg
1098.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)264 mg74.84 mg
1099.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)264 mg74.84 mg
1100.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)264 mg74.84 mg
1101.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)264 mg74.84 mg
1102.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)264 mg74.84 mg
1103.Dry-Heated Spanish Mackerel (Fish)264 mg74.84 mg
1104.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)264 mg74.84 mg
1105.Raw Domesticated Duck (Liver)264 mg74.84 mg
1106.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)263 mg74.56 mg
1107.Raw Beef Liver (Variety Meats & By-Products)263 mg74.56 mg
1108.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)263 mg74.56 mg
1109.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1110.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1111.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1112.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1113.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)263 mg74.56 mg
1114.Oil-Roasted Valencia Peanuts (With Salt)263 mg74.56 mg
1115.Roasted Whole Turkey (Meat & Skin, With Added Solution)263 mg74.56 mg
1116.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)263 mg74.56 mg
1117.Dry-Heated Wild Coho Salmon (Fish)263 mg74.56 mg
1118.Oil-Roasted Valencia Peanuts (Without Salt)263 mg74.56 mg
1119.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1120.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1121.Raw Mungo Beans (Mature Seeds)263 mg74.56 mg
1122.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)263 mg74.56 mg
1123.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)263 mg74.56 mg
1124.Dry-Heated Whiting (Mixed Species, Fish)263 mg74.56 mg
1125.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)262 mg74.28 mg
1126.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)262 mg74.28 mg
1127.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)262 mg74.28 mg
1128.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)262 mg74.28 mg
1129.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)262 mg74.28 mg
1130.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)262 mg74.28 mg
1131.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)262 mg74.28 mg
1132.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)262 mg74.28 mg
1133.Cooked Ostrich Inside Strip262 mg74.28 mg
1134.Smoked Whitefish (Mixed Species, Fish)262 mg74.28 mg
1135.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)262 mg74.28 mg
1136.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)262 mg74.28 mg
1137.Raw Fresh Yellowfin Tuna (Fish)262 mg74.28 mg
1138.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)261 mg73.99 mg
1139.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)261 mg73.99 mg
1140.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)261 mg73.99 mg
1141.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)261 mg73.99 mg
1142.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)261 mg73.99 mg
1143.Braised Beef Spleen (Variety Meats & By-Products)261 mg73.99 mg
1144.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)261 mg73.99 mg
1145.Canned Turkey (With Broth, Meat Only)261 mg73.99 mg
1146.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)261 mg73.99 mg
1147.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)261 mg73.99 mg
1148.Raw Fresh Bluefin Tuna (Fish)261 mg73.99 mg
1149.Roasted Veal Ribs (Meat Only)261 mg73.99 mg
1150.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)261 mg73.99 mg
1151.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)261 mg73.99 mg
1152.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)261 mg73.99 mg
1153.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)261 mg73.99 mg
1154.Pan-Fried Chicken Liver (All Classes)261 mg73.99 mg
1155.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)261 mg73.99 mg
1156.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)261 mg73.99 mg
1157.Pan-Fried Ground Veal261 mg73.99 mg
1158.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)260 mg73.71 mg
1159.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)260 mg73.71 mg
1160.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)260 mg73.71 mg
1161.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)260 mg73.71 mg
1162.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)260 mg73.71 mg
1163.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)260 mg73.71 mg
1164.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)260 mg73.71 mg
1165.Basil (Dried, Spices)260 mg73.71 mg
1166.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)260 mg73.71 mg
1167.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)260 mg73.71 mg
1168.Raw Fresh Duck Egg (Whole)260 mg73.71 mg
1169.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)260 mg73.71 mg
1170.Grilled Veal Shoulder Blade Chop (Meat & Fat)260 mg73.71 mg
1171.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)260 mg73.71 mg
1172.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)260 mg73.71 mg
1173.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)260 mg73.71 mg
1174.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)260 mg73.71 mg
1175.Raw Yellow Beans (Mature Seeds)260 mg73.71 mg
1176.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)260 mg73.71 mg
1177.Dry-Heated Haddock (Fish)260 mg73.71 mg
1178.Raw Mung Beans (Mature Seeds)260 mg73.71 mg
1179.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)260 mg73.71 mg
1180.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)260 mg73.71 mg
1181.Canned Fish Jack Mackerel (Drained Solids)260 mg73.71 mg
1182.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)259 mg73.43 mg
1183.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)259 mg73.43 mg
1184.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)259 mg73.43 mg
1185.Raw Roasting Chicken (Light Meat, Meat Only)259 mg73.43 mg
1186.Raw Guinea Hen (Meat & Skin)259 mg73.43 mg
1187.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)259 mg73.43 mg
1188.Cooked Ostrich Inside Leg259 mg73.43 mg
1189.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)259 mg73.43 mg
1190.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)259 mg73.43 mg
1191.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)259 mg73.43 mg
1192.Raw Yellowtail (Mixed Species, Fish)259 mg73.43 mg
1193.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)259 mg73.43 mg
1194.Roasted Veal Shoulder Blade (Meat Only)259 mg73.43 mg
1195.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)258 mg73.14 mg
1196.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)258 mg73.14 mg
1197.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)258 mg73.14 mg
1198.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)258 mg73.14 mg
1199.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)258 mg73.14 mg
1200.Raw Queen Crab (Crustaceans)258 mg73.14 mg

Foods Ranked 1201 - 1500 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1201.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)258 mg73.14 mg
1202.Dry-Heated Atlantic Herring (Fish)258 mg73.14 mg
1203.Roasted Veal Shoulder Arm (Meat & Fat)258 mg73.14 mg
1204.Roasted Mutton (Navajo)257 mg72.86 mg
1205.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)257 mg72.86 mg
1206.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)257 mg72.86 mg
1207.Raw Turkey Breast (Retail Parts, Meat & Skin)257 mg72.86 mg
1208.Cooked Ostrich Oyster257 mg72.86 mg
1209.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)257 mg72.86 mg
1210.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)257 mg72.86 mg
1211.Raw Broilers Or Fryers Wing (Meat Only, Chicken)257 mg72.86 mg
1212.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)257 mg72.86 mg
1213.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)257 mg72.86 mg
1214.Dry-Heated Wild Rainbow Trout (Fish)257 mg72.86 mg
1215.Kippered King Salmon (With Skin, Fish, Alaska Native)256 mg72.57 mg
1216.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)256 mg72.57 mg
1217.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)256 mg72.57 mg
1218.Mustard Seed (Ground, Spices)256 mg72.57 mg
1219.Dry-Heated Atlantic Cod (Fish)256 mg72.57 mg
1220.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)256 mg72.57 mg
1221.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)256 mg72.57 mg
1222.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)256 mg72.57 mg
1223.Raw Black Beans (Mature Seeds)256 mg72.57 mg
1224.Dry-Heated Carp (Fish)256 mg72.57 mg
1225.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)256 mg72.57 mg
1226.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)255 mg72.29 mg
1227.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)255 mg72.29 mg
1228.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.29 mg
1229.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.29 mg
1230.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.29 mg
1231.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)255 mg72.29 mg
1232.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)255 mg72.29 mg
1233.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.29 mg
1234.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.29 mg
1235.Roasted Veal Shoulder Blade (Meat & Fat)255 mg72.29 mg
1236.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)255 mg72.29 mg
1237.Canned Fish Cod (Atlantic, Solids & Liquid)255 mg72.29 mg
1238.Dry-Heated Striped Bass (Fish)255 mg72.29 mg
1239.Fried Tofu (Prepared With Calcium Sulfate)255 mg72.29 mg
1240.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)255 mg72.29 mg
1241.Cooked Ostrich Outside Strip255 mg72.29 mg
1242.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)255 mg72.29 mg
1243.Raw Alaska King Crab (Crustaceans)255 mg72.29 mg
1244.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)254 mg72.01 mg
1245.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)254 mg72.01 mg
1246.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)254 mg72.01 mg
1247.Raw Domesticated Duck (Meat Only)254 mg72.01 mg
1248.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)254 mg72.01 mg
1249.Dry-Heated Lingcod (Fish)254 mg72.01 mg
1250.Raw Large Lima Beans (Mature Seeds)254 mg72.01 mg
1251.Raw Spanish Peanuts254 mg72.01 mg
1252.Cooked Ostrich Tip Trimmed254 mg72.01 mg
1253.Raw Turkey Thigh (Retail Parts, Meat Only)254 mg72.01 mg
1254.Boiled Manufacturing Beef (Beef, New Zealand Imported)254 mg72.01 mg
1255.Roasted Veal Sirloin (Meat & Fat)254 mg72.01 mg
1256.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)253 mg71.72 mg
1257.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.72 mg
1258.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.72 mg
1259.Fennel Seed (Spices)253 mg71.72 mg
1260.Pork Salami (Dry Or Hard)253 mg71.72 mg
1261.Italian Pork Salami253 mg71.72 mg
1262.Dry-Heated Rainbow Smelt (Fish)253 mg71.72 mg
1263.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)252 mg71.44 mg
1264.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)252 mg71.44 mg
1265.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)252 mg71.44 mg
1266.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)252 mg71.44 mg
1267.Raw Winged Bean Tuber252 mg71.44 mg
1268.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)252 mg71.44 mg
1269.Raw Whole Turkey (Breast, Meat Only)252 mg71.44 mg
1270.Raw Turkey Drumstick (From Whole Bird, Meat Only)252 mg71.44 mg
1271.Raw Whole Turkey (Light Meat)252 mg71.44 mg
1272.Raw Whole Turkey (Wing, Meat Only)252 mg71.44 mg
1273.Dry-Heated Freshwater Drum (Fish)252 mg71.44 mg
