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Top 20 American Indian/Alaska Native Foods With Tryptophan - Care Omnia Nutrition

Below we list 20 American Indian/Alaska Native Foods with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With Tryptophan

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 19 With Tryptophan

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Tryptophanper 100gper Oz
(Meat With Fat, Alaska Native)
1.6 g453.6 mg
(Kidney, Alaska Native)
1.2 g340.2 mg
3797 mg225.9 mg
(Oogruk, Meat, Alaska Native)
795 mg225.4 mg
(Oogruk, Meat, Alaska Native)
601 mg170.4 mg
(Fish, Alaska Native)
580 mg164.4 mg
(Alaska Native)
510 mg144.6 mg
(Liver, Alaska Native)
400 mg113.4 mg
(Free Range, Shoshone Bannock)
353 mg100.1 mg
10Two foods with the same rank/nutrient values350 mg99.2 mg
(Bones Removed, Fish, Alaska Native)
(Sockeye, Alaska Native, Fish)
(Buffalo, Free Range, Shoshone Bannock)
341 mg96.7 mg
(Oogruk, Meat, In Oil, Alaska Native)
340 mg96.4 mg
(With Skin, Fish, Alaska Native)
335 mg95 mg
(Alaska Native, Silver, Fish)
330 mg93.6 mg
(Fish, Alaska Native)
320 mg90.7 mg
(With Skin, Fish, Alaska Native)
311 mg88.2 mg
(Sockeye, Fish, Alaska Native)
310 mg87.9 mg
(Alaska Native)
280 mg79.4 mg
(Free Range, Shoshone Bannock)
270 mg76.5 mg
fig 1. American Indian/Alaska Native Foods with tryptophan rank 1 to 19

Tryptophan Supplements Available Online

Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food CategoriesNumber of foods
in category
Baby Foods64
Baked Products349
Beef Products935
Breakfast Cereals43
Candy, Sweets or Lollies71
Cereal Grains and Pasta156
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries139
Lamb, Veal, and Game Products433
Legumes and Legume Products213
Meals, Entrees, and Side Dishes31
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods95
Sausages and Luncheon Meats119
Soups, Broths, and Stews49
Spices and Herbs26
Vegetables and Vegetable Products603
fig 2. Food categories with foods that contain Tryptophan

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