Top 60 Restaurant Foods With Tryptophan - Care Omnia Nutrition
Below we list 60 Restaurant Foods with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 60 Restaurant Foods With Tryptophan
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Tryptophan
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
13 Two foods with same rank. ⇵ 203 mg 57.5 mg (From Kids' Menu) (Italian Restaurant) | |||
15 Two foods with same rank. ⇵ 192 mg 54.4 mg (Mexican Restaurant) | |||
17 Two foods with same rank. ⇵ 188 mg 53.3 mg | |||
Figure 1. Restaurant Foods with tryptophan rank 1 to 20
Restaurant Foods Ranked 21 - 40 With Tryptophan
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
30 Three foods with same rank. ⇵ 144 mg 40.8 mg | |||
31 Two foods with same rank. ⇵ 142 mg 40.3 mg (Chinese Restaurant) | |||
37 Two foods with same rank. ⇵ 125 mg 35.4 mg (Mexican Restaurant) | |||
39 Two foods with same rank. ⇵ 118 mg 33.5 mg (Chinese Restaurant) (Latino Restaurant) | |||
Figure 2. Restaurant Foods with tryptophan rank 21 to 40
Restaurant Foods Ranked 41 - 50 With Tryptophan
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
46 Two foods with same rank. ⇵ 90 mg 25.5 mg (Family Style Restaurant) | |||
49 Two foods with same rank. ⇵ 83 mg 23.5 mg (Chinese Restaurant) (Chinese Restaurant) | |||
Figure 3. Restaurant Foods with tryptophan rank 41 to 50
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.