1274.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)252 mg71.44 mg
1275.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)252 mg71.44 mg
1276.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)252 mg71.44 mg
1277.Raw Black Turtle Beans (Mature Seeds)252 mg71.44 mg
1278.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)251 mg71.16 mg
1279.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)251 mg71.16 mg
1280.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)251 mg71.16 mg
1281.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)251 mg71.16 mg
1282.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)251 mg71.16 mg
1283.Pistachio Nuts (Raw, Nuts)251 mg71.16 mg
1284.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)251 mg71.16 mg
1285.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)251 mg71.16 mg
1286.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)251 mg71.16 mg
1287.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)251 mg71.16 mg
1288.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)251 mg71.16 mg
1289.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)251 mg71.16 mg
1290.Oil-Roasted Virginia Peanuts (Without Salt)251 mg71.16 mg
1291.Roasted Veal Loin (Meat & Fat)251 mg71.16 mg
1292.Raw Blue Crab (Crustaceans)251 mg71.16 mg
1293.Dry-Heated Atlantic Wolffish (Fish)251 mg71.16 mg
1294.Oil-Roasted Virginia Peanuts (With Salt)251 mg71.16 mg
1295.Cooked Ostrich Top Loin251 mg71.16 mg
1296.Pork & Beef Salami (Dry Or Hard)251 mg71.16 mg
1297.Cracker Barrel Farm Raised Catfish Platter250 mg70.87 mg
1298.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)250 mg70.87 mg
1299.Raw Broilers Or Fryers (Meat Only, Chicken)250 mg70.87 mg
1300.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)250 mg70.87 mg
1301.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)250 mg70.87 mg
1302.Raw Peanuts (All Types)250 mg70.87 mg
1303.Braised Ground Lamb (New Zealand Imported)250 mg70.87 mg
1304.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)250 mg70.87 mg
1305.Raw Small White Beans (Mature Seeds)250 mg70.87 mg
1306.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)250 mg70.87 mg
1307.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)250 mg70.87 mg
1308.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)249 mg70.59 mg
1309.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.59 mg
1310.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.59 mg
1311.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)249 mg70.59 mg
1312.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)249 mg70.59 mg
1313.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)249 mg70.59 mg
1314.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)249 mg70.59 mg
1315.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)249 mg70.59 mg
1316.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)249 mg70.59 mg
1317.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)249 mg70.59 mg
1318.Canned Pink Salmon (Drained Solids, Fish)249 mg70.59 mg
1319.Raw Water Buffalo (Game Meat)249 mg70.59 mg
1320.Raw Fresh Whole Pork Shoulder (Meat Only)248 mg70.31 mg
1321.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)248 mg70.31 mg
1322.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)248 mg70.31 mg
1323.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)248 mg70.31 mg
1324.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)248 mg70.31 mg
1325.Simmered Chicken Liver (All Classes)248 mg70.31 mg
1326.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)248 mg70.31 mg
1327.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)248 mg70.31 mg
1328.Raw Stewing Chicken (Meat Only)248 mg70.31 mg
1329.Raw Pink Beans (Mature Seeds)248 mg70.31 mg
1330.Cooked Northern Lobster (Crustaceans, Moist Heat)248 mg70.31 mg
1331.Dry-Heated Butterfish (Fish)248 mg70.31 mg
1332.Dry-Heated Farmed Atlantic Salmon (Fish)248 mg70.31 mg
1333.Canned Sockeye Salmon (Total Can Contents)248 mg70.31 mg
1334.Canned Cured Beef (Corned Beef)247 mg70.02 mg
1335.Roasted Cornish Game Hens (Meat & Skin, Chicken)247 mg70.02 mg
1336.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)247 mg70.02 mg
1337.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)247 mg70.02 mg
1338.Raw Navy Beans (Mature Seeds)247 mg70.02 mg
1339.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)247 mg70.02 mg
1340.Raw Broadbeans (Fava Beans, Mature Seeds)247 mg70.02 mg
1341.Broiled Ground Veal247 mg70.02 mg
1342.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)246 mg69.74 mg
1343.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)246 mg69.74 mg
1344.Roasted Turkey Breast (Pre-Basted, Meat & Skin)246 mg69.74 mg
1345.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)246 mg69.74 mg
1346.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)246 mg69.74 mg
1347.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)246 mg69.74 mg
1348.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)246 mg69.74 mg
1349.Raw Fresh Skipjack Tuna (Fish)246 mg69.74 mg
1350.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)245 mg69.46 mg
1351.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)245 mg69.46 mg
1352.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)245 mg69.46 mg
1353.Raw Virginia Peanuts245 mg69.46 mg
1354.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)245 mg69.46 mg
1355.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)245 mg69.46 mg
1356.Raw Pacific Rockfish (Mixed Species, Fish)245 mg69.46 mg
1357.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)245 mg69.46 mg
1358.Raw Fresh Pork Loin (Meat & Fat, Whole)244 mg69.17 mg
1359.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)244 mg69.17 mg
1360.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1361.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)244 mg69.17 mg
1362.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)244 mg69.17 mg
1363.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)244 mg69.17 mg
1364.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta244 mg69.17 mg
1365.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1366.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1367.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1368.Caraway Seed (Spices)244 mg69.17 mg
1369.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1370.Raw Valencia Peanuts244 mg69.17 mg
1371.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)244 mg69.17 mg
1372.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)244 mg69.17 mg
1373.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)244 mg69.17 mg
1374.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)244 mg69.17 mg
1375.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)244 mg69.17 mg
1376.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)244 mg69.17 mg
1377.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)244 mg69.17 mg
1378.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)243 mg68.89 mg
1379.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)243 mg68.89 mg
1380.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)243 mg68.89 mg
1381.Canned Chicken (With Broth, Meat Only)243 mg68.89 mg
1382.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)243 mg68.89 mg
1383.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)243 mg68.89 mg
1384.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)243 mg68.89 mg
1385.Roasted Veal Ribs (Meat & Fat)243 mg68.89 mg
1386.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)243 mg68.89 mg
1387.Dry-Heated American Shad (Fish)243 mg68.89 mg
1388.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)243 mg68.89 mg
1389.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)242 mg68.61 mg
1390.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)242 mg68.61 mg
1391.Raw Turkey Breast (All Classes, Meat & Skin)242 mg68.61 mg
1392.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)242 mg68.61 mg
1393.Raw Dungeness Crab (Crustaceans)242 mg68.61 mg
1394.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)242 mg68.61 mg
1395.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)242 mg68.61 mg
1396.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)242 mg68.61 mg
1397.Boiled Soybeans (Without Salt, Mature)242 mg68.61 mg
1398.Boiled Soybeans (With Salt, Mature Seeds)242 mg68.61 mg
1399.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)242 mg68.61 mg
1400.Raw Wild Coho Salmon (Fish)242 mg68.61 mg
1401.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)241 mg68.32 mg
1402.Unprepared Canadian Bacon241 mg68.32 mg
1403.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)241 mg68.32 mg
1404.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.32 mg
1405.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.32 mg
1406.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.32 mg
1407.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)241 mg68.32 mg
1408.American Cheese Food (Pasteurized Process, Vitamin D Fortified)241 mg68.32 mg
1409.Dried Acid Whey241 mg68.32 mg
1410.American Cheese Food (Pasteurized Process, Without Added Vitamin D)241 mg68.32 mg
1411.Raw Whole Turkey (Meat Only)241 mg68.32 mg
1412.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)241 mg68.32 mg
1413.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.32 mg
1414.Dry-Heated White Sucker (Fish)241 mg68.32 mg
1415.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)241 mg68.32 mg
1416.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)241 mg68.32 mg
1417.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)241 mg68.32 mg
1418.Raw Guinea Hen (Meat Only)241 mg68.32 mg
1419.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)240 mg68.04 mg
1420.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)240 mg68.04 mg
1421.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)240 mg68.04 mg
1422.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)240 mg68.04 mg
1423.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)240 mg68.04 mg
1424.Parmesan Cheese (Dry Grated, Reduced Fat)240 mg68.04 mg
1425.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)240 mg68.04 mg
1426.Dry-Heated Seatrout (Mixed Species, Fish)240 mg68.04 mg
1427.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)240 mg68.04 mg
1428.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)240 mg68.04 mg
1429.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)240 mg68.04 mg
1430.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)240 mg68.04 mg
1431.Canned Chum Salmon (Drained Solids With Bone, Fish)240 mg68.04 mg
1432.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)239 mg67.76 mg
1433.Simmered Whole Turkey (Neck, Meat Only)239 mg67.76 mg
1434.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)239 mg67.76 mg
1435.American Cheese Spread (Pasteurized Process)239 mg67.76 mg
1436.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)239 mg67.76 mg
1437.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)239 mg67.76 mg
1438.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)239 mg67.76 mg
1439.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)239 mg67.76 mg
1440.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)239 mg67.76 mg
1441.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)239 mg67.76 mg
1442.Dry-Heated Ocean Pout (Fish)239 mg67.76 mg
1443.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)239 mg67.76 mg
1444.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)238 mg67.47 mg
1445.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)238 mg67.47 mg
1446.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)238 mg67.47 mg
