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4915 Foods With Tryptophan in our Nutrition Tool

Image of Mozzarella (Cheese, Low Moisture, Part-Skim) that contains tryptophan
Mozzarella contains tryptophan

Below we list all 4915 foods, in our Nutrition Tool, that contain tryptophan. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain tryptophan

If you want to learn more about tryptophan we recommend you check out our article named: What Is Tryptophan & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
1
(Meat With Fat, Alaska Native)
1.6 g453.6 mg
2
(Stabilized, Glucose Reduced)
1.4 g405.4 mg
3
(Powder, Stabilized, Glucose Reduced)
1.3 g360 mg
4
(Kidney, Alaska Native)
1.2 g340.2 mg
5
(Flakes, Stabilized, Glucose Reduced)
1.2 g334.5 mg
61.1 g317.5 mg
7
(Potassium Type)
1.1 g317.5 mg
8
(Low-Fat, Seeds)
1.1 g311.8 mg
9999 mg283.2 mg
10929 mg263.4 mg
11
(Partially Defatted, Seeds)
882 mg250 mg
12
(Produced By Acid Wash)
835 mg236.7 mg
13
(Produced By Alcohol Extraction)
835 mg236.7 mg
14797 mg225.9 mg
15
(Oogruk, Meat, Alaska Native)
795 mg225.4 mg
16775 mg219.7 mg
17
(Stabilized, Glucose Reduced)
771 mg218.6 mg
18
(Mature Seeds)
762 mg216 mg
19
(Low Fat, Glandless, Seeds)
752 mg213.2 mg
20
(Koyadofu, Prepared With Calcium Sulfate)
747 mg211.8 mg
21747 mg211.8 mg
22
(Partially Defatted, Glandless, Seeds)
741 mg210.1 mg
23
(Partially Defatted, Seeds)
735 mg208.4 mg
24722 mg204.7 mg
25
(Dried & Salted Fish)
704 mg199.6 mg
26
(High-Fat, Seeds)
674 mg191.1 mg
27
(Defatted)
653 mg185.1 mg
28
(Variety Meats & By-Products)
625 mg177.2 mg
29
(Mollusks, Unspecified, Moist Heat)
618 mg175.2 mg
30
(Partially Defatted, Glandless, Seeds)
618 mg175.2 mg
31
(Defatted)
616 mg174.6 mg
32
(Oogruk, Meat, Alaska Native)
601 mg170.4 mg
33
(Mature Seeds)
591 mg167.5 mg
34
(Fish, Alaska Native)
580 mg164.4 mg
35576 mg163.3 mg
36
(Mature Seeds)
575 mg163 mg
37574 mg162.7 mg
38
(Roasted, With Salt Added, Seeds)
569 mg161.3 mg
39
(Roasted, Without Salt, Seeds)
569 mg161.3 mg
40
(Shredded)
560 mg158.8 mg
41
(Cheese, Low Moisture, Part-Skim)
551 mg156.2 mg
42
(Cheese, Includes USDA Food Distr. Program)
547 mg155.1 mg
43
(Game Meat)
545 mg154.5 mg
44
(Baker's, Active Dry, Leavening Agents)
540 mg153.1 mg
45516 mg146.3 mg
46
(Cheese, Whole Milk)
515 mg146 mg
47
(Mature Seeds, No Salt Added)
512 mg145.1 mg
48
(Mature Seeds, Salted)
512 mg145.1 mg
49
(Alaska Native)
510 mg144.6 mg
50
(With Added Vitamin A & Vitamin D, Regular, Dry)
510 mg144.6 mg
51
(Without Added Vitamin A & Vitamin D, Regular, Dry)
510 mg144.6 mg
52
(Defatted)
507 mg143.7 mg
53506 mg143.4 mg
54
(Dry, Calcium Reduced)
501 mg142 mg
55
(With Added Vitamin A & Vitamin D, Dry)
495 mg140.3 mg
56
(Without Added Vitamin A & Vitamin D, Dry)
495 mg140.3 mg
57
(Roasted, Glandless, Seeds)
492 mg139.5 mg
58484 mg137.2 mg
59482 mg136.6 mg
60
(Dried, Spices)
475 mg134.7 mg
61464 mg131.5 mg
62
(Game Meat)
458 mg129.8 mg
63
(Full-Fat)
450 mg127.6 mg
64436 mg123.6 mg
65436 mg123.6 mg
66429 mg121.6 mg
67
(Cheese)
421 mg119.4 mg
68
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
415 mg117.7 mg
69415 mg117.7 mg
70
(Game Meat)
414 mg117.4 mg
71410 mg116.2 mg
72
(96% Lean / 4% Fat)
409 mg115.9 mg
73
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
408 mg115.7 mg
74
(Pork, Pre-Sliced)
407 mg115.4 mg
75
(Variety Meats & By-Products)
407 mg115.4 mg
76
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
405 mg114.8 mg
77
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
405 mg114.8 mg
78
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
405 mg114.8 mg
79
(Boneless, Skinless, Meat Only, Chicken)
404 mg114.5 mg
80403 mg114.2 mg
81
(Game Meat)
403 mg114.2 mg
82
(Partially Defatted, Seeds)
403 mg114.2 mg
83
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
402 mg114 mg
84
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
401 mg113.7 mg
85
(Composite Of Cuts, Game Meat)
401 mg113.7 mg
86401 mg113.7 mg
87
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
400 mg113.4 mg
88
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
400 mg113.4 mg
89
(Liver, Alaska Native)
400 mg113.4 mg
90
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
399 mg113.1 mg
91
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
399 mg113.1 mg
92
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
399 mg113.1 mg
93
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
398 mg112.8 mg
94
(Plain, Cereals Ready-To-Eat)
398 mg112.8 mg
95
(Paste, Seeds)
396 mg112.3 mg
96
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
394 mg111.7 mg
97
(96% Lean / 4% Fat, Crumbles)
394 mg111.7 mg
98
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
394 mg111.7 mg
99
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
393 mg111.4 mg
100
(Family Style Restaurant)
393 mg111.4 mg
101391 mg110.8 mg
102390 mg110.6 mg
103
(Meat Only, Chicken)
390 mg110.6 mg
104
(Tahini, From Raw & Stone Ground Kernels, Seeds)
390 mg110.6 mg
105390 mg110.6 mg
106
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
389 mg110.3 mg
107
(Dried, Seeds)
388 mg110 mg
108
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
387 mg109.7 mg
109
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
387 mg109.7 mg
110386 mg109.4 mg
111
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
386 mg109.4 mg
112
(Light Meat, Meat Only)
386 mg109.4 mg
113
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
385 mg109.1 mg
114
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
385 mg109.1 mg
115
(Boneless, Skinless, Meat Only, Chicken)
385 mg109.1 mg
116
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
385 mg109.1 mg
117
(Composite Of Cuts, Game Meat)
384 mg108.9 mg
118
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
383 mg108.6 mg
119
(Light Meat, Meat Only, Chicken)
383 mg108.6 mg
120383 mg108.6 mg
121
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
383 mg108.6 mg
122
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
382 mg108.3 mg
123
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
382 mg108.3 mg
124
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
382 mg108.3 mg
125
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
381 mg108 mg
126
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
380 mg107.7 mg
127380 mg107.7 mg
128380 mg107.7 mg
129
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
378 mg107.2 mg
130
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
378 mg107.2 mg
131
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
378 mg107.2 mg
132
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
378 mg107.2 mg
133
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
377 mg106.9 mg
134
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
377 mg106.9 mg
135376 mg106.6 mg
136376 mg106.6 mg
137
(Mixed Species, Fish)
375 mg106.3 mg
138
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
375 mg106.3 mg
139
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
375 mg106.3 mg
140
(Boneless, Loin, Meat Only)
374 mg106 mg
141
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
374 mg106 mg
142
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
374 mg106 mg
143
(Meat Only, Leg, Ham, Whole)
374 mg106 mg
144
(Beef, Grade: Choice, Meat & Fat)
373 mg105.7 mg
145373 mg105.7 mg
146
(Beef, Grade: All, Meat & Fat)
372 mg105.5 mg
147
(Top Round, Meat Only)
372 mg105.5 mg
148
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
372 mg105.5 mg
149372 mg105.5 mg
150
(Retail Parts, Meat Only)
372 mg105.5 mg
151
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
372 mg105.5 mg
152
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
371 mg105.2 mg
153
(Partially Defatted, Seeds)
371 mg105.2 mg
154
(Toasted, With Salt Added, Decorticated, Seeds)
371 mg105.2 mg
155
(Toasted, Without Salt Added, Decorticated, Seeds)
371 mg105.2 mg
156
(With Added Vitamin D, Dry)
371 mg105.2 mg
157
(Without Added Vitamin D, Dry)
371 mg105.2 mg
158
(Roasted & Toasted, Seeds)
371 mg105.2 mg
159
(Beef, Grade: Select, Meat & Fat)
370 mg104.9 mg
160370 mg104.9 mg
161
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
370 mg104.9 mg
162
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
370 mg104.9 mg
163
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
370 mg104.9 mg
164
(Loin, Meat Only, Bone-In)
369 mg104.6 mg
165
(Meat & Fat, Pork)
369 mg104.6 mg
166
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
369 mg104.6 mg
167
(Hulled, Seeds)
369 mg104.6 mg
168
(Variety Meats & By-Products)
368 mg104.3 mg
169
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
368 mg104.3 mg
170
(Meat Only, New Zealand Imported)
368 mg104.3 mg
171
(Crustaceans, Mixed Species, Moist Heat)
368 mg104.3 mg
172
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
368 mg104.3 mg
173
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
368 mg104.3 mg
174
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
367 mg104 mg
175
(Variety Meats & By-Products)
366 mg103.8 mg
176
(Top Round, Meat & Fat)
366 mg103.8 mg
177
(Dried, Nuts)
366 mg103.8 mg
178
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
366 mg103.8 mg
179
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
366 mg103.8 mg
180
(Boneless, Loin, Meat Only)
366 mg103.8 mg
181
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
365 mg103.5 mg
182
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
365 mg103.5 mg
183
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
365 mg103.5 mg
184
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
364 mg103.2 mg
185
(Mollusks, Mixed Species, Moist Heat)
364 mg103.2 mg
186
(Meat & Skin, Flour, Chicken)
364 mg103.2 mg
187
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
364 mg103.2 mg
188
(Meat Only, Whole)
364 mg103.2 mg
189
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
364 mg103.2 mg
190
(Retail Parts, Meat Only)
364 mg103.2 mg
191
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
363 mg102.9 mg
192
(Meat Only, Whole)
363 mg102.9 mg
193
(Boneless, Loin, Meat Only)
363 mg102.9 mg
194
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
363 mg102.9 mg
195
(Meat Only, Whole)
363 mg102.9 mg
196
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
362 mg102.6 mg
197
(Beef, New Zealand Imported, Meat Only)
362 mg102.6 mg
198362 mg102.6 mg
199
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
362 mg102.6 mg
200
(Boneless, Loin, Meat Only)
362 mg102.6 mg
201
(Meat Only, Chicken)
362 mg102.6 mg
202
(Boneless, Loin, Meat Only)
362 mg102.6 mg
203
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
361 mg102.3 mg
204
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
361 mg102.3 mg
205
(Variety Meats & By-Products)
361 mg102.3 mg
206
(Cheese)
361 mg102.3 mg
207
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
361 mg102.3 mg
208
(Light Meat, Meat Only, Chicken)
361 mg102.3 mg
209
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
210
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
211
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
360 mg102.1 mg
212
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
213360 mg102.1 mg
214
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
360 mg102.1 mg
215
(Pasteurized Process)
360 mg102.1 mg
216
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
359 mg101.8 mg
217
(Loin, Meat Only, Bone-In)
359 mg101.8 mg
218
(Meat Only, New Zealand Imported)
359 mg101.8 mg
219
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
359 mg101.8 mg
220
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
359 mg101.8 mg
221
(Meat Only, Chicken)
358 mg101.5 mg
222
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
357 mg101.2 mg
223
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
357 mg101.2 mg
224356 mg100.9 mg
225
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
356 mg100.9 mg
226
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
356 mg100.9 mg
227
(Meat Only, Chicken)
356 mg100.9 mg
228356 mg100.9 mg
229
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
355 mg100.6 mg
230
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
355 mg100.6 mg
231
(Boneless, Loin, Meat Only)
355 mg100.6 mg
232
(Variety Meats & By-Products)
355 mg100.6 mg
233
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
355 mg100.6 mg
234
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
355 mg100.6 mg
235355 mg100.6 mg
236
(Meat Only, Cubed For Stew)
354 mg100.4 mg
237
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
354 mg100.4 mg
238
(Meat Only)
354 mg100.4 mg
239
(Free Range, Shoshone Bannock)
353 mg100.1 mg
240
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
353 mg100.1 mg
241
(Boneless, Loin, Meat & Fat)
353 mg100.1 mg
242
(Retail Parts, Meat Only)
353 mg100.1 mg
243
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
352 mg99.8 mg
244
(Cheese)
352 mg99.8 mg
245
(Meat Only, Chicken)
352 mg99.8 mg
246
(Meat Only, Chicken)
352 mg99.8 mg
247
(Cheese)
352 mg99.8 mg
248
(Loin, Meat Only, Bone-In)
352 mg99.8 mg
249
(Boneless, Loin, Meat Only)
352 mg99.8 mg
250
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
352 mg99.8 mg
251352 mg99.8 mg
252
(Variety Meats & By-Products)
351 mg99.5 mg
253
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
351 mg99.5 mg
254
(Beef, New Zealand Imported, Meat Only)
351 mg99.5 mg
255
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
350 mg99.2 mg
256
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
350 mg99.2 mg
257
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
350 mg99.2 mg
258
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
350 mg99.2 mg
259
(Bones Removed, Fish, Alaska Native)
350 mg99.2 mg
260
(Sockeye, Alaska Native, Fish)
350 mg99.2 mg
261
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
350 mg99.2 mg
262
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
350 mg99.2 mg
263
(84% Lean / 16% Fat)
350 mg99.2 mg
264
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
349 mg98.9 mg
265349 mg98.9 mg
266
(Loin, Meat Only, Bone-In)
349 mg98.9 mg
267
(Boneless, Loin, Meat & Fat)
349 mg98.9 mg
268
(Game Meat)
349 mg98.9 mg
269
(Mixed Species, Fish)
349 mg98.9 mg
270
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
348 mg98.7 mg
271
(Meat Only, New Zealand Imported)
348 mg98.7 mg
272
(Boneless, Loin, Meat & Fat)
348 mg98.7 mg
273
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
