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Top 100 Beef Products With Tryptophan - Care Omnia Nutrition

Below we list 100 Beef Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Tryptophan

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
408 mg
115.7 mg
2
Three foods with same rank.
405 mg
114.8 mg
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
3
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
402 mg
114 mg
4
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
401 mg
113.7 mg
5
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
400 mg
113.4 mg
6
Two foods with same rank.
399 mg
113.1 mg
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
7
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
394 mg
111.7 mg
8
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
389 mg
110.3 mg
9
Two foods with same rank.
387 mg
109.7 mg
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
10
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
386 mg
109.4 mg
11
Three foods with same rank.
385 mg
109.1 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
12
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
383 mg
108.6 mg
13
Three foods with same rank.
382 mg
108.3 mg
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
14
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
381 mg
108 mg
15
Three foods with same rank.
378 mg
107.2 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
16
Two foods with same rank.
377 mg
106.9 mg
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
17
Two foods with same rank.
375 mg
106.3 mg
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
18
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
374 mg
106 mg
19
(Beef, Grade: Choice, Meat & Fat)
373 mg
105.7 mg
20
(Beef, Grade: All, Meat & Fat)
372 mg
105.5 mg

Figure 1. Beef Products with tryptophan rank 1 to 20


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Beef Products Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
371 mg
105.2 mg
22
Four foods with same rank.
370 mg
104.9 mg
(Beef, Grade: Select, Meat & Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
369 mg
104.6 mg
24
Three foods with same rank.
368 mg
104.3 mg
(Variety Meats & By-Products)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
25
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
367 mg
104 mg
26
Two foods with same rank.
366 mg
103.8 mg
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
27
Three foods with same rank.
365 mg
103.5 mg
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
28
Three foods with same rank.
364 mg
103.2 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
29
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
363 mg
102.9 mg
30
Two foods with same rank.
362 mg
102.6 mg
(Beef, New Zealand Imported, Meat Only)
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
31
Three foods with same rank.
361 mg
102.3 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
32
Five foods with same rank.
360 mg
102.1 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
33
Three foods with same rank.
359 mg
101.8 mg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
34
Two foods with same rank.
357 mg
101.2 mg
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
35
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
356 mg
100.9 mg
36
Three foods with same rank.
355 mg
100.6 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
37
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
354 mg
100.4 mg
38
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
353 mg
100.1 mg
39
Two foods with same rank.
352 mg
99.8 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
40
Three foods with same rank.
351 mg
99.5 mg
(Variety Meats & By-Products)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, New Zealand Imported, Meat Only)

Figure 2. Beef Products with tryptophan rank 21 to 40


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Beef Products Ranked 41 - 47 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Five foods with same rank.
350 mg
99.2 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
42
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
349 mg
98.9 mg
43
Three foods with same rank.
348 mg
98.7 mg
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
(Meat Only, New Zealand Imported)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
44
Two foods with same rank.
347 mg
98.4 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
45
Four foods with same rank.
346 mg
98.1 mg
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
46
Four foods with same rank.
345 mg
97.8 mg
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
47
Four foods with same rank.
343 mg
97.2 mg
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Figure 3. Beef Products with tryptophan rank 41 to 47

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan.

Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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