1447.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)238 mg67.47 mg
1448.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)238 mg67.47 mg
1449.Raw Farmed Coho Salmon (Fish)238 mg67.47 mg
1450.Pan-Broiled Ground Elk (Game Meat)238 mg67.47 mg
1451.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)238 mg67.47 mg
1452.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)238 mg67.47 mg
1453.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)237 mg67.19 mg
1454.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)237 mg67.19 mg
1455.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)237 mg67.19 mg
1456.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)237 mg67.19 mg
1457.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)237 mg67.19 mg
1458.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)237 mg67.19 mg
1459.Freeze-Dried Chives237 mg67.19 mg
1460.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)237 mg67.19 mg
1461.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)237 mg67.19 mg
1462.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)237 mg67.19 mg
1463.Simmered Turkey Gizzard (All Classes)237 mg67.19 mg
1464.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)237 mg67.19 mg
1465.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)237 mg67.19 mg
1466.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)237 mg67.19 mg
1467.Raw Roasting Chicken (Meat Only)237 mg67.19 mg
1468.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)237 mg67.19 mg
1469.Raw Wild Duck (Meat & Skin)237 mg67.19 mg
1470.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)237 mg67.19 mg
1471.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)236 mg66.9 mg
1472.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)236 mg66.9 mg
1473.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)236 mg66.9 mg
1474.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)236 mg66.9 mg
1475.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)236 mg66.9 mg
1476.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)236 mg66.9 mg
1477.Raw Lamb Liver (Variety Meats & By-Products)236 mg66.9 mg
1478.Braised Veal Spleen (Variety Meats & By-Products)236 mg66.9 mg
1479.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)236 mg66.9 mg
1480.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)236 mg66.9 mg
1481.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)235 mg66.62 mg
1482.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)235 mg66.62 mg
1483.Popeyes Spicy Chicken Strips (Analyzed 2006)235 mg66.62 mg
1484.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)235 mg66.62 mg
1485.Raw Tofu (Firm, Prepared With Calcium Sulfate)235 mg66.62 mg
1486.Raw Shark (Mixed Species, Fish)235 mg66.62 mg
1487.Dry-Heated Pacific Herring (Fish)235 mg66.62 mg
1488.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)234 mg66.34 mg
1489.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)234 mg66.34 mg
1490.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)234 mg66.34 mg
1491.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)234 mg66.34 mg
1492.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)234 mg66.34 mg
1493.Oats (Includes USDA Food Distr. Program)234 mg66.34 mg
1494.Dried Breadnut Tree Seeds234 mg66.34 mg
1495.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)234 mg66.34 mg
1496.Raw Cornish Game Hens (Meat Only, Chicken)234 mg66.34 mg
1497.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)234 mg66.34 mg
1498.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)234 mg66.34 mg
1499.Pan-Broiled Ground Deer (Game Meat)234 mg66.34 mg
1500.Raw Farmed Rainbow Trout (Fish)234 mg66.34 mg

Foods Ranked 1501 - 1800 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1501.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)234 mg66.34 mg
1502.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)234 mg66.34 mg
1503.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)234 mg66.34 mg
1504.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)234 mg66.34 mg
1505.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)234 mg66.34 mg
1506.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)233 mg66.05 mg
1507.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)233 mg66.05 mg
1508.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)233 mg66.05 mg
1509.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)233 mg66.05 mg
1510.Boiled Winged Beans (Mature Seeds, Without Salt)233 mg66.05 mg
1511.Boiled Winged Beans (Mature Seeds, With Salt)233 mg66.05 mg
1512.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)233 mg66.05 mg
1513.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)233 mg66.05 mg
1514.Raw Halibut (Atlantic & Pacific, Fish)233 mg66.05 mg
1515.Pan-Broiled Ground Ostrich233 mg66.05 mg
1516.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)233 mg66.05 mg
1517.Raw Trout (Mixed Species, Fish)233 mg66.05 mg
1518.Raw Ground Pork (84% Lean / 16% Fat)232 mg65.77 mg
1519.Raw Whole Brisket (Beef, Grade: All, Meat Only)232 mg65.77 mg
1520.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)232 mg65.77 mg
1521.Cheese (Pasteurized Process, American, Fortified With Vitamin D)232 mg65.77 mg
1522.American Cheese (Without Added Vitamin D, Pasteurized Process)232 mg65.77 mg
1523.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)232 mg65.77 mg
1524.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)232 mg65.77 mg
1525.Roasted Domesticated Duck (Meat & Skin)232 mg65.77 mg
1526.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)232 mg65.77 mg
1527.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)232 mg65.77 mg
1528.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)232 mg65.77 mg
1529.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)232 mg65.77 mg
1530.Raw Beef Inside (New Zealand Imported)232 mg65.77 mg
1531.Dry-Heated Sturgeon (Mixed Species, Fish)232 mg65.77 mg
1532.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)231 mg65.49 mg
1533.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)231 mg65.49 mg
1534.KFC Popcorn Chicken231 mg65.49 mg
1535.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)231 mg65.49 mg
1536.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)231 mg65.49 mg
1537.Peanut Butter (Without Salt, Smooth Style)231 mg65.49 mg
1538.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)231 mg65.49 mg
1539.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)231 mg65.49 mg
1540.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)231 mg65.49 mg
1541.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)231 mg65.49 mg
1542.Oil-Roasted Peanuts (With Salt, All Types)231 mg65.49 mg
1543.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)231 mg65.49 mg
1544.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)231 mg65.49 mg
1545.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)231 mg65.49 mg
1546.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)231 mg65.49 mg
1547.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)231 mg65.49 mg
1548.Oil-Roasted Peanuts (Without Salt, All Types)231 mg65.49 mg
1549.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1550.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)230 mg65.2 mg
1551.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)230 mg65.2 mg
1552.Popeyes Mild Chicken Strips (Analyzed 2006)230 mg65.2 mg
1553.Raw Stewing Chicken (Dark Meat, Meat Only)230 mg65.2 mg
1554.Raw Goose (Liver)230 mg65.2 mg
1555.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)230 mg65.2 mg
1556.Raw Milkfish (Fish)230 mg65.2 mg
1557.Raw Snapper (Mixed Species, Fish)230 mg65.2 mg
1558.Dry-Roasted Peanuts (Without Salt, All Types)230 mg65.2 mg
1559.Dry-Heated European Turbot (Fish)230 mg65.2 mg
1560.Dry-Heated Orange Roughy (Fish)230 mg65.2 mg
1561.Dry-Roasted Peanuts (With Salt, All Types)230 mg65.2 mg
1562.Sliced Beef & Pork Pepperoni230 mg65.2 mg
1563.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)230 mg65.2 mg
1564.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)229 mg64.92 mg
1565.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)229 mg64.92 mg
1566.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)229 mg64.92 mg
1567.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)229 mg64.92 mg
1568.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)229 mg64.92 mg
1569.Freeze-Dried Sweet Red Peppers229 mg64.92 mg
1570.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)229 mg64.92 mg
1571.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)229 mg64.92 mg
1572.Raw Lamb Liver (New Zealand Imported)229 mg64.92 mg
1573.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)229 mg64.92 mg
1574.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)229 mg64.92 mg
1575.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)229 mg64.92 mg
1576.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)229 mg64.92 mg
1577.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)229 mg64.92 mg
1578.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)229 mg64.92 mg
1579.Raw Wild Rainbow Trout (Fish)229 mg64.92 mg
1580.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)228 mg64.64 mg
1581.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)228 mg64.64 mg
1582.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)228 mg64.64 mg
1583.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)228 mg64.64 mg
1584.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)228 mg64.64 mg
1585.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)228 mg64.64 mg
1586.Raw Broilers Or Fryers Back (Meat Only, Chicken)228 mg64.64 mg
1587.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)228 mg64.64 mg
1588.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)228 mg64.64 mg
1589.Peanut Butter (Without Salt, Chunk Style)228 mg64.64 mg
1590.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)228 mg64.64 mg
1591.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)228 mg64.64 mg
1592.Raw European Anchovy (Fish)228 mg64.64 mg
1593.Peanut Butter (With Salt, Chunk Style)228 mg64.64 mg
1594.Peanut Butter (Smooth, Includes USDA Food Distr. Program)228 mg64.64 mg
1595.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)228 mg64.64 mg
1596.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)228 mg64.64 mg
1597.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)228 mg64.64 mg
1598.Raw Beef Rump Centre (Meat Only, New Zealand Imported)228 mg64.64 mg
1599.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)228 mg64.64 mg
1600.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)228 mg64.64 mg
1601.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)227 mg64.35 mg
1602.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)227 mg64.35 mg
1603.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)227 mg64.35 mg
1604.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)227 mg64.35 mg
1605.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)227 mg64.35 mg
1606.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)227 mg64.35 mg
1607.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)227 mg64.35 mg
1608.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)227 mg64.35 mg
1609.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)227 mg64.35 mg
1610.Raw Whole Turkey (Dark Meat, Meat Only)227 mg64.35 mg
1611.Raw Whole Turkey (Back, Meat Only)227 mg64.35 mg
1612.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)227 mg64.35 mg
1613.Raw Turkey Thigh (From Whole Bird, Meat Only)227 mg64.35 mg
1614.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)227 mg64.35 mg
