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Top 100 Vegetables and Vegetable Products With Tryptophan - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Vegetables and Vegetable Products.
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Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Tryptophan
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1 | (Seaweed) | 929 mg | 263.4 mg |
| 2 | 516 mg | 146.3 mg | |
| 3 | (With Salt, Mature Seeds) | 300 mg | 85 mg |
| 4 | 252 mg | 71.4 mg | |
| 5 | 237 mg | 67.2 mg | |
| 6 | 229 mg | 64.9 mg | |
| 7 | (Canadian Cultivated Emi-Tsunomata, Dry) | 162 mg | 45.9 mg |
| 8 | Two foods with the same rank/nutrient values | 159 mg | 45.1 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 9 | 157 mg | 44.5 mg | |
| 10 | 155 mg | 43.9 mg | |
| 11 | Two foods with the same rank/nutrient values | 150 mg | 42.5 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 12 | 144 mg | 40.8 mg | |
| 13 | 138 mg | 39.1 mg | |
| 14 | 135 mg | 38.3 mg | |
| 15 | (Dehydrated Flakes) | 129 mg | 36.6 mg |
| 16 | 126 mg | 35.7 mg | |
| 17 | 119 mg | 33.7 mg | |
| 18 | (Bulb & Lower-Leaf Portion) | 117 mg | 33.2 mg |
| 19 | 116 mg | 32.9 mg | |
| 20 | 115 mg | 32.6 mg | |
Tryptophan supplements available online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 21 | 108 mg | 30.6 mg | |
| 22 | 104 mg | 29.5 mg | |
| 23 | Three foods with the same rank/nutrient values | 103 mg | 29.2 mg |
(Mature Seeds) | |||
(With Salt, Mature Seeds) | |||
(Blackeyes, Immature Seeds) | |||
| 24 | Two foods with the same rank/nutrient values | 101 mg | 28.6 mg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
| 25 | Two foods with the same rank/nutrient values | 100 mg | 28.3 mg |
(Immature Seeds) | |||
(Chopped Or Leaf, Includes USDA Food Distr. Program) | |||
| 26 | Three foods with the same rank/nutrient values | 98 mg | 27.8 mg |
(Blackeyes, With Salt, Drained, Immature Seeds) | |||
(Blackeyes, Without Salt, Drained, Immature Seeds) | |||
(Dehydrated, Granules With Milk, Dry Form) | |||
| 27 | (Seaweed) | 96 mg | 27.2 mg |
| 28 | (Immature Seeds) | 90 mg | 25.5 mg |
| 29 | Three foods with the same rank/nutrient values | 89 mg | 25.2 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 30 | Four foods with the same rank/nutrient values | 87 mg | 24.7 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
(Dehydrated) | |||
| 31 | (Immature Seeds) | 84 mg | 23.8 mg |
| 32 | Three foods with the same rank/nutrient values | 81 mg | 23 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Dehydrated, Granules Without Milk, Dry Form) | |||
| 33 | Two foods with the same rank/nutrient values | 80 mg | 22.7 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
| 34 | (Dehydrated, Flakes Without Milk, Dry Form) | 79 mg | 22.4 mg |
| 35 | Three foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(Home-Prepared From Recipe Using Butter) | |||
(Home-Prepared From Recipe Using Margarine) | |||
(Breaded, Par Fried, Heated In Oven) | |||
| 36 | 66 mg | 18.7 mg | |
| 37 | (Home Prepared) | 59 mg | 16.7 mg |
| 38 | Three foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Mature Seeds, Sprouted) | |||
| 39 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
| 40 | Four foods with the same rank/nutrient values | 56 mg | 15.9 mg |
(Immature Seeds) | |||
(Brown, Italian, Or Crimini) | |||
(Exposed To Ultraviolet Light) | |||
(Corn & Limas) | |||
Vegetables and Vegetable Products Ranked 41 - 52 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds, Sprouted) | 55 mg | 15.6 mg |
| 42 | Two foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(Immature Seeds, No Salt Added, Solids & Liquids) | |||
(Immature Seeds, Regular Pack, Solids & Liquids) | |||
| 43 | 52 mg | 14.7 mg | |
| 44 | Two foods with the same rank/nutrient values | 49 mg | 13.9 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 45 | Eight foods with the same rank/nutrient values | 48 mg | 13.6 mg |
(With Salt, Drained, Immature Seeds) | |||
(Without Salt, Drained, Immature Seeds) | |||
(With Salt, Drained, Corn & Limas) | |||
(Without Salt, Drained, Corn & Limas) | |||
(French Fried, Extruded, Heated In Oven, Without Salt) | |||
(Seaweed) | |||
(Corn & Limas) | |||
| 46 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(Exposed To Ultraviolet Light) | |||
(Potatoes, Home-Prepared) | |||
| 47 | Two foods with the same rank/nutrient values | 46 mg | 13 mg |
(Cottage-Cut, Salt Not Added In Processing) | |||
(French Fried, Cottage-Cut, Heated In Oven, With Salt) | |||
| 48 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
| 49 | Four foods with the same rank/nutrient values | 43 mg | 12.2 mg |
(Oriental) | |||
(Seaweed) | |||
| 50 | Six foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(Home-Prepared) | |||
(Home-Prepared With Butter) | |||
(Home-Prepared With Margarine) | |||
(Breaded, Par Fried) | |||
| 51 | 41 mg | 11.6 mg | |
| 52 | Five foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt, Drained) | |||
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.
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