348 mg98.7 mg
274
(Game Meat)
348 mg98.7 mg
275
(Boneless, Loin, Meat Only)
348 mg98.7 mg
276
(Loin, Meat Only, Bone-In)
348 mg98.7 mg
277348 mg98.7 mg
278
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
347 mg98.4 mg
279
(Meat Only, New Zealand Imported)
347 mg98.4 mg
280347 mg98.4 mg
281
(Variety Meats & By-Products)
347 mg98.4 mg
282
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
347 mg98.4 mg
283
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
347 mg98.4 mg
284
(Loin, Meat Only, Bone-In)
346 mg98.1 mg
285
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
346 mg98.1 mg
286
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
346 mg98.1 mg
287
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
346 mg98.1 mg
288
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
346 mg98.1 mg
289
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
346 mg98.1 mg
290
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
345 mg97.8 mg
291
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
345 mg97.8 mg
292
(Cheese, Reduced Fat)
345 mg97.8 mg
293
(Cheese)
345 mg97.8 mg
294
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
345 mg97.8 mg
295
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
345 mg97.8 mg
296
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
344 mg97.5 mg
297
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
344 mg97.5 mg
298344 mg97.5 mg
299
(84% Lean / 16% Fat, Crumbles)
344 mg97.5 mg
300
(Light Meat, Meat & Skin, Flour, Chicken)
344 mg97.5 mg
fig 1. Foods with tryptophan 1 to 300

Tryptophan supplements available online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
301
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
344 mg97.5 mg
302
(Meat Only, Leg, Ham, Rump Half)
344 mg97.5 mg
303
(Loin, Meat & Fat, Bone-In)
343 mg97.2 mg
304
(Meat Only, New Zealand Imported)
343 mg97.2 mg
305
(Meat Only, New Zealand Imported)
343 mg97.2 mg
306
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
343 mg97.2 mg
307
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
343 mg97.2 mg
308
(Loin, Meat Only, Bone-In)
343 mg97.2 mg
309343 mg97.2 mg
310
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
343 mg97.2 mg
311
(Boneless, Loin, Meat & Fat)
343 mg97.2 mg
312
(Loin, Meat Only, Bone-In)
343 mg97.2 mg
313
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
343 mg97.2 mg
314
(Boneless, Loin, Meat Only)
342 mg97 mg
315
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
342 mg97 mg
316
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
342 mg97 mg
317
(Retail Parts, Meat & Skin)
342 mg97 mg
318
(Whole, Arm & Blade, Meat Only)
341 mg96.7 mg
319
(Buffalo, Free Range, Shoshone Bannock)
341 mg96.7 mg
320
(Meat Only)
341 mg96.7 mg
321
(Pigeon, Light Meat Without Skin)
341 mg96.7 mg
322
(Meat Only, Leg, Ham, Shank Half)
341 mg96.7 mg
323
(Meat & Fat, Whole)
341 mg96.7 mg
324340 mg96.4 mg
325340 mg96.4 mg
326
(Meat Only, Shoulder, Blade)
340 mg96.4 mg
327
(Boneless, Loin, Meat Only)
340 mg96.4 mg
328
(Oogruk, Meat, In Oil, Alaska Native)
340 mg96.4 mg
329
(Dark Meat, Meat Only, Chicken)
340 mg96.4 mg
330
(Meat & Skin, Chicken)
340 mg96.4 mg
331
(Loin, Meat Only, Bone-In)
340 mg96.4 mg
332
(Boneless, Loin, Meat & Fat)
339 mg96.1 mg
333
(Boneless, Meat & Fat)
339 mg96.1 mg
334
(Mollusks, Mixed Species, Drained Solids)
339 mg96.1 mg
335
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
339 mg96.1 mg
336
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
339 mg96.1 mg
337
(Cheese, Part Skim Milk)
339 mg96.1 mg
338339 mg96.1 mg
339
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
339 mg96.1 mg
340
(Meat Only, Arm Picnic)
339 mg96.1 mg
341
(Meat Only, Chicken)
339 mg96.1 mg
342
(Boneless, Loin, Meat & Fat)
338 mg95.8 mg
343
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
338 mg95.8 mg
344
(Variety Meats & By-Products)
338 mg95.8 mg
345
(Meat & Fat, Whole)
338 mg95.8 mg
346
(Meat Only, Chicken)
338 mg95.8 mg
347338 mg95.8 mg
348
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
337 mg95.5 mg
349
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
337 mg95.5 mg
350
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
337 mg95.5 mg
351
(Light Meat, Meat Only, Chicken)
337 mg95.5 mg
352
(Beef, New Zealand Imported, Meat Only)
336 mg95.3 mg
353
(Loin, Meat & Fat, Bone-In)
336 mg95.3 mg
354
(Meat & Fat, Whole)
336 mg95.3 mg
355
(Meat & Fat, New Zealand Imported)
336 mg95.3 mg
356
(Boneless, Loin, Meat & Fat)
336 mg95.3 mg
357
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
336 mg95.3 mg
358
(Top Round, Not Breaded, Meat Only)
336 mg95.3 mg
359
(Beef, New Zealand Imported, Meat Only)
336 mg95.3 mg
360
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
335 mg95 mg
361
(Beef, New Zealand Imported, Meat & Fat)
335 mg95 mg
362
(With Skin, Fish, Alaska Native)
335 mg95 mg
363335 mg95 mg
364335 mg95 mg
365
(Meat Only, Chicken)
335 mg95 mg
366
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
335 mg95 mg
367
(Variety Meats & By-Products)
335 mg95 mg
368335 mg95 mg
369
(Meat & Fat, New Zealand Imported)
334 mg94.7 mg
370
(Mollusks, Moist Heat)
334 mg94.7 mg
371
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
334 mg94.7 mg
372
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
334 mg94.7 mg
373
(Meat Only, Pork, Center Slice, Country-Style)
334 mg94.7 mg
374
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
334 mg94.7 mg
375
(Loin, Meat Only, Bone-In)
333 mg94.4 mg
376
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
333 mg94.4 mg
377
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
333 mg94.4 mg
378
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
333 mg94.4 mg
379
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
332 mg94.1 mg
380
(Meat & Fat, Trimmed To 1/8" Fat)
332 mg94.1 mg
381
(Mixed Species, Fish)
332 mg94.1 mg
382
(Meat Only, Chicken)
332 mg94.1 mg
383
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
332 mg94.1 mg
384332 mg94.1 mg
385332 mg94.1 mg
386
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
332 mg94.1 mg
387
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
331 mg93.8 mg
388
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
331 mg93.8 mg
389331 mg93.8 mg
390
(Boneless, Loin, Meat Only)
331 mg93.8 mg
391
(Loin, Meat Only, Bone-In)
331 mg93.8 mg
392
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
331 mg93.8 mg
393
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
331 mg93.8 mg
394
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
331 mg93.8 mg
395
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
331 mg93.8 mg
396
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
330 mg93.6 mg
397
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
330 mg93.6 mg
398
(Fat Free, Patties)
330 mg93.6 mg
399
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
330 mg93.6 mg
400
(Crustaceans, Moist Heat)
330 mg93.6 mg
401
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
330 mg93.6 mg
402
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
330 mg93.6 mg
403330 mg93.6 mg
404
(Alaska Native, Silver, Fish)
330 mg93.6 mg
405
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
330 mg93.6 mg
406
(Dried, Decorticated, Seeds)
330 mg93.6 mg
407
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
329 mg93.3 mg
408
(Variety Meats & By-Products)
329 mg93.3 mg
409
(Meat Only, Chicken)
329 mg93.3 mg
410
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
329 mg93.3 mg
411
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
329 mg93.3 mg
412
(Loin, Meat & Fat, Bone-In)
329 mg93.3 mg
413
(Meat Only, Chicken)
329 mg93.3 mg
414
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
329 mg93.3 mg
415
(Dark Meat, Meat Only)
329 mg93.3 mg
416
(New Zealand Imported, Variety Meats & By-Products)
328 mg93 mg
417
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
328 mg93 mg
418
(Meat & Fat)
328 mg93 mg
419
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
328 mg93 mg
420
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
328 mg93 mg
421
(Boneless, Meat & Fat, Loin)
328 mg93 mg
422
(Beef, New Zealand Imported, Meat & Fat)
328 mg93 mg
423
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
328 mg93 mg
424
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
328 mg93 mg
425
(Low Fat)
328 mg93 mg
426
(Meat Only)
328 mg93 mg
427
(Boneless, Loin, Meat Only)
328 mg93 mg
428
(Beef, New Zealand Imported, Meat Only)
327 mg92.7 mg
429
(Meat & Fat, New Zealand Imported)
327 mg92.7 mg
430327 mg92.7 mg
431
(Grade: Select, Meat Only, Trimmed To 0" Fat)
327 mg92.7 mg
432
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
327 mg92.7 mg
433327 mg92.7 mg
434327 mg92.7 mg
435
(With Added Solution, Retail Parts, Meat Only)
327 mg92.7 mg
436
(Retail Parts, Meat & Skin)
327 mg92.7 mg
437327 mg92.7 mg
438326 mg92.4 mg
439
(Canned In Oil, Drained Solids)
326 mg92.4 mg
440
(Without Salt, Canned In Oil, Drained Solids)
326 mg92.4 mg
441
(Light Meat, Meat & Skin, Chicken)
326 mg92.4 mg
442
(Roasted, With Salt Added, Seeds)
326 mg92.4 mg
443
(Roasted, Without Salt, Seeds)
326 mg92.4 mg
444
(Fore & Hind, Meat Only)
325 mg92.1 mg
445
(Whole, Arm & Blade, Meat & Fat)
325 mg92.1 mg
446
(Meat & Fat, Shoulder, Blade)
325 mg92.1 mg
447
(Grade: All, Meat Only, Trimmed To 0" Fat)
325 mg92.1 mg
448
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
325 mg92.1 mg
449
(Meat & Skin, Chicken)
325 mg92.1 mg
450
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
325 mg92.1 mg
451324 mg91.9 mg
452
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
324 mg91.9 mg
453
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
324 mg91.9 mg
454
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
324 mg91.9 mg
455
(Cheese)
324 mg91.9 mg
456
(European, Canned In Oil, Drained Solids)
324 mg91.9 mg
457
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
324 mg91.9 mg
458
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
324 mg91.9 mg
459
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
324 mg91.9 mg
460
(Meat & Fat, Leg, Ham, Whole)
324 mg91.9 mg
461
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
323 mg91.6 mg
462
(Meat Only, Composite Of Trimmed Retail Cuts)
323 mg91.6 mg
463323 mg91.6 mg
464
(Meat & Skin, Flour, Chicken)
323 mg91.6 mg
465
(Meat, Skin, Giblets & Neck, Flour, Chicken)
323 mg91.6 mg
466
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
323 mg91.6 mg
467
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
323 mg91.6 mg
468
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
323 mg91.6 mg
469
(Top Round, Leg, Cap Off, Boneless)
323 mg91.6 mg
470
(Pasteurized Process)
323 mg91.6 mg
471
(Meat Only, New Zealand Imported, Shank & Sirloin)
323 mg91.6 mg
472
(Beef, Meat Only, New Zealand Imported)
322 mg91.3 mg
473
(Boneless, Loin, Meat & Fat)
322 mg91.3 mg
474
(Cheese)
322 mg91.3 mg
475
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
322 mg91.3 mg
476
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
322 mg91.3 mg
477
(Meat & Fat, Leg, Ham, Rump Half)
322 mg91.3 mg
478322 mg91.3 mg
479
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
321 mg91 mg
480
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
321 mg91 mg
481
(Loin, Meat & Fat, Bone-In)
321 mg91 mg
482
(Cheese, Sharp, Sliced)
321 mg91 mg
483
(Hard Type)
321 mg91 mg
484
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
321 mg91 mg
485
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
321 mg91 mg
486
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
321 mg91 mg
487
(Top Round, Not Breaded, Meat & Fat)
321 mg91 mg
488
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
321 mg91 mg
489
(Loin, Meat & Fat, Bone-In)
321 mg91 mg
490
(Loin, Meat & Fat, Bone-In)
321 mg91 mg
491
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
321 mg91 mg
492
(All Classes, Light Meat)
321 mg91 mg
493
(From Whole Bird, Meat Only)
321 mg91 mg
494
(Wing, Meat Only)
321 mg91 mg
495321 mg91 mg
496
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
497
(Boneless, Meat & Fat, New Zealand Imported)
320 mg90.7 mg
498
(Boneless, Meat Only, New Zealand Imported)
320 mg90.7 mg
499
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
500
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
501
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
320 mg90.7 mg
502
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
320 mg90.7 mg
503
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
320 mg90.7 mg
504
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
320 mg90.7 mg
505
(Fish, Alaska Native)
320 mg90.7 mg
506
(Dark Meat, Meat Only, Chicken)
320 mg90.7 mg
507
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
319 mg90.4 mg
508
(Meat Only, Arm Picnic)
319 mg90.4 mg
509
(Variety Meats & By-Products)
319 mg90.4 mg
510
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
319 mg90.4 mg
511
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
319 mg90.4 mg
512
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
319 mg90.4 mg
513
(Loin, Meat & Fat, Bone-In)
319 mg90.4 mg
514
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
319 mg90.4 mg
515
(Meat Only, Chicken)
319 mg90.4 mg
516
(Pasteurized Process)
319 mg90.4 mg
517
(Dried, Nuts)
318 mg90.2 mg
518
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
318 mg90.2 mg
519
(Shoulder Clod, Meat Only, Game Meat)
318 mg90.2 mg
520
(Fore & Hind, Meat & Fat)
318 mg90.2 mg
521
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
318 mg90.2 mg
522
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
318 mg90.2 mg
523
(Meat, Skin, Giblets, & Neck, Chicken)
318 mg90.2 mg
524
(All Classes, Meat & Skin)
318 mg90.2 mg
525
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
317 mg89.9 mg
526
(Loin, Meat & Fat, Bone-In)
317 mg89.9 mg
527
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
317 mg89.9 mg
528317 mg89.9 mg
529
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
317 mg89.9 mg
530
(Light Meat, Meat Only)
317 mg89.9 mg
531
(Meat Only, Chicken)
317 mg89.9 mg
532
(Crude)
317 mg89.9 mg
533
(Beef, Meat & Fat, New Zealand Imported)
316 mg89.6 mg
534
(Loin, Meat & Fat, Bone-In)
316 mg89.6 mg
535316 mg89.6 mg
536316 mg89.6 mg
537
(Without Skin & Bones, Drained Solids)
316 mg89.6 mg
538316 mg89.6 mg
539
(Meat Only, New Zealand Imported)
316 mg89.6 mg
540
(Boneless, Loin, Meat Only)