1615.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)227 mg64.35 mg
1616.Goat Cheese (Semisoft Type)227 mg64.35 mg
1617.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)227 mg64.35 mg
1618.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)227 mg64.35 mg
1619.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)227 mg64.35 mg
1620.Raw King Mackerel (Fish)227 mg64.35 mg
1621.Dry-Heated Atlantic Ocean Perch (Fish)227 mg64.35 mg
1622.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)226 mg64.07 mg
1623.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)226 mg64.07 mg
1624.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)226 mg64.07 mg
1625.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)226 mg64.07 mg
1626.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)226 mg64.07 mg
1627.Raw Whole Egg (Frozen, Salted, Pasteurized)226 mg64.07 mg
1628.Canned Blue Crab (Crustaceans)226 mg64.07 mg
1629.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)226 mg64.07 mg
1630.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)226 mg64.07 mg
1631.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)226 mg64.07 mg
1632.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)226 mg64.07 mg
1633.Raw Chum Salmon (Fish)226 mg64.07 mg
1634.Puffed Wheat (Fortified, Cereals Ready-To-Eat)226 mg64.07 mg
1635.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)226 mg64.07 mg
1636.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)226 mg64.07 mg
1637.Cooked Blue Crab (Crustaceans, Moist Heat)226 mg64.07 mg
1638.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)226 mg64.07 mg
1639.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)226 mg64.07 mg
1640.Raw Sheepshead (Fish)226 mg64.07 mg
1641.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)225 mg63.79 mg
1642.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)225 mg63.79 mg
1643.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)225 mg63.79 mg
1644.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)225 mg63.79 mg
1645.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)225 mg63.79 mg
1646.Raw Ground Lamb (New Zealand Imported)225 mg63.79 mg
1647.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)225 mg63.79 mg
1648.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)225 mg63.79 mg
1649.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)225 mg63.79 mg
1650.Raw Pacific & Jack Mackerel (Mixed Species, Fish)225 mg63.79 mg
1651.Raw Chinook Salmon (Fish)225 mg63.79 mg
1652.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)225 mg63.79 mg
1653.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)225 mg63.79 mg
1654.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)224 mg63.5 mg
1655.Raw Bluefish (Fish)224 mg63.5 mg
1656.Fried Abalone (Mollusks, Mixed Species)224 mg63.5 mg
1657.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)224 mg63.5 mg
1658.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)223 mg63.22 mg
1659.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)223 mg63.22 mg
1660.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)223 mg63.22 mg
1661.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)223 mg63.22 mg
1662.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)223 mg63.22 mg
1663.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)223 mg63.22 mg
1664.Raw Whole Turkey (Meat & Skin)223 mg63.22 mg
1665.Raw Ground Turkey223 mg63.22 mg
1666.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)223 mg63.22 mg
1667.Natto223 mg63.22 mg
1668.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)223 mg63.22 mg
1669.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)223 mg63.22 mg
1670.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)223 mg63.22 mg
1671.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)223 mg63.22 mg
1672.Raw Beef Flat (Meat Only, New Zealand Imported)223 mg63.22 mg
1673.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)223 mg63.22 mg
1674.Raw Egg Yolk (Frozen, Pasteurized)223 mg63.22 mg
1675.Raw French Beans (Mature Seeds)223 mg63.22 mg
1676.Raw Lentils (Pink Or Red)223 mg63.22 mg
1677.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)223 mg63.22 mg
1678.Raw Prepared Beef Ribs (New Zealand Imported)223 mg63.22 mg
1679.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)223 mg63.22 mg
1680.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)222 mg62.94 mg
1681.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)222 mg62.94 mg
1682.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)222 mg62.94 mg
1683.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)222 mg62.94 mg
1684.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)222 mg62.94 mg
1685.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)222 mg62.94 mg
1686.Raw Whole Turkey (Light Meat, Meat & Skin)222 mg62.94 mg
1687.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)222 mg62.94 mg
1688.Broiled Emu Full Rump222 mg62.94 mg
1689.Raw Whole Turkey (Meat Only, With Added Solution)222 mg62.94 mg
1690.Raw Manufacturing Beef (Beef, New Zealand Imported)222 mg62.94 mg
1691.Fast Foods Chicken Tenders222 mg62.94 mg
1692.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)222 mg62.94 mg
1693.Raw Wild Atlantic Salmon (Fish)222 mg62.94 mg
1694.Raw Swordfish (Fish)222 mg62.94 mg
1695.Raw Wild Crayfish (Crustaceans, Mixed Species)222 mg62.94 mg
1696.Canned Pink Salmon (Without Salt, Solids, Fish)222 mg62.94 mg
1697.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)222 mg62.94 mg
1698.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)222 mg62.94 mg
1699.Raw Fresh Pork Back Ribs (Meat & Fat)221 mg62.65 mg
1700.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)221 mg62.65 mg
1701.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)221 mg62.65 mg
1702.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)221 mg62.65 mg
1703.Lotus Seeds (Dried, Seeds)221 mg62.65 mg
1704.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)221 mg62.65 mg
1705.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)221 mg62.65 mg
1706.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)221 mg62.65 mg
1707.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)221 mg62.65 mg
1708.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)221 mg62.65 mg
1709.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)221 mg62.65 mg
1710.Raw Lentils221 mg62.65 mg
1711.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)221 mg62.65 mg
1712.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)221 mg62.65 mg
1713.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)221 mg62.65 mg
1714.Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)221 mg62.65 mg
1715.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)221 mg62.65 mg
1716.Raw Veal Loin (Meat Only)221 mg62.65 mg
1717.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)221 mg62.65 mg
1718.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)221 mg62.65 mg
1719.Raw Pink Salmon (Fish)221 mg62.65 mg
1720.Raw Fresh Pork Tenderloin (Loin, Meat Only)220 mg62.37 mg
1721.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)220 mg62.37 mg
1722.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)220 mg62.37 mg
1723.Roasted Fresh Spare Ribs (Meat & Fat, Pork)220 mg62.37 mg
1724.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)220 mg62.37 mg
1725.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)220 mg62.37 mg
1726.Applebee's Chicken Tenders Platter220 mg62.37 mg
1727.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)220 mg62.37 mg
1728.Raw Turkey Thigh (Retail Parts, Meat & Skin)220 mg62.37 mg
1729.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)220 mg62.37 mg
1730.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)220 mg62.37 mg
1731.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)220 mg62.37 mg
1732.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)220 mg62.37 mg
1733.Dry-Heated Farmed Channel Catfish (Fish)220 mg62.37 mg
1734.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)219 mg62.09 mg
1735.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)219 mg62.09 mg
1736.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)219 mg62.09 mg
1737.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)219 mg62.09 mg
1738.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)219 mg62.09 mg
1739.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)219 mg62.09 mg
1740.Raw Turkey Leg (All Classes, Meat & Skin)219 mg62.09 mg
1741.Raw Fresh Turkey Egg (Whole)219 mg62.09 mg
1742.Raw Veal Rib Roast (Rib, Meat Only, Australian)219 mg62.09 mg
1743.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)219 mg62.09 mg
1744.Raw Turkey Drumstick (Retail Parts, Meat Only)219 mg62.09 mg
1745.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)219 mg62.09 mg
1746.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)219 mg62.09 mg
1747.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)219 mg62.09 mg
1748.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)219 mg62.09 mg
1749.Raw Roasting Chicken (Dark Meat, Meat Only)219 mg62.09 mg
1750.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)219 mg62.09 mg
1751.Raw Beef Striploin (Meat Only, New Zealand Imported)219 mg62.09 mg
1752.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)218 mg61.8 mg
1753.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)218 mg61.8 mg
1754.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)218 mg61.8 mg
1755.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)218 mg61.8 mg
1756.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)218 mg61.8 mg
1757.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)218 mg61.8 mg
1758.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)218 mg61.8 mg
1759.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)218 mg61.8 mg
1760.Braised Lamb Tongue (Variety Meats & By-Products)218 mg61.8 mg
1761.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)218 mg61.8 mg
1762.Raw Atlantic Pollock (Fish)218 mg61.8 mg
1763.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)218 mg61.8 mg
1764.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)217 mg61.52 mg
1765.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)217 mg61.52 mg
1766.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)217 mg61.52 mg
1767.Raw Turkey Wing (All Classes, Meat & Skin)217 mg61.52 mg
1768.Raw Grouper (Mixed Species, Fish)217 mg61.52 mg
1769.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)217 mg61.52 mg
1770.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)217 mg61.52 mg
1771.Raw Broilers Or Fryers Leg (Meat Only, Chicken)217 mg61.52 mg
1772.Raw Perch (Mixed Species, Fish)217 mg61.52 mg
1773.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)217 mg61.52 mg
1774.Raw Capons Giblets (Chicken)217 mg61.52 mg
1775.Raw Striped Mullet (Fish)217 mg61.52 mg
1776.Raw Pumpkin Seed Sunfish (Fish)217 mg61.52 mg
1777.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)216 mg61.23 mg
1778.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1779.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1780.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)216 mg61.23 mg
1781.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1782.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1783.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1784.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1785.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)216 mg61.23 mg
1786.Raw Burbot (Fish)216 mg61.23 mg
1787.Raw Beef Flat (Meat & Fat, New Zealand Imported)216 mg61.23 mg
1788.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)216 mg61.23 mg
