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Nutrition Tool Navigation

Nutritional Profile Of Wheat Crackers (Reduced Fat)

We got 91 nutritional values in our nutrition profile for Wheat Crackers (Reduced Fat).

Nutrient Content Of Wheat Crackers (Reduced Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Wheat Crackers (Reduced Fat)

In food category: Baked Products

Nutrients (91)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
71.52 g
20.28 g
73
554
3.4 g
963.88 mg
69
213
880 mg
249.48 mg
45
329
1.55 g
439.42 mg
36
258
3.34 g
946.87 mg
9
29
50.92 g
14.44 g
24
85
9.24 g
2.62 g
43
117
15.01 g
4.26 g
218
1136
Fatty Acids (5)
2.11 g
598.74 mg
359
3741
201 mg
56.98 mg
57
614
13.37 g
3.79 g
238
1518
Saturated Fats (8)
41 mg
11.62 mg
51
189
40 mg
11.34 mg
33
147
11 mg
3.12 mg
34
312
16 mg
4.54 mg
20
89
9 mg
2.55 mg
242
1284
1.38 g
392.07 mg
304
2836
607 mg
172.08 mg
312
2101
Monounsaturated Fats (10)
173 mg
49.04 mg
27
527
1 mg
0.28 mg
12
216
1 mg
0.28 mg
17
46
3.08 g
872.88 mg
49
744
3.25 g
921.93 mg
327
3025
11 mg
3.12 mg
37
495
11 mg
3.12 mg
151
1049
24 mg
6.8 mg
85
453
173 mg
49.04 mg
28
521
Polyunsaturated Fats (12)
Amino Acids (18)
366 mg
103.76 mg
39
1394
427 mg
121.05 mg
45
1471
508 mg
144.02 mg
64
1837
193 mg
54.71 mg
46
304
2.73 g
772.81 mg
72
1566
386 mg
109.43 mg
36
1287
203 mg
57.55 mg
50
1003
330 mg
93.55 mg
74
1171
620 mg
175.77 mg
78
1631
188 mg
53.3 mg
143
1937
142 mg
40.26 mg
70
814
427 mg
121.05 mg
67
962
900 mg
255.15 mg
65
773
407 mg
115.38 mg
92
999
280 mg
79.38 mg
57
1149
112 mg
31.75 mg
41
353
168 mg
47.63 mg
135
1060
417 mg
118.22 mg
57
1221
Protein (1)
9.34 g
2.65 g
114
2131
Water-soluble Vitamins (10)
197 ug
55.85 ug
26
265
26 ug
7.37 ug
69
264
127 ug
36 ug
30
258
100 ug
28.35 ug
19
170
5.12 mg
1.45 mg
70
1784
510 ug
144.58 ug
86
958
270 ug
76.54 ug
163
607
625 ug
177.18 ug
26
331
0.14 ug
0.04 ug
48
737
150 ug
42.52 ug
89
873
Fat-soluble Vitamins (4)
1.18 mg
334.52 ug
106
552
0.5 ug
0.14 ug
34
103
86 ug
24.38 ug
60
1037
24.7 ug
7 ug
27
714
Minerals (10)
80 mg
22.68 mg
144
504
223 ug
63.22 ug
102
697
5.02 mg
1.42 mg
31
502
47 mg
13.32 mg
57
280
2.13 mg
602.99 ug
20
217
258 mg
73.14 mg
81
414
210 mg
59.53 mg
101
756
10.4 ug
2.95 ug
220
596
776 mg
219.99 mg
70
536
1.74 mg
493.28 ug
28
788
Other Micronutrients (1)
29.5 mg
8.36 mg
81
1115
Water (1)
2.73 g
773.94 mg
544
5749
Other (3)
3.04 g
861.83 mg
50
371
444 kcal
125.87 kcal
72
246
1,857 kJ
526.45 kJ
93
416

Common Serving Sizes Of Wheat Crackers (Reduced Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving1.0 oz29.0 g
1.0 cracker0.1 oz1.8 g
16.0 crackers, Wheat Thins1.0 oz29.0 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

FoodNutrients
Wheat Crackers (2)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Wheat Crackers (Reduced Fat)

Here's a shareable infographic with all the nutrients you can find in Wheat Crackers (Reduced Fat).

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