316 mg89.6 mg
541
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
315 mg89.3 mg
542
(Meat & Fat, New Zealand Imported)
315 mg89.3 mg
543
(New Zealand Imported, Meat Only)
315 mg89.3 mg
544
(Cheese)
315 mg89.3 mg
545
(Boneless, Loin, Meat & Fat)
315 mg89.3 mg
546
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
314 mg89 mg
547
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
314 mg89 mg
548
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
314 mg89 mg
549
(Meat & Fat, New Zealand Imported)
314 mg89 mg
550
(Meat & Skin, Flour, Chicken)
314 mg89 mg
551
(Meat Only, Chicken)
314 mg89 mg
552
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
314 mg89 mg
553314 mg89 mg
554
(Boneless, Loin, Meat & Fat)
314 mg89 mg
555
(Beef, New Zealand Imported, Meat & Fat)
314 mg89 mg
556
(Boneless, Loin, Meat & Fat)
314 mg89 mg
557
(Retail Parts, Meat & Skin)
314 mg89 mg
558
(Beef, New Zealand Imported, Meat & Fat)
313 mg88.7 mg
559
(Beef, New Zealand Imported, Meat Only)
313 mg88.7 mg
560
(Boneless, Loin, Meat & Fat)
313 mg88.7 mg
561
(Rotisserie, Original Seasoning, Meat Only, Chicken)
313 mg88.7 mg
562313 mg88.7 mg
563
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
313 mg88.7 mg
564
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
313 mg88.7 mg
565313 mg88.7 mg
566312 mg88.5 mg
567
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
312 mg88.5 mg
568
(Beef, New Zealand Imported, Meat & Fat)
312 mg88.5 mg
569
(Beef, New Zealand Imported, Meat & Fat)
312 mg88.5 mg
570
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
312 mg88.5 mg
571
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
312 mg88.5 mg
572312 mg88.5 mg
573
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
312 mg88.5 mg
574
(Cheese, Low Moisture, Part-Skim, Shredded)
312 mg88.5 mg
575
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
312 mg88.5 mg
576
(Meat & Skin, Chicken)
312 mg88.5 mg
577
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
311 mg88.2 mg
578
(Meat Only, New Zealand Imported)
311 mg88.2 mg
579
(Boneless, Loin, Meat Only)
311 mg88.2 mg
580
(Crustaceans, Moist Heat)
311 mg88.2 mg
581
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
311 mg88.2 mg
582
(With Skin, Fish, Alaska Native)
311 mg88.2 mg
583
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
311 mg88.2 mg
584311 mg88.2 mg
585
(All Classes, Meat & Skin)
311 mg88.2 mg
586
(Meat Only, New Zealand Imported)
311 mg88.2 mg
587
(Variety Meats & By-Products)
310 mg87.9 mg
588
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
310 mg87.9 mg
589
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
310 mg87.9 mg
590
(Queso Seco)
310 mg87.9 mg
591
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
310 mg87.9 mg
592
(Sockeye, Fish, Alaska Native)
310 mg87.9 mg
593
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
310 mg87.9 mg
594
(Retail Parts, Meat Only)
310 mg87.9 mg
595310 mg87.9 mg
596
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
309 mg87.6 mg
597
(Meat Only, New Zealand Imported)
309 mg87.6 mg
598
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
309 mg87.6 mg
599
(Meat Only)
309 mg87.6 mg
600
(Mollusks, Unspecified)
309 mg87.6 mg
fig 2. Foods with tryptophan 301 to 600

List of foods (601 - 900) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
601
(Meat & Fat, Leg, Ham, Shank Half)
309 mg87.6 mg
602
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
309 mg87.6 mg
603
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
309 mg87.6 mg
604
(Meat & Fat, New Zealand Imported)
309 mg87.6 mg
605
(Boneless, Meat Only, New Zealand Imported)
308 mg87.3 mg
606
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
308 mg87.3 mg
607
(Meat & Fat, New Zealand Imported)
308 mg87.3 mg
608
(Beef, New Zealand Imported, Meat Only)
308 mg87.3 mg
609
(Dark Meat, Meat & Skin, Flour, Chicken)
308 mg87.3 mg
610
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
308 mg87.3 mg
611308 mg87.3 mg
612
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
308 mg87.3 mg
613
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
308 mg87.3 mg
614
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
308 mg87.3 mg
615
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
308 mg87.3 mg
616
(Meat Only, Shoulder, Blade)
308 mg87.3 mg
617
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
307 mg87 mg
618
(Beef, New Zealand Imported, Meat Only)
307 mg87 mg
619
(Cheese)
307 mg87 mg
620
(Beef, New Zealand Imported, Meat & Fat)
307 mg87 mg
621
(Meat & Skin, Flour, Chicken)
307 mg87 mg
622
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
307 mg87 mg
623
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
307 mg87 mg
624
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
307 mg87 mg
625
(Meat Only, Chicken)
307 mg87 mg
626
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
306 mg86.7 mg
627
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 mg86.7 mg
628
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 mg86.7 mg
629
(Whole, Boneless, Meat Only)
306 mg86.7 mg
630
(Meat & Fat)
306 mg86.7 mg
631
(Moist Heat, Wild Fish)
306 mg86.7 mg
632
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
306 mg86.7 mg
633306 mg86.7 mg
634
(Loin, Meat Only, Bone-In)
306 mg86.7 mg
635
(Game Meat)
306 mg86.7 mg
636
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
306 mg86.7 mg
637
(Loin, Meat Only, Bone-In)
306 mg86.7 mg
638
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
306 mg86.7 mg
639
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
306 mg86.7 mg
640
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 mg86.7 mg
641
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 mg86.7 mg
642
(Oil Roasted, With Salt Added, Seeds)
306 mg86.7 mg
643
(Oil Roasted, Without Salt, Seeds)
306 mg86.7 mg
644
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
305 mg86.5 mg
645305 mg86.5 mg
646
(Meat & Fat, Composite Of Trimmed Retail Cuts)
305 mg86.5 mg
647
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
305 mg86.5 mg
648
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
305 mg86.5 mg
649
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
305 mg86.5 mg
650
(Meat & Skin, Chicken)
305 mg86.5 mg
651
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
305 mg86.5 mg
652
(Loin, Meat & Fat, Bone-In)
304 mg86.2 mg
653
(Meat & Skin, Flour, Chicken)
304 mg86.2 mg
654
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
304 mg86.2 mg
655
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
304 mg86.2 mg
656
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
304 mg86.2 mg
657
(Meat & Skin)
304 mg86.2 mg
658
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
304 mg86.2 mg
659
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
304 mg86.2 mg
660
(Meat Only, New Zealand Imported)
303 mg85.9 mg
661
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
303 mg85.9 mg
662
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
303 mg85.9 mg
663
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
303 mg85.9 mg
664
(Cheese)
303 mg85.9 mg
665
(Dark Meat, Meat Only, Chicken)
303 mg85.9 mg
666
(Rotisserie, Meat Only, Chicken)
302 mg85.6 mg
667
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
302 mg85.6 mg
668
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
302 mg85.6 mg
669
(Meat & Skin, Flour, Chicken)
302 mg85.6 mg
670
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
302 mg85.6 mg
671
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
302 mg85.6 mg
672
(Cheese, Whole Milk, Low Moisture)
302 mg85.6 mg
673
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
302 mg85.6 mg
674
(Light Meat, Meat & Skin)
302 mg85.6 mg
675
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
301 mg85.3 mg
676
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
301 mg85.3 mg
677
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
301 mg85.3 mg
678
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
301 mg85.3 mg
679301 mg85.3 mg
680
(Variety Meats & By-Products)
301 mg85.3 mg
681
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
301 mg85.3 mg
682
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
301 mg85.3 mg
683301 mg85.3 mg
684
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
300 mg85 mg
685300 mg85 mg
686300 mg85 mg
687
(Asparagus Beans, Mature Seeds)
300 mg85 mg
688
(Meat & Skin, Chicken)
300 mg85 mg
689
(Meat Only, Pork, Whole)
300 mg85 mg
690
(With Salt, Mature Seeds)
300 mg85 mg
691299 mg84.8 mg
692
(Crustaceans, Mixed Species)
299 mg84.8 mg
693
(Rotisserie, Original Seasoning, Meat Only, Chicken)
299 mg84.8 mg
694
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
299 mg84.8 mg
695
(Meat Only, New Zealand Imported)
299 mg84.8 mg
696
(Meat Only, Arm Picnic)
299 mg84.8 mg
697
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
299 mg84.8 mg
698
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
298 mg84.5 mg
699
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
298 mg84.5 mg
700
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
298 mg84.5 mg
701
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
298 mg84.5 mg
702
(Mixed Species, Fish)
298 mg84.5 mg
703
(Meat, Skin, Giblets & Neck, Chicken)
298 mg84.5 mg
704
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
298 mg84.5 mg
705
(Loin, Meat Only, Bone-In)
297 mg84.2 mg
706
(Canned In Oil, Drained Solids)
297 mg84.2 mg
707
(Without Salt, Canned In Oil, Drained Solids)
297 mg84.2 mg
708
(Seeds)
297 mg84.2 mg
709
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
297 mg84.2 mg
710
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
297 mg84.2 mg
711
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
297 mg84.2 mg
712
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
297 mg84.2 mg
713
(Meat & Fat, Arm Picnic)
296 mg83.9 mg
714
(Meat & Fat, New Zealand Imported)
296 mg83.9 mg
715
(85% Lean, 15% Fat, Patties)
296 mg83.9 mg
716
(Mixed Species, Fish)
296 mg83.9 mg
717
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
296 mg83.9 mg
718
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
296 mg83.9 mg
719
(Variety Meats & By-Products)
296 mg83.9 mg
720
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
296 mg83.9 mg
721
(Meat Only, Chicken)
296 mg83.9 mg
722
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
295 mg83.6 mg
723
(Osso Buco, Meat Only)
295 mg83.6 mg
724
(93% Lean, 7% Fat, Patties)
295 mg83.6 mg
725
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
295 mg83.6 mg
726
(72% Lean / 28% Fat, Crumbles)
295 mg83.6 mg
727295 mg83.6 mg
728
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
295 mg83.6 mg
729
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
295 mg83.6 mg
730
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
295 mg83.6 mg
731
(Top Round, Breaded, Meat Only)
295 mg83.6 mg
732
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
295 mg83.6 mg
733
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
295 mg83.6 mg
734
(From Whole Bird, Meat Only)
295 mg83.6 mg
735
(All Classes, Meat & Skin)
295 mg83.6 mg
736
(Back, Meat Only)
295 mg83.6 mg
737295 mg83.6 mg
738295 mg83.6 mg
739
(Dry Roasted, With Salt Added, Seeds)
295 mg83.6 mg
740
(Dry Roasted, Without Salt, Seeds)
295 mg83.6 mg
741
(Dry Roasted, With Salt Added, Seeds)
295 mg83.6 mg
742
(Boneless, Meat & Fat)
294 mg83.3 mg
743
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
294 mg83.3 mg
744
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
294 mg83.3 mg
745
(Mixed Species, Fish)
294 mg83.3 mg
746
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
294 mg83.3 mg
747
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
294 mg83.3 mg
748
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
294 mg83.3 mg
749
(Mature Seeds)
294 mg83.3 mg
750
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
294 mg83.3 mg
751
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
294 mg83.3 mg
752294 mg83.3 mg
753
(Light Meat, Meat & Skin, Chicken)
294 mg83.3 mg
754
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
293 mg83.1 mg
755
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
293 mg83.1 mg
756
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
293 mg83.1 mg
757
(Mixed Species, Fish)
293 mg83.1 mg
758
(Dry Powder)
293 mg83.1 mg
759292 mg82.8 mg
760
(Variety Meats & By-Products)
292 mg82.8 mg
761
(Variety Meats & By-Products)
292 mg82.8 mg
762
(72% Lean / 28% Fat)
292 mg82.8 mg
763
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
292 mg82.8 mg
764
(Loin, Meat Only, Bone-In)
292 mg82.8 mg
765
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
292 mg82.8 mg
766292 mg82.8 mg
767
(Meat Only, Chicken)
292 mg82.8 mg
768
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
291 mg82.5 mg
769
(Meat & Fat, Trimmed To 1/8" Fat)
291 mg82.5 mg
770
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
291 mg82.5 mg
771
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
291 mg82.5 mg
772
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
291 mg82.5 mg
773
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
291 mg82.5 mg
774291 mg82.5 mg
775291 mg82.5 mg
776
(Meat Only, New Zealand Imported, Bone-In)
291 mg82.5 mg
777
(New Zealand Imported, Meat & Fat)
291 mg82.5 mg
778
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
291 mg82.5 mg
779
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
291 mg82.5 mg
780
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
291 mg82.5 mg
781
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
291 mg82.5 mg
782291 mg82.5 mg
783291 mg82.5 mg
784
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
290 mg82.2 mg
785
(Boneless, Loin, Meat Only)
290 mg82.2 mg
786
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
290 mg82.2 mg
787
(New Zealand Imported, Soaked & Simmered)
290 mg82.2 mg
788
(With Added Solution Braised, Shoulder, Blade, Meat Only)
290 mg82.2 mg
789
(Loin, Meat & Fat, Bone-In)
290 mg82.2 mg
790
(Blackeyes, Crowder, Southern, Mature Seeds)
290 mg82.2 mg
791
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
290 mg82.2 mg
792
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
289 mg81.9 mg
793
(Variety Meats & By-Products)
289 mg81.9 mg
794289 mg81.9 mg
795289 mg81.9 mg
796
(Cheese)
289 mg81.9 mg
797289 mg81.9 mg
798
(Mature Seeds)
289 mg81.9 mg
799
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