1789.Raw Spanish Mackerel (Fish)216 mg61.23 mg
1790.Raw Northern Pike (Fish)216 mg61.23 mg
1791.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)216 mg61.23 mg
1792.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)216 mg61.23 mg
1793.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)216 mg61.23 mg
1794.Smoked Link Sausage (Pork)216 mg61.23 mg
1795.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)215 mg60.95 mg
1796.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)215 mg60.95 mg
1797.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)215 mg60.95 mg
1798.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)215 mg60.95 mg
1799.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)215 mg60.95 mg
1800.Mexican Cheese (Queso Anejo)215 mg60.95 mg

Foods Ranked 1801 - 2100 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1801.Luxury Pork Loaf215 mg60.95 mg
1802.Raw Flank (Beef, Meat Only, New Zealand Imported)215 mg60.95 mg
1803.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)215 mg60.95 mg
1804.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)215 mg60.95 mg
1805.Raw Northern Lobster (Crustaceans)215 mg60.95 mg
1806.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)215 mg60.95 mg
1807.Raw Veal Leg (Top Round, Meat Only)215 mg60.95 mg
1808.Raw Fresh Ground Pork214 mg60.67 mg
1809.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)214 mg60.67 mg
1810.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)214 mg60.67 mg
1811.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)214 mg60.67 mg
1812.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)214 mg60.67 mg
1813.Bologna (Beef & Pork)214 mg60.67 mg
1814.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)214 mg60.67 mg
1815.Broiled Emu Inside Drums214 mg60.67 mg
1816.Raw Whitefish (Mixed Species, Fish)214 mg60.67 mg
1817.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)214 mg60.67 mg
1818.Raw Walleye Pike (Fish)214 mg60.67 mg
1819.Raw Fresh Pork Kidneys (Variety Meats & By-Products)213 mg60.38 mg
1820.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)213 mg60.38 mg
1821.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)213 mg60.38 mg
1822.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)213 mg60.38 mg
1823.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.38 mg
1824.Chicken Fingers (From Kid's Menu, Family Style Restaurant)213 mg60.38 mg
1825.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)213 mg60.38 mg
1826.Raw Cisco (Fish)213 mg60.38 mg
1827.Raw Cusk (Fish)213 mg60.38 mg
1828.Raw Ground Turkey (93% Lean, 7% Fat)213 mg60.38 mg
1829.Raw Capons (Meat & Skin, Chicken)213 mg60.38 mg
1830.Raw Ling (Fish)213 mg60.38 mg
1831.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)213 mg60.38 mg
1832.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)212 mg60.1 mg
1833.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)212 mg60.1 mg
1834.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)212 mg60.1 mg
1835.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1836.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1837.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1838.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1839.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1840.Raw Haddock (Fish)212 mg60.1 mg
1841.Raw Pigeon Peas (Red Gram, Mature Seeds)212 mg60.1 mg
1842.Fast Foods Scrambled Egg212 mg60.1 mg
1843.Canned Pink Salmon (Total Can Contents, Fish)212 mg60.1 mg
1844.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)212 mg60.1 mg
1845.Cooked Pacific Oyster (Mollusks, Moist Heat)212 mg60.1 mg
1846.Raw Lamb Kidneys (Variety Meats & By-Products)212 mg60.1 mg
1847.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)212 mg60.1 mg
1848.Batter-Dipped & Fried Shark (Mixed Species, Fish)212 mg60.1 mg
1849.Raw Veal Leg (Top Round, Meat & Fat)212 mg60.1 mg
1850.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)211 mg59.82 mg
1851.Almonds (Nuts)211 mg59.82 mg
1852.Raw Turkey Wing (Retail Parts, Meat & Skin)211 mg59.82 mg
1853.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)211 mg59.82 mg
1854.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)211 mg59.82 mg
1855.Raw Ostrich Inside Strip211 mg59.82 mg
1856.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)211 mg59.82 mg
1857.Raw Freshwater Bass (Fish, Mixed Species)211 mg59.82 mg
1858.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)211 mg59.82 mg
1859.Raw Beef Eye Round (Meat Only, New Zealand Imported)211 mg59.82 mg
1860.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)211 mg59.82 mg
1861.Raw Flank (Beef, Meat & Fat, New Zealand Imported)211 mg59.82 mg
1862.Raw Scup (Fish)211 mg59.82 mg
1863.Raw Sheefish (Fish, Alaska Native)210 mg59.53 mg
1864.Unheated Cured Ham (Meat & Fat, Pork, Whole)210 mg59.53 mg
1865.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)210 mg59.53 mg
1866.Denny's Chicken Strips210 mg59.53 mg
1867.Burger King Chicken Strips210 mg59.53 mg
1868.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)210 mg59.53 mg
1869.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)210 mg59.53 mg
1870.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)210 mg59.53 mg
1871.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)210 mg59.53 mg
1872.Breaded & Fried Scallop (Mollusks, Mixed Species)210 mg59.53 mg
1873.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)210 mg59.53 mg
1874.Bacon & Beef Sticks210 mg59.53 mg
1875.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)210 mg59.53 mg
1876.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)210 mg59.53 mg
1877.Raw Tilapia (Fish)210 mg59.53 mg
1878.Almonds (Dry Roasted, With Salt Added, Nuts)209 mg59.25 mg
1879.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)209 mg59.25 mg
1880.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)209 mg59.25 mg
1881.Chicken Tenders (Family Style Restaurant)209 mg59.25 mg
1882.Almonds (Dry Roasted, Without Salt Added, Nuts)209 mg59.25 mg
1883.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)209 mg59.25 mg
1884.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)209 mg59.25 mg
1885.Raw Fresh Quail Egg (Whole)209 mg59.25 mg
1886.Raw Capons (Meat, Skin, Giblets, & Neck)209 mg59.25 mg
1887.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)209 mg59.25 mg
1888.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)209 mg59.25 mg
1889.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)209 mg59.25 mg
1890.Smoked Italian Turkey Sausage209 mg59.25 mg
1891.Raw Farmed Atlantic Salmon (Fish)209 mg59.25 mg
1892.Raw Fresh Whole Pork Shoulder (Meat & Fat)208 mg58.97 mg
1893.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)208 mg58.97 mg
1894.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)208 mg58.97 mg
1895.Hulled Barley208 mg58.97 mg
1896.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)208 mg58.97 mg
1897.Raw Turkey Gizzard (All Classes)208 mg58.97 mg
1898.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)208 mg58.97 mg
1899.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)208 mg58.97 mg
1900.Breaded & Fried Atlantic Croaker (Fish)208 mg58.97 mg
1901.Dry-Heated Monkfish (Fish)208 mg58.97 mg
1902.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)208 mg58.97 mg
1903.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)208 mg58.97 mg
1904.Raw Ostrich Outside Strip208 mg58.97 mg
1905.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)208 mg58.97 mg
1906.Raw Atlantic Mackerel (Fish)208 mg58.97 mg
1907.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)207 mg58.68 mg
1908.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)207 mg58.68 mg
1909.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)207 mg58.68 mg
1910.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)207 mg58.68 mg
1911.Raw Broilers Or Fryers (Meat & Skin, Chicken)207 mg58.68 mg
1912.Ham & Cheese Loaf Or Roll207 mg58.68 mg
1913.Raw Mahimahi (Fish)207 mg58.68 mg
1914.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)207 mg58.68 mg
1915.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)207 mg58.68 mg
1916.Raw Florida Pompano (Fish)207 mg58.68 mg
1917.Raw Spot (Fish)207 mg58.68 mg
1918.Dry-Heated Wild Channel Catfish (Fish)207 mg58.68 mg
1919.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)207 mg58.68 mg
1920.Raw Eel (Mixed Species, Fish)207 mg58.68 mg
1921.Raw Domesticated Goose (Meat & Skin)207 mg58.68 mg
1922.Broiled Emu Fan Fillet207 mg58.68 mg
1923.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)207 mg58.68 mg
1924.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)207 mg58.68 mg
1925.Raw Beef Cube Roll (New Zealand Imported, Meat Only)207 mg58.68 mg
1926.Raw Crayfish (Crustaceans, Mixed Species, Farmed)207 mg58.68 mg
1927.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)206 mg58.4 mg
1928.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
1929.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)206 mg58.4 mg
1930.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)206 mg58.4 mg
1931.Diced Turkey (Light & Dark Meat, Seasoned)206 mg58.4 mg
1932.Raw Veal Hindshank (Meat Only, Bone-In, Australian)206 mg58.4 mg
1933.Matzo Crackers (Whole-Wheat)206 mg58.4 mg
1934.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)206 mg58.4 mg
1935.Pork Liver Cheese206 mg58.4 mg
1936.Dry-Heated Halibut (Greenland, Fish)206 mg58.4 mg
1937.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)206 mg58.4 mg
1938.Raw Sea Bass (Mixed Species, Fish)206 mg58.4 mg
1939.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)205 mg58.12 mg
1940.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)205 mg58.12 mg
1941.Dried Sweet Whey205 mg58.12 mg
1942.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)205 mg58.12 mg
1943.Smoked Chinook Salmon (Lox, Fish, Regular)205 mg58.12 mg
1944.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)205 mg58.12 mg
1945.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)205 mg58.12 mg
1946.Raw Broilers Or Fryers Neck (Meat Only, Chicken)205 mg58.12 mg
1947.Smoked Chinook Salmon (Fish)205 mg58.12 mg
1948.Raw Whiting (Mixed Species, Fish)205 mg58.12 mg
1949.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)205 mg58.12 mg
1950.Raw Clam (Mollusks, Mixed Species)205 mg58.12 mg
1951.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)205 mg58.12 mg
1952.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)205 mg58.12 mg
1953.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)205 mg58.12 mg
1954.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)204 mg57.83 mg
1955.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)204 mg57.83 mg
1956.Soba Noodles (Japanese, Dry)204 mg57.83 mg
1957.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)204 mg57.83 mg
1958.Raw Broilers Or Fryers Giblets (Chicken)204 mg57.83 mg
1959.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)204 mg57.83 mg
1960.Raw Turkey Drumstick (Retail Parts, Meat & Skin)204 mg57.83 mg
1961.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)204 mg57.83 mg
1962.Raw Veal Sirloin (Meat Only)204 mg57.83 mg
1963.Braised Lamb Lungs (Variety Meats & By-Products)204 mg57.83 mg
1964.Raw Veal Foreshank (Meat Only, Bone-In, Australian)204 mg57.83 mg
1965.Raw Ostrich Outside Leg204 mg57.83 mg
1966.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)204 mg57.83 mg
1967.Chicken Parmesan Without Pasta (Italian Restaurant)203 mg57.55 mg
1968.Applebee's Chicken Tenders (From Kids' Menu)203 mg57.55 mg
1969.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)203 mg57.55 mg
