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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Bread Stuffing (Dry Mix) - Care Omnia Nutrition

We got 67 nutritional values in our nutrition profile for Bread Stuffing (Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

  • Sodium, Na (Minerals)
  • Proline (Amino Acids)
  • Ash (Other)
  • Folate, DFE (Water-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Bread Stuffing (Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bread Stuffing (Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bread Stuffing (Dry Mix)

76.2%
3.4%
11%
4.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bread Stuffing (Dry Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bread Stuffing (Dry Mix)

0.8%
1.5%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Bread Stuffing (Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bread Stuffing (Dry Mix)

In food category: Baked Products

Nutrients (67)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.2 g
907.2 mg
71
218
Fatty Acids (4)
845 mg
239.6 mg
396
2012
3.4 g
963.9 mg
329
1408
Saturated Fats (4)
2 mg
0.6 mg
154
708
19 mg
5.4 mg
228
1131
560 mg
158.8 mg
349
1722
265 mg
75.1 mg
363
1426
Monounsaturated Fats (3)
1.4 g
399.7 mg
358
1709
13 mg
3.7 mg
96
461
Polyunsaturated Fats (3)
675 mg
191.4 mg
395
1724
37 mg
10.5 mg
340
919
Amino Acids (18)
389 mg
110.3 mg
30
588
470 mg
133.2 mg
30
545
553 mg
156.8 mg
46
564
224 mg
63.5 mg
28
272
3.5 g
989.4 mg
19
293
408 mg
115.7 mg
31
617
251 mg
71.2 mg
18
758
404 mg
114.5 mg
31
635
774 mg
219.4 mg
22
392
317 mg
89.9 mg
52
679
193 mg
54.7 mg
24
757
553 mg
156.8 mg
18
527
1.2 g
337.4 mg
12
149
551 mg
156.2 mg
21
548
329 mg
93.3 mg
28
686
139 mg
39.4 mg
16
326
342 mg
97 mg
20
706
464 mg
131.5 mg
32
601
Protein (1)
11 g
3.1 g
39
590
Water-soluble Vitamins (10)
225 µg
63.8 µg
15
235
86 µg
24.4 µg
16
203
168 µg
47.6 µg
9
216
82 µg
23.2 µg
32
183
5.8 mg
1.6 mg
37
615
398 µg
112.8 µg
138
790
404 µg
114.5 µg
64
408
596 µg
169 µg
37
311
0.02 µg
0.006 µg
60
728
152 µg
43.1 µg
87
829
Fat-soluble Vitamins (5)
380 µg
107.7 µg
179
605
1 µg
0.3 µg
73
1165
72 µg
20.4 µg
73
962
1.1 µg
0.3 µg
170
914
2 IU
0.6 IU
159
1036
Minerals (10)
97 mg
27.5 mg
127
448
238 µg
67.5 µg
90
611
3.8 mg
1.1 mg
81
540
40 mg
11.3 mg
64
289
594 µg
168.4 µg
126
483
141 mg
40 mg
161
523
246 mg
69.7 mg
77
652
48 µg
13.6 µg
7
212
1.4 g
396.9 mg
11
134
930 µg
263.7 µg
90
821
Other Micronutrients (2)
1 mg
283.5 µg
93
380
14.6 mg
4.1 mg
160
1010
Water (1)
4.2 g
1.2 g
366
2456
Other (3)
5.2 g
1.5 g
13
188
386 kcal
109.4 kcal
121
302
1,620 kj
459.3 kj
64
144
Figure 1. Nutritional profile of bread stuffing (dry mix) with 67 nutrient values.

Foods Available Online

We made a search on Amazon for "Bread Stuffing" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bread Stuffing (Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (6 Oz)170.0 g6.0 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Bread Stuffing (3)
(Cornbread, Dry Mix)

63

(Cornbread, Dry Mix)

66

List of similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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