800
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
801
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
802
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
803
(Game Meat)
289 mg81.9 mg
804
(Dark Meat, Meat & Skin, Chicken)
289 mg81.9 mg
805
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
289 mg81.9 mg
806
(Loin, Meat & Fat, Bone-In)
289 mg81.9 mg
807
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
288 mg81.6 mg
808288 mg81.6 mg
809288 mg81.6 mg
810288 mg81.6 mg
811
(New Zealand Imported)
288 mg81.6 mg
812
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
288 mg81.6 mg
813
(Meat & Skin)
288 mg81.6 mg
814
(Retail Parts, Meat Only)
288 mg81.6 mg
815
(Game Meat)
288 mg81.6 mg
816
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
288 mg81.6 mg
817
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
288 mg81.6 mg
818
(All Classes, Meat & Skin)
288 mg81.6 mg
819287 mg81.4 mg
820
(Rotisserie, Meat Only, Chicken)
287 mg81.4 mg
821
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
287 mg81.4 mg
822
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
287 mg81.4 mg
823
(Raw, Nuts)
287 mg81.4 mg
824
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
287 mg81.4 mg
825287 mg81.4 mg
826
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
287 mg81.4 mg
827
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
287 mg81.4 mg
828
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
287 mg81.4 mg
829
(Crustaceans, Mixed Species)
287 mg81.4 mg
830
(Boneless, Loin, Meat Only)
287 mg81.4 mg
831
(With Added Solution, Light Meat, From Whole, Meat Only)
287 mg81.4 mg
832
(With Added Solution, From Whole Bird, Meat Only)
287 mg81.4 mg
833
(Breast, Meat Only)
287 mg81.4 mg
834
(Meat Only, Chicken)
287 mg81.4 mg
835
(New Zealand Imported, Variety Meats & By-Products)
286 mg81.1 mg
836
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
286 mg81.1 mg
837
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
286 mg81.1 mg
838
(Mollusks, Mixed Species, Moist Heat)
286 mg81.1 mg
839
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
286 mg81.1 mg
840
(Without Salt, Canned In Water, Drained Solids)
286 mg81.1 mg
841
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
286 mg81.1 mg
842
(Cheddar Or Colby)
286 mg81.1 mg
843
(Cheddar Or Colby)
286 mg81.1 mg
844286 mg81.1 mg
845
(With Added Solution, Dark Meat, Meat Only)
286 mg81.1 mg
846
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
286 mg81.1 mg
847
(Meat & Skin, Chicken)
286 mg81.1 mg
848
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
285 mg80.8 mg
849
(Point Half, Boneless, Meat & Fat)
285 mg80.8 mg
850
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
285 mg80.8 mg
851
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
285 mg80.8 mg
852285 mg80.8 mg
853
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
285 mg80.8 mg
854
(New Zealand Imported, Soaked & Fried)
285 mg80.8 mg
855285 mg80.8 mg
856
(New Zealand Imported)
285 mg80.8 mg
857
(Batter, Meat & Skin, Chicken)
285 mg80.8 mg
858
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
285 mg80.8 mg
859
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
285 mg80.8 mg
860
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
285 mg80.8 mg
861
(Without Salt, Seeds)
285 mg80.8 mg
862
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
284 mg80.5 mg
863284 mg80.5 mg
864
(Top Round, Breaded, Meat & Fat)
284 mg80.5 mg
865
(Top Round, Meat Only)
284 mg80.5 mg
866
(Osso Buco, Meat & Fat)
283 mg80.2 mg
867
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
283 mg80.2 mg
868
(Drained Solids, Fish)
283 mg80.2 mg
869
(Atlantic & Pacific, Fish)
283 mg80.2 mg
870
(Boneless, Skinless, Meat Only, Chicken)
283 mg80.2 mg
871
(Boneless, Loin, Meat Only)
283 mg80.2 mg
872
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
283 mg80.2 mg
873
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
283 mg80.2 mg
874
(Meat & Fat, Shoulder, Blade)
283 mg80.2 mg
875
(Meat Only, With Added Solution)
283 mg80.2 mg
876283 mg80.2 mg
877
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
878
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
879
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
880
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
881
(Top Round, 1n Steak, Meat Only, Game Meat)
282 mg79.9 mg
882
(Loin, Meat & Fat, Bone-In)
282 mg79.9 mg
883
(Loin, Meat Only, Bone-In)
282 mg79.9 mg
884
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
282 mg79.9 mg
885
(Meat Only, New Zealand Imported)
282 mg79.9 mg
886
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
282 mg79.9 mg
887
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
282 mg79.9 mg
888
(Boneless, Loin, Meat & Fat)
282 mg79.9 mg
889282 mg79.9 mg
890
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
891
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
282 mg79.9 mg
892282 mg79.9 mg
893
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
282 mg79.9 mg
894
(Meat & Skin, Chicken)
282 mg79.9 mg
895
(Retail Parts, Meat & Skin)
282 mg79.9 mg
896
(Crude)
282 mg79.9 mg
897
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
281 mg79.7 mg
898
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
281 mg79.7 mg
899
(Unspecified Fat Content)
281 mg79.7 mg
900
(Crab Cakes, Home Recipe)
281 mg79.7 mg
fig 3. Foods with tryptophan 601 to 900

List of foods (901 - 1200) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
901
(Meat & Skin, Flour, Chicken)
281 mg79.7 mg
902
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
281 mg79.7 mg
903
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
281 mg79.7 mg
904281 mg79.7 mg
905
(Meat Only, Shoulder, Blade)
280 mg79.4 mg
906
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
280 mg79.4 mg
907
(Boneless, Loin, Meat & Fat)
280 mg79.4 mg
908
(Alaska Native)
280 mg79.4 mg
909
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
280 mg79.4 mg
910
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
280 mg79.4 mg
911
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
280 mg79.4 mg
912
(Loin, Meat & Fat, Bone-In)
280 mg79.4 mg
913
(Top Round, Meat & Fat)
280 mg79.4 mg
914
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
280 mg79.4 mg
915279 mg79.1 mg
916
(Variety Meats & By-Products)
279 mg79.1 mg
917
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
279 mg79.1 mg
918
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
279 mg79.1 mg
919
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
279 mg79.1 mg
920279 mg79.1 mg
921279 mg79.1 mg
922279 mg79.1 mg
923
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
279 mg79.1 mg
924279 mg79.1 mg
925
(All Types, Mature Seeds)
279 mg79.1 mg
926
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
279 mg79.1 mg
927
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
279 mg79.1 mg
928
(Meat Only, Chicken)
279 mg79.1 mg
929
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
279 mg79.1 mg
930
(Variety Meats & By-Products)
278 mg78.8 mg
931
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
278 mg78.8 mg
932
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
933
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
934
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
935
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
278 mg78.8 mg
936
(Mixed Species, Fish)
278 mg78.8 mg
937
(Mixed Species, Fish)
278 mg78.8 mg
938278 mg78.8 mg
939
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
940
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
278 mg78.8 mg
941
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
278 mg78.8 mg
942
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
278 mg78.8 mg
943
(Boneless, Loin, Meat & Fat)
278 mg78.8 mg
944278 mg78.8 mg
945
(Dark Meat, Meat Only, With Added Solution)
278 mg78.8 mg
946
(With Added Solution, From Whole Bird, Meat Only)
278 mg78.8 mg
947
(With Added Solution, From Whole Bird, Meat Only)
278 mg78.8 mg
948
(Boneless, Meat Only, New Zealand Imported)
278 mg78.8 mg
949
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
950
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
951
(Loin, Meat Only, Game Meat)
277 mg78.5 mg
952277 mg78.5 mg
953277 mg78.5 mg
954277 mg78.5 mg
955277 mg78.5 mg
956
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
277 mg78.5 mg
957
(Retail Parts, Meat Only)
277 mg78.5 mg
958
(Mature Seeds)
277 mg78.5 mg
959
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
277 mg78.5 mg
960
(Meat Only, New Zealand Imported)
277 mg78.5 mg
961
(Round, Meat Only, Game Meat)
276 mg78.2 mg
962
(Canned In Oil, Drained Solids With Bone)
276 mg78.2 mg
963
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
276 mg78.2 mg
964
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
276 mg78.2 mg
965276 mg78.2 mg
966
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
276 mg78.2 mg
967
(Meat & Skin, Chicken)
276 mg78.2 mg
968
(Tenderloin, Meat Only, Game Meat)
275 mg78 mg
969
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
275 mg78 mg
970275 mg78 mg
971
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
275 mg78 mg
972275 mg78 mg
973
(Loin, Meat & Fat, Bone-In)
275 mg78 mg
974
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
275 mg78 mg
975275 mg78 mg
976
(Dark Meat, Meat & Skin)
275 mg78 mg
977
(Meat & Fat, New Zealand Imported)
274 mg77.7 mg
978
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
274 mg77.7 mg
979274 mg77.7 mg
980
(Mixed Species, Fish)
274 mg77.7 mg
981
(Pigeon, Meat Only)
274 mg77.7 mg
982
(Variety Meats & By-Products)
274 mg77.7 mg
983
(Meat Only, Chicken)
274 mg77.7 mg
984274 mg77.7 mg
985274 mg77.7 mg
986
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
273 mg77.4 mg
987273 mg77.4 mg
988273 mg77.4 mg
989
(Roman, Mature Seeds)
273 mg77.4 mg
990
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
273 mg77.4 mg
991
(Dark Meat, Meat Only, Chicken)
273 mg77.4 mg
992
(Meat & Fat, Arm Picnic)
273 mg77.4 mg
993
(Meat, Skin, Giblets & Neck, Chicken)
273 mg77.4 mg
994
(Rotisserie, Meat & Skin, Chicken)
272 mg77.1 mg
995
(With Added Solution, Shoulder, Blade, Meat & Fat)
272 mg77.1 mg
996
(Variety Meats & By-Products)
272 mg77.1 mg
997
(Whole, Boneless, Meat & Fat)
272 mg77.1 mg
998
(Without Salt Added, Plain, Nuts)
272 mg77.1 mg
999272 mg77.1 mg
1000
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
272 mg77.1 mg
1001272 mg77.1 mg
1002272 mg77.1 mg
1003
(Meat Only, Whole)
272 mg77.1 mg
1004
(96% Lean / 4% Fat)
272 mg77.1 mg
1005
(Boneless, Meat & Fat)
272 mg77.1 mg
1006
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
272 mg77.1 mg
1007
(Meat Only, Chicken)
272 mg77.1 mg
1008
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
272 mg77.1 mg
1009
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
272 mg77.1 mg
1010
(Dark Meat, Meat Only)
272 mg77.1 mg
1011
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
271 mg76.8 mg
1012
(Variety Meats & By-Products)
271 mg76.8 mg
1013
(Loin, Meat Only, Bone-In)
271 mg76.8 mg
1014
(Rotisserie, Original Seasoning, Meat Only, Chicken)
271 mg76.8 mg
1015
(Fish, Mixed Species)
271 mg76.8 mg
1016271 mg76.8 mg
1017
(Light Meat, Meat Only, Chicken)
271 mg76.8 mg
1018
(Boneless, Loin, Meat Only)
271 mg76.8 mg
1019
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
271 mg76.8 mg
1020
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
271 mg76.8 mg
1021
(With Added Solution, Light Meat, From Whole, Meat & Skin)
271 mg76.8 mg
1022271 mg76.8 mg
1023
(Meat & Skin, Chicken)
271 mg76.8 mg
1024
(Dry Powder, Processed With Alkali)
271 mg76.8 mg
1025
(Dark Meat, Meat Only, Chicken)
270 mg76.5 mg
1026
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
270 mg76.5 mg
1027
(Loin, Meat & Fat, Bone-In)
270 mg76.5 mg
1028
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
270 mg76.5 mg
1029
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
270 mg76.5 mg
1030
(Rotisserie, Original Seasoning, Meat Only, Chicken)
270 mg76.5 mg
1031
(Free Range, Shoshone Bannock)
270 mg76.5 mg
1032
(Meat Only, Fully Frenched, New Zealand Imported)
270 mg76.5 mg
1033
(Meat Only, Partly Frenched, New Zealand Imported)
270 mg76.5 mg
1034
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
270 mg76.5 mg
1035
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
270 mg76.5 mg
1036
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
270 mg76.5 mg
1037
(Light Meat, Meat Only)
270 mg76.5 mg
1038
(Meat & Skin, Chicken)
270 mg76.5 mg
1039
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
270 mg76.5 mg
1040
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
270 mg76.5 mg
1041
(1n Steak, Loin, Meat Only, Game Meat)
269 mg76.3 mg
1042
(Crustaceans, Moist Heat)
269 mg76.3 mg
1043
(Queso Asadero)
269 mg76.3 mg
1044
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
269 mg76.3 mg
1045
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
269 mg76.3 mg
1046
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
269 mg76.3 mg
1047
(Meat & Fat, New Zealand Imported, Bone-In)
268 mg76 mg
1048
(Batter, Light Meat, Meat & Skin, Chicken)
268 mg76 mg
1049268 mg76 mg
1050
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
268 mg76 mg
1051
(With Added Solution, Boneless, Loin, Meat Only)
268 mg76 mg
1052
(Boneless, Loin, Meat & Fat)
268 mg76 mg
1053
(Boneless, Meat & Fat)
268 mg76 mg
1054
(Pigeon, Meat & Skin)
268 mg76 mg
1055
(With Added Solution, Dark Meat, Meat Only)
268 mg76 mg
1056
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
268 mg76 mg
1057
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
268 mg76 mg
1058
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
268 mg76 mg
1059
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
268 mg76 mg
1060
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
268 mg76 mg
1061
(Meat Only, Pork, Whole)
268 mg76 mg
1062
(Mollusks, Moist Heat)
267 mg75.7 mg
1063267 mg75.7 mg
1064267 mg75.7 mg
1065267 mg75.7 mg
1066
(Mature Seeds)
267 mg75.7 mg
1067267 mg75.7 mg
1068
(Tenderloin, Meat Only, Game Meat)
266 mg75.4 mg
1069
(Without Skin & Bones, Drained Solids, Fish)
266 mg75.4 mg
1070266 mg75.4 mg
1071266 mg75.4 mg
1072266 mg75.4 mg
1073
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
266 mg75.4 mg
1074
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
266 mg75.4 mg
1075
