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Top 100 Baked Products With Tryptophan - Care Omnia Nutrition




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Bread Sticks contain tryptophan

Below we list 100 Baked Products with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Baked Products With Tryptophan

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Baked Products Ranked 1 - 20 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Baker's, Active Dry, Leavening Agents)
540 mg
153.1 mg
2
(Whole-Wheat)
206 mg
58.4 mg
3
(Dry Mix, Incomplete)
187 mg
53 mg
4
Three foods with same rank.
171 mg
48.5 mg
(Grated, Seasoned)
(Crackers)
5
(With Peanut Butter Filling)
164 mg
46.5 mg
6
(Includes Gluten)
163 mg
46.2 mg
7
(Grated, Plain)
162 mg
45.9 mg
8
(Whole-Wheat, Reduced Fat)
161 mg
45.6 mg
9
(Dry Mix, Incomplete)
159 mg
45.1 mg
10
151 mg
42.8 mg
11
(Whole-Wheat)
149 mg
42.2 mg
12
(Includes Gluten)
148 mg
42 mg
13
143 mg
40.5 mg
14
(Whole-Wheat)
141 mg
40 mg
15
Three foods with same rank.
140 mg
39.7 mg
(Plain)
(Crackers, Plain)
(Without Salt, Crackers, Plain)
16
Two foods with same rank.
139 mg
39.4 mg
17
Three foods with same rank.
138 mg
39.1 mg
(Crackers, Fat-Free, Low-Sodium)
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
18
(Whole-Wheat, Low Salt)
137 mg
38.8 mg
19
(Includes Whole-Grain)
135 mg
38.3 mg
20
Four foods with same rank.
134 mg
38 mg
(Sandwich-Type With Peanut Butter Filling)
(Includes Sourdough)
(Prepared From Recipe)

Figure 1. Baked Products with tryptophan rank 1 to 20


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Baked Products Ranked 21 - 40 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
133 mg
37.7 mg
(With Lemon Juice & Rind, Cookies)
(Without Lemon Juice & Rind, Cookies)
22
(Crackers, Includes Pumpernickel)
132 mg
37.4 mg
23
131 mg
37.1 mg
24
(With Cheese Filling)
130 mg
36.9 mg
25
Four foods with same rank.
129 mg
36.6 mg
(Low Sodium)
(Whole-Wheat)
(Ready-To-Bake Or -Fry)
26
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
127 mg
36 mg
27
126 mg
35.7 mg
28
Three foods with same rank.
125 mg
35.4 mg
(Seasoned)
(With Peanut Butter Filling, Standard Snack-Type)
29
Five foods with same rank.
124 mg
35.2 mg
(Includes Whole-Grain)
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
(Low Salt)
30
Five foods with same rank.
123 mg
34.9 mg
(Egg & Onion)
(Dry Mix, Enriched)
(Dry Mix, Unenriched)
(Reduced-Calorie)
31
Four foods with same rank.
122 mg
34.6 mg
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
(Prepared From Recipe)
32
121 mg
34.3 mg
33
Two foods with same rank.
120 mg
34 mg
(With Cheese Filling, Standard Snack-Type)
34
119 mg
33.7 mg
35
Three foods with same rank.
118 mg
33.5 mg
(Mixed-Grain, Includes Granola)
(Dry Mix, Incomplete)
36
(Includes Kaiser)
117 mg
33.2 mg
37
Four foods with same rank.
116 mg
32.9 mg
(Includes Oyster, Soda, Soup, Crackers)
38
Two foods with same rank.
115 mg
32.6 mg
(Sandwich-Type With Cheese Filling)
39
Three foods with same rank.
114 mg
32.3 mg
(Dry Mix, Complete, Includes Buttermilk)
(Includes Egg Roll Wrappers)
40
113 mg
32 mg

Figure 2. Baked Products with tryptophan rank 21 to 40


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Baked Products Ranked 41 - 47 With Tryptophan

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Five foods with same rank.
112 mg
31.8 mg
(Dry Mix, Incomplete, Includes Buttermilk)
(Reduced Fat)
42
Two foods with same rank.
111 mg
31.5 mg
43
Five foods with same rank.
110 mg
31.2 mg
(Sandwich-Type With Cheese Filling)
(Prepared From Recipe)
(Regular, Commercially Prepared)
(Reduced-Calorie)
44
109 mg
30.9 mg
45
Two foods with same rank.
108 mg
30.6 mg
(Refrigerated Dough)
(With Ca Prop, Enriched, Plain, Includes Sourdough)
46
107 mg
30.3 mg
47
Eight foods with same rank.
106 mg
30.1 mg
(Reduced Fat)
(Without Added Calcium, Ready-To-Bake Or -Fry)
(Made With Low Fat Milk, 2%, Prepared From Recipe)
(Commercially Prepared, Low Sodium No Salt)
(Commercially Prepared)
(Baker's, Compressed, Leavening Agents)

Figure 3. Baked Products with tryptophan rank 41 to 47

Foods With Tryptophan In Other Food Categories

The food categories below have foods that contain tryptophan.

Select a category to show a ranked list of all the foods in that category with tryptophan.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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