Top 100 Dairy and Egg Products With Tryptophan - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Tryptophan
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Tryptophan
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
11 Two foods with same rank. ⇵ 510 mg 144.6 mg (With Added Vitamin A & Vitamin D, Regular, Dry) (Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
13 Two foods with same rank. ⇵ 495 mg 140.3 mg (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
Figure 1. Dairy and Egg Products with tryptophan rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Tryptophan
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 371 mg 105.2 mg (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
25 Three foods with same rank. ⇵ 352 mg 99.8 mg | |||
26 Two foods with same rank. ⇵ 345 mg 97.8 mg | |||
30 Two foods with same rank. ⇵ 324 mg 91.9 mg (Cheese) | |||
33 Two foods with same rank. ⇵ 321 mg 91 mg (Cheese, Sharp, Sliced) (Hard Type) | |||
36 Two foods with same rank. ⇵ 312 mg 88.5 mg (Cheese, Low Moisture, Part-Skim, Shredded) | |||
Figure 2. Dairy and Egg Products with tryptophan rank 21 to 40
Dairy and Egg Products Ranked 41 - 60 With Tryptophan
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
45 Two foods with same rank. ⇵ 286 mg 81.1 mg (Cheddar Or Colby) (Cheddar Or Colby) | |||
49 Three foods with same rank. ⇵ 241 mg 68.3 mg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
52 Two foods with same rank. ⇵ 232 mg 65.8 mg (Without Added Vitamin D, Pasteurized Process) (Pasteurized Process, American, Fortified With Vitamin D) | |||
Figure 3. Dairy and Egg Products with tryptophan rank 41 to 60
Dairy and Egg Products Ranked 61 - 80 With Tryptophan
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
64 Two foods with same rank. ⇵ 190 mg 53.9 mg (Frozen, Salted, Pasteurized) (Frozen, Sugared, Pasteurized) | |||
70 Two foods with same rank. ⇵ 166 mg 47.1 mg | |||
78 Two foods with same rank. ⇵ 138 mg 39.1 mg (Lowfat, 1% Milkfat) (Lowfat, 2% Milkfat) | |||
80 Two foods with same rank. ⇵ 135 mg 38.3 mg (Vanilla, Nonfat) (Cheese) | |||
Figure 4. Dairy and Egg Products with tryptophan rank 61 to 80
Dairy and Egg Products Ranked 81 - 83 With Tryptophan
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Dairy and Egg Products with tryptophan rank 81 to 83
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.