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
266 mg75.4 mg
1076266 mg75.4 mg
1077266 mg75.4 mg
1078266 mg75.4 mg
1079
(Dried, Whole, Seeds)
266 mg75.4 mg
1080
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
265 mg75.1 mg
1081
(Oil Roasted, With Salt Added, Nuts)
265 mg75.1 mg
1082
(Oil Roasted, Without Salt Added, Nuts)
265 mg75.1 mg
1083
(Mixed Species, Fish)
265 mg75.1 mg
1084265 mg75.1 mg
1085265 mg75.1 mg
1086
(Mixed Species, Fish)
265 mg75.1 mg
1087265 mg75.1 mg
1088265 mg75.1 mg
1089
(Canned In Water, Drained Solids)
265 mg75.1 mg
1090
(Without Salt, Canned In Water, Drained Solids)
265 mg75.1 mg
1091
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
265 mg75.1 mg
1092
(Composite Of Cuts, Game Meat)
265 mg75.1 mg
1093
(Game Meat)
265 mg75.1 mg
1094
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
265 mg75.1 mg
1095
(Meat, Skin, Giblets, & Neck)
265 mg75.1 mg
1096265 mg75.1 mg
1097
(Meat & Fat, Shoulder, Blade)
264 mg74.8 mg
1098
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
264 mg74.8 mg
1099264 mg74.8 mg
1100264 mg74.8 mg
1101264 mg74.8 mg
1102
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
264 mg74.8 mg
1103
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
264 mg74.8 mg
1104
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
264 mg74.8 mg
1105
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
264 mg74.8 mg
1106
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1107
(May Contain Additives To Retain Moisture, Fish)
263 mg74.6 mg
1108263 mg74.6 mg
1109
(Mixed Species, Fish)
263 mg74.6 mg
1110263 mg74.6 mg
1111263 mg74.6 mg
1112
(Variety Meats & By-Products)
263 mg74.6 mg
1113
(Mature Seeds)
263 mg74.6 mg
1114
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1115
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1116
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1117
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1118
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
263 mg74.6 mg
1119
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
263 mg74.6 mg
1120
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
263 mg74.6 mg
1121
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
263 mg74.6 mg
1122
(Meat & Skin, With Added Solution)
263 mg74.6 mg
1123
(Toasted, With Salt Added, Seeds)
263 mg74.6 mg
1124
(Toasted, Without Salt, Seeds)
263 mg74.6 mg
1125
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
262 mg74.3 mg
1126
(Plate Half, Boneless, Meat & Fat)
262 mg74.3 mg
1127262 mg74.3 mg
1128
(Boneless, Meat Only, New Zealand Imported)
262 mg74.3 mg
1129
(Dry Roasted, With Salt Added, Nuts)
262 mg74.3 mg
1130
(Dry Roasted, Without Salt Added, Nuts)
262 mg74.3 mg
1131262 mg74.3 mg
1132
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
262 mg74.3 mg
1133
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
262 mg74.3 mg
1134
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
262 mg74.3 mg
1135
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
262 mg74.3 mg
1136
(Mixed Species, Fish)
262 mg74.3 mg
1137
(Meat, Skin, Giblets & Neck)
262 mg74.3 mg
1138
(Variety Meats & By-Products)
261 mg74 mg
1139
(With Added Solution, Boneless, Loin, Meat Only)
261 mg74 mg
1140
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
261 mg74 mg
1141
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
261 mg74 mg
1142
(With Broth, Meat Only)
261 mg74 mg
1143
(Meat & Fat, New Zealand Imported)
261 mg74 mg
1144261 mg74 mg
1145261 mg74 mg
1146
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
261 mg74 mg
1147
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
261 mg74 mg
1148
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
261 mg74 mg
1149
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
261 mg74 mg
1150261 mg74 mg
1151
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
261 mg74 mg
1152
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
261 mg74 mg
1153
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
261 mg74 mg
1154
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
261 mg74 mg
1155261 mg74 mg
1156
(Whole, Arm & Blade, Meat Only)
261 mg74 mg
1157
(Dark Meat, Meat & Skin, Chicken)
261 mg74 mg
1158
(Dried, Spices)
260 mg73.7 mg
1159
(Rotisserie, Meat Only, Chicken)
260 mg73.7 mg
1160
(With Added Solution, Dark Meat, Meat Only)
260 mg73.7 mg
1161
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
260 mg73.7 mg
1162260 mg73.7 mg
1163
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
260 mg73.7 mg
1164260 mg73.7 mg
1165
(Meat & Fat, Fully Frenched, New Zealand Imported)
260 mg73.7 mg
1166
(Batter, Meat, Skin, Giblets & Neck, Chicken)
260 mg73.7 mg
1167
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
260 mg73.7 mg
1168260 mg73.7 mg
1169
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
260 mg73.7 mg
1170
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
260 mg73.7 mg
1171
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
260 mg73.7 mg
1172260 mg73.7 mg
1173
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
260 mg73.7 mg
1174
(Meat Only, Leg, Ham, Whole)
260 mg73.7 mg
1175
(Mature Seeds)
260 mg73.7 mg
1176
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
260 mg73.7 mg
1177
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
260 mg73.7 mg
1178
(Mature Seeds)
260 mg73.7 mg
1179
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
260 mg73.7 mg
1180
(Meat & Skin, Chicken)
260 mg73.7 mg
1181
(Dry Mix, Corn & Soy Flours)
260 mg73.7 mg
1182
(With Added Solution, Dark Meat, Meat Only)
259 mg73.4 mg
1183
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
259 mg73.4 mg
1184
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
259 mg73.4 mg
1185
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
259 mg73.4 mg
1186259 mg73.4 mg
1187
(With Added Solution, Boneless, Loin, Meat & Fat)
259 mg73.4 mg
1188
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
259 mg73.4 mg
1189
(Meat & Skin)
259 mg73.4 mg
1190
(Light Meat, Meat Only)
259 mg73.4 mg
1191
(Mixed Species, Fish)
259 mg73.4 mg
1192
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
259 mg73.4 mg
1193259 mg73.4 mg
1194
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
259 mg73.4 mg
1195258 mg73.1 mg
1196
(Meat Only, Leg, Ham, Shank Half)
258 mg73.1 mg
1197
(Boneless, Meat & Fat)
258 mg73.1 mg
1198
(Boneless, Meat & Fat)
258 mg73.1 mg
1199
(Crustaceans)
258 mg73.1 mg
1200
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
258 mg73.1 mg
fig 4. Foods with tryptophan 901 to 1200

List of foods (1201 - 1500) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
1201
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
258 mg73.1 mg
1202
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
258 mg73.1 mg
1203258 mg73.1 mg
1204
(Loin, Meat & Fat, Bone-In)
257 mg72.9 mg
1205257 mg72.9 mg
1206257 mg72.9 mg
1207
(Batter, Meat & Skin, Chicken)
257 mg72.9 mg
1208
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
257 mg72.9 mg
1209
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
257 mg72.9 mg
1210
(Meat Only, Chicken)
257 mg72.9 mg
1211
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
257 mg72.9 mg
1212
(Retail Parts, Meat & Skin)
257 mg72.9 mg
1213
(With Added Solution, Retail Parts, Meat Only)
257 mg72.9 mg
1214257 mg72.9 mg
1215256 mg72.6 mg
1216256 mg72.6 mg
1217
(Meat & Skin, Flour, Chicken)
256 mg72.6 mg
1218
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
256 mg72.6 mg
1219
(With Skin, Fish, Alaska Native)
256 mg72.6 mg
1220
(Ground, Spices)
256 mg72.6 mg
1221
(Mature Seeds)
256 mg72.6 mg
1222
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
256 mg72.6 mg
1223
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
256 mg72.6 mg
1224
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
256 mg72.6 mg
1225
(Whole, Arm & Blade, Meat & Fat)
256 mg72.6 mg
1226
(Game Meat, Meat Only)
255 mg72.3 mg
1227
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
255 mg72.3 mg
1228
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
255 mg72.3 mg
1229
(Atlantic, Solids & Liquid)
255 mg72.3 mg
1230255 mg72.3 mg
1231255 mg72.3 mg
1232
(Prepared With Calcium Sulfate)
255 mg72.3 mg
1233
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
255 mg72.3 mg
1234
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
255 mg72.3 mg
1235255 mg72.3 mg
1236
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
255 mg72.3 mg
1237
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
255 mg72.3 mg
1238
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
255 mg72.3 mg
1239
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
255 mg72.3 mg
1240
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
255 mg72.3 mg
1241
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
255 mg72.3 mg
1242
(Dark Meat From Whole, Meat & Skin, With Added Solution)
255 mg72.3 mg
1243255 mg72.3 mg
1244
(Beef, New Zealand Imported)
254 mg72 mg
1245
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
254 mg72 mg
1246
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
254 mg72 mg
1247254 mg72 mg
1248254 mg72 mg
1249254 mg72 mg
1250
(Boneless, Loin, Meat Only)
254 mg72 mg
1251
(Mature Seeds)
254 mg72 mg
1252254 mg72 mg
1253
(Retail Parts, Meat Only)
254 mg72 mg
1254254 mg72 mg
1255
(Protein-Fortified, Dry, Enriched, N x 6.25)
254 mg72 mg
1256253 mg71.7 mg
1257
(Spices)
253 mg71.7 mg
1258253 mg71.7 mg
1259
(Dry Or Hard)
253 mg71.7 mg
1260
(Loin, Meat Only, Bone-In)
253 mg71.7 mg
1261
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
253 mg71.7 mg
1262
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
253 mg71.7 mg
1263
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
252 mg71.4 mg
1264252 mg71.4 mg
1265
(Batter, Meat & Skin, Chicken)
252 mg71.4 mg
1266
(Without Peanuts)
252 mg71.4 mg
1267
(Without Peanuts)
252 mg71.4 mg
1268252 mg71.4 mg
1269
(Boneless, Loin, Meat & Fat)
252 mg71.4 mg
1270
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
252 mg71.4 mg
1271
(From Whole Bird, Meat Only)
252 mg71.4 mg
1272
(Breast, Meat Only)
252 mg71.4 mg
1273
(Light Meat)
252 mg71.4 mg
1274
(Wing, Meat Only)
252 mg71.4 mg
1275252 mg71.4 mg
1276
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
252 mg71.4 mg
1277
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
252 mg71.4 mg
1278
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
251 mg71.2 mg
1279
(With Added Solution, Boneless, Loin, Meat & Fat)
251 mg71.2 mg
1280251 mg71.2 mg
1281251 mg71.2 mg
1282
(Batter, Meat & Skin, Chicken)
251 mg71.2 mg
1283251 mg71.2 mg
1284251 mg71.2 mg
1285
(Raw, Nuts)
251 mg71.2 mg
1286
(Dry Or Hard)
251 mg71.2 mg
1287
(Crustaceans)
251 mg71.2 mg
1288
(Beef, Grade: Select, Meat & Fat)
251 mg71.2 mg
1289
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
251 mg71.2 mg
1290
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
251 mg71.2 mg
1291
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
251 mg71.2 mg
1292
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
251 mg71.2 mg
1293
(Meat & Skin, Chicken)
251 mg71.2 mg
1294
(With Added Solution, Dark Meat, Meat & Skin)
251 mg71.2 mg
1295
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
251 mg71.2 mg
1296
(Meat & Fat)
251 mg71.2 mg
1297
(New Zealand Imported)
250 mg70.9 mg
1298250 mg70.9 mg
1299
(Batter, Dark Meat, Meat & Skin, Chicken)
250 mg70.9 mg
1300
(Batter, Meat & Skin, Chicken)
250 mg70.9 mg
1301
(Without Peanuts, Lightly Salted)
250 mg70.9 mg
1302
(Meat Only, Chicken)
250 mg70.9 mg
1303
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
250 mg70.9 mg
1304
(All Types)
250 mg70.9 mg
1305
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
250 mg70.9 mg
1306
(Mature Seeds)
250 mg70.9 mg
1307
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
250 mg70.9 mg
1308
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
249 mg70.6 mg
1309
(Drained Solids, Fish)
249 mg70.6 mg
1310
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
249 mg70.6 mg
1311
(Grade: Select, Meat Only, Trimmed To 0" Fat)
249 mg70.6 mg
1312
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
249 mg70.6 mg
1313
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
249 mg70.6 mg
1314
(Beef, Grade: All, Meat & Fat)
249 mg70.6 mg
1315
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
249 mg70.6 mg
1316
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
249 mg70.6 mg
1317249 mg70.6 mg
1318
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
249 mg70.6 mg
1319
(Meat Only, Pork, Shank, Bone-In)
249 mg70.6 mg
1320
(Total Can Contents)
248 mg70.3 mg
1321
(Crustaceans, Moist Heat)
248 mg70.3 mg
1322248 mg70.3 mg
1323248 mg70.3 mg
1324
(Batter, Meat & Skin, Chicken)
248 mg70.3 mg
1325
(Beef, Grade: Choice, Meat & Fat)
248 mg70.3 mg
1326
(Bone-In, Lean Only)
248 mg70.3 mg
1327248 mg70.3 mg
1328
(Mature Seeds)
248 mg70.3 mg
1329
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
248 mg70.3 mg
1330248 mg70.3 mg
1331
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
248 mg70.3 mg
1332
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
248 mg70.3 mg
1333248 mg70.3 mg
1334247 mg70 mg
1335
(Corned Beef)
247 mg70 mg
1336
(Fava Beans, Mature Seeds)
247 mg70 mg
1337
(Mature Seeds)
247 mg70 mg
1338
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
247 mg70 mg
1339
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
247 mg70 mg
1340
(Meat & Skin, Chicken)
247 mg70 mg
1341
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
247 mg70 mg
1342
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
246 mg69.7 mg
1343
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
246 mg69.7 mg
1344246 mg69.7 mg
1345
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
246 mg69.7 mg
1346
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
246 mg69.7 mg
1347
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
246 mg69.7 mg
1348
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
246 mg69.7 mg
1349
(Pre-Basted, Meat & Skin)
246 mg69.7 mg
1350
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
245 mg69.5 mg
1351
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
245 mg69.5 mg
1352
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
245 mg69.5 mg
1353
(Boneless, Loin, Meat & Fat)
245 mg69.5 mg
1354
(Mixed Species, Fish)
245 mg69.5 mg
1355
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
245 mg69.5 mg
1356245 mg69.5 mg
1357