1970.Raw Beef Pancreas (Variety Meats & By-Products)203 mg57.55 mg
1971.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.55 mg
1972.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)203 mg57.55 mg
1973.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)203 mg57.55 mg
1974.Oregano (Dried, Spices)203 mg57.55 mg
1975.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)203 mg57.55 mg
1976.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)203 mg57.55 mg
1977.Turkey Pastrami203 mg57.55 mg
1978.Raw Stewing Chicken Giblets203 mg57.55 mg
1979.Raw Veal Loin (Meat & Fat)203 mg57.55 mg
1980.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)203 mg57.55 mg
1981.Raw Veal Shoulder Arm (Meat Only)203 mg57.55 mg
1982.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)202 mg57.27 mg
1983.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)202 mg57.27 mg
1984.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)202 mg57.27 mg
1985.Applebee's Mozzarella Sticks202 mg57.27 mg
1986.Raw Beef Carcass (Grade: Select, Meat & Fat)202 mg57.27 mg
1987.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)202 mg57.27 mg
1988.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)202 mg57.27 mg
1989.Microwaved Chicken Breast Tenders (Breaded)202 mg57.27 mg
1990.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)202 mg57.27 mg
1991.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)202 mg57.27 mg
1992.Fried Squid (Mollusks, Mixed Species)202 mg57.27 mg
1993.Raw Lamb Breast (Meat Only, New Zealand Imported)202 mg57.27 mg
1994.Raw Veal Ribs (Meat Only)202 mg57.27 mg
1995.Raw Veal Kidneys (Variety Meats & By-Products)202 mg57.27 mg
1996.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)202 mg57.27 mg
1997.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)201 mg56.98 mg
1998.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)201 mg56.98 mg
1999.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)201 mg56.98 mg
2000.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2001.Raw Beef Carcass (Grade: Choice, Meat & Fat)201 mg56.98 mg
2002.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2003.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)201 mg56.98 mg
2004.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg56.98 mg
2005.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2006.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2007.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2008.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)201 mg56.98 mg
2009.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg56.98 mg
2010.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2011.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)201 mg56.98 mg
2012.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)201 mg56.98 mg
2013.Raw Atlantic Herring (Fish)201 mg56.98 mg
2014.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)200 mg56.7 mg
2015.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)200 mg56.7 mg
2016.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)200 mg56.7 mg
2017.Raw Carp (Fish)200 mg56.7 mg
2018.Raw Roasting Giblets (Chicken)200 mg56.7 mg
2019.Raw Veal Shank (Meat Only)200 mg56.7 mg
2020.Raw Ostrich Inside Leg200 mg56.7 mg
2021.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)200 mg56.7 mg
2022.Feta (Cheese)200 mg56.7 mg
2023.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)200 mg56.7 mg
2024.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)200 mg56.7 mg
2025.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)200 mg56.7 mg
2026.Breaded & Fried Channel Catfish (Fish)200 mg56.7 mg
2027.Raw Lamb Heart (New Zealand Imported)200 mg56.7 mg
2028.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)200 mg56.7 mg
2029.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)200 mg56.7 mg
2030.Raw Fresh Pork Heart (Variety Meats & By-Products)199 mg56.42 mg
2031.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)199 mg56.42 mg
2032.Raw Whole Turkey (Giblets)199 mg56.42 mg
2033.Raw Chicken Heart (All Classes)199 mg56.42 mg
2034.Raw Turkey Liver (All Classes)199 mg56.42 mg
2035.Raw Striped Bass (Fish)199 mg56.42 mg
2036.Raw Atlantic Cod (Fish)199 mg56.42 mg
2037.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)199 mg56.42 mg
2038.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)199 mg56.42 mg
2039.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)199 mg56.42 mg
2040.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)199 mg56.42 mg
2041.Raw Atlantic Croaker (Fish)199 mg56.42 mg
2042.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)199 mg56.42 mg
2043.Raw Hyacinth Beans (Mature Seeds)199 mg56.42 mg
2044.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)198 mg56.13 mg
2045.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)198 mg56.13 mg
2046.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)198 mg56.13 mg
2047.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)198 mg56.13 mg
2048.Raw Turkey (Dark Meat, Meat & Skin)198 mg56.13 mg
2049.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.13 mg
2050.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)198 mg56.13 mg
2051.Mexican Cheese (Queso Chihuahua)198 mg56.13 mg
2052.Raw Lingcod (Fish)198 mg56.13 mg
2053.Smoked Sablefish (Fish)198 mg56.13 mg
2054.Raw Veal Shoulder Blade Chop (Meat Only)198 mg56.13 mg
2055.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)198 mg56.13 mg
2056.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)197 mg55.85 mg
2057.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)197 mg55.85 mg
2058.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)197 mg55.85 mg
2059.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)197 mg55.85 mg
2060.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)197 mg55.85 mg
2061.Raw Ostrich Tenderloin197 mg55.85 mg
2062.Chicken Spread197 mg55.85 mg
2063.Dry-Heated Flatfish (Flounder & Sole Species, Fish)197 mg55.85 mg
2064.Raw Rainbow Smelt (Fish)197 mg55.85 mg
2065.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)196 mg55.57 mg
2066.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)196 mg55.57 mg
2067.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)196 mg55.57 mg
2068.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)196 mg55.57 mg
2069.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)196 mg55.57 mg
2070.Pan-Browned Ground Chicken (Crumbles)196 mg55.57 mg
2071.Raw Freshwater Drum (Fish)196 mg55.57 mg
2072.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)196 mg55.57 mg
2073.Raw Stewing Chicken (Meat & Skin)196 mg55.57 mg
2074.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)196 mg55.57 mg
2075.Raw Ostrich Round196 mg55.57 mg
2076.Raw Tilefish (Fish)196 mg55.57 mg
2077.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)196 mg55.57 mg
2078.Raw Veal Shoulder Arm (Meat & Fat)196 mg55.57 mg
2079.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)196 mg55.57 mg
2080.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)196 mg55.57 mg
2081.Raw Atlantic Wolffish (Fish)196 mg55.57 mg
2082.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)195 mg55.28 mg
2083.Hard Red Spring Wheat195 mg55.28 mg
2084.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)195 mg55.28 mg
2085.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)195 mg55.28 mg
2086.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)195 mg55.28 mg
2087.Raw Veal Shank (Meat & Fat)195 mg55.28 mg
2088.Raw Ostrich Tip Trimmed195 mg55.28 mg
2089.Canned Chicken Liver Pate195 mg55.28 mg
2090.Goat Cheese (Soft Type)195 mg55.28 mg
2091.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)195 mg55.28 mg
2092.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)195 mg55.28 mg
2093.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)195 mg55.28 mg
2094.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)195 mg55.28 mg
2095.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)194 mg55 mg
2096.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)194 mg55 mg
2097.Spinach & Egg Noodles (Enriched, Dry)194 mg55 mg
2098.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)194 mg55 mg
2099.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)194 mg55 mg
2100.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)194 mg55 mg

Foods Ranked 2101 - 2400 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2101.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)194 mg55 mg
2102.Raw Butterfish (Fish)194 mg55 mg
2103.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)194 mg55 mg
2104.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)194 mg55 mg
2105.Raw Veal Shank (Fore & Hind, Meat Only)194 mg55 mg
2106.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)194 mg55 mg
2107.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)194 mg55 mg
2108.Raw Beef Striploin (Meat & Fat, New Zealand Imported)194 mg55 mg
2109.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)194 mg55 mg
2110.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)194 mg55 mg
2111.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)194 mg55 mg
2112.Tempeh194 mg55 mg
2113.Ground Raw Elk (Game Meat)194 mg55 mg
2114.Raw Ostrich Fan194 mg55 mg
2115.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)194 mg55 mg
2116.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)194 mg55 mg
2117.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)193 mg54.71 mg
2118.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)193 mg54.71 mg
2119.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)193 mg54.71 mg
2120.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)193 mg54.71 mg
2121.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)193 mg54.71 mg
2122.Almonds (Blanched, Nuts)193 mg54.71 mg
2123.Hazelnuts Or Filberts (Nuts)193 mg54.71 mg
2124.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)193 mg54.71 mg
2125.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)193 mg54.71 mg
2126.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)193 mg54.71 mg
2127.Raw Veal Shank (Fore & Hind, Meat & Fat)193 mg54.71 mg
2128.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)193 mg54.71 mg
2129.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)193 mg54.71 mg
2130.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)193 mg54.71 mg
2131.Dry-Heated Sablefish (Fish)193 mg54.71 mg
2132.Raw Ground Lamb193 mg54.71 mg
2133.Raw Ostrich Top Loin193 mg54.71 mg
2134.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)193 mg54.71 mg
2135.New England Brand Beef, Pork Sausage193 mg54.71 mg
2136.Raw Veal Sirloin (Meat & Fat)193 mg54.71 mg
2137.Oriental Mix (Rice-Based, Snacks)192 mg54.43 mg
2138.Almonds (Oil Roasted, Lightly Salted, Nuts)192 mg54.43 mg
2139.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)192 mg54.43 mg
2140.T.G.I. Friday's Chicken Fingers192 mg54.43 mg
2141.Cheese Quesadilla (Mexican Restaurant)192 mg54.43 mg
2142.Almonds (Oil Roasted, With Salt Added, Nuts)192 mg54.43 mg
2143.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)192 mg54.43 mg
2144.Almonds (Oil Roasted, Without Salt Added, Nuts)192 mg54.43 mg
2145.Buckwheat192 mg54.43 mg
2146.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)192 mg54.43 mg
2147.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)192 mg54.43 mg
2148.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)192 mg54.43 mg
2149.Ground Raw Deer (Game Meat)192 mg54.43 mg
2150.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)192 mg54.43 mg
2151.Ground Cooked Bison (Grass-Fed)192 mg54.43 mg
2152.Raw Abalone (Mollusks, Mixed Species)192 mg54.43 mg
2153.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)192 mg54.43 mg
