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Top 20 American Indian/Alaska Native Foods With Tryptophan - Care Omnia Nutrition

Below we list 20 American Indian/Alaska Native Foods with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With Tryptophan

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 19 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Meat With Fat, Alaska Native)
1.6 g
453.6 mg
2
(Kidney, Alaska Native)
1.2 g
340.2 mg
3
797 mg
225.9 mg
4
(Oogruk, Meat, Alaska Native)
795 mg
225.4 mg
5
(Oogruk, Meat, Alaska Native)
601 mg
170.4 mg
6
(Fish, Alaska Native)
580 mg
164.4 mg
7
(Alaska Native)
510 mg
144.6 mg
8
(Liver, Alaska Native)
400 mg
113.4 mg
9
(Free Range, Shoshone Bannock)
353 mg
100.1 mg
10
Two foods with same rank.
350 mg
99.2 mg
(Bones Removed, Fish, Alaska Native)
(Sockeye, Alaska Native, Fish)
11
(Buffalo, Free Range, Shoshone Bannock)
341 mg
96.7 mg
12
(Oogruk, Meat, In Oil, Alaska Native)
340 mg
96.4 mg
13
(With Skin, Fish, Alaska Native)
335 mg
95 mg
14
(Alaska Native, Silver, Fish)
330 mg
93.6 mg
15
(Fish, Alaska Native)
320 mg
90.7 mg
16
(With Skin, Fish, Alaska Native)
311 mg
88.2 mg
17
(Sockeye, Fish, Alaska Native)
310 mg
87.9 mg
18
(Alaska Native)
280 mg
79.4 mg
19
(Free Range, Shoshone Bannock)
270 mg
76.5 mg

Figure 1. American Indian/Alaska Native Foods with tryptophan rank 1 to 19

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan.

Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food Categories
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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