(Meat & Skin, Chicken)
245 mg69.5 mg
1358
(New Zealand Imported, Variety Meats & By-Products)
244 mg69.2 mg
1359
(Dark Meat, Meat & Skin, Chicken)
244 mg69.2 mg
1360
(Spices)
244 mg69.2 mg
1361244 mg69.2 mg
1362
(Crustaceans, Mixed Species, Farmed, Moist Heat)
244 mg69.2 mg
1363
(Meat & Fat, Partly Frenched, New Zealand Imported)
244 mg69.2 mg
1364
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
244 mg69.2 mg
1365
(Thin Seeded, Mature Seeds)
244 mg69.2 mg
1366
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
1367
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
1368
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
1369
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
1370
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
244 mg69.2 mg
1371
(Boneless, Loin, Separable Lean & Fat Only)
244 mg69.2 mg
1372
(Meat & Fat, Whole)
244 mg69.2 mg
1373
(Meat Only, New Zealand Imported)
244 mg69.2 mg
1374
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
244 mg69.2 mg
1375
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
244 mg69.2 mg
1376244 mg69.2 mg
1377
(Meat Only, Pork, Rump, Bone-In)
244 mg69.2 mg
1378
(With Broth, Meat Only)
243 mg68.9 mg
1379
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
243 mg68.9 mg
1380243 mg68.9 mg
1381
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
243 mg68.9 mg
1382
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
243 mg68.9 mg
1383
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
243 mg68.9 mg
1384
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
243 mg68.9 mg
1385
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
243 mg68.9 mg
1386
(Meat & Skin, Chicken)
243 mg68.9 mg
1387
(Boneless, Pork, Extra Lean & Regular)
243 mg68.9 mg
1388
(Meat & Fat)
243 mg68.9 mg
1389
(With Salt, Mature Seeds)
242 mg68.6 mg
1390
(Without Salt, Mature)
242 mg68.6 mg
1391
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
242 mg68.6 mg
1392
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
242 mg68.6 mg
1393
(Wild Fish)
242 mg68.6 mg
1394
(Crustaceans)
242 mg68.6 mg
1395
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
242 mg68.6 mg
1396
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
242 mg68.6 mg
1397
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
242 mg68.6 mg
1398
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
242 mg68.6 mg
1399
(All Classes, Meat & Skin)
242 mg68.6 mg
1400
(Meat & Fat, Pork, Center Slice)
242 mg68.6 mg
1401
(Pasteurized Process, Vitamin D Fortified)
241 mg68.3 mg
1402
(Pasteurized Process, Without Added Vitamin D)
241 mg68.3 mg
1403
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
241 mg68.3 mg
1404
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
241 mg68.3 mg
1405241 mg68.3 mg
1406241 mg68.3 mg
1407
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
241 mg68.3 mg
1408
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
241 mg68.3 mg
1409
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
241 mg68.3 mg
1410
(Meat & Fat, Leg, Ham, Rump Half)
241 mg68.3 mg
1411
(Meat Only, Arm Picnic)
241 mg68.3 mg
1412
(Meat Only)
241 mg68.3 mg
1413
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
241 mg68.3 mg
1414
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
241 mg68.3 mg
1415
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
241 mg68.3 mg
1416
(Meat Only)
241 mg68.3 mg
1417
(Meat & Skin, Chicken)
241 mg68.3 mg
1418241 mg68.3 mg
1419
(Drained Solids With Bone, Fish)
240 mg68 mg
1420
(Without Salt, Drained Solids With Bone, Fish)
240 mg68 mg
1421
(Mixed Species, Fish)
240 mg68 mg
1422
(Dry Grated, Reduced Fat)
240 mg68 mg
1423
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
240 mg68 mg
1424
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
240 mg68 mg
1425
(Boneless, Meat Only, New Zealand Imported)
240 mg68 mg
1426
(Boneless, Meat Only, New Zealand Imported)
240 mg68 mg
1427
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
240 mg68 mg
1428
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
240 mg68 mg
1429
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
240 mg68 mg
1430
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
240 mg68 mg
1431
(Pork, Extra Lean, Approximately 4% Fat)
240 mg68 mg
1432
(Pasteurized Process)
239 mg67.8 mg
1433239 mg67.8 mg
1434
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
239 mg67.8 mg
1435
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
239 mg67.8 mg
1436
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
239 mg67.8 mg
1437
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
1438
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
1439
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
1440
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
239 mg67.8 mg
1441
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
239 mg67.8 mg
1442
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
239 mg67.8 mg
1443
(Neck, Meat Only)
239 mg67.8 mg
1444
(Meat & Fat, New Zealand Imported)
238 mg67.5 mg
1445238 mg67.5 mg
1446
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
238 mg67.5 mg
1447
(Farmed, Fish)
238 mg67.5 mg
1448
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
238 mg67.5 mg
1449
(Boneless, Meat Only, New Zealand Imported)
238 mg67.5 mg
1450
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
238 mg67.5 mg
1451
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
238 mg67.5 mg
1452
(Regular, Pork, Approximately 11% Fat, Boneless)
238 mg67.5 mg
1453
(Dry Roasted, With Salt Added, Nuts)
237 mg67.2 mg
1454
(Dry Roasted, Without Salt Added, Nuts)
237 mg67.2 mg
1455237 mg67.2 mg
1456
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
237 mg67.2 mg
1457
(Meat & Skin, Chicken)
237 mg67.2 mg
1458
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
237 mg67.2 mg
1459
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
237 mg67.2 mg
1460
(Meat & Fat, Leg, Ham, Shank Half)
237 mg67.2 mg
1461
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
237 mg67.2 mg
1462
(Boneless, Meat & Fat, New Zealand Imported)
237 mg67.2 mg
1463
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
237 mg67.2 mg
1464
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
237 mg67.2 mg
1465237 mg67.2 mg
1466
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
237 mg67.2 mg
1467
(Meat & Skin)
237 mg67.2 mg
1468
(Pork, Extra Lean & Regular)
237 mg67.2 mg
1469237 mg67.2 mg
1470
(Boneless, Meat & Fat, New Zealand Imported)
237 mg67.2 mg
1471
(Variety Meats & By-Products)
236 mg66.9 mg
1472
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
236 mg66.9 mg
1473
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
236 mg66.9 mg
1474
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
236 mg66.9 mg
1475
(Boneless, Loin, Meat Only)
236 mg66.9 mg
1476
(Boneless, Loin, Meat Only)
236 mg66.9 mg
1477
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
236 mg66.9 mg
1478
(Variety Meats & By-Products)
236 mg66.9 mg
1479
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
236 mg66.9 mg
1480
(Meat Only, Shank, Bone-In, Pork)
236 mg66.9 mg
1481235 mg66.6 mg
1482235 mg66.6 mg
1483
(Dark Meat, Meat Only, Chicken)
235 mg66.6 mg
1484
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
235 mg66.6 mg
1485
(Mixed Species, Fish)
235 mg66.6 mg
1486
(Firm, Prepared With Calcium Sulfate)
235 mg66.6 mg
1487
(Boneless, Pork, Extra Lean)
235 mg66.6 mg
1488
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
234 mg66.3 mg
1489
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
234 mg66.3 mg
1490
(New Zealand Imported, Soaked & Simmered)
234 mg66.3 mg
1491
(Crustaceans, Mixed Species, Moist Heat)
234 mg66.3 mg
1492234 mg66.3 mg
1493
(Meat & Fat, New Zealand Imported)
234 mg66.3 mg
1494
(Includes USDA Food Distr. Program)
234 mg66.3 mg
1495234 mg66.3 mg
1496
(Meat Only, Chicken)
234 mg66.3 mg
1497234 mg66.3 mg
1498
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
234 mg66.3 mg
1499
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
234 mg66.3 mg
1500
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
234 mg66.3 mg
fig 5. Foods with tryptophan 1201 to 1500

List of foods (1501 - 1800) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
1501
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
234 mg66.3 mg
1502
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
234 mg66.3 mg
1503
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
234 mg66.3 mg
1504
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
234 mg66.3 mg
1505
(Meat Only, Shank, Bone-In, Pork)
234 mg66.3 mg
1506
(Mature Seeds, With Salt)
233 mg66.1 mg
1507
(Mature Seeds, Without Salt)
233 mg66.1 mg
1508
(With Added Solution, Dark Meat, Meat & Skin)
233 mg66.1 mg
1509233 mg66.1 mg
1510
(Atlantic & Pacific, Fish)
233 mg66.1 mg
1511
(Meat Only, New Zealand Imported, Bone-In)
233 mg66.1 mg
1512
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
233 mg66.1 mg
1513
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
233 mg66.1 mg
1514
(Mixed Species, Fish)
233 mg66.1 mg
1515
(With Added Solution, Retail Parts, Meat & Skin)
233 mg66.1 mg
1516
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
233 mg66.1 mg
1517
(Regular, Pork, Approximately 13% Fat)
233 mg66.1 mg
1518
(Without Added Vitamin D, Pasteurized Process)
232 mg65.8 mg
1519
(Pasteurized Process, American, Fortified With Vitamin D)
232 mg65.8 mg
1520
(New Zealand Imported, Soaked & Fried)
232 mg65.8 mg
1521
(Mixed Species, Fish)
232 mg65.8 mg
1522
(Glazed, Barbecue Flavored)
232 mg65.8 mg
1523
(New Zealand Imported)
232 mg65.8 mg
1524
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
232 mg65.8 mg
1525
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
232 mg65.8 mg
1526
(84% Lean / 16% Fat)
232 mg65.8 mg
1527
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
232 mg65.8 mg
1528
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
232 mg65.8 mg
1529
(Beef, Grade: All, Meat Only)
232 mg65.8 mg
1530232 mg65.8 mg
1531
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
232 mg65.8 mg
1532
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
231 mg65.5 mg
1533
(May Contain Additives To Retain Moisture, Fish)
231 mg65.5 mg
1534231 mg65.5 mg
1535
(With Salt, All Types)
231 mg65.5 mg
1536
(Without Salt, All Types)
231 mg65.5 mg
1537
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
231 mg65.5 mg
1538
(Without Salt, Smooth Style)
231 mg65.5 mg
1539
(Grade: All, Meat Only, Trimmed To 0" Fat)
231 mg65.5 mg
1540
(Beef, New Zealand Imported, Meat Only)
231 mg65.5 mg
1541
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
231 mg65.5 mg
1542
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
231 mg65.5 mg
1543
(Loin, Meat Only, Bone-In)
231 mg65.5 mg
1544
(Meat Only, New Zealand Imported)
231 mg65.5 mg
1545
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
231 mg65.5 mg
1546
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
231 mg65.5 mg
1547
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
231 mg65.5 mg
1548
(Meat & Fat, New Zealand Imported)
231 mg65.5 mg
1549
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
230 mg65.2 mg
1550230 mg65.2 mg
1551230 mg65.2 mg
1552
(With Salt, All Types)
230 mg65.2 mg
1553
(Without Salt, All Types)
230 mg65.2 mg
1554230 mg65.2 mg
1555
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
230 mg65.2 mg
1556
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
230 mg65.2 mg
1557
(Liver)
230 mg65.2 mg
1558230 mg65.2 mg
1559
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
230 mg65.2 mg
1560
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
230 mg65.2 mg
1561
(Mixed Species, Fish)
230 mg65.2 mg
1562
(Dark Meat, Meat Only)
230 mg65.2 mg
1563230 mg65.2 mg
1564
(Rotisserie, Meat & Skin, Chicken)
229 mg64.9 mg
1565
(Without Salt, Drained Solids With Bone, Fish)
229 mg64.9 mg
1566229 mg64.9 mg
1567
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
229 mg64.9 mg
1568229 mg64.9 mg
1569
(With Added Solution, Boneless, Loin, Meat Only)
229 mg64.9 mg
1570
(New Zealand Imported)
229 mg64.9 mg
1571
(Beef, New Zealand Imported, Meat Only)
229 mg64.9 mg
1572
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
229 mg64.9 mg
1573
(With Added Solution, Light Meat, From Whole, Meat Only)
229 mg64.9 mg
1574
(With Added Solution, From Whole Bird, Meat Only)
229 mg64.9 mg
1575
(With Added Solution, From Whole Bird, Meat Only)
229 mg64.9 mg
1576229 mg64.9 mg
1577
(With Added Solution, From Whole Bird, Meat Only)
229 mg64.9 mg
1578
(Meat Only, Pork, Rump, Bone-In)
229 mg64.9 mg
1579
(Meat Only, Pork, Slice, Bone-In)
229 mg64.9 mg
1580
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
228 mg64.6 mg
1581
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
228 mg64.6 mg
1582
(Meat Only, Game Meat)
228 mg64.6 mg
1583
(Smooth, Includes USDA Food Distr. Program)
228 mg64.6 mg
1584
(With Salt, Chunk Style)
228 mg64.6 mg
1585
(Without Salt, Chunk Style)
228 mg64.6 mg
1586
(Meat Only, New Zealand Imported)
228 mg64.6 mg
1587
(Meat Only, Chicken)
228 mg64.6 mg
1588
(Free Range, Shoshone Bannock)
228 mg64.6 mg
1589228 mg64.6 mg
1590
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
228 mg64.6 mg
1591
(Loin, Meat & Fat, Bone-In)
228 mg64.6 mg
1592
(Loin, Meat Only, Bone-In)
228 mg64.6 mg
1593
(Meat Only, Fully Frenched, New Zealand Imported)
228 mg64.6 mg
1594
(Meat Only, Partly Frenched, New Zealand Imported)
228 mg64.6 mg
1595
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
228 mg64.6 mg
1596
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
228 mg64.6 mg
1597
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
228 mg64.6 mg
1598
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
228 mg64.6 mg
1599
(Meat Only, New Zealand Imported)
228 mg64.6 mg
1600
(Meat Only, Slice, Bone-In, Pork)
228 mg64.6 mg
1601
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
227 mg64.4 mg
1602
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
227 mg64.4 mg
1603227 mg64.4 mg
1604
(Semisoft Type)
227 mg64.4 mg
1605
(Oogruk, Meat, Low Quadrant, Alaska Native)
227 mg64.4 mg
1606
(Meat & Fat, New Zealand Imported)
227 mg64.4 mg
1607
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
227 mg64.4 mg
1608
(Light Meat, Meat & Skin, Chicken)
227 mg64.4 mg
1609
(Boneless, Loin, Meat & Fat)
227 mg64.4 mg
1610227 mg64.4 mg
1611
(Meat Only, New Zealand Imported)