2154.Broiled Emu Top Loin192 mg54.43 mg
2155.Raw Ostrich Oyster192 mg54.43 mg
2156.Raw Ground Turkey (85% Lean, 15% Fat)192 mg54.43 mg
2157.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)192 mg54.43 mg
2158.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)191 mg54.15 mg
2159.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)191 mg54.15 mg
2160.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)191 mg54.15 mg
2161.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)191 mg54.15 mg
2162.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)191 mg54.15 mg
2163.Raw Adzuki Beans (Mature Seeds)191 mg54.15 mg
2164.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)191 mg54.15 mg
2165.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)191 mg54.15 mg
2166.Raw Veal Ribs (Meat & Fat)191 mg54.15 mg
2167.Tootsie Roll (Chocolate-Flavor Roll, Candies)190 mg53.86 mg
2168.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)190 mg53.86 mg
2169.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)190 mg53.86 mg
2170.Raw Beef Spleen (Variety Meats & By-Products)190 mg53.86 mg
2171.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)190 mg53.86 mg
2172.Cracker Barrel Chicken Tenderloin Platter (Fried)190 mg53.86 mg
2173.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)190 mg53.86 mg
2174.Dry Bulgur190 mg53.86 mg
2175.Raw Cornish Game Hens (Meat & Skin, Chicken)190 mg53.86 mg
2176.Raw Lamb Pancreas (Variety Meats & By-Products)190 mg53.86 mg
2177.Raw Whole Turkey (Meat & Skin, With Added Solution)190 mg53.86 mg
2178.Power Bar (Chocolate, Formulated Bar)190 mg53.86 mg
2179.Raw Egg Yolk (Frozen, Sugared, Pasteurized)190 mg53.86 mg
2180.Raw Egg Yolk (Frozen, Salted, Pasteurized)190 mg53.86 mg
2181.Raw American Shad (Fish)190 mg53.86 mg
2182.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)190 mg53.86 mg
2183.Raw Lamb Spleen (Variety Meats & By-Products)190 mg53.86 mg
2184.Pilinuts (Dried, Nuts)189 mg53.58 mg
2185.Dried Cured Beef189 mg53.58 mg
2186.Turkey Bacon (Low Sodium)189 mg53.58 mg
2187.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)189 mg53.58 mg
2188.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)189 mg53.58 mg
2189.Raw Veal Shoulder Blade Chop (Meat & Fat)189 mg53.58 mg
2190.Raw Fresh Pork Tongue (Variety Meats & By-Products)188 mg53.3 mg
2191.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)188 mg53.3 mg
2192.T.G.I. Friday's Chicken Fingers (From Kids' Menu)188 mg53.3 mg
2193.Olive Garden Chicken Parmigiana Without Pasta188 mg53.3 mg
2194.Cooked Frozen Pizza (Cheese Topping, Rising Crust)188 mg53.3 mg
2195.Raw Egg White (Fresh)188 mg53.3 mg
2196.Pan-Broiled Ground Emu188 mg53.3 mg
2197.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)188 mg53.3 mg
2198.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
2199.Raw Seatrout (Mixed Species, Fish)188 mg53.3 mg
2200.Raw Pacific Cod (May Have Been Previously Frozen, Fish)188 mg53.3 mg
2201.Tofu (Hard, Prepared With Nigari)188 mg53.3 mg
2202.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)188 mg53.3 mg
2203.Raw Atlantic Ocean Perch (Fish)188 mg53.3 mg
2204.Raw White Sucker (Fish)188 mg53.3 mg
2205.Raw Ground Veal188 mg53.3 mg
2206.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)187 mg53.01 mg
2207.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)187 mg53.01 mg
2208.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)187 mg53.01 mg
2209.Whole-Wheat Pancakes (Dry Mix, Incomplete)187 mg53.01 mg
2210.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)187 mg53.01 mg
2211.Braised Beef Lungs (Variety Meats & By-Products)186 mg52.73 mg
2212.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)186 mg52.73 mg
2213.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)186 mg52.73 mg
2214.Thyme (Dried, Spices)186 mg52.73 mg
2215.Granola (Homemade, Cereals Ready-To-Eat)186 mg52.73 mg
2216.Canned Shrimp (Mixed Species, Crustaceans)186 mg52.73 mg
2217.Raw Ocean Pout (Fish)186 mg52.73 mg
2218.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)186 mg52.73 mg
2219.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)186 mg52.73 mg
2220.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)186 mg52.73 mg
2221.Ground Raw Elk (Free Range, Shoshone Bannock)185 mg52.45 mg
2222.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)185 mg52.45 mg
2223.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.45 mg
2224.Pasta (Dry, Unenriched)185 mg52.45 mg
2225.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.45 mg
2226.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)185 mg52.45 mg
2227.Pasta (Dry, Enriched)185 mg52.45 mg
2228.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)185 mg52.45 mg
2229.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)185 mg52.45 mg
2230.Cooked Fresh Turkey Sausage185 mg52.45 mg
2231.Raw Veal Tongue (Variety Meats & By-Products)185 mg52.45 mg
2232.Pan-Fried Pork Sausage (Link/Patty)185 mg52.45 mg
2233.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)184 mg52.16 mg
2234.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)184 mg52.16 mg
2235.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)184 mg52.16 mg
2236.Beef Sticks (Smoked, Snacks)184 mg52.16 mg
2237.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)184 mg52.16 mg
2238.Poppy Seed (Spices)184 mg52.16 mg
2239.Uncooked Chicken Breast Tenders (Breaded)184 mg52.16 mg
2240.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)184 mg52.16 mg
2241.Raw Pacific Herring (Fish)184 mg52.16 mg
2242.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)184 mg52.16 mg
2243.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)184 mg52.16 mg
2244.Raw Orange Roughy (Fish)184 mg52.16 mg
2245.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)183 mg51.88 mg
2246.Raw Fresh Pork Spleen (Variety Meats & By-Products)183 mg51.88 mg
2247.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)183 mg51.88 mg
2248.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)183 mg51.88 mg
2249.Fried Mozzarella Sticks (Family Style Restaurant)183 mg51.88 mg
2250.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)183 mg51.88 mg
2251.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)183 mg51.88 mg
2252.Safflower Seed Kernels (Dried, Seeds)183 mg51.88 mg
2253.Buckwheat Flour (Whole-Groat)183 mg51.88 mg
2254.Cooked Frozen Chicken Patty183 mg51.88 mg
2255.Smoked Cisco (Fish)183 mg51.88 mg
2256.Raw Veal Heart (Variety Meats & By-Products)183 mg51.88 mg
2257.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)183 mg51.88 mg
2258.Oven-Roasted Chicken Breast (Fat-Free, Sliced)183 mg51.88 mg
2259.Raw Wild Channel Catfish (Fish)183 mg51.88 mg
2260.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)183 mg51.88 mg
2261.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)183 mg51.88 mg
2262.Unsweetened Liquid Baking Chocolate182 mg51.6 mg
2263.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)182 mg51.6 mg
2264.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)182 mg51.6 mg
2265.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)182 mg51.6 mg
2266.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)182 mg51.6 mg
2267.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)182 mg51.6 mg
2268.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)182 mg51.6 mg
2269.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)182 mg51.6 mg
2270.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)182 mg51.6 mg
2271.Raw Turkey Heart (All Classes)182 mg51.6 mg
2272.Canned Ham (Chopped)182 mg51.6 mg
2273.Cream Cheese (Fat Free)182 mg51.6 mg
2274.Regular & Quick Oats (Not Fortified, Dry, Cereals)182 mg51.6 mg
2275.Raw Cuttlefish (Mollusks, Mixed Species)182 mg51.6 mg
2276.Raw Farmed Channel Catfish (Fish)182 mg51.6 mg
2277.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)181 mg51.31 mg
2278.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)181 mg51.31 mg
2279.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)181 mg51.31 mg
2280.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)181 mg51.31 mg
2281.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)181 mg51.31 mg
2282.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)181 mg51.31 mg
2283.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)181 mg51.31 mg
2284.Uncooked Amaranth Grain181 mg51.31 mg
2285.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)181 mg51.31 mg
2286.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)181 mg51.31 mg
2287.Fried Egg (Whole)181 mg51.31 mg
2288.Raw Sturgeon (Mixed Species, Fish)181 mg51.31 mg
2289.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)181 mg51.31 mg
2290.Soy Sauce (Made From Soy, Tamari)181 mg51.31 mg
2291.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)180 mg51.03 mg
2292.Dark Rye Flour180 mg51.03 mg
2293.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)180 mg51.03 mg
2294.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)180 mg51.03 mg
2295.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)180 mg51.03 mg
2296.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)180 mg51.03 mg
2297.Frozen Chicken Wing (Glazed, Barbecue Flavored)180 mg51.03 mg
2298.Blood Sausage180 mg51.03 mg
2299.Instant Oats (Fortified, Plain, Dry, Cereals)180 mg51.03 mg
2300.Raw Veal Spleen (Variety Meats & By-Products)180 mg51.03 mg
2301.Raw European Turbot (Fish)180 mg51.03 mg
2302.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)180 mg51.03 mg
2303.Pan-Broiled Ground Bison (Game Meat)180 mg51.03 mg
2304.Raw Ground Ostrich180 mg51.03 mg
2305.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)180 mg51.03 mg
2306.Fish Tuna Salad180 mg51.03 mg
2307.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.75 mg
2308.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.75 mg
2309.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)179 mg50.75 mg
2310.Raw Wild Rice179 mg50.75 mg
2311.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)179 mg50.75 mg
2312.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)179 mg50.75 mg
2313.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)179 mg50.75 mg
2314.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)179 mg50.75 mg
2315.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)179 mg50.75 mg
2316.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)179 mg50.75 mg
2317.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)179 mg50.75 mg
2318.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)179 mg50.75 mg
2319.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)179 mg50.75 mg
2320.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)178 mg50.46 mg
2321.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)178 mg50.46 mg
2322.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)178 mg50.46 mg
2323.Uncooked Frozen Chicken Patty178 mg50.46 mg
2324.Raw Lamb Heart (Variety Meats & By-Products)178 mg50.46 mg
2325.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)178 mg50.46 mg
2326.Granola Bars (Plain, Hard, Snacks)177 mg50.18 mg
2327.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)177 mg50.18 mg
2328.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)177 mg50.18 mg
2329.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)177 mg50.18 mg
2330.Hazelnuts Or Filberts (Blanched, Nuts)177 mg50.18 mg
2331.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)177 mg50.18 mg
2332.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)177 mg50.18 mg
2333.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)177 mg50.18 mg
2334.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)176 mg49.9 mg