227 mg64.4 mg
1612
(Meat Only, New Zealand Imported)
227 mg64.4 mg
1613
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
227 mg64.4 mg
1614
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
227 mg64.4 mg
1615
(From Whole Bird, Meat Only)
227 mg64.4 mg
1616
(Back, Meat Only)
227 mg64.4 mg
1617
(Dark Meat, Meat Only)
227 mg64.4 mg
1618
(Meat & Fat, Arm Picnic)
227 mg64.4 mg
1619
(With Added Solution, Loin, Meat Only)
227 mg64.4 mg
1620
(Meat & Fat, Pork, Shank, Bone-In)
227 mg64.4 mg
1621
(Meat Only, Rump, Bone-In, Pork)
227 mg64.4 mg
1622
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
226 mg64.1 mg
1623
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
226 mg64.1 mg
1624
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
226 mg64.1 mg
1625
(Boneless, Meat & Fat, New Zealand Imported)
226 mg64.1 mg
1626
(Crustaceans)
226 mg64.1 mg
1627
(Crustaceans, Moist Heat)
226 mg64.1 mg
1628
(Salted, Pasteurized)
226 mg64.1 mg
1629
(Fortified, Cereals Ready-To-Eat)
226 mg64.1 mg
1630
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
226 mg64.1 mg
1631
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
226 mg64.1 mg
1632226 mg64.1 mg
1633
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
226 mg64.1 mg
1634
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
226 mg64.1 mg
1635
(Meat Only, New Zealand Imported)
226 mg64.1 mg
1636
(Meat & Fat, New Zealand Imported)
226 mg64.1 mg
1637
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
226 mg64.1 mg
1638226 mg64.1 mg
1639
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
226 mg64.1 mg
1640
(With Added Solution, Loin, Meat & Fat)
226 mg64.1 mg
1641
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
225 mg63.8 mg
1642
(Dark Meat, Meat Only, Chicken)
225 mg63.8 mg
1643225 mg63.8 mg
1644
(Boneless, Loin, Meat & Fat)
225 mg63.8 mg
1645
(New Zealand Imported)
225 mg63.8 mg
1646
(Beef, New Zealand Imported, Meat Only)
225 mg63.8 mg
1647
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
225 mg63.8 mg
1648
(Mixed Species, Fish)
225 mg63.8 mg
1649
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
225 mg63.8 mg
1650
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
225 mg63.8 mg
1651
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
225 mg63.8 mg
1652
(Buffalo, Free Range, Shoshone Bannock)
225 mg63.8 mg
1653
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
225 mg63.8 mg
1654
(Mollusks, Mixed Species)
224 mg63.5 mg
1655224 mg63.5 mg
1656
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
224 mg63.5 mg
1657
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
224 mg63.5 mg
1658
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
1659
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
1660
(Meat Only, Game Meat)
223 mg63.2 mg
1661223 mg63.2 mg
1662
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
223 mg63.2 mg
1663
(Meat Only, New Zealand Imported)
223 mg63.2 mg
1664
(Beef, New Zealand Imported, Meat & Fat)
223 mg63.2 mg
1665
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
223 mg63.2 mg
1666
(Frozen, Pasteurized)
223 mg63.2 mg
1667
(Mature Seeds)
223 mg63.2 mg
1668
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
223 mg63.2 mg
1669
(Meat & Fat, Arm Picnic)
223 mg63.2 mg
1670223 mg63.2 mg
1671
(Pink Or Red)
223 mg63.2 mg
1672
(Beef, New Zealand Imported, Meat & Fat)
223 mg63.2 mg
1673
(New Zealand Imported)
223 mg63.2 mg
1674
(Boneless, Meat Only, New Zealand Imported)
223 mg63.2 mg
1675
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
223 mg63.2 mg
1676
(Top Round, Leg, Cap Off, Boneless)
223 mg63.2 mg
1677
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
223 mg63.2 mg
1678
(Meat & Skin)
223 mg63.2 mg
1679
(Meat Only, Pork, Shank, Bone-In)
223 mg63.2 mg
1680222 mg62.9 mg
1681
(Without Salt, Solids, Fish)
222 mg62.9 mg
1682222 mg62.9 mg
1683
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
222 mg62.9 mg
1684
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
222 mg62.9 mg
1685
(Dry Roasted, With Peanuts)
222 mg62.9 mg
1686
(Mild, Meat Only, Skin & Breading Removed)
222 mg62.9 mg
1687
(Dark Meat, Meat Only, Chicken)
222 mg62.9 mg
1688
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
222 mg62.9 mg
1689
(Meat & Fat, New Zealand Imported)
222 mg62.9 mg
1690
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
222 mg62.9 mg
1691
(Beef, New Zealand Imported)
222 mg62.9 mg
1692222 mg62.9 mg
1693
(Beef, New Zealand Imported, Meat Only)
222 mg62.9 mg
1694
(Light Meat, Meat & Skin)
222 mg62.9 mg
1695
(Meat Only, With Added Solution)
222 mg62.9 mg
1696222 mg62.9 mg
1697
(Crustaceans, Mixed Species)
222 mg62.9 mg
1698
(Meat & Fat, Pork, Rump, Bone-In)
222 mg62.9 mg
1699
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
221 mg62.7 mg
1700
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
221 mg62.7 mg
1701
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
221 mg62.7 mg
1702
(Rotisserie, Original Seasoning, Meat Only, Chicken)
221 mg62.7 mg
1703
(Dried, Seeds)
221 mg62.7 mg
1704221 mg62.7 mg
1705
(Mild, Meat Only, Skin & Breading Removed)
221 mg62.7 mg
1706
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
221 mg62.7 mg
1707
(Meat & Skin, Chicken)
221 mg62.7 mg
1708
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
221 mg62.7 mg
1709
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
221 mg62.7 mg
1710221 mg62.7 mg
1711
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
221 mg62.7 mg
1712
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
221 mg62.7 mg
1713
(Meat Only, New Zealand Imported)
221 mg62.7 mg
1714221 mg62.7 mg
1715221 mg62.7 mg
1716
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
221 mg62.7 mg
1717
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
221 mg62.7 mg
1718
(Meat Only)
221 mg62.7 mg
1719221 mg62.7 mg
1720220 mg62.4 mg
1721220 mg62.4 mg
1722
(Oil Roasted, With Peanuts, Nuts)
220 mg62.4 mg
1723
(With Peanuts, Lightly Salted)
220 mg62.4 mg
1724220 mg62.4 mg
1725
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
220 mg62.4 mg
1726
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
220 mg62.4 mg
1727
(Loin, Meat Only)
220 mg62.4 mg
1728
(Meat & Fat, Fully Frenched, New Zealand Imported)
220 mg62.4 mg
1729
(Beef, New Zealand Imported, Meat & Fat)
220 mg62.4 mg
1730
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
220 mg62.4 mg
1731
(Retail Parts, Meat & Skin)
220 mg62.4 mg
1732
(Meat & Fat, Pork)
220 mg62.4 mg
1733
(Milk Chocolate Peanut, Formulated Bar)
220 mg62.4 mg
1734
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
219 mg62.1 mg
1735
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
219 mg62.1 mg
1736
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
219 mg62.1 mg
1737
(New Zealand Imported, Soaked & Fried)
219 mg62.1 mg
1738
(Batter, Meat & Skin, Chicken)
219 mg62.1 mg
1739
(Wing, Meat Only, Skin & Breading Removed)
219 mg62.1 mg
1740
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
219 mg62.1 mg
1741
(Meat Only, New Zealand Imported)
219 mg62.1 mg
1742
(Dark Meat, Meat Only, Chicken)
219 mg62.1 mg
1743219 mg62.1 mg
1744
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
219 mg62.1 mg
1745
(Beef, New Zealand Imported, Meat Only)
219 mg62.1 mg
1746
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
219 mg62.1 mg
1747
(Dark Meat, Meat Only)
219 mg62.1 mg
1748
(Retail Parts, Meat Only)
219 mg62.1 mg
1749
(All Classes, Meat & Skin)
219 mg62.1 mg
1750
(Rib, Meat Only, Australian)
219 mg62.1 mg
1751
(Boneless, Pork, Extra Lean & Regular)
219 mg62.1 mg
1752
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
218 mg61.8 mg
1753
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
218 mg61.8 mg
1754
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
218 mg61.8 mg
1755
(Variety Meats & By-Products)
218 mg61.8 mg
1756218 mg61.8 mg
1757
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
218 mg61.8 mg
1758218 mg61.8 mg
1759
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
218 mg61.8 mg
1760
(Loin, Meat & Fat, Bone-In)
218 mg61.8 mg
1761
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
218 mg61.8 mg
1762
(Meat Only, New Zealand Imported)
218 mg61.8 mg
1763
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
218 mg61.8 mg
1764
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
217 mg61.5 mg
1765
(With Added Solution, Dark Meat, Meat & Skin)
217 mg61.5 mg
1766
(Meat Only, Chicken)
217 mg61.5 mg
1767217 mg61.5 mg
1768
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
217 mg61.5 mg
1769
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
217 mg61.5 mg
1770
(Loin, Meat & Fat)
217 mg61.5 mg
1771
(Mixed Species, Fish)
217 mg61.5 mg
1772
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
217 mg61.5 mg
1773
(Mixed Species, Fish)
217 mg61.5 mg
1774217 mg61.5 mg
1775217 mg61.5 mg
1776
(All Classes, Meat & Skin)
217 mg61.5 mg
1777
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
216 mg61.2 mg
1778
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1779
(Meat & Fat, New Zealand Imported)
216 mg61.2 mg
1780216 mg61.2 mg
1781
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1782
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1783
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1784
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1785
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1786
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
216 mg61.2 mg
1787
(Loin, Meat & Fat, Bone-In)
216 mg61.2 mg
1788
(Beef, New Zealand Imported, Meat & Fat)
216 mg61.2 mg
1789
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
216 mg61.2 mg
1790216 mg61.2 mg
1791216 mg61.2 mg
1792
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
216 mg61.2 mg
1793
(With Added Solution, Dark Meat, Meat & Skin)
216 mg61.2 mg
1794216 mg61.2 mg
1795
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
215 mg61 mg
1796
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
215 mg61 mg
1797
(Batter, Meat & Skin, Chicken)
215 mg61 mg
1798215 mg61 mg
1799
(Queso Anejo)
215 mg61 mg
1800
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
215 mg61 mg
fig 6. Foods with tryptophan 1501 to 1800

List of foods (1801 - 2100) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
1801
(New Zealand Imported, Variety Meats & By-Products)
215 mg61 mg
1802
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
215 mg61 mg
1803
(Beef, Meat Only, New Zealand Imported)
215 mg61 mg
1804
(Loin, Meat Only, Enhanced)
215 mg61 mg
1805215 mg61 mg
1806
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
215 mg61 mg
1807
(Top Round, Meat Only)
215 mg61 mg
1808
(Beef & Pork)
214 mg60.7 mg
1809
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
214 mg60.7 mg
1810214 mg60.7 mg
1811
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
214 mg60.7 mg
1812
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
214 mg60.7 mg
1813214 mg60.7 mg
1814
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
214 mg60.7 mg
1815
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
214 mg60.7 mg
1816214 mg60.7 mg
1817214 mg60.7 mg
1818
(Mixed Species, Fish)
214 mg60.7 mg
1819
(From Kid's Menu, Family Style Restaurant)
213 mg60.4 mg
1820
(Shortribs, Grade: Choice, Meat Only)
213 mg60.4 mg
1821
(Meat & Skin, Chicken)
213 mg60.4 mg
1822
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
213 mg60.4 mg
1823
(Fish)
213 mg60.4 mg
1824
(Fish)
213 mg60.4 mg
1825
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
213 mg60.4 mg
1826
(Variety Meats & By-Products)
213 mg60.4 mg
1827
(93% Lean, 7% Fat)
213 mg60.4 mg
1828
(Fish)
213 mg60.4 mg
1829
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
213 mg60.4 mg
1830
(Meat & Fat, Slice, Bone-In, Pork)
213 mg60.4 mg
1831
(Meat Only, Rump, Bone-In, Pork)
213 mg60.4 mg
1832
(Mixed Species, Fish)
212 mg60.1 mg
1833
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
212 mg60.1 mg
1834212 mg60.1 mg
1835
(Total Can Contents)
212 mg60.1 mg
1836
(Mollusks, Moist Heat)
212 mg60.1 mg
1837
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
212 mg60.1 mg
1838
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
212 mg60.1 mg
1839
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
212 mg60.1 mg
1840
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
212 mg60.1 mg
1841
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
212 mg60.1 mg
1842
(With Added Solution, Loin, Meat & Fat)
212 mg60.1 mg
1843212 mg60.1 mg
1844
(Variety Meats & By-Products)
212 mg60.1 mg
1845
(Red Gram, Mature Seeds)
212 mg60.1 mg
1846
(Top Round, Meat & Fat)
212 mg60.1 mg
1847
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
212 mg60.1 mg
1848
(Meat & Fat, Shank, Bone-In, Pork)
212 mg60.1 mg
1849212 mg60.1 mg
1850
(Nuts)
211 mg59.8 mg
1851
(Beef, New Zealand Imported, Meat & Fat)
211 mg59.8 mg
1852
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
211 mg59.8 mg
1853
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
211 mg59.8 mg
1854
(Meat Only, New Zealand Imported)
211 mg59.8 mg
1855
(Beef, Meat & Fat, New Zealand Imported)
211 mg59.8 mg
1856
(With Added Solution, Boneless, Loin, Meat & Fat)
211 mg59.8 mg
1857
(Fish, Mixed Species)
211 mg59.8 mg
1858
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
211 mg59.8 mg
1859211 mg59.8 mg
1860
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
211 mg59.8 mg
1861
(Fish)
211 mg59.8 mg
1862
(Retail Parts, Meat & Skin)
211 mg59.8 mg
1863210 mg59.5 mg
1864
(Mollusks, Mixed Species)
210 mg59.5 mg
1865210 mg59.5 mg
1866210 mg59.5 mg
1867
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
210 mg59.5 mg
1868
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
210 mg59.5 mg
1869
(Beef, New Zealand Imported, Meat & Fat)
210 mg59.5 mg
1870
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
210 mg59.5 mg
1871
(Fish, Alaska Native)
210 mg59.5 mg
1872210 mg59.5 mg
1873
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
210 mg59.5 mg
1874
(Pre-Basted, Meat & Skin)
210 mg59.5 mg
1875
(Dry, 50% Less Sodium)
210 mg59.5 mg
1876
(Pork, Extra Lean, Approximately 4% Fat)
210 mg59.5 mg
1877
(Meat & Fat, Pork, Whole)
210 mg59.5 mg
1878
(Dry Roasted, With Salt Added, Nuts)
209 mg59.3 mg
1879
(Dry Roasted, Without Salt Added, Nuts)
209 mg59.3 mg
1880
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
209 mg59.3 mg
1881
(Family Style Restaurant)
209 mg59.3 mg
1882
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
209 mg59.3 mg
1883
(Link/Patty, Reduced Fat)
209 mg59.3 mg
1884
(Meat, Skin, Giblets, & Neck)
209 mg59.3 mg
1885209 mg59.3 mg
1886209 mg59.3 mg
1887
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
209 mg59.3 mg
1888
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
209 mg59.3 mg
1889
(Meat & Fat, Rump, Bone-In, Pork)
209 mg59.3 mg
1890209 mg59.3 mg
1891
(Meat & Fat, Pork, Slice, Bone-In)
209 mg59.3 mg
1892208 mg59 mg
1893
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
208 mg59 mg
1894208 mg59 mg
1895208 mg59 mg
1896
(Breast, Skin & Breading Removed, Meat Only)
208 mg59 mg
1897208 mg59 mg
1898
(Meat & Fat, New Zealand Imported)
208 mg59 mg
1899
(With Added Solution, Dark Meat, Meat Only)
208 mg59 mg
1900
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
208 mg59 mg
1901
(Meat & Fat, Leg, Ham, Whole)
208 mg59 mg
1902208 mg59 mg
1903208 mg59 mg
1904
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
208 mg59 mg
1905
(All Classes)
208 mg59 mg
1906
(Boneless, Meat & Fat, Spiral Slice, Pork)
208 mg59 mg
1907
(Rotisserie, Meat Only, Chicken)
207 mg58.7 mg
1908207 mg58.7 mg
1909207 mg58.7 mg
1910207 mg58.7 mg
1911
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
207 mg58.7 mg
1912
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
207 mg58.7 mg
1913
(New Zealand Imported, Meat Only)
207 mg58.7 mg
1914
(Meat & Skin, Chicken)
207 mg58.7 mg
1915
(Crustaceans, Mixed Species, Farmed)
207 mg58.7 mg
1916207 mg58.7 mg
1917
(Mixed Species, Fish)
207 mg58.7 mg
1918207 mg58.7 mg
1919207 mg58.7 mg
1920
(Beef, New Zealand Imported, Meat Only)
207 mg58.7 mg
1921
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
207 mg58.7 mg
1922
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
207 mg58.7 mg
1923
(Fish)
207 mg58.7 mg
1924
(Meat & Fat, Blade Roll)
207 mg58.7 mg
1925
(Meat & Fat, Pork, Rump, Bone-In)
207 mg58.7 mg
1926
(Meat & Fat, Shank, Bone-In, Pork)
207 mg58.7 mg
1927206 mg58.4 mg
1928
(Light & Dark Meat, Seasoned)
206 mg58.4 mg
1929
(Greenland, Fish)
206 mg58.4 mg
1930
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
206 mg58.4 mg
1931
(Whole-Wheat)
206 mg58.4 mg
1932206 mg58.4 mg
1933
(Meat & Fat, New Zealand Imported, Bone-In)
206 mg58.4 mg
1934
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
206 mg58.4 mg
1935
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
206 mg58.4 mg
1936
(Mixed Species, Fish)
206 mg58.4 mg
1937
(Meat Only, Bone-In, Australian)
206 mg58.4 mg
1938
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
206 mg58.4 mg
1939
(Rotisserie, Meat & Skin, Chicken)
205 mg58.1 mg
1940205 mg58.1 mg
1941
(Meat Only, Chicken)
205 mg58.1 mg
1942
(Mollusks, Mixed Species)
205 mg58.1 mg
1943
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
205 mg58.1 mg
1944
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
205 mg58.1 mg
1945
(Dark Meat From Whole, Meat Only, With Added Solution)
205 mg58.1 mg
1946
(With Added Solution, From Whole Bird, Meat Only)
205 mg58.1 mg
1947
(With Added Solution, From Whole Bird, Meat Only)
205 mg58.1 mg
1948
(With Added Solution, From Whole Bird, Meat Only)
205 mg58.1 mg
1949
(Meat Only, Cubed For Stew)
205 mg58.1 mg
1950
(Mixed Species, Fish)
205 mg58.1 mg
1951
(With Added Solution, From Whole Bird, Meat Only)
205 mg58.1 mg
1952205 mg58.1 mg
1953
(Lox, Fish, Regular)
205 mg58.1 mg
1954
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
204 mg57.8 mg
1955
(Variety Meats & By-Products)
204 mg57.8 mg
1956
(Glazed, Barbecue Flavored, Conventional Oven)
204 mg57.8 mg
1957204 mg57.8 mg
1958204 mg57.8 mg
1959204 mg57.8 mg
1960
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
204 mg57.8 mg
1961
(Retail Parts, Meat & Skin)
204 mg57.8 mg
1962
(Meat Only, Composite Of Trimmed Retail Cuts)
204 mg57.8 mg
1963
(Meat Only, Bone-In, Australian)
204 mg57.8 mg
1964
(Meat Only)
204 mg57.8 mg
1965
(Japanese, Dry)
204 mg57.8 mg
1966
(Pork, Extra Lean & Regular)
204 mg57.8 mg
1967203 mg57.5 mg
1968
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
203 mg57.5 mg
1969
(Italian Restaurant)
203 mg57.5 mg
1970
(Dried, Spices)
203 mg57.5 mg
1971
(Mild, Meat Only, Skin & Breading Removed)
203 mg57.5 mg
1972
(Variety Meats & By-Products)
203 mg57.5 mg
1973
(Meat, Skin, Giblets & Neck, Chicken)
203 mg57.5 mg
1974
(Meat & Fat, New Zealand Imported)
203 mg57.5 mg
1975
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
203 mg57.5 mg
1976203 mg57.5 mg
1977
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
203 mg57.5 mg
1978
(Meat & Fat)
203 mg57.5 mg
1979203 mg57.5 mg
1980
(Meat Only, Pork, Shank, Bone-In)
203 mg57.5 mg
1981203 mg57.5 mg
1982202 mg57.3 mg
1983
(Shortribs, Grade: Choice, Meat Only)
202 mg57.3 mg
1984
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
202 mg57.3 mg
1985
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
202 mg57.3 mg
1986
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
202 mg57.3 mg
1987
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
202 mg57.3 mg
1988
(Mollusks, Mixed Species)
202 mg57.3 mg
1989202 mg57.3 mg
1990
(Grade: Select, Meat & Fat)
202 mg57.3 mg
1991
(Variety Meats & By-Products)
202 mg57.3 mg
1992
(Meat Only, New Zealand Imported)
202 mg57.3 mg
1993
(With Added Solution, Light Meat, From Whole, Meat & Skin)
202 mg57.3 mg
1994
(Variety Meats & By-Products)
202 mg57.3 mg
1995
(Meat Only)
202 mg57.3 mg
1996
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
202 mg57.3 mg
1997
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
1998
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
1999
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
201 mg57 mg
2000
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
201 mg57 mg
2001201 mg57 mg
2002
(Grade: Choice, Meat & Fat)
201 mg57 mg
2003
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
201 mg57 mg
2004
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
2005
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
201 mg57 mg
2006
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
201 mg57 mg
2007
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
2008
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
2009
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
2010
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
201 mg57 mg
2011
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
201 mg57 mg
2012
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
201 mg57 mg
2013
(Meat & Fat, Pork, Shank, Bone-In)
201 mg57 mg
2014
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
200 mg56.7 mg
2015200 mg56.7 mg
2016
(Cheese)
200 mg56.7 mg
2017
(85% Lean / 15% Fat, Australian Imported)
200 mg56.7 mg
2018
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
200 mg56.7 mg
2019
(Fish)
200 mg56.7 mg
2020
(Garbanzo Beans, Bengal Gram, Mature Seeds)
200 mg56.7 mg
2021
(Boneless, Seasoned, Light & Dark Meat)
200 mg56.7 mg
2022
(New Zealand Imported)
200 mg56.7 mg
2023
(Meat & Fat, Partly Frenched, New Zealand Imported)
200 mg56.7 mg
2024200 mg56.7 mg
2025200 mg56.7 mg
2026
(Meat Only)
200 mg56.7 mg
2027
(Whole, Arm & Blade, Meat Only)
200 mg56.7 mg
2028
(Meat Only, Pork, Rump, Bone-In)
200 mg56.7 mg
2029
(Meat & Skin, Chicken)
200 mg56.7 mg
2030
(New Zealand Imported, Variety Meats & By-Products)
199 mg56.4 mg
2031
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
199 mg56.4 mg
2032199 mg56.4 mg
2033199 mg56.4 mg
2034
(All Classes)
199 mg56.4 mg
2035
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
199 mg56.4 mg
2036
(Variety Meats & By-Products)
199 mg56.4 mg
2037
(Mature Seeds)
199 mg56.4 mg
2038
(Meat & Fat, New Zealand Imported)
199 mg56.4 mg
2039
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
199 mg56.4 mg
2040
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
199 mg56.4 mg
2041199 mg56.4 mg
2042
(All Classes)
199 mg56.4 mg
2043199 mg56.4 mg
2044
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
198 mg56.1 mg
2045
(Drumstick, Skin & Breading Removed, Meat Only)
198 mg56.1 mg
2046
(Queso Chihuahua)
198 mg56.1 mg
2047
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
198 mg56.1 mg
2048
(With Added Solution, Dark Meat, Meat Only)
198 mg56.1 mg
2049
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
198 mg56.1 mg
2050198 mg56.1 mg
2051
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
198 mg56.1 mg
2052
(Dark Meat, Meat & Skin)
198 mg56.1 mg
2053198 mg56.1 mg
2054198 mg56.1 mg
2055
(Meat & Fat, Blade Roll)
198 mg56.1 mg
2056
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
197 mg55.8 mg
2057197 mg55.8 mg
2058
(Flounder & Sole Species, Fish)
197 mg55.8 mg
2059
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
197 mg55.8 mg
2060
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
197 mg55.8 mg
2061
(Meat Only, Shoulder, Blade)
197 mg55.8 mg
2062
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
197 mg55.8 mg
2063197 mg55.8 mg
2064197 mg55.8 mg
2065
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
196 mg55.6 mg
2066
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
196 mg55.6 mg
2067
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
196 mg55.6 mg
2068196 mg55.6 mg
2069196 mg55.6 mg
2070
(Meat & Skin, Chicken)
196 mg55.6 mg
2071196 mg55.6 mg
2072
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
196 mg55.6 mg
2073
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
196 mg55.6 mg
2074196 mg55.6 mg
2075
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
196 mg55.6 mg
2076
(Meat & Skin)
196 mg55.6 mg
2077196 mg55.6 mg
2078
(Meat & Fat, Composite Of Trimmed Retail Cuts)
196 mg55.6 mg
2079196 mg55.6 mg
2080
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
196 mg55.6 mg
2081
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
196 mg55.6 mg
2082
(Rotisserie, Meat Only, Chicken)
195 mg55.3 mg
2083
(Dark Meat, Meat & Skin, Chicken)
195 mg55.3 mg
2084
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
195 mg55.3 mg
2085195 mg55.3 mg
2086
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
195 mg55.3 mg
2087
(Soft Type)
195 mg55.3 mg
2088195 mg55.3 mg
2089
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
195 mg55.3 mg
2090195 mg55.3 mg
2091
(Meat, Skin, Giblets & Neck)
195 mg55.3 mg
2092
(Meat & Fat)
195 mg55.3 mg
2093
(Whole, Arm & Blade, Meat & Fat)
195 mg55.3 mg
2094
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
195 mg55.3 mg
2095
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
194 mg55 mg
2096
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
194 mg55 mg
2097
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
194 mg55 mg
2098
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
194 mg55 mg
2099
(Game Meat)
194 mg55 mg
2100
(Dry Roasted, Without Salt Added, Nuts)
194 mg55 mg
fig 7. Foods with tryptophan 1801 to 2100

List of foods (2101 - 2400) With Tryptophan

Click on a food to explore all of the nutrients it contains.

#Foods with Tryptophanper 100gper Oz
2101
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
194 mg55 mg
2102
(New Zealand Imported, Variety Meats & By-Products)
194 mg55 mg
2103
(Meat & Fat, New Zealand Imported)
194 mg55 mg
2104194 mg55 mg
2105
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
194 mg55 mg
2106
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
194 mg55 mg
2107
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
194 mg55 mg
2108
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
194 mg55 mg
2109194 mg55 mg
2110
(Meat & Fat, Bone-In, Australian)
194 mg55 mg
2111
(Fore & Hind, Meat Only)
194 mg55 mg
2112
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
194 mg55 mg
2113
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
194 mg55 mg
2114
(Enriched, Dry)
194 mg55 mg
2115194 mg55 mg
2116
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
194 mg55 mg
2117
(Blanched, Nuts)
193 mg54.7 mg
2118
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
193 mg54.7 mg
2119
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
193 mg54.7 mg
2120
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
193 mg54.7 mg
2121
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
193 mg54.7 mg
2122
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
193 mg54.7 mg
2123
(Cooked, Reduced Fat)
193 mg54.7 mg
2124193 mg54.7 mg
2125
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
193 mg54.7 mg
2126193 mg54.7 mg
2127
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
193 mg54.7 mg
2128193 mg54.7 mg
2129
(With Added Solution, Shoulder, Blade, Meat Only)
193 mg54.7 mg
2130
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
193 mg54.7 mg
2131193 mg54.7 mg
2132193 mg54.7 mg
2133
(Fore & Hind, Meat & Fat)
193 mg54.7 mg
2134
(Meat & Fat)
193 mg54.7 mg
2135
(Boneless, Meat & Fat, Whole, Pork)
193 mg54.7 mg
2136
(Boneless, Meat Only, Whole, Pork)
193 mg54.7 mg
2137
(Oil Roasted, Lightly Salted, Nuts)
192 mg54.4 mg
2138
(Oil Roasted, With Salt Added, Nuts)
192 mg54.4 mg
2139
(Oil Roasted, Without Salt Added, Nuts)
192 mg54.4 mg
2140
(New Zealand Imported, Variety Meats & By-Products)
192 mg54.4 mg
2141
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
192 mg54.4 mg
2142192 mg54.4 mg
2143
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
192 mg54.4 mg
2144
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
192 mg54.4 mg
2145192 mg54.4 mg
2146
(Mexican Restaurant)
192 mg54.4 mg
2147192 mg54.4 mg
2148
(Pasteurized, Includes USDA Food Distr. Program)
192 mg54.4 mg
2149
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
192 mg54.4 mg
2150
(Game Meat)
192 mg54.4 mg
2151
(Rice-Based)
192 mg54.4 mg
2152
(Mollusks, Mixed Species)
192 mg54.4 mg
2153
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
192 mg54.4 mg
2154
(85% Lean, 15% Fat)
192 mg54.4 mg
2155192 mg54.4 mg
2156
(Meat & Fat, Bone-In, Australian)
192 mg54.4 mg
2157192 mg54.4 mg
2158
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
191 mg54.1 mg
2159
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
191 mg54.1 mg
2160
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
191 mg54.1 mg
2161
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
191 mg54.1 mg
2162
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
191 mg54.1 mg
2163
(Mature Seeds)
191 mg54.1 mg
2164
(New Zealand Imported, Meat & Fat)
191 mg54.1 mg
2165
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
191 mg54.1 mg
2166