2335.Durum Wheat176 mg49.9 mg
2336.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)176 mg49.9 mg
2337.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)176 mg49.9 mg
2338.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)176 mg49.9 mg
2339.Raw Chicken Liver (All Classes)176 mg49.9 mg
2340.Raw Whole Turkey (Neck, Meat Only)176 mg49.9 mg
2341.Raw Egg White (Frozen, Pasteurized)176 mg49.9 mg
2342.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)176 mg49.9 mg
2343.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)176 mg49.9 mg
2344.Raw Veal Breast (Whole, Boneless, Meat & Fat)176 mg49.9 mg
2345.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)176 mg49.9 mg
2346.Denny's Mozzarella Cheese Sticks175 mg49.61 mg
2347.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)175 mg49.61 mg
2348.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)175 mg49.61 mg
2349.Barley Flour Or Meal175 mg49.61 mg
2350.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)175 mg49.61 mg
2351.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)175 mg49.61 mg
2352.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)175 mg49.61 mg
2353.Pan-Fried Lamb Brain (Variety Meats & By-Products)175 mg49.61 mg
2354.Cooked Fresh Lamb (Australian Imported, External Fat)175 mg49.61 mg
2355.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)174 mg49.33 mg
2356.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)174 mg49.33 mg
2357.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)174 mg49.33 mg
2358.Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)174 mg49.33 mg
2359.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)174 mg49.33 mg
2360.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)174 mg49.33 mg
2361.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)174 mg49.33 mg
2362.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)174 mg49.33 mg
2363.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)174 mg49.33 mg
2364.Raw Egg Yolk (Fresh)174 mg49.33 mg
2365.Cooked Turkey Salami174 mg49.33 mg
2366.Beerwurst (Pork & Beef)174 mg49.33 mg
2367.Smoked Ham (Extra Lean, Low Sodium)174 mg49.33 mg
2368.Raw Squid (Mollusks, Mixed Species)174 mg49.33 mg
2369.Steamed Bay & Sea Scallop (Mollusks)173 mg49.04 mg
2370.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)173 mg49.04 mg
2371.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)173 mg49.04 mg
2372.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)173 mg49.04 mg
2373.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)173 mg49.04 mg
2374.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)173 mg49.04 mg
2375.Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted, Snacks)172 mg48.76 mg
2376.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)172 mg48.76 mg
2377.Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)172 mg48.76 mg
2378.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)172 mg48.76 mg
2379.Dutch Brand Loaf (Chicken, Pork & Beef)172 mg48.76 mg
2380.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)171 mg48.48 mg
2381.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)171 mg48.48 mg
2382.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)171 mg48.48 mg
2383.Barbecue Loaf (Beef, Pork)171 mg48.48 mg
2384.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)171 mg48.48 mg
2385.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)171 mg48.48 mg
2386.Dry Crumbs Bread (Grated, Seasoned)171 mg48.48 mg
2387.Mother's Loaf (Pork)171 mg48.48 mg
2388.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)171 mg48.48 mg
2389.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)171 mg48.48 mg
2390.Raw Lamb Lungs (Variety Meats & By-Products)171 mg48.48 mg
2391.Smoked Turkey Sausage (Hot)171 mg48.48 mg
2392.Wheat Melba Toast (Crackers)171 mg48.48 mg
2393.Rusk Toast (Crackers)171 mg48.48 mg
2394.Spinach Spaghetti (Dry)170 mg48.19 mg
2395.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.19 mg
2396.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)170 mg48.19 mg
2397.Ginkgo Nuts (Dried, Nuts)170 mg48.19 mg
2398.English Walnuts (Nuts)170 mg48.19 mg
2399.Cooked Frozen Pizza (Cheese Topping, Regular Crust)170 mg48.19 mg
2400.Roasted Dry Buckwheat Groats170 mg48.19 mg

Foods Ranked 2401 - 2700 That Contain Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2401.Wendy's Ultimate Chicken Grill Sandwich170 mg48.19 mg
2402.Fried Turkey Sticks (Battered, Breaded)170 mg48.19 mg
2403.Millet Flour170 mg48.19 mg
2404.Ground Turmeric (Spices)170 mg48.19 mg
2405.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)170 mg48.19 mg
2406.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)170 mg48.19 mg
2407.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)169 mg47.91 mg
2408.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)169 mg47.91 mg
2409.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)169 mg47.91 mg
2410.T.G.I. Friday's Fried Mozzarella169 mg47.91 mg
2411.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)169 mg47.91 mg
2412.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)169 mg47.91 mg
2413.White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)169 mg47.91 mg
2414.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)168 mg47.63 mg
2415.Vegetable Macaroni (Enriched, Dry)168 mg47.63 mg
2416.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)168 mg47.63 mg
2417.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)168 mg47.63 mg
2418.Braised Beef Thymus (Variety Meats & By-Products)168 mg47.63 mg
2419.Breaded & Fried Clam (Mollusks, Mixed Species)168 mg47.63 mg
2420.Raw Lamb Kidney (New Zealand Imported)168 mg47.63 mg
2421.Uncooked Quinoa167 mg47.34 mg
2422.Babyfood Chicken (Meat, Junior)167 mg47.34 mg
2423.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)167 mg47.34 mg
2424.Raw Common Octopus (Mollusks)167 mg47.34 mg
2425.Trail Mix (Regular, Snacks)166 mg47.06 mg
2426.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)166 mg47.06 mg
2427.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)166 mg47.06 mg
2428.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)166 mg47.06 mg
2429.Trail Mix (Regular, Unsalted, Snacks)166 mg47.06 mg
2430.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)166 mg47.06 mg
2431.Raw Whole Egg (Fresh)166 mg47.06 mg
2432.Poached Whole Egg166 mg47.06 mg
2433.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)166 mg47.06 mg
2434.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)166 mg47.06 mg
2435.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)165 mg46.78 mg
2436.Olive Garden Cheese Ravioli With Marinara Sauce165 mg46.78 mg
2437.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)165 mg46.78 mg
2438.Pearled Raw Barley165 mg46.78 mg
2439.Smoked Chopped Beef165 mg46.78 mg
2440.Jellied Corned Beef Loaf165 mg46.78 mg
2441.Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)164 mg46.49 mg
2442.Wheat Sandwich Crackers (With Peanut Butter Filling)164 mg46.49 mg
2443.Egg Substitute (Liquid Or Frozen, Fat Free)164 mg46.49 mg
2444.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)164 mg46.49 mg
2445.Raw Fresh Spare Ribs (Meat & Fat, Pork)163 mg46.21 mg
2446.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)163 mg46.21 mg
2447.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)163 mg46.21 mg
2448.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)163 mg46.21 mg
2449.Dry Couscous163 mg46.21 mg
2450.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)163 mg46.21 mg
2451.Roasted Broilers Or Fryers (Skin Only, Chicken)163 mg46.21 mg
2452.Unprepared Pork Sausage (Link/Patty, Reduced Fat)163 mg46.21 mg
2453.Fast Foods Biscuit (With Egg, Cheese, & Bacon)163 mg46.21 mg
2454.Fast Foods English Muffin (With Egg, Cheese, & Sausage)163 mg46.21 mg
2455.Raw Fresh Lamb Seam Fat (Australian Imported)163 mg46.21 mg
2456.Toasted Protein Bread (Includes Gluten)163 mg46.21 mg
2457.Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)162 mg45.93 mg
2458.Cashew Butter (With Salt Added, Plain, Nuts)162 mg45.93 mg
2459.Semolina (Unenriched)162 mg45.93 mg
2460.Semolina (Enriched)162 mg45.93 mg
2461.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)162 mg45.93 mg
2462.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)162 mg45.93 mg
2463.Raw Breadnut Tree Seeds162 mg45.93 mg
2464.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)162 mg45.93 mg
2465.Raw Monkfish (Fish)162 mg45.93 mg
2466.Unprepared Veggie Burgers Or Soyburgers162 mg45.93 mg
2467.Luncheon Sausage (Pork & Beef)162 mg45.93 mg
2468.Dry Crumbs Bread (Grated, Plain)162 mg45.93 mg
2469.Crackers (Whole-Wheat, Reduced Fat)161 mg45.64 mg
2470.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)161 mg45.64 mg
2471.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)161 mg45.64 mg
2472.Smoked Canned Pate De Foie Gras (Goose Liver Pate)161 mg45.64 mg
2473.Raw Halibut (Greenland, Fish)161 mg45.64 mg
2474.Bacon (Meatless)161 mg45.64 mg
2475.Smoked Canned Goose Liver Pate161 mg45.64 mg
2476.Raw Flatfish (Flounder & Sole Species, Fish)161 mg45.64 mg
2477.Raw Fresh Pork Carcass (Meat & Fat)160 mg45.36 mg
2478.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)160 mg45.36 mg
2479.Hard Red Winter Wheat160 mg45.36 mg
2480.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)160 mg45.36 mg
2481.Wendy's Classic Double (With Cheese)160 mg45.36 mg
2482.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)160 mg45.36 mg
2483.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)160 mg45.36 mg
2484.Oven-Roasted Chicken Breast (Roll)160 mg45.36 mg
2485.Stir-Fried Sprouted Soybeans (Mature Seeds)159 mg45.08 mg
2486.Almond Butter (Without Salt Added, Plain, Nuts)159 mg45.08 mg
2487.Almond Butter (With Salt Added, Plain, Nuts)159 mg45.08 mg
2488.Raw Sprouted Soybeans (Mature Seeds)159 mg45.08 mg
2489.Fast Foods Cheeseburger (Single, Large Patty, Plain)159 mg45.08 mg
2490.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)159 mg45.08 mg
2491.Raw Green Split Peas (Mature Seeds)159 mg45.08 mg
2492.Buckwheat Pancakes (Dry Mix, Incomplete)159 mg45.08 mg
2493.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)159 mg45.08 mg
2494.Raw Lamb Tongue (Variety Meats & By-Products)159 mg45.08 mg
2495.Pickled Atlantic Herring (Fish)159 mg45.08 mg
2496.Prepared Chicken & Rice (Entree, Latino Restaurant)158 mg44.79 mg
2497.Triticale Flour (Whole-Grain)158 mg44.79 mg
2498.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)158 mg44.79 mg
2499.Babyfood Mixed Cereal (Dry Fortified)158 mg44.79 mg
2500.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)158 mg44.79 mg
2501.Denny's Golden Fried Shrimp157 mg44.51 mg
2502.Raw Green Soybeans157 mg44.51 mg
2503.Triticale157 mg44.51 mg
2504.Babyfood Oatmeal Cereal (With Bananas, Dry)157 mg44.51 mg
2505.Canned Liver Pate (Not Specified)157 mg44.51 mg
2506.Unprepared Pork Sausage (Link/Patty)157 mg44.51 mg
2507.Beef Pastrami (98% Fat-Free)157 mg44.51 mg
2508.Truffle Flavor Pate157 mg44.51 mg
2509.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)157 mg44.51 mg
2510.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)156 mg44.23 mg
2511.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)156 mg44.23 mg
2512.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)156 mg44.23 mg
2513.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)156 mg44.23 mg
2514.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)156 mg44.23 mg
2515.Babyfood Chicken (Strained, Meat)156 mg44.23 mg
2516.Ham (Minced)156 mg44.23 mg
2517.Braised Fresh Pork Brain (Variety Meats & By-Products)155 mg43.94 mg
2518.Dried Ancho Pepper155 mg43.94 mg
2519.